Health Essay for 10th Class with Quotations 250 Words

Health Essay for 10th Class

Health Essay for 10th Class

Good health is not something we can buy. However, it can be an extremely valuable savings account. Anne Wilson Schaef

“Health is wealth.” is an old saying. Good health is a blessing of Allah Almighty. Everybody wishes to have good health. Health means the absence of diseases. The sick man is unhappy. He is mentally upset.

If we wish to enjoy good health, we should take exercise, eat simple food, take rest and have peace of mind. Peace of mind can be gained by praying to God. Such prayers can heal our sickness and console our minds. Television has changed our lifestyle. Everybody goes late to bed. So he cannot get up early in the morning.

Sleep is that golden chain that ties health and our bodies together. Thomas Dekker

Early rising is key to good health. We should get up early in the morning. We should brush our teeth and take bath daily. Meals should be taken at regular times. Overeating is dangerous to health. If we take some fruit daily, it will be better for our health.

Clean clothes, good habits and an unpolluted atmosphere is very essential for our health. Diabetes and high blood pressure are common diseases these days. If we pray to Allah and follow the teachings of the Holy Prophet (PBUH), it will give us peace of mind. A peaceful mind and a relaxed body will never get high blood pressure.

We should avoid tension, fear, anxiety and anger. We should work sincerely and leave the results to Allah. Undisciplined life is dangerous to health. A sound sleep is needed for a sound mind and health. Irregularity in sleeping hours causes sleeplessness. Smoking and too much use of coffee and tea are not good for health. 

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Essay on Health in English class 10

A dynamic state of mind, body, and spirit, which brings the best out of a person and makes him capable of doing his task, is known as health. The English word hale, means wholesomeness, being whole, sound, or well. Health is the ability of a human body to meet demands imposed by the environment and daily life. Health is a person’s greatest wealth in this world.

“Health is a thing that makes you feel that now is the best time of the year.” (Quotation)

Allah bestows a great blessing in the form of health, a priceless gift. It can never be found again, like an arrow shot from a bow. To actually meet the needs of the world, one must have a healthy body, mind, and spirit. A store of energy, which is necessary for any high goal, comes from a healthy body. Money cannot buy health. As a result, we should exercise extreme caution regarding our health.

“To get rich never risk your health. For it is true that health is wealth.” (Quotation)

In our lives, health is more crucial and important than gold and silver. A person can live without material possessions and riches but a life without health is impossible, no one can survive with an unhealthy body. A healthy person though, may not be rich; can still strive to earn a livelihood. In contrast, if a person having all the riches of the world is unhealthy; then all the wealth is of no use to him, as money cannot buy health.

“Money is the most envied but least enjoyed. Health is the most enjoyed but the least envied.” (Quotation)

One who stands still understands the significance of good health. He gets angry, and for him, life becomes meaningless and boring. He is unable to appreciate and feel the world’s wonders. He sits on the bed and thinks back on the times he could do whatever he wanted. A feeling of fear takes over. Because he has lost the most precious gifts of all, nothing in the world can cheer him up. He continues to be agitated, uninterested, and bored.

Ordinary activity is essentially as significant as adjusted sustenance. A person who exercises regularly has a good appetite, a sense of well-being throughout the day, and a good night’s sleep. When we’re dealing with depression, exercise helps us stay positive and allows us to live a more relaxed lifestyle. One of the most beneficial forms of exercise, walking can be incorporated into everyday life. Swimming, cycling, and skating are likewise exceptionally supportive. Physical weakness and flabby muscles are both consequences of inactivity.

Health never means a bulky or fat physique body with a huge height and weight prospect. Instead, it refers to a well-built, stout figure capable of performing optimally for extended periods of time. The key to good health is a well-balanced diet, regular light exercise, and, if possible, some sports. This very fact is medically proven that a healthy body has a healthy mind and it is often reflected in our daily matters as well.

“A healthy body is a guest-chamber for the soul, a sick body is a prison.” (Quotation)

What we eat and drink make up a diet. We require the right kind of food that is full of essential vitamins and nutrients that the body needs. These nutrients help us to grow, improve our immune system, and to stay active and fit. Nowadays, people are eating too much processed food. The intake of sugar must be cut down to very little quantities and instead of eating candies, fizzy drinks, and fast food, we should take healthier foods like cereals, oats, dietary fiber, fruits, and vegetables along with meat and dairy products. By doing this, we will be able to lower cholesterol levels, the root of many diseases.

“The best doctors are doctors in the world doctor diet, doctors are quiet and doctors marry men.” (Quotation)

Our religion has laid great stress on health. We are compelled to live a healthy life by a number of commands, like cleaning. Islam requires Muslims to be healthy before they can follow Allah’s commands. He holly prophet(S.A.W) says

“Cleanliness is half the faith.” (Quotation)

Health is so important to us that people are rearranging their lifestyles and their priorities to gain or maintain it. Some endure great pain for health, some sacrifice their wealth for it; some believe and act upon the strangest things in the hope of obtaining it; some even kill themselves because they cannot get it. To live life to its fullest, one must maintain good health.

Published on: Dec 14, 2022, at 05:26

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Essay on Health in English class 10

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Top 20 Health Essay Quotations for 10th and 12th Class

health essay for 10th class quotations

  • January 29, 2024

Kainat Shakeel

Health is a treasure that frequently goes unnoticed until it’s compromised. In this essay, we will claw into the colorful confines of health, explore factors impacting our well-being, bandy the impact of ultramodern cultures, and propose preventative measures for maintaining good health.   

Understanding the confines of Health

Health isn’t simply the absence of illness but a holistic state encompassing physical, internal, social, and emotional well-being. Each dimension is connected, and neglecting one can affect the others. Striking a balance among these aspects is pivotal for overall health.

Factors of Health

  • Physical Health: Physical health involves the well-being of the body and its organs, emphasizing nutrition, exercise, and acceptable rest.  
  • Mental Health: Mental health is as pivotal as physical health, encompassing emotional well-being, stress operation, and adaptability against life’s challenges.  
  • Social Health: Social health relates to one’s capability to form meaningful connections, foster healthy connections, and contribute appreciatively to society.

Quotes on Health

” The topmost wealth is health.”- Virgil

” He who has health has hope, and he who has hope has everything.”- Arabian Proverb

” The first wealth is health.”- Ralph Waldo Emerson

” Your body hears everything your mind says. Stay positive.”-Unknown

” Health isn’t just about what you are eating. It’s also about what you are allowing and saying.”-Unknown

” Health is the crown on the well-conditioned person’s head that only the ill person can see.”- Robin Sharma

” A healthy station is contagious but do not stay to catch it from others. Be a carrier.”- Tom Stoppard

” The doctor of the future will give no drug but will intrigue his patient in the care of the mortal frame, diet, and in the cause and prevention of disease.”- Thomas Edison

” The only way to do great work is to love what you do.”- Steve Jobs

” The best investment you can ever make is in your health.”- Teddy Savage

” It’s health that’s real wealth and not pieces of gold and tableware.”- Mahatma Gandhi

” Health isn’t valued till sickness comes.”- Thomas Fuller

” The more you eat, the lower flavor; the less you eat, the more flavor.”- Chinese Proverb

” The body achieves what the mind believes.”-Unknown

” You cannot enjoy wealth if you are not in good health.”- Anonymous

” The only limits that live are the ones you place on yourself.”- Anonymous

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Kainat Shakeel is a versatile Content Writer Head and Digital Marketer with a keen understanding of tech news, digital market trends, fashion, technology, laws, and regulations. As a storyteller in the digital realm, she weaves narratives that bridge the gap between technology and human experiences. With a passion for staying at the forefront of industry trends, her blog is a curated space where the worlds of fashion, tech, and legal landscapes converge.

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Quotations For Essay Health For 10th Class

Writing an essay on the topic, “Health” is often asked when you are sitting for your matriculation exams.

Collecting prose material for the essay and writing the essay isn’t a difficult job. But finding the best quotes for essay Health has always been a difficult task for students. Here is the solution.

This article contains the best quotes for the essay Health. Most of these are in poetic form. That’s why these are easy to learn and remember for a long time.

Choose the best ones for your health essay and it is guaranteed by adding these quotations to your essay “Health,” you will impress the checker.

Quotations on Health Essay in Pakistan For Matric – 10th

Here are the best quotations on health essay in English. You can use these quotes about essay health in your test or paper with confidence.

Utilizing these health essay quotes in your paper, it is guarantee you will get high marks. So, now, there isn’t any need to search for quotations for health essay anymore.

If there isn’t poverty, You too have liberty, Don’t bother for wealth, It is in health. Calym Nush

quotation for essay health

How you will, Find the truth, Unless you are ill, Tell the youth, Heath is wealth, Wealth can’t be health. Calym Nush

quotes for essay health

Also, Check: Quotations For Essay Courtesy

With the money, From jam to honey, You can buy all, Except health, when fall. Calym Nush

quote for health essay

To realize the wellness, Don’t wait for illness, Maintaining the health, Is the treasure, is wealth. Calym Nush

quotations on health essay in English

Eating food as medicine, Is always better than, Eating medicine as food, Is all you need to know my dude. Calym Nush

health essay quotes for 10th class

Vow with permanent ink, You will not touch, Alcohol and soft drink, And the things like such, Thus health you will earn, Enjoying the best of thy turn. Calym Nush

quotations for health essay

For health, if you are keen, Drink water while eat green, Making walk your routine, Enjoy the nature and its scene. Calym Nush

quotes about essay health

Something is money, health is all, To maintain it, with the ball, Go outside or play in hall, It will make you, stand as tall. Calym Nush

quotations on health essay in Pakistan

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Home — Essay Samples — Nursing & Health — Childhood Obesity — Importance Of Good Health

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Importance of Good Health

  • Categories: Childhood Obesity

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Published: Mar 14, 2024

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Essay on Health

Health is wealth. It is the biggest asset we need every day to meet our goals. Previously, the definition of health was the proper functioning of our organ systems. As time passed, the definition has changed. Good health now includes the physical and mental wellbeing of a person. A person can be physically fit but mentally disturbed due to the circumstances he is facing. The same can happen when someone is suffering from physical illnesses but is mentally strong.

Maintaining proper health is the prime concern these days. This is a competitive era where you cannot stop. The moment you stop you will be replaced by a better option. This is why everyone is running in the rat race without thinking about their wellbeing. The compromise towards health becomes a costly affair later. In the cities, people are more affected by mental issues than physical ones. Constant stress and lack of physical activities contribute to the problem.

Proper health comprises many factors. It includes good food, proper routine, good sleeping habits, and eating habits. Apart from these personal traits, many external factors also control your wellbeing. People in the villages stay physically stronger due to freshness in the air, physical activities, and good food. People in the urban areas, on the contrary, prefer eating unhealthy food, lack physical agility, and cannot handle mental stress properly. In the same context, urban settlement has a better lifestyle and healthcare system. Considering all the components, a person needs to give equal importance to the factors and maintain a balance.

The elements of good health are physical and mental fitness. If both are maintained, a person will enjoy a better life. How can we achieve that state? First, we have to find out the factors influencing physical health. We have to learn about the lifestyle diseases that affect our health and check the ways to avoid or manage them. Secondly, we have to eat good food and maintain a healthy diet. We need to ensure a balanced diet and good food habits to provide nutrition to our systems. In this aspect, we also have to find out the harmful foods we generally prefer eating and avoid them. Regular exercise is the third most important part of good health. When we are physically active, our muscles remain functional. We get hurt very less and also recover faster. We can also maintain our body balance better when we are involved in physical activities.

The next phase is mental happiness. What makes us happy? One can be happy watching TV all the time. Sitting on the couch all day long can also make someone happy but is it a healthy choice? This type of lifestyle choice should be immediately avoided. Choosing a sedentary lifestyle is nothing but an invitation to different diseases. The current urban population is suffering from weight-related issues. Being overweight also makes the situation worse. Lifestyle diseases such as high blood pressure, diabetes, cholesterol elevation, cardiovascular diseases, etc develop at a young age.

We also need to make better choices when it comes to mental health. Playing sports with your buddies will help you relax and de-stress. You can also take a walk in the park and enjoy the greenery. Avoid spending more time on the screen and try to develop a hobby that suits you. In this way, you can become happier and stay healthier.

A person also needs to choose better social factors to remain free from social stigmas. Cognitive health and social health are equally important. Adding more stress will not be the solution. Keep exercising physically and mentally to remain fit and enjoy good health and longer life. Make your home stress-free with good habits and keep everyone healthy.

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FAQs on Health Essay

1. What are the Prime Elements Included in Good Health?

The prime elements of good health are physical health, mental health, and social health. A person needs to be physically and mentally fit in a healthy environment. A society should also provide a healthy environment for a person to remain stress-free and enjoy life. Even though an ideal society does not exist, it is not hard to maintain a healthy lifestyle. These elements should be maintained properly to enjoy overall good health and survive in this competitive world. It is important for all family members.

2. Why is Mental Health Also Important?

Previously mental health was not included in the wellbeing of a person. Now that we have found the direct relationship between physical and mental health, it has become an important factor to consider. Many surveys suggest that mental health in a society is ignored. People are less happy when they are surrounded by many responsibilities. Circumstances also make a person sad and mentally unfit. If this continues, a person becomes prone to physical illnesses. Stress is a major reason for mental illnesses. By educating people regarding the importance of mental health, we can avoid such issues.

3. How Can We Teach the Importance of Mental Wellness?

From the very beginning, kids should be taught what mental wellness is. They should play outside, have fun with their friends, play, get hurt, and learn what mental wellness is. Adults also need proper guidance to understand the importance of mental wellness. They should maintain a proper balance between personal and professional life to stay happy. All we have to remember is an individual laughing might not be happy. We need to find out what makes us happy.

Health Is Wealth Essay for Students and Children

500+ words health is wealth essay.

Growing up you might have heard the term ‘Health is Wealth’, but its essential meaning is still not clear to most people. Generally, people confuse good health with being free of any kind of illness. While it may be part of the case, it is not entirely what good health is all about. In other words, to lead a healthy life , a person must be fit and fine both physically and mentally. For instance, if you are constantly eating junk food yet you do not have any disease, it does not make you healthy. You are not consuming healthy food which naturally means you are not healthy, just surviving. Therefore, to actually live and not merely survive, you need to have the basic essentials that make up for a healthy lifestyle.

health is wealth essay

Introduction

Life is about striking a balance between certain fundamental parts of life. Health is one of these aspects. We value health in the same way that we value time once we have lost it. We cannot rewind time, but the good news is that we can regain health with some effort. A person in good physical and mental health may appreciate the world to the fullest and meet life’s problems with ease and comfort. Health is riches implies that health is a priceless asset rather than money or ownership of material possessions. There is no point in having money if you don’t have good health.

Key Elements Of A Healthy Lifestyle

If you wish to acquire a healthy lifestyle, you will certainly have to make some changes in your life. Maintaining a healthy lifestyle demands consistent habits and disciplined life. There are various good habits that you can adopt like exercising regularly which will maintain your physical fitness. It also affects your mental health as when your appearance enhances, your confidence will automatically get boosted.

To live a healthy life, one must make some lifestyle modifications. These modifications can include changes to your food habits, sleeping routines, and lifestyle. You should eat a well-balanced, nutrient-dense diet for your physical wellness.

Further, it will prevent obesity and help you burn out extra fat from your body. After that, a balanced diet is of great importance. When you intake appropriate amounts of nutrition, vitamins, proteins, calories and more, your immune system will strengthen. This will, in turn, help you fight off diseases powerfully resulting in a disease-free life.

Above all, cleanliness plays a significant role in maintaining a healthy lifestyle. Your balanced diet and regular exercise will be completely useless if you live in an unhealthy environment. One must always maintain cleanliness in their surroundings so as to avoid the risk of catching communicable diseases.

Get the huge list of more than 500 Essay Topics and Ideas

Benefits Of A Healthy Lifestyle

As it is clear by now, good health is a luxury which everyone wants but some of them cannot afford. This point itself states the importance of a healthy lifestyle. When a person leads a healthy lifestyle, he/she will be free from the tension of seeking medical attention every now and then.

health essay for 10th class quotations

On the contrary, if you have poor health, you will usually spend your time in a hospital and the bills will take away your mental peace. Therefore, a healthy lifestyle means you will be able to enjoy your life freely. Similarly, when you have a relaxed mind at all times, you will be able to keep your loved ones happy. A healthy individual is more likely to fulfil all of his goals because he can easily focus on them and has the energy to complete them. This is why the proverb “Health is Wealth” carries so much weight.

A socially healthy individual is one who is able to interact effectively and readily connect with others. Without his ego, he can easily blend with the person in front of him, exuding a nice feeling and energy.

Every human being should participate in sports and activities to get away from the monotony of daily life. It is because sports and games assist in instilling a sense of oneness in people, build leadership skills, and make a person absolutely disciplined.

Moreover, a healthy lifestyle will push you to do better in life and motivate you to achieve higher targets. It usually happens that people who are extremely wealthy in terms of money often lack good health. This just proves that all the riches in the world will do you no good if there is an absence of a healthy lifestyle.

In short, healthy life is the highest blessing that must not be taken for granted. It is truly the source of all happiness. Money may buy you all the luxuries in the world but it cannot buy you good health. You are solely responsible for that, so for your well-being and happiness, it is better to switch to a healthy lifestyle.

Good Health for Children

Childhood is an ideal period to inculcate healthy behaviours in children. Children’s health is determined by a variety of factors, including diet, hydration, sleep schedule, hygiene, family time, doctor visits, and physical exercise. Following are a few key points and health tips that parents should remember for their children:

  • Never allow your children to get by without nutritious food. Fruits and vegetables are essential.
  • Breakfast is the most important meal of the day, therefore teach them to frequently wash their hands and feet.
  • Sleep is essential for your child.
  • Make it a habit for them to drink plenty of water.
  • Encourage physical activity and sports.
  • Allow them enough time to sleep.
  • It is critical to visit the doctor on a regular basis for checks.

Parents frequently focus solely on their children’s physical requirements. They dress up their children’s wounds and injuries and provide them with good food. However, they frequently fail to detect their child’s deteriorating mental health. This is because they do not believe that mental health is important.

Few Lines on Health is Wealth Essay for Students

  • A state of physical, mental, emotional, and social well-being is referred to as health. And all of this is linked to one another.
  • Stress, worry, and tension are the leading causes of illness and disease in today’s world. When these three factors are present for an extended period of time, they can result in a variety of mental difficulties, which can lead to physical and emotional illnesses. As a result, taking care of your own health is critical.
  • Unhealthy food or contaminated water, packed and processed food and beverages, unsanitary living conditions, not getting enough sleep, and a lack of physical activity are some of the other primary causes of health deterioration.
  • A well-balanced diet combined with adequate exercise and hygienic habits, as well as a clean environment, can enhance immunity and equip a person to fight most diseases.
  • A healthy body and mind are capable of achieving things that a sick body and mind are incapable of achieving, including happiness.
  • It is also vital to seek medical and professional assistance when necessary because health is our most valuable asset.
  • Activities such as playing an instrument, playing games, or reading provide the brain with the required exercise it requires to improve health.

Maintaining healthy behaviours improves one’s outlook on life and contributes to longevity as well as success.

Frequently Asked Questions

Question 1: What are the basic essentials of a healthy life? Answer: A healthy life requires regular exercise, a balanced diet, a clean environment, and good habits.

Question 2: How can a healthy life be beneficial? Answer: A healthy lifestyle can benefit you in various ways. You will lead a happier life free from any type of disease. Moreover, it will also enhance your state of mind.

Question 3: When is World Health Day celebrated?

Answer: Since 1950, World Health Day has been observed on the 7th of April by the World Health Organization (WHO), after a decision made at the first Health Assembly in 1948. It is observed to raise awareness about people’s overall health and well-being around the world.

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Health Is Wealth Essay In English For Class 10

Health Is Wealth Essay In English For Class 10 is our today topic that is available here. Health is wealth is a famous proverb. This proverb refers to the importance of health. Health is far more important than wealth. Health is more precious than wealth. Wealth means richness, while health means being free from illness, and injury, and enjoying life in physical, mental, social, and intellectual aspects. Health is priceless. If the person has wealth he can buy everything every luxury of life. But a wealthy man is unable to purchase health. Health is costless. Health is important to spend a peaceful and prosperous life. Health is essential for a successful and happy life. Health has more worth than money because a healthy man can buy anything any luxury of life. A healthy man can bring wealth to his life through hard work, great zeal, and fervor.

On the other hand money and wealth cannot buy health happiness peaceful life prosperity and success in life. Money cannot bring internal happiness and peace. It just brings a state of happiness for a short duration of time. Good health keeps a person away from infectious, contagious, and fatal diseases.

Furthermore, an unhealthy person cannot get success in his life.  Health cannot be purchased with money. If a man is not healthy, a person would definitely suffer health-related issues in life rather than enjoy life. No person can care for and help you in difficult situations.  An unhealthy man is unable to achieve their goals and success in life. In the whole world, there is no market where one can purchase health. An unfit person faces a lot of difficulties in his life.

Health Is Wealth Essay In English For Class 10

Maintaining health is neither so difficult nor so easy. A person may spend healthy life after following some important tips. “Early to bed early to rise makes a man healthy wealthy and wise” This proverb explains the secret of healthy life. We need to take a balanced diet, healthy fresh food at the proper time, daily exercise, fresh and pure water, a fresh environment, enough sleep and rest, cleanliness, regular medical check-ups, and follow-ups for a healthy life. This lifestyle promotes healthy growth and development of the human body which keeps a person physically mentally socially intellectually fit. Through good health, one can fight any bad circumstances and situations in life.

Also Read Human Rights In Pakistan Essay

It is important to maintain good health throughout your whole life. Good health brings forever happiness in your whole life. If we have good health we can get money. Money can get only through healthy living.  Without money, a person can spend life with great peace of mind. While if a person is unfit he cannot spend life happily. Healthy life encourages doing something good in life instead of earning money.

Here we end our today topic which is Health Is Wealth Essay In English For Class 10 so if you need to add something then you can write us in the comment section given below on this page.

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I am committed to helping Pakistani students craft successful career paths by merging their individual passions with market trends. As a career counselor, we'll explore both well-established fields and modern industries to find the best fit for you. With personalized counseling and strategic planning, we aim to transform your educational journey into a thriving professional future.

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Essay on “Health” Complete Essay for Class 10, Class 12 and Graduation and other classes.

Recently, the government launched the National Rural Health Mission (NRHM) aimed at correcting rural inequities in the matter of health. It correctly seeks to integrate health with those essential inputs in health, namely , sanitation, hygiene , safe drinking water, and nutrition. Most of the schemes and programmers initiated by our governments looks good on paper; where they fail is where it really masters-on the ground, in the implementation. The infrastructure devised- again on paper-for rural health delivery has little to find fault with, but the primary health centers and sub-centers, as we all know, are crumbling if they have not already collapsed. In place of a well structured delivery system of health care, there is a thriving sector of quacks. And by quacks, one does not necessarily mean practioners of the indigenous systems of medicine per se, but pretenders to all systems of medicine. Is that only because of paucity of funds, as government investment in the health sector is admittedly low as a proportion of the GDP? One hesitates to put all the blame on tically all our well-intentioned plans and programmers for the welfare of the people.

          The NHRM Proposes to empower local communities in the matter of public health; specific health plans are sought to be drawn up for each village by special health committees within the panchayats. Good enough, but what about the way our villages are structured? There has been little change in the feudal mindsets and the caste/community hierarchies , Panchayats, supposed to be epitomes of grassroots democracy, are notorious for the stifling of democratic values. irrespective of caste and community , there is universal discrimination against women. In the circumstances , the social participation and empowerment envisaged by the health mission is bound to be skewed in favour of the already empowered to the further detriment of the already marginalized. The panchayats are not the ideal political bodies that one likes to see them as- fair and free of bias. It was possible in a story by Premchand for a person to lose his personal grudges and become objective and absolutely just as a soon as he assumed the position of  ‘panch’. In today’s realities, patronage alone is seen as functioning. The selection of the office bearers will be governed by who is close to the ruling elite at the village level. It would be foolish to expect equitable representation of all castes and communities, and least of all women , in such a situation. So , whither the basic objective of empowering local communities? Will , for instance, there be a concerted effort to root out female foeticide without women becoming strong enough a voice their protest and stand up for their rights?

          Women , from infant stage to their old age , get an unfair deal in matters of health. Firstly, as a class, they are conditioned through generations to place themselves last within the  family itself, though they put in the most labour without any  financial gain in the funning of that family. As such , their health concerns also get a very low priority, if at all. Women themselves bear in silence pain and discomfort for long periods of time without seeking relief. And they are implicitly encouraged by other family members to do so. The abysmal sex ratio in India as revealed by the 2001 census speaks volumes about the importance given to women in this country. Women are discriminated subtly and not so subtly when it comes to the treatment of diseases and medical problem requiring expensive treatment, it is inevitably the man who gets the first attention, often the only one to get the attention; women can wait. All means of bearing the cost of treatment will be explored and availed for the man’s treatment but in the case of the woman, there will be procrastination, an unwillingness to go to all lengths to procure the treatment. It is not just the poor who , for want of resources, and with the inherent preference for the boy, are guilty of this dangerous and condemnable bias. a survey of uptown hospitals in Delhi revealed that even well-off parents discriminate against the girl child in the matter of medical treatment. Seems unbelievable, but statistics go to prove this fact. Doctors vouch for the fact that it is attitude that is responsible for the skewed statistics it would be blatantly erroneous to assume that the health of the girl child id so robust that she needs little medical attention! Doctors say how parents often declare their unwillingness to pay for the expensive treatment of their daughter, and that is would be different if it a son were the patient. Yet another statistical information spoke volumes about the bias. while the male – women ratio for organ donors at the AIIMS was 40 to 100, the male-female ratio of recipients of organs at the same hospital was 560 to 100!

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V 1-3: Essay on a Rainy Day for Class 10 with Quotations, 12th

Tips to score maximum marks in the essay on a rainy day for class 10 with quotations.

Attention, please! The last 2 versions of the easy, standardized essay on a rainy day for class 10 with quotations can also be used for class 12, i.e., Intermediate Part II. Versions 2 and 3 have a word count of over 400 words each, thus fulfilling the need for a standard essay for intermediate classes. You can score maximum marks in the exams if you attempt the essay with care and accuracy.

Also read: English essay on health with quotations for 10 th class

In the essay writing question in the 10th class, the candidates are asked to compose an essay of 150 to 200 words. However, the students aspiring to get higher marks go to some extra length and also use quotations. These quotations should be highly relevant and serve an explanatory and argumentative purpose.

Also read: Unit 10, A World Without Books Class 10 Translation in Urdu

Let’s clear out a misconception before you go through the essay on a rainy day for 10 th class with quotations.

It’s wrong to say, “Essay writing is the least scoring question in the exams”.

It is a wrong and unjustified perception that a student is bound to lose marks in a subjective-type, essay writing task in English test or annual exam. It is the question that carries maximum marks, i.e. 15. And you can score 100 percent here too.

Also read: Easiest 2nd Year English Notes Book 2 Question Answer

Then why do students keep perceiving that they cannot get higher marks in the essay on a rainy day or the monsoon for 10 th class and the same thing actually happens in the end?

A logical and fact-based answer is: They do not invest as much time and effort to this area as to others under the fear that it will not pay back. Do you agree? If not, give your own opinion in the comments box below.

Important Note:

            Don’t use headings in your essay on a rainy day for class 10 with quotations.

Things to Take Care of While Writing an Essay on a Rainy Day for Class 10 with Quotations

  • Make an outline first
  • Be direct and relevant
  • Put your ideas in a logical sequence
  • Give proper introduction and conclusion
  • Write in simple, easy language
  • Use to power of expression to grab the attention of the reader/examiner
  • Avoid grammar and spelling mistakes
  • Give different ideas in separate paragraphs
  • Make use of appropriate quotations and adjust them logically in the text
  • Re-read/review the essay once finished writing

Also read: 6 Easy Direct to Indirect Speech Rules Exercise Class 10

Outline (Version 1): English Essay on a Rainy Day for Class 10 with Quotations

  • Introduction
  • The Monsoon in Pakistan
  • An Account of a Rainy Day
  • Gale and Windstorm
  • The Scene After the Rain
  • Unpleasant Aspect of Rain

V1, Outline: English essay on a rainy day for class 10 with quotations.

Also read: 25 Comprehension Passages with Questions and Answers 9th

Text (Version 1): Essay on a Rainy Day for Class 10 with Quotations

Quotations: Essay on the Monsoon for 10th class with quotations.

“And [He] sent down from the sky rain and brought forth thereby fruits as provision for you.” ( The Holy Quran: 2:22 )

“اور (اللہ تعالٰی) نے آسمان سے پانی برسایا اور اس سے تمہارے کھانے کے لیے پھل نکالے (اگائے)”

The Monsoon in Pakistan generally lasts from June through September. This period is also called the summer rainy season. Rains are very common in Pakistan during Monsoon.

Also read: The Rain Poem Summary 1st Year/10th with Complete Notes

It was the first week of July. The earth seemed to be burning. Everybody perspired (پسینے میں شرابور) from head to toe. The sky became red and overcast with the clouds. The wind was blowing faster and faster. Then there came a very powerful puff (جھونکا) of wind (ہوا). This puff of wind was full of dust (گرد). Nothing was visible. Soon there was a gale (آندھی). A complete darkness (ندھیرا) fell (چھا گیا) over the entire area. The roofs of the huts (جھونپڑیاں) were blown away.

Also read: 21 Important 1st Year English Letters Notes 2020, FA/FSC

In the meantime, the thunder (بادل کی گرج) was heard. Soon it started raining. After some time, the dust in the atmosphere settled down. Water poured down the spouts (نالیاں). It began to flow like a stream (ندی) through every street. Boys began to run about from lane to lane (ایک گلی سے دوسری گلی).

The rain stopped after an hour. The weather (موسم) became very pleasant (خوشگوار). A rainbow appeared in the sky. The leaves of the trees began to glitter (چمکنا). Nature looked very beautiful. The change in the weather was welcomed.

“Rain is grace. Rain is the sky descending to the earth. Without rain, there would be no life.” (John Updike)

Also read: 11 Tips to Translate English to Urdu, Translation Exercises

The rain storm also caused heavy damages (نقصان). The map of the earth changed around us. The destruction caused by the rain storm was incalculable (جس کا اندازہ نہ لگایا جا سکے). Valuable property and cattle (مویشی) were lost. At certain places, the road was blocked by the fallen trees. Despite all that, it was a day of merry-making (خوشی منانا).

“Predicting rain doesn’t count. Building arks does.”

( بارش کی پیشین گوئی کرنا اتنا اہم نہیں جتنا کشتیاں بنانا اہم ہے۔ ) (Warren Buffet)

Version 2: English Essay on a Rainy Day for Class 10 with Quotations

Version 2: Quotations for essay on a rainy day (450 words)

A 450 Words Essay on a Rainy Day in Summer

“Rain is an impressive natural phenomenon that transforms scorching heat of summer into a blessed treat for humans.”

Our province lies in the tropical regions of the Asian continent and mostly consists of vast plains. We enjoy four seasons in the year. Generally, spring is regarded as the best season. The summer season in most of our areas is hard to bear. Temperature my shoot up to 50 degrees centigrade. Human beings, animals, and birds all look towards the sky for the rain.

This heat causes a change in the direction of winds and they bring with them rains. This process is called the Monsoon. The Summer Monsoons in our region are extremely wet. Usually, in July and August, the whole province is under a wave of severe rainfall. Sometimes, these rains are so heavy that they cause floods in the rivers. The result is a heavy loss of life and property.

“When rain is in rage, it takes mercy on people of no age and inundates everything.”

Anyhow, the rainy day in summer is always a pleasant thing. If by chance it is the holiday also, its charm doubles. A rainy day is regarded as a fine day. People generally do not go to work and enjoy having a shower in the rain. Attendance is in offices is thin. People come out of their homes and have fun in the streets.

The young boys and girls make merry. They roll in the rainwater in the streets. They shout and sing songs. They use every possible means to express their joy. Streets are full of people enjoying the rain shower. Birds and animals also have a sigh of relief. The cuckoo shouts its melodies from a distance. In our areas, the cuckoo is always associated with the rainy season.

“Rain brings out a positive change in the moods of both people and environment, and everything is full of fun.”

Ladies in the houses go to the kitchens and prepare delicious and spicy things like samosas, pakoras, kababs, or other snacks. In this wet atmosphere, these hot and spicy things add to the beauty and pleasantness of the weather. Sometimes, the youngsters go to the nearest picnic spots carrying with them baskets full of mangoes and cold drinks. They play outdoor games and then have refreshments.

“Rainy season is a healthy spice for the food and a stimulator of hidden joys.”

The rainy day in summer brings with it some problems as well. In our cities and villages, there is no proper and efficient system of drainage. Streets are filled with dirty water. This water stays there for many days. Movement becomes very difficult. Water and Power Development Authority shuts down the power supply for many hours. Houses in villages are not well constructed, so they get damaged if the rain is heavy.

“The Monsoon is a blessing that needs attention and reception. If you ignore it, it turns awry.”

Overall, there is a healthy change in the atmosphere on a rainy day in summer. Everyone feels charged and everything wears a new look. People forget the hot weather. The pollution-free air becomes available to breathe. Trees get rid of dust and shine attractively. In short, a rainy day in summer is a great blessing for the people of this area.

“Everything has pros and cons. When it comes to rain, the advantages outdo and overpower the disadvantages.”

Version 3: English Essay on a Rainy Day for Class 10 with Quotations

Version 3: Quotations for essay on a rainy day (500 words)

A 500 Words Essay on a Rainy Day in Winter

“A rainy day is the loveliest day when it comes to refreshing and breathing in nature.”

Rainy weather is worth enjoying in each of the four seasons in our country. However, the rainy days are fewer in winter than in summer. While the summer is known for its scorching heat, the winter is usually cold, dry, and rough. In winter, the days are short, and nights are long.

This heat and cold generally changes the direction of the winds. This process is called the Monsoon. The summer Monsoons in our area are extremely wet while the winter Monsoons have little rain. December and January are the usual months of rain in winter. This is also the sowing season of the wheat crops. For us, wheat is really very important because the poor and the rich all depend on this crop. This crop depends on the supply of water for its growth.

“Rainwater is an elixir that enlivens dead seeds and the dying out vegetation.”

The farmers look anxiously towards the sky and wish the drizzle to come in time. The common man also wishes for the rain because the dry weather brings with it so many diseases. Our water sources become minimum during these months and we offer prayers in mosques for rain. The rain in this situation is a health-giving factor.

The rainy day in winter is entirely different from the one in summer. In summer, the rain usually falls heavily while in winter it falls in the form of a sweet-sounding drizzle. The raindrops look like beads and pearls. Vast stretches of clouds cover the sky, and the sun disappears for many days.

“The Monsoon deserves a warm welcome as it makes the entry with full pomp and dignity.”

The light drizzle on a rainy day mostly confines people to their homes. Outdoor activities are suspended and attendance in offices is very thin. It is very cold outside and little children are not sent to schools. The streets are muddy and dirty. People prefer to remain indoors. They like to remain in cozy beds whose warmth brings drowsiness and laziness. The raindrops falling on the roof produce rhythmic music.

“The music produced by rain is the sweets of all melodies that nature can engender.”

The members of the family love to sit together in one room. TV is on and tea is served regularly. The dry fruit tray is the center of attention. Elderly members of the family find this time proper to relate past adventures. So many matters are discussed, and new planning is made.

For a student, the rainy day in winter has its blessings. He is unable to go out, so he remains seated in his room before his books and studies with full attention. Outdoor games and sports are not possible, and his time is saved in this way too. This is really the most suitable time for a student to prepare his lessons well.

“While ordinary students pass their pastime in all enjoyment, the wiser ones turn it into a worthwhile activity.”

On the other hand, the rainy day in winter brings so many problems for a poor man. A man who earns his bread on daily basis finds it difficult to get work on a rainy day. Most of the time, he becomes gloomy to see clouds in winter. He knows very well that the rain once started will continue for hours and in such a situation no work is possible.

(Conclusion: Essay on a Rainy Day for Class 10 with Quotations)

To sum up, a rainy day in winter is a boon for some while a bane for others. Overall, it carries huge advantages for humans, birds, animals, and crops.

“A rain day is all that you think of it to be. It is a boon for some while a bane for others.”

Also read: Award-winning Persuasive Speech on Poverty for Students

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health essay for 10th class quotations

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health essay for 10th class quotations

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health essay for 10th class quotations

there are no quotations in these essays except the first one . : (

Thanks for your precious reminder! Well, we are going to add quotations to all the essay versions on a rainy day right away. Thanks again!

Here you are! We have added quotations to all three versions of the essay on a rainy day. Just have a look.

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health essay for 10th class quotations

Essay on Libraries with Quotations in English for Class 10

Essay on Libraries with Quotations in English is here for the students of Class 10. There are 3 samples of this essay in this post. Students can choose any of them to prepare. The first essay on Libraries is with Quotes and other 2 essays are without quotations. you can visit this link for more English Essays .

Libraries Essay with Quotations for 10th Class in English

A library is a shed of knowledge. It is the proper place where everyone can find some books that are full of knowledge. This is an age of progress in education. Great importance is attached to the libraries as they play a vital role in promoting literacy and education.

“The true university these days is a collection of books” (Thomas Carlyle)

Books are said to be man’s best companion. Books are the core of knowledge. They are the torches that lead us to the path of knowledge. Books are the medicine for the soul. A truly alive mind seeks books because books are key for confronting our problems, searching for solutions and making pathways to the future.

“A good book is the best of friends” “Books are the lighthouses created in the great sea of time” (Edwin P. Whipple)

A library has a large collection of books and is a place where any individual can walk in and make us of those books. Libraries are the places where one learns manners, discipline, methods of working and concentration. Since all types of people flock to libraries one gets to indulge and communicate with different people. One learns culture, etiquette and ways of dignified and elegant behaviour from other people. People learn remarkable habits and marvellous qualities in such a civilized environment.

“A library is thought in Cold Storage” (Herbert Samuel)

Libraries provide an atmosphere of deep concentration and study in perfect calm. They help us in building up concentration. They give us glorious flashes of knowledge. A reader feels indulged in the books. For students, libraries provide a suitable environment in which they can study properly without any kind of disturbance and interference. Libraries are stocked with academic books and textbooks for students. LIbraries also assist the needy scholars and students who cannot afford to buy expensive books. Libraries become a tremendous advantage for these students who can easily borrow books from here and study them at home.

“Books are the over burning lamps of accumulated wisdom” “books are the window through which the soul looks out”

Reading is regarded as one of the most enriching habits. It’s not just a hobby or a pass time that entertains us but it’s also an educational activity. Reading brings us a vast reservoir of knowledge. Reading inspires people to gain more information. Thus, a library is a treasure of valuable books for people who want to use and gain from it.

“The reading of all good books is like a conversation with the finest man of past centuries” (Descartes)

2nd Essay on Libraries for Class 10 Easy

The history of the library is very old. It started when the man learns to write. The libraries have becomes a need of the day. All sort of books that a man is unable to buy can be had from libraries. Many public libraries have thousands of books, magazines, fictions and daily newspaper.

The books are arranged subject-wise in a library. They are nicely bound and carefully numbered. They are issued to fixed days to the cardholders only. if a book is not returned the borrower has to pay a per-day find fixed by the librarian. All who love to improve and disperse knowledge should go to libraries regularly.

Libraries receive newspapers and magazines. A man who has thirst for knowledge goes there and studies them so long as he wants. Libraries are a big source of knowledge. They serve the purpose of literacy and universal education. They have a vital role in dispersing knowledge and awareness in public. The advanced countries establish libraries in their cities. They publish hundreds of books daily. Their reading habits are for better than ours. In order to enhance our literacy rate and awareness in modern trends, the establishment of libraries in every city is the dire need of our motherland. No nation can make progress without books on relevant topics.

Essay on Libraries in English, Libraries Essay for Class 10, Essay on Libraries in English for 10th Class

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health essay for 10th class quotations

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health essay for 10th class quotations

10th Class English Grammar Nots PDF 2024

Latest update.

Updated February 2024 The 10th Class English Grammar Notes 2024 have been uploaded on the Ilmkidunya website, along with their PDF files now available for download. This update provides valuable resources to students seeking assistance with their math studies.

10th Class English Grammar PDF Notes

English is the most widely spoken language in the world, and having a good command of the language is essential. English is a compulsory subject for  Matriculation Board exams.  The subject is the blend of grammar, compositions, essay writing, letter writing, stories, and much more. The  English Board exam for SSC Part-II  consists of a total of 100 marks.

On this page, you can easily download essays and stories for matric in pdf format. A rainy day essay for class 10 and  my house essay for class 10  have been given here. The grammar part of the subject includes the following:

ESSAY WRITING

Essay writing is generally referred to as the writer’s perspective of writing a story regarding an event. Essays can be formal or informal depending upon the topic. The formal essays generally include the academic portion and raise some serious events, or topics whereas, the informal essays include the humorous side of the writer perceiving any event. My self essay for class 10 and Quaid e azam essay in english for class 10 have also been give at Ilmkidunya.

Essays are of different types:

  • Narrative Essays: These types of essays include the writer’s narration of any story or incident. 
  • Descriptive Essays: Descriptive essays are a way to convey an event in such a way that the reader may feel the story at the moment.

Some important essays for matriculation board exams include:

  • A Rainy Day
  • Technical Education
  • My House 
  • Sports and Games
  • Health is Wealth 

Few tips to enhance your essay writing:

  • Attract the readers through an interesting title
  • Make your essays simple and easy to understand 
  • Do not fall for complex sentences
  • Quotations make the draft look more interesting
  • Draft a rough draft to make the essay an organized way
  • Have a grip on grammar to avoid mistakes that might distract the reader’s attention

Grammar is the main component of English subjects. Grammar helps to form various structural sentences for different types of writing. With a grip on grammar, students can ace their essay writing, stories, and various others. The English paper includes some questions regarding grammatical errors in which the students have to identify the correct grammatical approach. 

A story is usually written to entertain or to convey a point. It is mainly a narration of real or imaginary events providing some sort of a moral lesson. A story is shorter as compared to essay writing. Story writing helps enhance your thinking and creative ability. Some common moral lesson stories for 10th grade are:

  • No Pain, No Gain
  • Honesty is the best policy
  • A friend in need is a friend indeed
  • Haste makes waste
  • Kindness is a Virtue
  • All that glitter is not Gold

The students who have to appear for SSC Part-II board exams can visit our website to learn more English essays and stories.

10th Class Notes

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More Than 40 Sports and Games Quotations for the 10th Class

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Introduction:

Here is a collection of quotations for students writing essays on sports and games for class ten. Essays on sports and games are part of the syllabus of class 10th, such as an Essay on a Cricket Match with quotations, an Essay on a Hockey Match, and an Essay on the Importance of Sports and Games. Essays about sports and games can also include the same quotations.

English papers for Class 10th are often written with quotations to obtain high marks. Because of this, I provide them with English essays with quotations on GuidetoExam.com. For 10th Class students, I have developed a category of quotes. In this way, they could get a complete essay with quotes or note down only quotes according to their requirements.

Sports and Games Quotation for 10 Class Students

  • According to Hazrat Ali, the fourth caliph of Islam: “A healthy mind can realize God.”
  • “All work and no play make Jack a dull boy.” (Proverb)
  • “The first wealth is health” – (R.W Emerson)
  • “Never let a win get to your head or a loss get to your heart.” – (Chuck D)
  • “Sports do not build character. They reveal it.” – (Heywood Brown)
  • Sport is a preserver of health. (Keats)
  • “Sports is the greatest physical poetry.” – (Joe Philips)
  •  “If you watch a game, it’s fun. If you play it, it’s recreation.” – (Bop Hope)
  • “A sound body has a sound mind.” – (Thales)
  • “Pain is only temporary but victory is forever.” – (Jeremy H.)
  • “If you can accept losing, you can’t win.” – (Vince Lombardi)
  • “The harder you work, the harder it is to surrender.” – (Vince Lombardi)
  • “Sweat plus sacrifice equals success.” – (Charles O. Finley)
  • “Life is not merely to be alive, but to be well.” – (Marcus Valerius Martial)
  • “A man too busy to take care of his health is like a mechanic too busy to take care of his tools.” – (Spanish Proverb)
  • “Health is wealth.” – (Proverb)
  • “Games and sports widen the mental horizon of players and make them true followers of the rule of law.” – (Unknown)
  • “Games and sports develop character and give health which are quite essential for improving the quality of life, acquiring wealth and success.” – (Unknown)
  • “You can’t win unless you learn to lose.” – (Kareem Abdul-Jabbar)
  • “Success is where preparation and opportunity meet.” – (Bobby Unser)
  • “Gold medals aren’t really made of gold. They are made of sweat, determination, and a hard-to-find alloy called guts.” (Dan Gable)
  • “You can’t put a limit on anything. The more you dream, the farther you get.” – (Michael Phelps)
  • “One man practicing sportsmanship is far better than a hundred teaching it.” – (Knute Rockne)
  • “Winners never quit and quitters never win.” – (Vince Lombardi)
  • “To find a man’s true character, play golf with him.” – (P. G. Wodehouse)
  • “Life is about timing.” – (Carl Lewis)
  • “Sports are a microcosm of society.” – (Billie Jean King)
  • “A trophy carries dust. Memories last forever.” – (Mary Lou Retton)
  • “You have to do something in your life that is honorable and not cowardly if you are to live in peace with yourself.” – (Larry Brown)
  • “The five S’s of sports training are stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.” – (Ken Doherty)
  • “Never give up, never give in, and when the upper hand is ours, may we have the ability to handle the win with the dignity that we absorbed the loss.” – (Doug Williams)
  • “When you’ve got something to prove, there’s nothing greater than a challenge.” – (Terry Bradshaw)
  • “It’s not the will to win that matters—everyone has that. It’s the will to prepare to win that matters.” – (Paul “Bear” Bryant)
  • “Persistence can change failure into extraordinary achievement.” – (Marv Levy)
  • “I’ve learned that something constructive comes from every defeat.” – (Tom Landry)
  • “Set your goals high, and don’t stop till you get there.” – (Bo Jackson)
  •  Make sure your worst enemy doesn’t live between your own two ears.” – (Laird Hamilton)
  • “Do you know what my favorite part of the game is? The opportunity to play.” – (Mike Singletary)
  • “Continuous effort — not strength or intelligence — is the key to unlocking our potential.” (Liane Cardes)

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