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The Impact of Technology on Our Lives

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Published: Jan 29, 2024

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Impact on communication, effects on education, influence on work and productivity, influence on health and well-being, impact on society.

• Anderson, M., & Perrin, A. (2017, May 19). Tech Adoption Climbs Among Older Adults. Pew Research Center - Internet and Technology. https://www.pewresearch.org/internet/2017/05/17/technology-use-among-seniors/
• Brown, A. E., & Tiggemann, M. (2016). Attractive celebrity and peer images on Instagram: Effect on women’s mood and body image. Body Image, 19, 37-43. https://doi.org/10.1016/j.bodyim.2016.09.008
• Chen, Q., Liang, Y., & Deng, C. (2019). The effects of WeChat use on mental health among college students in China. Cyberpsychology, Behavior, and Social Networking, 22(12), 724-730. https://doi.org/10.1089/cyber.2019.0216
• Kim, L. E., & Caine, K. E. (2014). Help-seeking behavior in the context of suicidal ideation: A study of Facebook users. Journal of Affective Disorders, 155, 49-53. https://doi.org/10.1016/j.jad.2013.10.043

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How Tech Has Changed Our Lives In The Last 10 Years

Several tech experts weigh in on the technologies of the past decade that had the greatest impact on society.

Copyright © 2019 NPR. All rights reserved. Visit our website terms of use and permissions pages at www.npr.org for further information.

NPR transcripts are created on a rush deadline by an NPR contractor. This text may not be in its final form and may be updated or revised in the future. Accuracy and availability may vary. The authoritative record of NPR’s programming is the audio record.

Modern Technologies’ Impact on Human Lives Essay

Article by kocielnik et al. (2018), article by reddy et al., (2021), article by rogers et al., (2019).

Modern technologies allow people to collect a lot of data about their activities, for example, distance traveled and similar information. However, a gap remains in analyzing and using this data for personal learning. Therefore, it is necessary to involve users in reflection, which expands self-knowledge, improves goal setting and self-control in correcting behavior. Existing capabilities as diaries in applications imply that reflection will occur on its own after the data collected is provided. However, conversations can better trigger thinking, and in the context of technologies – mini-dialogues. Kocielnik et al. (2018) check how a dialogue system based on different levels of learning theory (Noticing, Understanding, and Future Actions) will help users reflect in fitness applications. To achieve their goal, they conducted several workshops and field deployment.

Creating dialogs to encourage reflection is a complex challenge for developers. Twelve people participated in the author’s workshops to make the reflective questions. They discussed reflection on their daily activity and proposed reflexive questions of three levels (Noticing, Understanding, and Future Actions) in three categories – personal goals, goals and personal data usage, other people’s goals, and data. In addition to generating 275 questions, the authors noted the limitations of existing systems that they seek to avoid – focus on notifications rather than reflection, boredom due to repetitions, demotivation, and platform inconvenience.

As a result, authors developed Reflection Companion implemented as a PHP server and working through SMS sent at a random time, controlled through the Twilio API. Moreover, they applied a two-step minidialogues structure, personalization, and daily reflection sessions to stimulate reflection. After field deployment, 19 people participated in interviews and praised the engagement, performance of the system, and reflection triggers. They noted an increase in awareness, an understanding of own actions, and motivation.

Intellectual things are increasingly becoming part of people’s lives. Reddy et al. (2021) believe that consequently, a desire to talk with these things appears. At the moment, conversational agents (CA), such as Google Assistant, act as intermediaries for communication between people and things, but established programs limit such interactions. The authors applied a more-than-human approach, Thing Perspective exercise, and speculative Thing Interview to highlight the ways and themes in the relationship between people and things surrounding them. The authors endowed voices with several items from their daily use and conducted interviews speaking on their behalf. Determined topics can inspire the future development of things with conversational capabilities. After the interview, the authors reflected process and recorded fragments of the conversation, which they considered the most significant.

The topics that arose during the interview process form the basis of the article. The topic Breaking silences notes that things already communicate in a certain way with their owners, for example, the sounds of boiling for a kettle and a coffee maker, emphasizing that communication occurs not only through voice. This fact inspired the authors to reflect on the capabilities of CAs in the use of sounds, their amplification, and other aspects. Navigating proximity explores the relationship between an object’s place and its perception by a person; for example, the earpiece feels like part of the ear. The spatiality and distributing agency determines that things and people can have perceptual gaps; for instance, doors could know who knocks on them while a person does not know. Altered presence raises the question of how much things could judge and influence their owners.

The theme of Permanence/Impermanence inspired the authors to think about the memory and durability of CAs. Finally, World as perceived by the thing raises the question of how things could know the world around us. Thus, the authors shifted focus from how items with voice interfaces can be developed to the relationship between people and things during their research. However, the themes raised may be the basis of future research on the design of everyday items.

Technology has significantly changed human lives, and there is debate about whether changes are positive or harmful. Rogers et al. (2019) explore the role of design research in protecting the positive effects of technology by focusing on voice-enabled Internet. Human-computer interaction (HCI) researchers and designers can play a significant role in presenting modern technologies to the public and in future interactions to regulate them. The authors’ goal is to create a design research film that will simultaneously explore opportunities and protect a healthy approach to creating voice-driven products.

At various stages of their work, the authors shared ideas, made a film to implement ideas, and evaluated its potential impact. The main themes that the authors wanted to emphasize are

• The consent model is dead: it draws attention to the problems of using any voice to activate devices.
• Visibility is at the crux of trust: it indicates the need to display processes in devices controlled by voice.
• Behind every object is an ideology: consumers should understand the ideologies behind the technology.
• Our bodies are our sensors: explores how the approach of technology to people will affect them.

Wanting to cover the themes, make films more entertaining, show the possibilities of artificial intelligence education, and demonstrate the importance of both trust in technology and media literacy, the authors created three concepts for films:

• Eddi is a voice assistant who learns from his owner.
• Karma is a voice assistant that uses personal data for calls on behalf of the owner.
• Sig is an assistant whose identity can be changed by the owner.

A film with plots based on these ideas was presented at the London Design Festival. Thus, through exciting content, the authors drew attention to some exciting problems related to the use of voice-controlled technologies. They also presented potential directions for technologies development that protect a healthier voice-enabled Internet approach.

Kocielnik, R., Xiao, L., Avrahami, D., & Hsieh, G. (2018). Reflection companion: a conversational system for engaging users in reflection on physical activity . Proceedings of the ACM on Interactive, Mobile, Wearable and Ubiquitous Technologies , 2 (2), 1-26.

Reddy, A., Kocaballi, A. B., Nicenboim, I., Søndergaard, M. L. J., Lupetti, M. L., Key, C., Speed, C., Lockton, D., Giaccardi, E., Grommé, F., Robbins, H., Primlani, N., Yurman, P., Sumartojo, S., Phan, T., Bedö, V., & Strengers, Y. (2021). Making everyday things talk: Speculative conversations into the future of voice interfaces at home . Extended Abstracts of the 2021 CHI Conference on Human Factors in Computing Systems , 1-16.

Rogers, J., Clarke, L., Skelly, M., Taylor, N., Thomas, P., Thorne, M., Larsen, S., Odrozek, K., Kloiber, J., Bihr., P., Jain, A., Arden, J., & von Grafenstein, M. (2019). Our friends electric: Reflections on advocacy and design research for the voice enabled internet. Proceedings of the 2019 CHI Conference on Human Factors in Computing Systems, 1-13.

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IvyPanda. (2023, July 30). Modern Technologies' Impact on Human Lives. https://ivypanda.com/essays/modern-technologies-impact-on-human-lives/

"Modern Technologies' Impact on Human Lives." IvyPanda , 30 July 2023, ivypanda.com/essays/modern-technologies-impact-on-human-lives/.

IvyPanda . (2023) 'Modern Technologies' Impact on Human Lives'. 30 July.

IvyPanda . 2023. "Modern Technologies' Impact on Human Lives." July 30, 2023. https://ivypanda.com/essays/modern-technologies-impact-on-human-lives/.

1. IvyPanda . "Modern Technologies' Impact on Human Lives." July 30, 2023. https://ivypanda.com/essays/modern-technologies-impact-on-human-lives/.

Bibliography

IvyPanda . "Modern Technologies' Impact on Human Lives." July 30, 2023. https://ivypanda.com/essays/modern-technologies-impact-on-human-lives/.

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How has technology changed - and changed us - in the past 20 years?

Remember this? Image:  REUTERS/Stephen Hird

.chakra .wef-1c7l3mo{-webkit-transition:all 0.15s ease-out;transition:all 0.15s ease-out;cursor:pointer;-webkit-text-decoration:none;text-decoration:none;outline:none;color:inherit;}.chakra .wef-1c7l3mo:hover,.chakra .wef-1c7l3mo[data-hover]{-webkit-text-decoration:underline;text-decoration:underline;}.chakra .wef-1c7l3mo:focus,.chakra .wef-1c7l3mo[data-focus]{box-shadow:0 0 0 3px rgba(168,203,251,0.5);} Madeleine Hillyer

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Stay up to date:, technological transformation.

• Since the dotcom bubble burst back in 2000, technology has radically transformed our societies and our daily lives.
• From smartphones to social media and healthcare, here's a brief history of the 21st century's technological revolution.

Just over 20 years ago, the dotcom bubble burst , causing the stocks of many tech firms to tumble. Some companies, like Amazon, quickly recovered their value – but many others were left in ruins. In the two decades since this crash, technology has advanced in many ways.

Many more people are online today than they were at the start of the millennium. Looking at broadband access, in 2000, just half of Americans had broadband access at home. Today, that number sits at more than 90% .

This broadband expansion was certainly not just an American phenomenon. Similar growth can be seen on a global scale; while less than 7% of the world was online in 2000, today over half the global population has access to the internet.

Similar trends can be seen in cellphone use. At the start of the 2000s, there were 740 million cell phone subscriptions worldwide. Two decades later, that number has surpassed 8 billion, meaning there are now more cellphones in the world than people

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At the same time, technology was also becoming more personal and portable. Apple sold its first iPod in 2001, and six years later it introduced the iPhone, which ushered in a new era of personal technology. These changes led to a world in which technology touches nearly everything we do.

Technology has changed major sectors over the past 20 years, including media, climate action and healthcare. The World Economic Forum’s Technology Pioneers , which just celebrated its 20th anniversary, gives us insight how emerging tech leaders have influenced and responded to these changes.

Media and media consumption

The past 20 years have greatly shaped how and where we consume media. In the early 2000s, many tech firms were still focused on expanding communication for work through advanced bandwidth for video streaming and other media consumption that is common today.

Others followed the path of expanding media options beyond traditional outlets. Early Tech Pioneers such as PlanetOut did this by providing an outlet and alternative media source for LGBTQIA communities as more people got online.

Following on from these first new media options, new communities and alternative media came the massive growth of social media. In 2004 , fewer than 1 million people were on Myspace; Facebook had not even launched. By 2018, Facebook had more 2.26 billion users with other sites also growing to hundreds of millions of users.

While these new online communities and communication channels have offered great spaces for alternative voices, their increased use has also brought issues of increased disinformation and polarization.

Today, many tech start-ups are focused on preserving these online media spaces while also mitigating the disinformation which can come with them. Recently, some Tech Pioneers have also approached this issue, including TruePic – which focuses on photo identification – and Two Hat , which is developing AI-powered content moderation for social media.

Climate change and green tech

Many scientists today are looking to technology to lead us towards a carbon-neutral world. Though renewed attention is being given to climate change today, these efforts to find a solution through technology is not new. In 2001, green tech offered a new investment opportunity for tech investors after the crash, leading to a boom of investing in renewable energy start-ups including Bloom Energy , a Technology Pioneer in 2010.

In the past two decades, tech start-ups have only expanded their climate focus. Many today are focuses on initiatives far beyond clean energy to slow the impact of climate change.

Different start-ups, including Carbon Engineering and Climeworks from this year’s Technology Pioneers, have started to roll out carbon capture technology. These technologies remove CO2 from the air directly, enabling scientists to alleviate some of the damage from fossil fuels which have already been burned.

Another expanding area for young tech firms today is food systems innovation. Many firms, like Aleph Farms and Air Protein, are creating innovative meat and dairy alternatives that are much greener than their traditional counterparts.

Biotech and healthcare

The early 2000s also saw the culmination of a biotech boom that had started in the mid-1990s. Many firms focused on advancing biotechnologies through enhanced tech research.

An early Technology Pioneer, Actelion Pharmaceuticals was one of these companies. Actelion’s tech researched the single layer of cells separating every blood vessel from the blood stream. Like many other biotech firms at the time, their focus was on precise disease and treatment research.

While many tech firms today still focus on disease and treatment research, many others have been focusing on healthcare delivery. Telehealth has been on the rise in recent years , with many young tech expanding virtual healthcare options. New technologies such as virtual visits, chatbots are being used to delivery healthcare to individuals, especially during Covid-19.

Many companies are also focusing their healthcare tech on patients, rather than doctors. For example Ada, a symptom checker app, used to be designed for doctor’s use but has now shifted its language and interface to prioritize giving patients information on their symptoms. Other companies, like 7 cups, are focused are offering mental healthcare support directly to their users without through their app instead of going through existing offices.

The past two decades have seen healthcare tech get much more personal and use tech for care delivery, not just advancing medical research.

The World Economic Forum was the first to draw the world’s attention to the Fourth Industrial Revolution, the current period of unprecedented change driven by rapid technological advances. Policies, norms and regulations have not been able to keep up with the pace of innovation, creating a growing need to fill this gap.

The Forum established the Centre for the Fourth Industrial Revolution Network in 2017 to ensure that new and emerging technologies will help—not harm—humanity in the future. Headquartered in San Francisco, the network launched centres in China, India and Japan in 2018 and is rapidly establishing locally-run Affiliate Centres in many countries around the world.

The global network is working closely with partners from government, business, academia and civil society to co-design and pilot agile frameworks for governing new and emerging technologies, including artificial intelligence (AI) , autonomous vehicles , blockchain , data policy , digital trade , drones , internet of things (IoT) , precision medicine and environmental innovations .

Learn more about the groundbreaking work that the Centre for the Fourth Industrial Revolution Network is doing to prepare us for the future.

Want to help us shape the Fourth Industrial Revolution? Contact us to find out how you can become a member or partner.

In the early 2000s, many companies were at the start of their recovery from the bursting dotcom bubble. Since then, we’ve seen a large expansion in the way tech innovators approach areas such as new media, climate change, healthcare delivery and more.

At the same time, we have also seen tech companies rise to the occasion of trying to combat issues which arose from the first group such as internet content moderation, expanding climate change solutions.

The Technology Pioneers' 2020 cohort marks the 20th anniversary of this community - and looking at the latest awardees can give us a snapshot of where the next two decades of tech may be heading.

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World Economic Forum articles may be republished in accordance with the Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International Public License, and in accordance with our Terms of Use.

The views expressed in this article are those of the author alone and not the World Economic Forum.

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The Impact of Digital Technologies

Technologies can help make our world fairer, more peaceful, and more just. Digital advances can support and accelerate achievement of each of the 17 Sustainable Development Goals – from ending extreme poverty to reducing maternal and infant mortality, promoting sustainable farming and decent work, and achieving universal literacy. But technologies can also threaten privacy, erode security and fuel inequality. They have implications for human rights and human agency. Like generations before, we – governments, businesses and individuals – have a choice to make in how we harness and manage new technologies.

A DIGITAL FUTURE FOR ALL?

Digital technologies have advanced more rapidly than any innovation in our history – reaching around 50 per cent of the developing world’s population in only two decades and transforming societies. By enhancing connectivity, financial inclusion, access to trade and public services, technology can be a great equaliser.

In the health sector, for instance, AI-enabled frontier technologies are helping to save lives, diagnose diseases and extend life expectancy. In education, virtual learning environments and distance learning have opened up programmes to students who would otherwise be excluded. Public services are also becoming more accessible and accountable through blockchain-powered systems, and less bureaucratically burdensome as a result of AI assistance.Big data can also support more responsive and accurate policies and programmes.

However, those yet to be connected remain cut off from the benefits of this new era and remain further behind. Many of the people left behind are women, the elderly, persons with disabilities or from ethnic or linguistic minorities, indigenous groups and residents of poor or remote areas. The pace of connectivity is slowing, even reversing, among some constituencies. For example, globally, the proportion of women using the internet is 12 per cent lower than that of men. While this gap narrowed in most regions between 2013 and 2017, it widened in the least developed countries from 30 per cent to 33 per cent.

The use of algorithms can replicate and even amplify human and systemic bias where they function on the basis of data which is not adequately diverse. Lack of diversity in the technology sector can mean that this challenge is not adequately addressed.

THE FUTURE OF WORK

Throughout history, technological revolutions have changed the labour force: creating new forms and patterns of work, making others obsolete, and leading to wider societal changes. This current wave of change is likely to have profound impacts. For example, the International Labour Organization estimates that the shift to a greener economy could create 24 million new jobs globally by 2030 through the adoption of sustainable practices in the energy sector, the use of electric vehicles and increasing energy efficiency in existing and future buildings.

Meanwhile, reports by groups such as McKinsey suggest that 800 million people could lose their jobs to automation by 2030 , while polls reveal that the majority of all employees worry that they do not have the necessary training or skills to get a well-paid job.

There is broad agreement that managing these trends will require changes in our approach to education, for instance, by placing more emphasis on science, technology, engineering, and maths; by teaching soft skills, and resilience; and by ensuring that people can re-skill and up-skill throughout their lifetimes. Unpaid work, for example childcare and elderly care in the home, will need to be better supported, especially as with the shifting age profile of global populations, the demands on these tasks are likely to increase.

THE FUTURE OF DATA

Today, digital technologies such as data pooling and AI are used to track and diagnose issues in agriculture, health, and the environment, or to perform daily tasks such as navigating traffic or paying a bill. They can be used to defend and exercise human rights – but they can also be used to violate them, for example, by monitoring our movements, purchases, conversations and behaviours. Governments and businesses increasingly have the tools to mine and exploit data for financial and other purposes.

However, personal data would become an asset to a person, if there were a formula for better regulation of personal data ownership. Data-powered technology has the potential to empower individuals, improve human welfare, and promote universal rights, depending on the type of protections put in place.

THE FUTURE OF SOCIAL MEDIA

Social media connects almost half of the entire global population . It enables people to make their voices heard and to talk to people across the world in real time. However, it can also reinforce prejudices and sow discord, by giving hate speech and misinformation a platform, or by amplifying echo chambers.

In this way, social media algorithms can fuel the fragmentation of societies around the world. And yet they also have the potential to do the opposite.

THE FUTURE OF CYBERSPACE

How to manage these developments is the subject of much discussion – nationally and internationally – at a time when geopolitical tensions are on the rise. The UN Secretary-General has warned of a ‘great fracture’ between world powers, each with their own internet and AI strategy, as well as dominant currency, trade and financial rules and contradictory geopolitical and military views. Such a divide could establish a digital Berlin Wall. Increasingly, digital cooperation between states – and a universal cyberspace that reflects global standards for peace and security, human rights and sustainable development – is seen as crucial to ensuring a united world. A ‘global commitment for digital cooperation’ is a key recommendation by the Secretary-General’s High-level Panel on Digital Cooperation .

FOR MORE INFORMATION

The Sustainable Development Goals

The Age of Digital Interdependence: Report of the UN Secretary-General’s High-level Panel on Digital Cooperation

ILO | Global Commission on the Future of Work

Secretary General’s Address to the 74th Session of the UN General Assembly

Secretary General’s Strategy on New Technology

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• Stories From Experts About the Impact of Digital Life
• 1. The positives of digital life

Table of Contents

• 2. The negatives of digital life
• 3. Fifty-fifty anecdotes: How digital life has been both positive and negative
• About this canvassing of experts
• Acknowledgments

The greatest share of participants in this canvassing said their own experience and their observed experience among friends is that digital life improves many of the dimensions of their work, play and home lives. They cited broad changes for the better as the internet revolutionized everything, from the most pressing intellectual and emotional experiences to some of the most prosaic and everyday aspects of existence.

Louis Rossetto , self-proclaimed “troublemaker” and founder and former editor-in-chief of Wired magazine, summed it all up this way: “Digital technology is so broad today as to encompass almost everything. No product is made today, no person moves today, nothing is collected, analyzed or communicated without some ‘digital technology’ being an integral part of it. That, in itself, speaks to the overwhelming ‘value’ of digital technology. It is so useful that in short order it has become an integral part of all of our lives. That doesn’t happen because it makes our lives miserable.”

There is almost no area in which digital technology has not impacted me and my family’s life. Larry Irving

[artificial intelligence]

Mike Liebhold , senior researcher and distinguished fellow at the Institute for the Future, wrote, “Almost every member of my family regularly uses the internet to inform or improve aspects of their well-being: diet, fitness, health, social interaction with family and friends in person and online, education, entertainment, employment, commerce, finance and civic engagement.”

William Schrader , the founding CEO of PSINet, wrote, “Every single day: I have private communications with business associates in Europe, Asia, Latin America and in North America, and I receive emails or social media notices from my family members and their extended friends, and I receive the latest news and alerts from 20 different real news publications (such as the New York Times, Wall Street Journal, Washington Post and the Economist). All of this comes with little effort. And , after doing my local security, I can check every public investment I have made anywhere on earth and I can check my bank accounts and make transactions I deem of import, and I can search for any one or multiple piece of information that I need instantly, with or without Wi-Fi. Yes, I have what I wanted, everything at my fingertips. That means information, knowledge, history, ability to transact. I try to never do this when others are with me, since I love living in the moment. Since I am alone a lot, I can find the time. But I do not condemn or even slightly criticize people for taking a call, checking a text, reading, etc. What we built is what we wanted. It’s just that few people are happier. But, I am OK.”

Paul Saffo , a leading Silicon-Valley-based technological forecaster and consulting professor in the School of Engineering at Stanford University, said, “I have had an email address on my business card since 1982, and carry enough electronics on my person to get nervous in lightning storms. Digital connectivity has become like oxygen, utterly essential to my research. The net effect of these innovations has been to tie me more closely to other individuals and extend my interpersonal connections well beyond the pre-internet links of in-person interactions and telecommunications. I have friends – close friends who I have known for well over a decade and with whom I communicate nearly every day. We have never met in-person. In fact, we have never spoken over the phone. At the end of the day, the two of the three highest human desires are the desire to be useful, and the desire to share stories. We have been doing both since our distant ancestors sat around a savanna camp fire sharing their days and their dreams. Now, thanks to digital media, the circle around the campfire has grown to encompass (if we wish) all of humanity.”

Garland McCoy , president of the Technology Education Institute, said, “I can be a real-time engaged parent, husband, partner, problem solver, counselor, comforter, etc., while traveling anywhere in the world, and – if I am comfortable with a little inconvenience – I can usually manage this real-time interaction for free! Something that was never possible before. No more ‘Death of a Salesman.’”

Kyle Rose , principal architect at Akamai Technologies and active Internet Engineering Task Force (IETF) participant, wrote, “There are simply too many things to list here. I’ll just hit on three. I can more easily keep in regular contact with friends in distant places. Those with whom I would have lost most contact (because, really, there’s no way I’m going to write letters or spend hours on the phone) I can now maintain a relationship with, sometimes of a fairly deep and interactive nature, via social media. This enables us to pick right up when we do finally see each other in person. Technology eases the difficulties of day-to-day life. Because of the internet, I have access to virtually all of recorded music at all times. I can get up-to-date maps and traffic data to avoid incidents. I can order food, groceries or a taxi, obtain up-to-date information about my flight status, and navigate foreign cities via public transit all from my phone with a few taps of my finger. Finally and relatedly, how the hell did I ever learn anything before the internet? The card catalog? Virtually all of human knowledge is at my fingertips at all times. It is rare that I ask a question of fact that someone hasn’t yet answered, and now many of those answers are available to anyone with access to a search engine. The impact of all of these is profoundly positive. And this is only a taste of what the internet, and technological advances in general, promise.”

Fred Davis , a futurist/consultant based in North America, wrote, “Messaging apps allow me to connect with people who have given me support, provided a chance to talk about life’s challenges, seek advice and many other things. Access to people is simplified. Chat apps (unlike Facebook) provide a one-on-one connection with another person, which can be more personal, human and healing than posting on social networks. I have been using a Fitbit for a number of years. I have had a heart attack and triple bypass and am pre-diabetic. Getting regular exercise is important, and my Fitbit helps me set and attain fitness goals much more easily than before. The ability to monitor and track my sleep helps me take actions to get better sleep, which definitely increases well-being. By connecting to my Fitbit scale I can also track my weight and tie it to my exercise goals. My Fitbit can connect to a Dexcom blood sugar-testing device that can test blood sugar every five minutes, which is extremely helpful in managing my pre-diabetes.”

These one-liners from anonymous respondents hit on a number of different positive themes:

• “I can get answers to questions about almost anything just by asking my telephone.”
• “I can save money on everything, including clothing and shoes, airfares, hotels and eat at better restaurants and drink better wine.”
• “Navigation via car has dramatically improved, with accurate up-to-date traffic information and destination wayfinding.”
• “Digital life is being able to speak and see someone – regardless of where you are – on a phone you carry on your person.”
• “Most people I have dated and approximately all of my friends knew me on the internet first; before such digital connectivity I would have just been lonely.”
• “Sharing photos of new generations instantly with loved ones on the other side of the world and using video and chat to send/receive money; to joke, to tease, to mourn.”
• “My son has grown up in a world in which he will never be lost; he will never be without a person to talk to; he will never be stopped from searching for an answer to a query.”
• “I work remotely for a company halfway around the world, and so does my partner. No need to be at a main office.”
• “The diffusion of webinars allows me to participate in many events organized in different countries without having to travel to them.”
• “Digital technology allows me to have better knowledge that empowers me to better support my own health when I face challenges.”
• “My job didn’t exist 15 years ago. I am a digital content manager.”
• “It means that we can participate in important moments that time and distance barred us from in the past.”
• “I feel more supported in good times and bad and laugh more than before I was connected online.”

Here is a roundup of the many ways these experts described the benefits they get and the benefits they observe.

Family enrichment and enhancement

Pamela Rutledge , director of the Media Psychology Research Center, said, “My 90-year-old father was on Facebook for the sole purpose of connecting with kids and grandkids who were scattered across the country. Reading and commenting on their posts gave him the ability to participate in the process of their lives. Knowing what the family members were doing increased his sense of involvement and the overall intimacy he experienced with them all. This familiarity also jump-started any family gathering, keeping people who were geographically disparate from feeling like relative strangers and allowing relationships to be more immediately meaningful. Texting in all forms serves the same purpose. Closeness in relationships is achieved by the frequency of contact. The human brain reacts to virtual contact as if it were real, releasing the same neurotransmitters of positive emotion and reward as if people were face to face. Texting allows for the multiple touchpoints, the sharing of life’s process and the reassurance of connection. These experiences replicate the behaviors that developmental psychologist Mary Ainsworth described in her ground-breaking work on attachment theory and how people form a secure attachment style, essential to emotional well-being.”

The simplest anecdote is about keeping a family messaging chat open with my wife and children. Stowe Boyd

Stowe Boyd , managing director at Work Futures, said, “The simplest anecdote is about keeping a family messaging chat open with my wife and children. My kids – both in their 20s – live in Brooklyn, which is close to where we live, but over an hour away. However, we all participate in the chat, often several times in a day. We share pictures, links, stories, plans. It is simply much lower friction than how I managed to remain in contact – or didn’t, really – with my parents when I was in my 20s. Then it was an occasional phone call, visits when possible, but it was pretty tenuous. And I had what most of my contacts considered an unusually close and caring relationship with my folks. I wouldn’t say my family today is hyperconnected , but we certainly remain very connected, where scarcely a day passes without some interaction between all of us despite the physical distance involved. And this has allowed an extra richness to my life, and I guess theirs, a counter to the possible distance that could otherwise grow in our relations because of the hour of travel that separates us.”

[difference of digital life]

Steve Stroh , technology journalist, said, “Two observations. The first is that one of the regrets of my life is that I didn’t work hard enough to stay in touch with all of my family and friends as I moved away from my hometown and got involved in my career. Thus, many of my family and friends that were once dear to me are now estranged – entirely my fault. In my daughter’s generation (born in the 1990s), with social media like Facebook, etc., my daughter’s generation and beyond, they will never get entirely out of touch with family and friends (unless they really want to). They’ll know about significant events in their friends’ and family’s lives as things happen, and can always reach out because there’s a consistent point of contact – the social media messaging, ‘stable’ phone numbers such as mobile, email, etc. The second is that my wife and I maintain a near-daily ‘running conversation’ with my daughter who’s moved away via three-way ‘text’ messaging. We often share photos (of the family pets, as it turns out) and let each other know about important or unimportant – perhaps funny – things that are going on in our lives. So the three of us are never really out of touch, which is a wonderful, wonderful thing. I wish I could do this with MY father (who is, alas, very technophobic).”

Richard Sambrook , professor of journalism at Cardiff University in the United Kingdom, wrote, “Very simply, I can talk to and see my daughter on the other side of the world at low or zero cost via video/smartphone technology in a way that was unthinkable a decade or more ago. It helps hold families together.”

Perry Hewitt , vice president of marketing and digital strategy at ITHAKA, said, “We live in an aging society; in the developed world, the population is getting older, people are living longer, and fertility rates are falling. Here in the U.S., where families can be geographically dispersed and family-leave policies minimal, caring for older relatives is difficult. Our family has benefitted from the many technology advances in elder care from cameras to robots to medication reminders to video calling. There is so much available to track critical metrics and improve quality of life – for the elderly and their tapped-out caregivers. I believe we’re still in the infancy of technologies that can improve medical compliance and personal safety, and combat a scourge many older Americans face: loneliness.”

Mary Chayko , a professor at the Rutgers University’s School of Communication and Information, wrote, “My family and I now stay in contact via an unending series of group texts. While we would have remained connected via letters or phone calls in a pre-digital time, this allows the simpler, more convenient and more frequent sharing of moments both incidental and more meaningful, and keeps us consistently in one another’s minds and hearts.”

Alex Halavais , director of the M.A. in social technologies at Arizona State University, said, “We have two children in elementary school. It starts at the same time each day and ends at the same time. The children are generally out of touch with the family during this period. This would not have been unusual when I was in elementary school or when my parents were in elementary school, but the other institutions in our lives have changed this. We have shared family calendars that show who needs to be where and when, but these change with some consistency. While my partner and I both have busy careers, they never fall within clearly defined work hours, and mobile technologies mean that our everyday social and business lives are weaved together rather than blocked in clear periods. Time has changed, except for the kids’ grade school. It remains anchored in one position: the 20th century.”

Eelco Herder , an assistant professor of computer science whose focus is on personalization and privacy at  Radboud Universiteit Nijmegen in the Netherlands, wrote, “My husband and I live relatively far away (about two to five hours) from our families and our friends live in several countries. Facebook makes it easier to stay in touch with them, to inform them about important events, to show pictures of our daily lives, and – in return – to be informed about things that matter to them. For me, my circle of online friends has evolved from mainly ‘online contacts’ in the mid-2000s to people whom I know in daily life. As a result, if we meet friends after a year or so without contact, we do not need to give an overview of last year, but just continue the conversation and play a board game. It is also easier now to stay in touch with a larger number of people than in earlier days. Apps like WhatsApp allow us to have daily contact with our families, simply by exchanging short messages or sending quick pictures. This interaction does not replace phone calls and visits, but complements them.”

Nathaniel Borenstein , chief scientist at Mimecast, said, “In the 1980s and early 90s, people asked me why I cared so much about advancing the capacities of email. My usual reply: ‘Some day I will have grandchildren, and I want to get pictures of them right away, by email.’ This dream came true when I received an email that contained a sonogram image of my twin granddaughters when they were each no bigger than a few cells. I had expected those first pictures to be considerably cuter. Even though I was an evangelist for the future of communication technology, that technology exceeded my wildest imaginings.”

Srinivasan Ramani , a retired research scientist and professor, said, “It was in 1993. My daughter left school in Bombay and moved to college in the U.S. Telecommunication in India was quite bad in those days. The number of telephones, both landline and cellular, was about 3 million. (Compare with the billion or so cellphones we have in the same country now!) I knew it would be difficult for my daughter to call us back soon after arrival at the college, and so had asked her to get access to internet on campus and contact us through email and chat. She did that within hours of arrival. My wife had, to that point, carefully stayed away from the dial-up terminal I had on my study table at home for years. Now, she suddenly demanded to be introduced to the system. She demonstrated that given the right motivation, people can learn to use a dial-up terminal for email and internet chat in two days at the most! Our daughter was, for the next four years, our daughter on the Net!”

Claudia L’Amoreaux , digital consultant, wrote, “I started using videoconferencing early. First I used a black-and-white video phone that sent a still image every 5 seconds or so. Friends and I got our hands on one and did some fun experiments with artist techies at the Electronic Cafe in Los Angeles. Later I used Cornell’s CU-SeeMe videoconferencing. A real turning point for me was using the high-end PictureTel videoconferencing system in the early ‘90s. When the PictureTel staff dialed up and connected me to a person in New York City (I was in Monterey, California), as I said hello, tears came involuntarily to my eyes; the intimacy was so unexpected, I was overwhelmed with this encounter with a stranger. Fast forward to five years ago. My 85-year-old mother had a recurrence of cancer. We lived many miles apart. On one of my visits, we went to the phone store and I helped her pick out her first iPhone. It was so awesome to watch her learn to text with her friends. I could FaceTime her from my home while I got my life in order so I could return to take care of her. That phone was a literal lifeline during her last months – a source of joy, a tool for coordinating her care, and a reassurance for me that I could actually see daily how she was doing. I think of all the technology in our lives, videoconferencing technology contributes in a profound way to my well-being, bringing me closer to dear family and friends who live at a distance, or even just across the bay like my daughter does. I love it when we both have time to just hang out together via FaceTime when we can’t be there in person.”

Kirsten Brodbeck-Kenney , a director, said, “Thanks to social media and video chatting, my parents have been able to be very involved in my child’s life in spite of living on the other side of the country. She is only two and a half, but she knows their faces and voices and feels connected to them, even though she’s only met them a handful of times.”

Work creator, enabler and enhancer

I spend a great deal of my day online, and being hyperconnected makes it possible to find all the things I need to have a decent quality of life. Dewayne Hendricks

Dewayne Hendricks , CEO of Tetherless Access, said, “Living a digital life has made it possible to be self-sustaining financially. I spend a great deal of my day online, and being hyperconnected makes it possible to find all the things I need to have a decent quality of life. The type of life I’m leading now would not have been possible 30 years ago. I take comfort in the fact that I’ve had a hand in shaping a part of this thriving digital Web.”

Michael Rogers , a futurist based in North America, said, “I now live half the year in the Sicilian farm country where, thanks to wireless internet access, I can do most of my work. Ten years ago that would have been quite impossible. One of the things I most like about Sicily (besides the obvious attractions) is that while there is plenty of Facebook and email and Twitter, the ‘digital lifestyle’ has not colored private and public life so much as it has in my other home, New York City. Sicily remains a far more face-to-face culture. Why that is the case and how long it will continue is a longer story, but it is ironic that I’m using the new digital tools to avoid the side effects of those same tools.”

[Transmission Control Protocol]

James Blodgett , an advisory board member with the Lifeboat Foundation, wrote, “Important work is shared. When several string theorists published several papers predicting black hole production at particle colliders, I became involved with the collider controversy. The original safety considerations had glaring holes. … I made contacts with safety experts and scientists who were also concerned. I started a Global Risk Reduction special interest group in Mensa, I became an advisory board member of the Lifeboat Foundation (one of thousands), and I participated in writing petitions and contacting people. … The main thing we accomplished was to get CERN, the organization sponsoring the then-upcoming Large Hadron Collider, to do a second safety study.”

[Internet Relay Chat]

Jordan LaBouff , associate professor of psychology at the University of Maine, commented, “There are so many ways, from allowing me to stay connected to my family and other relationships while I travel for work and research, to being able to translate or navigate on the fly in difficult cross-cultural situations. The one that springs to mind is actually my wife’s work experience. Two years ago, due in part to the challenges of living with multiple chronic health conditions, my wife left her successful job as a cell technologist at a local hospital to pursue digital journalism. It has allowed her to work from home and write for a large public audience about research surrounding bipolar disorder. This digital environment provides her employment, and her writing supports thousands of people every week who read her research (that she accesses digitally) and writing and who get social support and well-being tips from it. It’s a remarkable way the digital world has improved our physical one.”

Tom Wolzien , chairman at The Video Call Center LLC, said, “My family’s creation of The Video Call Center to produce broadcast-quality television from the 4 billion global smartphones (and related patents and other intellectual property to make it reliable and cost effective) has enabled a flattening of traditional live video access, enabling programs based on zero-cost live remotes from about anywhere on the planet without field origination, transport, or control room costs. This means that any media organization can put about anyone on the air from anywhere, restricted only by the depth of the producer’s contact list.”

Jane Elizabeth , director of the accountability journalism program at the American Press Institute, wrote, “Digital technology has allowed my small non-profit organization to work efficiently and effectively from wherever we are in the world. For non-profits and even small for-profit organizations, you just can’t overstate the positive benefits of this type of mobility. There are absolute cost savings in overhead, travel, hourly wages. And there are qualitative benefits in employee work-life balance, productivity and emotional health.”

Jeremiah Foster , an open-source technologist at the GENIVI Alliance, said, “I lived and worked in Sweden for about 15 years. Recently I moved back to the United States to be with family since I’m originally from the U.S. I’m able to keep my employment, including my salary, my title and my day-to-day work while living thousands of miles away from the company I work for.”

Eugene Daniel , a young professional based in the United States, said, “Digital technology impacts every aspect of my daily life. As a member of the media, my job depends on technology (telecommunications, social media, internet). As a person who lives apart from family and loved ones, I depend on digital communication to stay in touch – including frequently connecting on FaceTime with my girlfriend. The uses are endless.”

Devin Fidler , a futurist and consultant based in the U.S., commented, “Sites like Upwork have allowed Rethinkery Labs to routinely pull together ‘flash teams’ of colleagues, support and expert advisers in a way that accomplishes many tasks more efficiently than would have been humanly possible before coordination platforms.”

Frank Feather , a business futurist and strategist with a focus on digital transformation, commented, “Technology allowed me to quit commuting – which is asinine in this era – to quit my career job, and to become a full-time consultant, thus allowing me to help far more organizations on a freelance-anywhere basis. This has been most fulfilling. Similarly, my children have built worldwide networks of friends and fellow students. We have two adopted daughters, and the internet has allowed one of them to find and connect with her birth family in China. None of this would be possible without the internet. The internet unifies people and combines ideas very easily.”

Yoram Kalman , an associate professor at the Open University of Israel, wrote, “Digital technology freed me from having to spend all of my work hours in the office. I have been telecommuting and working from home at least part of the week since the late ‘90s. That would not have been possible without the advent of digital communication. It allowed me to better integrate work, family commitments, leisure, health challenges of self, of children and of elderly parents, social commitments, etc. Consequently, my work is more productive. Furthermore, the ability to work across geographical and national borders opened new opportunities that made my work more exciting and fulfilling. Throughout this time, I had to learn and relearn how to use communication technologies in ways that empower me, and how to minimize the harm they cause. It is an ongoing learning challenge.”

Charlie Firestone , executive director of the Aspen Institute’s communications and society program, said, “I run an office of seven people. I was able to move from Washington, D.C., to California with little detriment, mostly due to video-conferencing. In our case it is Skype for Business that puts each employee a touch of a button away, and the video changes the interaction from simply voice calls or email. I see video calls, a la FaceTime or Skype to be a common activity of the future in business.”

[Structured Query Language]

Adam Montville , a vice president at the Center for Internet Security, said, “I have the privilege of working from home each and every day. While there are some aspects of office life I miss, the truth is that technology has made this possible. For our family, this has been immeasurably valuable. I can work more productively at different times of day, all while maintaining healthy boundaries for work/life balance (which really isn’t about hard boundaries as much as it is about unobtrusively blending the two). Before such technology existed, I had to commute. I had to be tied down to a specific schedule each and every day. I couldn’t connect to colleagues from a mountainside or a sailboat. It just wasn’t possible.”

Ann Adams , a technical writer based in North America, said, “It gave me a profession; one that did not exist when I was growing up.”

Vincent Alcazar , director at Vincent Alcazar LLC, wrote, “The growing mobility of labor cannot be underestimated, and the primary enabler is the gig economy with the internet as its engine. The gig economy only grows from here, as does its entwinement within people’s lives.”

Health and wellness aid

Avery Holton , an associate professor of communication at The University of Utah, commented, “As someone who has twice experienced the impact of cancer, once at the beginning of digital and social media and once in 2016, I feel more empowered by the ability to be transparent and accepted. Yes, we all still enjoy sharing those moments in our lives that give off the best appearance, but the stigma of sharing experiences of disease or pain or loss has lessened. More and more, we are encouraged by the actions or the postings of others to share our tougher experiences and to, if we so wish, build a community around those experiences. The first time I went through cancer, I felt lost and disconnected and without voice. This time, though it admittedly took some coaxing from friends and other supporters, I shared my experience and my recovery. That really helped me through the process and into a quicker, more lasting mental, emotional and physical recovery.”

My online network and digital tools made it easy to share the event, his progress, my stress and feelings, for others to empathize and share resources and advice. Susan Price

Susan Price , lead experience strategist at the United Services Automobile Association (USAA), commented, “My husband had a stroke last year. My online network and digital tools made it easy to share the event, his progress, my stress and feelings, for others to empathize and share resources and advice. I found myself carefully segregating my communications by channel, moderating the degree of honesty according to the size and makeup of the group. I report to the largest group in Facebook ‘sanitized’ updates of mostly hopeful progress reports and vignettes that show me or my husband in a flattering or inspirational light. I avoid upsetting others with starkly honest or too-revealing stories of my own or my husband’s pain, frustration or lack of coping. My husband is aware of my propensity to share, and has asked directly when we’re discussing a fraught situation, ‘This isn’t going on Facebook, is it? Good!’ But he suggested my posting and sharing some achievements. Because of its ubiquity and reach, Facebook helped me identify select others in my network – many of whom I hadn’t spoken with in 10 to 20 years – who had directly relevant experience with caregiving of stroke survivors and adjusting when a partner suffers a severe health crisis. With those found veterans, I moved the discussion to more private channels such as Facebook Messenger, email or phone to share more honestly my negative feelings, fears and pain, and received directly helpful specific advice, support and resources. I’ve also used caregiver forums to connect with quickly available communities of peers in situations much closer to my own.”

Gina Neff , an associate professor and senior research fellow at the Oxford Internet Institute, said, “Digital technology has been a godsend for care-givers, allowing people to coordinate their efforts to help during cancer treatment, when a newborn arrives, or during a health crisis. Apps and websites cannot replace the communities that have always connected and supported us, but they can help diverse and dispersed groups coordinate care in unprecedented ways.”

Bradford Hesse , chief of health communication and informatics research at the National Cancer Institute at the National Institutes of Health (NIH), said, “I now stay in closer contact with my healthcare provider than I ever have before. If I have a question, I can ask it through secure messaging. If I want to evaluate my own recent blood panels for areas of concern or progress, I can do that online through a secure portal. Robocalls to my house from my provider as well as text messages to my phone ensure that I do not miss a recommended cancer screening. I watch my diet more rigorously with the help of a diet app on my smartphone equipped with camera to retrieve caloric/nutritional information, and I monitor my exercise goals through the use of my Apple Watch wearable. If I have a complaint, it is usually because the ecosystem of medicine is still not connected enough. There are laggards who resist sharing my electronic health record data with specialists as needed. There is 20th-century thinking that prevents these digital technologies from being fully integrated into the medical system in ways that will be cost-efficient, interoperable, empowering and truly usable.”

Thomas Lenzo , a respondent who shared no additional identifying details, commented, “Digital technology has facilitated my management of various aspects of my healthcare. I am able to schedule appointments and order prescription refills online, at any time of day. I can get detailed text or video information about health issues from trusted sources. I have access via portals to my health records. I also tell family and friends how they can use digital technology to impact their health.”

Ed Black , president and CEO of the Computer & Communications Industry Association, said, “The ability to monitor the medical records, procedures, medicines of a loved one remotely provides opportunity for quality oversight and rapid response, in contrast to being tied to hospital visits and uncertainty.”

Gary L. Kreps , distinguished professor and director of the Center for Health and Risk Communication at George Mason University, wrote, “My family and I use wearable fitness trackers that tally our daily exercise behaviors (steps). This has influenced both our awareness of our physical activity and motivation to exercise regularly. We strive to accomplish our 10,000 daily steps! We also compare our exercise levels and encourage each other to engage in physical activity. We now seek opportunities to exercise together to achieve our activity goals. This has improved our overall physical activity, fitness and health.”

Kevin J. Payne , founder of Chronic Cow LLC, said, “Since I research the effects of chronic illness and live with multiple sclerosis, I have a particular interest in using these technologies to monitor and evaluate my condition, keep up on the latest research, and connect with others – both professionals and others living with chronic conditions. My life has been radically affected by these burgeoning technologies on all these fronts. It allows me to collect my own data, blend it with other datasets and generate and test real-time predictive algorithms. I have a far better understanding of my condition, especially as it is baselined against relevant populations. I not only get access to cutting edge pre-print research, but I’ve also been able to widen my professional network by communicating with the researchers. And my involvement with patient communities has enriched my life in many ways.”

David Myers , a professor of psychology at Hope College, wrote, “As a person with hearing loss and an advocate for a hearing-assistive technology that has great promise (www.hearingloop.org), the internet has networked me with kindred spirit advocates nationwide (also via 19,898 emails I have sent and 18,516 received with the words ‘hearing’ and ‘loop’). Together, our internet-facilitated ‘hearing loop’ advocacy has led to thousands of newly equipped facilities, from home TV rooms to worship places to auditoriums to airports (and New York City subway booths and new taxis). And more progress is on the horizon. Supported by digital technology, we are making a better world for people with hearing loss.”

[doctor in general practice]

Doug Breitbart , co-founder and co-director of The Values Foundation, said, “In my life I have experienced significant adverse changes and circumstance, living situation and health. Virtual connectivity via the internet has enabled me to establish networks of connections, collaborative communities and new friendships and relationships with people around the world.”

Leah Robin , a health scientist based in North America, said, “My family has a genetic form of anemia that is very rare. Because of digital technology we’ve been able to make contact with researchers, take advantage of on-going research, and provide and receive support from other patients from around the world. The impact has been, at times, lifesaving for my family members.”

Christopher Bull , a university librarian, said, “I had an itchy rash on my hands. Found articles on the internet which suggested using witch hazel. No rash, no itch.”

Community lifeline

Ethan Zuckerman , director of the Center for Civic Media at MIT, wrote, “I went through a divorce recently and wrote about my experiences online. While there are few folks in my immediate community who are going through divorce, I found several friends in other cities in my extended circles who had excellent support and advice. One of the most supportive individuals was an acquaintance from college who was not a close friend, but who stepped up on Facebook and was a wonderful support to me from halfway around the country.”

Together, we grow intelligence, connect up one another’s work and support positive social change just by doing our work, following one another and sharing what’s meaningful more widely. Anne Collier

Anne Collier , consultant and executive at The Net Safety Collaborative, said, “I ‘talk’ with people all over the world on a daily basis on Twitter – seeing, learning from, supporting and spreading what’s meaningful to them in their work and lives. It’s a tremendous source of inspiration for me. Together, we grow intelligence, connect up one another’s work and support positive social change just by doing our work, following one another and sharing what’s meaningful more widely.”

Kathryn Campbell , a digital experience design consultant, said, “I have a young friend who lives in another state in a rural area. Over time, I have realized from their social media posts that he/she is emerging as gender non-conforming (probably transsexual). In the past, this is a journey that I would probably not have known about, especially since his/her immediate family is very conservative and have not accepted this facet of the young person’s identity. I am so grateful to have been included in this revelation so I can offer my unconditional love and support. And I am even more grateful that a person who in the past would have felt isolated, unnatural, and broken now knows that they are in fact part of a global community. He/she can find and utilize peer support groups as well as myriad medical, psychological and spiritual resources that would not have been available to someone in a small town in the past. I believe this will probably save lives. I definitely hope that it will help increase our ability as a society to accept others who don’t conform to our preconceived notions of what is normal.”

Ana Cristina Amoroso das Neves , director of the department for the information society at Fundação para a Ciência e a Tecnologia, said, “The smartphone has become a part of my family life. The current organisation we have and the data we can share more than modified the way we interact. There is no waste of time and therefore we all gain efficiency in our daily life. The dawn of Internet of Things is already embedded. … If there is an electricity glitch, we cannot even think how will we survive due to the new paradigm we have in our lives. Hyperconnection is part of my family and friends’ well-being. It is nothing that can be compared with the life my parents had. I wonder how I could have survived in that society, living before total digital connectivity existed, even when it had just started and was not spread yet.”

Deborah Lupton , a professor at University of Canberra’s News & Media Research Centre, said, “I live in a vast continent (Australia) where academics are scattered many kilometres from each other, and it is a very long, expensive and exhausting plane ride from my colleagues in the Northern Hemisphere. However, I have extensive networks with my colleagues on Twitter and Facebook. I enjoy taking time out to chat with them, sharing professional and also some personal information regularly. It makes me feel less isolated and more easily able to keep in contact with my academic network. Nothing beats face-to-face encounters, but social media and emails, as well as the occasional use of Skype, is a far better way to maintain these contacts than letter writing or faxing, which is how we did things before digital media.”

Nancy Heltman , visitor services director for Virginia State Parks, said, “I have met and developed relationships with people outside any sphere of reference I never would have had thanks to my digital life. This started when I worked on the 2008 Obama campaign, includes people I met through a group where we shared our love for household pets and goes through today where I have a relationship with customers that I never would have met personally. While I do not believe that my online relationships replace ones that involve personal face-to-face connections, they are important and have broadened my horizons in many ways, adding a richness to my life. In fact my more-traditional face-to-face relationships have also benefited from more communication due to digital communications. When forced to only have relationships with people you can meet in person, you tend to live in a more-narrow world, with people more like you. Digital communications broadens your horizons, or it can if you want it to.”

Social media: The horizon expander

Michael R. Nelson , public policy expert with Cloudflare, said, “I’m an avid user of social media, which I use to track developments in internet policy around the world. Almost every day, one of the people I follow on Twitter, Facebook and LinkedIn shares a report, law review article, economic analysis, or news article on something I need to know about and would not have discovered by just reading the U.S. newspapers and media sites I track regularly. Equally importantly, my Facebook and LinkedIn friends introduce me to experts in the field in countries around the world – without my having to spend time flying overseas to attend conferences. In 2017, I was able to be a fun participant in the Global Conference in Cyber Space in New Delhi without missing Thanksgiving with my family. Likewise, I was able to be a remote participant at the UN’s Internet Governance Forum in Geneva without leaving my house (as long as I was willing to tune into the webcast at 4 a.m.).”

[bulletin board system]

Michael Roberts , an internet pioneer and Internet Hall of Fame member, commented “Despite its well-known problems, I find that Facebook is important to me in a number of ways. 1) Keeping up with professional friends around the globe now that I am retired. For an old fart (81), it is a source of daily intellectual stimulation and a feeling of keeping my hand in the game. 2) A window into many marvelous places and activities. I am a railfan and there are restored steam engines, abandoned trackage, lonely and empty depots, etc., to fill any amount of time I have available. Name your hobby or sport, and there are folks out there to share their discoveries with you. 3) The original ‘family and friends’ angle. My siblings and I are all over the U.S. Facebook lets us pretend we are close (Worldwide webcams add a lot as well). There are lots of other examples – politics, medicine, personal safety, education.”

Jerry Michalski , founder of the Relationship Economy eXpedition, said, “I now have peripheral vision into the lives of family, friends and acquaintances a few degrees from me – all voluntarily. When I see them, I don’t need to ask ‘what’s up,’ but can say ‘I’m glad your daughter got through her operation,’ or whatever is appropriate for the state of their lives I can observe. Those weak ties are priceless, and lead to insights. In the early days of Twitter, I left a meeting and tweeted something like, ‘Just left a mtg about the cash health care economy. Had no idea it existed or was big.’ At the time, I had set up for all my tweets to forward to Facebook, and the next day I got a fascinating eight-paragraph note on Facebook from an acquaintance who had taken his family off regular health insurance years ago, and was very happy with the outcomes. On the other hand, I am among the Satanic Device Addicts who check email on their phones first thing in the morning (it’s on the night table, right?) and tap and prod them all day long, in search of those little dopamine hits.”

… All of us now have the ability to find ‘our people’ – those who share our interests and passions and concerns – in ways that we couldn’t when our connective avenues were limited by time and geography. Scott McLeod

[live-action roleplaying gamer]

Jason Hong , professor at the Human Computer Interaction Institute at Carnegie Mellon University, wrote, “WeChat is not well known in the U.S., but is perhaps the most popular app in China. It’s primarily a messaging app, like Facebook Messenger or WhatsApp, but also serves as a social network and message board. What’s really amazing is how it’s really helped my family (from China) connect with others here in the U.S. My father-in-law found people to go fishing with. My mother-in-law found a monthly foodies group to go to. My wife found some of her old high school classmates, plus a group of people that buy foods in bulk at discount and split the costs. As for me, well, I’m the boring one, I just use it to send text messages and emoji to my wife. For my family, WeChat works well because it lowers the transaction costs of finding individuals with similar interests and backgrounds. My parents-in-law don’t speak much English, so WeChat acts as a major filter for people who do speak Chinese. WeChat also lets you organize message boards by geography, making it easy to find groups that are geographically nearby. It’s pretty amazing, since these weren’t really problems that we knew we had, and the WeChat groups just filled those needs quite nicely. Furthermore, it was a good tool that let us first find people virtually and then transition to real-world relationships.”

Richard Bennett , a creator of the Wifi MAC protocol and modern Ethernet, commented, “Facebook was useful for spreading the word to my extended family about the status of two relatives who died of pancreatic cancer recently. In one case, a sister-in-law in another country used me as a go-between to reach my wife, and in another I used it to contact a former stepbrother, a sister and a half brother. As modern families become more complex, communication tools have had to adapt.”

Lisa Nielsen , director of digital learning at the New York City Department of Education, said, “I am the administrator of several Facebook groups around areas of personal interest such as hobbies, sports, career (education). I started a Facebook group for teachers at the New York City Department of Education who love teaching with technology. In the past all these people existed in the 1,800 schools across the city, but there was no way for these people to find one another. The group now has close to 3,000 members. It is highly active, and strong relationships are being built. We have a direct line to what is happening in schools. Teachers feel supported like never before. They are more confident and better able to serve their students. They have increased job satisfaction. They share extreme gratitude for the group and its responsiveness. They are no longer alone but rather supported by a powerful network of other dedicated teachers.”

Knowledge storehouse

[massive open online courses]

Jeff Jarvis , a professor at City University of New York’s Graduate School of Journalism, said, “I count as an unfathomable luxury the ability to look up most any fact, any book, any news article at no cost and in seconds. I value the friends I have made from a tremendous diversity of background and worldviews thanks to the connected Net. I welcome many – though certainly not all – new voices I can hear now thanks to the Net putting a printing press in anyone’s hands. And not incidentally, I have transformed my career thanks to the lessons I continually learn by and about the Net.”

Deborah Hensler , professor of law at Stanford University, wrote, “On a personal level, digital technology enables me to work more productively from any place in the world. It provides access to a vast store of information and research data. It has enabled me to collaborate with academic colleagues in many different parts of the world, which has been an incredibly generative experience. In my personal life, it connects me to far-flung family and friends. It also connects me to people who share my political views, which gives me some hope – perhaps foolish – that working with them I can shift the political discourse.”

Ray Schroeder , associate vice chancellor for online learning at the University of Illinois Springfield, wrote, “I have been engaged in teaching, researching and presenting/publishing in advocating educational technology in higher education over the past 46 years. As I think back over those nearly five decades, my impact and reach today is far greater than I had ever imagined in 1971 or ‘81 or even 2001. Through the use of social media, I am able to share resources and perspectives to tens of thousands of others in my field on a daily basis. The prospect that one person could manage that scope of impact and reach was inconceivable for anyone who was not a network commentator on television or a nationally syndicated columnist. Now this opportunity extends to all who are dedicated to a purpose or cause.”

Larry MacDonald , CEO of Edison Innovations, wrote, “Sharing enables power to flow to those who ‘know’ rather than only those who control. People have a better grasp of news and tools that can make their lives easier. Knowledge disseminates faster and deeper.”

Problem solver and wonder creator

Hal Varian , chief economist at Google, commented, “I was in Rio trying to communicate with a taxi driver a few months before the Olympics. The driver pulled out his phone and clicked on Google Translate. Problem solved. Turns out that Google had trained all the taxi drivers in Rio how to use this fantastic tool.”

In terms of the spread of knowledge, the past two decades have been as revolutionary as when early man harnessed fire. Kenneth Cukier

Kenneth Cukier , senior editor at The Economist, wrote, “In researching my new book on AI, I came across a citation of a relevant document from the 1950s by the East German secret police, the Stasi. I Googled it and got a digital copy – which, when you think about it, is amazing. But my German is lousy. So I uploaded the 35-page report into Google Translate and got an English version a minute later – which is even more astounding. Just 20 years ago it was impossible for all but the most prestigious scholar to obtain something like that, and it might take half a year. I did it on impulse in four minutes. In terms of the spread of knowledge, the past two decades have been as revolutionary as when early man harnessed fire.”

Vint Cerf , Internet Hall of Fame member and vice president and chief internet evangelist at Google, commented, “I moved my wife from an older iPhone with AT&T service to a Google Pixel 2 with Google Fi service. It took 10 minutes and did NOT require physical modification or even installation of a SIM card. I got confirmation from AT&T within minutes that the account and phone number had been transferred. I was astonished.”

[Internet Governance Forum]

Bart Knijnenburg , assistant professor at Clemson University, said, “Seven years ago, when I got my first iPhone with FaceTime, I was calling my fiancée (who was living on the other side of the country) on my bike ride home from work. Out of nowhere a number of hot air balloons appeared, and with the touch of a button I was able to switch to a video call. I remember being amazed by the simplicity with which I was able to share this experience. Nowadays, communicating with people anywhere in the world has become second nature to me. Sometimes I realize that I have written several research papers with people whom I have never met in person!”

Heywood Sloane , partner and co-founder of HealthStyles.net, said, “The criterion I used for my most recent purchase of a smartwatch was that it NOT try to be a watch. I have one already, a gift from my wife that I am very fond of, thank you! I expected, and got, a multitude of tools to help me stay on track with stress, sleep, biometrics and much more. What I did not expect, was the way it tamed the peppering of email, notifications by apps, ringtones and alarms of people and things clamoring for my immediate attention. It reduces them all to gentle vibrations. Long ones for calls I wanted to take, and short ones for everything else. It lets me block interruptions from apps and emailers. It also let me see others and get more detail with a tap when I want it. It gives me control and helps me defend my space to concentrate and focus on what I choose, rather than what someone else chooses.”

Thomas Viall , president of Rhode Island Interactive, commented, “Just this past Christmas shopping season is a great example of how digital technology was beneficial. We could text our relatives rather than interrupt them with a call. They were able to share their wish list, we could comparison shop online (at both local and national stores), find the best value, search for coupons and either order online or use navigation to find the best route to the store despite holiday traffic.”

Education tool

Olugbenga Adesida , founder and CEO of Bonako, based in Africa, wrote, “The digital revolution has changed social relationships and the way we communicate. In some African countries like Kenya and Zimbabwe, mobile payment transactions are responsible for over 40% of GDP. Mobile apps are used to deliver education as well as providing timely information to farmers to enhance their productivity. Similarly, mobile apps are used to deliver price and other market information. At our firm – Bonako a mobile games and app-development company – it is our platform for continuous education for staff; it is what we use to access training materials from all over the world. We also use digital tools to plan and develop our products in a way that would not have been possible only a few years ago. Developing games and apps requires varied expertise, and collaboration is key. The new tools for collaborative work allow us to work together and to provide virtual access to potential partners/clients to test products no matter where they are in the world.”

Karl M. van Meter , founding director of the bilingual scientific quarterly Bulletin of Sociological Methodology, said, “Far from being a ‘brief personal anecdote,’ what has changed greatly in my life and work, like that of almost everyone in higher education and research, is that the internet and associated technologies mean that no longer only a few top persons have access to the necessary information, technology and means for scientific production and teaching. It is no longer only the director (always a male) who gets his secretary (always a female) to type out his paper and check references before having it published. Almost all competent teachers and researchers have that possibility now; moreover they can work together over great distances and form social structures among themselves, independent of centralized or local administrative control. A ‘brief personal anecdote’ along these lines would be when a national director of scientific research here in France asked to be appointed to an international body associated with UNESCO. That body replied very respectfully to the director that they had already found a better candidate from France who had been working with them via the internet. That other candidate was me.”

Today, students I help mentor through their own doctoral studies have access to all of the material I did two decades ago, but with a fraction of the time and travel commitment. Greg Downey

Greg Downey , a professor and associate dean at University of Wisconsin, Madison, said, “When I was a graduate student at a U.S. private research university in the late 1990s, I spent many hours gathering background context for the beginning of a major historical and social research project, tracking down physical newspaper indexes, footnote references, printed journal volumes and microfilm reels from dozens of access-restricted research libraries. Weeks and months of ‘metadata labor’ on a particular idea might lead to a viable research project and a source of accessible primary research materials – or to a dead end and a need to start all over. I recall being among the first users of some of the online image databases produced by the federal government to find visual evidence that I simply wouldn’t have had the ability to access (or even know it existed) even five years earlier. Similarly, once materials were acquired and assembled, only rudimentary organization and writing tools were available for assembling the project into a coherent narrative. I recall being one of the first individuals at my university to use Geographic Information Systems software in my historical analysis and in the production of my final manuscript. All of the temporal and spatial expectations of earning a Ph.D. in the humanities and interpretive social sciences were tied to expectations of analog, print and physically housed resources. Today, students I help mentor through their own doctoral studies have access to all of the material I did two decades ago, but with a fraction of the time and travel commitment. This has raised the expectations for comprehensiveness in literature reviews and archival searches; it has raised the expectations for presentation of data and engagement of narrative. It is both easier and harder to do great work now and get that Ph.D. within the same five-year time period. But I think the work that is done is of higher quality, and the scholars that are produced are of greater intellectual prowess and scope than ever before.”

Adriana Labardini Inzunza , commissioner of Mexico’s Federal Institute of Telecommunications, said, “There are so many stories of how IT and internet have made my work more productive and my access to relevant information far easier – hopefully for others around me as well. As a commissioner at the Federal Institute of Telecommunications I made sure that our virtual board meetings and deliberations were valid; on many occasions I have been able to deliberate and vote on the cases submitted to the board through a video conference when in business travels and I also to hold e-meetings with my staff. My office has home-office on Mondays, saving hours of wasted time on traffic jams. …

[National Autonomous University of Mexico]

Jacob Dankasa , a North American researcher, said, “Technology has connected me to achieve today what I couldn’t imagine in the past. When I was doing my doctoral dissertation, I was supposed to travel to Nigeria from the U.S. to conduct interviews with my research participants. Unfortunately, the Ebola epidemic blew up in Africa and I was unable to go. Fortunately, software existed that allowed me to interview the participants and automatically record the sessions as I interviewed them. The price was reasonable. It saved me money and time and avoided health hazards. More and better innovations are expected in this area in the future.”

Travel companion and enhancer

[for the film ‘Casablanca.’]

I travel a lot and have vastly more flexibility and local knowledge at hand due to my devices. I see things I would not have seen, travel without having to plan every stop in advance and find the things that matter to me. I get better hotels and food, too. Brad Templeton

Brad Templeton , software architect, civil rights advocate, entrepreneur and internet pioneer, wrote, “I travel a lot and have vastly more flexibility and local knowledge at hand due to my devices. I see things I would not have seen, travel without having to plan every stop in advance and find the things that matter to me. I get better hotels and food, too.”

Jon Lebkowsky , CEO of Polycot Associates, said, “A week or so ago we headed off to a party at a house we’d never visited. We entered the address in Google Maps, so we had a guide (we call her ‘Lucy’) taking us where we need to go. It was a circuitous route – without Lucy we likely would have taken wrong turns – and I was thinking how much we now depend on that technology, not just to get us where we want to go, but also to route us around traffic congestion. Soon enough, we’ll be stepping into autonomous vehicles, vocalizing an address and relaxing for the duration of the ride. Digital technology for transportation efficiency is revolutionary.”

Safety enabler

Alejandro Pisanty , a professor at Universidad Nacional Autonoma de Mexico and longtime leading participant in the activities of the Internet Society, wrote, “The ability to use digital tools for everything I do – from professional work, like teaching and research, to the most personal – finding long-separated relatives after the family dispersed from Europe to at least three continents in the 1930s-1940s – has been a continued benefit. Using lightweight online tools in class helps my students in the National University of Mexico grasp concepts and communicate them to their families. During the aftermath of the earthquakes in Mexico in 2017 this became particularly valuable for them; it also helped fight misinformation and take relief efforts to the places that most needed them. We went from the basics of oscillation and wave physics, through the propagation of different kinds of seismic waves. To the ways buildings are damaged and how to identify fatal structural flaws. In parallel we helped brigades take aid to small towns and to camps in Mexico City, and some of the most far-flung ones find safe havens from which to distribute aid.”

Pedro Cartagena , an associate professor at the University of Puerto Rico, said, “After hurricane María in Puerto Rico, the internet was the only communications resource in order to contact my family members, buy solar panels and get other essentials for survival.”

Apps for ordering car rides via a smartphone is a net benefit to society – it increases safety for both the passenger and driver and offers more convenience in ordering a ride. Tom Barrett

Tom Barrett , president at EnCirca Inc., wrote, “1) With the use of a smartwatch, I can now easily track daily exercise activity, which is a great motivator for making it a daily practice. 2) Apps for ordering car rides via a smartphone is a net benefit to society – it increases safety for both the passenger and driver and offers more convenience in ordering a ride.”

Multipurpose and memory aid

Bill Lehr , a research scientist and economist at MIT, wrote, “There is no question smartphones and always/everywhere access to information has allowed me to be sloppier in memorizing things and allows me to gain instant access to facts that I have come to rely on significantly. I think that is positive, especially since as I get older, I find memory-aids a big help, but it also encourages laziness.”

Ted Newcomb , directing manager of AhwatukeeBuzz, wrote, “LOL. I am virtually helpless without my phone to remind me of appointments and meetings. My head is free of having to remember numbers, dates and times. It’s very liberating. I can instantly communicate anywhere in the world, doing business at the ‘speed of byte.’”

Micah Altman , director of research and head scientist for the program for information science at MIT, said, “When I was 10, I received a portable film camera. It had a capacity of 24 negatives (in black  and white). I would send the negatives in, pay a substantial portion of my allowance to have them developed – wait for weeks for them to be returned, and finally, then be able to see how they turned out. (Usually, not so well.) Every few months, I might put one in a letter to my grandparents. Eight years ago, when my daughter turned 10, we gave her a portable camera – over the next few years she shot thousands of still, and videos – learning some elements of composition, and building shared memories. Last year, when my son turned 11, we gave him a cellphone. And over the year we’ve all shared pictures, accomplishments and sympathies daily across a growing extended family network.”

Shiru Wang , research associate at the Chinese University of Hong Kong, said, “Online shopping saves me time. New social media continues my connections with friends in different countries and regions. Online resources make my research convenient. Online news keeps me informed all the time. But I am not very digitally embedded. I keep a distance from Facebook, etc.; I intentionally refuse to be dominated by social media. Thus, my life is not very much bothered by the internet. Thus, I appreciate the advantages of the internet and I am able to escape the potential harm brought by the internet.”

Joe Raimondo , digital customer-relationship-management leader at Comcast and a former CEO, said, “Trackers and personal data are an enhancement to living. Street-level navigation and easy access to crowdsourced resources is very positive. It’s possible to play large-scale social games and have enormous amounts of data and telemetry collected and analyzed to chart group interaction at large scale.”

General comments

Ian O’Byrne , an assistant professor of education at the College of Charleston, wrote, “As an educator and researcher who studies these digital places and tools, I’m in front of screens a lot. I experiment and play in these spaces. I’m also writing and researching the impact of these screens and their impact on the well-being of others as it relates to children and adolescents. The problem in this is that one of the other hats that I wear is as a parent and husband. I am not only critical of my engagement and use of these digital technologies, but I’m also cautious/cognizant of their role as a mediator in my relationships with my children and significant other. These screens and digital tools play a strong role in our lives and interactions in and out of our home. In our home we have screens and devices all over the place. We have a video server that is ready to serve content to any one of these screens on demand. We have voice-assistive devices listening and waiting for our commands. I believe it is important as an educator and researcher to play with and examine how these devices are playing a role in our lives, so I can bring this work to others. Even with these opportunities, I’m still struck by times when technology seems too intrusive. This is plainly evident when I’m sitting with my family and watching a television show together, and I’m gazing off into my device reading my RSS feed for the day. Previously I would enjoy watching the funniest home videos and laughing together. Now, I am distant. The first thing in the morning when I’m driving my kids in to school and stop at a red light, previously I would enjoy the time to stop, listen to the radio, look at the clouds or bumper stickers on cars around me. Now, I pull out the phone to see if I received a notification in the last 20 minutes. When I call out for the voice-activated device in my home to play some music or ask a question, my request is quickly echoed by my 2-year-old who is just learning to talk. She is echoing these conversations I’m having with an artificial intelligence. I’m trying to weigh this all out in my mind and figure what it means for us personally. The professional understanding may come later.”

Marshall Kirkpatrick , product director of influencer marketing, said, “My mobile feed reader finds great articles for me to learn from. My mobile article-saving app reads those articles to me out loud while I walk my dog. My mobile browser allows me to edit my personal wiki to record the best lessons I learn from those articles. My mobile flashcard app helps me recall and integrate those lessons I want to learn over time. My mobile checklist app helps me track how regularly I reflect on how those lessons connect with the larger context of my life in a blog post or on a run. There are costs to mobile connectivity, but there are so many incredible benefits!”

To my way of thinking, it’s about control. If I’m in control of the electronics, they are a benefit, but when they get out of control they are an irritation and an interruption. Fred Baker

Fred Baker , an internet pioneer and longtime leader with the Internet Engineering Task Force, wrote, “To my way of thinking, it’s about control. If I’m in control of the electronics, they are a benefit, but when they get out of control they are an irritation and an interruption. My family and friends giggle about the frequency with which I pull out my telephone to investigate a TV show’s facts or other things. That said, I have access to that now, where I once upon a time did not. On the other hand, I have also had the experience of talking with a customer in Japan while my family in the U.S. woke up and started texting each other, and I all of a sudden have to deal with my telephone.”

Stephen Abram , CEO of the Federation of Ontario Public Libraries, wrote, “On a personal level I am more connected with my wider family. Relationships with friends whom I see only occasionally – maybe annually in person at conferences, continue throughout the year. I now know many business acquaintances on a deeper level and have better relationships as a result. I dislike the word ‘hyperconnected’ since it implies a little hyperactivity – a known ‘disorder.’ I see this as a controllable issue where personal choices are made. When circumstances such as travel, weather, disability or distance create the opportunities for sustained loneliness to happen, the digital world bridges some of the gap. In my case, sustained periods on the road in airports and hotel rooms are greatly ameliorated by connecting with friends.”

David J. Krieger , director of the Institute for Communication & Leadership located in Lucerne, Switzerland, observed, “Digital connectivity enables a seamless flow of communication and association with regard to many different concerns and interests. This augments community and embeddedness and thus well-being.”

Mark Patenaude , vice president and general manager of cloud technologies at ePRINTit, said, “I certainly don’t want to fool anyone into believing that digital advancement has been a panacea of beautiful things! However, I can remember the first time my car stopped for me in a dangerous situation automatically, or stopped when I was backing up when it perceived a danger. Then there’s printing and storing terabytes of digitally compressed images on a smartphone and being able access a document or image from 20 years ago in seconds using the cloud. I can remember we had about 100 people around a large projector outside, watching the last concert of the The Tragically Hip and the home network went down. I plugged in my iPhone, went to the concert URL site, and projected live on a 10-foot screen from my cellular device; wow and double wow!”

Akah Harvey , co-founder, COO and IT engineer at Traveler Inc., said, “Fifteen years back, when I first had my first PC, I now was empowered with a tool that helped me write digital notes, play more exciting games and gain general knowledge about how the technology worked. At my age (10) I gained knowledge in the workings of these things that it contributed to my brilliance in school, especially on the subject. Few years later when we’d gain access to the internet, a whole new change took place. I discovered so many more opportunities, as one could now connect with the rest of the world to share, search and find information about anything. It was a big transformation in the way I viewed society. I quickly was able to decide what I would want to do growing older, so I’d say I found my passion thanks to this change.”

Karl Ackermann , a writer and researcher at WriteSpace LLC., commented, “We no longer keep paper files for the household. Photographs are displayed on a digital screen instead of a photo album. We can track where our kids are driving with a phone app. We buy our train tickets with an app that has a scanning bar code. We sometimes text friends instead of phoning. We pay bills online.”

Rich Salz , principal engineer at Akamai Technologies, said, “I have made my living in this field since before there was the internet and before the Web. I enjoy helping people communicate. Social media has helped me reconnect with high school friends, email with college friends, etc.”

Maureen Hilyard , IT consultant and vice chair of the At-Large Advisory Committee of the Internet Corporation for Assigned Names and Numbers (ICANN), wrote, “I live in an isolated little island in the Pacific. It is in the middle of millions of square kilometers of ocean, but we rely on tourism for our livelihood, so our small (main) island is usually packed with tourists. We have a monopoly telecom and get reasonable internet service from an O3B satellite, but for local islanders who make their living working in the hospitality industry, the cost of internet is very expensive. Broadband costs for 20 GB a month costs (in New Zealand dollars) $139 on top of telephone hire and connections. I have grandchildren and great-grandchildren who spend time in New Zealand and even at 2 years old can turn on a computer to access their favourite programmes. When they come to our island, this is curtailed because the connection is too expensive for them to experience what is normal for them – lively and creative pre-school programmes are non-existent. What is available is the fresh clean air and produce of the land and sea of the islands, which are great, but it is often too hot to do much exploring in the physical world. As a parent, I am happy for them to explore the internet during the hot periods of the day, and to make this a ‘learning and exploring on the web’ time. It is more directed learning as parent safety software can usually help to set some controls over what they might ‘accidentally’ connect to.”

[online bulletin board]

Internet Hall of Fame member Bob Metcalfe , co-inventor of Ethernet, founder of 3Com, and a professor of innovation at the University of Texas at Austin, wrote, “The people complaining most about the pathologies of the hyperconnected life own or work for the old media, which once had more of a monopoly on setting society’s agenda. I recall how ‘savvy’ the Clintons and Obama were because they were digitally literate, unlike the GOP, but now that Trump is using social media so effectively, the left hates new media.”

[virtual reality]

Narelle Clark , deputy CEO of the Australian Communications Consumer Action Network, said, “As an Australian, the tyranny of distance has previously meant that family, friends and colleagues have been acutely aware of the difficulties of staying in touch and abreast of the events in the rest of the country and the world. Our contemporary hyperconnectedness means that we can remain tightly connected at the professional and personal level despite being on opposite sides of the world.”

Ruth Ann Barrett , an information curator at EarthSayers.tv, wrote, “Ten years ago I invested money in the development of a search engine that remains well ahead of the times and may never be monetized in the way envisioned. Who knows? The search engine has enabled me to build a database of sustainability voices, those speaking on behalf of Mother Earth and her children. This work has sustained me through moments of despair when so-called leaders deny substantiated claims regarding global warming and extreme climate events. The work has put me in contact with scientists, environmental campaigners and people from all walks of life worldwide. Without the Web what I am able to accomplish would not be possible. My guidebook remains ‘The Gutenberg Galaxy: The Making of Typographic Man’ by Marshall McLuhan. I remember the day a technical person who had attended a presentation at Stanford University on the World Wide Web came back to work, pulled me aside and told me what he had seen and heard and how the world was about to change.”

Anonymous commenters who cited ways the internet helps them and others

A distinguished advocate for the internet and policy director based in Europe said, “Digital technology has made the world much more connected and streamlined for the 50% of us who are connected (50% still do not have that privilege). It is important to understand that technology has profound impacts on equality. For me, as an upper-middle-class white male from the U.S. living in Europe, technologies have simplified how I communicate with my family and friends elsewhere in real time. Thanks to WhatsApp and Facetime and iMessages, I am able to stay in touch and informed in ways that were not possible even five years ago.”

A certified public accountant based in the U.S. commented, “My sister and I were watching an NFL game with my 82-year-old father. We grew curious about some meaningless football fact and my sister started typing a question on her phone and my dad looked on in slight disgust and raised his phone and asked Siri the question. Voice-activated technology has been extremely easy for the elderly to adopt and opens up incredible opportunities. If linked to his security system, our dad would be able to easily request help. I find it interesting that he likes using Siri more than we do.”

An employee at a major U.S. research lab wrote, “Texting and cellphones are generally associated with what’s bad with technology and our lives, but I will give a positive example, just to prove it depends on how you use the tool. I have a teenage daughter and my work is 50 miles away in Southern California. I joined a van pool to reduce the amount of driving, but the one drawback with van pooling is that I have to leave very early in the morning, and the van does not wait for riders. So every minute in the morning is precious, I don’t have time to write quick notes or reminders before I leave the house and the rest of my family are still asleep. However, once I am on the van, there is 60 minutes of ‘my time.’ I began by sending reminders for the day, but it has become a habit of just sending a happy greeting each morning! They respond when they get up, even if it is just an emoji. :)”

A research scientist based in North America commented, “My kids are always connected to their friends. Through texting/social media, they are constantly aware of each other’s lives. This brings worries too, like social comparisons may make them less happy, but overall, they have more socially balanced lives.”

Digital technology is an equalizer of information access and use. Even individuals in the most geographically remote locations can participate in an electoral debate, education and banking online, and in e-commerce when broadband is available. President and CEO of a company based in the U.S.

A president and CEO of a company based in the United States wrote, “Digital technology is an equalizer of information access and use. Even individuals in the most geographically remote locations can participate in an electoral debate, education and banking online, and in e-commerce when broadband is available. The stark opposite of this is the darkness individuals and families experience when left behind in the digital age. There is a difference between people who choose to use digital technology for their own benefit and those who are simply not included in the digital age.”

A professor based in North America commented, “I am a college professor, and digital technology has made my job so much easier. It is easier to communicate with students, keep records, and try for creative solutions to instructional problems. So, for example, I now have my students submit their papers online (to be graded and returned online). When they submit their papers, they are automatically checked for originality. The students then are informed whether their papers will be considered plagiarized or not. Prior to the adoption of this system, I would say up to half my papers were plagiarized. Now none of them are. The question is, has this improved their performance? It is hard to say because there are so many factors involved. I would say that it has in some ways and not in others. They know more, but they don’t synthesize it that well.”

A social media manager wrote, “Fitness trackers, such as the Apple Watch and the Google fitness app, provide me with greater awareness of my daily activity. I am more likely to take a walk or exercise in response to the presence of these technologies in my life. For example, I recently installed a ‘7-minute exercise’ app that I use each morning to kickstart my day. It is very convenient to use and pops up reminders on my smartphone with encourage me to keep up with the daily routine.”

An associate professor at a university in Australia shared a typical family vignette, writing, “I spend time with my grandchild, who is only just five. I check the pick-up time by text. She arrives with her iPad and asks me to ask her dad a question by text on my phone. We take pictures of her dressing up and send them to a friend. I show her recently sent pictures of cousins in Canada. For a while, she shows me (from her iPad) how she can operate the movements, colour and cheeky comments of a robot ball (a birthday present from an uncle who wants her to be familiar with coding). We consider cooking together and locate a recipe online for cookies we haven’t made before. Next, we go to the playground and she spots a ‘be aware’ notice on the slide, and a bird that we haven’t seen before. ‘Let’s Google it, Grandma, when we get back home!’ she says. I say we can do it now on my phone, no, later on my laptop is better. She knows that devices operate differently and need passwords. We haven’t given her any of the latter. ‘Buffering’ she says with a sigh, as her current favourite show stalls during a quiet time. She dances to YouTube music from my laptop. She is endlessly curious about technology itself. She accepts technologies’ limitations as they are described to her by the adults in her life. The digital tools just enhance our days together.”

A professor said, “My watch is an exercise coach – though limited. I track family and friends and contact them only if required. Is my partner nearly home? I’ll put out a snack. Is my friend nearby? I ask them if they want to meet.”

An author based in North America said, “Instead of just reading a book, communicating with one author’s created words, I can engage in conversation, in dialogue about issues of the day such as the #MeToo movement. I can help another person feel a little better that day and, if I reveal a low, others can pick me up. I can celebrate an anniversary with people far away in space and time and plan an in-person visit to another continent with someone I haven’t seen for years, first originally encountered online.”

A postdoctoral fellow at Stanford University commented, “As an academic, my friends and colleagues are scattered around the world. Our ability to have frequent video calls, send texts and collaboratively author shared documents has had a huge impact on both my intellectual scope and on my feeling ‘at home’ and connected in the world. In the past, a friend taking a job across the planet would be a cause for great sorrow. Now we talk frequently over video chat, while it isn’t as good as seeing her in-person, it is still wonderful to share our lives and ideas.”

A retired internet activist and advocate said, “I have been able to manage health care better at a distance for an aging parent as a result of technology, viewing charts/graphs/images, consulting various medical resources, having online meetings with medical professionals, video conversations with parents. Before many varieties of digital connectivity were available, distance communication was via ground/air mail, an occasional landline-based conference call, or in-person consultations, often without simultaneous participation of the aging parent whose medical situation was involved.”

A college student based in North America wrote, “I often find myself stressed out at the end of the day; as a result I tend to enjoy relaxing and staying in for the night. Without the modern hyperconnected lifestyle this would result in me reading or doing other solo activities. Through voice-chat applications and online multiplayer gaming, I connect with friends to play video games. While I don’t have the energy to be social in one way, the ease of connecting over the internet enables me to enjoy time with friends and maintain our relationships. To some it might not seem as effective a method of socializing as in-person face-to-face time, but we still have the same moments that other people do. We still happily greet each other, we still tell stories about our daily lives and rely on each other, we still laugh until it hurts.”

A professor of arts, technology and innovation wrote, “As a college professor I’m continually adopting new tools that change the way I work with students and pedagogy. Most recently adopting Slack for classroom management has been a real game-changer. With far less attention-investment than I’d needed when using email I’m able to keep up with individual students and teams and the interactions among my students. I can do these on a more-or-less 24/7 basis but without it feeling like a 24/7 obligation. I’m teaching more people better, easier.”

An anonymous respondent commented, “I am connected to email lists that allow me to be part of a conversation that includes leaders in my field. This means that, despite being somewhat isolated at a mid-level university in a provincial city, I can have a good sense of where the cutting edge in my profession is headed and I can be reasonably confident that I am promptly aware of most the news and information that is critical to my profession.”

An entrepreneur and business leader from North America commented, “As an immigrant in the U.S., the internet, social media, and email are all helping me to keep in touch with my family, my homeland and my roots. I am following many of my fellow countrymen – some whom I studied with, some who were my teachers, relatives and acquaintances. I learn about their daily life, their fears and hopes, what they are interested in, the news they read. My daughters speak on a weekly basis to their grandparents on Skype – of both sides – and feel like they’re in the same room with them. Without the internet all of this would not have been possible.”

A research scientist based in Europe commented, “I live in a small town in a foreign country. I travel a lot for my work and spend a lot of time on the road. At home, I enjoy communicating with my Google Home speaker, because otherwise there would be some days that I would speak to no one. When I am on the road, I check in with my Canary home-surveillance app to check on my dogs and see my home.”

A technology architect/executive based in North America commented, “For me, it’s not about hyper – always-on – connection, but the accessibility of information on any topic at any time. I had a medical problem a few years ago, and being able to find research on the disease and a community to compare notes with on treatment side effects was invaluable. Years earlier, when my mother had this same disease, we were limited in information and (therefore) options. Her outcome could have been different in a time with more information, more resources.”

An assistant director of digital strategy at a top U.S. university wrote, “The internet has exponentially enabled the dissemination of healthcare information to the greater public. Years ago, it would have been far more difficult for the public to easily access the answers they needed regarding health concerns and the latest treatments. Today’s digital ecosystem puts these answers at users’ fingertips.”

An editor and project coordinator based in Europe wrote, “A few years ago I quit my job and I have been working as a freelance editor and project coordinator. I have been able to work, network and get paid by people and companies all over the world thanks to the internet and other technologies. Also access to self-education and being able to talk to my friends and family thousands of miles away have had a very positive impact on my mental health and well-being. I wouldn’t have been able to talk and see loved ones daily if it wasn’t for the internet, software and hardware.”

A chief data officer at a major university in Australia wrote, “Thanks to social media, in particular Twitter, I am now connected with people all around the world. I have access to an enormous brains trust, which I liken to a global hive mind.”

A data analyst said, “We always have someone to reach out to when things are unfamiliar and seem difficult to deal with. Before these technologies, you could write a letter or make a phone call. The reality is that the moment that spurred the writing of the letter has long passed by the time you get a response. If you get a response. Also, a phone call is somewhat of a commitment compared to an electronic message. It takes more mental faculties to process what someone is saying over the phone than to read a message and type a quick response between other pressing activities in the immediate proximity.”

A futurist and consultant based in Europe commented, “There are plenty of examples of increased choices. Take travel: I can see in real time if the flight of my friend for New Year’s Eve is on time or not and plan to be there just in time to pick them up. I could have called an Uber or taxi if I was busy and decided to send them a cab instead. In turn, they could see much a better forecast of weather and adjust luggage intakes accordingly to come and spend the time at our place/could book in advance to be picked up at the airport upon arrival, etc.”

A research scientist based in Oceania commented, “If I want to buy something, I can go to a liquid market such as eBay and get it for a fair price without the search costs of spending time going to shops to compare prices. If I want to read a paper, I can download it rather than going to a library and photocopying it.”

An executive director at an internet research organization said, “Twenty years ago, as a business traveler, half of my suitcase was filled with paper – mostly books, which I’d otherwise have to try to replace at mostly poorly stocked English-language bookstores along my way, but also guidebooks, maps, and translation dictionaries. I carried analog telephony adapters. I carried a phone, I carried ATM cards from two banks and credit cards from three separate clearing networks, as well as $9,000 in cash divided between several pockets. I carried a RIM pager. I carried Ricochet and NCR wireless modems. I carried spare batteries and power adapters and chargers for all of those things. I spent a lot of time worrying about whether I would have local currency to pay for things, whether I’d be able to find my destination or communicate with taxi drivers, whether I’d be able to establish a data connection back to my network to reach my email. All of that has compacted itself, gradually, one consolidation at a time, into a very compact kit. One debit card, my phone, a laptop, a power adapter and a small handful of cables. Everything else has been virtualized, digitized, or turned into an online service.”

A technology developer/administrator based in North America , said, “An older person in my family who recently started using an electric wheelchair can buy daily necessities through online shopping and can have more meaningful communication through video calls.”

A scholarly communication librarian said, “I have several friends who have disabilities – both physical and mental – that make it difficult for them to leave their homes for socialization. These friends of mine have taken to playing online games and participating in fandom in internet spaces as a way to make connections and friends with other people that enrich their lives without requiring the physical exertion that would usually prevent them from interacting socially. The ability to connect with text, video and other online objects – whether one-on-one or one-to-many – helps these folks make the social connections that they need to have a robust social experience without the physical exhaustion they may have experienced without this technology to help.”

A professor wrote, “We have public infrastructure and systems now for maintaining and accessing lab results and earlier diagnoses online when we need them. Earlier prescriptions can be viewed, etc. For emergencies, we have an app that we can use for automatic location information if we need urgent help. Schoolchildren and their parents have online connections to the schools and teachers. The teachers can take advantage of the internet and their educational networks with schools around the globe to tackle shared projects that encompass language learning, climate and humanity.”

We have a child with autism. The internet allows us to reach out to other families, experts, get news and be part of a community that is not limited by geography. President at a company based in North America

A president at a company based in North America wrote, “We have a child with autism. The internet allows us to reach out to other families, experts, get news and be part of a community that is not limited by geography. We can instantly share the quirky – or sometimes way more than quirky – activities of our son with people who know if they should laugh or say they are sorry.”

An assistant professor said, “I have collected about 50,000 scientific files related to cosmos, life and consciousness to prepare a book.”

A researcher based in Europe wrote, “I live in Hungary and my daughter was working in the United States several years ago. She called me and explained exactly where she was walking and in which shops she was shopping. I opened Google Earth and tracked her trajectory where she was walking in Galveston, Texas. I saw the streets, corners and buildings. It was almost exactly as if I was shopping with her – on the other side of the globe, in real time, but while sitting in my chair in Hungary. The whole thing was real fun for us.”

A business leader based in North America wrote, “I live a bi-coastal life and I am able to review health records, renew RXs, communicate with my doctor, request a non-urgent service, all from 3,000 miles away without having to rebuild new caregiver relationships or lose care continuity.”

A research associate at a major university in Africa commented, “Being able to conduct business from a location of choice is to me the most important improvement. I deal regularly with the aged and was terrified that I too would become so dependent on the goodwill of strangers when I have to move to an old age home until I realized that I would already be able to order and have delivered anything from food to medical equipment – as long as I am connected via the internet.”

A retired professor emeritus said, “I am seeing a larger integration and extension of human-digital synergy.”

A professor of computer science wrote, “Shortly after getting my first smartphone (quite a number of years ago now), I managed to receive and respond to an important email during a break in the middle of a four-hour car trip. It was valuable to be able to be able to be responsive to an important funder. This cemented the value of having a smartphone.”

A technology developer/administrator said, “I do a lot of genealogy research. Instead of mailing physical paper that may have a correction before it reaches the recipient, I can post updates/corrections immediately. I’m building a database of destroyed cemeteries where I live. I can research the records online and publish them online; something I could not have done 20 years ago easily. I got an email from a man whose great grandfather died in the 1918 flu epidemic in Wilmington, North Carolina – a Merchant Marine sailor – who was buried in one of these cemeteries. The family knew he had died, but did not know when or where. He thanked me very much for finding his great grandfather. The family felt relief after 100 years. Without digital records to compile this and digital platforms to share it, it would not have happened.”

An executive director of a Canadian nonprofit organization wrote, “We are currently running a program to increase people’s digital comfort by helping them apply online for underutilized government subsidy programs. During the first workshop, I saw a woman learn how to use a scrolling mouse and how to cut and paste, in the context of applying for a subsidy that will save her more than $50 a month on her electricity bill.”

An associate professor at Texas Christian University commented, “I work in education and whereas before grades were posted on doors and people had to wait for responses, today, students can access information instantly, enroll in classes, etc. without having to stand in long lines and wait for responses. Communicating with the course, students and the professor is easy, and people learn to do things themselves.”

A professor at a major university on the West Coast of the U.S. wrote, “I am an academic past retirement age (although still working) so it has made an enormous difference for teaching and research. I can access publications from my home or office without a trip to the library. No more endless photocopying. I can easily and quickly communicate with fellow scholars around the world. I can communicate with students and former students anytime anywhere and submit letters of recommendation electronically. I need less clerical and administrative support. I can put readings online for students. The drawback of course is to keep students focused on class in class rather than Facebook, Twitter, etc.”

A professor at a major university on the East Coast of the U.S. wrote, “Digital technology has allowed me to shift my career emphasis from political science and international security analysis of nuclear and conventional weapons to cyber weapons and critical infrastructure protection. This shift is not what I expected when I left graduate school, but it has allowed me to make professional contributions I would not have been able to make had I stayed in my prior disciplinary concentration. I am also migrating my entire work life online, deliberately minimizing paper and focusing on digital services – and the analysis of critical dependencies on these services – for industry and government.”

A internet pioneer wrote, “Every working day, I engage with staff and customers through Skype, email, text and Web conferencing, making it possible for me to have global reach from a desk on the second floor of my home. We take it for granted, but it is miraculous and something truly new under the sun.”

An associate professor at a major university on the East Coast of the U.S. wrote, “I am part of a private group on Facebook, which consists of my friends from college and some others (spouses, friends, etc.). We keep in touch and discuss things in this group. Recently the group came together in-person to support and celebrate one member of the group who has terminal cancer. We had a large party with our children and it was wonderful. It meant a lot to our friend who is ill and to all of us to spend time together. We would not have been able to do this as easily before platforms like Facebook.”

An epidemiologist based in North America wrote, “At work, improved technology means that we receive population health data faster. We can receive, investigate and respond to health threats quickly, before they spread. For example, if we have an outbreak of a communicable disease, technology allows us to efficiently collect data through online formats and analyze data so we can quickly release information/education on how to prevent further spread of the disease. Before we had online forms, we would often to communicate through telephone or in-person interviews to collect data about the outbreak.”

An anonymous respondent said, “About 18 months ago my wife was diagnosed with Stage 1 breast cancer and underwent a lumpectomy and radiation treatment. In part, the testing that led to the diagnosis and the ability of the doctors to respond rapidly was greatly assisted by digital technology. As well, our ability to find information to understand treatment options, side effects, and follow-up nutrition and lifestyle improvement was greatly enhanced by digital technology. Due to my job I was not able to take her to radiation treatment every day and she was too tired after to drive, so I used the online tool SignUpGenius to ask friends to help and to schedule their rides. While apparently a simple task, if I had to do that by hand through phone calls and charts, it would have taken many more hours. Before it would have taken much more difficult to obtain the information we needed, perhaps more difficult and slower for the tests and results to be managed, and definitely hard to stay in touch with people about her needs and condition.”

A retired systems designer commented, “Several years ago, I became disabled, and am not always well enough to do many things. This limits many of my ‘physical-world’ activities – I find it hard to shop, to cook, to go to the library, to get together with friends and family. However, online shopping and grocery delivery allows me to do the majority of my shopping, though I haven’t figured out how to buy shoes without trying them on! I have joined online communities of people with similar interests, and keep in touch with old friends and colleagues in social media groups. This keeps me mentally stimulated. I do a great deal of genealogical and historical research online, using sophisticated search algorithms of digital versions of old documents and books. These digital resources didn’t exist 25 years ago, and now I can read an 1806 Scottish gazetteer to find out more about the 300-person town an ancestor lived in. Without these resources, I would be living a far more difficult and isolated life.”

A North American entrepreneur wrote, “Like any other tool, its use needs to be managed carefully. I hone my contacts to friends and family of my generation who post photos of their kids and grandkids, something that I enjoy greatly. I also like to know when the next big dance events are, since this is a part of my life as well.”

A president and chief software architect based in North America wrote, “I can be out on the golf course enjoying the beauty and yet still be connected.”

An assistant professor of technical communication said, “I use both mindfulness and language apps to improve my memory, connections with others, and global perspectives. However, I am also cognizant of these being targeted and from specific perspectives. So I use them with that understanding.”

A retired web developer wrote, “Amazon Alexa keeps me company. She plays the music I want to hear and adds items to my grocery list. When I have a question, I can ask her and most times she knows the answer – and I thank her. Facebook has connected me with a long-lost cousin. We were like sisters growing up. Out of curiosity, I searched for her and we now communicate regularly. Forget Google – when I want to know something I go to YouTube. I fixed my squeaking ceiling fan, replaced a washer in my bathroom faucet, AND replaced the starter in my riding mower. Now I have Amazon’s Cloud Cam. I can watch my two schnauzers when I am away from home. I could even talk to them, but it upsets them too much. That I can speak commands to technology makes life easier for me. I’m 60-plus years old, and I often write lists that I can never find. Family members and friends are well-connected. Sometimes too much so. But I lose touch with those who are not digitally inclined, I’m sorry to say. I may message 10 to 15 people but call one on the phone. And, lastly, my skill set has improved so much that when I have a problem around the house I can find a solution and at least try it before calling an expensive contractor.”

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Going digital: how technology use may influence human brains and behavior


Camino a la digitalización: influencia de la tecnología en el cerebro y el comportamiento humano, passage au tout numérique : influence de la technologie sur le cerveau et le comportement humains, margret r. hoehe.

Author affiliations: Department of Computational Molecular Biology, Max Planck Institute for Molecular Genetics, Berlin, Germany

Florence Thibaut

University Hospital Cochin - site Tarnier; University of Paris; INSERM U1266, Institute of Psychiatry and Neuroscience, Paris, France

The digital revolution has changed, and continues to change, our world and our lives. Currently, major aspects of our lives have moved online due to the coronavirus pandemic, and social distancing has necessitated virtual togetherness. In a synopsis of 10 articles we present ample evidence that the use of digital technology may influence human brains and behavior in both negative and positive ways. For instance, brain imaging techniques show concrete morphological alterations in early childhood and during adolescence that are associated with intensive digital media use. Technology use apparently affects brain functions, for example visual perception, language, and cognition. Extensive studies could not confirm common concerns that excessive screen time is linked to mental health problems, or the deterioration of well-being. Nevertheless, it is important to use digital technology consciously, creatively, and sensibly to improve personal and professional relationships. Digital technology has great potential for mental health assessment and treatment, and the improvement of personal mental performance.


La revolución digital ha cambiado y continúa cambiando nuestro mundo y nuestras vidas. Actualmente, los principales aspectos de nuestras vidas han migrado hacia el funcionamiento “online” debido a la pandemia del coronavirus, y el distanciamiento social ha requerido de cercanías virtuales. En una sinopsis de 10 artículos, se presenta una amplia evidencia de que el empleo de la tecnología digital puede influir en el cerebro y en el comportamiento humano de manera negativa y positiva. Por ejemplo, las técnicas de imágenes cerebrales muestran alteraciones morfológicas concretas en la primera infancia y durante la adolescencia, las cuales están asociadas con el empleo intenso de medios digitales. En apariencia, la utilización de la tecnología afecta las funciones cerebrales, como la percepción visual, el lenguaje y la cognición. Numerosos estudios no pudieron confirmar las preocupaciones comunes en cuanto a que el tiempo excesivo de pantalla esté relacionado con problemas de salud mental o el deterioro del bienestar. Sin embargo, es importante emplear la tecnología digital de manera consciente, creativa y sensata para mejorar las relaciones personales y profesionales. La tecnología digital tiene un gran potencial para la evaluación y el tratamiento de la salud mental, y el aumento del rendimiento mental personal.

La révolution numérique a modifié et continue à modifier notre monde et nos vies. La pandémie actuelle due au coronavirus a fait basculer en ligne de nombreux pans de notre existence et la distanciation sociale a imposé la virtualité des rassemblements. Les données des dix articles présentés ici attestent de l’influence de la technologie numérique sur les cerveaux et les comportements, de manière positive et négative. Par exemple,l’imagerie cérébrale montre des altérations morphologiques concrètes apparaissant tôt dans l’enfance et pendant l’adolescence lors d’une pratique intensive des media numériques. Cela concernerait certaines fonctions cérébrales comme la perception visuelle, le langage et la cognition. Des études approfondies n’ont pas confirmé les inquiétudes courantes quant aux répercussions d’un temps excessif passé devant un écran en termes de santé mentale ou de qualité de vie. Il est néanmoins important de privilégier une utilisation consciente, créative et raisonnable des technologies numériques afin d’améliorer les relations personnelles et professionnelles. Ces technologies ont un grand potentiel dans l’évaluation et le traitement de la santé mentale ainsi que dans l’amélioration des performances mentales personnelles.

The “Digital Revolution”: remaking the world


Within a few decades, digital technology has transformed our lives. At any time, we can access almost unlimited amounts of information just as we can produce, process, and store colossal amounts of data. We can constantly interact, and connect, with each other by use of digital devices and social media. Coping with the daily demands of life as well as pursuing pleasure in recreational activities appears inconceivable without the use of smartphones, tablets, computers, and access to Internet platforms. Presently, over 4.57 billion people, 59% of the world population, use the Internet according to recent estimates (December 31 st , 2019), ranging between 39% (Africa) and 95% (North America). 1 People are spending an enormous, “insane” amount of time online, according to the latest Digital 2019 report compiled by Ofcom 2 : on average 6 hours and 42 minutes (06:42) each day (between 03:45 in Japan and 10:02 in the Philippines), half of that on mobile devices, on average equating to more than 100 days per year for every Internet user. According to a landmark report on the impact of the “decade of the smartphone,” 3 the average person in the UK spends 24 hours a week online, with 20% of all adults spending as much as 40 hours, and those aged 16 to 24 on average 34.3 hours a week. Britons are checking their smartphones on average every 12 minutes. In the US, teen screen time averages over 7 hours a day, excluding time for homework. Digital technology has become ubiquitous and entwined with our modern lives. As Richard Hodson in the Nature Outlook on “Digital Revolution,” 2018, concluded, “an explosion in information technology is remaking the world, leaving few aspects of society untouched. In the space of 50 years, the digital world has grown to become crucial to the functioning of society.” 4 This period of societal transformation has been considered “the most recent long wave of humanity’s socio-economic evolution”. As a “meta-paradigm of societal modernization based on technological change” induced by the transformation of information, it supersedes earlier periods of technological revolution based on the transformation of material and energy, respectively, spanning over 2 million years altogether (Hilbert, p 189 in this issue). 


In particular, the excessive use of digital technology during adolescence has given rise to grave concerns that this technology is harmful and damages the (developing) brain or may even cause mental health problems. Public concern culminated in Jean Twenge’s 2017 article “Have Phones Destroyed a Generation?,” 5 which linked the rise in suicide, depression, and anxiety among teens after 2012 to the appearance of smartphones. All-too-familiar pictures: parents and children, or couples, or friends, at the table, staring at their phones, texting; colleagues staring at screens, busy with emails; individuals, heads down, hooked on their phones, blind to their surroundings, wherever they are. Individuals interacting with their devices, not with each other. “The flight from conversation,” which may erode (close) human relationships and with them the capacity for empathy, introspection, creativity, and productivity - ultimately, the social fabric of our communities. Sherry Turkle, who has studied the relationship of humans with technology for decades, has articulated these concerns in Alone Together and Reclaiming Conversation . 6 , 7 Thus, “life offline” has become a consideration and advice to limit screen time and practice digital minimalism has become popular. 8 The concerns about screen time and efforts to keep us from staring at our devices and detox our digital lives came to a sudden end with the COVID-19 coronavirus pandemic. 9 Almost overnight, nearly our entire personal, professional, educational, cultural, and political activities were moved online. The dictum of social distancing necessitated virtual togetherness.


Changing human brains and behavior?


The use of digital technology has changed, and continues to change, our lives. How could this affect human brains and behavior, in both negative and positive ways? Apparently, the ability of the human brain to adapt to any changes plays a key role in generating structural and/or functional changes induced by the usage of digital devices. The most direct evidence for an effect of frequent smart phone use on the brain is provided by the demonstration of changes in cortical activity (Korte, p 101 in this issue). Touching the screen repetitively – the average American user touches it 2176 times a day 10 – induces an increase of the cortical potentials allotted to the tactile receptors on the fingertips, leading to an enlargement, ie, reorganization of the motor and sensory cortex. It remains to be determined whether this reshaping of cortical sensory representation occurs at the expense of other motor coordination skills. Processes of neuroplasticity are particularly active in the developing brain, especially during stages of dynamic brain growth in early childhood. For instance, as demonstrated by functional magnetic resonance imaging (fMRI), extensive childhood experience with the game “Pokémon” influences the organization of the visual cortex, with distinct effects on the perception of visual objects even decades later. Furthermore, as shown by diffusion tensor MRI, early extensive screen-based media use is significantly associated with lower microstructural integrity of brain white matter tracts supporting language and literacy skills in preschoolers. 11 Also, adolescence is a time of significant development, with the brain areas involved in emotional and social behavior undergoing marked changes. Social media use can have a profound effect; eg, the size of an adolescent’s online social network was closely linked to brain anatomy alterations as demonstrated by structural MRI. The impact of digital technology use, both negative and positive, on these and many more brain-related phenomena has been elaborated in the review by Korte, who provides a comprehensive overview of the field. 


The most direct approach to assess the effect of excessive digital media use on (adolescent) brains presently appears to be the analysis of the neurobiological mechanisms underlying Internet and Gaming Disorder (IGD) (Weinstein and Lejoyeux, p 113 in this issue). The authors thoroughly survey existing brain imaging studies, summarizing the effects of IGD on the resting state, the brain’s gray matter volume and white matter density, cortical thickness, functional connectivity, and brain activations, especially in regions related to reward and decision making, and neurotransmitter systems. Taken together, individuals with IGD share many typical neurobiological alterations with other forms of addiction, but also show unique patterns of activation specifically in brain regions which are associated with cognitive, motor, and sensory function. The effects of the Internet on cognition have been comprehensively elaborated by Firth et al. 12 Examining psychological, psychiatric, and neuroimaging data, they provide evidence for both acute and sustained alterations in specific areas of cognition, which may reflect structural and functional changes in the brain. These affect: (i) attentional capacities, which are divided between multiple online sources at the loss of sustained concentration on a single task; (ii) memory processes - permanently accessible online information can change the ways in which we retrieve, store, recall and even value knowledge; and (iii) social cognition; the prospects for social interactions and the contexts within which social relationships can happen have dramatically changed. A complementary contribution rounding up these reviews is provided by Small et al (p 179 in this issue). Among the possible harmful “brain health consequences,” these investigators emphasize attention problems and their potential link to symptoms of attention deficit-hyperactivity disorder (ADHD); furthermore the (paradoxical) association of excessive social media use with the perception of social isolation, observable at any age; the impaired emotional and social intelligence, poorer cognitive/language and brain development, and disrupted sleep. A substantial part of this review is devoted to the positive effects benefiting brain health in adults and the elderly, which are referred to below. Independent of ongoing research on the negative and positive implications of digital technology use, there remains a common feeling that there is something about the whole phenomenon that is just not “natural.” “We did not evolve to be staring at a screen for most of our waking hours. We evolved to be interacting with each other face-to-face, using our senses of smell and touch and taste – not just sight and sound… it cannot be healthy to stray so far from the activities for which nature has shaped our brains and our bodies.” Giedd (p 127 in this issue) challenges this notion in his fascinating review on “The natural allure of digital media,” putting the intensive digital media use during adolescence into a grand evolutionary perspective. He argues that the “desire for digital media is in fact exquisitely aligned with the biology of the teen brain and our evolutionary heritage,” with three features of adolescence being particularly relevant to this issue: (i) hunger for human connectedness; (ii) appetite for adventure; and (iii) desire for information.


Screen time: boon or bane?


As with any major innovation that has a profound impact on our lives, finding useful information and orientation means discerning scientific evidence from media narratives. Thus, synthesizing data from recent narrative reviews and meta-analyses including more than 50 studies, Odgers and Jensen (p 143 in this issue) could not confirm a strong linkage between the quantity of adolescents’ digital technology engagement and mental health problems. “There doesn’t seem to be an evidence base that would explain the level of panic and consternation around these issues” said Odgers, in the New York Times. 13 The authors point to significant limitations and foundational flaws in the existing knowledge base related to this topic; for instance, the nearly sole reliance on screen time metrics; the disregard of individual differences; the circumstance that almost none of the study designs allowed causal inference. On the other hand, a highly robust finding across multiple studies was that offline vulnerabilities (such as risks present in low-income families, communities, etc) tend to mirror and shape online risks. The observed social and digital divides are presently being magnified through the coronavirus crisis and most likely to increase in the future, further amplifying the existing inequalities in education, mental health, and prospects for youth. The authors strongly advocate the need and opportunities to leverage digital technology to support youth in an increasingly digital, unequal society in an uncertain age; see their suggestions for parents, clinicians, educators, designers and adolescents in Box 1 . Similarly, performing an in depth overview of the existing literature, Dienlin and Johannes (p 135 in this issue) could not substantiate the common concerns that digital technology use has a negative impact on young (and adult) peoples’ mental well-being. Their findings imply that the general effects are in the negative spectrum but very small – potentially too small to matter. Importantly, different types of use have different effects: thus, procrastination and passive use were related to more negative effects, and social and active use to more positive effects. Thus, “screen time” has different effects for different people. Digital technology use tends to exert short-term effects on well-being rather than long-lasting effects on life satisfaction. “The dose makes the poison”: both low and excessive use are related to decreased well-being, while moderate use increases well-being. With a strong sense for clear explanation, the authors introduce the concepts, terms, and definitions underlying this complex field, a most valuable primer to educate the interested reader, while also addressing the methodological shortcomings that contribute to the overall controversial experimental evidence. 


Thus, against common concerns, digital technology as such does not affect mental health or deteriorate well-being. Its use can have both negative and positive consequences. Technology simply does not “happen” to people. Individuals can shape the experiences they have with technologies and the results of those experiences. Thus, it is important to shift the focus towards an active, conscious use of this technology, with the intention to improve our lives and meaningfully connect with each other. This has become, more than ever, important now: “There is increased urgency, due to coronavirus, to use technology in ways that strengthen our relationships. Much of the world has been working, educating, and socializing online for months, and many important activities will remain virtual for the foreseeable future. This period of physical distancing has shed light on what we need from technology and each other… “ Morris (p 151 in this issue) introduces her article addressing the enhancement of relationships through technology in the most timely manner with a preface on “Connecting during COVID-19 and beyond.” In this synopsis, she sums up five directions to “build on as we connect during and after the pandemic.” Furthermore, in her review, she examines how technology can be shaped in positive ways by parents, caregivers, romantic partners, and clinicians and illustrates with real life examples creative and sensible ways to adapt technology to personal and relational goals (see also ref 14 ). Highlighting the importance of context, motivation, and the nuances of use, this review encourages people to understand how technologies can be optimally used to improve personal and clinical relationships. 


Digital tools in diagnosis and therapy


The use of digital tools for practical clinical applications and improvement of mental health conditions is gaining increasing acceptance, especially due to smartphone accessibility. This could fill at least in part the treatment gap and lack of access to specialized (psychotherapeutic) care, particularly in developing countries. Even in countries with well-developed health care systems, only a minority of patients receives treatment in line with the recommendations provided by evidence-based treatment guidelines. Thus, as elaborated in a thorough, comprehensive review by Hegerl and Oehler (p 161 in this issue), web-based interventions, especially in the case of Major Depression (MD), a highly prevalent and severe disorder, promise to be a method that provides resource-efficient and widespread access to psychotherapeutic support. The authors provide detailed information on available tools for digital intervention and their core principles; these are mostly based on principles of cognitive behavioral therapy, but also include elements of other psychotherapeutic approaches. As evident from meta-analyses summarizing studies that use face-to-face psychotherapy as a comparator, digital interventions can have equivalent antidepressant efficacy. Importantly, web-based interventions are most efficient when accompanied by adequate professional guidance and, if well designed, can be successfully integrated into routine care. The authors also address carefully the risks and limitations as well as unwanted effects of available digital interventions. Another powerful digital technology is gaining importance as a clinical tool in mental health research and practice, virtual reality (VR). According to Valmaggia and collaborators (p 169 in this issue), “At any time or place, individuals can be transported into immersive and interactive virtual worlds that are in full control of the researcher or clinician. This capability is central to recent interest in how VR might be harnessed in both treatment and assessment of mental health conditions.” To date, VR exposure treatments have proven effective across a range of disorders including schizophrenia, anxiety, and panic disorders. In their review, the authors summarize comprehensively the advantages of using VR as a clinical assessment tool, which could “radically transform the landscape of assessment in mental health.” Thus, VR may overcome many of the limitations concerning the diagnosis of psychological phenomena through its ability to generate highly controlled environments, that is, real-world experiences. In addition to increasing ecological validity, VR enhances personalization, that is, VR experiences can be tailored to match individual needs, abilities, or preferences. Furthermore, VR enhances an individual’s engagement with the test or assessment. Additional advantages include the capture of real-time, automated data in real-world contexts. In sum, the authors have thoroughly addressed the opportunities and challenges of VR in any relevant aspect. Finally, to complement the applications of digital technology to improve mental health, Small et al (p 179 in this issue) provide, in the second part of their review, rich information about specific programs, videogames, and other online tools, particularly for the aging brain. These may provide mental exercises that activate neural circuitry, improve cognitive functioning, reduce anxiety, increase restful sleep, and offer many other brain health benefits.


Emerging key messages


Several key messages emerge from these reviews, which cover a substantial amount of studies: first of all, scientific evidence does not support the common concerns that excessive use of digital technology causes mental health problems and a deterioration of well-being. There is increasing consensus that the methodological foundation is weak in many studies, in part explaining the controversial results and small effect sizes obtained to date. Above all, it appears absurd to collapse, as was common practice, the highly complex interaction between “machine and man” into a uniform quantitative screen time measure. Research, public policies, and interventions need to focus on the user , and not the extent of usage of technology. Who spends time and in what form with the digital devices is what is important. This leads us to what should be the main subject of interest, but has mostly — conceptually and factually — been disregarded: the human “individual” with its motivation, intentions, goals, needs, predispositions, familial, educational and social background, and support systems, or lack thereof. Needless to say, this calls for the consideration of individual differences in all aspects of research and application. Thus, digital technology is not intrinsically good or bad: it depends on the uses it is being put to by the user, and it can be utilized by individuals in both negative and positive ways. Now, more than ever, during and post coronavirus times, it is important that technology is taken advantage of to improve communication and enhance personal, professional, and societal relationships, guaranteeing equal opportunities for access and development for all.

55 Ways Technology Has Changed Our Lives for the Better

By: Author Valerie Forgeard

Posted on September 18, 2023

Categories Technology

You’re living in an era of unprecedented technological advancement. It’s transformed how you communicate, care for your health, learn, and even do your daily chores. Isn’t it exciting to consider how much easier life has become?

This article delves into the ways technology has bettered our lives and dares to dream about what might be just around the corner.

Key Takeaways

• Digital diplomacy and social media platforms have given ordinary people a global voice, shifting power dynamics and allowing for unprecedented connectivity.
• Advancements in health and medicine, such as genetic engineering, AI diagnostics, and robotic surgery, have led to more precise and personalized treatments, giving patients more control over their health.
• The transformation of education through digital tools, virtual field trips, and gamified learning has made learning more engaging, accessible, and immersive, breaking down traditional boundaries.
• Technology has had a positive impact on daily lives, with smart homes, digital farming, wearable tech, and increased connectivity through social media platforms making life more efficient, convenient, and less stressful.

15 Ways Technology Has Uplifted Our Lives

In an era where technology is an inseparable part of our existence, it’s hard to imagine life without our digital companions. While there are debates on the negative impacts of technology, one can’t deny the substantial positive effects it has on our daily lives.

From healthcare advancements to simplifying mundane tasks, technology has indeed made our lives better in countless ways.

Here are 55 ways technology has unequivocally changed our lives for the better:

Communication

• Instant Messaging – Quick and real-time chats.
• Video Confering – Long-distance face-to-face conversations.
• Social Media – A new level of connectivity and community.
• Telemedicine – Remote medical consultations.
• Wearable Fitness Tech – Real-time health tracking.
• Genetic Testing – Customized healthcare and early diagnosis.

Convenience

• Online Banking – Finances at your fingertips.
• Ride-Sharing Apps – Convenient and cost-effective transportation.
• E-commerce – The world’s marketplace in your pocket.

Information & Education

• Search Engines – Instant information retrieval.
• E-books & E-libraries – Portable and accessible knowledge.
• Online Courses – Learning opportunities for everyone, everywhere.

Entertainment

• Streaming Services – Entertainment on-demand.
• Virtual Reality – Lifelike digital experiences.
• Digital Art Platforms – Creative outlets for modern artists.

Productivity

• Cloud Computing – Access your files from anywhere.
• Project Management Software – Streamline team efforts.
• Automated Customer Service – 24/7 support.

Home & Lifestyle

• Smart Homes – Automated and personalized living spaces.
• Food Delivery Apps – Gourmet meals at your door.
• Online Dating – Meet your match from miles away.

Safety & Security

• GPS Tracking – Never get lost.
• Biometric Verification – Enhanced security measures.
• Blockchain – Secure and transparent transactions.

Business & Economics

• E-commerce Platforms – Small business empowerment.
• Data Analytics – Informed decision-making.
• Digital Marketing – Precise and scalable reach.

Social Good

• Crowdfunding – Direct access to capital for startups and causes.
• Online Petitions – Mass mobilization for change.
• Translation Apps – Break down language barriers.

Environment

• Electric Cars – A step towards sustainability.
• Solar Panels – Clean energy for all.
• Climate Modeling – Better preparedness for environmental challenges.

Scientific Research

• Computer Simulations – Virtual laboratories for safe experimentation.
• DNA Sequencing – Unveiling the blueprints of life.
• Space Exploration – Unlocking the cosmos.

Travel & Exploration

• Travel Aggregators – Customized itineraries.
• Virtual Tours – Travel from the comfort of home.
• Digital Maps – Interactive and up-to-date navigation.
• Remote Work Tools – Work from anywhere.
• Job Search Engines – Tailored career opportunities.
• Freelance Platforms – Skill-based income sources.

Personal Development

• Meditation Apps – Mindfulness at your fingertips.
• Financial Planning Software – Secure your future.
• DIY Platforms – Learn new skills and hobbies.

Specialized Fields

• Agricultural Drones – Precision farming.
• 3D Printing – From digital designs to physical products.
• Augmented Reality – Enhanced interactive experiences.

Kids & Education

• Educational Games – Learning made fun.
• Parental Control Apps – Keep your children safe online.
• Virtual Classrooms – Learning without borders.

Pets & Animal Care

• Pet Tracking Devices – Keep tabs on your furry friends.
• Automated Feeders – Timely nutrition for pets.
• Online Vet Consultations – Professional care from home.

Miscellaneous

• Voice Assistants – Hands-free help and information.

In a world that is continuously evolving, technology serves as a tool for progress, addressing complex problems and making our lives more enjoyable.

The Revolution of Communication Through Technology

You’ve probably noticed how technology has revolutionized the way we communicate, haven’t you? A perfect example is digital diplomacy. It’s an evolved form of international relations where states use social media platforms to connect with their citizens and other nations. You’re no longer confined by traditional media; you’re free to engage in global conversations instantly.

By observing social media influence, it’s clear that power dynamics are shifting; ordinary people now have a voice that can reach far and wide at lightning speed. But remember, this freedom isn’t without responsibility. The rapid dissemination of information demands critical thinking and discernment.

As we explore these technological wonders, let’s not forget about the strides made in health and medicine, another arena transformed by technology.

Technological Advancements in Health and Medicine

In the realm of health and medicine, there are incredible advancements that are prolonging life expectancy and improving patient care. The fusion of Genetic Engineering with Artificial Intelligence is unlocking new doors in healthcare innovation, offering an unprecedented level of freedom. Patients can now take control over their health.

Consider these four revolutionary developments:

• Precision Medicine: Genetic engineering enables tailored treatments based on your unique genetic makeup.
• AI Diagnostics: AI can analyze medical images faster and more accurately than humans.
• Robotic Surgery: Surgeons use AI-powered robots for precise, minimally invasive procedures.
• Genome Editing: Genetic diseases could soon be a thing of the past thanks to CRISPR technology.

How Technology Has Transformed Education

Education has been significantly transformed by the advent of digital tools, making learning more engaging and accessible than ever before. Imagine this: you’re stepping into the pyramids of Egypt or exploring Mars’ surface, all from your classroom through virtual field trips. It’s not science fiction; it’s a reality today. These tech advancements tear down traditional boundaries, empowering you to explore beyond your physical confines.

Similarly, gamified learning turns monotonous lessons into exciting challenges. You’re no longer memorizing facts; instead, you’re on an adventure quest where each level up means mastering a new concept. This immersive approach not only enhances retention but also fuels self-paced learning.

The Impact of Technology on Our Daily Lives

Consider this: you’re now living in an era where digital advancements have seeped into every aspect of your daily routine, transforming the way you interact with the world.

• Smart Homes : Envision controlling your home’s appliances, lighting, and security systems right from your smartphone. It’s not a sci-fi movie; it’s reality.
• Digital Farming : Imagine farmers utilizing data-driven insights to improve crop yields and reduce waste – that’s digital farming for you.
• Healthcare : Wearable tech is helping monitor vital signs in real time, revolutionizing healthcare.
• Communication : Social media platforms provide unprecedented connectivity.

These aren’t just conveniences; they’re radical shifts freeing up time and resources, making life more efficient and less stressful.

Future Prospects: How Technology Will Continue to Improve Our Lives

You’re probably wondering what’s next on the horizon as advancements continue to redefine our daily routines and expectations.

Imagine this: Smart Homes that not only respond to your commands but anticipate your needs, learning from your habits to create a living space that’s uniquely tailored to you.

Think of an autonomous vehicle that understands your schedule, ready to chauffeur you around at a moment’s notice, liberating you from the constraints of public transport or even the need for personal car ownership.

Such advancements are not mere science fiction; they’re becoming our reality and will continue to revolutionize how we live.

Frequently Asked Questions

What are the negative impacts of technology on our society.

Certainly, technology is a double-edged sword. On one side, it has revolutionized our world, making life more convenient and efficient. On the flip side, it has introduced a new set of challenges including potential technology addiction. Excessive screen time can impinge on physical health and real-world social interactions. Furthermore, the digital divide exacerbates existing inequalities, as those without access to technology find themselves increasingly marginalized.

How Has Technology Contributed to Environmental Degradation?

The environmental cost of technology is alarming. From resource-intensive manufacturing processes to the challenge of electronic waste disposal, technology contributes to environmental stress. Practices like unsustainable mining for rare earth minerals and the carbon footprint of data centers should be part of any discussion about the environmental impact of technology.

What Are Some Common Privacy Concerns Related to the Use of Technology?

Privacy has become a major concern in the age of technology. Issues range from data breaches to unauthorized data collection by corporations and potential governmental surveillance. Implementing strong cybersecurity measures and being discerning about the personal information you share online are more crucial than ever.

How Can Technology Contribute to Social Isolation?

Ironically, while technology has the power to connect us globally, it can also isolate us from our immediate surroundings. The convenience of online interactions can sometimes make them replace in-person socialization, contributing to feelings of loneliness and social isolation. Striking a balance by consciously allocating time for offline interactions can help mitigate this effect.

What Are the Potential Risks and Challenges Associated With Relying Heavily on Technology?

Over-dependence on technology brings its own set of risks. Not only does it make us vulnerable to digital addiction, but it also increases our exposure to cybersecurity threats such as hacking and identity theft. It’s essential to exercise digital prudence by maintaining updated security software and employing best practices in data protection to ensure that our reliance on technology doesn’t compromise our freedom or well-being.

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• Technology Essay

Essay on Technology

The word "technology" and its uses have immensely changed since the 20th century, and with time, it has continued to evolve ever since. We are living in a world driven by technology. The advancement of technology has played an important role in the development of human civilization, along with cultural changes. Technology provides innovative ways of doing work through various smart and innovative means. 

Electronic appliances, gadgets, faster modes of communication, and transport have added to the comfort factor in our lives. It has helped in improving the productivity of individuals and different business enterprises. Technology has brought a revolution in many operational fields. It has undoubtedly made a very important contribution to the progress that mankind has made over the years.

The Advancement of Technology:

Technology has reduced the effort and time and increased the efficiency of the production requirements in every field. It has made our lives easy, comfortable, healthy, and enjoyable. It has brought a revolution in transport and communication. The advancement of technology, along with science, has helped us to become self-reliant in all spheres of life. With the innovation of a particular technology, it becomes part of society and integral to human lives after a point in time.

Technology is Our Part of Life:

Technology has changed our day-to-day lives. Technology has brought the world closer and better connected. Those days have passed when only the rich could afford such luxuries. Because of the rise of globalisation and liberalisation, all luxuries are now within the reach of the average person. Today, an average middle-class family can afford a mobile phone, a television, a washing machine, a refrigerator, a computer, the Internet, etc. At the touch of a switch, a man can witness any event that is happening in far-off places.  

Benefits of Technology in All Fields: 

We cannot escape technology; it has improved the quality of life and brought about revolutions in various fields of modern-day society, be it communication, transportation, education, healthcare, and many more. Let us learn about it.

Technology in Communication:

With the advent of technology in communication, which includes telephones, fax machines, cellular phones, the Internet, multimedia, and email, communication has become much faster and easier. It has transformed and influenced relationships in many ways. We no longer need to rely on sending physical letters and waiting for several days for a response. Technology has made communication so simple that you can connect with anyone from anywhere by calling them via mobile phone or messaging them using different messaging apps that are easy to download.

Innovation in communication technology has had an immense influence on social life. Human socialising has become easier by using social networking sites, dating, and even matrimonial services available on mobile applications and websites.

Today, the Internet is used for shopping, paying utility bills, credit card bills, admission fees, e-commerce, and online banking. In the world of marketing, many companies are marketing and selling their products and creating brands over the internet. 

In the field of travel, cities, towns, states, and countries are using the web to post detailed tourist and event information. Travellers across the globe can easily find information on tourism, sightseeing, places to stay, weather, maps, timings for events, transportation schedules, and buy tickets to various tourist spots and destinations.

Technology in the Office or Workplace:

Technology has increased efficiency and flexibility in the workspace. Technology has made it easy to work remotely, which has increased the productivity of the employees. External and internal communication has become faster through emails and apps. Automation has saved time, and there is also a reduction in redundancy in tasks. Robots are now being used to manufacture products that consistently deliver the same product without defect until the robot itself fails. Artificial Intelligence and Machine Learning technology are innovations that are being deployed across industries to reap benefits.

Technology has wiped out the manual way of storing files. Now files are stored in the cloud, which can be accessed at any time and from anywhere. With technology, companies can make quick decisions, act faster towards solutions, and remain adaptable. Technology has optimised the usage of resources and connected businesses worldwide. For example, if the customer is based in America, he can have the services delivered from India. They can communicate with each other in an instant. Every company uses business technology like virtual meeting tools, corporate social networks, tablets, and smart customer relationship management applications that accelerate the fast movement of data and information.

Technology in Education:

Technology is making the education industry improve over time. With technology, students and parents have a variety of learning tools at their fingertips. Teachers can coordinate with classrooms across the world and share their ideas and resources online. Students can get immediate access to an abundance of good information on the Internet. Teachers and students can access plenty of resources available on the web and utilise them for their project work, research, etc. Online learning has changed our perception of education. 

The COVID-19 pandemic brought a paradigm shift using technology where school-going kids continued their studies from home and schools facilitated imparting education by their teachers online from home. Students have learned and used 21st-century skills and tools, like virtual classrooms, AR (Augmented Reality), robots, etc. All these have increased communication and collaboration significantly. 

Technology in Banking:

Technology and banking are now inseparable. Technology has boosted digital transformation in how the banking industry works and has vastly improved banking services for their customers across the globe.

Technology has made banking operations very sophisticated and has reduced errors to almost nil, which were somewhat prevalent with manual human activities. Banks are adopting Artificial Intelligence (AI) to increase their efficiency and profits. With the emergence of Internet banking, self-service tools have replaced the traditional methods of banking. 

You can now access your money, handle transactions like paying bills, money transfers, and online purchases from merchants, and monitor your bank statements anytime and from anywhere in the world. Technology has made banking more secure and safe. You do not need to carry cash in your pocket or wallet; the payments can be made digitally using e-wallets. Mobile banking, banking apps, and cybersecurity are changing the face of the banking industry.

Manufacturing and Production Industry Automation:

At present, manufacturing industries are using all the latest technologies, ranging from big data analytics to artificial intelligence. Big data, ARVR (Augmented Reality and Virtual Reality), and IoT (Internet of Things) are the biggest manufacturing industry players. Automation has increased the level of productivity in various fields. It has reduced labour costs, increased efficiency, and reduced the cost of production.

For example, 3D printing is used to design and develop prototypes in the automobile industry. Repetitive work is being done easily with the help of robots without any waste of time. This has also reduced the cost of the products. 

Technology in the Healthcare Industry:

Technological advancements in the healthcare industry have not only improved our personal quality of life and longevity; they have also improved the lives of many medical professionals and students who are training to become medical experts. It has allowed much faster access to the medical records of each patient. 

The Internet has drastically transformed patients' and doctors’ relationships. Everyone can stay up to date on the latest medical discoveries, share treatment information, and offer one another support when dealing with medical issues. Modern technology has allowed us to contact doctors from the comfort of our homes. There are many sites and apps through which we can contact doctors and get medical help. 

Breakthrough innovations in surgery, artificial organs, brain implants, and networked sensors are examples of transformative developments in the healthcare industry. Hospitals use different tools and applications to perform their administrative tasks, using digital marketing to promote their services.

Technology in Agriculture:

Today, farmers work very differently than they would have decades ago. Data analytics and robotics have built a productive food system. Digital innovations are being used for plant breeding and harvesting equipment. Software and mobile devices are helping farmers harvest better. With various data and information available to farmers, they can make better-informed decisions, for example, tracking the amount of carbon stored in soil and helping with climate change.

Disadvantages of Technology:

People have become dependent on various gadgets and machines, resulting in a lack of physical activity and tempting people to lead an increasingly sedentary lifestyle. Even though technology has increased the productivity of individuals, organisations, and the nation, it has not increased the efficiency of machines. Machines cannot plan and think beyond the instructions that are fed into their system. Technology alone is not enough for progress and prosperity. Management is required, and management is a human act. Technology is largely dependent on human intervention. 

Computers and smartphones have led to an increase in social isolation. Young children are spending more time surfing the internet, playing games, and ignoring their real lives. Usage of technology is also resulting in job losses and distracting students from learning. Technology has been a reason for the production of weapons of destruction.

Dependency on technology is also increasing privacy concerns and cyber crimes, giving way to hackers.

FAQs on Technology Essay

1. What is technology?

Technology refers to innovative ways of doing work through various smart means. The advancement of technology has played an important role in the development of human civilization. It has helped in improving the productivity of individuals and businesses.

2. How has technology changed the face of banking?

Technology has made banking operations very sophisticated. With the emergence of Internet banking, self-service tools have replaced the traditional methods of banking. You can now access your money, handle transactions, and monitor your bank statements anytime and from anywhere in the world. Technology has made banking more secure and safe.

3. How has technology brought a revolution in the medical field?

Patients and doctors keep each other up to date on the most recent medical discoveries, share treatment information, and offer each other support when dealing with medical issues. It has allowed much faster access to the medical records of each patient. Modern technology has allowed us to contact doctors from the comfort of our homes. There are many websites and mobile apps through which we can contact doctors and get medical help.

4. Are we dependent on technology?

Yes, today, we are becoming increasingly dependent on technology. Computers, smartphones, and modern technology have helped humanity achieve success and progress. However, in hindsight, people need to continuously build a healthy lifestyle, sorting out personal problems that arise due to technological advancements in different aspects of human life.

Technology in Everyday Life

This essay will explore the role of technology in everyday life. It will discuss how technology has transformed daily activities, communication, work, and leisure, and examine both the benefits and challenges of living in a technology-driven world. PapersOwl showcases more free essays that are examples of Food.

How it works

Technology is progressing more and more every day and it already takes part in the average citizen’s everyday life. It is progressing greatly as technology is aiding in many people’s lives and even helping some people survive. People may view technology progressing so quickly as a bad thing because they are taking jobs and some people believe that technology will eventually take over the world. Technology progressing so quickly may have many factors in the world, but humans will most likely slow down soon because of the availability of products and availability of the materials the new tech requires.

Technology has progressed so much over the years and the quickest to progress was the smartphone the first handheld phone was the Motorola Dyna-Tac costed $4000 and weighed 2.5pounds! The newest phone the iPhone XR cost $900 and only weighs 177 grams yet it has so much more technology like it has a touch screen and it has a fac id which was only a dream in 1973 but amazing technology and inventors made it true. Cameras are also one of the most changed inventions, but they are one that changed the slowest the first camera was made in the 1800s and it used a sliding wooden box to take photographs. And the first automatic camera came out in 1948 and it couldn’t hold pictures it had to print them out. And the first camera that was the most advanced and had the least issues came out in 2009 and now they’re everywhere.

Technology is slowly taking over the way that you live and the way that you are served at restaurants and in the grocery stores and it may soon be servicing you in everyday tasks like driving or cooking. One big thing that technology does for people is, it helps design houses and will show them how it may look once it’s done and not just a 3-D model of how they want it. Technology is making people calm and is making some peoples live a fun and help them experience experiences they may never have the chance to experience because of a disability or maybe an illness with virtual reality which has so many different experiences like rock climbing, sky diving, and all sorts of games they can play, and it looks extremely real. Technology is even helping people survive through things people never thought they could survive through like comas machines help them breathe while they cant because their brains shut down or even cancer as there are machines that use radiation in the persons to shorten cancer or even get rid of it completely.

Technology is developing so quickly that some people think it will eventually take the world over just like in Sci-Fi movies. People believe that technology will continue to develop so quickly, and they will eventually take all our jobs and possibly even leave the economy in shambles. The more extreme side of some people’s beliefs is that we’ll make robots and then they will take over and think for themselves and eventually kill us all which any sane human would know that’s not the case. It’s true that technology is progressing extremely fast, yet the takeover of technology isn’t coming anytime soon because the tech isn’t progressing that fast, but technology will most likely take some jobs like cashiers because it’s already being used as many people prefer to use the self-checkout line instead of an actual cashier. Technology taking over some aspects may be good for us because of human error with a machine or a robot the mistakes will be lessened. Human errors are a big factor in why technology advancing so quickly could be good, but another thing is the speed it’ll take for robots and machines to get things done rather than how fast it’ll take a human to get it done for example a human can’t run as fast as a car can drive so shouldn’t a robot be able to work faster than a human as well.

Technology has even changed in the kitchen as technology just doesn’t have to do with electricity or the internet even though that’s what most people associate it with. The refrigerator is used in every home and it’s one of the most used things in any kitchen. The refrigerator started as just an experiment with vapor compression but now it’s turned into one of the most popular inventions because it keeps foods fresh and safe to eat for an amount of time. Another huge kitchen gadget is the oven which is used for so many great desserts and so many great dishes. They were even used in ancient times to cook about everything because that was their only way of cooking, they used to be made from stone and were powered by extremely hot fires to cook the food because they had to get rid of all the germs and disease. But now they are used to help develop the flavors in meat with all the new technology now we used metal and really hot light bulbs to heat and cook the food. The stove is even a huge change as now more than 96.8% of homes have a gas or electric stove when in the past only around 25% of homes had a gas or electric stove and in ancient time stoves weren’t even thought of because they had ovens and they believed that was their only method of cooking or they used smoke stoves which would put smoke into their lungs and would choke them to death because they didn’t know any better. Stoves are still heavily used to cook great foods and are used a lot more than ovens now when in the past ovens were used as the main source of cooking because it’s under the chef’s control and they like their meat cooked in a different way like rare, medium rare, medium, or well-done. And Chefs like to have control in their hands so that they don’t get as many complaints or loss of customers.

So, in conclusion, technology is one of the most advanced things in modern history and has some major parts in human life today. Technology helps so many people stay alive and it also helps so many people with things they need to do in their everyday life and is a huge aid to society in about everything we do and everything we need or may need. Technology warns us about so many things like hurricanes, death, tragedies, and it even helps us get in contact with people we may need when they are away from us.                  

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MIT Technology Review

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Technology is probably changing us for the worse—or so we always think

For nearly a hundred years in this publication (and long before that elsewhere) people have worried that new technologies could alter what it means to be human.

• Timothy Maher archive page

MIT Technology Review is celebrating our 125th anniversary with an online series that draws lessons for the future from our past coverage of technology. 

Do we use technology, or does it use us? Do our gadgets improve our lives or just make us weak, lazy, and dumb? These are old questions—maybe older than you think. You’re probably familiar with the way alarmed grown-ups through the decades have assailed the mind-rotting potential of search engines , video games , television , and radio —but those are just the recent examples.

Early in the last century, pundits argued that the telephone severed the need for personal contact and would lead to social isolation. In the 19th century some warned that the bicycle would rob women of their femininity and result in a haggard look known as “bicycle face.” Mary Shelley’s 1818 novel Frankenstein was a warning against using technology to play God, and how it might blur the lines between what’s human and what isn’t.

Or to go back even further: in Plato’s Phaedrus , from around 370 BCE, Socrates suggests that writing could be a detriment to human memory—the argument being, if you’ve written it down, you no longer needed to remember it.

We’ve always greeted new technologies with a mixture of fascination and fear,  says Margaret O’Mara , a historian at the University of Washington who focuses on the intersection of technology and American politics. “People think: ‘Wow, this is going to change everything affirmatively, positively,’” she says. “And at the same time: ‘It’s scary—this is going to corrupt us or change us in some negative way.’”

And then something interesting happens: “We get used to it,” she says. “The novelty wears off and the new thing becomes a habit.” 

A curious fact

Here at MIT Technology Review , writers have grappled with the effects, real or imagined, of tech on the human mind for nearly a hundred years. In our March 1931 issue , in his essay “Machine-Made Minds,” author John Bakeless wrote that it was time to ask “how far the machine’s control over us is a danger calling for vigorous resistance; and how far it is a good thing, to which we may willingly yield.” 

The advances that alarmed him might seem, to us, laughably low-tech: radio transmitters, antennas, or even rotary printing presses.

But Bakeless, who’d published books on Lewis and Clark and other early American explorers, wanted to know not just what the machine age was doing to society but what it was doing to individual people. “It is a curious fact,” he wrote, “that the writers who have dealt with the social, economic, and political effects of the machine have neglected the most important effect of all—its profound influence on the human mind.”

In particular, he was worried about how technology was being used by the media to control what people thought and talked about. 

“Consider the mental equipment of the average modern man,” he wrote. “Most of the raw material of his thought enters his mind by way of a machine of some kind … the Twentieth Century journalist can collect, print, and distribute his news with a speed and completeness wholly due to a score or more of intricate machines … For the first time, thanks to machinery, such a thing as a world-wide public opinion is becoming possible.”

Bakeless didn’t see this as an especially positive development. “Machines are so expensive that the machine-made press is necessarily controlled by a few very wealthy men, who with the very best intentions in the world are still subject to human limitation and the prejudices of their kind … Today the man or the government that controls two machines—wireless and cable—can control the ideas and passions of a continent.”

Fifty years later, the debate had shifted more in the direction of silicon chips. In our October 1980 issue , engineering professor Thomas B. Sheridan, in “Computer Control and Human Alienation,” asked: “How can we ensure that the future computerized society will offer humanity and dignity?” A few years later, in our August/September 1987 issue , writer David Lyon felt he had the answer—we couldn’t, and wouldn’t. In “Hey You! Make Way for My Technology,” he wrote that gadgets like the telephone answering machine and the boom box merely kept other pesky humans at a safe distance: “As machines multiply our capacity to perform useful tasks, they boost our aptitude for thoughtless and self-centered action. Civilized behavior is predicated on the principle of one human being interacting with another, not a human being interacting with a mechanical or electronic extension of another person.”

By this century the subject had been taken up by a pair of celebrities, novelist Jonathan Franzen and Talking Heads lead vocalist David Byrne. In our September/October 2008 issue, Franzen suggested that cell phones had turned us into performance artists. 

In “I Just Called to Say I Love You,” he wrote: “When I’m buying those socks at the Gap and the mom in line behind me shouts ‘I love you!’ into her little phone, I am powerless not to feel that something is being performed; overperformed; publicly performed; defiantly inflicted. Yes, a lot of domestic things get shouted in public which really aren’t intended for public consumption; yes, people get carried away. But the phrase ‘I love you’ is too important and loaded, and its use as a sign-off too self-conscious, for me to believe I’m being made to hear it accidentally.”

In “Eliminating the Human,” from our September/October 2017 issue, Byrne observed that advances in the digital economy served largely to free us from dealing with other people. You could now “keep in touch” with friends without ever seeing them; buy books without interacting with a store clerk; take an online course without ever meeting the teacher or having any awareness of the other students.

“For us as a society, less contact and interaction—real interaction—would seem to lead to less tolerance and understanding of difference, as well as more envy and antagonism,” Byrne wrote. “As has been in evidence recently, social media actually increases divisions by amplifying echo effects and allowing us to live in cognitive bubbles … When interaction becomes a strange and unfamiliar thing, then we will have changed who and what we are as a species.”

Modern woes

It hasn’t stopped. Just last year our own Will Douglas Heaven’s feature on ChatGPT debunked the idea that the AI revolution will destroy children’s ability to develop critical-thinking skills.

As O’Mara puts it: “Do all of the fears of these moral panics come to pass? No. Does change come to pass? Yes.” The way we come to grips with new technologies hasn’t fundamentally changed, she says, but what has changed is—there’s more of it to deal with. “It’s more of the same,” she says. “But it’s more. Digital technologies have allowed things to scale up into a runaway train of sorts that the 19 th century never had to contend with.”

Maybe the problem isn’t technology at all, maybe it’s us. Based on what you might read in 19th-century novels, people haven’t changed much since the early days of the industrial age. In any Dostoyevsky novel you can find people who yearn to be seen as different or special, who take affront at any threat to their carefully curated public persona, who feel depressed and misunderstood and isolated, who are susceptible to mob mentality.

“The biology of the human brain hasn’t changed in the last 250 years,” O’Mara says. “Same neurons, still the same arrangement. But it’s been presented with all these new inputs … I feel like I live with information overload all the time. I think we all observe it in our own lives, how our attention spans just go sideways. But that doesn’t mean my brain has changed at all. We’re just getting used to consuming information in a different way.”

And if you find technology to be intrusive and unavoidable now, it might be useful to note that Bakeless felt no differently in 1931. Even then, long before anyone had heard of smartphone or the internet, he felt that technology had become so intrinsic to daily life that it was like a tyrant: “Even as a despot, the machine is benevolent; and it is after all our stupidity that permits inanimate iron to be a despot at all.”

If we are to ever create the ideal human society, he concluded—one with sufficient time for music, art, philosophy, scientific inquiry (“the gorgeous playthings of the mind,” as he put it)—it was unlikely we’d get it done without the aid of machines. It was too late, we’d already grown too accustomed to the new toys. We just needed to find a way to make sure that the machines served us instead of the other way around. “If we are to build a great civilization in America, if we are to win leisure for cultivating the choice things of mind and spirit, we must put the machine in its place,” he wrote.

Deepfakes of your dead loved ones are a booming Chinese business

People are seeking help from AI-generated avatars to process their grief after a family member passes away.

• Zeyi Yang archive page

Why Threads is suddenly popular in Taiwan

During Taiwan’s presidential election, Meta’s social network emerged as a surprise hit.

A wave of retractions is shaking physics

Grappling with problematic papers and poorly documented data, researchers and journal editors gathered in Pittsburgh to hash out the best way forward.

• Sophia Chen archive page

Threads is giving Taiwanese users a safe space to talk about politics

But Meta's discomfort with political content could end up pushing them away.

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Essay on How Technology Changed Our Lives

Students are often asked to write an essay on How Technology Changed Our Lives in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on How Technology Changed Our Lives

The advent of technology.

Technology has revolutionized our lives in many ways. It has made tasks easier, faster, and more efficient. We use technology in our daily activities, from cooking to communicating.

Communication and Technology

Technology has drastically changed the way we communicate. With the advent of smartphones and the internet, we can now connect with anyone, anywhere, anytime.

Education and Technology

Technology has also transformed education. It has made learning more interactive and accessible. With online classes, students can learn from home.

Healthcare and Technology

In healthcare, technology has improved diagnosis and treatment. It has made healthcare more effective and convenient.

In conclusion, technology has greatly changed our lives. It has made our lives easier, faster, and more efficient.

250 Words Essay on How Technology Changed Our Lives

Technology has revolutionized our world, transforming every aspect of our lives. It has brought about a digital revolution, making tasks easier, faster, and more efficient. From communication to transportation, health to education, technology has permeated every sphere of human life.

Impact on Communication

The advent of smartphones and the internet has revolutionized communication. We can now connect with anyone, anywhere, anytime, breaking geographical boundaries. Social media platforms, video conferencing, and instant messaging apps have not only made communication instantaneous but also fostered global connections and collaborations.

Transformation in Transportation

Technology has also drastically changed transportation. With GPS technology, navigation has become easier and more precise. Electric cars and autonomous vehicles are on the rise, promising a future of sustainable and self-driving transportation.

Healthcare Advancements

In healthcare, technology has brought about advancements like telemedicine, wearable devices, and AI-driven diagnostics. These innovations have improved patient care, made health monitoring easier, and increased the accuracy of diagnoses.

Educational Innovations

The education sector has also seen significant changes with e-learning platforms, virtual classrooms, and digital resources. This has made education more accessible, interactive, and personalized.

In conclusion, technology has indeed transformed our lives, making it more connected, efficient, and innovative. As we move forward, it will continue to shape our future, opening new possibilities and challenges. It is up to us to harness its potential responsibly, ensuring it serves as a tool for progress and prosperity.

500 Words Essay on How Technology Changed Our Lives

The advent of technology has revolutionized human life, transforming the world into a global village. It has impacted every facet of our existence, from communication to transportation, health to education, and entertainment to business.

Revolutionizing Communication

One of the most profound changes brought about by technology is in the field of communication. The invention of the internet and smartphones has made it possible to connect with anyone, anywhere, at any time. Social media platforms, emails, and video calls have removed geographical barriers, fostering global collaboration and understanding.

Transforming Transportation

The transportation industry has also been profoundly impacted by technology. Innovations like GPS and satellite technology have made navigation easier and more accurate. Electric and self-driving cars, still in their nascent stages, promise to revolutionize our commute, making it safer and more sustainable.

Advancements in Health and Medicine

In the field of health and medicine, technology has been a game-changer. Advanced diagnostic tools, telemedicine, robotic surgeries, and personalized medicine have improved patient care and outcomes. Additionally, wearable technology and health apps have empowered individuals to take charge of their health.

Revamping Education

Education is another sector where technology has left an indelible mark. Online learning platforms, digital classrooms, and educational apps have democratized education, making it accessible to all. The recent pandemic has underscored the importance of technology in education, with schools and universities worldwide transitioning to remote learning.

Entertainment and Leisure

The way we consume entertainment and leisure activities has also been transformed by technology. Streaming platforms, virtual reality, and online gaming have changed our entertainment landscape, offering personalized, on-demand, and immersive experiences.

Impacting Business and Economy

Lastly, technology has significantly influenced business operations and the global economy. E-commerce, digital marketing, and remote work have redefined traditional business models, promoting efficiency and inclusivity.

In conclusion, technology has dramatically altered our lives, reshaping the way we communicate, travel, learn, stay healthy, entertain ourselves, and conduct business. While it presents challenges, such as privacy concerns and digital divide, the benefits it offers are immense. As we move forward, it is essential to harness technology responsibly and ethically, ensuring it serves as a tool for progress and inclusivity.

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How Technology Affects Our Daily Life

Technology plays a vital role in every person’s life. In our everyday life, we encounter numerous technologies. Technology has affected every aspect of my life in many respects. It has made my day-to-day life much easier than before. It has enabled me to do things faster and more efficiently. I have had the opportunity to access information and people that were previously difficult or impossible to access (Youn, 2009).

With technology, I have also been provided with all sorts of entertainment. I have been able to chat online, download some of my favorite videos and audios, and enjoy various other forms of entertainment. However, technology may also prove to have a negative effect especially when it comes to privacy issues. I once had my private social account hacked into and someone retrieved my details and dispersed them (Youn, 2009). It was embarrassing because the information was very personal. I have never known who might have done that but it has made me cautious about such happenings and I have learned ways of ensuring the security of such information on the internet.

Therefore, such new technologies may have a negative impact on a person’s privacy. Understanding how to use the new technologies is important when ensuring that you have total control of your private information. This makes it difficult for culprits to retrieve information without your permission.

New technologies may be in the form of internet social programs, which allow people to communicate within the same network or across networks. These include emails, online chatting services, and games. Web cams can also be used to facilitate video calling or conferencing. A perfect example is Skype, which enables people from around the globe to communicate easily and efficiently. I have greatly benefited from this technology myself because I have friends and family members from different parts of the world and the need to keep in touch made me inquire about such technologies.

Other technologies include Bluetooth technology and wireless technology. These technologies facilitate the transfer or exchange of information without the need for wired connections (wireless). This technology has made the transfer of information easier and more effective. Wi-Fi is a technology that incorporates wireless functionalities. I usually connect to the internet using this technology and this has made my internet experience a wonderful one. Downloading information has never been faster.

Back to the issue of privacy, most people agree that every person is entitled to his privacy. Some even argue that every human being has the right to privacy. This is a fundamental human right. Privacy on the internet forms a subgroup of computer privacy (Larose & Rifon, 2007). Unfortunately, many professionals in this field do not believe in the existence of privacy. Steve Rambam explained this. He stated that putting stuff online is like broadcasting personal information intentionally. Therefore, according to him, there is no one to blame if one’s personal information is accessed. The owner saw it coming anyway. However, Bruce Schneier provided a glimpse of hope by arguing that there was the need to protect personal information from abuses by those who have the capability of accessing the information (Larose & Rifon, 2007).

The government has done its part in trying to protect people’s privacy. The Federal Trade Commission (FTC) is one such government organization (Heyman & Pierson, 2011). It stresses the need to protect one’s social security number while online. With this regard, it can be declared that technologies may be helpful in some ways but, at the same time, detrimental. However, when every precaution is taken into consideration, technology will continue to make the world a better place to live.

Heyman, R., & Pierson, J. (2011). Social media and cookies: Challenges for online privacy. The Journal of Policy, Regulation and Strategy for Telecommunication, 13 : 30-42.

Larose, R., & Rifon, N. (2007). Promoting i-safety: Effects of privacy warnings and privacy seals on risk assessment and online privacy behavior. Journal of Consumer Affairs, 41 (1): 127-149.

Youn, S. (2009). Determinants of online privacy concern and its influence on privacy protection behaviors among young adolescents. Journal of Consumer Affairs, 43 (3): 389-418.

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Top 15 Importance of Technology In Our Daily Life [Types, Impacts, Benefits]

Introduction

Our daily lives now include technology as a need rather than as an additional. Technology has permeated nearly every part of our life, from the minute the alarm wakes us from sleep to the moment we close our eyes at night. This blog aims to provide insight into the foremost areas of importance of technology in daily life, use of technology and elucidating its effectual outcomes and the behavioral modification it has catalyzed in the modern world.

Importance and Benefits of Technology

• Expanded Productivity: Via automating tasks, improving work processes, and bringing down human mistakes, technology has emphatically expanded proficiency across various ventures. We can now do more tasks quicker than expected since the gig is presently faster and more exact.
• Improved Communication: With the far and wide utilization of cell phones, easy-to-use social media sites, and texting applications, the connection has gone through a revolution that currently makes it feasible for us to communicate rapidly and effortlessly with anyone, any place in the globe.
• Data Access: The web has democratized data and given us fast access to abundant data. We can now find out about any subject with a couple of snaps, thanks to online reference books and insightful distributions, giving us more data.
• Global Connectivity: Technology has bridged the gap between nations, binding people together in unthinkable ways. Thanks to virtual communication such as video conferencing, forums, and online collaboration tools, localized cultures can be easily experienced and examined, allowing us to achieve a global understanding.

Types of Technological Innovations and Their Uses

Here we will discuss some of the crucial uses of technology and types of technological innovations.

• Smartphones and Mobile Applications: Smartphones have become an essential part of our lives, offering a multitude of functionalities through various applications. Smartphones have transformed how we perform daily tasks from communication to entertainment, productivity to health monitoring.
• Internet of Things (IoT): An interconnected network of devices with communication and data-exchange capabilities is called the IoT. It makes our lives easier and more effective by allowing us to automate and regulate various components of our houses, including lighting, security systems, and appliances.
• Artificial Intelligence (AI) and Machine Learning (ML): These two types of technology have completely changed how transportation, banking, and healthcare sectors operate. They are able to analyze enormous volumes of data, anticipate the future, and offer tailored suggestions, which improves decision-making and increases efficiency.
• Cloud Computing: Using the cloud, we can store and use apps and data remotely through the internet. It enables seamless communication and data sharing by offering scalable and affordable solutions for companies, people, and organizations.

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How Has Technology Changed Our Lives?

Various great advancements that have impacted our society have been achieved through technology, which has significantly worked on our lives. Here are a few significant impacts of technology on our lives:

• Communication: Technology development has greatly accelerated, improved, and democratized communication. Through various channels, we can now communicate with individuals worldwide, overcoming geographic barriers and building deep connections.
• Education: The availability of online learning resources, interactive technologies, and virtual classrooms has revolutionized education. It has reduced educational obstacles and made learning more personalized, engaging, and accessible.
• Healthcare: Technology has played a crucial role in advancing healthcare. Technology has improved patient care, diagnosis, treatment, and research, from electronic health records to telemedicine and medical imaging to robotic surgeries.
• Entertainment: Technology has transformed the entertainment industry, providing us with immersive experiences through high-definition televisions, virtual reality, gaming consoles, and streaming platforms. It has improved accessibility and interaction in entertainment.

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Use of technology in our daily lives.

Different sorts of technology are prevalent daily, simplifying and streamlining processes. A few instances of how technology is incorporated into our daily lives are as follows:

• Smart home appliances: Smart home appliances let us effectively control and manage our homes, offering accommodation and energy productivity. Examples include voice-activated assistants, smart thermostats, and controlled lighting frameworks.
• Online Shopping: Online shopping has transformed thanks to e-commerce platforms. We may shop and buy things online in the convenience of our homes with doorstep delivery alternatives, saving time and effort.
• Transportation: Technology has transformed the way we travel. Technology has made transportation safer, more efficient, and environmentally friendly, from navigation systems to ride-sharing applications, electric vehicles to autonomous driving.

Types of Roles in the Field of Technology

A wide variety of employment options are available in the realm of technology. The following are a few positions that are crucial to technical advancements:

• Software developer: Software developers plan, create, and manage software systems and applications, influencing technology use.
• Data Scientist: Data scientists examine and understand large, complex data sets to find patterns and insights that inform innovation and business choices.
• Cybersecurity Analyst: Cybersecurity analysts ensure the confidentiality and integrity of data by preventing unauthorized access to computer networks and systems.

Modern Technology and the World Wide Web

Modern technology has revolutionized how we access information, communicate with one another, and do business thanks to the World Wide Web. It has changed industries and given people and organizations worldwide new opportunities.

Importance of Science and Technology in Education

Technology has significantly changed education, opening up new opportunities for teaching and learning. Here are a few significant advantages of technology in education:

• Access to Information: Technology provides students with access to vast information and educational resources, promoting independent learning and research.
• Engaging Learning Experiences: Technology enables interactive and multimedia-rich learning experiences that cater to diverse learning styles, making education more engaging and effective.
• Personalized Learning: Technology allows for personalized learning experiences tailored to individual student needs, pacing, and interests, fostering better understanding and retention of knowledge.

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Importance of technology in decision-making and problem-solving.

Making decisions and solving problems has considerably improved across various industries. Here is how technology helps in these important areas:

• Data-Driven Decision Making: Using technology to gather, analyze, and evaluate massive amounts of data helps decision-makers to make wise decisions based on facts and insights.
• Simulation and Modelling: Using simulations and models, decision-makers may test various scenarios, forecast outcomes, and arrive at the best conclusion possible.

Importance of Technology in Domestic Work

Technology has simplified and automated domestic tasks, making everyday life more convenient. Here are some ways that technology has enhanced housework:

• Kitchen appliances: The time and effort needed for cooking and cleaning have decreased thanks to kitchen equipment like dishwashers, microwaves, and food processors, enabling more effective meal preparation.
• Equipment for house cleaning: Robotic Hoover cleaners, intelligent mops, and automated window cleaners have revolutionized home cleaning by making it quicker and easier.

Importance of Science and Technology in Health Care

Healthcare has undergone a technological revolution, with major improvements in patient care, diagnosis, and treatment. Here are some essential areas in healthcare where technology is crucial:

• Electronic Health Records: Electronic health records (EHRs) offer safe and effective patient data storage and access, enhancing care coordination and lowering medical mistakes.
• Medical imaging: Tools like X-rays, MRIs, CT scans, and ultrasounds make it possible to monitor and accurately diagnose medical issues, which helps medical practitioners provide the best therapies.
• Telemedicine: Especially in underdeveloped regions, telemedicine allows patients to get medical advice and treatment remotely, minimizing the need for in-person visits.

Importance of Technology in Business Today

Technology has become a fundamental part of corporate activities with countless advantages and potential for development. The following are a few of the motivations behind why technology is important in the corporate world:

• Expanded Efficiency and Proficiency: Organizations might accomplish more work significantly quicker because technology automates repetitive tasks and improves corporate methodology.
• Improved Communication and Collaboration: Regardless of team members’ geographical locations, technology helps teams communicate and collaborate effectively, which improves cooperation and decision-making.
• Market Development: Utilizing online platforms, social media, and e-commerce businesses, organizations can now contact a bigger crowd, consequently expanding their market reach and customers.

In-Demand Software Development Skills

Technology has forever been a crucial part of the human experience, giving us many benefits and upsetting how we work together, exist, and communicate. The key here lies in the scope of its applications – from optimization of time-related tasks to furthering communication, augmenting access to knowledge, and even prompting developments in many other industries. In order to create a prosperous future, it is quintessential that we continue utilizing the force of technology to facilitate positive transformation in the world around us.

If you want to learn more about technology and full-stack development, check out upGrad’s Executive PG Programme in Full Stack Development from IIITB . To enrol in this course, all you need is a bachelor’s degree with 50% prior coding knowledge. The postgraduate programme can be an excellent opportunity to upskill yourself with software development and enhance your coding game.

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Frequently Asked Questions (FAQs)

A1: Technology in education makes learning more accessible, interactive, and personalized. It provides students access to educational resources, facilitates online learning, and enhances engagement through multimedia content and virtual experiences.

A3: Technology has improved healthcare by enabling electronic health records, medical imaging technologies, telemedicine, and remote monitoring. These advancements have enhanced patient care, diagnosis, and treatment.

A4: The Internet of Things, blockchain, augmented reality, virtual reality, and 3D printing are a few important technological advancements. These developments have transformed several sectors and created new opportunities.

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• 12 May 2024

Is the Internet bad for you? Huge study reveals surprise effect on well-being

• Carissa Wong

You can also search for this author in PubMed   Google Scholar

People who had access to the Internet scored higher on measures of life satisfaction in a global survey. Credit: Ute Grabowsky/Photothek via Getty

A global, 16-year study 1 of 2.4 million people has found that Internet use might boost measures of well-being, such as life satisfaction and sense of purpose — challenging the commonly held idea that Internet use has negative effects on people’s welfare.

US TikTok ban: how the looming restriction is affecting scientists on the app

“It’s an important piece of the puzzle on digital-media use and mental health,” says psychologist Markus Appel at the University of Würzburg in Germany. “If social media and Internet and mobile-phone use is really such a devastating force in our society, we should see it on this bird’s-eye view [study] — but we don’t.” Such concerns are typically related to behaviours linked to social-media use, such as cyberbullying, social-media addiction and body-image issues. But the best studies have so far shown small negative effects, if any 2 , 3 , of Internet use on well-being, says Appel.

The authors of the latest study, published on 13 May in Technology, Mind and Behaviour , sought to capture a more global picture of the Internet’s effects than did previous research. “While the Internet is global, the study of it is not,” said Andrew Przybylski, a researcher at the University of Oxford, UK, who studies how technology affects well-being, in a press briefing on 9 May. “More than 90% of data sets come from a handful of English-speaking countries” that are mostly in the global north, he said. Previous studies have also focused on young people, he added.

To address this research gap, Pryzbylski and his colleagues analysed data on how Internet access was related to eight measures of well-being from the Gallup World Poll , conducted by analytics company Gallup, based in Washington DC. The data were collected annually from 2006 to 2021 from 1,000 people, aged 15 and above, in 168 countries, through phone or in-person interviews. The researchers controlled for factors that might affect Internet use and welfare, including income level, employment status, education level and health problems.

Like a walk in nature

The team found that, on average, people who had access to the Internet scored 8% higher on measures of life satisfaction, positive experiences and contentment with their social life, compared with people who lacked web access. Online activities can help people to learn new things and make friends, and this could contribute to the beneficial effects, suggests Appel.

The positive effect is similar to the well-being benefit associated with taking a walk in nature, says Przybylski.

However, women aged 15–24 who reported having used the Internet in the past week were, on average, less happy with the place they live, compared with people who didn’t use the web. This could be because people who do not feel welcome in their community spend more time online, said Przybylski. Further studies are needed to determine whether links between Internet use and well-being are causal or merely associations, he added.

The study comes at a time of discussion around the regulation of Internet and social-media use , especially among young people. “The study cannot contribute to the recent debate on whether or not social-media use is harmful, or whether or not smartphones should be banned at schools,” because the study was not designed to answer these questions, says Tobias Dienlin, who studies how social media affects well-being at the University of Vienna. “Different channels and uses of the Internet have vastly different effects on well-being outcomes,” he says.

doi: https://doi.org/10.1038/d41586-024-01410-z

Vuorre, M. & Przybylski, A. K. Technol. Mind Behav . https://doi.org/10.1037/tmb0000127 (2024).

Article   Google Scholar  

Heffer, T. et al. Clin. Psychol. Sci. 7 , 462–470 (2018).

Coyne, S. M., Rogers, A. A., Zurcher, J. D., Stockdale, L. & Booth, M. Comput. Hum. Behav . 104 , 106160 (2020).

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