Rafal Reyzer

How To Write A Powerful Essay On Achieving Goals (+ Example)

Author: Rafal Reyzer

Writing an essay on achieving your goals can be a great opportunity to share your accomplishments.

Goal setting is a useful strategy to get the most out of life and set yourself up for success. However, there are many things to remember regarding proper goal setting and achievement. When writing a blm argumentative essay , it’s important to provide context on the history of the Black Lives Matter movement and the issues it seeks to address. This can help the reader understand the significance of the essay’s thesis and arguments. Let’s get to grips with the process of goal setting and come up with a powerful essay on achieving goals.

Structuring Your Essay on Achieving Goals:

How to write an introduction.

Any academic essay must have a strong beginning. It will establish your point of view and inform the reader of what to expect. An introduction should:

  • Attract the reader’s attention with a ‘hook’. You can achieve this by quoting a shocking statistic, quote, fact, or controversial statement.
  • Give some background or historical information about the topic. For instance, psychological theories and models on effective goal setting and achievement.
  • Present your thesis (main point of your essay) e.g., “Rewarding achievement is the most effective means by which employers can increase workplace productivity”.

How to Write The Main Body of Your Essay

There should be a minimum of three paragraphs in your essay. Each one is a ‘mini-essay with an introduction, body, and conclusion. Each should include:

  • Topic sentence: inform the reader about the subject of the paragraph, e.g., “how to measure goal attainment”, or “effective workplace goal setting”.
  • Evidence sentences: inform the reader about the evidence you’ve uncovered, e.g., a business model and study on effective workplace goal setting.
  • Analysis sentences : inform the reader of your thoughts on the evidence and its significance. For example, “Model A clearly shows how employers are to set realistic goals with employees and this model has proven to be successful in study x”.
  • Concluding sentence: summarize what you’ve learned about the topic and how it relates to the essay question. For instance, “Setting realistic goals for employees is straightforward and likely to increase successful goal achievement in the workplace”.

How to Write a Conclusion

  • To signal the essay is ending, use a suitable word or phrase , such as ‘In summary’ or ‘With all of this in mind’.
  • Reread your introduction to remind yourself of your thesis. After that, either paraphrase or respond to the thesis.
  • Summarize the key points stated in each of the assignment’s paragraphs. So, if you wrote three key body paragraphs, the conclusion should include three main themes.
  • Give your readers a concluding line on the main issue and possibly attempt to urge them to further ponder the topic in its wider context.

happy successful goal achieving winner

Example Of An Essay About Achieving Your Goals

So, let’s put all this information together and check an example essay on achieving goals: Effective Methods to Increase the Likelihood of Goal Achievement Achieving goals can be extremely rewarding and result in a more satisfying and successful life. Many people set goals yet cannot achieve them. However, there are ways to avoid or reduce the likelihood of missing the mark. By ensuring that goals are SMART (Specific, Measurable, Achievable, Relevant, and Time-bound), using visualization techniques, and rewarding goal attainment, the chances of success increase. First, ensure your goals are SMART. This means that goals should be specific and measurable in terms of outcomes, e.g., test scores . Goals should be achievable and realistic to the person’s capabilities and resources available. Also, a goal should apply to the person’s work, education, hobbies, or interests and include a deadline. If there is no specificity of outcome, there’s no real way to see how someone has improved—or how they might be falling short. And if goals are not SMART, they are more difficult to achieve. Second, by imagining and visualizing the feelings and outcomes of achievement of the goal , the likelihood of high achievement increases. The imagination can be a powerful tool. Imagining the feelings of accomplishment helps to increase self-efficacy and motivation. A Canadian study found that imagery skills moderate the effect of mental practice on self-efficacy. The effects of visualization techniques are valuable in goal achievement. Third, once the goal has been accomplished, a reward is required. Getting a reward for hard work will increasingly motivate an individual to set and achieve the next goal. The offer of a reward gives employees and students an extra boost of motivation. Rewards help the cycle of goal setting and goal achieving to continue. In summary, by ensuring the goals set are SMART, visualizing and rewarding success, goal achievement becomes more likely. Achieving goals is a cyclic process that’s possible to master if the right method is in place.

The Basics of Setting and Achieving Goals

Getting things done is often more difficult than you may think. You may have a strong desire to see positive changes, including better grades, weight loss, or passing an educational course. But success requires more than just motivation. The right goal-achievement skill set can help you see the exact steps you need to perform to take your life to the next level. Of course, it all starts with setting a goal and there’s a useful (SMART) acronym to remember:

Goals should be specific and free of generalizations, or they are unlikely to get done. Instead of stating that your goal is to improve your English skills, make it more specific by stating that your goal is to learn and use one new word every weekday to boost your English vocabulary.

A goal should be measurable because you need to keep your finger on the pulse and know where you’re at. For instance, a test or assessment score can provide evidence that you have reached your goal.

A goal needs to be possible to achieved. If it’s beyond your capabilities or requires resources you cannot access, then you will set yourself up for failure.

Goals must have some relevance. It is pointless to set a goal if it’s not relevant to your life, work, education, interests, hobbies, etc.

You must set a completion date for your goal. If you do not set a deadline, you may lack the motivation to reach it. Once you have your SMART goal, record it clearly on paper or a mobile device and then visualize the outcome of achieving that goal. Imagine how happy you will feel when you achieve it. This vivid mental imagery will provide you with the extra motivation to go for it. Finally, when you reach your goal, it’s time to celebrate! Reward yourself with a trip, an item you desire, relaxation time with friends, or whatever else that will make you feel happy.

Ready to write an essay about achieving goals?

Hopefully, the information in the article has given you the basics to help you write a powerful essay on achieving goals. I also hope that this article has helped you think about how you can work toward achieving your own goals. There are many great books about the science of goal achievement. I especially recommend ones written by Brian Tracy , as they have helped me a great deal in my pursuit of happiness . You can also create an engaging presentation about achieving goals and objectives using this  goal presentation template . Next up, you may want to explore an ultimate guide to writing expository essays .

AI marketing tools cover

Get your free PDF report: Download your guide to 100+ AI marketing tools and learn how to thrive as a marketer in the digital era.

Rafal Reyzer

Rafal Reyzer

Hey there, welcome to my blog! I'm a full-time entrepreneur building two companies, a digital marketer, and a content creator with 10+ years of experience. I started RafalReyzer.com to provide you with great tools and strategies you can use to become a proficient digital marketer and achieve freedom through online creativity. My site is a one-stop shop for digital marketers, and content enthusiasts who want to be independent, earn more money, and create beautiful things. Explore my journey here , and don't miss out on my AI Marketing Mastery online course.

  • Essay Editor

How to Write an Essay About My Goal: A Comprehensive Guide

How to Write an Essay About My Goal: A Comprehensive Guide

In the ever-evolving journey of life, setting clear objectives and ambitions is crucial. Whether these goals are short-term or stretch into the far reaches of our future, they act as guiding lights in our journey. This guide will assist you in articulating and expressing these ambitions effectively, especially when it comes to writing them down.

Understanding the Importance of Goal Setting

Setting life goals is a combination of introspection and foresight. It demands an understanding of one's current standing and a clear vision for the future. By penning down your goals, you not only provide yourself a clear road map but also make a commitment to yourself to achieve them.

How To Write An Essay About My Life Goals

  • Introduction : Initiate with an engaging hook—be it a quote, question, or anecdote—that aligns with your goal.
  • State your main goal : Elucidate on what your primary life objective is. Be it professional success, personal achievement, or societal contribution, clarify your aim.
  • The 'Why' behind the goal : Delve into your motivations. Discuss the driving forces behind this ambition.
  • Steps to achieve : Provide a roadmap. Enumerate the steps you'd undertake to transform this goal into a reality.
  • Potential Challenges : Highlight potential obstacles and your strategies to navigate them.
  • Conclusion : Summarize and re-emphasize your dedication towards your objective.

Career Goal Essay Definition

It's essential to differentiate between life goals and career goals. While the former encompasses broader objectives, a career goal essay underscores your professional aspirations, detailing why they matter and how you plan to attain them.

How Long is a Professional Goal Statement?

A professional goal statement's length can vary but should be concise. Ranging typically from 500 to 1000 words, it should capture your aspirations succinctly. Always adhere to specific guidelines if provided.

What to Avoid While Writing Your Career Goal Essay

• Ambiguity: Always be specific. • Unsubstantiated lofty goals: Your ambitions should be grounded in reality. • Neglecting personal growth: Showcase how your past has shaped your future. • Reiteration: Stay succinct and steer clear of repetition.

My Future Goals Essay: 12 Models

  • Entrepreneurial Aspirations : Launching a sustainable fashion startup by 2030.
  • Technological Goals : Developing an AI-driven community healthcare system.
  • Educational Objectives : Attaining a Ph.D. in Quantum Physics.
  • Artistic Pursuits : Holding a solo art exhibition in a renowned gallery.
  • Societal Contributions : Establishing a foundation for underprivileged children's education.
  • Scientific Aspirations : Contributing to renewable energy research.
  • Medical Goals : Becoming a pediatric surgeon and researching rare childhood diseases.
  • Travel Objectives : Visiting every UNESCO World Heritage site.
  • Sports Ambitions : Completing an Ironman Triathlon.
  • Literary Goals : Publishing a trilogy of fantasy novels.
  • Environmental Aims : Pioneering a city-wide recycling initiative.
  • Leadership Aspirations : Becoming the CEO of a Fortune 500 company.

Articulating one's life and career goals requires introspection, clarity, and foresight. This guide offers a structured blueprint to ensure your essay not only adheres to academic standards but genuinely resonates with your aspirations and dreams. Whether you're grappling with questions like "what should I write in my college essay?" or "how to draft a goal statement?", this guide is here to light the way.

Frequently Asked Questions

  • What is the ideal structure for a future career essay? Start with an engaging introduction about your aspirations. In the body, detail the steps you plan to take, experiences that have guided you, and why you chose this career. End with a conclusion summarizing your determination and future vision.
  • How do I ensure my career goals essay stands out? Incorporate personal stories or experiences that shaped your goals. Be specific about your aspirations and how you plan to achieve them.
  • How can I relate my past experiences to my future career in the essay? Highlight skills, lessons, or challenges from your past and demonstrate how they have directed or prepared you for your future career.
  • What should I avoid when writing an essay about my career goals? Avoid being too vague about your goals. Steer clear of clichés, and ensure your goals are realistic and grounded.
  • How long should my essay about my goal be? This depends on the requirement. Usually, personal statements are between 500-700 words. Always adhere to the specified word limit.
  • Can I include short-term and long-term goals in my essay? Absolutely! Detailing both shows planning and vision. Highlight how short-term goals will pave the way for long-term objectives.
  • How do I conclude my essay about my goals effectively? Reiterate your dedication to these goals, reflect on the journey ahead, and end with a note of optimism and determination.

Related articles

Apa or mla: choosing the right citation style for your paper.

When it comes to academic writing, properly citing your sources is crucial. It not only helps you avoid plagiarism but also adds credibility to your work by showing that you've done your research. However, with various citation styles out there, it can be tricky to know which one to use. Two of the most common styles are APA (American Psychological Association) and MLA (Modern Language Association). In this article, we'll take a closer look at the APA vs MLA format to help you decide which is ri ...

How to Write an Essay in APA Format

There are a few styles of organizing and formatting material in an academic essay. To get high grades it is necessary to learn specific characteristics of each one. After reading this article students are certain to figure out how to write in APA format. What is APA format for an essay? It was the American Psychological Association who offered to use the APA style when formatting articles and academic papers. The specialists described all its aspects in a special Publication Manual, printed i ...

What Is Chat GPT?

AI GPT chats have been getting a lot of attention over the last year. Not surprising since this new technology promises to change our future completely. The first and most well-known AI GPT chat software is ChatGPT officially released on November 30, 2022. In this article, we will answer the question “What is Chat GPT?”, explore how it works, and find out where to use the Chat GPT model. Chat GPT: definition As the name implies, ChatGPT is a chatbot that uses generative AI to process input p ...

Synthesis Essay Examples

A synthesis essay is another piece of academic discourse that students often find difficult to write. This assignment indeed requires a more nuanced approach to writing and performing research. It’s particularly relevant to students taking an AP English Language and Composition exam, so learning how to write a synthesis essay is crucial to getting a high score. This article will explore the definition of a synthesis essay, its functions, and objectives, and provide a tutorial on how to write a ...

How To Write Reflection Essays

How often do you contemplate how the tapestry of your experiences shapes your thoughts? A reflection paper lets you explore that. It's like deep diving into your life’s precious moments, examining how stories, books, events, or even lectures have influenced your views. This type of academic essay integrates a personal perspective, allowing you to openly express your opinions. In this guide, we will delve into the specifics of reflective writing, share some tips, and show some self-reflection es ...

How to Write Informative Essays

Informative essays are one of the main types of academic writing students must complete as part of the educational process. While this is a typical assignment in any curriculum, it can be hard to distinguish between different types of essays and how to write them. In this article, we’ll delve into the genre of this essay type, learn the definition of an informative essay, and how to write an informational essay. What is an informative essay? An informative essay is a piece of academic writin ...

MLA Format Essays: A Comprehensive Guide

Finishing an essay is one thing, but formatting it is a completely different affair. There are many style guides out there, so it can be hard to understand the differences between them. Today, you will learn about MLA format writing, what it is, when it’s used, and how to write MLA format essays. What is an MLA Style Essay? An MLA format essay is a piece of writing created in accordance with the MLA Style Handbook. This guide was developed by the Modern Language Association, the leading profe ...

Ace Your Graduation Speech with Aithor

Hello, Aithors! Can you feel it? That's the buzz of graduation season in the air:) And while we're all about the caps flying and the proud smiles, we also know that being asked to write a graduation speech can feel a bit like being handed a mountain to climb. Crafting a graduation speech is all about capturing the spirit of the journey you've been on, from the triumphs to the trials, and everything in between. It's a reflection of where you've been, and a beacon of light pointing towards where ...

How Do I Write An Essay About Achieving My Goals?

Introduction.

Writing an essay about achieving your goals can be a powerful exercise in self-reflection and motivation. Whether you are writing for a class assignment, a college application, or simply for personal development, this article will guide you through the process of creating a well-structured and compelling essay on this topic. By breaking down the steps involved and providing helpful tips, you’ll be equipped to express your aspirations, outline an action plan, and highlight the significance of achieving your goals.

Step 1: Set Clear Goals

Achieving your goals starts with clearly defining what you want to accomplish. Take some time to reflect on your aspirations and think about what truly matters to you. Your goals may include academic achievements, career aspirations, personal growth, or any other area of your life that you wish to improve. Ensure that your goals are specific, measurable, attainable, relevant, and time-bound (SMART goals). By setting clear goals, you will be able to better articulate your vision in your essay.

Step 2: Plan Your Essay Structure

Before diving into the writing process, it’s essential to plan the structure of your essay. This will ensure that your ideas flow smoothly and logically, engaging the reader from start to finish. Generally, an essay consists of three main parts: an introduction, body paragraphs, and a conclusion.

The Introduction: Begin your essay with a captivating introduction. Grab the reader’s attention with an anecdote, a relevant quote, or a thought-provoking question. Clearly state your goals and the significance they hold for you. Conclude the introduction with a concise thesis statement that presents the main focus of your essay.

Body Paragraphs: The body of your essay offers an opportunity to elaborate on your goals and the steps you are taking or planning to take to achieve them. Divide your body paragraphs based on the subtopics or themes you want to discuss. For each paragraph, present a specific goal, provide relevant details, and explain why it is important to you. Consider incorporating examples, personal experiences, or research to support your statements and make your essay more persuasive.

The Conclusion: Wrap up your essay with a strong conclusion that reinforces the main points you have discussed. Avoid introducing new information here. Instead, highlight the potential impact of achieving your goals and leave the reader with a final thought or call to action.

Step 3: Conduct Research

If your essay requires factual information or expert opinions, conducting research will provide you with valuable insights to enhance your writing. Utilize reputable sources such as scholarly articles, books, or credible websites to gather information that supports your aspirations. When referencing sources, make sure to cite them properly using the appropriate citation style (e.g., MLA, APA).

Step 4: Draft and Revise

Now that you have a plan and have conducted research, begin writing the initial draft of your essay. Start with the body paragraphs, as they contain the core content of your essay. Ensure each paragraph follows a logical flow and connects back to the main focus of your essay.

Once you have completed your draft, take time to review and revise. Pay attention to grammar, spelling, and sentence structure. Ensure that your ideas are presented clearly and cohesively. Consider seeking feedback from others, such as teachers, family members, or friends, to gain different perspectives and improve your essay even further.

Step 5: Add Personal Reflection

In addition to presenting your goals and action plans, be sure to include personal reflections throughout your essay. Explain why achieving these goals is meaningful to you and how they align with your values and aspirations. By sharing your personal insights and emotions, you will create a more engaging and authentic essay.

Step 6: Edit and Proofread

Before submitting your essay, it is crucial to edit and proofread your work. Review your essay for any errors, both grammatical and typographical. Ensure that your ideas are coherent and logical, and that your writing flows smoothly. Consider using online grammar checkers or seeking assistance from a professional editor if needed.

Writing an essay about achieving your goals allows you to reflect on your aspirations, establish a concrete plan, and demonstrate your determination to succeed. By following the steps outlined in this guide, you can create a compelling essay that effectively communicates your goals and motivates both yourself and your readers.

Leave a Comment Cancel reply

Save my name, email, and website in this browser for the next time I comment.

Become a Writer Today

Essays About Goals: Top 5 Examples Plus 10 Prompts

Goals could be a one-time event or a lifelong growth process. Write effectively with the help of our essays about goals and writing prompts in our guide. 

Having goals helps us have a sense of purpose. We find our determination, discipline, and strategic thinking tested to their limits. The road toward any goal, especially ambitious ones, is full of thorns and spikes. Some walk away and accept that these goals are not destined for them. Some, however, keep pressing forward, determined to achieve these goals. Gaining confidence in writing can help you achieve your goals by putting pen to paper and starting a plan.

5 Essay Examples

1.  are you goal or growth conscious by katherine beneby, 2. how to help an employee figure out their career goals by dorie clark, 3. no goals: why is it so hard to do something for enjoyment’s sake by jenny valentish, 4. get inspired: how four hikers accomplished their 2021 hiking goals by anna roth , 5. does sharing your goals on social media make you more likely to achieve them by kristan russell, 1. my goals in life, 2. travel goals, 3. the goal of forming better study habits, 4. climate goals: are we progressing, 5. importance of fitness goals, 6. fiscal policy goals, 7. failing at your goals, 8. setting lofty vs. light goals, 9. poverty reduction goals, 10. my academic goals.

“The difference between goals and growth is that goals are seasonal, while growth is lifelong. Goals focus on a destination while growth focuses on a journey.”

In this essay, the writer discusses how achieving our goals may be possible if we reframe our minds to think of them as a growth process. This essay enumerates the difficulties of achieving our objectives and offers guidance on what will help put structure in how we formulate our growth plans. You might also be interested in these essays about bad habits .

“It’s not always possible to help the people we supervise identify and work toward their career goals… [S]o when we can assist our employees in getting there, it’s a meaningful way we can make a difference in their lives and their professional success.”

As per our list of topics to write about , this essay looks at how managers must realize their critical roles in the lives of the employees they handle. Their biggest contribution to the development of their employees is helping them achieve their tasks at work while ensuring these victories lead to their broader career goals. You might also be wondering, why write goals down?

“Once, to stave off depression, I set myself the goal-tastic mission of doing something new every day for a year – from flying in a glider to blowing things up – and blogging about it. Right from day one, the sense of focus lifted my mood, and there was frankly no time to overthink.”

In this essay, the writer looks at how atelic activities, or those we do for fun, positively influence our outlook. Our goal-driven world, however, hinders us from seeing the pure joy of doing things without goals. You might be interested in these essays about dream jobs .

“Last year, she set a goal to simply go hiking at all. And she’s thrilled to have made it happen, saying it was one of the best things she could have done for herself and her family during such a challenging year.”

This writer describes points to inspire people to start hiking and to set personal fitness goals. Look no further and turn to the inspiring stories of people who have targeted to hike across states, hike for the first time, hike once a month for health purposes, and hike a hundred miles yearly. For more inspiration, check out these essays about achievement .

“Wellness gurus and fitness bloggers seem to be divided between whether sharing goals on your social media sabotages you or holds you accountable.“

This essay revolves around a nascent study that aims to see if sharing your goals on social media make them more attainable. While initial results show that those who posted made significant progress compared to people who did not post, more questions need to be explored. You might be inspired by these essays about success .

10 Prompts on Essays About Goals

In this essay, delve into your short-term, medium-term, and long-term goals. Before anything else, elaborate on what drew you to set these goals. Then, share your action plans to make them a reality. Discuss the obstacles you’ve faced and how you’ve conquered them. 

Travel goals

What is the one destination you dream of? For this essay, daydream about your travel goals. Direct that excitement and write your travel itinerary, the duration of your stay, where you will be staying, and what daring activities you will dare yourself to plunge into. You can also talk about whom you would like to be with when you fulfill your travel goals or if you prefer going solo.

It is a challenge to hit the books when we live in a world with unlimited distractions. In this topic prompt, share effective study habits to help students focus on their studies. One helpful tip, for example, is designing your environment to be conducive to a habit change. In the case of study habits, this means temporarily eliminating access to social media and other digital distractions. Cite more tips and conclude your essay with a few words of motivation.

Under the Paris Agreement , the landmark international agreement to fight climate change, countries must jointly strive to arrest global warming and cap it to 1.5 degrees Celsius by 2030. The question is: is this goal still on the table? Read recent news articles on how countries are following through on their Paris Treaty pledges. Listen to what environmentalists say about national efforts and tackle what more must be done to attain the climate goals. 

Fitness is a common new year’s resolution but try convincing your readers to start their fitness goals today. First, help your readers explore the right dietary program and workout schedule based on their daily demands. 

Then, underscore the importance of a fitness goal for gaining self-esteem and improving physical and mental health. Entice them with the idea of gaining a new exciting skill from a new workout activity and motivate them to start unlocking the fit version of themselves today. 

In light of the COVID-19 pandemic, several countries recorded ballooning debts as governments spent heavily to fight the pandemic and also support struggling sectors. So first, determine whether your country is in a tight fiscal space. 

The fiscal space assessment framework created by the International Monetary Fund may help you identify the metrics and data to gather. Then, shed light on your government’s fiscal policy goals to address debt while spending in sectors that guarantee an economy’s long-term health, such as education and social services. 

How do people receive failures? Write about people’s attitudes and actions when they fail at their goals. Can people develop depression, and how can they recover from the fall? Try to answer these and share your experience of failing at your goals. 

Ask yourself: How did you move forward after that? Then, share your opinions on whether a failure signifies that it would be best for someone to find a new goal altogether or try again with stronger determination and a better-calculated strategy. 

Which is better: aiming for a lofty goal that opens risks of failure, which many fear, or light goals that might do little in stretching out your potential? Answer this by listing the pros and cons of each. Then help readers strike the optimum balance between a loft or light goal. Cite examples of lofty and light goals to help your readers better differentiate the two.

For this essay, take a deep dive into the poverty reduction efforts of your government. First, give an overview of an ongoing flagship poverty reduction program and uncover its outcomes since its implementation. Read through government reports about the breakthrough goals of the program and which ones are gaining momentum. 

Then, look at the other side of the fence by listening to what critics say about the program. Take note of their laments about bottlenecks in the program and what more can be done to attain poverty reduction goals swiftly. 

My academic goals

Start with a descriptive paragraph detailing your academic goals. Writing about it vividly, as though it is the reality, is a creative way to show readers how much you have played out the scenarios of success in your head while helping your readers fully understand your goals. Then snap back to reality and discuss your action plan to realize these goals.

For related topics, you may check our essays about dreams in life . Don’t forget to proofread your essay with the best grammar checkers .

how to start life goals essay

Yna Lim is a communications specialist currently focused on policy advocacy. In her eight years of writing, she has been exposed to a variety of topics, including cryptocurrency, web hosting, agriculture, marketing, intellectual property, data privacy and international trade. A former journalist in one of the top business papers in the Philippines, Yna is currently pursuing her master's degree in economics and business.

View all posts

How to Set and Achieve Life Goals The Right Way

Fulfilling life goals

So, can we take this premise and apply it to the biggest, most meaningful objectives we could possibly set for ourselves—our life goals?

And what would that really mean, in terms of planning and getting on with it?

Locke’s seminal research has given us a good deal to go on when it comes to effective goal-setting. But understanding goal-setting theory is only one step toward crafting personal life goals. In this article, we’ll take a closer peek at some ideas and resources that will help you set out on the right path, and stick at it for success.

Whether you’ve got no clue what you want, or you have a mile-long bucket list, hopefully, there will be something in here to get you motivated.

Before you continue, we thought you might like to download our three Goal Achievement Exercises for free . These detailed, science-based exercises will help you or your clients create actionable goals and master techniques to create lasting behavior change.

This Article Contains:

What are life goals, why should we set goals in life, 5 examples of setting life goals, life goal ideas: a list of goals to achieve in life, the process and steps of setting life goals, how to find and determine personal goals in life, healthy goal setting objectives and guidelines, planning life goals and how to prioritize them (incl. planner), 5 worksheets for creating and setting life goals (incl. pdf), how to track and evaluate the status of your life goals: the role of accountability, 11 strategies and techniques for achieving success, a look at life without goals, 3 life goal apps, 6 books on the topic, 17 inspiring quotes, a take-home message.

Life goals are what we want to achieve, and they’re much more meaningful than just ‘ what we need to accomplish to survive ’. Unlike daily routines or short-term objectives, they drive our behaviors over the long run. There’s no single psychological definition for them, and they aren’t strictly a clinical construct, but they help us determine what we want to experience in terms of our values .

And because they are personal ambitions, they can take many different forms. But they give us a sense of direction and make us accountable as we strive for happiness and wellbeing—for our best possible lives.

Lots of us have dreams. We know what makes us happy, what we’d love to try out, and we may have a vague idea of how we’d go about it. But setting clear goals can be beneficial in several ways, above and beyond wishful thinking: here are a few.

1. Setting Goals Can Clarify Our Behaviors

First and foremost, Locke’s Theory of Goal-Setting puts intentions squarely at the center of our behavior (Locke, 1968). The act of setting goals and the thought we put into crafting them directs our attention to the why, how, and what of our aspirations. As such, they give us something to focus on and impact positively on our motivation.

Of course, there are limitations to the generalizability of this finding—simply setting goals won’t drive the actions that lead us to success.

We’ll look at this shortly, but for now, suffice to say that they give us something to commit to. It may not be easy to switch careers, but acknowledge that it’s your goal and you’ll at least be able to choose some appropriate actions (Ajzen, 1991).

2. Goals Allow for Feedback

If and when we know where we want to be, we can assess where we are now, and essentially, we can chart our progress. This feedback helps us adjust our behavior accordingly (and when it’s rewarding feedback, our brains release dopamine, e.g. Treadway et al., 2012). By allowing for feedback, goals let us align or re-align our behaviors, keeping us on track with our eyes on the prize.

3. Goal-setting Can Promote Happiness

When our goals are based on our values, they are meaningful. Meaning, purpose, and striving for something ‘bigger’ is a key element of happiness theory in positive psychology, and the ‘M’ in Seligman’s PERMA model (Seligman, 2004).

Along with positive emotion, relationships, engagement, and accomplishment (which goals allow for), it makes up what we’ve come to known as ‘The Good Life’.

In other words, life goals represent something besides the daily grind. They allow us to pursue authentic aims of our own choosing and enjoy a feeling of achievement when we get there. That said, even striving to be the very best we can sometimes lead to happiness in itself, according to eudaimonic wellbeing research (Ryan & Huta, 2009; Huta, 2016).

4. They Encourage Us to Use Our Strengths

When we consider what matters the most to us, we can get more attuned with our inner strengths as well as our passions. Charting a course for ourselves is one thing, but using our strengths to get there comes with a whole set of other benefits.

Studies show that knowing and leveraging our strengths can increase our confidence (Crabtree 2002), boost our engagement (Sorensen, 2014), and even promote feelings of good health and life satisfaction (Proyer et al., 2013).

Using them in pursuit of our goals, therefore—even discovering what they are—can be a good thing for our wellbeing.

how to start life goals essay

As you may have seen elsewhere in our goal-setting articles, positive psychologists tend to draw on (at least) four main findings from his original work and the literature that followed (Locke & Latham, 2002; 2006).

We can then take a ‘nice idea’ and create some examples of setting goals from it. Let’s assume, therefore, that Jamie wants to set goals based on her passion – teaching.

  • The more difficult Jamie’s goal, the greater the accomplishment. Challenge, in other words, is important. Jamie could approach her goal-setting with an easy task like “ Helping my brother with his homework “, but she will derive a greater sense of achievement if she sets the bar a bit higher. An example here would be, “ Become a certified teacher ”. At the other extreme, she might try to avoid overly excessive and potentially unattainable goals, like “ Starting my own boarding school by the end of the year .”
  • The more explicit Jamie’s goal, the better she will be able to regulate her performance. Here, she could specify exactly what she wants to achieve in greater detail: “ Become a certified K1 teacher for asylum seekers in Svenborgia ”. With more precise details, Jamie can get more explicit feedback on her progress and align her performance accordingly—helping her on the path to achievement.
  • High goal commitment comes from setting important, attainable goals. At this point, Jamie has addressed challenge and clarity (or difficulty and specificity) (vanSonnenberg, 2011). She will need to reflect on whether it really matters to her and whether it’s realistic. This is more of a principle and less of a ‘step’. Does she understand what it involves and does it align with her values?
  • Jamie needs to ensure she can get feedback to stay motivated. In other words, she needs to be able to look at where she is along the way and compare that to her goal. Has she enrolled in the relevant academic pathway? Has she signed up for professional experience? Or has she achieved those and now she’s getting her Svenborgia work visa? Even better, she could see if someone might mentor her, allowing her more regular feedback on her progress.
  • Jamie’s goal should not be overly complex. As life goes on, our goals may change. Jamie might realize at teacher’s college that she wants to redefine the goal. Maybe she now wants to teach in another country and decides to learn another language. Although there’s no harm in reassessing her goals, the main takeaway is that she should not increase the difficulty of her task(s) beyond what is achievable or realistic—or she may become overwhelmed.

how to start life goals essay

Download 3 Free Goals Exercises (PDF)

These detailed, science-based exercises will help you or your clients create actionable goals and master techniques for lasting behavior change.

Download 3 Free Goals Pack (PDF)

By filling out your name and email address below.

  • Email Address *
  • Your Expertise * Your expertise Therapy Coaching Education Counseling Business Healthcare Other
  • Name This field is for validation purposes and should be left unchanged.

Inherently, life goals need to be meaningful, and meaning is subjective. In that respect, it’s probably more useful to think about categories or types of life goals before reeling off potential bucket list objectives.

According to Kasser and Ryan (2001), therefore, there are two types of life goals, and these relate to our wellbeing in different ways:

  • Intrinsic goals relate to emotional intimacy, personal growth, and helping others. They are believed to be aligned with our needs as humans, reflecting our inherent desire for self-knowledge and more fulfilling relationships (Maslow, 1943).
  • Extrinsic goals  are more culturally defined and less about our nature as human beings, encompassing things like our physical appearance, social standing, status symbols, and wealth.

Research suggests that intrinsic life goals are related to greater happiness, self-actualization, vitality, and satisfaction with life, compared with extrinsic life goals (Ryan et al., 1999; Niemiec et al., 2009).

But at the end of the day, evidence also shows that the content of our goals may be less important to our wellbeing than our reasons for pursuing them. Having the ‘right’ reason for goal pursuit—irrespective of the aspiration itself, that is—has been found to contribute to our wellbeing, and the opposite applies (Carver & Baird, 1998).

Intrinsic Life Goals

These satisfy the needs that stem from being human—including our psychological and self-fulfillment needs, as shown below in Maslow’s Hierarchy (1943).

Maslow Hierarchy of Needs

Life goals based on the former might include:

  • Having a loving marriage or a trusting relationship with your significant other;
  • Finding and keeping a healthy work-life balance, with time for friends and family;
  • Living with integrity, being honest and open with others;
  • Inspiring others through your beliefs and actions;
  • Being a great listener so that others can turn to you; or
  • Becoming an expert in your field and helping others.

Self-fulfillment needs-based goals could entail:

  • Coming up with a new invention that reflects your creative abilities;
  • Being a successful entrepreneur and running your own business;
  • Creating your own personal brand for your work;
  • Graduating with a Master’s or Ph.D. in something;
  • Learning a new language; or
  • Picking up a ‘hard skill’ and mastering it.

Extrinsic Life Goals

Extrinsic goals aren’t necessarily material, but because they are generally ‘wants’ rather than human needs, they are easier to come up with. They require less self-reflection, for example:

  • Owning the very latest Tesla;
  • Becoming a millionaire;
  • Getting a big promotion or being in a senior position at work;
  • Starring in a movie;
  • Having your own workshop/studio or
  • Visiting every country in Europe.

At the end of this article, I’ve also included some recommended books on setting life goals. Miller and Frisch’s Creating Your Best Life , for one, has many more examples that you’ll hopefully find useful.

You can (and easily will) find countless models for goal setting in the self-help literature. But what does positive psychology say about the process and steps of goal-setting? The following framework is taken from the well-known psychological capital intervention (PCI), and it uses three steps: goal design, pathway generation, and overcoming obstacles (Luthans et al., 2006).

1. Goal Design

The first step is to design our goals. When crafting goals, we need to remember the key premise of goal-setting theory—that they are intentions which guide our behavior. They are “targets for mental action sequences” (Synder, 2002: 250).

Ideally, by design:

  • Goals should be concrete endpoints. That is, we should be able to measure our success because they are clear and detailed;
  • They should be approach-based. This means we should easily be able to focus on moving positively towards their accomplishment, rather than on away from negative outcomes. (“Working toward” rather than “avoiding” something) (Coats et al., 1996); and
  • We should be able to break them down into sub-goals if necessary so that we can celebrate little successes along the way (Snyder et al., 1991).

2. Pathway Generation

We now have personally meaningful life goals designed and we can start thinking about different potential pathways for achieving them. Luthans and colleagues’ PsyCap Intervention invited participants to brainstorm multiple pathways without worrying at first about their feasibility. ‘As many possibilities as they could think of’, essentially, and not unlike ‘there are no bad ideas in brainstorming’.

Participants then invited others to weigh in and add to their potential pathways. In the same way, you might ask friends, family, or someone in a mentor-like position to help you come up with ideas on how to pursue your goals. What possible pathways might Jamie take to become a certified K1 teacher for asylum seekers in Svenborgia, for example?

The last part of pathway generation considers inventory pathways: what resources will you need to pursue pathway A, B, or C? Essentially, we refine our potential pathways—we think carefully about what we can realistically expect, and this leaves us with fewer, more viable options (Luthans et al., 2006).

3. Overcoming Obstacles

We have inherent beliefs about our ability to use pathways for goal success—our agency—and these are accordingly termed ‘agency thought’ (Snyder, 2002). This kind of thinking plays a particularly important role when we come up against obstacles, especially unexpected ones, as they can determine whether we pick ourselves up or just disengage.

When setting life goals, therefore, it helps to consider the possible barriers that might arise. Independently, we can self-reflect, thinking about our potential pathways as well as our strategies we might use to deal with them (Luthans et al., 2006). We might do this alone or with others, like in the pathway generation stage, and our focus here is to ready ourselves for contingencies.

Put differently, “ What might prevent me from achieving my goal? ” and “ How could I work through or around this? ”

how to start life goals essay

We’ve put it further into context using Maslow ’s Needs Hierarchy, and we’ve laid out a 3-step positive psychology framework for the process of life goal-setting, so now it’s about self-reflection.

You will definitely be able to find inspiration all over the place for different possible goals, but because meaning is intrinsic, your answers will be unique.

With the aim of discovering your own values and inspiration, have a look at these self-reflection exercises and see what the right questions might be for you personally.

No matter what you’ve set as your life goals, adopt some best practice guidelines to make the whole journey a positive experience. Based on what we have looked at so far, we can draw a few objectives to keep in mind.

  • Be realistic. Try to keep things in perspective both when designing your goals and as you work toward them. Research indicates that the best goals are challenging, yet achievable (Locke & Latham, 2002).
  • A healthy goal is a positive ‘approach’ goal . Rather than setting negative, avoidance goals that have us working away from certain harmful, averse, or unpleasant outcomes, set yourself positive targets. Depending on whether they are intrinsic or extrinsic, therefore, they might be desirable, enjoyable, or ‘good’ in a deeper sense (Coats et al., 1996).
  • Be ready to fail along the way…but don’t let it stop you . Resilience is the capacity to persevere in spite of setbacks, and obstacles are inevitable in some form or another. So as well as accepting this inevitability first up, resilience is a useful skill to develop throughout your journey. How do you plan to overcome obstacles? Can you brainstorm some alternative pathways?
  • Involve others . As we’ve discussed earlier, family and friends can be invaluable. Not only do they help us generate ideas, but they are social resources that we can reach out to for support along the way.
  • Break them down where possible . Celebrating our wins along the way is the same as celebrating our progress towards a larger life goal. Whether that celebration takes place on a monthly, weekly, or even daily basis will depend on your unique aims and the pathway you choose to follow. Nonetheless, research shows that they are critical for momentum and motivation (Amabile & Kramer, 2011).

So, do you have a million things you want to accomplish? Or even just a couple of goals, but lots of milestones along the way? We don’t really need statistics to understand why writing them down adds some organization to the whole thing, but active planning can also boost our motivation.

Personal Strategic Planning

According to Brian Tracy, author of Goals! , getting from A to B is about personal strategic planning. Quite simply, his suggested approach takes organizational management principles and applies them in the personal realm.

Rather than aiming to maximize return on investment (ROI) as we would in corporate settings, we aim instead to boost our efficiency by reducing the physical, mental, and emotional energy we might waste on the journey. He calls it ‘return on energy’ (ROE).

The idea is to think in terms of human capital. If you like, we can think back to the generating pathways step we described earlier in Luthans et al.’s 3-pronged framework. When refining our pathways, we can think beyond just what’s feasible to reflect on what might also maximize our return on energy (ROE).

Unless walking to every EU country is a life goal in itself for you, might it not be more efficient to fly or take a train? Or, could you take a few extra days on your next business trip? Two very logistics-based examples, but hopefully they illustrate the premise of personal strategic planning.

Prioritizing Life Goals

Prioritization is about identifying the most personally important life goals you’ve designed and written down. The following might help (Collingwood, 2018):

  • After you’ve formalized them by writing them down, rank them on a scale of 1-5 or 1-10, or whatever works for you. As long as you systematically apply the same ranking system to all of them, the most important ones should stand out.
  • An alternative would be to categorize them first into whatever domains work best for them, then rank within each category. What’s your most important health goal? Career goal? The PDF goal-setting worksheets below are full of categories you might find useful, but you are unique, and there’s no one best way to go about it.
  • Is it feasible or realistic to focus on the top five goals? Or is three a more viable figure? Highlight, circle, or pick out the ones that are most worthy of your energy—what would make you happiest? What’s most meaningful to you personally, in terms of your values? (Interestingly, billionaire Warren Buffet would have you stick to the top five and avoid the rest.)
  • Get planning. What are the sub-goals you’ve identified? What resources will you need for each stage, and when will you need them? ‘Reverse engineering’ goals and working backward from the finish line is helpful for some people (Collingwood, 2018).
  • Find a good, but not necessarily the best time to start, as the latter might never come around. Then, use a planner to work it all out. When you’re scheduling, don’t forget celebrations as well as milestones.

Some useful planners include:

  • LifeTick – a free or paid online planning calendar;
  • GoalScape – which allows you to share your goals and create projects;
  • This free PDF , which is more of a planning tool than a calendar; or
  • Any of the free Full PDFs here from Passion Planner.

how to start life goals essay

These life goals worksheets will hopefully be useful to you as a means of getting started.

1. Workbook for Goal-setting and Evidence-based Strategies for Success

Put together by Caroline Miller, The Ultimate Life List Guide author, this is an entire workbook about setting goals and staying on track. It is based on six concepts that come together as a strategy for designing goals and creating optimal conditions for success:

  • Finding what enables you to create a happy life;
  • Envisioning your best potential self, an intention which will motivate your actions;
  • Designing short- and longer-term life goals;
  • Cultivating an environment that facilitates your success;
  • Developing willpower and habits that support this; and
  • Encouraging a mindset conducive to long-term change.

3 particularly useful worksheets in here include:

  • The Mission and Purpose Worksheet – this guides you through creating your own personal purpose statement (p. 36);
  • The Evaluating Goals Worksheet – over several pages, you can assess how or whether your life goals meet certain criteria for success (p. 40); and
  • The Ifs, Ands, and Buts Worksheet – which focuses on overcoming obstacles (p. 67).

2. Goal Exploration Worksheet

Breaking down life goals into different areas can be helpful, and this Goal Exploration exercise provides you with 7 different categories that might stimulate your thinking. With useful prompts, a few tips, and some examples, the layout of this sheet includes spaces for 5-year, 1-year, and 1-month goals.

  • Social goals;
  • Career goals;
  • Physical goals;
  • Family goals;
  • Leisure goals;
  • Personality goals; and

3. Goal Setting Workbook

Starting on Page 7 of this Citrus College workbook , you’ll find useful information about long- and short-term goal-setting. There are brainstorming exercise and categories for your inspiration, such as:

  • I want to be…
  • I want to learn…
  • I want to give…

This is followed as you progress by questions about your goals:

  • “Are they achievable?”
  • “Does the goal come with an alternative?”
  • “Do I want to do what’s necessary to accomplish it?” and
  • “Is the goal compatible with my values?”

We write down our goals to formalize them in one respect, and in another, to give us a sense of personal accountability for their outcomes (Schlenker & Weigold, 1989). If we share those goals with others, we create even more accountability, as we’re ‘answerable’ to more than one person (Schlenker et al., 1994).

The first kind of accountability is internal, and psychologists suggest it motivate us to keep going if these goals are aligned with our personal values (Rutledge, 1998). This is all well and good, but how do we track and evaluate our progress?

Tracking Your Life Goals

First, as discussed, we can identify our goals and create clarity around them. Prioritizing them allows us to channel our focus on the top important goals, and one or more of the planners above will hopefully be useful for this.

We can then break down our larger, key goals into smaller sub-goals or objectives. These might be step-wise milestones, or we might have several alternative pathways running concurrently, but breaking down these goals allows us to plan better.

If you want to set deadlines or time frames for accomplishing each small sub-goal, feel free—this adds another layer of personal accountability and is commonly used in project management contexts.

Set realistic, sufficiently challenging time frames, and you’ll also benefit from a healthy amount of pressure— eustress , in other words (Brulé & Morgan, 2018; Mills et al., 2018).

When you have time-bound goals, therefore, you can better evaluate your progress. And from here, we can adapt or adjust our generated pathways accordingly to maximize our chances at success (Snyder, 2002).

Why the secret to success is setting the right goals – John Doerr

If it’s all a lot of information to take in at once—or if you’ve skipped ahead—here’s a neat recap. These goal-setting strategies and techniques draw from the literature we’ve mentioned already, starting with Locke and Latham’s work and moving on to what we know about motivation.

Let’s cover the techniques within the three-pronged strategy we discussed earlier for maximum relevance.

Goal Design

Based on what we know, the following techniques help us craft well-designed goals.

  • Set intrinsic life goals as well as extrinsic ones . This requires self-reflection on your personal values, as well as your psychological and self-fulfillment needs as a human being (Maslow, 1943). Aligning your goals with what you really consider important will make them more meaningful (Kasser and Ryan, 2001), and meaning is considered a key part of happiness in positive psychology (Seligman, 2004).
  • Set approach, rather than avoidance goals . Aim for positive outcomes rather than focusing your psychological, emotional, and physical energy on avoiding negative ones (Locke, 1968; Tracy, 2003; Locke & Latham 2006).
  • Make them clear and actionable . Ideally, you should be easily able to break these down into sub-goals after some thought on potential pathways. If you can create concrete steps that lead toward a positive vision of the future, it will be easier to start thinking about resources you might need (Luthans et al., 2006).
  • Make them challenging, but keep them realistic . When it comes to outcomes, excessively easy goals won’t motivate you enough and could be boring. Overly challenging aspirations, on the other hand, can lead to stress and overwhelm you (Locke, 1968; Luthans et al., 2006). Similarly, don’t rush yourself in terms of getting started if it’s not necessary, but don’t wait until the time is perfect, either.

Generating Pathways

These include some brainstorming techniques and ideas about creating the ideal conditions that support your goal pursuit (Miller & Frisch, 2009).

  • Brainstorm as many alternative pathways as you can . Think about all the potential ways you might go about achieving your goal and don’t be too quick to discount them. Give your creative brain a workout and record them as you go. This will keep you from forgetting them later down the line.
  • Identify the resources you’ll need . What is absolutely necessary for each step along the way? Then, what will make things easier for you? Consider people who might support you as well as more tangible resources (Emmons, 2003).
  • Plan out your progress if it helps . Think motivation and accountability, this time applying the eustress principle to the goal pursuit process rather than its outcomes (Frink & Ferris, 1998). Use a planner, an app, or whatever else you find most valuable, and don’t be afraid to adapt your pathway if it’s necessary.

Overcoming Obstacles

Here, some planning techniques and useful resources from elsewhere on this site, to help you stay on track.

  • Plan for potential obstacles . Part of being realistic means planning for contingencies (Luthans et al., 2006). What might stop you from pursuing one pathway and force you onto another? How can you avoid or overcome obstacles through proactive strategizing?
  • Use positive self-talk . Our self-talk is very powerful. Preparing proactively for worst-case scenarios helps counter pessimistic self-talk, but your perceived self-efficacy is also critical to goal accomplishment (Schunk, 1990). Hope is very important and positive self-talk plays a key role in overcoming obstacles (Snyder, 2002).
  • Develop resilience . Setbacks can take their toll emotionally and lead to disengagement (again, if we let them). It’s possible to develop your capacity to deal with setbacks through resilience training and exercises, so why not try some of these approaches ?
  • Evaluate your progress . Remember that your priorities might change along the way, so evaluation is not necessarily about success or failure. If you like, tweak your goals—make them more or less challenging, or change their nature as you see fit.

Empathy and sadness

But while there are real benefits to goal-setting, is the absence of goals really so terrible?

Essentially, this dives into a more complex philosophical debate. To put it succinctly, though, we can think of happiness as both subjective wellbeing ( SWB ) and eudaimonic wellbeing ( EWB )—or hedonic vs eudaimonic happiness .

The first is related to feelings of life satisfaction and the predominance of positive over negative affect, the second premises that life is about the pursuit of virtue and fulfillment of one’s own potential (Ryan & Deci, 2001; Diener et al., 2002).

What do you think?

Some apps will help you store your short-term goals in one place, and can be pretty handy if you’ve got objectives you’d like to stay on top of daily.

Goalify is an Android and iOs app that lets you log and review your objectives regularly. As well as sending you updates and reminders, you can compare your accomplishments against friends with identical goals. With this app, you can categorize, tweak, and get tips on how to better accomplish them. And let’s face it, gamification has its merits.

2. Coach.me Habit Tracker

This nifty app lets you do more than just list your goals—it’s pretty effective at keeping you accountable and is simple to use. You can log your targets and view your stats, ask questions of the community, and sync it with other gizmos. The free version is enough if you simply want to start creating a habit, but paid users can also get advice from pro coaches.

It’s only available for iOs devices, but Strides is quite popular nonetheless. This lets you stay on top of your progress for short-term or daily goals, with a calendar function and some more sophisticated stats. If you want to see your progress as averages or celebrate the small wins with time-bound targets, they are all easily accessible from one straightforward dashboard.

Here are some of the titles we have already mentioned, as well as a few more books that you might find insightful. Some are more ‘how to’-focused, and others cover the psychology of goal-setting theory.

  • Creating Your Best Life: The Ultimate Life List Guide by Caroline Adams Miller and Dr. Michael Frisch ( Amazon )
  • Think Small: The Surprisingly Simple Ways to Reach Big Goals by Owain Service and Rory Gallagher ( Amazon )
  • Goals!: How to Get Everything You Want – Faster Than You Ever Thought Possible by Brian Tracy ( Amazon )
  • A Theory of Goal Setting & Task Performance by Edwin Locke, Gary Latham, Ken Smith, and Robert Wood ( Amazon )
  • New Developments in Goal Setting and Task Performance by Edwin Locke and Gary Latham ( Amazon )
  • Goal Setting: A Motivational Technique That Works! by Edwin Locke and Gary Latham ( Amazon )

how to start life goals essay

17 Tools To Increase Motivation and Goal Achievement

These 17 Motivation & Goal Achievement Exercises [PDF] contain all you need to help others set meaningful goals, increase self-drive, and experience greater accomplishment and life satisfaction.

Created by Experts. 100% Science-based.

If you want to live a happy life, tie it to a goal, not to people or things.

Albert Einstein

By recording your dreams and goals on paper, you set in motion the process of becoming the person you most want to be. Put your future in good hands — your own.

Mark Victor Hansen

What would you attempt to do if you knew you could not fail?

Robert Schuller

The only limit to the height of your achievements is the reach of your dreams and your willingness to work for them.

Michelle Obama

Destiny is no matter of chance. It is a matter of choice. It is not a thing to be waited for, it is a thing to be achieved.

William Jennings Bryan

You are never too old to set a new goal or to dream a new dream.

C. S. Lewis

If something is important enough, even if the odds are against you, you should still do it.
You don’t have to be a fantastic hero to do certain things – to compete. You can be just an ordinary chap, sufficiently motivated to reach challenging goals.

Edmund Hillary

A goal is a dream with its work boots on.

Rachel Hollis

You miss 100 percent of the shots you don’t take.

Wayne Gretsky

Goals transform a random walk into a chase.

Mihaly Csikszentmihalyi

The important thing isn’t where you’ve been, or where you are, but where you want to go.

Dean Bokhari

Goals are the road maps that guide you to your destination.

Roy Bennett

An aim in life is the only fortune worth finding.

Robert Louis Stevenson

When you know what you want and you want it bad enough, you’ll find a way to get it.
The question I ask myself like almost every day is, ‘Am I doing the most important thing I could be doing?’

Mark Zuckerberg

It doesn’t matter where you came from. All that matters is where you are going.

Brian Tracy

We all have dreams, but some merit more of our energy than others. When we reflect on the second type of aspiration along with our personal values, we’re already on the way to setting life goals. In this article, we have considered goal-setting theory and some actionable strategies that use positive psychology concepts to frame the whole concept.

We’ve also looked at how human nature leads to intrinsic goals, and how the whole idea fits into wellbeing. Have you discovered any ideas that you find useful? Or how do you motivate yourself to keep on track?

More importantly, why not share some of your life goals with us in the comments? Let’s get those ideas flowing!

We hope you enjoyed reading this article. Don’t forget to download our three Goal Achievement Exercises for free .

  • Ajzen, I. (1991). The theory of planned behavior. Organizational behavior and human decision processes, 50 (2), 179-211.
  • Amabile, T. & Kramer, S. J. The Power of Small Wins. Retrieved from https://hbr.org/2011/05/the-power-of-small-wins
  • Brown, K. W., & Ryan, R. M. (2003). The benefits of being present: mindfulness and its role in psychological well-being. Journal of Personality and Social Psychology, 84 (4), 822.
  • Brulé, G., & Morgan, R. (2018). Working with stress: can we turn distress into eustress? Journal of Neuropsychology & Stress Management, 3 , 1-3.
  • Campos, D., Cebolla, A., Quero, S., Bretón-López, J., Botella, C., Soler, J., Garcia-Campayo, J., Demarzo, M. & Baños, R. M. (2016). Meditation and happiness: Mindfulness and self-compassion may mediate the meditation–happiness relationship. Personality and Individual Differences, 93 , 80-85.
  • Carver, C.S., & Baird, E. (1998). The American dream revisited: Is it what you want or why you want it that matters? Psychological Science, 9 , 289–292.
  • Coats, E. J., Janoff-Bulman, R., & Alpert, N. (1996). Approach Versus Avoidance Goals: Differences in Self-Evaluation and Well-Being. Personality and Social Psychology Bulletin, 22 (10), 1057-1067.
  • Collingwood, J. (2018). Top Tips for Setting Goals and Priorities. Psych Central. Retrieved from https://psychcentral.com/lib/top-tips-for-setting-goals-and-priorities/
  • Crabtree, S. (2002). Talent 101: Self-discovery helps students adjust. Gallup Management Journal, 2.
  • Diener, E., Lucas, R. E., & Oishi, S. (2002). Subjective well-being: The science of happiness and life satisfaction . In C. R. Snyder & S. J.
  • Lopez (Eds.), The Handbook of Positive Psychology (pp.63- 73). New York: Oxford University Press.
  • Emmons, R. A. (2003). Personal goals, life meaning, and virtue: Wellsprings of a positive life. Flourishing: Positive psychology and the life well-lived, 105-128 .
  • Frink, D. D., & Ferris, G. R. (1998). Accountability, impression management, and goal setting in the performance evaluation process. Human Relations, 51 (10), 1259-1283.
  • Huta, V. (2016). An overview of hedonic and eudaimonic well-being concepts. Handbook of media use and well-being: International perspectives on theory and research on positive media effects, 14-33.
  • Locke, E. A. (1968). Toward a theory of task motivation and incentives. Organizational behavior and human performance, 3 (2), 157-189.
  • Locke, L. A., & Latham, G. P. (2002). Building a practically useful theory of goal setting and task motivation. American Psychologist, 57 (9), 705-717.
  • Locke, E. A., & Latham, G. P. (2006). New Directions in Goal-Setting Theory. Current Directions in Psychological Science, 15 (5), 265-268.
  • Luthans, F., Avey, J. B., Avolio, B. J., Norman, S. M., & Combs, G. M. (2006). Psychological capital development: toward a micro‐intervention. Journal of Organizational Behavior: The International Journal of Industrial, Occupational and Organizational Psychology and Behavior, 27 (3), 387-393.
  • MacLeod, S. (2018). Maslow’s Hierarchy of Needs. Retrieved from https://www.simplypsychology.org/maslow.html
  • Maslow, A. H. (1943). A theory of human motivation. Psychological Review, 50 (4), 370.
  • Miller, C. A., & Frisch, M. B. (2009). Creating your best life: The ultimate life list guide . Sterling Publishing Company, Inc.
  • Mills, H., Reiss, N., & Dombeck, M. (2018). Types of Stressors (Eustress vs. Distress). Retrieved from https://www.mentalhelp.net/articles/types-of-stressors-eustress-vs-distress
  • Niemiec, C.P., Ryan, R.M., & Deci, E.L. (2009). The path taken: Consequences of attaining intrinsic and extrinsic aspirations in post-college life. Journal of Research in Personality, 43 , 291–306.
  • Proyer, R. T., Gander, F., Wellenzohn, S., & Ruch, W. (2013). What good are character strengths beyond subjective well-being? The contribution of the good character on self-reported health-oriented behavior, physical fitness, and the subjective health status. The Journal of Positive Psychology, 8 (3), 222-232.
  • Rutledge, T. (1998). Earning your own respect: A handbook of personal responsibility . New Harbinger Publications.
  • Ryan, R. M., & Deci, E. L. (2001). On happiness and human potentials: A review of research on hedonic and eudaimonic well-being. Annual review of psychology, 52 (1), 141-166.
  • Ryan, R.M., Chirkov, V.I., Little, T.D., Sheldon, K.M., Timoshina, E., & Deci, E.L. (1999). The American dream in Russia: Extrinsic aspirations and well-being in two cultures. Personality and Social Psychology Bulletin, 25 , 1509-1524.
  • Ryan, R. M., & Huta, V. (2009). Wellness as healthy functioning or wellness as happiness: The importance of eudaimonic thinking (response to the Kashdan et al. and Waterman discussion). The Journal of Positive Psychology, 4 (3), 202-204.
  • Schlenker, B. R., & Weigold, M. F. (1989). Self-identification and accountability. In R. A. Giacalone &P. Rosenfeld (Eds.), Impression management in organizations (pp. 21–43). Hillsdale, NJ: LawrenceErlbaum Associates, Inc.
  • Schlenker, B. R., Britt, T. W., Pennington, J., Murphy, R., & Doherty, K. (1994). The triangle model of responsibility.Psychological Review, 101 ,632–652.
  • Schunk, D. H. (1990). Goal setting and self-efficacy during self-regulated learning. Educational Psychologist, 25 (1), 71-86.
  • Seligman, M. E. (2004). Authentic happiness: Using the new positive psychology to realize your potential for lasting fulfillment . Simon and Schuster.
  • Snyder, C. R., Harris, C., Anderson, J. R., Holleran, S. A., Irving, L. M., Sigmon, S. T., Yoshinobu, L., Gibb, J., Langelle, C., & Harney, P. (1991). The will and the ways: development and validation of an individual-differences measure of hope. Journal of Personality and Social Psychology, 60 (4), 570.
  • Snyder, C. R. (2002). Hope theory: Rainbows in the mind. Psychological Inquiry, 13 (4), 249-275.
  • Sorenson, S. (2014). How employees’ strengths make your company stronger. Gallup Business Journal, February. Retrieved from https://news.gallup.com/businessjournal/167462/employees-strengths-company-stronger.aspx
  • Tracy, B. (2003). Goals!: How to get everything you want-faster than you ever thought possible . Berrett-Koehler Publishers.
  • Vansonnenberg, E. (2011). Ready, Set, Goals! Retrieved from https://positivepsychologynews.com/news/emily-vansonnenberg/2011010315821

' src=

Share this article:

Article feedback

What our readers think.

Jessy

It’s was enriching I’ll sure get started with pointing out my goals, thanks so much for this article.

Nivel Monteiro

This is like knowledge of gold & Silver. Thank you

Dr Alka Gupta

Great Article. You may not believe but without reading this article out of my experiences of life, I was giving exactly the same opinion of goal of life !!!!

Yetunde

This was super insightful and very helpful. Thank you so much.

Let us know your thoughts Cancel reply

Your email address will not be published.

Save my name, email, and website in this browser for the next time I comment.

Related articles

Expectancy Theory of motivation

Victor Vroom’s Expectancy Theory of Motivation

Motivation is vital to beginning and maintaining healthy behavior in the workplace, education, and beyond, and it drives us toward our desired outcomes (Zajda, 2023). [...]

Smart goals

SMART Goals, HARD Goals, PACT, or OKRs: What Works?

Goal setting is vital in business, education, and performance environments such as sports, yet it is also a key component of many coaching and counseling [...]

Readiness for change

How to Assess and Improve Readiness for Change

Clients seeking professional help from a counselor or therapist are often aware they need to change yet may not be ready to begin their journey. [...]

Read other articles by their category

  • Body & Brain (49)
  • Coaching & Application (58)
  • Compassion (25)
  • Counseling (51)
  • Emotional Intelligence (23)
  • Gratitude (18)
  • Grief & Bereavement (21)
  • Happiness & SWB (40)
  • Meaning & Values (26)
  • Meditation (20)
  • Mindfulness (44)
  • Motivation & Goals (45)
  • Optimism & Mindset (34)
  • Positive CBT (30)
  • Positive Communication (20)
  • Positive Education (47)
  • Positive Emotions (32)
  • Positive Leadership (18)
  • Positive Parenting (15)
  • Positive Psychology (34)
  • Positive Workplace (37)
  • Productivity (17)
  • Relationships (43)
  • Resilience & Coping (37)
  • Self Awareness (21)
  • Self Esteem (38)
  • Strengths & Virtues (32)
  • Stress & Burnout Prevention (34)
  • Theory & Books (46)
  • Therapy Exercises (37)
  • Types of Therapy (64)

how to start life goals essay

  • Email This field is for validation purposes and should be left unchanged.

3 Goal Achievement Exercises Pack

How to Write an Awesome Essay About Your Career Goals

  • Before you begin, ask yourself a few key questions like:
  • What are my short-term and long-term career goals?
  • Where do I see myself in ten years?
  • What events in my life have led me to have these goals?
  • What major will help me reach my goals?
  • What skills do I need to reach my goals?
  • What impact do I want to have on society?

Career Goals Essay Template

Need more inspiration.

After you brainstorm the responses to these questions, look for common themes, or pick out the most interesting stories. You can build your main essay “thesis” or idea around this.

Once you’ve got the main idea, create an outline to put your ideas into essay format. This will give you a general idea of structure.

You can use the career essays template below to give you some ideas. But remember that some rules are meant to be broken, so don’t be afraid to be innovative and think outside the box!

Also, when you’re done, head over to Going Merry to apply for the Career Goals scholarship essay bundle (one essay, one application, multiple scholarships!). You might as well make that essay count. Sign up for Going Merry to apply for scholarships more efficiently.

career goals essay

Here’s a paragraph-by-paragraph breakdown:

Paragraph 1 : Establish the main theme of what you’re going to talk about. It should also grab the reader’s attention. For example, instead of starting your essay with something generic (e.g. Ever since I was a little girl, I wanted to be a zoologist), get creative with it! Try something like My greatest memory as a young girl was going to the zoo for the first time or While most kids play house or school, I always wanted to play zookeeper.

Paragraph 2 : Elaborate on what inspired your career goals. Perhaps it was a relative, a TV show, or simply an experience that you had. Remember that old writing adage, “Show, don’t tell.” In other words, try to demonstrate your interest with story or description. 

Paragraph 3 : Discuss your short-term career goals and your intended major. How will your intended major help you reach these goals? What skills do you need to learn to reach them? At the end of the paragraph, try discussing how your short-term goals can help you achieve your long-term goals.

Paragraph 4 : Focus on your long-term goals and the impact that you hope to have on society. If you’re not sure what your long-term goals are, don’t sweat it; they’ll probably change anyways. You can instead focus on the difference you’d like to make overall. And don’t worry too much about the size of the impact…remember that just doing what you’re truly passionate about has a massive impact on those around you.

The last paragraph is your conclusion. You can use this paragraph to summarize what you discussed in the previous few paragraphs. If you want to be even more creative, try ending your essay with a question for your readers or a new insight. Good luck!

And now that you’re ready with that essay, put it to good use! You can recycle that same essay, when applying for the Career Goals Scholarship Bundle. We’ve joined together multiple scholarships (all requesting essays on career goals), into just ONE simple application! See more info here , or just sign up to get going.

Check out examples from other students just like you. Here are links to some great career goal essay examples:

  • Example 1  
  • Example 2  
  • Example 3  

Or maybe you’re looking for help with an academic goals essay — we’ve got you covered there too.

Also, check out this helpful list of the 10 most common scholarship essay topics !

Top 10 Most Common Scholarship Essay Prompts Graphic

Sign up for Going Merry today, and upload your career goal essay right to your profile. It’s that easy!

  • Recent Posts

Brittany Mailhot

  • 7 Outstanding Oregon Scholarships for 2021 - November 6, 2020
  • Great Scholarships for Students in Ohio for 2021 - November 4, 2020
  • Great Scholarships for Students in Texas for 2021 - July 30, 2020

Ready to find scholarships that are a match for you?

Calculate for all schools

Your chance of acceptance, your chancing factors, extracurriculars, how do i write a college essay about my future goals.

I have some pretty clear goals for my future, and I think writing about them in my college essay might help me stand out. How can I approach this topic in a way that's engaging and doesn't sound like I'm just listing my ambitions? Thanks for any suggestions!

Hey there! Writing about your future goals is a great idea for a college essay, and it can definitely help you stand out. The key is to tell a story that highlights your goals while also showcasing your personality and experiences.

Start by reflecting on your past experiences and achievements that have led you to these goals. You could talk about a specific moment or event that inspired your ambition, and then explain how it has driven you ever since. This helps to show your passion and dedication towards your goals.

Next, focus on your present efforts to work towards these goals. You could mention any relevant extracurricular activities, internships, or projects you've been involved in that align with your future aspirations. This demonstrates your commitment and hard work.

Finally, discuss your future goals in a way that ties everything together and shows the admissions committee how you plan to make a positive impact in the world. Remember to be authentic and genuine in your writing, and don't be afraid to show some vulnerability. Good luck with your essay!

About CollegeVine’s Expert FAQ

CollegeVine’s Q&A seeks to offer informed perspectives on commonly asked admissions questions. Every answer is refined and validated by our team of admissions experts to ensure it resonates with trusted knowledge in the field.

Ultimate Guide to Writing Your College Essay

Tips for writing an effective college essay.

College admissions essays are an important part of your college application and gives you the chance to show colleges and universities your character and experiences. This guide will give you tips to write an effective college essay.

Want free help with your college essay?

UPchieve connects you with knowledgeable and friendly college advisors—online, 24/7, and completely free. Get 1:1 help brainstorming topics, outlining your essay, revising a draft, or editing grammar.

 alt=

Writing a strong college admissions essay

Learn about the elements of a solid admissions essay.

Avoiding common admissions essay mistakes

Learn some of the most common mistakes made on college essays

Brainstorming tips for your college essay

Stuck on what to write your college essay about? Here are some exercises to help you get started.

How formal should the tone of your college essay be?

Learn how formal your college essay should be and get tips on how to bring out your natural voice.

Taking your college essay to the next level

Hear an admissions expert discuss the appropriate level of depth necessary in your college essay.

Student Stories

 alt=

Student Story: Admissions essay about a formative experience

Get the perspective of a current college student on how he approached the admissions essay.

Student Story: Admissions essay about personal identity

Get the perspective of a current college student on how she approached the admissions essay.

Student Story: Admissions essay about community impact

Student story: admissions essay about a past mistake, how to write a college application essay, tips for writing an effective application essay, sample college essay 1 with feedback, sample college essay 2 with feedback.

This content is licensed by Khan Academy and is available for free at www.khanacademy.org.

Home — Essay Samples — Life — Life Goals — My Goals And Ways To Achieve Them

test_template

My Goals and Ways to Achieve Them

  • Categories: Life Goals Personal Goals

About this sample

close

Words: 523 |

Published: Mar 18, 2021

Words: 523 | Page: 1 | 3 min read

Works Cited:

  • Chang, L. (2021). The Ultimate Guide to Budgeting: 5 Steps to Take Control of Your Finances. The Balance. https://www.thebalance.com/how-to-make-a-budget-1289587
  • Davenport, K. (2022). The 50/30/20 Rule for Budgeting. Forbes Advisor. https://www.forbes.com/advisor/personal-finance/50-30-20-rule/
  • Dave Ramsey. (2021). Budgeting. Dave Ramsey.
  • Kobliner, B. (2017). Make Your Kid a Money Genius (Even If You’re Not). Simon & Schuster.
  • NerdWallet. (2021). Budgeting 101. NerdWallet.
  • Robbins, T. (2017). Unshakeable: Your Financial Freedom Playbook. Simon & Schuster.
  • The Simple Dollar. (2021). How to Create a Budget: A Step-by-Step Guide. The Simple Dollar. https://www.thesimpledollar.com/save-money/how-to-create-a-budget/
  • Tiller Money. (2021). How to Create a Budget Spreadsheet in Google Sheets. Tiller Money.
  • Williams, G. (2018). Budgeting: A Practical Guide for Beginners. Amazon Digital Services.

Image of Dr. Oliver Johnson

Cite this Essay

Let us write you an essay from scratch

  • 450+ experts on 30 subjects ready to help
  • Custom essay delivered in as few as 3 hours

Get high-quality help

author

Dr. Heisenberg

Verified writer

  • Expert in: Life

writer

+ 120 experts online

By clicking “Check Writers’ Offers”, you agree to our terms of service and privacy policy . We’ll occasionally send you promo and account related email

No need to pay just yet!

Related Essays

2 pages / 705 words

6 pages / 2550 words

1 pages / 546 words

3 pages / 1148 words

Remember! This is just a sample.

You can get your custom paper by one of our expert writers.

121 writers online

My Goals and Ways to Achieve Them Essay

Still can’t find what you need?

Browse our vast selection of original essay samples, each expertly formatted and styled

Related Essays on Life Goals

Graduation is an exciting time for my life, specially a university’s graduation. When I think of family, relatives and friends gathering together to celebrate a gratifying event, I feel I accomplished my goal. Graduation from [...]

Setting life goals is an essential part of personal development and growth. By identifying and striving towards these objectives, individuals can find purpose and direction in their lives. In this essay, I will outline my avid [...]

Theodore Roethke's poem "My Papa's Waltz" is a poignant exploration of the complex relationship between a father and his son. The poem depicts a scene in which a young boy dances with his father, but the dance is not a graceful [...]

In the journey of life, one question that often surfaces in the minds of individuals is what is your calling in life? This question transcends the mundane routines and challenges we encounter, delving into the profound quest for [...]

To discuss my future, I decided to write about my expectations in life in this essay: to live for myself, have as much knowledge about things, but most of all feel accomplished of myself. As for my future after college, I [...]

I was ten years old and about to show my parents everything I had learned the last few days at ski camp when everything went black. I remember coming to and thinking to myself, “Did I just faint?” As my eyes slowly opened, the [...]

Related Topics

By clicking “Send”, you agree to our Terms of service and Privacy statement . We will occasionally send you account related emails.

Where do you want us to send this sample?

By clicking “Continue”, you agree to our terms of service and privacy policy.

Be careful. This essay is not unique

This essay was donated by a student and is likely to have been used and submitted before

Download this Sample

Free samples may contain mistakes and not unique parts

Sorry, we could not paraphrase this essay. Our professional writers can rewrite it and get you a unique paper.

Please check your inbox.

We can write you a custom essay that will follow your exact instructions and meet the deadlines. Let's fix your grades together!

Get Your Personalized Essay in 3 Hours or Less!

We use cookies to personalyze your web-site experience. By continuing we’ll assume you board with our cookie policy .

  • Instructions Followed To The Letter
  • Deadlines Met At Every Stage
  • Unique And Plagiarism Free

how to start life goals essay

Which program are you applying to?

Accepted

Accepted Admissions Blog

Everything you need to know to get Accepted

how to start life goals essay

February 29, 2024

  • Writing Your Career Goals Essay

how to start life goals essay

Check out all the blog posts in this series:

  • Identifying the Ingredients of a Winning Essay
  • Finding a Theme for Your Statement of Purpose
  • Revise and Polish Your Application Essays

Your career goals essay demands a laser-like focus. A personal statement, by contrast, allows for some flexibility in its content, though you can – and often should – discuss your career goals. But a career goals essay has a particular and packed agenda. In fact, the prompt for a career goals essay could actually include multiple questions, and in such cases, you want to make sure you address each of them.

For example, in 2022, Kellogg asked applicants to its one-year program to respond to the following prompt: “Please discuss your post-MBA career goal, the current experience you will leverage to support the transition, and the Kellogg 1Y opportunities that will help you reach this goal.” 

This prompt has three parts: (1) What do you want to do post-MBA ? (2) Why is the 1Y program appropriate for you? And (3) what experience has so far prepared you to succeed in your target role? 

So, always pay close attention to your target school’s prompt to ensure that you answer all the questions within its “single” question. 

Three elements of a successful career goals essay

In addition to having a distinct theme , your career goals essay should achieve the following:

  • Highlight specific career achievements. Choose from your most notable or defining experiences. These could be related to your work, community involvement, or extracurricular activities. The experiences you select should showcase your leadership skills , creative thinking, collaborative abilities, and personal reflections about what you learned or gained.
  • Explain why your experiences and influences make your career goal a logical and wise choice.
  • Demonstrate why you are suited to a particular field as a result of your education, experience, abilities, and enthusiasm. Ideally, the material you choose to include will also allow you to prove your knowledge about industry trends and suggest how your abilities and strengths can help you contribute to that field.

It’s a very tall order to achieve all this.

Putting these elements together to create your goals essay

Let’s take a look at a sample MBA Goals Essay and see how these three key elements are incorporated.  

You should be able to easily recognize why the writer’s opening is attention-getting for all the right reasons. The writer introduces herself as the supremely busy executive she visualizes becoming in the future. She trades large amounts of stock, rushes off to a Zoom conference, hurries downstairs, flags down a taxi, then hops on a plane. As she describes this whirlwind of activity, we can practically feel her heart pumping.

After establishing her voice and personality in this opening, she offers context for her MBA goal. Notice that in writing about her work as an accountant for a major firm, she provides relevant details, including how many years she has been in the field, her bilingualism, and her specialty area as an auditor. This information is her springboard to explain why she is pursuing an MBA: she’s bursting out of her limited role as an accountant. Her eyes and ambition are set on a larger playing field as an international investment manager.

Write an essay, not a list or CV

Outstanding career goals essays are not lists of an applicant’s roles and achievements. Instead, they have a narrative flow and arc that convey the candidate’s palpable excitement about their career choice. This writer’s enthusiastic, dreamy first paragraph achieves this, and she returns to that image at the end, where she paints her idealized (if frantically busy) future. She also proves her seriousness by noting that she registered for the CFA exam.

Connect your career goals to your reasons for choosing a particular program

Many essay questions, especially those for MBA programs , will ask why you have chosen the school you’re applying to. Be prepared to respond knowledgeably and enthusiastically. And the only way to become knowledgeable – and enthusiastic – is by visiting campus in-person or virtually, attending student recruitment meetings, participating in forums, reading student blogs, watching videos of students speaking about their experiences, communicating directly with students and/or recent alumni, and otherwise doing your homework. As part of your research, make sure you have familiarized yourself with the courses and specializations that are relevant to your goals.

Summary Tips

  • Focus on answering each and every question asked in a career goals essay prompt. Often, there is more than one.
  • Highlight specific achievements vividly and in a way that shows that your career choice is logical for you.
  • Do the research so you can write about why the school is a good fit for you and do so with genuine enthusiasm.

In the next post in this series , we’ll explain how to take all this advice and apply it to create an exemplary first draft.

Work one-on-one with an expert who will walk you through the process of creating a slam-dunk application. Check out our full catalog of application services . Our admissions consultants have read thousands of essays and know the exact ingredients of an outstanding essay.

Judy Gruen

By Judy Gruen, former Accepted admissions consultant. Judy holds a master’s in journalism from Northwestern University. She is also the co-author of Accepted’s first full-length book, MBA Admission for Smarties: The No-Nonsense Guide to Acceptance at Top Business Schools . Want an admissions expert help you get accepted? Click here to get in touch!

Related resources:

  • The Winning Ingredients of a Dynamic MBA Goals Essay , a free guide
  • Grad School Personal Statement Examples
  • Focus on Fit , podcast Episode 162

About Us Press Room Contact Us Podcast Accepted Blog Privacy Policy Website Terms of Use Disclaimer Client Terms of Service

Accepted 1171 S. Robertson Blvd. #140 Los Angeles CA 90035 +1 (310) 815-9553 © 2022 Accepted

Stamp of AIGAC Excellence

Explore Jobs

  • Jobs Near Me
  • Remote Jobs
  • Full Time Jobs
  • Part Time Jobs
  • Entry Level Jobs
  • Work From Home Jobs

Find Specific Jobs

  • $15 Per Hour Jobs
  • $20 Per Hour Jobs
  • Hiring Immediately Jobs
  • High School Jobs
  • H1b Visa Jobs

Explore Careers

  • Business And Financial
  • Architecture And Engineering
  • Computer And Mathematical

Explore Professions

  • What They Do
  • Certifications
  • Demographics

Best Companies

  • Health Care
  • Fortune 500

Explore Companies

  • CEO And Executies
  • Resume Builder
  • Career Advice
  • Explore Majors
  • Questions And Answers
  • Interview Questions

Career Goals Essay For Scholarships (With Examples)

  • Apply For A Job
  • Applying To Multiple Jobs At The Same Company
  • Applying for a Job In-Person
  • Personal Mission Statement
  • Corporate Titles
  • Career Goals Essay
  • Internal Applicants Only
  • Vision Statement

Find a Job You Really Want In

Scholarship programs often want you to write a career goals essay to see that you have a clear plan for how you’ll apply your education to a specific career path. This helps show a scholarship committee why you’re seeking funds for the next step on the path toward your success.

Answering “what are your career goals” effectively can help increase your odds of impressing landing a scholarship opportunity. If you’re a prospective student applying for scholarships, this article will provide tips on how to write a career goals essay, along with essays on career goals examples to help you get an idea of what scholarship committees are looking for.

Key Takeaways:

When you’re writing a career goals essay, make sure to write about the goals that are relevant to the scholarship.

Be honest and use your own voice to stand out in your scholarship essay.

Go into detail about how the scholarship will help you achieve your goals.

Career Goals Essay for Scholarships

What is a career goals essay?

Why scholarship essays ask about career goals, example career goals essay prompts, career goals essay examples, tips for writing a scholarship essay about career goals, what to write in a career goals essay if your goals have changed, career goals essay for a scholarship faq.

  • Sign Up For More Advice and Jobs

A career goals essay is a personal written explanation that discusses your background, why you’re interested in participating in the program, and what career you’d like this degree to lead into. A scholarship essay functions to explain why you want to achieve your professional goals and how you intend to get there.

In almost every application process, a portion asks the candidate to answer an essay question. When applying to an educational program, like an MBA, the essay prompt usually relates to your career goals .

Scholarship essays ask about career goals to assess your enthusiasm for the program, learn more about how the scholarship will help you, and ensure that you’ve considered how the program will help you achieve your goals for the future:

Assess your enthusiasm. Passion is important for scholarship administrators, and if you’re able to articulate your enthusiasm for a specific career path , it will show that you’re determined to meet the requirements to reach that goal. The most specific and well-thought-out your essay is, the easier it will be for a reader to understand your devotion and commitment to the program and the field it will allow you to enter.

Learn how the scholarship will help you. Having a firm grasp of your career goals is great, but it’s equally important that you express exactly how the specific program relates to those goals. This shows that you’ve researched the merits of the program and understand exactly how it fits into your professional goals.

Show you’ve considered your future. This goes along with the first two points — show that you know how to set goals and consider the path toward achieving those goals, and you’ll have an easier time convincing the reader that you’ll know how to set goals while participating in the program. They’ll see that you know how to prioritize education because you have a clear vision for navigating your career path.

While some scholarships might come right out and simply ask, “What are your career goals?” most will rework the question into something different that still accomplishes the same goal.

Below are some examples of career goals essay prompts that a scholarship program could pose to its applicants:

Discuss your career goals. Many scholarships prefer the most direct approach when giving an essay prompt to their applicants. This type of question gives the candidate a lot of wiggle room to discuss their passions, motivations, and career goals.

Where do you see yourself in 10 years ? This question is often used as a prompt for a career goals essay because it gives the applicant a timeline to describe their aspirations. It forces them to be realistic about where their career will be and how they will accomplish this within the next ten years.

How will this scholarship contribute to your professional success? A scholarship committee wants to be sure that the money they’re giving will contribute to a student’s overall professional success. This question asks about the applicant’s game plan in the long-term and evaluates how this program is going to assist in their future.

What is your dream job ? Since a dream job is often categorized as a person’s career goals, this is a common question phrasing in scholarship essays. Asking about a candidate’s dream job answers whether this program aligns with the student’s long-term career goals.

What matters most to you and why? Sometimes, a scholarship essay prompt won’t ask about your career or future at all. Instead, they’ll ask a question like this that assesses your motivations , values, and character.

Use these examples of career goals essays for scholarships to help write your own. Pay special attention to how they’re organized, rather than the content, to inspire your own career goals essay:

Career goals essay example 1 – Discuss your career goals

When I was six years old, I was riding bikes with my older sister around our neighborhood. She had just taught me how to ride, and I was excited to have to freedom to explore with her. When she was rounding a particularly difficult bend to see around, a car happened to be coming along at the same time. It struck her. That bike ride changed our lives forever. Over the next year, I went with my sister every Tuesday and Thursday to her physical therapist ’s appointments to help her regain walking strength. Watching her physical therapist patiently assist my sister back to becoming herself awoken something in me. A passion for helping others in the same way eventually turned into a career goal of becoming a physical therapist myself. I decided to get my bachelor’s degree in exercise science. After graduating in 2019, I knew that the next step for me was to attend a graduate program in physical therapy. I was accepted to Lassell University Master of Science in Rehabilitation Services. This presented me with my latest goal along my career path, and I’m eagerly waiting to start. This scholarship would help me afford the wonderful opportunity to be a part of the Lassell University class of 2023, allowing me to continue working towards my ultimate career goal of becoming a physical therapist and helping others to become themselves again.

Career goals essay example 2 – Where do you see yourself in ten years?

In ten years, I will have been successfully running my own construction business for about five years. I’m currently a second-year student at the University of Texas, pursuing a master’s degree in business administration. I decided to get my MBA because I knew it would be a positive asset toward my long-term career goal of owning a construction business. In my high school years, I worked as a construction apprentice for a local business. I loved many aspects of the business, such as building something from nothing. I knew that I wanted to incorporate this work into my long-term career, but I didn’t want to work as an apprentice . This led me to pursue business. In ten years and with the help of this scholarship, I will have graduated with my MBA almost a decade prior . After graduation, I plan to take a business administration internship with a carpentry business to help myself get a footing in the field. After about two years of this, I will have started my own construction business.

Career goals essay example 3 – What matters most to you and why?

The people I surround myself with matter most to me. Whether it be my relatives, friends, or professional acquaintances, I always care the most about the happiness of the people around me. Making the people around me happy matters the most to me because I truly because we find our happiness through others. I believe that this drive to make a positive impression on the people around me is what drove me towards a career as a nurse . I always thought of hospitals as places where people need someone to support them and make their day a little happier. I wanted to be one of those who spend their careers positively impacting people in need. This scholarship will enable me to finally afford nursing school and go after my dream job full force.

Career goals essay example 4 – What are your short- and long-term career goals, and how will earning this degree contribute to achieving those goals? Please provide a minimum of 200 words.

My short-term career goals involve working directly with underprivileged young people to increase the literacy rate in my community. As a student of an underfunded and understaffed school, I’ve seen firsthand how much of an impact early literacy education makes on long-term achievement. It broke my heart to see my peers embarrassed at their struggle with reading at an advanced age, and this shame added another dimension to their lack of opportunity. Being a literacy educator for young people would allow me to serve this community directly to show them not only the necessity of strong written communication skills, but the joy of reading for pleasure. This program focuses specifically on early literacy, and would provide me a direct route to a career in serving the community I hope to serve. As for long-term career goals, I hope to one day create a program where socioeconomically parents can bring their children for literacy education, not only to increase their ability to navigate the world of language, but also to instill confidence and joy in the written word. What drew me to this program was that it also has administrative, legal, and business dimensions that would set me on the path toward achieving this goal.

Here are some tips to keep in mind for writing a career goals scholarship essay:

Write about goals relevant to the scholarship. Although you may have many different kinds of goals for your personal and professional future, a scholarship essay only discusses objectives that are relevant to the program you’re applying for.

Be honest. Applying for a scholarship is stressful because the applicant’s education is usually reliant on receiving these funds in one way or another. Even though it’s tempting to exaggerate your skills or pretend you’re more passionate about something than you are to make yourself a more competitive applicant, it’s a bad move.

Use your own, unique voice. The essay portion of a scholarship application is your chance to stand out by using your voice. Nobody else, regardless of their academic or professional achievements, is you. Make this clear in your career goals scholarship essay by keeping your unique written voice engrained in the words you produce.

Be specific. A big reason that scholarship committees ask applicants to write a career goals essay is to determine how prepared they are in planning their long-term professional goals. They aren’t interested in providing a scholarship to students who aren’t going to follow through with their career plans.

Explain long and short-term goals . Even if the essay prompt asks you to describe where you see yourself in ten years, you still need to tell them the steps leading towards this picture of success.

Include the short-term goals that add up to your larger career objectives in your essay response. Explain how accomplishing the smaller goals gives you an advantage when tackling long-term ones.

Explain how the program and scholarship will help you. Before writing your career goals essay, consider how this program and scholarship will help you in your career. The answer to this question is essential.

Follow the essay formatting guidelines. This may sound obvious, but it’s surprisingly easy to forget this step when your essay is finally flowing and when you’re scrambling to get it submitted on time.

Check, double-check , and triple-check the essay guidelines for content, word count, and formatting requirements. If you miss any of these steps, your essay may be immediately disqualified no matter how good it or the rest of your application is.

Many times career goals essays are written by students who have already completed at least some college or are applying to a post-graduate program and need more money to continue.

There’s a good chance that your career goals have changed since you started or graduated college. For example, say you wanted to be an engineer , so you got your undergraduate degree in engineering but realized you didn’t like it after working in the industry for a few years.

You decided that nursing would be more up your alley, and now you’re applying for a scholarship for a nursing program. While this isn’t unusual, it can make it more difficult to write a career goals essay since your past work doesn’t necessarily match your future goals.

In this case, you’ll simply need to explain why you changed your career path and why this next one is the best choice for you. Share your decision-making process to show that you haven’t taken the switch lightly, and talk about what you’ve already done to try to pursue this path.

How do you write a career goal for a scholarship essay?

You write a career goal for a scholarship essay by sharing your passion, explaining both your long- and short-term goals, and relating your goals to the scholarship.

Explain why you want to pursue the career you’re pursuing, where you hope to be in the future and how you plan to get there, and how the scholarship will help you do this.

How do you describe your career goals in an essay?

You describe your career goals in an essay by explaining what you want to do in your career, why you decided on this career path, and what you’ve done so far to make that a reality.

You can usually work these factors into any prompt you receive, so think through them before you start writing so that you can use them as an outline of sorts.

What are career goals examples?

Examples of career goals include:

Working as a grant writer for a nonprofit organization.

Becoming a department manager and eventually an executive in your field.

Owning your own plumbing company.

Caring for underserved communities as a nurse practitioner .

What are some goals for success?

Some goals for success include growing in your role, building your network, and finding joy in the job. Most careers don’t just happen overnight and require you to set the right milestones that work best for you. Not everyone will have the same goals for success.

How do you start a career goals essay for a scholarship?

You can start a career goals essay for a scholarship by directly answering the prompt. Most scholarship prompts include a word count of between 200 and 500 words, so it’s essential that you immediately respond to the prompt. Attention-grabbing sentences and narratives can be helpful for setting the scene, but an efficient and direct answer will show a clarity of mind that helps enhance the quality of your answer.

BLS – Career planning for high schoolers

How useful was this post?

Click on a star to rate it!

Average rating / 5. Vote count:

No votes so far! Be the first to rate this post.

' src=

Sky Ariella is a professional freelance writer, originally from New York. She has been featured on websites and online magazines covering topics in career, travel, and lifestyle. She received her BA in psychology from Hunter College.

Recent Job Searches

  • Registered Nurse Jobs Resume Location
  • Truck Driver Jobs Resume Location
  • Call Center Representative Jobs Resume Location
  • Customer Service Representative Jobs Resume
  • Delivery Driver Jobs Resume Location
  • Warehouse Worker Jobs Resume Location
  • Account Executive Jobs Resume Location
  • Sales Associate Jobs Resume Location
  • Licensed Practical Nurse Jobs Resume Location
  • Company Driver Jobs Resume

Related posts

how to start life goals essay

Writing Sample Tips

how to start life goals essay

Answering Machine Messages (With Examples)

how to start life goals essay

The 10 Best Free Email Accounts (With Examples)

5 Tips for Getting Hired at a Remote Customer Service Job

5 Tips For Getting Hired At A Remote Customer Service Job

  • Career Advice >
  • Apply For Jobs >
  • Application >
  • Bipolar Disorder
  • Therapy Center
  • When To See a Therapist
  • Types of Therapy
  • Best Online Therapy
  • Best Couples Therapy
  • Best Family Therapy
  • Managing Stress
  • Sleep and Dreaming
  • Understanding Emotions
  • Self-Improvement
  • Healthy Relationships
  • Student Resources
  • Personality Types
  • Guided Meditations
  • Verywell Mind Insights
  • 2024 Verywell Mind 25
  • Mental Health in the Classroom
  • Editorial Process
  • Meet Our Review Board
  • Crisis Support

How to Be Successful in Reaching Your Goals

9 Psychological Strategies to Get Ahead in Life

Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."

how to start life goals essay

Rachel Goldman, PhD FTOS, is a licensed psychologist, clinical assistant professor, speaker, wellness expert specializing in eating behaviors, stress management, and health behavior change.

how to start life goals essay

Build a Growth Mindset

Improve your emotional intelligence, develop mental toughness, strengthen your willpower, focus on intrinsic motivations, set achievable goals, nurture traits linked to high potential, cultivate strong social support, avoid burnout.

Success is often defined as the ability to reach your goals in life, whatever those goals may be. In some ways, a better word for success might be attainment, accomplishment, or progress. It is not necessarily a destination but a journey that helps develop the skills and resources you need to thrive.

At a Glance

There are many different tactics for how to be successful in life, but the strategy that works best for you may depend on what success means to you . If you think of success as doing well at work or earning a high salary, your professional goals and accomplishments will take priority.

While professional success can be one piece of the puzzle, it leaves out many other important areas of life. Family, romantic relationships, academics, and athletics are just a few areas where people may strive for success. Your definition of success may vary, but many might define it as being fulfilled, happy, safe, healthy, and loved.

While there is no single right way to be successful, you can improve your chances by building a growth mindset, improving your emotional intelligence, developing mental toughness, and strengthening your willpower, among other strategies.

Because goals are self-created, what people view as success can vary depending on their needs, goals, and situation. There may not be a perfect combination of ingredients that can guarantee success. Still, there are some basic steps you can follow that can improve your chances of being successful in life, love, work, or whatever happens to be important to you.

Guido Mieth / Getty Images

Research by psychologist Carol Dweck suggests that there are two basic mindsets that influence how people think about themselves and their abilities: the fixed mindset and the growth mindset .

People who possess a fixed mindset believe that things such as intelligence are static and unchangeable. Those with a fixed mindset believe that success isn't a result of hard work—it's simply a consequence of innate talents.

Because they believe that such talents are something people are either born with or without, they tend to give up more easily in the face of a challenge. They quit when things do not come easily because they believe that they lack the inborn skills needed to excel.

Those who have a growth mindset, on the other hand, feel that they can change, grow, and learn through effort. People who believe that they are capable of growth are more likely to achieve success. When things get tough, they look for ways to improve their skills and keep working toward success.

People with a growth mindset believe that they have control of their life, while those with a fixed mindset believe that things are out of their control.

What can you do to build a growth mindset?

  • Believe that your efforts matter . Rather than thinking their abilities are fixed or stuck, people who have a growth mindset believe that effort and hard work can lead to meaningful growth.
  • Learn new skills . When faced with a challenge, they look for ways to develop the knowledge and skills that they need to overcome and triumph.
  • View failures as learning experiences . People with growth mindsets don't believe that failure is a reflection of their abilities. Instead, they view it as a valuable source of experience from which they can learn and improve. "That didn't work," they might think, "so this time I'll try something a little different."

Get Advice From The Verywell Mind Podcast

Hosted by therapist Amy Morin, LCSW, this episode of The Verywell Mind Podcast shares an exercise that can help you introduce a healthy habit into your life or get rid of a bad habit that's been holding you back.

Follow Now : Apple Podcasts / Spotify / Google Podcasts

Overall intelligence has long been believed to be one factor contributing to success in different areas of life, but some experts suggest that emotional intelligence may actually matter even more.   Emotional intelligence refers to the ability to understand, utilize, and reason with emotions. Emotionally intelligent people are able to understand not only their own emotions, but those of others as well.

To improve your emotional intelligence:

  • Pay attention to your own emotions . Focus on identifying what you are feeling and what is causing those feelings.
  • Manage your emotions . Step back and try to view things with an impartial eye. Avoid bottling up or repressing your feelings, but look for healthy and appropriate ways of dealing with what you are feeling.
  • Listen to others. This not only involves hearing what they are saying, but also paying attention to nonverbal signals and body language.

Mental toughness refers to the resilience to carry on and continue trying even in the face of obstacles. People who possess this mental strength see challenges as opportunities. They also feel that they have control over their own destiny, are confident in their abilities to succeed, and are committed to finishing what they start.

What can you do to improve your mental toughness and increase your chances of being successful in life?

  • Believe in yourself . Cut out negative self-talk and look for ways to stay positive and self-encouraging.
  • Keep trying . Even when things seem impossible or setbacks keep holding you back, focus on ways that you can develop your skills and keep soldiering forward. One of the key habits of successful people is always looking at setbacks or failures as learning opportunities.
  • Care for yourself . Staying strong also means that you treat yourself with kindness. Check in with yourself regularly to ensure you have the things you need to thrive.
  • Look for growth opportunities . Learning more about yourself and challenging yourself to try new things can provide opportunities for self-discovery.

In a long-running longitudinal study, psychologists followed a group of children who were identified by their teachers as highly intelligent. As they compared how these subjects fared throughout childhood and into adulthood, researchers found that those who ultimately were the most successful in life shared some key characteristics, including perseverance and willpower.  

These characteristics tend to be part of an individual's overall personality, but they are also something you can improve. Delayed gratification , learning to persist in the face of challenges, and waiting for the rewards of your hard work can often be the key to success in life.

Strategies you can use to improve your willpower include:

  • Distraction . For example, if you are trying to lose weight but are having a difficult time staying away from your favorite snacks, distracting yourself during your moments of weakness can be an effective way to avoid giving in to temptation.
  • Practice . Willpower is something you can build, but it takes time and effort. Start by making small goals that require will power to achieve, such as avoiding sugary snacks. As you build your ability to use your will power to achieve such small goals, you may find that your willpower is also stronger when working on much larger goals.

What is it that motivates you the most? Do you find that the promise of external rewards keeps you reaching for your goals, or is it the more personal, intrinsic motivators that keep you feeling inspired? While extrinsic rewards such as money, awards, and praise can be helpful, many people find that they are most motivated when they are doing things for personal satisfaction.

If you are doing things because you enjoy them, because you find them meaningful, or because you enjoy seeing the effects of your work, then you are driven by intrinsic motivations. Research has shown that while incentives can be a better predictor of some types of performance, intrinsic motivators tend to be better at predicting performance quality.  

While it is often the external motivators that get people started, it is the internal motivators that kick in and keep people going in order to maintain those new behaviors.

What can you do to boost your sense of intrinsic motivation?

  • Challenge yourself . Pursuing a goal that is achievable but not necessarily easy, is a great way to increase motivation to succeed. Challenges can keep you interested in a task, improve your self-esteem, and offer feedback on areas you can improve on. Choosing a slightly challenging task will help motivate you to get started—it feels exciting!
  • Stay curious . Look for things that grab your attention and that you want to learn more about.
  • Take control . It can be difficult to stay intrinsically motivated to pursue a goal if you don't feel that you have any real influence over the outcome. Look for ways that you can take an active role.
  • Don't fear competition . There might be other people trying to reach the same goals as you, but this doesn't mean you should give up. Don't compare your progress or journey to anyone else's. You can look to others for motivation and inspiration, but remember that we all have different paths.

Successful people know that they need to start by having attainable goals to achieve. These goals are not necessarily easy to reach, but by having something to aim for, you will be better able to move forward and overcome obstacles.

When setting goals :

  • Be as specific as possible : Choosing a goal like "I'm going to spend 20 minutes a day learning a new language" is more achievable than setting a general goal like "I'm going to learn French."
  • Break your goal into smaller steps : Even if you select a specific goal, it can often seem difficult to achieve. Try breaking it into smaller steps that allow you to focus on moving forward without becoming overwhelmed.
  • Reward progress : Recognize your successes along the way and allow yourself to enjoy your accomplishments.

One of the biggest reasons people don't follow through on their goals [is] because they aren't what THEY want to do. Make sure your goals align with your personal values and needs, not what you 'think' you should do.

Psychologists have long attempted to link specific traits or personality characteristics to success in life and work. The Myers-Briggs Type Indicator (MBTI) is one widely used assessment that is often utilized by businesses to screen job candidates. However, research often fails to show that the MBTI actually correlates to performance.  

According to some more recent research, there are certain traits that tend to be consistently tied to success.   Researchers Ian MacRae and Adrian Furnham have identified six key traits that can play a role in how well people do at work.   However, they note that there are optimal levels of these traits. Too little of these characteristics can hinder success, but so can having too much.

If you are trying to learn how to be successful in life, consider what you can do to nurture these key traits:

Conscientiousness

Conscientious people consider the effects of their actions. They also consider how other people will react and feel. You can nurture this trait by:

  • Thinking about the consequences of actions
  • Considering other people's perspectives

Accepting of Ambiguity

Life is full of situations that are not always clear. People with a great deal of potential for success are better able to accept this ambiguity. Rather than being rigid and inflexible, they are ready to adapt when the unexpected comes their way. You can learn to embrace ambiguity by:

  • Challenging your perspectives and considering opinions and ideas other than your own
  • Not fearing the unfamiliar
  • Being willing to change
  • Valuing diversity

Capable of Adjustment

In addition to being able to accept ambiguity, success often hinges on the ability to quickly adjust to change. You can nurture this ability to adjust by:

  • Reframing difficult situations, to see them as opportunities to learn and grow rather than simply obstacles to live through
  • Being open to change; when plans or situations change, step back and look at ways to cope

The world's most successful people often exemplify great courage. They are willing to take risks, even in the face of potential failure. Research suggests that courageous people utilize positive emotions to overcome fear.   You can improve your tolerance of risk by:

  • Quelling negative emotions and focusing on more positive feelings
  • Balancing risk with common sense; being cautious and pragmatic can also pay off, depending upon the situation

People who are successful tend to be curious about the world around them. They are always eager to learn more, including new knowledge and skills. You can cultivate your sense of curiosity by:

  • Relating tasks to your interests: If you find filing boring, for example, look for a more efficient way to categorize the information to play to your strengths as an organizer.
  • Learning new things

Competitiveness

Successful people are able to utilize competition to motivate, but avoid falling prey to jealousy. You can nurture a healthy sense of competition by:

  • Focusing on your own improvements; rather than worry about being the best at something, pay attention to your progress
  • Being happy when others succeed

Some personality traits and types may be better suited for certain jobs than others. However, no specific personality trait can guarantee success, nor can being low in that trait doom someone to failure.

While there are differences in opinion on just how much personality can be altered , nurturing some of these high potential traits might help you develop skills that can serve you well in many different aspects of your life.

Doing things alone can be difficult, but having a strong social support system can make things easier. Different types of social support can be important for success.

  • Emotional support can provide the comfort, security, and empathy you need as you face challenges.
  • Esteem support can boost your confidence and encourage you to keep going.
  • Informational support can provide mentorship, advice, and other necessary resources to reach your goals.
  • Tangible support can help you in active and practical ways. This might involve someone helping you perform a task or taking care of the task for you.

Having even one close person in your life that you feel you can go to in any circumstance is more helpful for your relational well-being than having 10 friends who are surface level. It's about quality, not quantity.

Mentors, friends, co-workers, and family members can cheer you on when things get tough and even offer advice and assistance that can help you improve your chances for success.

Burnout can happen when you are exposed to chronic stress . It can seriously impede success and lead to exhaustion, cynicism, and reduced performance.  

Reduced motivation makes it harder to stick to your goals and can make you feel apathetic and uninterested.

Self-care strategies, such as getting enough sleep and engaging in healthy eating, can relieve some stress. But addressing burnout often requires getting to the bottom of the issue that is causing the problem.

Sometimes, this might mean reassessing your goals. If your goals are creating too much stress or if you are trying to achieve too much too fast, it can be a recipe for burnout. Look for ways to reduce stress, whether that involves shifting your goals, changing your plans, or even doing something more significant like moving somewhere else or changing jobs.

Keep in Mind

There is no single measure of success, and certainly no single answer for how to be successful in life. Yet by looking at some of the habits of successful people, you can learn new tactics and strategies to implement in your own daily life. Cultivate and nurture these abilities, and over time you may find that you are better able to reach your goals and achieve the success you want in life.

Dweck CS, Yeager DS. Mindsets: A view from two eras . Perspect Psychol Sci. 2019;14(3):481-496. doi:10.1177/1745691618804166

Urquijo I, Extremera N, Azanza G. The contribution of emotional intelligence to career success: Beyond personality traits . Int J Environ Res Public Health . 2019;16(23). doi:10.3390/ijerph16234809

Giles B, Goods PSR, Warner DR, et al. Mental toughness and behavioural perseverance: A conceptual replication and extension . J Sci Med Sport . 2018;21(6):640-645. doi:10.1016/j.jsams.2017.10.036

Shoda Y, Mischel W, Peake PK. Predicting adolescent cognitive and self-regulatory competencies from preschool delay of gratification: Identifying diagnostic conditions .  Developmental Psychology. 1990;26(6):978-986. doi:10.1037/0012-1649.26.6.978  

Cerasoli CP, Nicklin JM, Ford MT. Intrinsic motivation and extrinsic incentives jointly predict performance: A 40-year meta-analysis . Psychol Bull . 2014;140(4):980-1008. doi:10.1037/a0035661

Pittenger DJ. Cautionary comments regarding the Myers-Briggs Type Indicator .  Consult Psychol J Pract Res. 2005;57(3):210-221. doi:10.1037/1065-9293.57.3.210 

Komarraju M, Karau SJ, Schmeck RR, Avdic A. The big five personality traits, learning styles, and academic achievement . Pers Indiv Differ . 2011;51(4):472-477. doi:10.1016/j.paid.2011.04.019

MacRae I, Furnham A, Reed M. High Potential: How to Spot, Manage, and Develop Talented People at Work . Bloomsbury; 2018.

Eagleson C, Hayes S, Matthews A, Perman G, Hirsch CR. The power of positive thinking: Pathological worry is reduced by thought replacement in generalized anxiety disorder . Behav Res Ther . 2016;78:13-18. doi:10.1016/j.brat.2015.12.017

Maslach C, Leiter MP.  Understanding the burnout experience: recent research and its implications for psychiatry.   World Psychiatry . 2016;15(2):103–111. doi:10.1002/wps.20311

Crum AJ, Salovey P, Achor S. Rethinking stress: The role of mindsets in determining the stress response. J Pers Soc Psychol. 2013;104(4):716-733. doi:10.1037/a0031201

McLain DL, Kefallonitis E, Armani K. Ambiguity tolerance in organizations: Definitional clarification and perspectives on future research . Front Psychol . 2015;6:344. doi:10.3389/fpsyg.2015.00344

Mussel P. Introducing the construct curiosity for predicting job performance . J Organ Behav . 2012;34(4):453-472. doi:10.1002/job.1809  

By Kendra Cherry, MSEd Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."

  • CBSE Class 10th
  • CBSE Class 12th
  • UP Board 10th
  • UP Board 12th
  • Bihar Board 10th
  • Bihar Board 12th
  • Top Schools in India
  • Top Schools in Delhi
  • Top Schools in Mumbai
  • Top Schools in Chennai
  • Top Schools in Hyderabad
  • Top Schools in Kolkata
  • Top Schools in Pune
  • Top Schools in Bangalore

Products & Resources

  • JEE Main Knockout April
  • Free Sample Papers
  • Free Ebooks
  • NCERT Notes
  • NCERT Syllabus
  • NCERT Books
  • RD Sharma Solutions
  • Navodaya Vidyalaya Admission 2024-25
  • NCERT Solutions
  • NCERT Solutions for Class 12
  • NCERT Solutions for Class 11
  • NCERT solutions for Class 10
  • NCERT solutions for Class 9
  • NCERT solutions for Class 8
  • NCERT Solutions for Class 7
  • JEE Main 2024
  • MHT CET 2024
  • JEE Advanced 2024
  • BITSAT 2024
  • View All Engineering Exams
  • Colleges Accepting B.Tech Applications
  • Top Engineering Colleges in India
  • Engineering Colleges in India
  • Engineering Colleges in Tamil Nadu
  • Engineering Colleges Accepting JEE Main
  • Top IITs in India
  • Top NITs in India
  • Top IIITs in India
  • JEE Main College Predictor
  • JEE Main Rank Predictor
  • MHT CET College Predictor
  • AP EAMCET College Predictor
  • GATE College Predictor
  • KCET College Predictor
  • JEE Advanced College Predictor
  • View All College Predictors
  • JEE Main Question Paper
  • JEE Main Cutoff
  • JEE Main Advanced Admit Card
  • JEE Advanced Admit Card 2024
  • Download E-Books and Sample Papers
  • Compare Colleges
  • B.Tech College Applications
  • KCET Result
  • MAH MBA CET Exam
  • View All Management Exams

Colleges & Courses

  • MBA College Admissions
  • MBA Colleges in India
  • Top IIMs Colleges in India
  • Top Online MBA Colleges in India
  • MBA Colleges Accepting XAT Score
  • BBA Colleges in India
  • XAT College Predictor 2024
  • SNAP College Predictor
  • NMAT College Predictor
  • MAT College Predictor 2024
  • CMAT College Predictor 2024
  • CAT Percentile Predictor 2023
  • CAT 2023 College Predictor
  • CMAT 2024 Admit Card
  • TS ICET 2024 Hall Ticket
  • CMAT Result 2024
  • MAH MBA CET Cutoff 2024
  • Download Helpful Ebooks
  • List of Popular Branches
  • QnA - Get answers to your doubts
  • IIM Fees Structure
  • AIIMS Nursing
  • Top Medical Colleges in India
  • Top Medical Colleges in India accepting NEET Score
  • Medical Colleges accepting NEET
  • List of Medical Colleges in India
  • List of AIIMS Colleges In India
  • Medical Colleges in Maharashtra
  • Medical Colleges in India Accepting NEET PG
  • NEET College Predictor
  • NEET PG College Predictor
  • NEET MDS College Predictor
  • NEET Rank Predictor
  • DNB PDCET College Predictor
  • NEET Admit Card 2024
  • NEET PG Application Form 2024
  • NEET Cut off
  • NEET Online Preparation
  • Download Helpful E-books
  • Colleges Accepting Admissions
  • Top Law Colleges in India
  • Law College Accepting CLAT Score
  • List of Law Colleges in India
  • Top Law Colleges in Delhi
  • Top NLUs Colleges in India
  • Top Law Colleges in Chandigarh
  • Top Law Collages in Lucknow

Predictors & E-Books

  • CLAT College Predictor
  • MHCET Law ( 5 Year L.L.B) College Predictor
  • AILET College Predictor
  • Sample Papers
  • Compare Law Collages
  • Careers360 Youtube Channel
  • CLAT Syllabus 2025
  • CLAT Previous Year Question Paper
  • NID DAT Exam
  • Pearl Academy Exam

Predictors & Articles

  • NIFT College Predictor
  • UCEED College Predictor
  • NID DAT College Predictor
  • NID DAT Syllabus 2025
  • NID DAT 2025
  • Design Colleges in India
  • Top NIFT Colleges in India
  • Fashion Design Colleges in India
  • Top Interior Design Colleges in India
  • Top Graphic Designing Colleges in India
  • Fashion Design Colleges in Delhi
  • Fashion Design Colleges in Mumbai
  • Top Interior Design Colleges in Bangalore
  • NIFT Result 2024
  • NIFT Fees Structure
  • NIFT Syllabus 2025
  • Free Design E-books
  • List of Branches
  • Careers360 Youtube channel
  • IPU CET BJMC
  • JMI Mass Communication Entrance Exam
  • IIMC Entrance Exam
  • Media & Journalism colleges in Delhi
  • Media & Journalism colleges in Bangalore
  • Media & Journalism colleges in Mumbai
  • List of Media & Journalism Colleges in India
  • CA Intermediate
  • CA Foundation
  • CS Executive
  • CS Professional
  • Difference between CA and CS
  • Difference between CA and CMA
  • CA Full form
  • CMA Full form
  • CS Full form
  • CA Salary In India

Top Courses & Careers

  • Bachelor of Commerce (B.Com)
  • Master of Commerce (M.Com)
  • Company Secretary
  • Cost Accountant
  • Charted Accountant
  • Credit Manager
  • Financial Advisor
  • Top Commerce Colleges in India
  • Top Government Commerce Colleges in India
  • Top Private Commerce Colleges in India
  • Top M.Com Colleges in Mumbai
  • Top B.Com Colleges in India
  • IT Colleges in Tamil Nadu
  • IT Colleges in Uttar Pradesh
  • MCA Colleges in India
  • BCA Colleges in India

Quick Links

  • Information Technology Courses
  • Programming Courses
  • Web Development Courses
  • Data Analytics Courses
  • Big Data Analytics Courses
  • RUHS Pharmacy Admission Test
  • Top Pharmacy Colleges in India
  • Pharmacy Colleges in Pune
  • Pharmacy Colleges in Mumbai
  • Colleges Accepting GPAT Score
  • Pharmacy Colleges in Lucknow
  • List of Pharmacy Colleges in Nagpur
  • GPAT Result
  • GPAT 2024 Admit Card
  • GPAT Question Papers
  • NCHMCT JEE 2024
  • Mah BHMCT CET
  • Top Hotel Management Colleges in Delhi
  • Top Hotel Management Colleges in Hyderabad
  • Top Hotel Management Colleges in Mumbai
  • Top Hotel Management Colleges in Tamil Nadu
  • Top Hotel Management Colleges in Maharashtra
  • B.Sc Hotel Management
  • Hotel Management
  • Diploma in Hotel Management and Catering Technology

Diploma Colleges

  • Top Diploma Colleges in Maharashtra
  • UPSC IAS 2024
  • SSC CGL 2024
  • IBPS RRB 2024
  • Previous Year Sample Papers
  • Free Competition E-books
  • Sarkari Result
  • QnA- Get your doubts answered
  • UPSC Previous Year Sample Papers
  • CTET Previous Year Sample Papers
  • SBI Clerk Previous Year Sample Papers
  • NDA Previous Year Sample Papers

Upcoming Events

  • NDA Application Form 2024
  • UPSC IAS Application Form 2024
  • CDS Application Form 2024
  • CTET Admit card 2024
  • HP TET Result 2023
  • SSC GD Constable Admit Card 2024
  • UPTET Notification 2024
  • SBI Clerk Result 2024

Other Exams

  • SSC CHSL 2024
  • UP PCS 2024
  • UGC NET 2024
  • RRB NTPC 2024
  • IBPS PO 2024
  • IBPS Clerk 2024
  • IBPS SO 2024
  • Top University in USA
  • Top University in Canada
  • Top University in Ireland
  • Top Universities in UK
  • Top Universities in Australia
  • Best MBA Colleges in Abroad
  • Business Management Studies Colleges

Top Countries

  • Study in USA
  • Study in UK
  • Study in Canada
  • Study in Australia
  • Study in Ireland
  • Study in Germany
  • Study in China
  • Study in Europe

Student Visas

  • Student Visa Canada
  • Student Visa UK
  • Student Visa USA
  • Student Visa Australia
  • Student Visa Germany
  • Student Visa New Zealand
  • Student Visa Ireland
  • CUET PG 2024
  • IGNOU B.Ed Admission 2024
  • DU Admission 2024
  • UP B.Ed JEE 2024
  • LPU NEST 2024
  • IIT JAM 2024
  • IGNOU Online Admission 2024
  • Universities in India
  • Top Universities in India 2024
  • Top Colleges in India
  • Top Universities in Uttar Pradesh 2024
  • Top Universities in Bihar
  • Top Universities in Madhya Pradesh 2024
  • Top Universities in Tamil Nadu 2024
  • Central Universities in India
  • CUET Exam City Intimation Slip 2024
  • IGNOU Date Sheet
  • CUET Mock Test 2024
  • CUET Admit card 2024
  • CUET PG Syllabus 2024
  • CUET Participating Universities 2024
  • CUET Previous Year Question Paper
  • CUET Syllabus 2024 for Science Students
  • E-Books and Sample Papers
  • CUET Exam Pattern 2024
  • CUET Exam Date 2024
  • CUET Cut Off 2024
  • CUET Exam Analysis 2024
  • IGNOU Exam Form 2024
  • CUET 2024 Exam Live
  • CUET Answer Key 2024

Engineering Preparation

  • Knockout JEE Main 2024
  • Test Series JEE Main 2024
  • JEE Main 2024 Rank Booster

Medical Preparation

  • Knockout NEET 2024
  • Test Series NEET 2024
  • Rank Booster NEET 2024

Online Courses

  • JEE Main One Month Course
  • NEET One Month Course
  • IBSAT Free Mock Tests
  • IIT JEE Foundation Course
  • Knockout BITSAT 2024
  • Career Guidance Tool

Top Streams

  • IT & Software Certification Courses
  • Engineering and Architecture Certification Courses
  • Programming And Development Certification Courses
  • Business and Management Certification Courses
  • Marketing Certification Courses
  • Health and Fitness Certification Courses
  • Design Certification Courses

Specializations

  • Digital Marketing Certification Courses
  • Cyber Security Certification Courses
  • Artificial Intelligence Certification Courses
  • Business Analytics Certification Courses
  • Data Science Certification Courses
  • Cloud Computing Certification Courses
  • Machine Learning Certification Courses
  • View All Certification Courses
  • UG Degree Courses
  • PG Degree Courses
  • Short Term Courses
  • Free Courses
  • Online Degrees and Diplomas
  • Compare Courses

Top Providers

  • Coursera Courses
  • Udemy Courses
  • Edx Courses
  • Swayam Courses
  • upGrad Courses
  • Simplilearn Courses
  • Great Learning Courses

My Goal In Life Essay

A goal is a vision for the future or the desired outcome that an individual commits to imagining, planning, and achieving. People try to achieve their goals in a restricted time by setting deadlines. Here are some sample essays on my goal in life.

100 Words Essay On My Goal In Life

A goal is a desire you have to accomplish yourself. If one wants to succeed in life, one must have a goal. Being a teacher is my life's ambition. A wonderful and responsible profession is teaching. I have made the conscious decision to do all in my ability to promote knowledge among the people. Some people believe that money is life.

My Goal In Life Essay

However, in my opinion, morality is what makes life truly sweet. In the future, I hope to be a beloved and reputable teacher. I have no clue how far I will get in achieving my goal but I'll give it my best.

200 Words Essay On My Goal In Life

A goal is a vision for the future or a desired outcome that an individual or group of individuals commits to envisioning, planning, and achieving. By setting deadlines, people try to accomplish their goals by setting deadlines.

My current goal is related to my education. I want to come in first place and achieve the top marks in every subject because this will increase my chances of receiving an overseas scholarship. I am putting a lot of effort into achieving this as my objective. Any student wants the chance to pursue their studies overseas, and I have that chance. I also take my coursework seriously and educate myself on all topics pertaining to my field of study, including research, literature, and academic journals.

Additionally, studying overseas will help me get a superior education and a diploma that is recognised across the world, both of which will allow me to compete for prominent jobs. So that I may accomplish my goal, I don't waste time on pointless activities and instead pay attention to my studies. My family is undoubtedly a tremendous benefit for me; they support me at all times and provide me whatever I require. Additionally, I owe a lot of credit for my success to my professors, who are a big help to me in my studies.

500 Words Essay On My Goal In Life

Everybody has a life goal. The aim or aspiration of man is his inner desire. One will not take any action if his or her goals are unclear.

What Is A Goal

The goal of an individual is to achieve a particular objective or target. Goal may also refer to the finish line of a race or the object that a player is attempting to insert as part of a game. As a noun, "goal" has other meanings. A goal is something you strive to achieve after working hard and persistently towards it.

Types Of Goals

Mastery goals | A mastery goal, such as "I will score higher in this event next time," is one that someone sets to attain or master a certain skill.

Performance-approach goals | A performance-approach goal is one where the person aims to outperform their peers. This kind of objective might be to improve one's appearance by dropping 5 pounds or to receive a better performance evaluation.

Performance-avoidance goals | When someone sets a goal, they frequently want to avoid performing worse than their peers, such as setting a goal to avoid receiving negative

Importance Of A Goal

A goal is similar to a specific objective, the anticipated outcome that directs behaviour, or an end, which is a thing, whether it be a tangible thing or an abstract thing, that has inherent worth.

Everyone should have a life goal. When you have a goal, you work hard every day to attain it and live for it. And when you succeed in those efforts, you feel more confident.

Goals provide us a path to follow. We can hold ourselves accountable by having goals. We are able to clarify what we genuinely desire in life when we set goals and strive toward obtaining them. We can better organise our priorities by setting goals.

Goals can be long-term and short-term. For instance, finishing your schoolwork might be a short-term goal. Learning a musical instrument, pursuing a profession as a doctor, or other long-term goals examples.

Due to the length of time required and the fact that we pick our professional objective, long-term goals play crucial roles in life. The most significant effects of choosing a certain career occur both during and after the effort to attain it.

Setting goals encourages us to create plans of action that will help us reach the desired level of performance.

Example Of A. P. J. Abdul Kalam

Dr A. P. J. Abdul Kalam overcame obstacles to achieve his aim while serving as India's 11th president from 2002 to 2007. Dr Abdul Kalam was raised by Muslim parents who spoke Tamil. Being from a low-income household, Dr Abdul Kalam began delivering newspapers after school at a young age to help augment his family's income. This fact allowed him to help support his father financially. He did not succeed academically, but he was a dedicated student who enjoyed mathematics.

Even during his senior project in college, the dean expressed displeasure with the lack of progress and threatened to revoke his scholarship if the assignment wasn't completed by the next three days. He later put forth a lot of effort on his assignment and finished it on time, impressing the dean. From that point on, Dr Kalam worked as a scientist with the Defense Research and Development Organization (DRDO) , eventually rising to the position of organisation chief. What follows is history.

Applications for Admissions are open.

Aakash iACST Scholarship Test 2024

Aakash iACST Scholarship Test 2024

Get up to 90% scholarship on NEET, JEE & Foundation courses

ALLEN Digital Scholarship Admission Test (ADSAT)

ALLEN Digital Scholarship Admission Test (ADSAT)

Register FREE for ALLEN Digital Scholarship Admission Test (ADSAT)

JEE Main Important Physics formulas

JEE Main Important Physics formulas

As per latest 2024 syllabus. Physics formulas, equations, & laws of class 11 & 12th chapters

PW JEE Coaching

PW JEE Coaching

Enrol in PW Vidyapeeth center for JEE coaching

PW NEET Coaching

PW NEET Coaching

Enrol in PW Vidyapeeth center for NEET coaching

JEE Main Important Chemistry formulas

JEE Main Important Chemistry formulas

As per latest 2024 syllabus. Chemistry formulas, equations, & laws of class 11 & 12th chapters

Download Careers360 App's

Regular exam updates, QnA, Predictors, College Applications & E-books now on your Mobile

student

Certifications

student

We Appeared in

Economic Times

  • Applying For Scholarships

Writing Tips for a Career Goals Essay (2023)

Jennifer Finetti Mar 1, 2023

Writing Tips for a Career Goals Essay (2023)

Get our best scholarship practices, insights & tips delivered to your inbox

Thank you for subscribing!

For your college scholarship essay, you may be asked about your career goals. The scholarship committee wants to see how investing in your education will help your career. Do you have a definitive plan? Will a college education fit into that plan? These are the answers they want to see.

In this guide, we will provide some scholarship essay examples about career goals to jumpstart your essay writing.

Writing tips for career goals scholarship essays

Here are some quick tips for writing career goal scholarship essays:

  • Write about career goals that tie into the scholarship. This doesn’t mean you have to lie about your career goals to make them fit. Find a way to relate them to the scholarship committee or other elements of the scholarship.
  • Be precise about your career goals. Avoid vague statements that suggest you do not have a plan. Judges like to see determination because it shows they’re making a worthy educational investment.
  • Discuss how your education will help you achieve your career goals. The scholarship will assist with your education. Show a connection between the two so they can see why you deserve this scholarship.
  • If you mention multiple goals, indicate which one you feel most strongly about. Longer essays may allow you to mention a backup plan, but the committee needs to see where your focus lies.
  • Avoid cliché statements. Describe how your specific talents, experiences, and degree pursuits will help you succeed.
  • Point out solutions, not problems. You may mention struggles you’ve had in the past, but pinpoint how you will learn from them. Moreover, show how those struggles led to your career goals.
  • Organize your thoughts in a fluid manner. This will most likely be in chronological order, starting with your degree and progressing through your career growth.
  • Write, revise, rest, revise. This goes for any essay writing. Write the first draft from start to finish. Then read through it and edit any grammar or flow errors. Take a break, preferably overnight, and then re-read your content with fresh eyes.

The fastest path to earning scholarships

Simplify and focus your application process with the one-stop platform for vetted scholarships.

Writing tips for college students

Example 1: Scholarship essay about career goals (100 words)

In a 100-word scholarship essay, you need to quickly make your point. There is not enough room for a lengthy intro or backstory. Use concise, comprehensive statements to deliver the most information in the fewest words.

I’m a sophomore at Texas Tech University, pursuing a bachelor’s degree in Companion Animal Science. After graduation, I hope to attend Texas A&M to become a veterinarian serving rescue organizations and animal shelters. I was born and raised in the south, where it is common for people to abandon animals in rural areas. Those animals then go into a rescue – emaciated, frightened, and confused. I want to work with rescues to provide affordable veterinary medicine to the animals they save. This scholarship would help me continue my education and potentially save thousands of abandoned animals in the future.

Word count: 99

Example 2: Scholarship essay about career goals (250 words)

With a 250-word scholarship essay, you have a little more room to discuss the details of your career goals. You can explain situations from your past that inspired your career pursuits. You could use one paragraph to talk about your short-term goals and another to talk about your long-term goals. Just make sure the big picture ties into the scholarship.

My name is Patrick Holden and I am a freshman at the University of Michigan, majoring in English and minoring in linguistics. I plan to become an English teacher, but this wasn’t always what I had in mind.  When thinking about my future, I always saw myself in some sort of corporate office, perhaps as an executive assistant or a loan officer at a bank. My father works in the finance office for a car dealership and my mother works at a call center. I assumed I would follow a similar, albeit boring, path in life. In my junior year of high school, everything changed. My English teacher inspired me in ways I could have never imagined. She got me to love writing, literature, etymology, and everything about the English language. She made me want to be a better student in all of my classes, and she helped me see the value of education. I decided then that I wanted to inspire other students just as she did for me. My parents are unfortunately not able to contribute much toward my college expenses. I have earned a tuition scholarship based on my ACT score, but I still need additional funding for books and supplies. English majors have particularly high book costs because we have to purchase multiple books for each class. With the help of this scholarship, I could afford to continue my degree and become an English teacher.

Word count: 240

how to start life goals essay

Example 3: Scholarship essay about career goals (500 words)

With 500 words or more to play around with, you have plenty of space to talk about your career goals. Maintain the same theme throughout the scholarship essay. Each paragraph should connect to the next, and they should all work together to describe your career plan. Avoid making disconnected statements for the sake of word count. In the end, the scholarship committee should have a clear view of your educational plans and professional aspirations.

Internet marketing has gone from an optional method of advertisement to a vital step in business outreach. Even small businesses in remote towns look to the internet to attract customers and spread the word about their services. I am currently pursuing a Bachelor of Science in Business Marketing with an emphasis on Digital Marketing. With this training, I will be able to enter a profession that will only grow year by year. When I was younger, I found print advertisements to be fascinating. I loved reading the newspaper with my father just to see the full-page ads in between stories. When I got older though, those ads became less appealing because they were not adaptive. They seemed dated, static and ill-fit for changes in society. That’s when I discovered internet marketing. It was still in its infancy when I was in middle school, but by the time I graduated high school, it had become a staple in business development. I loved the way internet marketers had to constantly adjust to fit Google’s algorithms, new mobile devices, and new audiences. I knew this was the career for me. Originally, I planned to focus solely on business marketing because there were not many digital marketing degrees available. Over the last two years though, several schools throughout the country have developed internet marketing courses that explain fundamental methods of search engine optimization, website analytics, and more. These are the foundations I will build my career around. The best part about internet marketing is that there is always something new to learn. I can use my creative mind and exploratory nature to try new advertising methods that help businesses succeed. Every time they do well, I do well. This is the kind of job fulfillment most people can only dream of, but my educational plan and job prospects will allow me to achieve it. I have picked up some freelance jobs online to supplement my studies and help pay for my education. It is difficult to maintain a steady stream of income in freelance because I spend so much time on my school work. This scholarship could offset some of the costs and reduce my workload as a whole. While I will still work throughout the semester and full-time in the summers, having extra financial aid would greatly reduce my stress in college. I look forward to a future where I can use my marketing skills to help business owners achieve their career goals. I plan to spend the first few years after graduation working for a successful, long-standing digital marketing company. After I have enough on-the-job training to feel confident in my abilities, I will open my own internet marketing company in Chicago, where my family lives. I have a clear picture of where I will be in the next 10 years, and I know this degree is going to help me get there.

Word count: 481

  • Scholarship Essay

Jennifer Finetti

Jennifer Finetti

As a parent who recently helped her own kids embark on their college journeys, Jennifer approaches the transition from high school to college from a unique perspective. She truly enjoys engaging with students – helping them to build the confidence, knowledge, and insight needed to pursue their educational and career goals, while also empowering them with the strategies and skills needed to access scholarships and financial aid that can help limit college costs. She understands the importance of ensuring access to the edtech tools and resources that can make this process easier and more equitable - this drive to support underserved populations is what drew her to ScholarshipOwl. Jennifer has coached students from around the world, as well as in-person with local students in her own community. Her areas of focus include career exploration, major selection, college search and selection, college application assistance, financial aid and scholarship consultation, essay review and feedback, and more. She works with students who are at the top of their class, as well as those who are struggling. She firmly believes that all students, regardless of their circumstances, can succeed if they stay focused and work hard in school. Jennifer earned her MA in Counseling Psychology from National University, and her BA in Psychology from University of California, Santa Cruz.

Related Stories View All

Financial Need Scholarship Essay Examples (2023)

Financial Need Scholarship Essay Examples (2023)

Which Colleges Offer the Best Merit Scholarships?

Which Colleges Offer the Best Merit Scholarships?

We Have a New $3000 Scholarship Opportunity For You!

We Have a New $3000 Scholarship Opportunity For You!

Get started with scholarshipowl.

Simplify and focus your application process with the one-stop platform for vetted scholarships

David Em logo.

125 Life Goal Examples: How to Set and Achieve Lifetime Goals

Notebook showing goals.

Unleash your potential by setting and achieving your life’s aspirations. Rather than confining your ambitions to dreams, get inspiration from life goal examples. Then, make a life goals list and a plan to make them happen.

Use the SMART structure to build your strategy. The acronym stands for Specific, Measurable, Achievable, Realistic, and Timely.

Goals help you go through life with a clear sense of what you want to achieve. They also boost your motivation, self-confidence, and fulfillment.

Align your goals with your values and be flexible because they can change. You’ll continue to evolve and grow. The key is to have a starting point, direction, and the willingness to adjust your course as needed.

Self-development life goal examples

Person writing at a desk.

Personal development is crucial for success and fulfillment. It allows you to improve, gain new knowledge, learn skills, and be self-aware . The following are excellent self-development life goal examples.

1. Build your self-confidence

Self-confidence improves performance, resilience, motivation, and relationships. It makes you a better and more content person. Identify your strengths, silence the inner critic, and step outside your comfort zone. It also helps to surround yourself with positive people.

2. Read self-help books

Self-help books lead to new perspectives, inspiration, habits, and education. Set a goal of reading a number of books per year or month. Some of the best self-help books are as follows.

  • Atomic Habits by James Clear
  • The 7 Habits of Highly Effective People by Stephen R. Covey
  • Thinking Fast and Slow by Daniel Kahneman
  • The Alchemist by Paulo Coelho
  • Daring Greatly by Brené Brown
  • The Worry Cure by Robert L. Leahy

The books will help you overcome adversity and provide valuable life lessons.

3. Practice gratitude

Gratitude improves mental health, strengthens relationships, and boosts positive emotions. Grateful thinking increases life satisfaction and helps you cope with stress.

Make gratitude a daily practice and be intentional about it. It’s a lifelong journey, and how it looks can evolve. Practice gratitude through journaling, meditating, or acts of kindness.

4. Develop a growth mindset

A growth mindset means you believe you can learn and grow from experiences. It’s crucial for growth and success because it fosters resilience and perseverance.

You can develop a growth mindset by embracing challenges and through self-reflection. Look at failure as a learning opportunity and be kind to yourself.

5. Set time limits on social media

High social media usage can dampen your mood and lead to mindless scrolling. Limit your time on social media to increase productivity and deepen real-world relationships. Unplugging allows you to focus on the present.

6. Learn another language

Learning another language offers many benefits. It enhances cognitive skills, deepens cultural understanding, and gives a sense of achievement.

Choose a language that interests you or a place you want to visit. A new language boosts your empathy and opens you to new perspectives.

7. Live in the present

Living in the present moment increases happiness and gratitude. It doesn’t mean ignoring the past or future. Being in the present is about accepting life and engaging each of your senses daily. Do one thing at a time and focus on each activity.

8. Travel to a new place

Travel is a significant aspect of personal development. It expands your worldview, challenges your comfort zone, and builds new memories. Adventure, relaxation, and cultural immersion are a few ways that travel enriches life.

9. Improve your emotional intelligence

Emotional intelligence (EQ) is vital for communication, leadership, self-awareness, stress management, and compassion. It benefits your resilience, focus, and decisions. You can improve EQ through books, courses, self-reflection, and a support system.

10. Make better decisions with your time

Your time is valuable. Manage it better through tracking, prioritizing, taking breaks, and minimizing distractions. It also means being able to adapt when unforeseen circumstances arise.

Good time management takes practice. Stick with it, and you’ll experience less stress and more productivity.

11. Wake up earlier

Get a head start on the day by waking up earlier. It gives you more time to complete tasks, build new habits, and increase focus.

Waking up earlier can also make your mornings peaceful and relaxing. It means you don’t need to begin the day rushing or stressed.

12. Stop procrastinating

Procrastination can be a significant obstacle. It hinders growth, increases stress, and decreases productivity. It makes you feel like you’ve wasted time.

Overcome procrastination by understanding the root cause. Then, set realistic goals and break tasks into manageable parts. Be consistent, and you say goodbye to procrastination.

13. Be more courteous

Courtesy is beneficial for self-development. It fosters respect, appreciation, and happiness. Being courteous also leads to stronger relationships, reduced stress, and a positive self-image.

Use polite language, be mindful, and practice active listening. Courtesy makes you and those around you feel better.

14. Take more risks

Risk-taking is crucial for growth, learning, and personal discovery. Risks also lead to achievement, increased confidence, and a more fulfilling life.

It involves stepping out of your comfort zone, embracing failure, and celebrating successes.

Learning to take risks is a journey, not a destination. Start with small and strategic steps and learn from your experiences. Over time, it’ll empower you to tackle more risks.

15. Find a new hobby

Hobbies add balance and joy to life. They relieve stress, uncover talents, and connect you with others. Hobbies also teach you new skills and promote achievement. They’re essential for a satisfying life.

Dedicate time to finding hobbies. They serve as creative, physical, and social outlets.

16. Read fiction

Fiction books offer incredible stories and an escape. Reading fiction enhances growth because it ignites creativity and imagination. It also opens your mind to new perspectives and concepts.

Explore different genres and enjoy the benefits of reading fiction. Self-help books are excellent, but add fiction to your reading rotation.

17. Take personal development online courses

There are many online personal development courses to help you enhance your life. Courses allow you to go at your own pace and track progress through quizzes and certificates.

You can also build social connections with fellow students. Coursera , Udemy , and Harvard University offer various free self-improvement courses.

18. Learn to play a musical instrument

Learning to play a musical instrument enhances your life. It improves cognitive abilities, relieves stress, and boosts confidence. It also teaches you patience and discipline.

The journey benefits self-development due to new skills and consistency. You can apply what you learn to other aspects of life. It also works well as a creative outlet.

19. Regulate your emotions

Emotions are a natural and healthy part of life. It’s not good to suppress them. Instead of trying to control your emotions, learn to regulate them. It takes self-awareness and reframing your thought patterns.

Use techniques like mindfulness, deep breathing, journaling, and professional help. Managing your emotions can prevent impulsive reactions and overwhelming situations.

20. Celebrate victories

Celebrating victories and successes is a worthwhile goal. Recognizing your accomplishments builds confidence, creates momentum, and prevents burnout. It also motivates and inspires, driving you to continue striving.

Celebrations don’t have to be extravagant and expensive. It can mean a simple moment of self-reflection or a pat on the back. Acknowledge and appreciate your hard work and wins.

21. Get organized

Organizing your home and life increases productivity, reduces stress, and improves focus. Declutter your physical and mental space to gain more time enjoying life.

22 . Learn history

Studying history is a valuable tool for personal development. It helps you understand the present by learning from the past. History fosters empathy, develops critical thinking skills, and offers new perspectives.

Learning history is a valuable experience that makes you a better person. There are so many paths to go down when diving into history.

Family and relationship life goal examples

Family walking on a beach.

Family and relationships are essential aspects of life. They bring joy, support, and companionship. Spending time with people you love enriches and enhances your life experience. Set goals to maintain and deepen your bonds.

1. Find your life partner

A life partner provides companionship, support, growth, stability, and fun. Before searching for one, reflect on your values and goals. Understand what you seek in a life partner.

Then, put yourself out there. Expand your social life and do activities. Be patient, open, and trust yourself. Enjoy the process of meeting new people and forming genuine connections.

2. Do family activities

Family activities strengthen bonds, improve communications, and create lasting memories. Balance work and family by dedicating time and establishing routines.

Schedule family activities weekly or monthly. Do different things to gain new experiences.

3. Take family vacations

Family vacations allow you to spend days or weeks with your loved ones. Quality time bonds your family and creates new shared experiences. It fosters stronger relationships and exposes you to new cultures and environments.

Vacations are also an excellent time to disconnect from screens. Use the time to live in the present moment.

4. Go on dates with your partner

Dating your spouse is crucial because it strengthens your bond. Focus on your relationship and dedicate time to enjoying each other’s company. It creates a fulfilling and healthy relationship. Frequent dates improve happiness, commitment, and communication with your partner.

5. Spend time with friends

Make an effort to spend more time with your friends. They give you a sense of belonging and promote happiness. Your friends also prevent isolation.

Don’t let your friendships fade as you get busier. Make them a priority, as it’ll also benefit your well-being.

6. Make new friends

Friends are essential for emotional and social well-being. They provide support, companionship, and shared experiences. Put in the effort to make new friends. Expand your social circle for new perspectives and memories.

7. Learn something new about your loved ones

People change and evolve. No one remains the same throughout life. Make it a goal to learn new things about your family, friends, and partner.

Ask questions, notice changes, and practice active listening. By taking an interest in others, you can strengthen your bonds and foster intimacy.

8. Divide chores

Delegating chores among family members ensures each person contributes. It teaches responsibility, fairness, teamwork, and life skills.

By dividing chores, no one in your family will bear an uneven burden. It strengthens your family and improves collaboration.

9. Have family discussions

Family discussions are crucial for strengthening relationships. By gathering your family free from distractions, you can foster open communication.

Discussions also lead to problem-solving, decision-making, and a safe space to talk. Focus on a welcoming environment with mutual respect for more understanding and unity.

10. Learn your partner’s love language

Understanding your partner’s love language is essential for a healthy relationship. The five love languages are as follows:

  • Words of affirmation
  • Quality time
  • Physical touch
  • Acts of service
  • Receiving gifts

Expressing love in a way your partner understands strengthens your bond. It also fulfills their emotional needs and prevents misunderstandings.

11. Create traditions

Family and partner traditions enhance life and bonds. They’re things that you’ll remember for a lifetime. They lead to lasting memories and nostalgia. Shared traditions are crucial for deeper intimacy and living in the present.

12. Cook with each other

Cooking is a fun activity for couples and families. It’s an excellent way to bond and learn new skills.

Cooking together also promotes communication and teamwork. You’ll create positive memories of laughter and joy. Plus, you get to eat a delicious meal made with love.

13. Make a plan for disagreements

Disagreements will arise, as it’s part of relationships. The key to handling them is to be respectful. Set goals around establishing ground rules and taking timeouts when things heat up.

It’s also critical to find common ground. Commit to understanding each other and focusing on solutions.

14. Adopt a pet

Adopting and raising a pet can provide many benefits for your family. It offers unconditional love, increased activity, and boosts empathy. Before adopting a pet, consider factors like lifestyle, financial responsibility, and training.

15. Work on projects together

Working on a project with your partner or family strengthens your bond. It can be a DIY project at home or building something online.

Shared projects allow you to celebrate achievements. It also makes you work better as a team. It can be a rewarding experience.

16. Become a better family member and partner

Becoming a better family member or partner leads to better relationships. It improves your well-being, creates a positive environment, and makes everyone feel appreciated. Start by listening, expressing gratitude, following through, and being supportive.

17. Document your experiences

Create a journal or log for photos and videos of experiences. Documenting them preserves memories, strengthens connections, and creates a legacy.

The pictures and videos evoke nostalgia and build better bonds. It’s fun to review and reflect as the years pass by.

18. Make time for physical intimacy

Physical intimacy is a vital aspect of romantic relationships. Make time for your partner to express love and affection to make them feel valued and understood. It strengthens your emotional connection, relieves stress, and increases satisfaction.

19. Do spontaneous things

Spontaneity is beneficial for families and couples. It breaks up routines and creates new memories.

By being spontaneous, you have to live in the moment. You’ll focus on your loved ones rather than daily worries.

Make it a goal to increase spontaneity. It’ll keep the excitement alive in your family and relationship.

20. Stay in touch with extended family members

Your extended family members can offer a sense of belonging. Try your best to maintain relationships with extended family, as it promotes unity.

Have family gatherings and visit them when you can. They provide a support system, new traditions, wisdom, and connection.

21. Celebrate anniversaries

Celebrate every anniversary with your partner. It’s an opportunity to reflect on your relationship’s milestones. Use the day to reaffirm your love, express gratitude, and deepen your commitment.

Honoring your anniversary reinforces your relationship’s foundation and creates memories.

Financial and career life goal examples

Businesswoman sitting at a desk and smiling.

Work and money are two significant parts of society. Financial and career goals provide direction and growth. You can gain financial security and freedom, reducing stress and boosting enjoyment. Career goals lead to advancement and new skills. The following are fantastic goal ideas.

1. Increase your earning potential

Increasing your earning potential empowers you to lead a more fulfilling life. You gain financial security and enjoy a better quality of life.

Invest in education, networking, and mentorship. Be proactive in seeking career and business opportunities. It’s also essential to be flexible. Adapt to innovation and trends.

2. Save a certain amount of money

Saving money is crucial for financial security, emergency preparation, and freedom. Your goal amount will depend on how much you’ve already saved and your expenses.

If you’re starting, build an emergency fund that covers up to 6 months of living expenses. Then, focus on saving enough to give you peace of mind.

3. Live debt-free

The debt-free lifestyle offers many benefits. You’ll have financial flexibility, less stress, and more wealth. Create and stick to a budget to pay off your debt. Commit to the path, make informed decisions, and reap the advantages of a debt-free life.

4. Set a retirement date

Retirement planning is complex because there are many factors. Choose a date that you want to retire and work backward. Understand a range of how much money you may need.

Also, consider the retirement lifestyle you want. Break it down into smaller goals and work your way to achieving retirement.

5. Launch a business

Owning a business can be rewarding. It provides independence, autonomy, impact, and financial potential. To launch a business, identify an opportunity and develop a plan.

Understand the different aspects of starting and running a business. It takes discipline, patience, and getting out of your comfort zone. While it’s a risk, the rewards make it a worthwhile pursuit.

6. Buy your dream car

Striving to buy your dream car is an excellent goal. It can represent passion or be a way to showcase your success. It’s best to buy the car outright rather than financing it. Buying your dream car will give you a sense of accomplishment.

7. Improve your credit score

A higher credit score equals lower borrowing rates, financial flexibility, and employment opportunities. Work to improve your credit score by paying down balances on time and using less than half of what’s available. Boosting your credit score takes time. Be consistent and watch it grow.

8. Work at a company you admire

Working for a company you admire boosts your contentment and happiness. You’ll have a positive work environment, fair compensation, and growth opportunities. A good employer will also offer extra perks and benefits to show that they value you.

9. Earn certifications

Certifications can increase earning potential. It leads to opportunities to advance your career, enhances skills, and boosts credibility. Certifications can also increase job security and show your drive to improve.

Your employer may also offer support. So, speak with them beforehand.

10. Take courses

Online work courses are crucial for skill development, networking, and career advancement. By acquiring new skills and enhancing existing ones, you become more valuable. It shows your commitment to growth and continuous learning.

11. Build your network

Build a diverse professional network to increase career opportunities. Your network can also serve as support and mentorship. They can also be a safety net in case of a job loss or pivot. Attend networking events, volunteer in your community, and meet other professionals online.

12. Become a leader

Being a leader offers many personal and professional opportunities. You’ll experience personal growth, career advancement, and stronger relationships.

You can also achieve more success than through individual contributions. Leadership roles also involve investing in different skills. Learn active listening, coaching, mentoring, and influencing.

13. Shift career paths

If you’re not satisfied with your career, consider shifting paths. It can lead to more fulfillment, balance, skills, and earning potential. A new career path can also provide job security and more challenges.

Before making the jump, research the field and make a transition plan. It also helps to talk to people in the field to understand what it takes.

14. Create multiple income streams

Be resilient to life changes and achieve financial freedom with many income streams. Make it a goal to diversify your income to ensure you’re not dependent on a single source. It also accelerates your path to financial independence and wealth.

15. Obtain a higher degree

Higher pay grades and senior leadership roles may need a higher degree. It’s an excellent investment in yourself and your career. It teaches research, writing, and communication.

You’ll gain new skills and expand your network. Higher education can make you more valuable in the workplace.

16. Grow your net worth

Your net worth is a measure of wealth and an indicator of financial stability. Increase your net worth by saving, investing, and reducing expenses and debt. A higher net worth is essential for retirement planning and financial security.

17. Improve work relationships

Strong work relationships lead to better communication and increased job satisfaction. Be patient, consistent, genuine, and positive in your interactions. Offer support, practice active listening, and be constructive in resolving conflict.

Have a goal of being a better colleague, as it’ll provide a better experience and offer promotions.

18. Publish a book

If writing is your passion, the goal of publishing a book may already be on your radar. It can be a rewarding experience because you get to share knowledge, tell stories, and leave a legacy.

There are also more resources and options than ever. You can go down the traditional or self-publishing route.

19. Become a thought leader

Become a thought leader in your field to build a reputation and gain influence. You can publish articles, speak at events, and show expertise.

As a thought leader, you’ll have more visibility and fulfillment. You’ll also have more career opportunities and become a key decision-maker.

20. Get an award

Awards at work make you stand out. Recognition leads to career advancement, resume enhancement, and becoming an expert.

To increase your chances of getting an award, exceed expectations, and be a team player. Your performance must also be consistent. Awards have a positive impact on your career and confidence.

21. Improve your public speaking skills

Join public speaking groups and practice to become a better speaker. You’ll gain confidence, communicate better, and position yourself for leadership roles.

It takes time to become a better speaker. Focus on speech structure, eye contact, confidence, and being effective with your voice.

Health and wellness life goal examples

People doing yoga in a gym.

Your health and wellness must be a priority because it impacts your quality of life. It allows you to perform tasks, enjoy activities, and be independent. It also benefits your lifespan and reduces the risk of illnesses.

Goals will keep you accountable. The following are life goal examples for health and wellness.

1. Make time for self-care

Self-care is about replenishing physical, mental, and emotional resources. It reduces stress and anxiety while increasing happiness. Practice self-care daily to enhance clarity, focus, health, and energy levels.

2. Create a morning routine

Your morning sets the tone for the rest of the day. A morning routine improves your well-being and productivity. Be consistent with your routine to reduce stress, provide stability, and boost energy. It ensures you start the day off right.

3. Create an evening routine

An evening routine is essential because it signals your mind and body to prepare for rest. It’s an excellent way to practice healthy habits before bed and get better sleep. Crucial parts of your evening routine include avoiding stimulating activities and screens.

4. Get enough sleep

Sufficient sleep is essential for health and productivity. It also impacts your mood and cognitive function. Aim to get at least 7 hours each night .

5. Lift weights

Weight-lifting increases muscle mass, reduces pain, and boosts your mood. It’s not only about bulking up. Lifting weights builds strength and helps with fat loss. Add weights and strength training to your workout regimen and be consistent.

6. Take walks

Walking is a simple yet effective way to improve your health. It’s an activity you can do indoors or outdoors. Walking increases fitness levels, helps with weight management, and reduces stress.

7. Go hiking

Hiking offers mental and physical benefits. It’s an excellent way to exercise while appreciating the beauty of nature.

Hiking is a low-impact activity that builds endurance and strength. It also relieves stress and can be a great way to socialize.

The purpose of yoga is to connect your mind and body. Aside from self-awareness, yoga provides many benefits. You’ll experience increased strength, flexibility, and posture. Yoga also promotes stress reduction, relaxation, and a sense of community.

9. Drink plenty of water

Water is vital. Adequate hydration maintains health and well-being. Water also regulates body temperature, aids in digestion, and boosts energy. Set a goal for how much water you want to drink, and get a water bottle to help you achieve it.

10. Go outside

Daily outdoor exposure benefits your mind and body. You’ll breathe fresh air, reduce stress, and enjoy nature. Outdoor spaces also encourage physical activity. Making an effort to go outside each day can help you stay active.

11. Create a healthy meal plan

Your diet affects your health, energy, and productivity. A healthy diet is crucial to feel and look your best. Focus on eating high-quality proteins, carbohydrates, and heart-healthy fats.

12. Go to all of your doctor and dentist appointments

Stay up to date with your doctor and dentist appointments. Both are essential for maintaining health and detecting health problems early.

Have open communication with your providers. It’ll help you make informed decisions and keep up with preventative measures.

13. Prioritize mental health

When setting goals of health and wellness, include your mental well-being. Mental health is crucial for happiness, quality of life, and contentment. Make it a priority and work towards a healthier and happier mind.

Swimming is a versatile exercise. It provides a full-body workout and benefits your cardiovascular health. You can get a good workout without putting stress on your joints.

Aside from the physical benefits, swimming is rhythmic. It promotes relaxation and mental well-being.

15. Cut down on sugar

Reducing sugar intake can improve your health, mood, and sleep quality. By cutting down on sugar, you can better manage weight and prevent dental issues.

Sugar crashes drain you and make you feel sluggish. Reducing it can improve your mood and energy levels.

16. Keep a food journal

A food journal provides awareness of what you eat and drink. It helps you identify patterns and ensure that you’re getting enough nutrients.

While you can write your meals down in a journal, apps make the process easier. Cronometer, MyFitnessPal, and Ate are apps that offer valuable insights.

17. Try therapy

Therapy provides the tools to navigate life through a professional. It’s crucial for mental health. It offers support, coping strategies, and healing. Talking with a therapist gives you a safe place to address things to improve your well-being.

18. Maintain clean hands

Handwashing is one of the best ways to maintain good hygiene and prevent illnesses. Are you present and intentional when washing your hands? If not, set a goal to scrub with water and soap for at least 20 seconds . Aside from protecting yourself, you’ll prevent spreading germs to others.

19. Improve cardiovascular health

Heart health is crucial for your well-being. Improving and maintaining cardiovascular health reduces the risk of heart disease. A healthy heart is efficient in pumping blood. It leads to a boost in performance and increased energy levels. You can improve through exercise, managing stress, and maintaining a healthy weight.

20. Run a marathon

Running a marathon is an unforgettable experience. It’s a physical and mental challenge that takes preparation and resilience. After the marathon, you’ll feel a sense of accomplishment.

Community engagement life goal examples

Group of people laughing outdoors.

Community engagement helps you build connections, promotes growth, and expands your perspective. You’ll connect with neighbors and others in your community.

You can be a force for positive change and address local issues. It makes your community a better place to live. The following are ideas for goals for getting involved with your community.

1. Volunteer for a charity

Donating your time and services as a volunteer for a local charity is impactful. You’ll make a difference in the community, build connections, and gain fulfillment. It also benefits personal growth, as you’ll gain new skills and experiences.

2. Donate to non-profits

One of the best ways to give back is to donate money to local non-profits. Giving resources allows local organizations to be effective in their mission. They can grow their reach and offer more help to the community.

3. Join local associations

Community associations and groups play a significant role. They build professional networks that enhance quality of life and support causes. Join a group to make your neighborhood safer, cleaner, and more enjoyable.

4. Attend events

Local events bring the community together. Attending events shows your support and provides a fun experience. You get entertainment and social connections. Events can also drive economic growth by drawing visitors. They’re excellent for the community.

5. Mentor students

Volunteer as a mentor to local students to share your knowledge and expertise. Mentorship is a rewarding experience.

You provide guidance, boost confidence, and form lasting bonds. Mentors play a crucial role in the community and the next generation.

6. Serve as a coach

Whether you grew up playing or watching sports, coaching is a great way to give back. You can coach local leagues or school teams. As a coach, you’ll be a role model. You can teach good values, sportsmanship, and work ethic.

7. Spread love and kindness

Acts of gratitude, compliments, and encouragement makes a positive impacts. Spread love and kindness to contribute to a compassionate and vibrant community.

It also makes you feel better. You’ll experience a better mood and less stress. It’s also the key to building meaningful relationships.

8. Donate to holiday food drives

Holiday food drives make a difference in people’s lives in the community. One of the top and simplest life goal examples is to donate food each year. It combats food insecurity and spreads holiday cheer. You can start or support any local holiday food drive to make a meaningful impact.

9. Pick up trash

Picking up litter in your community improves the environment and beautifies the area. It also enhances the quality of life for residents and visitors.

Trash also threatens wildlife and pets. Cleaning your community keeps animals safe. It leads to a healthy, clean, and vibrant community.

10. Donate blood

Donating blood saves lives. It ensures hospitals have enough blood supply for emergencies and treating conditions. It’s a tangible way to give back to your community.

11. Shop local

Shop at local businesses to support your community’s economy. Local shops provide unique products and personalized services. They add diversity and vibrancy to the community. Many also focus on quality over quantity.

12. Support a community garden

Community gardens bring people together and provide fresh produce. They create a welcoming and collaborative community. You can build relationships and a safer environment. Make it a goal to start or take part in community gardens.

13. Serve seniors

Volunteer to serve older adults. Spend time with seniors to provide emotional support and help with tasks. You can share knowledge or host events. Contact local organizations to find more ways to help.

14. Support local farmers

Support local farmers by shopping at farmers’ markets and local grocery stores. Also, eat at farm-to-table restaurants.

Local produce is fresher, as there’s less transportation to reach you. It also helps the livelihood of the farmers and your local economy.

15. Share your talents and skills

Share your skills and expertise to enhance your community. You can volunteer and engage in open-source projects. It contributes to your personal and professional growth, and you can gain recognition. It’s an excellent way to become a leader and impact your community.

16. Build a home

Building homes in your community allows you to help your neighbors and learn skills. Organizations like Habitat for Humanity and local non-profits are the best choices. Go through an organization because they have the right tools and resources.

17. Help those with medical needs

Caring for those with health issues and medical needs fosters a sense of shared humanity. There are gaps in care, and you can strengthen the community while easing suffering. You can help with transportation, errands, meals, and routine check-ins.

18. Volunteer at animal shelters

If you’re passionate about animals, make a difference by volunteering at a shelter. Your actions can save lives while providing love, care, and a home to animals.

19. Create a mural

Murals make a community unique and beautiful. They promote community engagement and express identity. Murals can inspire change and positivity and raise awareness. It’s also a way to attract tourists, which benefits local shops and restaurants.

20. Help with local issues

Make a lasting change by addressing the issues your community experiences. You can identify problems by talking to neighbors or local leaders.

Then, choose an approach and connect with others to take action. Your efforts can lead to a healthy and safe community.

Spiritual life goal examples

Close-up of a person praying.

Spirituality or religion offers many benefits. It can provide a sense of purpose, promote principles, and offer inner peace. Meditation, prayer, and journaling are practices to develop your spiritual side.

Another benefit is the community. It connects you to others who share the same values. Setting a spiritual goal can connect you to something larger than yourself.

1. Meditate

Meditation is a spiritual practice that promotes inner peace and self-awareness. It deepens your connection to yourself and the universe. Meditate every day to achieve greater alignment, balance, and fulfillment.

2. Make prayer a habit

Prayer connects you with the divine and supports you through life. It can help you see things from a new perspective and persevere. Consistent prayer leads to inner peace and can make you a better person.

3. Read religious or spiritual books

Books are perfect for transformation and education. They offer guidance and inspiration through teachings and principles. It also deepens your faith and gives you comfort during adversity.

Events can help you feel closer to a higher power. They provide community support, teach life lessons, and benefit your well-being. Attend spiritual or religious events to strengthen your journey.

5. Join a group

Small groups offer a community and sense of belonging. It’s also a way to experience spiritual growth. Groups discuss books, religious texts, and experiences. They also give you support and accountability.

6. Go on a mission trip

A mission trip pushes you outside your comfort zone and leads to spiritual growth. It’s a memorable experience that transforms you. Take part in a mission trip to raise awareness and make a lasting impact in communities.

7. Practice forgiveness

Forgiveness is a freeing tool. It releases bitterness, anger, and resentment. It’s essential for spiritual growth to live without grudges. You can cultivate forgiveness through empathy. It takes time, and consistency is how you can achieve it.

8. Keep a spiritual journal

A spiritual journal is crucial for growth through reflection. It offers a space for self-awareness, gratitude, and wisdom. Journaling helps you solve problems and learn life lessons. Looking back, you can see your journey.

9. Spread kindness

Many spiritual and religious beliefs emphasize the significance of being kind. Enhance your spiritual well-being by spreading kindness. It builds connections, compassion, and community. It also makes you feel better and triggers feelings of gratitude.

10. Take a leap of faith

A leap of faith can transform your spiritual journey. It involves trusting a higher power to overcome fear and doubt. You’ll develop courage, resilience, and confidence. A leap of faith builds a deeper connection with yourself, others, and the divine.

11. Solidify your values

Be clear about your values and beliefs. The clarity provides a direction to help you grow in your spiritual life. It also strengthens your commitment to the journey.

12. Let go of unhealthy habits

Unhealthy habits can hinder your spiritual growth. Letting them go allows you to focus on your spiritual development. It builds a better connection, more self-awareness, and healing. It leads to living a life of fulfillment and faith.

Singing is a way to express your emotions and devotion. Hymns, chants, and songs can enrich your spiritual life. They can uplift your spirit and deepen your connection with the divine. Singing also promotes healing and gratitude.

14. Release control

Releasing control to a higher power is an act of faith. It’s not easy to do, but it can help you grow. Prayer and meditation are essential to trusting in the divine.

15. Watch or listen to spiritual media

Religious or spiritual media includes podcasts, shows, and videos. Consuming it deepens your beliefs and grows your spiritual knowledge. It’s an excellent way to focus on the positive things and feel inner peace.

16. Become a mentor or teacher

Becoming a spiritual teacher or mentor comes with a lot of responsibility. You’re a role model who shares wisdom and empowers others. Teaching others also deepens your understanding. You can make a positive impact while growing in your spiritual journey.

17. Spend time with a higher power daily

Spend time with a higher power each day through prayer and meditation. Devote time to gain a sense of connection and purpose. It helps you navigate life and gain inner peace.

18. Volunteer

Volunteering for religious or spiritual organizations is a form of giving back. It provides spiritual satisfaction because you’re helping others. It can also give a sense of purpose and community. Volunteering brings your faith to life.

19. Fasting

Fasting is a tool for spiritual growth. The purpose is to increase focus, clarity, and self-awareness. You’ll achieve a connection to the divine by confronting human desires.

20. Memorize mantras or scripture

Mantras or scriptures are essential for spiritual development. They help you build a spiritual connection. They’re also perfect when you need a reminder to persevere.

21. Donate money

Donating to spiritual or religious organizations shows your commitment and conviction. It’s also a way to express gratitude for the work they do.

Many organizations rely on donations to operate. You can help continue their mission to reach others.

How to figure out your life goals

Person writing in a notebook.

A journey of reflection is the best way to identify your life goals. Embrace the discovery process and be open to evolving as you learn and grow. The following are the steps to figure out your life goals. Remember, your goals are unique to you. 

1. Create a list of what’s important to you

The first step is to make a list of things that are important to you. You must do this step fast and without filters.

Reflect on your values, interests, passions, and hobbies. Think about things that make you feel happy, fulfilled, and engaged. What activities or things energize you? What topics do you gravitate towards?

Your list may include people, animals, experiences, and material items. Understanding your deeper needs and values can lead to goals that fulfill you.

2. Understand the reason for your values

Look at your list and ask, “Why is this important to me?” You’ll gain a deeper understanding of your values. Answering why also ensures that it aligns with who you are today. Getting clear on your priorities is essential to setting meaningful goals.

3. Envision your best life

Now that you know what’s important to you and why, you’re a step closer to creating goals.

Next, imagine your best life and self. What do you want your life to look like? Who do you want to be? What does your ideal self do each day? How do you want to feel? What achievements have you accomplished?

Visualization is an excellent activity because it gives you clarity. It helps you understand your long-term goals.

4. Create SMART goals

SMART goals are practical and effective. They turn your long-term aspirations into achievable actions. Each element of the SMART structure is as follows.

  • Specific : Your goal should be clear and well-defined. Specify what success means to you.
  • Measurable : Have criteria for measuring progress and determining success. Include metrics and milestones that show advancement.
  • Achievable : Your goal must be realistic and attainable. Consider your resources, skills, time, and circumstances. A good goal will be within reach. If it’s too daunting, adjust it.
  • Relevant : Align your goals with your values, interests, and long-term objectives. When you think about your life’s vision, your goals must fit. You’ll focus your energy on what you must do to get what you want.
  • Time-Bound : Set a timeframe or deadline for achieving your goal. It creates urgency and boosts your focus and motivation. A target date gives you an end to work toward.

Follow the SMART criteria to achieve your dreams. It turns your big goals into smaller, actionable steps.

Review your progress and adjust your goals as needed. Always celebrate your accomplishments, as they’ll propel you forward.

5. Categorize your goals

Enhance the organization and efficiency of your goals by categorizing them. It helps you gain a clear understanding of what’s crucial in the different areas of your life.

Relevant categories also prevent overlap and avoid duplication of effort. It ensures balance. Your goals can address various aspects of your needs and aspirations.

6. Take action

After creating, defining, and organizing your goals, it’s time to take action. Focus on your efforts and do high-impact activities to push you closer to your dreams.

Commitment and consistency are vital. Take it one day at a time and stay dedicated.

7. Review and adapt

The key to maintaining progress and motivation is to review and adapt. Schedule reviews and gather information to check each goal.

Refine and adjust the goals based on your findings. You may need to reframe or retire some.

Every time you do a review, ensure it aligns with your evolving journey. The end goal is a fulfilling and meaningful life.

Keep growing and stay positive

Goal setting is a lifelong journey. Seek inspiration from successful people, explore new things, and celebrate achievements.

You’ll have obstacles and setbacks. Adopt a growth mindset, plan to overcome them, and seek support.

After reading through life goal examples, I hope you found several to add to your list.

Now, I’d like to hear from you. Which goals are you adding, and what are other great ones that I didn’t list? Let me know in the comments section.

Featured image by David Em .

Leave a Comment Cancel Reply

Your email address will not be published. Required fields are marked *

Save my name, email, and website in this browser for the next time I comment.

  • Search All Scholarships
  • Exclusive Scholarships
  • Easy Scholarships to Apply For
  • No Essay Scholarships
  • Scholarships for HS Juniors
  • Scholarships for HS Seniors
  • Scholarships for College Students
  • Scholarships for Grad Students
  • Scholarships for Women
  • Scholarships for Black Students
  • Scholarships
  • Student Loans
  • College Admissions
  • Financial Aid
  • Scholarship Winners
  • Scholarship Providers

Student-centric advice and objective recommendations

Higher education has never been more confusing or expensive. Our goal is to help you navigate the very big decisions related to higher ed with objective information and expert advice. Each piece of content on the site is original, based on extensive research, and reviewed by multiple editors, including a subject matter expert. This ensures that all of our content is up-to-date, useful, accurate, and thorough.

Our reviews and recommendations are based on extensive research, testing, and feedback. We may receive commission from links on our website, but that doesn’t affect our editors’ opinions. Our marketing partners don’t review, approve or endorse our editorial content. It’s accurate to the best of our knowledge when posted. You can find a complete list of our partners here .

Examples of Scholarship Essays for the “Career Goals” Question

how to start life goals essay

Emily Wong is a writer at Scholarships360. She’s worked as a social media manager and a content writer at several different startups, where she covered various topics including business, tech, job recruitment, and education. Emily grew up and went to school in the Chicago suburbs, where she studied economics and journalism at Northwestern University.

Learn about our editorial policies

how to start life goals essay

Maria Geiger is Director of Content at Scholarships360. She is a former online educational technology instructor and adjunct writing instructor. In addition to education reform, Maria’s interests include viewpoint diversity, blended/flipped learning, digital communication, and integrating media/web tools into the curriculum to better facilitate student engagement. Maria earned both a B.A. and an M.A. in English Literature from Monmouth University, an M. Ed. in Education from Monmouth University, and a Virtual Online Teaching Certificate (VOLT) from the University of Pennsylvania.

Examples of Scholarship Essays for the “Career Goals” Question

Writing an essay is often the trickiest part of the scholarship application, not to mention the most time-consuming. However, the essay section also allows room for creativity and individuality. If you can communicate effectively, you can use the essay portion to stand out from the crowd. Let’s go over some tips for writing, as well as a couple of scholarship essay examples about career goals.

How to write a scholarship essay 

At this point, you’ve probably gained plenty of experience writing papers for school. However, it may still take a couple of tries to nail the scholarship essay. Since scholarship teams often have to get through a lot of applications, it’s important to stand out while staying concise. Here are some simple guidelines for writing scholarship essays.

See also: How to write a winning scholarship essay (with examples!)

Take five minutes to brainstorm

Before you even start your essay, take some time to gather your thoughts. Think about what you’ll want the paper to focus on. Why did you choose to pursue your career path in the first place? Where do you want to be in five years? How would this scholarship help you further your studies and work toward your goals?

Once you’ve jotted down a few ideas, choose one or two to center your essay on. Identifying the focus of your paper, it’ll make it easier to keep your thoughts organized. In turn, it’ll make it easier for the reader to follow.

Related : How to start a scholarship essay (with examples!)

Stay within the word limit

Unlike the four-page essays that you may have written in English class, scholarship essays are often only a paragraph or two. In order to respect the selection committee’s time, be wary of going too far about the specified word count. A general rule of thumb is to stay within 20 words above or below the limit. That may entail a few rounds of edits to get the wording just right.

Stay positive!

Feel free to use part of your essay to talk about your life’s challenges. After all, the selection committee often wants to give the award to a candidate who needs it. However, make sure your anecdote doesn’t devolve into a sob story. If you’re going to bring up hardships you’ve endured, try to balance it by talking about how you’ve overcome them. By demonstrating resilience, you can show readers how you would use the scholarship to succeed in your current situation.

Leave time to proofread

Especially for a short scholarship essay, proofreading can take as little as 5-10 minutes. Still, it can be tempting to just hit “submit” after your first draft. However, being too impulsive can leave your essay riddled with typos and grammatical errors.

Try to avoid unnecessary mistakes by finishing your draft at least 24 hours before the scholarship deadline. That way, you can proofread it with fresh eyes before you submit it.

If you’re struggling to close out your essay, read how to end a scholarship essay in five steps .

Apply to these scholarships due soon

$10,000 “No Essay” Scholarship

$10,000 “No Essay” Scholarship

$2,000 Sallie Mae Scholarship

$2,000 Sallie Mae Scholarship

$40,000 Build a College List Scholarship

$40,000 Build a College List Scholarship

Niche $25,000 “No Essay” Scholarship

Niche $25,000 “No Essay” Scholarship

$25k “Be Bold” No-Essay Scholarship

$25k “Be Bold” No-Essay Scholarship

$10,000 CollegeXpress Scholarship

$10,000 CollegeXpress Scholarship

$1,000 Appily Easy College Money Scholarship

$1,000 Appily Easy College Money Scholarship

$5,000 Christian Connector Scholarship

$5,000 Christian Connector Scholarship

$2,000 No Essay CollegeVine Scholarship

$2,000 No Essay CollegeVine Scholarship

How to write a 100-word “career goals” essay.

When writing a 100-word essay, you’ll have to choose your content carefully. Since space is limited, you’ll want to identify the most important details to include beforehand.

First and foremost, make sure to clearly communicate your current pursuits. Talk about your academic and extracurricular activities related to your career goals. Additionally, it’s important to be specific about what you plan to do in the future. Then, if you have extra room, you can talk about how the scholarship will help you reach your goals.

My name is Alison MacBride, and I’m a sophomore at the University of Illinois. I’m currently pursuing a major in Journalism with a minor in Natural Resource Conservation. After completing my program, I plan to combine my areas of interest to become an environmental journalist.

During high school, I volunteered at an eco-conscious farm, where I learned about how our actions affect the earth. Since then, I’ve been set on raising awareness for the environment. This scholarship would go a long way in helping me finish my degree with the skills I need to investigate and report about critical issues.

Word count: 100

How to write a 250-word “career goals” essay

For the 250-word essay, you can go into more detail. Give the readers some context by talking about how you first got interested in your chosen career. Storytelling can be especially effective in engaging your audience. Try to capture their attention by choosing one or two concrete examples and relaying them vividly.

Additionally, you can spend more time talking about the scholarship and how it’ll make a difference in your studies. Go into more detail about how and why you need the award, but remember to keep it positive! For more help, check out how to write a 250 word essay . 

I first decided that I wanted to pursue a career in environmentalism in early high school. The summer after my freshman year, I joined a volunteer program at an eco-conscious farm in my community. In addition to helping out with the operations, I learned about current environmental issues related to farming and other consumer industries.

After learning about the agricultural industry’s impact on the planet, I was inspired to make a difference. The next year, I started a monthly earth magazine at my high school in which we broke down environmental issues and offered tips on how to be more eco-friendly. When I started college, I founded an on-campus publication with the same mission.

In recent years, I’ve been troubled to see how some media outlets downplay the gravity of issues like climate change and deforestation. I’ve admired reporters who publish trustworthy and comprehensible information about environmental issues, and I aim to follow in their footsteps.

When I entered college, I was initially concerned that I wouldn’t have enough money to finish my degree. Fortunately, I’ve been able to cover most of my tuition using merit scholarships and paychecks from my part-time job on campus. Receiving this scholarship would allow me more time to focus on acing my classes and pursuing environmental advocacy work on campus.

Word count: 261

Final thoughts

Planning is essential in making your “career goals” essay clear and concise. Hopefully, these scholarship essay examples about career goals can be your guide to writing a scholarship-winning essay. Good luck!

Additional resources

Maybe you need to write a longer scholarship essay? We can help with our writing a 500 word essay guide ! Be prepared and learn how to write essays about yourself and how to craft an impressive personal statement . Learn the differences between a personal statement and a statement of purpose as the terms might come up on college websites. If you haven’t decided on a college already, check out our guide on how to choose a college . No matter where you are in your educational journey, make sure that you apply for all the scholarships you qualify for!

Start your scholarship search

  • Vetted scholarships custom-matched to your profile
  • Access exclusive scholarships only available to Scholarships360 members

how to start life goals essay

Apply to vetted scholarship programs in one click

Scholarships360 recommended.

how to start life goals essay

Top 64 No Essay Scholarships in May 2024

how to start life goals essay

Top 258 Scholarships for High School Juniors in May 2024

how to start life goals essay

$20k+ in Exclusive Scholarships from Scholarships360

Trending now.

how to start life goals essay

Top 48 Easy Scholarships✅ to Apply For in May 2024

how to start life goals essay

Top 1,301 Scholarships for High School Seniors in May 2024

how to start life goals essay

Top Scholarships for Current College Students in May 2024

3 reasons to join scholarships360.

  • Automatic entry to our $10,000 No-Essay Scholarship
  • Personalized matching to thousands of vetted scholarships
  • Quick apply for scholarships exclusive to our platform

By the way...Scholarships360 is 100% free!

CNET logo

Our wellness advice is expert-vetted . Our top picks are based on our editors’ independent research, analysis, and hands-on testing. If you buy through our links, we may get a commission. Reviews ethics statement

Small Changes Daily, Big Impact: 12 Easy Tweaks to Transform Your Health

You don't have to start big to see improvements to your health. Just start and stay consistent.

Woman makes a fruit smoothie with an immersion blender.

By now, you may've encountered the saying " health is wealth" floating around the internet, and there's true value in the mantra. Becoming healthy doesn't necessarily take much, but if you don't know where to start, or maybe you got off track, here's what you can do. Small changes made consistently over time add up, and before you know it you have results. Now, what you do will determine whether you see positive or negative outcomes.

If you're ready to take the next step toward better physical and mental health , below are a dozen science-backed habits you can adopt today.

Want more tools to really kickstart your healthy habits?  See which foods you should eat for a happiness boost , hacks to handle stress and tips to reboot your sleep habits . 

how to start life goals essay

12 daily habits to improve your health

Here, we're talking about small adjustments that benefit every human. With these minor modifications to your daily routine, you can start working toward better health without having to give up a ton of time, money or enjoyment.

1. Prioritize sleep 

Going without sleep is a lot like expecting your phone to run all day on a 12% battery. Your body needs time to not just rest and recharge, but also to do important work like learning new things and solidifying memories. 

Adults should get at least seven hours of shut-eye each night. If this is a challenge for you, turn to your circadian rhythm . This is your body's natural process that should help you fall asleep, stay asleep and wake up feeling refreshed.

How do you use your circadian rhythm for better sleep ? Go to bed and get up at the same time every day.

2. Walk more 

Heading out for a stroll boosts your physical and mental health, so it's well worth adding to your list of healthy daily habits. 

On the physical front, regular walking supports your immune system, reduces joint pain and makes it easier to maintain a healthy weight. 

Any exercise helps your mental health, and that includes walking . If you want to shift your daily habits to combat symptoms of depression or anxiety or to boost your mental wellness in general, make it a point to lace up your walking shoes each day. 

3. Read for 30 minutes 

Feeling stressed? Crack open a book. One study found that a half hour of reading can have the same stress-busting effect as known sources of calm, like yoga and humor. 

Reading also does a lot for your brain, strengthening connections there. That study showed that diving into a book has both short and long-term benefits for your brain health. So to maintain the boost, make reading one of your daily habits. When you do, you'll also be actively working to fight cognitive decline as you age.

4. Meditate 

Another stress reducer and mental health booster , meditation gives you a way to tune into the present moment. In our busy, hyperconnected world, this can go a long way toward not just keeping yourself healthy, but also protecting your happiness.

Starting meditation could be as simple as doing a little reading on it and setting a timer for, say, 5 minutes each day. There are also plenty of good apps to guide you. You can even incorporate a meditative mindset into your regular activities, such as mindful eating .

Black man in a red shirt meditates by an open door.

Meditation gives you a way to tune into the present moment, so you can reduce stress and improve your mental health. 

5. Spend time in nature

Getting into nature can help us soothe ourselves. It offers an effective counterbalance to all the screentime built into most of our days. An expanding body of research shows that time in nature can:

  • Improve our cognition
  • Increase attention span
  • Lower risk of mental illness
  • Increase empathy and social connectedness

You can combine this with other healthy habits, like your daily walk. Ideally, aim for green (like a forest) or blue (like bodies of water) spaces during your time outdoors. 

6. Eat more plant-based foods 

You probably already know that eating nutritious food makes you feel better. As an overarching concept, healthy eating habits can feel a little vague.

So let's be specific: Work to get more plants onto your plate. A plant-supported diet helps you maintain healthy cholesterol and blood pressure levels and reduces your risk for some chronic conditions. Plants are full of the vitamins, minerals and other nutrients we need to keep our bodies working optimally.

Try to incorporate more fruit, vegetables, whole grains, nuts and legumes into your daily meals. It might be helpful to keep a produce bowl on your kitchen counter so you can grab things as a quick snack, too.

A spread of plant-based meals, including curry, burger and tofu salad.

A plant-based diet helps maintain healthy cholesterol and blood pressure levels and reduces your risk for some chronic conditions. 

7. Drink more water 

This is one of those areas where it's easy to see how healthy habits help. Since we're mostly water , it makes sense that we would need to continually replenish our body's supply. Getting enough water helps your body flush waste and keeps your joints lubricated while acting as a shock absorber for your spine and helping your digestive processes. 

To build healthy habits around water, start carrying a reusable water bottle with you. Whenever you're bored, take a sip. Your body will thank you. 

8. Reduce alcohol intake

Reducing the alcohol you consume does a lot for you , especially if you used to binge drink.:

  • Lowers risk of high blood pressure, depression and other conditions
  • Decreases symptoms of those conditions
  • Helps your body better absorb nutrients
  • Improves sleep and minimizes fatigue
  • Supports liver health

Health Tips logo

The Centers for Disease Control and Prevention recommend that men have two drinks or fewer each day, while women stick to a max of one drink per day. To help yourself out here, figure out a nonalcoholic beverage you like a lot. Soda water, bitters and a lime can scratch the cocktail itch without adding another alcoholic drink to your daily total. 

9. Quit smoking 

Does this come as any surprise? Smoking is bad for your heart and lungs, and it's also bad for your longevity . Long story short, if you want to live a longer, healthier life, kick the habit. 

As you're figuring out how to be healthier, don't turn to vaping. It might be less harmful, but it's just as addictive and still comes with health risks . 

Smoking is one of the hardest daily habits to ditch. The CDC and the American Lung Association have resources to help.

10. Spend time with those you love 

If you're pursuing healthy habits to feel happier in 2024, hang with your people. Social connection goes a long way toward boosting our moods.

If you already have a group of friends or family, let this be a reminder to hit them up. Call someone you haven't talked to in a while or invite a few people over for a game or movie night. Check how you feel afterward. Better? We thought so.

If you don't have a social circle, make 2024 the year you intentionally work on making connections. That could mean striking up a conversation with a coworker or getting to know your neighbors . 

Two friends smiling at each other while studying in a grassy park.

Social connection goes a long way toward boosting our overall mood.

11. Take a break from electronics 

Screen time takes its toll. Studies directly link it with lower psychological well-being . 

Fortunately, the reverse is true. A digital detox can:

  • Improve your sleep
  • Boost your focus and productivity
  • Reduce symptoms of depression and anxiety
  • Support real-life social connections (see the point above)

You could try going off social media apps for a while and see how you feel. If you want to incorporate this into your healthy daily habits, carve out time each day when you're screen-free. For better sleep, maybe make that the last hour before bed.

12. Take on a new hobby 

Your healthy habits can also be fun and rewarding. What have you always wanted to do? Your answer to that question might point you toward a new hobby to explore in 2024. Getting into it can help you reduce stress and boost mental well-being.

Plus, some hobbies can get you moving, supporting both your physical and mental health. Maybe you get into playing pick-up soccer at the park, or you could explore yoga . 

Ultimately, you have a lot of options for healthy daily habits you could incorporate into your lifestyle. You can pick one or two, or go big and go for the full dozen. Either way, you'll be moving toward a healthier, happier you. 

Other Wellness Guides

  • Best Places to Buy Glasses Online
  • Best Places to Buy Contacts Online
  • Best Prescription Sunglasses
  • Best Place to Buy Replacement Prescription Lenses
  • Best Blue Light Blocking Glasses
  • Best Electric Toothbrush
  • Best Invisible Braces
  • Best Sunscreen
  • Best Mattress
  • Best Mattress for Back Pain
  • Best Adjustable Mattress
  • Purple Mattress
  • Saatva Mattress
  • Best Headphones for Sleeping
  • Best Pillow
  • Best Sheets
  • Best Elliptical
  • Best Treadmill
  • Best Rowing Machine
  • Best Peloton Alternative
  • Best Adjustable Dumbbells
  • Best Weightlifting Shoes
  • Best Massage Gun
  • Theragun Review
  • Best Meal Kit Delivery Service
  • Best Healthy Meal Delivery Service
  • Best Cheap Meal Delivery Service
  • Best Plant-Based Meal Delivery Service
  • Best Keto Meal Delivery
  • Best DNA Test
  • Ancestry vs 23 and Me
  • Best Continuous Glucose Monitors
  • Best Blood Pressure Monitor
  • Best Prescription Delivery Services
  • Best Portable Humidifiers
  • Best Mental Health Apps
  • Best Teas for Stress and Anxiety
  • Best Fidget Toys for Anxiety
  • Best Online Therapy
  • Skip to main content
  • Keyboard shortcuts for audio player

Untangling Disinformation

Ai-generated spam is starting to fill social media. here's why.

Shannon Bond

Shannon Bond

how to start life goals essay

The proliferation of AI-generated images "has made Facebook a very bizarre, very creepy place for me," said Casey Morris, an attorney in Northern Virginia. Facebook hide caption

The proliferation of AI-generated images "has made Facebook a very bizarre, very creepy place for me," said Casey Morris, an attorney in Northern Virginia.

Casey Morris, an attorney in Northern Virginia, recently started checking Facebook again after a long break. Among posts from friends and family, she noticed a strange trend.

"The caption will say, 'Close your eyes 70% and see magic.' And without squinting at all, it's very obviously sort of an image of Jesus, but it will be made up of, like, vegetables and a tractor and a little girl that are sort of distorted," she said.

That wasn't the only oddity in Morris' feed. Similar pictures with identical captions recurred. So did different, more emotionally exploitative posts depicting disabled mothers and children in the mud or smiling amputees, with captions asking for a birthday wish.

Katy Perry's own mom fell for her Met Gala AI photo. Do you know what to look for?

Pop Culture

Katy perry's own mom fell for her met gala ai photo. do you know what to look for.

"It has made Facebook a very bizarre, very creepy place for me," Morris said.

Between their subject matter, stylistic clues and odd errors, it quickly became obvious to Morris that these images were fake — the products of artificial intelligence .

They're not being posted by people she knows or follows. Instead, Facebook is suggesting she might be interested in them — and they seem to be really popular.

"They're getting thousands of reactions and thousands of comments [from] people who seem to think they're real, so wishing them a happy birthday or saying something religious in the comments," she said.

how to start life goals essay

"These weren't sporadic images here or there that only a few people were interacting with. They were really getting a ton of traction," said Josh Goldstein, a research fellow at Georgetown University. Facebook hide caption

Morris isn't the only Facebook user whose feed has started to fill up with AI-generated spam. Reporters at the tech website 404 Media tracked a surge in apparently AI-generated posts on Facebook, which is owned by Meta, in recent months. AI-generated images like these are starting to show up on other social media sites too, including Threads , which is also owned by Meta, and LinkedIn .

Spam and scams

On Facebook, in many cases, it appears that the platform's own algorithm is boosting AI posts.

When researchers at Georgetown and Stanford universities investigated more than 100 Facebook pages that routinely post AI content — sometimes dozens of times a day — they found that many are engaging in scams and spam.

"We saw AI-generated images of everything you can imagine, from log cabins to grandmas with birthday cakes to children with masterful paintings that just simply couldn't be real," said Josh Goldstein, a research fellow at Georgetown University and co-author of the preprint study, which hasn't yet undergone peer review.

Goldstein and his co-author also found that Facebook is actively recommending some of this AI content into users' feeds — potentially creating a cycle where the posts get more engagement, so they get recommended to even more users. Some individual posts from the pages they analyzed have accumulated hundreds of thousands and even millions of interactions.

"These weren't sporadic images here or there that only a few people were interacting with. They were really getting a ton of traction," Goldstein said.

Their analysis found that some of these pages are classic spam, posting links to websites where they can collect ad revenue. Others are scammers, advertising AI-generated products that don't appear to actually exist.

But many of the pages don't have a clear financial motivation, Goldstein said. They seem to simply be accumulating an audience for unknown purposes.

"It could be that these were nefarious pages that were trying to build an audience and would later pivot to trying to sell goods or link to ad-laden websites or maybe even change their topics to something political altogether," Goldstein said. "But I suspect more likely, many of these pages were simply creators who realized it was a useful tactic for getting audience engagement."

Facebook is making radical changes to keep up with TikTok

Facebook is making radical changes to keep up with TikTok

Clickbait has always been on social media. But in the past few years, Facebook has doubled the amount of posts it recommends to users, as it seeks to keep up with changes in social media pioneered by TikTok . On a recent earnings call, Meta CEO Mark Zuckerberg told analysts that recommended posts now account for about 30% of users' feeds.

A shift from reality-based images to the uncanny

At the same time, AI-generated content is now easier than ever for anyone to make. Together, these dynamics are creating a recipe for weird renderings of Jesus, disturbing birthday posts and impossible architecture and handicrafts to go viral.

"It's mimicking, like, all of the elements of what made something go viral. But they're putting in the most bizarre images I've ever seen," said Brian Penny, a freelance writer who has been tracking AI on Facebook for nearly two years. He's part of a group dedicated to sharing and debunking AI images.

AI-generated images are everywhere. Here's how to spot them

AI-generated images are everywhere. Here's how to spot them

Penny has seen a shift from pictures that have some grounding in reality — like the AI-generated depiction of Pope Francis in a puffy coat that went viral last year — to something far more uncanny.

"We work to reduce the spread of content that is spammy or sensational because we want users to have a good experience, which is why we offer them controls to what they see in their feed," a spokesperson for Meta told NPR in a statement.

how to start life goals essay

Facebook says it will soon begin labeling some content created by AI tools. Facebook hide caption

The company plans to begin labeling AI-generated content created with some industry-leading tools soon. Last week, TikTok started applying similar labels to some AI-generated posts on its platform.

Meta will start labeling AI-generated images on Instagram and Facebook

Meta will start labeling AI-generated images on Instagram and Facebook

In the meantime, the surge in AI spam is turning off many people.

Katrina McVay, who lives in Grand Rapids, Mich., says she has had to discourage her mom from buying woodwork and other home decor she sees on Facebook — that are clearly fake.

"She'd be like, 'Wouldn't this be so cool for your daughter?'" McVay said. "And I'm like, 'That's not real, though.'"

Some Facebook users are considering leaving the platform entirely because of their frustrations with being recommended spammy AI images.

"Am I supposed to sift through all this to see that my cousin's just been to the Sahara desert?" asked Borys Rzonca, a Los Angeles furniture designer. "It's no longer worth it for me."

Beyond finding AI spam on Facebook annoying, many people NPR spoke with say they're worried about the larger stakes of artificial images showing up everywhere.

"It just sort of reinforces people's disbelief and ... makes it harder to see what is real," said Hobey Ford, a puppeteer in North Carolina who has seen AI images pop up in Facebook groups dedicated to science, claiming to depict new discoveries.

"And I think that's dangerous in our world right now," he said.

  • social media

NEWS... BUT NOT AS YOU KNOW IT

Moises Caicedo scores late Goal of the Season contender for Chelsea

author image

Share this with

Chelsea FC v AFC Bournemouth - Premier League

Moises Caicedo has not had the most memorable first season for Chelsea but he has finished it in style with a stunning goal on the last game of the campaign.

The 22-year-old arrived from Brighton last summer for an eye-watering fee of £115m and unsurprisingly that has been very difficult to live up to.

The Blues are finishing the campaign strongly, though, with four straight Premier League victories ahead of the last game of the season against Bournemouth on Stamford Bridge.

Caicedo has waited till now to open his account for Chelsea and he may well never score a better one as he found the back of the net from the centre-circle.

Bournemouth goalkeeper Neto came charging out of his penalty area to clear a through ball that Raheem Sterling was running onto.

The Brazilian managed it but could only find Caicedo just inside Chelsea’s half with his clearance. The Ecuadorian strode forward and launched the ball towards the empty goal from the half-way line.

The goalkeeper may have been out of his box but it was still a fabulous effort as the ball soared into the net before Neto could get back to where he needed to be.

What a goal from Caicedo for Chelsea!! 🤯 pic.twitter.com/QUcN7ARqjj — Sky Sports Premier League (@SkySportsPL) May 19, 2024

It was proving to be a wild final day of the season as before half-time across the country, West Ham’s Mohammed Kudus had also netted a screamer.

The Ghanaian forward produced a beautiful overhead kick to get on the scoresheet for the Hammers at Manchester City.

That is a FABULOUS goal 🔥 Acrobatics from Mohammed Kudus ✂️ pic.twitter.com/ApVTQtDHVq — Sky Sports Premier League (@SkySportsPL) May 19, 2024

For more stories like this,  check our sport page .

Follow Metro Sport for the latest news on Facebook ,  Twitter  and  Instagram .

MORE : Premier League chief explains snubbing Manchester City to attend Arsenal vs Everton

MORE : Casemiro responds after being told to quit Manchester United this summer

MORE : Anthony Gordon misses Newcastle United’s final Premier League game of the season against Brentford

Chelsea news, exclusives and analysis

Get us in your feed

IMAGES

  1. goal setting essay examples

    how to start life goals essay

  2. My Life Goals

    how to start life goals essay

  3. ≫ Making Goals in Life: 5 Most Important Reasons Free Essay Sample on

    how to start life goals essay

  4. 012 How To Achieve Your Goals In Life Essay Goalsetting ~ Thatsnotus

    how to start life goals essay

  5. 🏆 Life goals essay introduction. Free Essay: My Life Goals. 2022-11-13

    how to start life goals essay

  6. How to write your goals to achieve results!

    how to start life goals essay

VIDEO

  1. Unit 5 Walk-Through

  2. You'll encounter four types of MBA essays Impact, Fit, Career Goals, and Philosophical #shorts

  3. How to Create Your Personal Mission Statement For Life

  4. Achieving your academic goals I Academic Sacrifice

  5. How to Take Action on Your Goals and In Life

  6. Essay on my Goal/Ambition in English

COMMENTS

  1. How To Write A Powerful Essay On Achieving Goals (+ Example)

    How to Write a Conclusion. To signal the essay is ending, use a suitable word or phrase, such as 'In summary' or 'With all of this in mind'. Reread your introduction to remind yourself of your thesis. After that, either paraphrase or respond to the thesis. Summarize the key points stated in each of the assignment's paragraphs.

  2. How to Write an Essay About My Goal: A Comprehensive Guide

    Setting life goals is a combination of introspection and foresight. It demands an understanding of one's current standing and a clear vision for the future. By penning down your goals, you not only provide yourself a clear road map but also make a commitment to yourself to achieve them. How To Write An Essay About My Life Goals

  3. How Do I Write An Essay About Achieving My Goals?

    Step 1: Set Clear Goals. Achieving your goals starts with clearly defining what you want to accomplish. Take some time to reflect on your aspirations and think about what truly matters to you. Your goals may include academic achievements, career aspirations, personal growth, or any other area of your life that you wish to improve. Ensure that ...

  4. Essays About Goals: Top 5 Examples Plus 10 Prompts

    10 Prompts on Essays About Goals. 1. My Goals in Life. In this essay, delve into your short-term, medium-term, and long-term goals. Before anything else, elaborate on what drew you to set these goals. Then, share your action plans to make them a reality. Discuss the obstacles you've faced and how you've conquered them.

  5. How to Set and Achieve Life Goals The Right Way

    This feedback helps us adjust our behavior accordingly (and when it's rewarding feedback, our brains release dopamine, e.g. Treadway et al., 2012). By allowing for feedback, goals let us align or re-align our behaviors, keeping us on track with our eyes on the prize. 3. Goal-setting Can Promote Happiness.

  6. Career Goals Essay: How to Write an Awesome Essay to Impress

    Paragraph 2: Elaborate on what inspired your career goals. Perhaps it was a relative, a TV show, or simply an experience that you had. Remember that old writing adage, "Show, don't tell.". In other words, try to demonstrate your interest with story or description. Paragraph 3: Discuss your short-term career goals and your intended major.

  7. How To Write a Great Career Goals Essay

    1. Understand the concept of career goals. Before you write your career goals essay, you must first identify your career ambitions. Career goals are a form of personal development. Focus on the professional or educational goals you would like to achieve aside from a high salary. The qualities of your goals are a more accurate measure of success ...

  8. How do I write a college essay about my future goals?

    Hey there! Writing about your future goals is a great idea for a college essay, and it can definitely help you stand out. The key is to tell a story that highlights your goals while also showcasing your personality and experiences. Start by reflecting on your past experiences and achievements that have led you to these goals. You could talk about a specific moment or event that inspired your ...

  9. How to Write an Essay About Your Future Goals

    Explaining where you see your life in five,10 or even 20 years requires thought and planning. Writing an essay about your future goals helps you get a clear vision of what you want to accomplish. In order to clearly communicate your life plans, take time to identify your passions and interests before you begin writing.

  10. How to Write a Career Goals Essay That Dreams Big

    Step 2: Your fight song—Focus your ideas. To focus your ideas, write a few concise sentences that explain your career goal and why you want to pursue the career. (These sentences are pretty much the thesis statement of your essay.) If you've completed Step 1 (above), then you should already have an idea of what to write.

  11. Ultimate Guide to Writing Your College Essay

    Sample College Essay 2 with Feedback. This content is licensed by Khan Academy and is available for free at www.khanacademy.org. College essays are an important part of your college application and give you the chance to show colleges and universities your personality. This guide will give you tips on how to write an effective college essay.

  12. How To Write An Essay About My Life Goals

    To complete this task, you first need to define what you are aiming for. This is not an easy task, and you need, to be honest and opened when writing it. Otherwise, it will be not sincere and engaging, thus even to write a short essay about my life goal you need to conduct some self-analysis and honestly answer several questions.

  13. How to Write Your Personal Statement

    Strategy 2: Open with your motivations. To emphasize your enthusiasm and commitment, you can start by explaining your interest in the subject you want to study or the career path you want to follow. Just stating that it interests you isn't enough: first, you need to figure out why you're interested in this field:

  14. Personal Goals Essay Examples

    2 pages / 946 words. I will not accept to stay in my place, but aspire to progress both in career, social or even health, setting goals for my life are the priority which will help me to do better during the future. These goals are varying from one person... Believe in Myself Career Goals Personal Goals. 15.

  15. Free Life Goals Essay Examples & Topic Ideas

    Your life goals essay awaits its moment to inspire and captivate your readers! 37 essay samples found. Sort & filter. 1 Life Goal: Avid 10 Life Goals . 1 page / 534 words . Setting life goals is an essential part of personal development and growth. By identifying and striving towards these objectives, individuals can find purpose and direction ...

  16. My Goals and Ways to Achieve Them

    Goals can help you physically, mentally, emotionally and socially. Goals can help you stay on the right path and not let you fall downhill. But if you don't set a goal you won't know where you'll end up. Setting up a goal can help you set a really good mindset for the future and present. Setting up a goal also gives your life direction ...

  17. Writing Your Career Goals Essay

    In addition to having a distinct theme, your career goals essay should achieve the following: Highlight specific career achievements. Choose from your most notable or defining experiences. These could be related to your work, community involvement, or extracurricular activities. The experiences you select should showcase your leadership skills ...

  18. Career Goals Essay For Scholarships (With Examples)

    You can start a career goals essay for a scholarship by directly answering the prompt. Most scholarship prompts include a word count of between 200 and 500 words, so it's essential that you immediately respond to the prompt. Attention-grabbing sentences and narratives can be helpful for setting the scene, but an efficient and direct answer ...

  19. How to Write An Outstanding Career Goals Essay for MBA Programs

    Remember the goal of the career goals essay. Demonstrate a passion for a problem, and convince the admissions committee that you are the type of person who can solve it. You can show off that passion in 1,000 words or 250 words. No matter the essay's length, the heart of your approach is the same. The introduction.

  20. How to Be Successful in Life: 9 Psychological Strategies

    Develop Mental Toughness. Strengthen Your Willpower. Focus on Intrinsic Motivations. Set Achievable Goals. Nurture Traits Linked to High Potential. Cultivate Strong Social Support. Avoid Burnout. Success is often defined as the ability to reach your goals in life, whatever those goals may be.

  21. Writing About Your Career Goals in a Scholarship Essay (With ...

    In 100 words, tell us about your career goals. 100-word essays, while short, can take careful planning and thought. With so little space to communicate your ideas, it's important to ensure you maximize the strength of every sentence. Scholarship teams might give you this prompt to assess your future goals quickly or to supplement some of the ...

  22. My Goal In Life Essay

    A goal is a desire you have to accomplish yourself. If one wants to succeed in life, one must have a goal. Being a teacher is my life's ambition. A wonderful and responsible profession is teaching. I have made the conscious decision to do all in my ability to promote knowledge among the people. Some people believe that money is life.

  23. Three Killer Scholarship Essay Examples About Career Goals

    Example 2: Scholarship essay about career goals (250 words) With a 250-word scholarship essay, you have a little more room to discuss the details of your career goals. You can explain situations from your past that inspired your career pursuits. You could use one paragraph to talk about your short-term goals and another to talk about your long ...

  24. 125 Life Goal Examples: How to Set & Achieve Lifetime Goals

    Unleash your potential by setting and achieving your life's aspirations. Rather than confining your ambitions to dreams, get inspiration from life goal examples. Then, make a life goals list and a plan to make them happen. Use the SMART structure to build your strategy. The acronym stands for Specific, Measurable, Achievable, Realistic, and ...

  25. Examples of Scholarship Essays for the "Career Goals" Question

    How to write a 100-word "career goals" essay. When writing a 100-word essay, you'll have to choose your content carefully. Since space is limited, you'll want to identify the most important details to include beforehand. First and foremost, make sure to clearly communicate your current pursuits.

  26. Take Control of Your Health by Adding These 12 Things to Your ...

    1. Prioritize sleep. Going without sleep is a lot like expecting your phone to run all day on a 12% battery. Your body needs time to not just rest and recharge, but also to do important work like ...

  27. AI-generated spam is starting to fill social media. Here's why

    Untangling Disinformation. AI-generated spam is starting to fill social media. Here's why. The proliferation of AI-generated images "has made Facebook a very bizarre, very creepy place for me ...

  28. Moises Caicedo scores late Goal of the Season contender for Chelsea

    Caicedo has waited till now to open his account for Chelsea and he may well never score a better one as he found the back of the net from the centre-circle. Bournemouth goalkeeper Neto came ...