speech on love yourself

Speech on Self Love

Self-love is like a seed planted within you. It’s all about cherishing who you are, embracing your unique qualities, and appreciating your own worth. It’s the way you treat yourself in your quiet moments, and how you navigate the world around you.

When you start loving yourself, you build a more positive outlook. You feel confident, content, and ready to face life’s challenges. This is the beauty and power of self-love.

1-minute Speech on Self Love

Good day, everyone.

Today, we are here to talk about a very important topic – ‘Self Love.’ It’s not about being selfish or self-centered, it’s about taking care of ourselves. Just like we water a plant so it can grow, we need to love ourselves to grow as a person.

First, let’s understand what self-love is. It’s like being your own best friend. It’s about accepting who you are, the way you are. It’s about being happy with yourself, your qualities, your faults, everything. We all make mistakes, but we should not forget to forgive ourselves. That’s self-love.

Second, why is self-love so important? Well, when we love ourselves, we feel good. We feel happy. And when we are happy, we can make others happy too. When we love ourselves, we take care of our body, our mind, our heart. That way, we can stay healthy and strong.

But, how can we love ourselves? It’s not very hard. We can start by doing things that make us happy. It could be playing a game, reading a book, painting, anything. We should take out time for what we love. We should also keep saying positive things to ourselves, like “I am good”, “I can do this”, because words have a lot of power.

In the end, I want to say, loving ourselves is a journey, not a destination. So, let’s embark on this journey today. Let’s promise to be kind and gentle with ourselves. Let’s promise to love ourselves, because we are special, we are unique, we are worth it.

Also check:

• Essay on Self Love

2-minute Speech on Self Love

Ladies and gentlemen, boys and girls, today we speak about a topic that is often overlooked, yet very important – self love. Now, what is self love? It is the act of caring about ourselves, just like we care about our favourite toy or our best friend. It’s looking in the mirror and saying, “I am good, I am important, and I matter.”

Let’s start with why self love is important. When we love ourselves, we feel happy. We feel strong, like we can do anything. We also feel good about the people around us. It makes us want to help others and be kind. When we love ourselves, we can spread that love to everyone we meet.

But how do we learn to love ourselves? It might seem hard, but it’s not. Start by looking at the things you are good at. Maybe you’re a great dancer, or you’re good at math, or you can run very fast. Remember those things. They’re a part of who you are, and they’re things to be proud of.

And what about the things you’re not so good at? That’s okay too. Nobody is perfect. When you make a mistake, don’t get upset. Instead, think about what you can learn from it. Mistakes are not bad. They help us grow. They help us become better.

Now, let’s talk about feelings. Sometimes, we feel sad or angry. That’s normal. It’s okay to have feelings, and it’s okay to express them. Don’t hide your feelings. Instead, understand them, learn from them, and let them guide you. Your feelings are a part of you, and they deserve your love too.

Finally, remember to take care of your body. Eat healthy foods. Get plenty of rest. Play outside. Your body works hard for you every day, and it deserves your care and respect.

In conclusion, self love is not about being selfish, or only caring about yourself. It’s about understanding yourself, accepting yourself, and taking care of yourself. When we love ourselves, we can love others too. So, let’s promise today, to show ourselves a little more love, every single day. Because you, yes you, are worth it.

• Speech on Self Improvement
• Speech on Self Government Day
• Speech on Secularism

We also have speeches on more interesting topics that you may want to explore.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Save my name, email, and website in this browser for the next time I comment.

Passion doesn’t always come easily. Discover your inner drive and find your true purpose in life.

From learning how to be your best self to navigating life’s everyday challenges.

Discover peace within today’s chaos. Take a moment to notice what’s happening now.

Gain inspiration from the lives of celebrities. Explore their stories for motivation and insight into achieving your dreams.

Where ordinary people become extraordinary, inspiring us all to make a difference.

Take a break with the most inspirational movies, TV shows, and books we have come across.

From being a better partner to interacting with a coworker, learn how to deepen your connections.

Take a look at the latest diet and exercise trends coming out. So while you're working hard, you're also working smart.

Sleep may be the most powerful tool in our well-being arsenal. So why is it so difficult?

Challenges can stem from distractions, lack of focus, or unclear goals. These strategies can help overcome daily obstacles.

Unlocking your creativity can help every aspect of your life, from innovation to problem-solving to personal growth.

How do you view wealth? Learn new insights, tools and strategies for a better relationship with your money.

These 6 Emotional Speeches Will Remind You What a Beautiful Person You Are

We live in an age where self-care has become a priority. Whether its waking up early for that yoga class or hitting the gym after a day at the office, we value our bodies and what we put in them. Unlike generations before us, we make it a point to treat ourselves.

However, like all imbalances, focusing on one need - in this case, the physical - shifts attention away from your emotional needs. Self-love can be defined as loving yourself emotionally irrespective of what you have; it’s knowing your worth and valuing yourself for it.

RELATED: The Most Powerful Speech On How To Achieve Anything You Want

Many people struggle to maintain this type of well-being throughout their week. Unlike self-care, self-love is a more conscious exercise that requires daily practice to be effective. It is easy to conflate the two practices and mistake loving yourself by the acts of self-care you engage in. Yet, doing so is a disservice - as you are only treating yourself at a symptom-level, a physical-level. Self-love is treating yourself at the source.

So mine deep, and love deeper.

Lisa Nichols: These 3 Sentences Will Change Your Life

Lisa Nichols delivers a powerful speech on her experience with abuse and depression and what they taught her. She then reveals advice on how to overcome even your most troubling times.

Words of Wisdom: It ain’t ever too late to press RESET and fall madly in love with the life that you’ve been given.

Ed Sheeran: Being Weird Is a Beautiful Thing

Musician Ed Sheeran Shares why he was bullied as a child to encourage all outacasts to stop hiding and start embracing what makes them unique.

Words of Wisdom: If you tried being the cool kid from class, you’d end up being very boring.

Ashley Graham: You Are Your Own Kind of Woman, Love Yourself

Model Ashley Graham reveals that acceptance of her imperfections was the driving force behind her successful modeling career. Her powerful speech will inspire you to love yourself just the way you are.

Words of Wisdom: Be your favorite kind of woman. Don’t let anyone else take that job.

Octavia Spencer: Embrace the Mess

Oscar-winning actress Octavia Spencer never had it easy. Here, she talks about pursuing her dream to act in an industry she knew would not accept her.

Words of Wisdom: Remember your Kipling. If you could meet with triumph and disaster, but treat those two imposters just the same. Treat them just the same.

Chimamanda Ngozi Adichie - Dare to Take

Nigerian writer Chimamanda Ngozi Adichie shares how she coped with her father’s kidnapping and the impact it had on how she lives her life today. Her story will inspire you to start living your authentic self today.

Words of Wisdom:   Please do not twist yourself into shapes to please. Don’t do it. If someone likes that version of you, that version of you that is false and holds back. Then they actually like a twisted shape, and not you.

P!nk: You’re Beautiful

Words of Wisdom: We don’t change. We take the gravel and the shell and we make a pearl, and we help other people to change so they can see other types of beauty.

If you liked how these videos made you feel, be sure to subscribe to all things inspirational at Goalcast's Youtube channel .

KEEP READING:

Watch 10 of the most inspiring oscars speeches of all time, hot stories, dad dumps 80,000 pennies in child support on estranged daughters lawn - her response is absolute gold, not everyone has a great relationship with their mom — and that's ok, man spending his birthday all alone calls 911 - he didn't think cops would show up, grieving starbucks barista serves a stranger - minutes later, she returns with a note, mom leaves kids after husband's death - so her 10-year-old son takes charge, dying woman has one last wish - and her "young boyfriend" fulfills it, usps worker goes 400 extra miles to make a special delivery - 8 decades in the making.

USPS Worker Hand Delivers Lost World War 2 Letters to Woman

There's something special about a letter; just ask Alvin Gauthier. As a U.S. postal worker for the past 20 years, he's seen his fair share.

So when he stumbled across some long-lost letters postmarked 1942, Gauthier delivered. Literally.

He hopped in his car and drove TEN HOURS round-trip — on his day off and at his own expense — to ensure they finally reached their destination...82 years later.

Better Late Than Never

Alvin Gauthier, a USPS carrier from Grande Prairie, Texas, hand-delivered WW-II era long lost letters to soldier's family.

Gauthier, a mail carrier in Grande Prairie, Texas, discovered the cache of WWII-era letters when they inexplicably landed in his mailbag one day.

"I was getting ready for my route and found some letters that were dated back to 1942, so World War II," Gauthier told NBC affiliate KXAS-TV .

"My main thought was I have to find this family." Alvin Gauthier via KXAS-TV

The letters, some typed and some hand-written, were obviously from a soldier to his parents, "Mr. and Mrs. Henry Lamb."

As a military veteran himself, Gauthier recognized the historical value and sentimental importance of his find. He understands the impact letters have on boosting a soldier's morale, having written and received letters from his own parents during his tour in Iraq.

He made it his mission to get the letters home.

Simply addressed to Jacksonville, Alabama and without a physical address, he didn't have much to go by. But this was one mystery he was determined to solve.

Using the clues he did have, a military return address and the recipients' names, Gauthier enlisted the help of local media in Little Rock, Arkansas.

They delivered. After running the story, Gauthier received several emails and phone calls from people from all over. He was able to track down JoAnn Smith, the soldier's sister.

USPS Worker Hand-Delivers WWII Soldier's Long Lost Letters

WWII soldier Marion W. Lamb

Rather than putting the letters back in the mail, Gauthier decided to hand-deliver the precious correspondence. On his first day off, he hopped in the car and drove 5 hours across state lines to reunite JoAnn with her brother's legacy.

"I could have stuck them in the mail, but it's kinda like sometimes you have to go above and beyond," he said.

"Just go the extra mile … or 379 miles.”

When the veteran arrived at Smith's door with the letters, she was shocked...and thrilled.

“I’m very excited and very tearful,” a crying Smith told Fox affiliate KLRT-TV about the moment. “For me, it’s a connection to my family.”

Smith was only two years old when her older brother, Marion Lamb, went off to fight in WWII. He served in the South Pacific with the 96th Infantry Division, his unit earning the Philippine Republic Presidential Citation Badge for their bravery. He passed away in 2010, at the age of 89.

Smith is the last remaining sibling out of six kids. The letters mean the world to her.

The Importance of Connection

JoAnn Smith is reunited with letters written by her older brother, Marion, during WWII

After more than eight decades, these long-lost letters finally came home.

Gauthier didn't just deliver letters, he delivered priceless memories. For Smith, they are so much more than mere words on the page, they are a tangible link to her brother and the past. It's a gift she'll never forget.

“I just appreciate Alvin,” Smith told KLRT-TV. “He has really gone out of his way and people connect on different levels and I feel as connected to Alvin as I do my family.”

Man Continues Sending Ex-Wife Anniversary Cards - 22 Years Following Divorce

Teen is incarcerated for helping drug gang - years later, she passes the bar exam on first try, plus-size plane passenger refuses to give up extra seat to toddler - strangers "weigh in", man tries to scam 84-year-old out of $8,000 - she outsmarts him with a clever question, lamar odom regrets choosing khloe kardashian over taraji p henson, the kardashian redemption - an uncensored documentary, how did betrayal connect jennifer aniston and selena gomez, how tiffany haddish finally found the love she deserved, subscribe to our newsletter, the great takedown of nickelodeon’s dan schneider - how even small voices have the power for impact, chris gardner beyond the pursuit of happyness: the work begins, 100 powerful motivational quotes to help you rise above, wim hof: the iceman’s heroic journey to warming the hearts of millions, boy gives his only dollar to a homeless man - is shocked to learn his true identity.

Boy Gives His Last Dollar to Founder of Wildgame Innovations

Friendships can spark in the least likely places. But when one nine-year-old boy tried to do a good deed on a Good Friday, it was the start of a friendship no one saw coming.

An Unexpected Emergency

Matt Busbice sits with Kelvin Ellis, the nine-year-old who thought he was homeless

WBRZ/YouTube

One early March morning in Baton Rouge, LA, Matthew Busbice woke early to the sound of the fire alarm. He threw on some old boots and rushed outside of his condo complex, where he was relieved to hear that it was a false alarm. Still, the man was up, so he wandered across the street to his usual coffee spot for a cup.

Inside, Busbice ordered a coffee and decided it was a nice enough morning to do his daily prayer outside. He went to the patio, stood in a corner, and closed his eyes while waiting for his order.

Next door, Ellis was waiting for his father to finish up at an optometrist appointment. He saw Busbice standing there with his eyes closed and took him for a homeless man. The kid had a buck in his pocket and realized his chance to make a difference had come. He walked right up to Busbice, who was shocked.

“I’m sitting there, slowly opening my eyes and I see a kid that’s about my height coming at me,” Busbice told WBRZ News . “I open more, and there’s a dollar bill coming at me. I was dumbfounded.”

“I said excuse me sir, are you homeless? Because if you are, here’s a dollar,” Ellis recalled. “He was confused and didn’t know what to do. He didn’t take the dollar bill; I’m not mad about it.”

A Role Reversal

Instead of accepting the money, Busbice offered to buy Ellis breakfast. The boy checked with his father and then returned. He ordered a sandwich and a coffee for his dad, and then he and Ellis started chatting. Soon, an unlikely friendship emerged.

Eventually, Ellis learned that the man he had mistaken for homeless was the co-founder of Wildgame Innovations. He was also launching three new hunting companies and has appeared on reality television. His net worth is an estimated $5 million.

“You’re on Google? You’re that famous?” Ellis asked his new friend when he found out.

For his part, Busbice was touched that this kid was willing to give everything he had to a stranger and wanted to reward him. So, with the news crew in tow, he took his new bud to one of his shops and gave him a shopping spree.

“You gave the only money in your pocket to me, thinking I was a homeless man. That speaks volumes of your character,” Busbice told Ellis. “If [this generation is] more like Kelvin and they’re going to give, they’re going to be filled with joy,” he continued.

“They’re going to be happy, they’re going to change the community, change the parish, change the state, and they’re going to change the world. You have that power; you can do it.”

Now, their story is inspiring others.

“Heart of gold, I hope he never loses that kindness,” one person wrote in the video’s comments. “The fact that this child would go up to someone who he thought was homeless and tried to help him and address him as sir. What a sweet kid!” wrote another.

Others praised Busbice for his humility and called attention to Ellis approaching him mid-prayer.

“The fact that they never would have met if the man didn’t go pray is kinda amazing,” someone pointed out. “The fact Calvin appeared to Matt mid-prayer says so much,” added someone else.

Making a Difference

One of the most uplifting parts of this story is that it reminds you how to be a good human no matter how much money you have. Ellis had a dollar and made a massive difference in Busbice’s life, even though Busbice didn’t accept the money. For his part, Busbice was also inspired to give back and made a lifelong friend.

It’s a nice reminder that anyone can make a difference, so long as you lead with your heart. Thinking of others and trying to do something nice for someone else can go a long way for a person in need, but it can also give you purpose and meaning in your daily life. Whether that’s giving a stranger a couple of dollars for a hot meal or organizing a giant fundraiser, every little bit counts.

Copyright © 2024 Goalcast

Get stories worth sharing delivered to your inbox

"Love Yourself" : Two words that have changed million of lives

"Love yourself."

How can a two-word sentence can be so powerful, that it has changed lives of milion people? 

It is just a reminder that no one tells anyone. No one reminded us that we need to love ourselves. BTS did.

When I first started it, I took a very simple step. Earlier, whenever I went through very hard time, I just wanted to leave the world. I might not really want to die, I just wanted to escape. When I came to know about Love Myself, what I did was during such bad times, when the thought of death was about to come in my head, I told myself, "Love yourself."

When people made me think I am the problem and I don’t belong to the world, I told myself, "Love yourself."

When people criticised me harshly, I told myself, "Hey, why are you breaking down? Don't you love yourself?"

And it worked.

I haven’t thought of dying for years. 

I try to live every moment and look ahead instead of being afraid of changes and what lies ahead. 

I remind myself that my life is worth living and I am a unique one. 

Love is a divine feeling, even if it is self-love. When I look into my eyes in the mirror and smile, when I listen to my heartbeat lying on bed in a silent noon when everyone is asleep, when I feel a sudden euphoria out of nowhere, or when I confess myself, "I'm sorry, I shouldn’t do that to you." and about to cry, when I talk to myself and laugh, those are the feelings that no one else can give me. 

I try to know myself more everyday and I am discovering myself everyday.

Taking care of myself is a beautiful thing. As I am a bit out of touch from my parents because both of them are doctors, I take care of me. It feels like self-parenting. Instead of crying about why others don't give me much time, I myself try to fill in the blank. 

As an introvert, earlier I became disappointed when I compared my world with other teenagers. It felt like my world is boring, dry, dull and kind of matured. Now I have stopped comparing and started loving and accepting my own world and attitude. I am surprised to see how beautiful it is. My way of making friendship, celebration or happiness may be different, but it isn't wrong. It’s unique. 

Now I am more confident than ever before. I can speak myself, I can raise my voice. I trust myself now. And I value myself instead of feeling inferior. My younger self used to think that "I can do nothing special. " I even questioned my existance sometimes. 

Now I know that life is a journey, a journey of finding yourself through good and dark experiences. The journey of finding the map of your soul. The journey of finding who you are.

I still remember the day when I listened to BTS for the first time in my life. They said that you're a star, you can shine brighter than anyone else and light up the night. That concept moved my heart and to this day I still remember that feeling. I remember listening to their UN speech in 2020. Each line of that speech reached straight into me and I still cherish them. I remember how the song named Epiphany touched my heart and I realized how emotional self love can be. I remember listening to Answer : Love Myself and thought how beautifully they are conveying their messages. It felt like I should really fall in love with me.

After losing my best friend, I thought I would never be happy again. But I told myself that I shouldn’t ruin my life for other. I must live my life. I focused on myself. And then I realized that I was becoming happy again. And I will always be able to find it as long as I have myself and love myself. 

My friend told me a thing long ago, " Love isn't just a thing between two people. It can even be me, myself and I. "

She was right. I can feel it now.

BTS said that everyone's way of loving themselves is different. 

I love my introvert and disabled self.

I love my younger self who used to mess up things.

I love who I am now. 

I love me simply because it's me.

I love me because I am unique. 

I love me even though I make a lot of mistakes and I still lack so much. 

I love me because I know there are a lot of things inside of me to love.

True love doesn’t depend on perfection. 

It depends on acceptance. 

I even realize now that if there is one person in the world to whom I can say "I purple you", that will be me.

The beautiful campaign is reaching to it’s fourth anniversary. I am surprised to see how many lives of young people around me have changed because of it, including my own. I am surprised to see how much I have changed and grown since I have taken part in the campaign. I feel proud of BTS and I feel proud to be a part of Love Myself .

I am proud to say that I am an ARMY. 

Not because BTS is becoming so famous day by day, but because they launched a life-changing campaign, Love Myself.

View the discussion thread.

Related Stories

A Caterpillar's Journey to become A Butterfly

The Person Who Stands Behind

Shades of Identity

C 2019 Voices of Youth. All Rights Reserved. 

Learning to Love Yourself

By Jaclyn Durnil, MSW – Dec. 3, 2019

“If you can learn to love yourself and all the flaws, you can love other people so much better. And that makes you so happy.” – Kristen Chenowith

Why is it so difficult to love ourselves? Basically, the short answer to this question is that we were raised in a society that didn’t teach us about self-love. This may not seem very important to some, but self-love is one of the best things you can do for yourself.

Loving yourself provides you with self-confidence, self-worth, and in general, you feel more positive. If you can learn to love yourself, you will feel happier and will learn to take better care of yourself.

Looking in the mirror, most of us see a lot of different flaws and remember too many past experiences and failings to love ourselves. The less you love yourself, listen to yourself, and understand yourself, the more confused, upset, and frustrated you will be in life. When you begin to love yourself and continue to love yourself more and more each day, things slowly will be a little bit better in every way possible.

Unfortunately, self-love isn’t always easy. 

Accepting the pain and allowing yourself to be honest with who you are is a big step to loving yourself. Forgive yourself for past actions and things you are ashamed of doing.

Carrying a lot of negative emotions like jealousy, disgust, and rage can have a negative impact. We need to learn how to accept not only the emotions that create love, joy, and happiness but also the ones that cause fear, insecurity, and anger in our lives.

While we need to learn how to acknowledge and accept the pain with the love, another step is reconciling with a cold and unopened heart. Asking yourself if you fully love yourself can be very difficult because you must accept your flaws and faults.

Love is something we choose, the same way we choose anger, hate, or sadness. We have the power to forgive someone who has hurt us in the past. We can learn to finally heal from something when we can forgive. We can always choose love.

Learning to love yourself leads to better self-care. Examples of this could be taking a break from time to time and accepting that no one is perfect and things happen.

Another example could be saying no to others when you really don’t have the time or energy to say yes. We often do too much for other people because we want to please everyone. We can forget to look after ourselves and then we become overwhelmed.

Today is the day you can love yourself completely with no expectations. Making the choice right now to choose your own love is the most powerful healing force you have.

You might also like

Support Youth First

Help protect and heal the hearts of children by supporting Youth First!

Where to find us

111 SE Third Street, Suite 405 Evansville, IN 47708

Mon–Fri: 8:00–5:00 Sat–Sun: Closed

Get In Touch

812-421-8336

The logic of loving yourself

Being at peace with yourself can be hard. Start with these helpful talks that can guide you in embracing who you are, both in and out.

Why we all need to practice emotional first aid

The beauty of human skin in every color

Enough with the fear of fat

How to speak up for yourself

To This Day ... for the bullied and beautiful

Why dieting doesn't usually work

• Conditionally
• Newsletter Signup

How to Love Yourself For Real, According to Therapists

By Amanda McCracken

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.

How-to-love-yourself advice is ubiquitous these days. Step into your favorite local gift shop and you’ll likely find self-love manifesting candles topped with rose quartz, positive-affirmation card decks, and pillows embossed with Brene Brown self-compassion quotes. Scroll through Instagram or TikTok and you’ll probably encounter influencer types spouting self-love advice that often ignores the many complex reasons why someone might struggle with self-worth—a barrage of “you just have to love yourself” toxic positivity that was brilliantly (and hilariously) portrayed in the second episode of Euphoria season 2.

Self-love sells. Are we really buying it, though? Kat from Euphoria certainly isn’t, but while it may seem cheesy or oversimplified, most mental health professionals will tell you, in one way or another, that being kinder to and more accepting of yourself is important for both mental well-being and healthy relationships. However, a variety of factors (trauma, years of self-criticism, and systemic discrimination to name a few) can make this simple-sounding practice way more complicated—and much easier said than done.

Chances are, if you’ve clicked on this article, you could use some support in the self-compassion area. That’s why we consulted a few therapists who specialize in the topic. Read on for their practical tips on how to (actually) love yourself—no inspirational quotes required (but no shame if those help you, either).

1. Think of self-love as a practice, not a destination—and define it for yourself.

There is no finish line you cross when you officially love yourself. Self-love is neither constant nor permanent. It’s also not the same thing as being “in love” with yourself, so if the word “love” doesn’t feel right to you, consider working toward acceptance or neutrality. “We often define love in this fairytale sense where everything needs to be perfect and then apply that same pressure to self-love, which isn’t realistic,” Whitney Goodman, LMFT, author of Toxic Positivity : Keeping It Real in a World Obsessed with Being Happy , tells SELF. We don’t have to love everything about ourselves, and certain days will be easier than others. Just like with other long-term relationships, sometimes loving ourselves is “just commitment, perseverance, acceptance, or general neutrality,” licensed clinical psychologist Alexandra Solomon, PhD , assistant professor at Northwestern University and author of Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want , tells SELF. And don’t expect to cultivate new thought patterns overnight: Like any habit, accepting and being kinder to yourself takes practice.

2. Know that you don’t have to love your reality in order to love (or accept, or forgive) yourself.

Imagine your closest friends and family members who show up with love for you when you’re at your worst, least successful, insert-negative-adjective self. Now ask yourself if you’d treat yourself the same way. We love our friends and family despite their faults, but it’s so hard for many of us to love our faulty selves. “When we realize that perfection is not the prerequisite to being loved by other people or loving yourself, we can begin to practice self-acceptance and, maybe eventually, self-love,” Adia Gooden, PhD , a licensed clinical psychologist whose TED Talk on “unconditional self-worth” has been viewed nearly 1 million times, tells SELF.

But anyone who’s been weighed down by woulds, shoulds, and coulds knows that accepting your mistakes and imperfections can feel near impossible. “When I work with clients, I see the majority of their suffering coming from a longing for things to be different from how they are,” Goodman says. She uses a dialectical behavior therapy practice called “radical acceptance” to help people accept the reality of their lives while also having hope for the future.

This practice is rooted in the theory that to accept our imperfect selves, we must first acknowledge our reality. “What we resist persists,” Dr. Gooden says. In other words, if you deny what’s happening, you’re more likely to get stuck in negative self-talk (“It shouldn’t be this way” or “I shouldn’t have done that”). Conversely, if you practice acknowledging your reality in non-judgmental terms (“This is my situation” or “This is what happened”) you’ll be better able to accept and move past the things you can’t control. The word “accept” is key here—you don’t have to like what’s happening, Dr. Gooden emphasizes. For example, it’s okay and natural to feel disappointed that you didn’t get called back for a second interview, but accepting the facts of the situation (“They didn’t call me back and I’m disappointed”) can prevent you from feeling like you are a disappointment. The idea is to avoid getting stuck in a self-blame spiral by first validating your thoughts and feelings, and then practicing self-acceptance instead of repeatedly berating yourself for what you should’ve done differently (yes, even if you mispronounced the company’s name).

Self-forgiveness is another practice that can foster self-love and acceptance, Dr. Gooden says. Again, forgiving yourself is often much easier in theory than it is in practice, but one way she recommends letting yourself off the hook is to identify the wisdom you gained from a discouraging situation. If, for example, a relationship doesn’t work out, try not to be hard on yourself for the five months you invested in the other person or a way you acted that you’re not proud of. Instead, ask yourself what you learned during those months that might benefit you in the future. Self-love doesn’t mean we won’t make mistakes; it supports us in taking responsibility when we do something we’re not happy about so we can more easily move forward, Dr. Gooden says.

Also important to note: The process of learning to accept and/or forgive yourself may bring up deep sadness. “When you think about how much time you’ve spent beating yourself up, comparing yourself to others, or being convinced that you were bad or broken, there can be quite a bit of grief,” Dr. Solomon says. It’s normal and even healthy to grant yourself time to feel that loss, she says, so long as you eventually work on accepting whatever happened in the past so you can move forward—and embrace your future as an opportunity to live differently.

3. Challenge your negative mental narrative by sticking to the facts.

Buddhists explain suffering as two arrows. The first arrow is the unfortunate event that happened to us—a painful arrow outside of our control. The second arrow is the story we tell ourselves about that event—this suffering is self-inflicted. Self-love, Dr. Solomon says, means not shooting ourselves with that second arrow. The first arrow, for example, could be the fact that a loved one dies of COVID-19. The second arrow could be you telling yourself that they wouldn’t have died if you’d convinced them to go to the doctor sooner. Or it might be you telling yourself that you should have spent the holidays with them, despite the fact that they weren’t vaccinated. In other words, a situation can be emotionally painful, of course, but the story we tell ourselves about it is often the main source of our suffering. The good news is, we can work on not adding to our pain with this negative narrative, Dr. Solomon says.

By Jenny McCoy, C.P.T.

By Zahra Thompson

By Anna Borges

If, however, regrets or other negative thoughts start seeping in about a painful event, Goodman suggests we look at the facts. “Is there any evidence against these thoughts? Is there anything you can identify that makes things seem less bleak? You’re not denying reality, but instead pointing out all the things that exist at once,” Goodman says. So you got laid off from your job—does that mean you’re bad at what you do? Is there evidence that proves it had nothing to do with your performance? Or perhaps your performance at work has suffered due to challenges outside of your control. Or maybe you really weren’t great at your job because it was a bad match for your skills and strengths—but that doesn’t mean you’re a bad person. By identifying all the facts, you’re better able to recognize what you are and aren’t in control of—and to avoid letting a challenging event define your self-worth.

Another way to challenge our inner negative narrative is to ask ourselves where those thoughts are coming from, Dr. Gooden says. For example, maybe social media posts that trigger comparison can fuel negative self-talk. Consider those filtered Instagram pics from someone you haven’t seen since high school that make you feel your life pales in comparison to theirs or that you’re somehow less worthy. Dr. Gooden suggests asking yourself, “Where is that story coming from?” and “Is it actually true?” Those questions may help you realize that negative thoughts about yourself often aren’t facts, but results of cultural or childhood conditioning.

Sometimes we internalize the voice of a hyper-critical parent, for example, Dr. Solomon says: The mother with low self-esteem who berated herself when she made mistakes. Or the father who was quick to point out his perceived physical flaws. Breaking intergenerational patterns is hard to do but it can also be an empowering step in cultivating self-love. “It’s exciting to realize that negative patterns, like being severely critical of your body or abilities, can stop with you,” Dr. Solomon says.

Self-love isn’t about blaming our parents or caregivers. It’s possible that they did the best they could at the time they were raising you and you didn’t get what you needed when you were little. “We are not responsible for the ways in which we were hurt, misunderstood, or neglected by caregivers when we were children,” Dr. Solomon says. “But it is our responsibility, as adults, to address and adjust the coping strategies we developed to deal with that pain.” Again, learning to accept what happened in the past so you can move through it—maybe with a therapist , if you’re struggling on your own—can help you grow closer to self-love, she says.

4. Acknowledge that oppression and trauma can make self-love even more challenging. 

If you belong to a marginalized or historically oppressed group, you may internalize societal messages telling you you’re not valuable. And even if you don’t believe those messages about your particular group are true about you, says Dr. Gooden, there can be pressure to overperform in an attempt to disprove them. “Some people start to neglect their physical, emotional, and mental needs in the process of trying to prove, on an outward level, that they’re worthy and that they deserve respect,” she says.

It can also be harder for survivors of trauma, who often struggle with shame and self-blame, to believe they are worthy of love. With interpersonal trauma, like sexual assault or something else that violates boundaries, the implicit message is that you’re not worthy of respect. “It’s very common for survivors of trauma to internalize that message and think, There must be something wrong with me that this person did this to me,” Dr. Gooden says.

Working through oppression and trauma can be incredibly challenging on your own, which is why both Dr. Gooden and Dr. Solomon recommend unpacking these issues with a therapist, if you’re able—here’s some advice for finding a culturally competent therapist , as well as some tips for finding an affordable one . But trying to be kinder to our bodies can be one small step toward healing. “When we honor our bodies, we can shift our relationship with them away from judgment and acknowledge that they—and we—are worthy of love and care,” Dr. Gooden says. What does honoring your body look like? She recommends soothing self-care classics like taking a warm bath with essential oils or scented candles, or queueing up some of your favorite songs and dancing it out in your living room. But your body-centered kindness doesn’t have to look like that. Going for a walk , feeding yourself a delicious meal, or wearing comfortable pants, for example, might be more appealing to you.

5. Practice setting boundaries—in real life and online—to build self-worth.

Setting safe boundaries in relationships is an important step in cultivating self-love. Avoid giving your time and energy to people—parents, friends, or partners—who trigger feelings of unworthiness, Dr. Solomon advises. “Part of practicing self-love is not seeking water from an empty well,” she says. “I recommend making relational and sexual choices that center around pleasure, comfort, safety, and communication.” You might have to end a relationship with someone who makes you feel bad about yourself (a red flag in romantic relationships ), for example. And if you can’t necessarily stop all communication right away or at all (in the case of a demanding boss, say, or a critical parent), try practicing radical acceptance (as outlined above) and setting even small boundaries, Dr. Solomon says—like ending a phone conversation with a loved one who’s bringing you down, or not checking your work email after a certain time in the evening.

6. Remind yourself that loving—or at least accepting—yourself is a worthwhile pursuit.

As we mentioned earlier, social media influencers may make self-love seem superficial or even toxic (as in, using it as a way to avoid taking responsibility for one’s actions or attributing success to “self-love” instead of privilege). But loving yourself has the potential to profoundly impact your life if you define it as an acceptance of who you are and a commitment to personal growth. “Self-love isn’t navel-gazing and never contributing to the world. It’s actually the best foundation to have a loving, healthy partnership with someone else. It’s the best foundation to be a parent. It’s the best foundation to share your gifts as you work in the world,” Dr. Gooden says.

• Postpartum Snapback Culture Hurt My Mental Health
• How to Forgive Yourself (And Actually Mean It)
• It’s Time to Retire ‘You’re not Fat, You’re Beautiful! ’

SELF does not provide medical advice, diagnosis, or treatment. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional.

• Frequently Asked Questions
• Helpful Free Resources
• Happiness & Fun
• Healthy Habits
• Love & Relationships
• Mental Health
• Mindfulness & Peace
• Purpose & Passion
• Fun & Inspiring
• Submit a Post
• Books & Things
• Tiny Buddha’s Breaking Barriers to Self-Care

“Love yourself—accept yourself—forgive yourself—and be good to yourself, because without you the rest of us are without a source of many wonderful things.” ~Leo F. Buscaglia 

You mean I am a source of many wonderful things?

Yes. Actually you are. Own up to it.

Leo has it right.

Love yourself.

Despite all the things that you think may be terribly wrong with you, love yourself . Love yourself.

Tattoo it on your brain.

I can think of so many reasons why you should love yourself, but here’s just one: It is incredibly dull and uninspiring to be around people who do not love themselves.

I spent many years being anorexic and feeling like I was a monster. I’m sure I was not much fun to be around, and I also know that I didn’t book any of the acting jobs I was trying to land. It is very challenging to hire someone or love someone who fights you by holding up a mirror of hatred toward themselves.

Here’s my challenge for you today: Take a picture of your face and remember that in ten years time you will be amazed at how gorgeous you were. Be amazed now.

Identify something about you that you may not adore and find a way to at least laugh at it or like it, even a little bit.

I have profound hearing loss; in fact, I am almost deaf and wear hearing aids. I have ringing in my ears twenty-four hours a day, seven days a week. Does it drive me mad most days? Yes. However, it’s here to stay, and I have learned that I can make light of it, or I can sit home and feel sorry for myself because I am missing out on what feels like everything.

Either way, the choice is mine to make.

I have also learned that because of my hearing loss, my other senses are highly attuned. I am more compassionate because of it. I am a healer.

I have turned something I don’t necessarily “love” having into another piece in the puzzle of me, and part of why I love that puzzle.

Instead of thinking “I am an incomplete human being because I can’t hear perfectly,” I think “I am an incredible human being with a profound sense of touch and understanding and a huge capacity for love. I am also awesome at reading lips. So there.”

What can you love about yourself today that you may have struggled with before?

Can you find a way to cultivate the opposite? According to Pantajali’s Yoga Sutra 2.33, “When the mind is disturbed by improper thoughts constant pondering over the opposites is the remedy.”

Forgive yourself.

I lead a meditation in my workshops on forgiveness, and every time, without fail, people start crying. Almost everyone in the room will have at least shed a tear. This leads me to believe that we are all indeed connected, a union—which is what the word Yoga means.

The human experience is so similar, and yes, I know the details are vastly different, and that the devil lies in the details, but we still share the same weight on our shoulders. That weight would be diminished if we chose to forgive instead of harboring guilt or anger.

People cry most in my workshops when we do the meditation on forgiving yourself . Most likely it’s because we are hardest on ourselves.

What can you forgive yourself for today?

I forgive myself for saying “I hate you” to my father right before he died when I was eight years old. I carried it around for many years and let it color my life a dark airless color.

I forgive myself for not being perfect .

This shift occurred was when I was finally able to let go of my eating disorder. We often hold ourselves to impossible standards and end up feeling bad.

Ask yourself honestly, “What can I forgive myself for?”

Sometimes it takes simply saying it aloud or writing it down to realize that you actually no longer need to bear the brunt of it.

Be good to yourself.

Do things that you inspire you daily. Make a list. Grab your iPad or your notepad or even your hand and draw up a list of things you can do today to make you feel good.

Keep adding to the list. Forgive yourself if you skip a couple and love yourself no matter how long or short the list is and how much you accomplish on it.

You will not be graded or tested on this list.

My list involves a lot of laughing.  My “Feel Good” list also has: my yoga practice, teaching yoga classes, writing, a long leisurely dinner with friends, having a great glass of wine, staying up all night reading a book I cannot put down, being with kids who have special needs and teaching them yoga, poetry, Modern Family, skyping with my nephews, and the list goes on.

Do something every single day that makes you feel good , whether it is changing your thought patterns or taking a bath while reading a magazine in the tub.

Maybe it’s getting an extra hour of sleep or staying up late and watching Pretty Woman for the 50 th time.

Pleasure and joy are highly underrated and beating ourselves, up highly overrated. Flip it! Cultivate the opposite.

One of my main rules as a yoga teacher is that if you fall, you must laugh and take down your neighbor, which cultivates a sense of humor, and hopefully a little joy. You need at least a little joy daily. Sprinkle it on your cereal, slip it in your downward facing dog, add it to your pinot noir.

Accept that you are indeed the source of many wonderful things. If you need help remembering what they are from time to time, keep making your feel good lists. Keep coming back to the love that is inherently yours. It is your birthright. And so it is.

Whatever it takes. Just do it.

A student told me after she returned from my July Ojai retreat that she wanted to live her life every day as if she was still on the retreat. And why shouldn’t she? What a revelation! What a revolution of the mind.  

Be good to yourself. You will train other people to do the same.

And guess what? If they aren’t good to you, you will still have your old standby who is always good to you: YOU. Pretty much what matters most at the end of the day. You being good to you. The rest will follow.

Remember the 90’s En Vogue song, with the lyrics “Free your mind, the rest will follow”?

It will. So get up and dance.

About Jennifer Pastiloff

Jen is the founder of Manifestation Yoga . She teaches yoga all over. Find her on Twitter and Facebook . She also started GAME Yoga. Gifts And Miracles Everyday: Free Yoga for Kids w/ Special Needs .

Did you enjoy this post? Please share the wisdom :)

Related posts:

Free Download: Buddha Desktop Wallpaper

Recent Forum Topics

• Lonely Confused Depressed and reaching the end of my rope
• Not doing well
• What do I do now?
• I’m not sure if I made the right choice
• My moms cancer diagnosis
• self anger and regret
• Feeling low and can’t control my mind
• Heartbreak sucks
• Family tragedy Donation-Charlotte Arp
• Anxiety and Obsession Struggles

Fun & Inspiring

You Are Not Crazy

GET MORE FUN & INSPIRING IMAGES & VIDEOS .

Latest Posts

4 Tips for Failing Better in Your Spiritual Practice

4 Practical Techniques to Heal from Childhood Trauma

How I Found Purpose When I Lost It at Work

20 Self-Care Quotes to Keep You Mentally and Emotionally Strong

Tiny Buddha’s Self-Care Course: Buy One, Give One Sale!

This site is not intended to provide and does not constitute medical, legal, or other professional advice. The content on Tiny Buddha is designed to support, not replace, medical or psychiatric treatment. Please seek professional care if you believe you may have a condition.

Tiny Buddha, LLC may earn affiliate income from qualifying purchases, including from the Amazon Associate Program.

Before using the site, please read our Privacy Policy and Terms of Use .

Click to opt-out of Google Analytics tracking.

Who Runs Tiny Buddha?

Get More Tiny Buddha

•   Twitter
•   Facebook
•   Instagram
•   Youtube
•   RSS Feed

Credits & Copyright

• Back to Top

• High contrast

Search UNICEF

Bts heartfelt message to young people at unga, from feeling alone to feeling hopeless, they shared their struggles during covid-19 to remind us what binds us. full speech here..

• Available in:

K-pop band and UNICEF supporters BTS deliver a video message at a high-level side event at the 75th session of the UN General Assembly, “Protraction of the COVID-19 Crisis: Mitigating the Impact and Protecting Future Generations.” BTS LOVE MYSELF campaign supports UNICEF’s #ENDviolence campaign.

RM. My name is RM, the leader of the group BTS. Two years ago here, I asked your name. I urged you to let me hear your voice. And I let myself be filled with imagination. As a boy from the small city of Ilsan in Korea, as a young man standing at the U.N. General Assembly, as a global citizen of this world, I imagined the limitless possibilities before all of us, my heart beating with excitement. But COVID-19 was beyond my imagination. Our world tour was canceled, all our plans went awry, and I became alone. I looked up but couldn’t see the stars at night.

JIMIN. I felt hopeless. Everything fell apart. I could only look outside my window, I could only go to my room. Yesterday, I was singing and dancing with fans around the world, and now my world had shrunk to a room. And then, my friends took my hand. We comforted each other and talked about what we could do together.

SUGA. Life became simple, maybe for the first time. It was a precious time, unwanted but welcome. I’m used to an entire world shrinking in an instant. When I’m on tour, I stand in bright lights and loud cheers, but at night back in my room my world becomes only a few paces wide. The room itself was small, but my world and our world reached far and wide. In this world we had our instruments, our phones and our fans.

V. But this time it felt different. It felt lonelier and smaller. Why? I thought for a long time. I thought, maybe because it became harder to imagine. I was frustrated and depressed, but I took notes, wrote songs, and thought about who I was. I thought, “If I give up here, then I’m not the star of my life.” “This is what an awesome person would do.”

j-hope I don’t know who was first. We embraced all these emotions and the seven of us began to make music together. This is where the music came from, and this made us honest. Our lives are unpredictable. We don’t know all the answers. I knew where I wanted to go, but not how I could get there. All I did to get here was trust ourselves, and do my best, and love what I do.

JIN I found again the people I love. The other members, my family, my friends. I found the music I love, and I found myself. Thinking about the future and trying hard are all important. But cherishing yourself, encouraging yourself and keeping yourself happy is the most important. In a world of uncertainty, we must cherish the importance of “me,” “you” and “us”. That’s the message of “Love Myself” we talked about for three years, It’s the message in the lyrics of our song Dynamite: “I’m diamond, you know I glow up”.

JUNG KOOK One night we were working together. Namjoon said he couldn’t see the stars any more, but I saw my face reflected in the window. I saw all of our faces. Our songs became the stories we wanted to tell each other. We live in uncertainty, but really, nothing’s changed. If there’s something I can do, if our voices can give strength to people, then that’s what we want and that’s what we’ll keep on doing.

RM When I start feeling lost, I remember my face in the window, like Jung Kook said. I remember the words I spoke here two years ago. “Love yourself, speak yourself”. Now more than ever, we must try to remember who we are, and face who we are. We must try to love ourselves, and imagine the future. BTS will be there with you. Our tomorrow may be dark, painful, difficult. We might stumble or fall down. Stars shine brightest when the night is darkest. If the stars are hidden, we’ll let moonlight guide us. If even the moon is dark, let our faces be the light that helps us find our way. Let’s Reimagine our world. We’re huddled together tired, but let’s dream again. Let’s dream about a future when our worlds can break out of our small rooms again. It might feel like it’s always night and we’ll always be alone, But the night is always darkest before the first light of dawn.

ALL Life goes on. Let’s live on.

A Speech on Importance of Self-Love

As we get rushed away by these busy schedules of our modern life, sometimes we miss the chance to care for ourselves. On some busy and hard working days, we can forget to feed ourselves, or when we hear from a friend talking about their failed relationships, we can forget how tired we are, when we are too busy to study before an exam, we can even forget to take a nap or a shower. That’s why it is very important to practice the thing called self-love and we can recognize the basic requirements of our body, by both psychological and physical.

Though some people can call you self-centered or an egoist person and give advice that you really should try to focus on your studies or on your work, but we have to understand that self-love is very different from egoism in many ways. It is not thinking about you before other persons, but taking care of yourself and your urgent needs, for the benefit of you and for the others too. Whenever we are pleased, happy, satisfied and full, we can be more innovative and productive; we can radiate a positive energy and fill the others around us with utmost happiness and positivity.

But that does not mean that self-love is indulging on fatty or unhealthy foods, or watching your favorite TV shows by neglecting your homework. It means listening to the basic needs of your body and giving it that. Sometimes even an ordinary and simple act of drinking water can be seen as an act of love towards yourself, because our bodies are often becomes dehydrated due to the mental and physical stress and the tough business of our lives.  It can be buying a new dress that if that makes you joyful and happier. The only common thing about those actions is that it has the ability to make you happy and does not cause harm to your health.

Our mental health is an extremely important thing too, and sometimes having the comfort of relaxing in a bath instead of facing a room full of people or co-workers, the meaning is that your mind is asking for some rest. If you practice a little bit of meditation or deep sleep, it can make you feel better. Sometimes a good movie or a small party or some good products can bring your mental and physical satisfaction as well.

Of course, as I have depicted before, it does not prove egoistic behavior or over-indulgence, but rather knowing the steps to treat yourself in a good way to continue with your duty towards your family or to work more productively. It is the art of knowing about when you should make a pause and take a rest. As for some persons, self-love means to love and taking care of the person that is always going to be support me, no matter what. It means being grateful for my healthy body and my healthy and productive mind, – being there to help me, so I can help others too.

Similar Posts:

• 522+ World Mental Health Day Quotes, Wishes, Messages & Greetings!
• 555+ World Physical Therapy Day Messages, Wishes, Quotes, & Greetings (Images)
• Womens Healthy Weight Day: 495+ Wishes, Messages, Greetings & Quotes (Images)
• 23+ Speech on School May Ignite a Learning Revolution!
• 487+ Womens Health Quotes to Boost Your Wellbeing! (Images)

“Business, marketing, and blogging – these three words describe me the best. I am the founder of Burban Branding and Media, and a self-taught marketer with 10 years of experience. My passion lies in helping startups enhance their business through marketing, HR, leadership, and finance. I am on a mission to assist businesses in achieving their goals.”

Leave a Comment

Home — Essay Samples — Life — Being Yourself — The Importance of Self-love

The Importance of Self-love

• Categories: Being Yourself Believe in Myself Finding Yourself

About this sample

Words: 555 |

Updated: 11 December, 2023

Words: 555 | Page: 1 | 3 min read

Works Cited

• Baumeister, R. F., & Campbell, J. D. (1999). The Psychology of Self-Esteem: A Revolutionary Approach to Self-Understanding that Launched a New Era in Modern Psychology. Jossey-Bass.
• Branden, N. (1994). The Six Pillars of Self-Esteem: The Definitive Work on Self-Esteem by the Leading Pioneer in the Field. Bantam Books.
• Chaudhary, H., & Kaur, P. (2015). Role of self-esteem in building healthy relationship among adolescents. Indian Journal of Positive Psychology, 6(2), 216-219.
• Crocker, J., & Park, L. E. (2004). The costly pursuit of self-esteem. Psychological Bulletin, 130(3), 392-414.
• Harter, S. (1999). The Construction of the Self: A Developmental Perspective. Guilford Press.
• Heatherton, T. F., & Polivy, J. (1991). Development and validation of a scale for measuring state self-esteem. Journal of Personality and Social Psychology, 60(6), 895-910.
• McKay, M., Fanning, P., & Davis, M. (2007). Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem. New Harbinger Publications.
• Rosenberg, M. (1965). Society and the Adolescent Self-Image. Princeton University Press.
• Ruffin, J. (2016). Love Yourself Like Your Life Depends On It. CreateSpace Independent Publishing Platform.
• Sowislo, J. F., & Orth, U. (2013). Does low self-esteem predict depression and anxiety? A meta-analysis of longitudinal studies. Psychological Bulletin, 139(1), 213-240.

Video Version

Cite this Essay

Let us write you an essay from scratch

• 450+ experts on 30 subjects ready to help
• Custom essay delivered in as few as 3 hours

Get high-quality help

Dr Jacklynne

Verified writer

• Expert in: Life

+ 120 experts online

By clicking “Check Writers’ Offers”, you agree to our terms of service and privacy policy . We’ll occasionally send you promo and account related email

No need to pay just yet!

Related Essays

2 pages / 911 words

1 pages / 514 words

4 pages / 1619 words

4 pages / 1697 words

Remember! This is just a sample.

You can get your custom paper by one of our expert writers.

121 writers online

Still can’t find what you need?

Browse our vast selection of original essay samples, each expertly formatted and styled

Related Essays on Being Yourself

Dove. 'Dove Real Beauty Sketches.' YouTube, uploaded by Dove US, 14 April 2013, www.youtube.com/watch?v=litXW91UauE.Neff, Kristin D. and Elizabeth P. Shoda. 'Self-Compassion: An Alternative Conceptualization of a Healthy [...]

Essay about self-image delves into the intricate relationship between how we perceive ourselves and how others perceive us. Our self-image plays a pivotal role in shaping our confidence, choices, and interactions with the world. [...]

“I wish I may, I wish I might, Wish up on this star tonight.” “twinkle twinkle little star, how I wonder what you are, like a diamond in the sky, twinkle twinkle little star.” As children we are taught these nursery rhymes, at [...]

“Some things may be equally essential but nothing is more important than a healthy sense of self-esteem and loving yourself.” - Henrik Edberg. Having confidence in your own worth or abilities is defined as having a healthy [...]

I prefer to be true to myself, even at the endangerment of finding the ridicule of others, rather than to be false and finding my own detestation. Why should I worry about what others think of me? I don’t give a shit about how [...]

The right to pursue whatever we want regardless of the consequences is theoretically a good notion; however, when enacted, it is bad for both individuals and society. The action to pursue desired goals regardless of consequences [...]

Related Topics

By clicking “Send”, you agree to our Terms of service and Privacy statement . We will occasionally send you account related emails.

Where do you want us to send this sample?

By clicking “Continue”, you agree to our terms of service and privacy policy.

Be careful. This essay is not unique

This essay was donated by a student and is likely to have been used and submitted before

Download this Sample

Free samples may contain mistakes and not unique parts

Sorry, we could not paraphrase this essay. Our professional writers can rewrite it and get you a unique paper.

Please check your inbox.

We can write you a custom essay that will follow your exact instructions and meet the deadlines. Let's fix your grades together!

Get Your Personalized Essay in 3 Hours or Less!

We use cookies to personalyze your web-site experience. By continuing we’ll assume you board with our cookie policy .

• Instructions Followed To The Letter
• Deadlines Met At Every Stage
• Unique And Plagiarism Free

BTS Member RM Cried During Emotional Final "Love Yourself" Show

By Sara Delgado

BTS is no stranger to heartwarming moments — from soul-stirring singles and candid conversations to moving fan moments — but the septet certainly kicked things up a notch in their latest concert.

On October 29, the Bangtan Boys wrapped up their Love Yourself: Speak Yourself tour in Seoul. The tour, which they kicked off back in May at the Rose Bowl in L.A. as a continuation of their 2018 Love Yourself World Tour , came to a close with a three-night, sold-out stop at Seoul’s Jamsil Olympic Stadium congregating 130,000 ARMYs .

To close off their Love Yourself trilogy series for good — and as is tradition in all their concerts — the seven members ended their final stop on the tour concert with emotional speeches and leader RM made things a lot more heart-wrenching for the extra special date.

For the previous dates in Seoul, RM , whose real name is Kim Namjoon , shed light on the power of emotional check-ins and the importance of loving yourself and not succumbing to unrealistic beauty standards . But for the very final stop, he reminisced about BTS’s journey with ARMY , sparking all the tears.

"If I think about it, it's the last verse of 'Reflection' which I released in 2016 — 'I wish I could love myself' — I had thought about it continuously since then. To 'love myself'; what on earth does it mean to love myself? And so I thought because I don't know either, wouldn't it be good to search for it together?" the Mono rapper told the audience, according to a fan translation from Do You Bangtan . "So, while the concept of LOVE YOURSELF: SPEAK YOURSELF finishes here, since the journey, the road, of finding how to love ourselves doesn't finish here, in the future too, let's hold hands as we are now, and be together as we work out how to love ourselves."

"Once this era ends, I would like it if Kim Namjoon could be Kim Namjoon, if Bangtan could be Bangtan, and that each and every one of you [...] could be yourselves too. Please know this. Thanks to you all, I have been able to live until now. Please believe me. In the future, too, I hope that even one word of ours, one line of lyrics, could be a help for you to love yourselves. In the future, too, whatever [concept] we return with, let's try to enjoy ourselves together," Namjoon continued per the translation. "It'd be good if there was a better word than 'love', but truly, I love you. Please know that." And, welp , if you need me, I’ll be crying until at least 2020.

This content can also be viewed on the site it originates from.

Despite his efforts not to, Namjoon couldn’t help but shed some tears himself during his ending ment — making ARMYs worldwide collectively break down. “I have never seen namjoon cry like that ..... this era was as special for him as it was for us, we helped each other through these years and we will forever hold hands together,” an ARMY wrote on Twitter after watching RM talk.

“Seeing namjoon cry really breaks my heart. he's usually reserved, he observes, but today it felt like he exploded, all emotions, thoughts, feelings came down to him all at once. thank you namjoon, thank you for sharing this with us. thank you for everything,” someone else pointed out . “I’ve never seen namjoon cry like this. it hits so different. i love him so much and i hope he knows how many lives he’s changed, how many lives he’s saved, and how many people love him. he deserves beyond the world,” another ARMY added .

By Kara Nesvig

Following RM’s poignant words, the members proceeded to sing the tour farewell, “Mikrokosmos,” with teary eyes — and who can blame them?

An era might have just ended but ARMYs — old and new — are forever grateful this planet has Namjoon and already looking forward to Bangtan’s next chapter. We might need a few weeks to recover, but who’s ready for their performance at the 2019 Jingle Ball ?

Let us slide into your DMs. Sign up for the Teen Vogue daily email .

Want more from Teen Vogue ? Check this out: TXT Launched Their Comeback With a Secret Reference to BTS

By P. Claire Dodson

By Erica Russell

By Isis Briones