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How is the weather in Baku? (What You Need to Know Before You Arrive) 2024

Azerbaijan Travel

The capital of Azerbaijan – Baku, creates a stereotype of a sunny and warm city thanks to numerous advertisements. But is it really so?

Baku is located in the southern part of the Absheron Peninsula, on the shore of the Caspian Sea. Its favorable geographical location affects the climate of the capital, turning it into one of the most visited places in the world, according to the latest statistics: hundreds of thousands of tourists from all over the world come to Baku, annually. A huge number of guests come in the warmer seasons – in spring, summer and autumn.

The beaches of Baku are considered as some of the most favorite places in the city. The Child on the Beach. Beaches here have long been famous for their pleasant atmosphere and safety. Basking in the sun of the coast of the blue Caspian Sea becomes possible from mid – June to September. The temperature during this period is about 25°C. However, an experience while working with tourists from many countries shows that many of the guests are ready to swim even in a cooler time – in October, when the temperature of water is already below 20 degrees.

How are things going in the city itself? First of all coming to the country, most of the guests are aimed to explore the city itself and only then visit its suburbs. In summer, the average temperature is  30°C . That is why we strongly recommend you to take your sunglasses with you, cover your head and use a sunscreen ( 50 SPF is the most suitable ).

Azerbaijan Travel

In summer the speed of the wind varies from 6-8 km / h to 10-12 km / h, however, in winter and early spring it varies greatly – from 10-12 km / h and sometimes up to 36-38 km / h! The Wind in Baku. On the territory of Absheron Peninsula, there are two main winds: Khazri and Gilavar, with their own features. Khazri– northern wind, blowing from the Caspian Sea, it brings a cool air that can be extremely helpful in summer hot. Gilavar, though, is blowing from the southern direction, consequently bringing warm air.

Baku – is a city of contrasts! This is felt in the architecture of the city, while communicating with the local people , and in its kitchen. You can literally feel this contrast with your skin: a strong  Baku  wind can easily blow off your headgear.  Azerbaijan  is always happy to meet its dear guests and is waiting for everyone with its hospitality!

Tags: Baku , Azerbaijan , Gobustan , Caspian Sea , Absheron Peninsula , Mud Volcanoes , Beach

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Weather report for Baku

Overnight into Wednesday a few clouds are expected, the sky clears in the course of day. It is a sunny day. Temperatures as high as 16 °C are foreseen. Overnight into Wednesday a gentle breeze is expected (12 to 20 km/h). At daytime expect a moderate breeze (20 to 29 km/h). Winds blowing at night and in the morning from South and during the afternoon from Southeast. The weather forecast for Baku for Wednesday is expected to be very accurate.

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What’s it REALLY like to travel to Baku, Azerbaijan?

Adventurous Kate contains affiliate links. If you make a purchase through these links, I will earn a commission at no extra cost to you. Thanks!

Kate poses in a red dress in front of the white swooping curvy roof and glass wall of the Heydar Aliyev Center in Baku, Azerbaijan.

When I think back to my travels in Baku, Azerbaijan, one anecdote comes to mind. I’m driving through the highway as we speed past modern, silver buildings interspersed with sand-colored mosques and souks, set back against the arid landscape. My guide points out a cluster of buildings on one side of the highway.

“See those buildings?” he tells me. “Our journalists live there. They get to live there for free.”

I smile weakly and say, “Oh. For free. Cool.” Inside, I’m thinking, really? In exchange for what?

That’s what it’s like to grow up in a country without freedom of the press. Journalists living in government-provided housing is seen as something to extol to international visitors, rather than something that should be kept under wraps.

That’s not to say that Azerbaijan is horrifying. Far from it. I found Baku to be an intriguing destination, quite often perplexing, and well worth a three-day visit with my boyfriend before traveling on to Georgia and Armenia.

Table of Contents

Kate stands in front of the burning ground at Yanar Dag in Azerbaijan, wearing overalls and holding her hand up and using her fingers to mimic flames.

Azerbaijan: A Modern Land of Fire

Azerbaijan is known as the Land of Fire — this is a country where flames can and do burst out of the earth in unexpected places. There are places close to Baku where you can see eternal flames billowing out of the ground, or even from the water. And the reserves of natural gas cause unusual geological effects, like bubbling mud volcanoes.

And sitting in the middle of that fiery desert, on the banks of an inland sea, is one of the world’s most prolific collections of modern architecture. The most famous of which are three modern towers shaped like flames, lighting up with even more flames at night.

If you mention modern architecture set against a desert, where do you think of first? Dubai, maybe, or Doha, Qatar? I got a similar vibe from Baku. Azerbaijan is rich with oil money, thanks to its location next to the Caspian Sea, which had led to insane levels of recent development.

While Dubai and Doha have their share of modern buildings, Baku sprawls like neither city. As you’re driving around Baku, it seems borderline uncanny that you can cruise over so many hills and still see all kinds of modern, interesting buildings.

Within this unusual setting, there are a lot of cool places in Baku to explore and enjoy.

Three teenage girls in pink and red dresses sitting on a bench in the old city of Baku as a woman takes their photo.

Best Things to Do in Baku

The good thing about visiting a city like Baku is that there isn’t an established tourist trail — you don’t need to hop from sight to sight.

Have dinner overlooking the Flame Towers. On a whim, I ended up at Panoramic Restaurant . While most of the windows face away from the Flame Towers, there is a tiny outdoor patio with only three tables that has a view of the Flame Towers! Do what I did — go early in the day to check it out, then make a reservation for that exact table for sunset that evening.

Kate poses on a balcony in front of the three flame-shaped towers of Azerbaijan as the sky turns pink at dusk.

Explore the old city of Baku. This is a UNESCO World Heritage Site and a place where the architecture differs enormously from the rest of the modern city. The old city dates back to the 6th century and it gives you an idea of the incredible cultural history in this region from Zoroastrian, Sasanian, Arabic, Shirvani, Persian, Ottoman, and Russian cultures. The Maiden Tower is a great spot for a view of the Flame Towers. And just outside the old city is the Azerbaijan Carpet Museum.

Piles of spices and dried fruits in perfectly conical piles in Baku, Azerbaijan.

Visit the markets. What struck me about Baku’s markets is how immaculate they are. I’m used to seeing piles of produce flung in every direction; it seems like Azerbaijanis make every effort to shape their produce into the most aesthetically pleasing piles. The conical shapes on the mango slices and dried flowers are perfect.

It extends to larger fruits, too. Apples were stacked in clean straight lines; perfect green watermelons made up the perimeter. One table even grouped tomatoes not just by type but by size, arranging them into perfect mounds!

Normally I’m a bit uneasy at markets because I feel guilty when I don’t buy anything, but I felt more relaxed here. That and men kept giving me macadamia nuts to sample — the best macadamia nuts I’ve ever tasted. (Did I buy any? Nope. Macadamias are one food that I avoid because if I have one, I’ll have a million.)

The swooping white curves of the modern Heydar Alivev Center, with people sitting on the grass in front of it.

Check out Heydar Aliyev Center.  In a city filled with modern architecture, this is one of the most famous buildings of all (and a symbol of Azerbaijan, named after its most beloved leader). The building contains a museum and conference center with rotating exhibitions. But even if you don’t go inside, it’s worth it, because it’s in the middle of a giant park, which becomes a place to see and be seen at sunset.

This is easily the best Instagram spot in Baku. I recommend coming around sunrise or sunset for the best light.

Two clear plastic large lattes with the milk and coffee swirling together, surrounded by ice.

Enjoy the cafe scene. While the old city was surprisingly more dead than I expected, I loved the neighborhood just east. This area was filled with all kinds of interesting cafes and restaurants, and I loved walking around and exploring.

People sitting at outdoor tables at a restaurant on the Caspian Sea.

Spend an evening down by the Caspian Sea. I was a bit surprised that there was so little seafood on the menus in Baku, despite being located on the sea. But there is one place where seafood is the star: Derya Fish House .

Once you step out of your cab, you arrive to a windy waterfront filled with locals celebrating the end of the day. Oh, and it’s cheap! The two of us had a whole fish, bread, a bowl of olives, eggplant caviar, lemons, pickled vegetables, cheese, and pomegranate sauce on the side for just $18.

Kate wears overalls and a pink shirt and poses with her hand behind her neck while sitting on a Soviet-era Russian Lada car. She's in the middle of the gray-brown dessert beneath a pale blue sky.

Best Day Trips from Baku

The best day trip from Baku is its most famous day trip — to Qobustan to see the mud volcanoes and petroglyphs.  Qobustan National Park (sometimes written as Gobustan) is just under an hour’s drive from Baku.

Qobustan is known for its mud volcanoes. To get to them requires an off-roading vehicle. When my car pulled to the side of the road, I assumed we’d be getting into some kind of jeep — but was I ever surprised when we got into a tiny Soviet-era Lada! It didn’t look like it would last a day in the desert, let alone go off-roading to mud volcanoes!

And soon we reached the mud volcanoes.

Four tiny people standing atop a mud volcano in the desert, making it look enormous.

The gurgling is a lot slower than I thought it would be — just a constant, slow BLURP! BLURP! every few moments. Like the volcano had eaten a lot of beans that day.

The landscape is beautiful and dramatic — but that wasn’t all we’d see.

The rocky entrance to the Qobustan petroglyphs.

Next up in Qobustan was the petroglyphs — ancient rock art. I’ve seen ancient rock art in other parts of the world, like Kakadu National Park in Australia , but this rock art is uniquely impressive. You see people dancing, people hunting, petroglyphs of animals. It has survived remarkably well, and this is why Qobustan Rock Art Cultural Landscape is a UNESCO World Heritage Site.

Seeing Qobustan was one of the highlights of my time in Azerbaijan, and I feel like you can’t go to Baku without making a stop here.  See tours to see Qobustan’s mud volcanoes and petroglyphs.

The temple at Ateshgah: a sand-colored temple set against a blue sky with a flame burning inside.

The other half of my day was spent touring the famous sites on the opposite side of Baku. Here you’ll find two more attractions that prove that Azerbaijan is the land of fire: Ateshgah, the Zoroastrian fire temple, and Yanar Dag, where the fire bursts from the earth.

Ateshgah is a temple on the outskirts of Baku. It was built in the 17th and 18th centuries, though ceremonies have taken place on the same site as early as the 10th century, and it has been a center of worship for Zoroastrians, Sikhs, and Hindus. The flame inside the temple is naturally occurring, but it actually went out in 1969 due to environmental destruction. The fire today is lit by Baku’s main gas supply.

A brown hillside at Yanar Dag where flames burst out of the earth at the bottom. It says #YANARDAG in white on the hill, in the style of the Hollywood sign.

At Yanar Dag, you can see a steady fire burning from the bottom of the hill. Fed by natural gas, this is another fire that never extinguishes. It was so toasty down by the fire — I have never wanted to have a stick and a bag of marshmallows so much in my life! (And let’s not kid ourselves, a bag of graham crackers and chocolate waiting by the table.)

Ateshgah and Yanar Dag are two places that show you how interesting of a natural environment Azerbaijan is. See tours to Ateshgah and Yanar Dag here.

On a plate, an eggplant and two kinds of peppers stuffed with minced beef.

Azerbaijan Food

What kind of food will you be eating in Azerbaijan? Delicious food. Surprisingly good food. The dishes I ate were most similar to Turkish cuisine, fresh and flavorful. While there were some similarities to their Georgian and Armenian neighbors, Azerbaijani food is very much its own thing. I was only in the country for a few days, so this is by no means an exhaustive guide, but it contains several of my top hits.

I ate a lot of dolma — vegetables stuffed with a mixture of rice and meat. While “dolma” can mean stuffed grape leaves or cabbage leaves in other cultures, in Azerbaijan it can mean any kind of stuffed vegetable.

Also popular are kebabs of all kinds, and plov, roasted rice and meat dishes.

A dish filled with Azerbaijani eggplant caviar, roasted eggplant, peppers, and tomatoes in a dip.

Eggplant dip was everywhere — made from roasted eggplant, peppers, and onions and mixed with a variety of herbs and spices. This was the perfect start to a meal. You eat it with bread.

My absolute favorite dish was at Panoramic Restaurant in the Old City — I can’t remember the name and REALLY should have written it down, but it was a skillet filled with chicken, cherries, potatoes, and chestnuts. It sounds like a winter dish but it was solely on a hot summer night.

A meal at Derya Fish house: fish, wine, and several vegetable dishes and bread.

While you don’t see a ton of fish on the menus in Azerbaijan, you will down at restaurants on the Caspian Sea like Derya Fish House . I recommend ordering a grilled white fish with pomegranate sauce on the side — it brings the same kind of acidity that you get from lemons.

As for Azerbaijani wine, it does exist and it’s worth sampling, but it’s nothing to write home about. Georgia and Armenia have much better wine.

Three pieces of baklava, one topped with an almond, one with a walnut, one with a hazelnut.

Azerbaijanis love sweets and pastries, and I tried a few different kinds of baklava — one made with walnuts, one made with almonds, one made with hazelnuts. I honestly think walnuts are king — they need that slightly bitter flavor to cut the sweetness. Hazelnut baklava was dangerously sweet!

And Azerbaijanis are crazy about tea. Tea breaks are important punctuation marks of the day. You can sweeten tea with jam, and they serve it with small pastries.

This is just a sample of the delicious food I ate in Azerbaijan.

Want to learn more about Azeri cuisine?

Go on a food tour in baku..

A string of modern gray buildings in front of a large green park with paths cutting across it.

Travel Azerbaijan with JayWay Travel

On this trip I traveled as a hosted guest of JayWay Travel , a boutique travel agency specializing in Eastern and Central Europe.  I’ve worked with JayWay Travel in Ukraine in the past and they do such a good job putting together bespoke itineraries where you don’t have to worry about a thing. JayWay recently added Azerbaijan, Georgia, and Armenia as new destinations where they have local experts.

For my three-day trip to Baku, that meant pick-ups and drop-offs at the airport; a full-day private tour to Qobustan and the fire region, including a stop at a market; a local SIM card, and support throughout the trip. That was perfect for me — I knew my first day would be spent napping and taking it easy due to the weirdly timed flight (see more on that below), and I liked getting to do my own exploring on the final day.

As I always say, if you’re an experienced traveler, you don’t need JayWay in order to travel. But JayWay is perfect for your parents, older travelers, less experienced travelers, and experienced travelers who want someone else to plan their trip for a change. It’s an enormous time-saver when you’re busy, too.

The Caucasus is a fantastic travel destination, but it’s not nearly as easy to travel as Europe. Azerbaijan is a country just waking up to tourism, and they don’t have the established tourism infrastructure of other countries. It’s a good place to have a helping hand.

Learn more about JayWay’s Azerbaijan trips here.

One of the metal Flame Towers of Baku curls in the background; in the foreground is the traditional sand-colored Old Town.

Where to Stay in Baku

Most of the time when I visit a new city, I stay in the old town or old city because it’s usually the prettiest, most central part of town.  Baku’s old city is a UNESCO World Heritage Site, which made it seem like a slam dunk, and so I stayed at a hotel in the old city, the Deniz Inn Boutique Hotel.

While I had a good stay there, I actually don’t recommend staying in the old city of Baku. It’s beautiful but it’s mostly inaccessible to cars (to get an Uber or taxi, you need to walk a distance outside the old city); you are constantly going up and down stairs; there are lots of aggressive touts around the Maiden Tower; there aren’t as many cafes and restaurants as you would think. If you have mobility challenges, you should absolutely avoid staying in the old city.

If you do want to stay in the old city, the Deniz Inn Boutique Hotel is a nice midrange choice. It’s comfortable, the internet works well, it’s not too deep into the old city, and the staff are great. And the best thing about this hotel is that it has an Illy cafe in the lobby. Reliable quality coffee isn’t always easy to find!

So which Baku neighborhood is best? I recommend staying in a hotel just east of the old city. This area is home to lots of cool restaurants, cafes, parks, and nightlife. And because it’s part of the main city, cars can drive the streets and you can hail Ubers close to your hotel. Most of it is flat, though there are some steeper parts.

Recommended Baku Accommodation:

  • Luxury: JW Marriott Absheron Baku
  • Midrange: Passage Boutique Hotel
  • Budget: Renaissance Palace Hotel
  • Find deals on more Baku hotels here.

A rough desert landscape with telephone poles running across the sand.

Azerbaijan Visa

Azerbaijan requires a visa for most visitors. In the past it was difficult and expensive for most westerners to get an Azerbaijan visa for longer than a few days. Now it’s MUCH easier and cheaper — you can get an e-visa online for just $20! See the full list of nationalities eligible for the e-visa here.

You order the visa online, it takes around three days to process, and you print it out and bring it to immigration with your passport. Don’t keep it on your phone; bring an actual printed copy.

Order your visa directly from evisa.gov.az . NOTE: THIS IS THE CORRECT SITE; DO NOT BE FOOLED BY IMPOSTERS! There are many third party visa sites that mimic the layout of this site, then try to charge you $50 for the same exact thing. I almost got fooled by one of those sites.

Inside view of an Azerbaijan Airlines flight, Comfort Club. Larger dark blue metal seats separated by thick armrests with pillows and blankets.

Flying to Baku with Azerbaijan Airlines

I flew nonstop from New York to Baku on Azerbaijan Airlines.  This is the one direct flight from the United States to Azerbaijan. The flight takes 11 hours and currently flies twice per week.

While it’s awesome to fly nonstop, the flight leaves at an awkward time: it departs New York at 11:30 AM and arrives in Baku at 6:30 AM, which is 10:30 PM New York time. As a result, you probably won’t be able to sleep much if at all, and you’ll likely spend your first day in Baku in a jet-lagged stupor. Plan a low-key day for your arrival if you take this flight.

I was lucky to fly in Azerbaijan Airlines’s Comfort Club, as someone special upgraded me for my birthday. Comfort Club is like the stop between premium economy and business class.

weather in baku essay

You get comfier seats and a TON more space (the seats go much further back but don’t lie flat), you’re served multiple courses for meals, and you get lounge access at the airport (in my case, the cheese-and-champagne-filled Air France lounge at JFK). I was able to stick my feet straight out without touching the seat in front of me (I’m 5’4″). I didn’t get into the entertainment but there was a decent selection of movies. For an 11-hour flight where I knew I wouldn’t be able to sleep much, I was so glad to have this level of service!

If you’re coming from the US on another line, you can get connections on Turkish Airlines and Lufthansa. Azerbaijan Airlines flies to cities including Tbilisi, Tel Aviv, Paris, London, Dubai, and several Turkish and Russian destinations.

Perfectly stacked, immaculate piles of apples, watermelons, and grapes at a market in Azerbaijan.

Travel to Azerbaijan BEFORE Armenia

If you’re planning to travel throughout the Caucasus, you should try to travel to Azerbaijan before Armenia. It will make your life much easier.

Azerbaijan and Armenia don’t have diplomatic relations, and all borders are closed. Armenians are not allowed to enter. (While Armenia doesn’t have diplomatic relations or border crossings with Turkey, Armenians are allowed to travel to Turkey anyway, so Azerbaijan is much stricter.)

When I arrived in Azerbaijan, I was asked if I had ever traveled to Armenia. I said no, and there was no evidence of Armenia in my passport. But I do know people who have been interrogated heavily for traveling to Armenia previously, regardless of their nationality.

If you have visited the region of Nagorno-Karabakh, which is Azerbaijani land currently occupied by Armenia, you will automatically be rejected. (They also ask you if you’ve traveled to Nagorno-Karabakh when you apply for your visa, which will also earn you a rejection if your answer is yes.)

However, Armenian immigration officials are more forgiving. They do ask you if you visited Azerbaijan and why, but if you only visited as a tourist, they don’t care and they let you in without any problems. This is why I recommend visiting Azerbaijan first and Armenia second. (It’s best to go via Georgia, either by land or by plane.)

Unfortunately, ethnic Armenians of different nationalities (whether they’re American, Russian, French, Lebanese, Argentine, or something else) are often rejected at the border based on their last name. From what I’ve researched, it seems to come down to the mood of the immigration officer, and I’ve heard that some people try to convince the immigration officials that their last name is Persian.

If you’re an ethnic Armenian who wants to travel to Azerbaijan, or a person whose last name ends in -ian or -yan, I recommend you do more research. This is beyond my pay grade.

Kate stands in the middle of an "I Love Baku" sign where the B is shaped like a heart. In the background is the swooping white roof of the Heydar Aliyev Center.

Traveling to Baku: The Takeaway

I’m very happy that I got to travel to Baku — but I think this is a one-and-done trip. Which is fine! Not every destination has to be an “I can’t wait to go back” destination. I’m so glad that I visited and had the experience this interesting city had to offer.

Looking back at my two-week trip to the Caucasus, I think that starting with Baku was a good idea. I was able to take advantage of the only nonstop flight to the Caucasus from New York, and then I moved on to Georgia and Armenia, which were both more impressive. I wouldn’t have done it any differently.

Chisinau and Minsk: Two Offbeat Soviet Cities

weather in baku essay

Essential Info:  My trip in Baku was entirely organized by JayWay Travel , a travel company that organizes custom private tours in Central and Eastern Europe. They organize everything as soon as your feet touch the ground in your country, from flights and tours to airport pickups and a cell phone or SIM card. JayWay recently added Azerbaijan as one of their new specialties, along with Georgia and Armenia. In Baku I stayed at the  Deniz Inn Boutique Hotel . Rates from $56. When using Uber to get around Baku, be sure you check the license plate — some drivers here operate with a different car than the account they claim to have. Never get in a car unless they match. Travel insurance is essential before every trip — in case of an emergency, it could save your life and finances. I use and recommend  World Nomads  for trips to Azerbaijan.

Many thanks to JayWay Travel for hosting me on my Caucasus trip, including covering my expenses in Azerbaijan. All opinions, as always, are my own.

Have you traveled to Azerbaijan? What did you think?

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weather in baku essay

A viral essay about marriage spawned thousands of hate clicks — and exposed a harsh reality

M arriage is having a moment in American discourse. TikTok videos extol the virtues of being a stay-at-home wife and mother who also feeds chickens, makes sourdough bread and has five children.

Magazines and newspapers are filled with articles and columns exhorting people to just suck it up and marry . Or even offer up marriage as the solution to the inequality in our nation . And these stories are focused on women, because it’s young women who are more likely to opt out of marriage and it’s older women who are divorcing their husbands .

Recently, an essay published in New York Magazine’s The Cut even argued for marriage as a feminist reclamation. Marriage, as the author described it, is a protectorate, wherein she is taken care of and pampered. It truly sounds nice given the level of exhaustion American women are experiencing, after carrying the weight of cognitive and domestic labor , and doing the work of the social safety net . But it’s worth pointing out that gilded cages are still cages. 

The “just get married” discourse feels like a tightening rope around women who are already seeing their rights reversed through the rollback of Roe. Women who saw the vast lack of a social safety net during the pandemic and saw America take back whatever advances we made that helped families, while rolling out the war machine. Women are dying because we don’t have choices. Still, the answer that is shouted back at us is “just marry.”

But marriage has never been a safe space for women. And any argument that marriage provides comfort and equality under the benevolent protectorship of a husband isn’t borne out by the history of marriage — or the reality of it.

Even now, with all of its supposed advantages, marriage can be a trap for women, who are more likely than men to experience physical and emotional abuse in marriage. And nearly 20% of marriages involve violence . In 2021, 34% of female murder victims were killed by their intimate partner, compared to only 6% of male murder victims.

Marriage as an institution has been more about keeping some people out and locking others in. Founded on the laws of coverture, historically in marriage a woman’s identity was subsumed under her husband. But, of course, this relative safety of the marital relationship was only afforded to wealthy women. Poor people, the enslaved, queer or disabled people have been historically excluded from the benefits of marriage. Enslaved women , often forced into marriage, only kept those relationships at the whims of their enslavers, and were subject to sexual and racial violence as a result. Today, mass incarceration that targets Black men makes keeping a marriage together harder . Additionally, staying together as a family becomes difficult when the child welfare system targets Black families . And for centuries, until 1967, when the Loving v. Virginia Supreme Court ruling legalized interracial marriage, marriage was a means of policing racial purity. Also, it wasn’t until 2014, when the Supreme Court ruled in Obergefell v. Hodges, that gay marriage was made equal in the United States. People who are disabled were excluded from marriage because historically they were often institutionalized. Today, people who are disabled are often barred from the institution of marriage because they can lose access to life-saving benefits .

And you don’t have to look too far back in American history to see how wives were viewed under the law. It wasn’t until 1993 that marital rape was finally outlawed in all 50 states. 

In response to these statistics, critics often accuse women of simply choosing to marry the wrong person. As if you can choose your way out of systemic inequality and an institution that was founded on the fundamental loss of personhood. In sum, marriage never has been, nor ever will be, a form of freedom. 

It’s tempting, in a world beleaguered by a pandemic, where women still earn less than men, and where there is no affordable childcare, to see marriage as an appealing way of opting out of the ceaseless grind of capitalism. Better to work for a man who loves you rather than "the man," the logic goes. But it’s an upsetting logic, presuming that marriage is still the work of a woman, rather than a partnership of equals. Plus, that logic doesn’t parse. All it does is economically isolate women. A wife is far more likely to be abused by her husband than a stranger, and stay-at-home moms are more likely to be depressed and anxious .

In “The Second Sex,” Simone de Beauvoir argued that marriage is premised on a man treating a woman as a person enslaved while making her feel like a queen. She also notes, “It is more comfortable to endure blind bondage than to work for one’s liberation; the dead, too, are better suited to the earth than the living.” Beauvoir’s words feel like a face slap from the past, reminding modern women how long we’ve been struggling to be free from the unpaid labor of marriage and how much farther we have to go. Freedom isn’t found under the guardianship of a marriage, it’s found when we are seen as equal partners and given equal opportunities to earn money and control our bodies and our destinies.

Partnership, when executed with mutual respect, can be amazing. But marriage as an institution has never been about a woman’s freedom. And it won’t be until we have full equality.

This article was originally published on MSNBC.com

Any argument that marriage provides comfort and equality under the benevolent protectorship of a husband isn’t borne out by the history of marriage — or the reality of it.

The Cambridge University Boat Club women’s blue boat during a training session in freezing fog on the River Great Ouse in Cambridgeshire during February 2024.

Pulling together: how Cambridge came to dominate the Boat Race – a photo essay

The race along the River Thames between England’s two greatest universities spans 195 years of rivalry and is now one of the world’s oldest and most famous amateur sporting events. Our photographer has been spending time with the Cambridge University Boat Club over the past few months as they prepare for 2024’s races

T he idea of a Boat Race between the two universities dates back to 1829, sparked into life by a conversation between Old Harrovian schoolfriends Charles Merivale, a student at the time at St John’s College Cambridge, and Charles Wordsworth who was at Christ Church Oxford. On 12 March that year, following a meeting of the newly formed Cambridge University Boat Club, a letter was sent to Oxford.

The University of Cambridge hereby challenge the University of Oxford to row a match at or near London each in an eight-oar boat during the Easter vacation.

From then, the Cambridge University Boat Club has existed to win just one race against just one opponent, something Cambridge has got very good at recently. Last year the Light Blues won every race: the open-weight men’s and women’s races, both reserve races, plus both lightweight races – six victories, no losses, an unprecedented clean sweep. Cambridge women’s open-weight boat, or blue boat, has won the last six Boat Races while the men’s equivalent have won five out of the last seven. In such an unpredictable race, where external factors can play a large part, this dominance is startling.

Rough water as the two Cambridge women’s boats make their way along the River Thames near Putney Embankment during the Cambridge University Boat Race trials in December 2023.

Thames trials

Rough water as the two women’s boats make their way along the River Thames near Putney Embankment during the Cambridge University Boat Race trials.

It’s a mid-December day by the River Thames. The sky and water merge together in a uniform battleship grey and the bitter north wind whips the tops off the waves. Outside a Putney boathouse two groups of tense-looking women dressed in duck-egg blue tops and black leggings with festive antlers in their hair are huddling together, perhaps for warmth, maybe for solidarity. The odd nervous bout of laughter breaks out. For some of them this is about to be their first experience of rowing on the Tideway, a baptism of fire on the famous stretch of London water where the Boat Race takes place. “Perfect conditions,” remarks Paddy Ryan, the head coach for Cambridge University women, for this is trial eights day, when friends in different boats duel for coveted spots in the top boat.

A couple of hours later these women along with their male equivalents will have pushed themselves to the absolute limit, so much so that several of the men are seen trying to throw up over the side of their boats at the finish under Chiswick Bridge. This may be brutal but it’s just the start. For these students the next few months are going to be incredibly tough, balancing academic work with training like a professional athlete. Through the harshest months of the year they will be focused on preparing for the end of March and a very simple goal: beating Oxford in the Boat Race.

Agony for one of the men’s boats after the finish of the race on the River Thames near Chiswick Bridge during the Cambridge University Boat Race trials in December 2023.

Agony for one of the men’s boats after the finish of the race near Chiswick Bridge during the Cambridge University Boat Race trials.

Two of the Cambridge University Boat Club women’s boats head out in the early morning for a training session on the Great Ouse, Cambridgeshire on 28 February 2024.

Ely early mornings

Two of the women’s boats head out in the early morning for a training session on the Great Ouse.

Early winter mornings on the banks of the Great Ouse, well before the sun has risen, can be pretty bleak. In the pitch black a batch of light blue minivans drop off the men and women rowers together at the sleek Ely boathouse that was opened in 2016 at the cost of £4.9m – it’s here that all Cambridge’s on-water training takes place. Very soon a fleet of boats carrying all the teams takes to the water for a training session that may last a couple of hours. Then it’s a quick change, a lift to the train station and back to Cambridge for morning lectures.

The Cambridge University Boat Club women’s squad are dropped off at their Ely boathouse by minibus at 6am for a training session on the Great Ouse.

The women’s squad head into the Ely boathouse after a 6am drop-off.

As a rower descends the stairs to the bays where the boats are stored, there is a clear indication of why it was built and why they are there. “This is where we prepare to win Boat Races,” a sign says. Since this boathouse was built, Cambridge have won 30 of the 37 races across all categories.

The Cambridge University Boat Club men’s squad stretch in the boathouse before an early morning training session at their Ely training site in Cambridgeshire.

Top: The men’s squad stretch in the boathouse before an early morning training session and a member of the men’s blue boat descends the stairs into where the boats are kept. Below: One of the men’s teams set off for early morning training and the women’s blue boat rows past the women’s lightweight crew during a training session.

It’s a far cry from the old tin sheds with barely any heating and no showers. These current facilities are impressive, enabling the entire men’s and women’s squads to be there at the same time and get boats out.

The Cambridge University Boat Club men’s blue boat prepare to derig their boat at their Ely training site before packing it on a trailer to be transported down to London for the Boat Race.

Top: The men’s blue boat prepare to derig their boat at their Ely training site. Above: The women’s blue boat put their vessel back in the boathouse after a training session on the Great Ouse.

But it’s not just the boathouse that has contributed so much, it’s also the stretch of water they train on. In a year when floods have affected so many parts of the country it has really come into its own. Paddy Ryan, the chief women’s coach, explains: “Along this stretch the river is actually higher than the surrounding land. The water levels are carefully managed by dikes and pumps. As a result we haven’t lost a single session to flooding. That’s not the case for Oxford. I believe their boathouse has been flooded multiple times this year, unable to get to their boats. We’ve had multiple storms but we’ve been able to row through them all.”

The Cambridge University Boat Club men’s third boat practises on the Great Ouse at their Ely training site on 20 March 2024.

The men’s third boat practises on the Great Ouse.

It’s a flat, unforgiving landscape, especially in midwinter, definitely not the prettiest stretch of water, but Cambridge don’t care. Ryan says: “It might be a little dull on the viewing perspective but we could row on for 27km before needing to turn round. We have a 5km stretch that is marked out every 250m. We are lucky to have it.”

The men’s blue boat practise their starts on the long straight on the Great Ouse at their Ely training site on 20 March 2024.

The men’s blue boat practise their starts on the long straight on the Great Ouse.

Members of the Cambridge University Boat Club men’s squad using a mirror to look at their technique during a session on ergo machines at the Goldie boathouse in Cambridge during February 2024.

The sweat box

Members of the men’s squad check on their technique with the use of a mirror at the Goldie boathouse.

The old-fashioned Goldie boathouse is right in the centre of Cambridge perched on the banks of the River Cam. Built in 1873, its delicate exterior belies what goes on inside. This is the boat club’s pain cave, where the rowers sweat buckets, pushing themselves over and over again; it’s a good job the floor is rubberised and easy to wipe clean.

A wreath to the founder of the Boat Race, Charles Merivale, in the upstairs room at the Goldie boathouse which commemorates Cambridge crews that have competed in the Boat Race from 1829.

A wreath to Charles Merivale, the founder of the Boat Race, and wood panelling in the upstairs room at the Goldie boathouse which commemorates Cambridge crews that have competed in the Boat Race from 1829.

Seb Benzecry, men’s president of the Cambridge University Boat Club, sweats profusely during a long session on an ergo machine at the Goldie boathouse, Cambridge in February 2024.

(Top) Seb Benzecry, men’s president of the Cambridge University Boat Club, and (above) Martin Amethier, a member of the reserve Goldie crew, sweat during sessions on ergo machines.

Iris Powell of the women’s blue boat of the Cambridge University Boat Club, performing pull-ups during a training session at the Goldie boathouse, Cambridge on 5 March 2024.

Iris Powell of the women’s blue boat (above) performs pull-ups during a training session.

Hannah Murphy, the cox of the women’s blue boat, urges on four of her crew – Gemma King, Megan Lee, Jenna Armstrong and Clare Hole – as they undertake a long session on the ergo machines at the Goldie boathouse, Cambridge.

Above left: Hannah Murphy, the cox of the women’s blue boat, urges on four of her crew (left to right) Gemma King, Megan Lee, Jenna Armstrong and Clare Hole, as they undertake a long session on the ergo machines. Above right: Kenny Coplan, a member of the men’s blue boat crew, looks exhausted then writes in his times after his session on an ergo machine (below).

Kenny Coplan from the USA writes in his timings after a session on an ergo machine at the Goldie boathouse, Cambridge.

Brutal sessions on the various ergo machines, where thousands of metres are clocked and recorded, are a staple of the training regime set in place. If there is any slacking off the students just need to look up at one of the walls where a map of the Boat Race course hangs. The “S” shape of the Thames has been carefully coloured in the correct shade of blue and record timings for various key points on the course have been written in for both men and women. All but one record, and that one is shared, is held by Cambridge.

Four members of the men’s squad open up the doors of the Goldie boathouse looking out on the River Cam as they undertake a long session on the ergo machines.

Paddy Ryan, the women’s chief coach, talks to the women’s blue boat during a training session on the River Great Ouse in February.

A key ingredient in any successful team is the coaching. Cambridge’s setup is stable and well established. Paddy Ryan is the chief women’s coach, a genial, tall Australian, he has been part of the women’s coaching team since 2013. The care and devotion to his squad is perfectly clear. “I have my notebook next to my bed so I can jot things down. I wake up in the middle of the night going: am I making the right decisions? I care about them as people and I need to manage them … We joke as coaches that we are teaching some of the smartest people on the planet how to pull on a stick.”

Rob Baker, the chief men’s coach, has Cambridge rowing in the blood. Born and bred in the city, his father was a university boatman for 25 years. He even married into the sport – his wife, Hayley, rowed for Cambridge as a lightweight – so it was no surprise that he became part of the coaching setup way back in 2001. He was the first full-time women’s coach in 2015 then moved to take over the men in 2018.

Rob Baker, the men’s chief coach for the Cambridge University Boat Club, talks to his blue boat at their Ely training site in Cambridgeshire on 20 March 2024.

Rob Baker, the men’s chief coach, talks to his blue boat at their Ely training site.

Apart from an obvious role in the development of rowing skills, a key part of their job is making sure there is a balance for their student athletes. They understand they have to juggle training needs. “Every week we have a general plan,” says Baker, “but then someone might have an extra class or supervision they’ve got to do so we have to move around it. They are studying at one of the most competitive universities in the world with the highest standards so you’ve got to give them space to do that properly.” He goes on: “But when they get on the start line for their race, they’ll be just as competitive as if they were professionals.”

Jenna Armstrong and Seb Benzecry, the respective women’s and men’s presidents of Cambridge University Boat Club, hold a meeting to discuss their plans in the Great Hall at Jesus College on 5 March 2024.

The presidents

Jenna Armstrong and Seb Benzecry discuss their plans in the Great Hall at Jesus College.

Every year one man and one woman are elected presidents to represent Cambridge University Boat Club. They are the captains and leaders, not only responsible for helping design the training programme in conjunction with the coaches but also making budgetary and tactical decisions along the way. This year both of them, Jenna Armstrong and Seb Benzecry, are from the same college, Jesus, which helps the communication between the two of them. They share ideas and knowledge, thoughts and worries. Their lives, for these intense few months, are a juggling act.

Armstrong is a 30-year-old from New Jersey, and doing a PhD in physiology. Once a very keen competitive junior skier she was forced to abandon her hopes of a career on the slopes after a number of serious knee injuries. She only started rowing in 2011 and only became aware of the Boat Race when she saw it on TV a couple of years later.

Jenna Armstrong, the women’s president of the Cambridge University Boat Club, cycling down the Chimney, the grand entrance to Jesus College where she is a member, to go to the other side of the city to carry out more of her PhD research at the department of physiology, development and neuroscience.

Jenna Armstrong, cycling down the Chimney, the grand entrance to Jesus College, to go to the other side of the city to carry out more of her PhD research at the department of physiology, development and neuroscience.

The research she carries out at the university labs could be turn out to be life-saving. “I study mitochondrial function in placentas from women from all over the world to learn how genetic and environmental factors during pregnancy can influence placental metabolism and impact the health of both mother and baby. I’m particularly interested in growth restriction which affects about 10% of babies worldwide. That can have lifelong implications for these babies and currently we don’t have any treatment for this.”

Benzecry, 27, is studying for a PhD in film and screen studies, and comes from a completely different rowing background. He grew up just a stone’s throw from the Boat Race course and went to a school on the banks of the Thames. This will be his 14th year of competitive rowing but his fourth and last Boat Race.

“ I remember one year my birthday fell on race day and we watched after my birthday party. Because we live fairly close to the course, I’ve always felt connected to the race.”

Seb Benzecry, the men’s president of the Cambridge University Boat Club, stands next to an Antony Gormley statue in the Quincentenary Library at Jesus College as he conducts research for his dissertation as part of his PhD in film and screen studies.

Seb Benzecry stands next to an Antony Gormley statue in the Quincentenary Library at Jesus College as he conducts research for his dissertation which forms part of his PhD in film and screen studies.

Talking about how hard it is to get the right balance between academic student life and rowing, Benzecry says: “I guess you have to accept there are many, many things you can’t do, you just don’t have time for during the season. You have to put the blinkers on.”

Armstrong says: “I have to be very prepared, very strategic and organised. I pack everything the night before, and then once I leave my room in the morning, I don’t go back. That allows me to go to training, go to the lab, go to training again. It’s surreal actually, to come to a place like Cambridge, have one of the best educations in the world on top of the most incredible rowing experiences in the world. We have a thing now in the boat, when we are doing something incredibly hard, I say this is my ideal Saturday, I wouldn’t want to be anywhere else. I would rather be here than in bed or on a date. And I make everyone else say it with me too. I’d rather be nowhere else.”

Benzecry states: “When it’s really bad, when training is so hard, we say Oxford aren’t doing this, they could never do this. It’s an incredibly powerful thing to be thinking we work harder than them, our culture is better than them. They don’t want to go hard as we do – they might think they do but they don’t, they just don’t have it.”

The Cambridge University Boat Club men’s and women’s blue boats during a training session on the Great Ouse, Cambridgeshire on.

Integration

The men’s and women’s blue boats during a training session on the River Great Ouse in February.

Until 1 August 2020, there were three separate university boat clubs in Cambridge: one for open-weight men, one for lightweight men, and one for open-weight and lightweight women. Since they merged to become one club, it has undoubtedly helped with everyone sharing the same resources and motivating and inspiring one another. No one is more important and everyone has a key part to play in the result. This year, Oxford have followed suit.

Baker says: “I definitely feel, for the athletes themselves, it makes a big difference. They all feel like they’re contributing to one common goal. Every cog in the wheel has to do its job but for sure it feels like one big team on a mission.”

Benzecry explains: “We’re seeing each other train, we’re all out on the water at the same time, we’re supporting each other throughout the season, building a sense of momentum for the whole club towards the races. Everyone’s just inspiring each other all the time and I think that’s been such a sort of cultural shift for Cambridge.”

The men’s blue boat pack their boat on to a trailer for the trip down to London for the Boat Race at their Ely training site, Cambridgeshire.

The men’s blue boat pack their craft on to a trailer at their Ely training site ready for the trip down to London for the Boat Race.

Siobhan Cassidy, the chair of the Boat Race, knows from first-hand how the integration has helped. She rowed for the Light Blues in 1995 and had a key role in the transition. “We could see the advantages of working together, collaborating as a bigger team, the positive impact we felt that could have on performance. But not just the output, actually the whole experience for the young people taking part.”

Siobhan Cassidy, the chair of the Boat Race, poses for a portrait in the Thames Rowing Club at Putney Embankment.

Siobhan Cassidy, the chair of the Boat Race, pictured at the Thames Rowing Club at Putney Embankment.

This Saturday, if the weather holds, an estimated 250,000 people, the vast majority of whom have no allegiance to one shade of blue or the other, will pack the banks of the Thames to see these races. It’s one of the largest free events in Britain. Broadcast live on BBC One, the race is also beamed to 200 countries across the world.

The starting stone for the University Boat Race at Putney Embankment.

The starting stone for the University Boat Race and pavement inscription: “The best leveller is the river we have in common” at Putney Embankment.

A map of the Boat Race course at the Goldie boathouse, with the Thames coloured in Cambridge blue and record timings written in for men and women showing almost total Cambridge dominance.

A map of the Boat Race course at the Goldie boathouse, with the Thames coloured in Cambridge blue and record timings written in for men and women showing almost total Cambridge dominance.

A sporting pinnacle being contested on a fast-flowing, unpredictable river by two teams of university students – it’s pretty bizarre. But maybe it’s that quirkiness that keeps the race, after almost two hundred years, still going strong. And even more bizarre to think that Cambridge, the current dominant force in the Boat Race, a sporting event that can’t shrug off its elitist stereotype, owes so much of that success to such egalitarian principles.

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8 New Books We Recommend This Week

Suggested reading from critics and editors at The New York Times.

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Our fiction recommendations this week include a “gleeful romp” of a series mystery, along with three novels by some heavy-hitting young writers: Téa Obreht, Helen Oyeyemi and Tommy Orange. (How heavy-hitting, and how young? Consider that Obreht was included in The New Yorker’s “20 Under 40” issue in 2010 — and she’s still under 40 today. So is Oyeyemi, who was one of Granta’s “Best Young British Novelists” in 2013, while Orange, at 42, has won the PEN/Hemingway Award, the John Leonard Prize and the American Book Award. The future is in good hands.)

In nonfiction, we recommend a painter’s memoir, a group biography of three jazz giants, a posthumous essay collection by the great critic Joan Acocella and a journalist’s look at American citizens trying to come to terms with a divided country. Happy reading. — Gregory Cowles

THE MORNINGSIDE Téa Obreht

After being displaced from their homeland, Silvia and her mother move into the Morningside, a weather-beaten luxury apartment building in “Island City,” a sinking version of New York in the middle of all-out climate collapse. Silvia learns about her heritage through the folk tales her aunt Ena tells her, and becomes fascinated with the mysterious woman who lives in the penthouse apartment.

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“I marveled at the subtle beauty and precision of Obreht’s prose. … Even in the face of catastrophe, there’s solace to be found in art.”

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Acocella, who died in January, may have been best known as one of our finest dance critics. But as this posthumous collection shows, she brought the same rigor, passion and insight to all the art she consumed. Whether her subject is genre fiction, “Beowulf” or Marilynne Robinson, Acocella’s knowledge and enthusiasm are hard to match. We will not see her like again.

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This follow-up to Orange’s debut, “There There,” is part prequel and part sequel; it trails the young survivor of a 19th-century massacre of Native Americans, chronicling not just his harsh fate but those of his descendants. In its second half, the novel enters 21st-century Oakland, following the family in the aftermath of a shooting.

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Random House | $32

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Should college essays touch on race? Some feel the affirmative action ruling leaves them no choice

Hillary Amofa listens to others member of the Lincoln Park High School step team after school Friday, March 8, 2024, in Chicago. When she started writing her college essay, Amofa told the story she thought admissions offices wanted to hear. She wrote about being the daughter of immigrants from Ghana, about growing up in a small apartment in Chicago. She described hardship and struggle. Then she deleted it all. "I would just find myself kind of trauma-dumping," said the 18 year-old senior, "And I'm just like, this doesn't really say anything about me as a person." (AP Photo/Charles Rex Arbogast)

Hillary Amofa listens to others member of the Lincoln Park High School step team after school Friday, March 8, 2024, in Chicago. (AP Photo/Charles Rex Arbogast)

weather in baku essay

When the Supreme Court ended affirmative action, it left the college essay as one of few places where race can play a role in admissions decisions. (AP Video: Noreen Nasir)

Hillary Amofa listens to others member of the Lincoln Park High School step team after school Friday, March 8, 2024, in Chicago. When she started writing her college essay, Amofa told the story she thought admissions offices wanted to hear. She wrote about being the daughter of immigrants from Ghana, about growing up in a small apartment in Chicago. She described hardship and struggle. Then she deleted it all. "I would just find myself kind of trauma-dumping," said the 18 year-old senior, "And I'm just like, this doesn't really say anything about me as a person." (AP Photo/Charles Rex Arbogast)

Hillary Amofa listens to others member of the Lincoln Park High School step team after school Friday, March 8, 2024, in Chicago. When she started writing her college essay, Amofa told the story she thought admissions offices wanted to hear. She wrote about being the daughter of immigrants from Ghana, about growing up in a small apartment in Chicago. She described hardship and struggle. Then she deleted it all. “I would just find myself kind of trauma-dumping,” said the 18 year-old senior, “And I’m just like, this doesn’t really say anything about me as a person.” (AP Photo/Charles Rex Arbogast)

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Hillary Amofa, laughs as she participates in a team building game with members of the Lincoln Park High School step team after school Friday, March 8, 2024, in Chicago. When she started writing her college essay, Amofa told the story she thought admissions offices wanted to hear. She wrote about being the daughter of immigrants from Ghana, about growing up in a small apartment in Chicago. She described hardship and struggle. Then she deleted it all. “I would just find myself kind of trauma-dumping,” said the 18 year-old senior, “And I’m just like, this doesn’t really say anything about me as a person.” (AP Photo/Charles Rex Arbogast)

Hillary Amofa stands for a portrait after practice with members of the Lincoln Park High School step team Friday, March 8, 2024, in Chicago. When she started writing her college essay, Amofa told the story she thought admissions offices wanted to hear. She wrote about being the daughter of immigrants from Ghana, about growing up in a small apartment in Chicago. She described hardship and struggle. Then she deleted it all. “I would just find myself kind of trauma-dumping,” said the 18 year-old senior, “And I’m just like, this doesn’t really say anything about me as a person.” (AP Photo/Charles Rex Arbogast)

Max Decker, a senior at Lincoln High School, sits for a portrait in the school library where he often worked on writing his college essays, in Portland, Ore., Wednesday, March 20, 2024. (AP Photo/Amanda Loman)

Hillary Amofa stands for a portrait after practice with members of the Lincoln Park High School step team Friday, March 8, 2024, in Chicago. When she started writing her college essay, Amofa told the story she thought admissions offices wanted to hear. She wrote about being the daughter of immigrants from Ghana, about growing up in a small apartment in Chicago. (AP Photo/Charles Rex Arbogast)

Hillary Amofa, second from left, practices with members of the Lincoln Park High School step team after school Friday, March 8, 2024, in Chicago. When she started writing her college essay, Amofa told the story she thought admissions offices wanted to hear. She wrote about being the daughter of immigrants from Ghana, about growing up in a small apartment in Chicago. She described hardship and struggle. Then she deleted it all. “I would just find myself kind of trauma-dumping,” said the 18 year-old senior, “And I’m just like, this doesn’t really say anything about me as a person.” (AP Photo/Charles Rex Arbogast)

Max Decker, a senior at Lincoln High School, stands for a portrait outside of the school in Portland, Ore., Wednesday, March 20, 2024. (AP Photo/Amanda Loman)

*Hillary Amofa, reflected right, practices in a mirror with members of the Lincoln Park High School step team after school Friday, March 8, 2024, in Chicago. When she started writing her college essay, Amofa told the story she thought admissions offices wanted to hear. She wrote about being the daughter of immigrants from Ghana, about growing up in a small apartment in Chicago. She described hardship and struggle. Then she deleted it all. “I would just find myself kind of trauma-dumping,” said the 18 year-old senior, “And I’m just like, this doesn’t really say anything about me as a person.” (AP Photo/Charles Rex Arbogast)

Max Decker, a senior at Lincoln High School, sits for a portrait outside of the school in Portland, Ore., Wednesday, March 20, 2024. (AP Photo/Amanda Loman)

Hillary Amofa, left, practices with members of the Lincoln Park High School step team after school Friday, March 8, 2024, in Chicago. When she started writing her college essay, Amofa told the story she thought admissions offices wanted to hear. She wrote about being the daughter of immigrants from Ghana, about growing up in a small apartment in Chicago. She described hardship and struggle. Then she deleted it all. “I would just find myself kind of trauma-dumping,” said the 18 year-old senior, “And I’m just like, this doesn’t really say anything about me as a person.” (AP Photo/Charles Rex Arbogast)

Hillary Amofa sits for a portrait after her step team practice at Lincoln Park High School Friday, March 8, 2024, in Chicago. When she started writing her college essay, Amofa told the story she thought admissions offices wanted to hear. She wrote about being the daughter of immigrants from Ghana, about growing up in a small apartment in Chicago. She described hardship and struggle. Then she deleted it all. “I would just find myself kind of trauma-dumping,” said the 18 year-old senior, “And I’m just like, this doesn’t really say anything about me as a person.” (AP Photo/Charles Rex Arbogast)

FILE - Demonstrators protest outside of the Supreme Court in Washington, in this June 29, 2023 file photo, after the Supreme Court struck down affirmative action in college admissions, saying race cannot be a factor. (AP Photo/Jose Luis Magana)

CHICAGO (AP) — When she started writing her college essay, Hillary Amofa told the story she thought admissions offices wanted to hear. About being the daughter of immigrants from Ghana and growing up in a small apartment in Chicago. About hardship and struggle.

Then she deleted it all.

“I would just find myself kind of trauma-dumping,” said the 18-year-old senior at Lincoln Park High School in Chicago. “And I’m just like, this doesn’t really say anything about me as a person.”

When the Supreme Court ended affirmative action in higher education, it left the college essay as one of few places where race can play a role in admissions decisions. For many students of color, instantly more was riding on the already high-stakes writing assignment. Some say they felt pressure to exploit their hardships as they competed for a spot on campus.

Amofa was just starting to think about her essay when the court issued its decision, and it left her with a wave of questions. Could she still write about her race? Could she be penalized for it? She wanted to tell colleges about her heritage but she didn’t want to be defined by it.

In English class, Amofa and her classmates read sample essays that all seemed to focus on some trauma or hardship. It left her with the impression she had to write about her life’s hardest moments to show how far she’d come. But she and some of her classmates wondered if their lives had been hard enough to catch the attention of admissions offices.

“For a lot of students, there’s a feeling of, like, having to go through something so horrible to feel worthy of going to school, which is kind of sad,” said Amofa, the daughter of a hospital technician and an Uber driver.

This year’s senior class is the first in decades to navigate college admissions without affirmative action . The Supreme Court upheld the practice in decisions going back to the 1970s, but this court’s conservative supermajority found it is unconstitutional for colleges to give students extra weight because of their race alone.

Still, the decision left room for race to play an indirect role: Chief Justice John Roberts wrote universities can still consider how an applicant’s life was shaped by their race, “so long as that discussion is concretely tied to a quality of character or unique ability.”

“A benefit to a student who overcame racial discrimination, for example, must be tied to that student’s courage and determination,” he wrote.

Scores of colleges responded with new essay prompts asking about students’ backgrounds. Brown University asked applicants how “an aspect of your growing up has inspired or challenged you.” Rice University asked students how their perspectives were shaped by their “background, experiences, upbringing, and/or racial identity.”

*Hillary Amofa, reflected right, practices in a mirror with members of the Lincoln Park High School step team after school Friday, March 8, 2024, in Chicago. When she started writing her college essay, Amofa told the story she thought admissions offices wanted to hear. She wrote about being the daughter of immigrants from Ghana, about growing up in a small apartment in Chicago. She described hardship and struggle. Then she deleted it all. "I would just find myself kind of trauma-dumping," said the 18 year-old senior, "And I'm just like, this doesn't really say anything about me as a person." (AP Photo/Charles Rex Arbogast)

Hillary Amofa, reflected right, practices in a mirror with members of the Lincoln Park High School step team after school, March 8, 2024, in Chicago. (AP Photo/Charles Rex Arbogast)

WONDERING IF SCHOOLS ‘EXPECT A SOB STORY’

When Darrian Merritt started writing his essay, he knew the stakes were higher than ever because of the court’s decision. His first instinct was to write about events that led to him going to live with his grandmother as a child.

Those were painful memories, but he thought they might play well at schools like Yale, Stanford and Vanderbilt.

“I feel like the admissions committee might expect a sob story or a tragic story,” said Merritt, a senior in Cleveland. “And if you don’t provide that, then maybe they’re not going to feel like you went through enough to deserve having a spot at the university. I wrestled with that a lot.”

He wrote drafts focusing on his childhood, but it never amounted to more than a collection of memories. Eventually he abandoned the idea and aimed for an essay that would stand out for its positivity.

Merritt wrote about a summer camp where he started to feel more comfortable in his own skin. He described embracing his personality and defying his tendency to please others. The essay had humor — it centered on a water gun fight where he had victory in sight but, in a comedic twist, slipped and fell. But the essay also reflects on his feelings of not being “Black enough” and getting made fun of for listening to “white people music.”

“I was like, ‘OK, I’m going to write this for me, and we’re just going to see how it goes,’” he said. “It just felt real, and it felt like an honest story.”

The essay describes a breakthrough as he learned “to take ownership of myself and my future by sharing my true personality with the people I encounter. ... I realized that the first chapter of my own story had just been written.”

Max Decker, a senior at Lincoln High School, sits for a portrait in the school library where he often worked on writing his college essays, in Portland, Ore., Wednesday, March 20, 2024. (AP Photo/Amanda Loman)

Max Decker, a senior at Lincoln High School, sits for a portrait in the school library where he often worked on writing his college essays, in Portland, Ore., March 20, 2024. (AP Photo/Amanda Loman)

A RULING PROMPTS PIVOTS ON ESSAY TOPICS

Like many students, Max Decker of Portland, Oregon, had drafted a college essay on one topic, only to change direction after the Supreme Court ruling in June.

Decker initially wrote about his love for video games. In a childhood surrounded by constant change, navigating his parents’ divorce, the games he took from place to place on his Nintendo DS were a source of comfort.

But the essay he submitted to colleges focused on the community he found through Word is Bond, a leadership group for young Black men in Portland.

As the only biracial, Jewish kid with divorced parents in a predominantly white, Christian community, Decker wrote he constantly felt like the odd one out. On a trip with Word is Bond to Capitol Hill, he and friends who looked just like him shook hands with lawmakers. The experience, he wrote, changed how he saw himself.

“It’s because I’m different that I provide something precious to the world, not the other way around,” he wrote.

As a first-generation college student, Decker thought about the subtle ways his peers seemed to know more about navigating the admissions process . They made sure to get into advanced classes at the start of high school, and they knew how to secure glowing letters of recommendation.

Max Decker reads his college essay on his experience with a leadership group for young Black men. (AP Video/Noreen Nasir)

If writing about race would give him a slight edge and show admissions officers a fuller picture of his achievements, he wanted to take that small advantage.

His first memory about race, Decker said, was when he went to get a haircut in elementary school and the barber made rude comments about his curly hair. Until recently, the insecurity that moment created led him to keep his hair buzzed short.

Through Word is Bond, Decker said he found a space to explore his identity as a Black man. It was one of the first times he was surrounded by Black peers and saw Black role models. It filled him with a sense of pride in his identity. No more buzzcut.

The pressure to write about race involved a tradeoff with other important things in his life, Decker said. That included his passion for journalism, like the piece he wrote on efforts to revive a once-thriving Black neighborhood in Portland. In the end, he squeezed in 100 characters about his journalism under the application’s activities section.

“My final essay, it felt true to myself. But the difference between that and my other essay was the fact that it wasn’t the truth that I necessarily wanted to share,” said Decker, whose top college choice is Tulane, in New Orleans, because of the region’s diversity. “It felt like I just had to limit the truth I was sharing to what I feel like the world is expecting of me.”

FILE - Demonstrators protest outside of the Supreme Court in Washington, in this June 29, 2023 file photo, after the Supreme Court struck down affirmative action in college admissions, saying race cannot be a factor. (AP Photo/Jose Luis Magana)

Demonstrators protest outside of the Supreme Court in Washington, in this June 29, 2023 file photo, after the Supreme Court struck down affirmative action in college admissions, saying race cannot be a factor. (AP Photo/Jose Luis Magana)

SPELLING OUT THE IMPACT OF RACE

Before the Supreme Court ruling, it seemed a given to Imani Laird that colleges would consider the ways that race had touched her life. But now, she felt like she had to spell it out.

As she started her essay, she reflected on how she had faced bias or felt overlooked as a Black student in predominantly white spaces.

There was the year in math class when the teacher kept calling her by the name of another Black student. There were the comments that she’d have an easier time getting into college because she was Black .

“I didn’t have it easier because of my race,” said Laird, a senior at Newton South High School in the Boston suburbs who was accepted at Wellesley and Howard University, and is waiting to hear from several Ivy League colleges. “I had stuff I had to overcome.”

In her final essays, she wrote about her grandfather, who served in the military but was denied access to GI Bill benefits because of his race.

She described how discrimination fueled her ambition to excel and pursue a career in public policy.

“So, I never settled for mediocrity,” she wrote. “Regardless of the subject, my goal in class was not just to participate but to excel. Beyond academics, I wanted to excel while remembering what started this motivation in the first place.”

Hillary Amofa stands for a portrait after practice with members of the Lincoln Park High School step team Friday, March 8, 2024, in Chicago. When she started writing her college essay, Amofa told the story she thought admissions offices wanted to hear. She wrote about being the daughter of immigrants from Ghana, about growing up in a small apartment in Chicago. She described hardship and struggle. Then she deleted it all. "I would just find myself kind of trauma-dumping," said the 18 year-old senior, "And I'm just like, this doesn't really say anything about me as a person." (AP Photo/Charles Rex Arbogast)

Hillary Amofa stands for a portrait after practice with members of the Lincoln Park High School step team, March 8, 2024, in Chicago. (AP Photo/Charles Rex Arbogast)

WILL SCHOOLS LOSE RACIAL DIVERSITY?

Amofa used to think affirmative action was only a factor at schools like Harvard and Yale. After the court’s ruling, she was surprised to find that race was taken into account even at some public universities she was applying to.

Now, without affirmative action, she wondered if mostly white schools will become even whiter.

It’s been on her mind as she chooses between Indiana University and the University of Dayton, both of which have relatively few Black students. When she was one of the only Black students in her grade school, she could fall back on her family and Ghanaian friends at church. At college, she worries about loneliness.

“That’s what I’m nervous about,” she said. “Going and just feeling so isolated, even though I’m constantly around people.”

Hillary Amofa reads her college essay on embracing her natural hair. (AP Video/Noreen Nasir)

The first drafts of her essay focused on growing up in a low-income family, sharing a bedroom with her brother and grandmother. But it didn’t tell colleges about who she is now, she said.

Her final essay tells how she came to embrace her natural hair . She wrote about going to a mostly white grade school where classmates made jokes about her afro. When her grandmother sent her back with braids or cornrows, they made fun of those too.

Over time, she ignored their insults and found beauty in the styles worn by women in her life. She now runs a business doing braids and other hairstyles in her neighborhood.

“I stopped seeing myself through the lens of the European traditional beauty standards and started seeing myself through the lens that I created,” Amofa wrote.

“Criticism will persist, but it loses its power when you know there’s a crown on your head!”

Ma reported from Portland, Oregon.

The Associated Press’ education coverage receives financial support from multiple private foundations. AP is solely responsible for all content. Find AP’s standards for working with philanthropies, a list of supporters and funded coverage areas at AP.org .

COLLIN BINKLEY

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    World Health Day 2024 is 'My health, my right'. This year's theme was chosen to champion the right of everyone, everywhere to have access to quality health services, education, and information, as well as safe drinking water, clean air, good nutrition, quality housing, decent working and environmental conditions, and freedom from discrimination.