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Social media harms teens’ mental health, mounting evidence shows. what now.

Understanding what is going on in teens’ minds is necessary for targeted policy suggestions

A teen scrolls through social media alone on her phone.

Most teens use social media, often for hours on end. Some social scientists are confident that such use is harming their mental health. Now they want to pinpoint what explains the link.

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By Sujata Gupta

February 20, 2024 at 7:30 am

In January, Mark Zuckerberg, CEO of Facebook’s parent company Meta, appeared at a congressional hearing to answer questions about how social media potentially harms children. Zuckerberg opened by saying: “The existing body of scientific work has not shown a causal link between using social media and young people having worse mental health.”

But many social scientists would disagree with that statement. In recent years, studies have started to show a causal link between teen social media use and reduced well-being or mood disorders, chiefly depression and anxiety.

Ironically, one of the most cited studies into this link focused on Facebook.

Researchers delved into whether the platform’s introduction across college campuses in the mid 2000s increased symptoms associated with depression and anxiety. The answer was a clear yes , says MIT economist Alexey Makarin, a coauthor of the study, which appeared in the November 2022 American Economic Review . “There is still a lot to be explored,” Makarin says, but “[to say] there is no causal evidence that social media causes mental health issues, to that I definitely object.”

The concern, and the studies, come from statistics showing that social media use in teens ages 13 to 17 is now almost ubiquitous. Two-thirds of teens report using TikTok, and some 60 percent of teens report using Instagram or Snapchat, a 2022 survey found. (Only 30 percent said they used Facebook.) Another survey showed that girls, on average, allot roughly 3.4 hours per day to TikTok, Instagram and Facebook, compared with roughly 2.1 hours among boys. At the same time, more teens are showing signs of depression than ever, especially girls ( SN: 6/30/23 ).

As more studies show a strong link between these phenomena, some researchers are starting to shift their attention to possible mechanisms. Why does social media use seem to trigger mental health problems? Why are those effects unevenly distributed among different groups, such as girls or young adults? And can the positives of social media be teased out from the negatives to provide more targeted guidance to teens, their caregivers and policymakers?

“You can’t design good public policy if you don’t know why things are happening,” says Scott Cunningham, an economist at Baylor University in Waco, Texas.

Increasing rigor

Concerns over the effects of social media use in children have been circulating for years, resulting in a massive body of scientific literature. But those mostly correlational studies could not show if teen social media use was harming mental health or if teens with mental health problems were using more social media.

Moreover, the findings from such studies were often inconclusive, or the effects on mental health so small as to be inconsequential. In one study that received considerable media attention, psychologists Amy Orben and Andrew Przybylski combined data from three surveys to see if they could find a link between technology use, including social media, and reduced well-being. The duo gauged the well-being of over 355,000 teenagers by focusing on questions around depression, suicidal thinking and self-esteem.

Digital technology use was associated with a slight decrease in adolescent well-being , Orben, now of the University of Cambridge, and Przybylski, of the University of Oxford, reported in 2019 in Nature Human Behaviour . But the duo downplayed that finding, noting that researchers have observed similar drops in adolescent well-being associated with drinking milk, going to the movies or eating potatoes.

Holes have begun to appear in that narrative thanks to newer, more rigorous studies.

In one longitudinal study, researchers — including Orben and Przybylski — used survey data on social media use and well-being from over 17,400 teens and young adults to look at how individuals’ responses to a question gauging life satisfaction changed between 2011 and 2018. And they dug into how the responses varied by gender, age and time spent on social media.

Social media use was associated with a drop in well-being among teens during certain developmental periods, chiefly puberty and young adulthood, the team reported in 2022 in Nature Communications . That translated to lower well-being scores around ages 11 to 13 for girls and ages 14 to 15 for boys. Both groups also reported a drop in well-being around age 19. Moreover, among the older teens, the team found evidence for the Goldilocks Hypothesis: the idea that both too much and too little time spent on social media can harm mental health.

“There’s hardly any effect if you look over everybody. But if you look at specific age groups, at particularly what [Orben] calls ‘windows of sensitivity’ … you see these clear effects,” says L.J. Shrum, a consumer psychologist at HEC Paris who was not involved with this research. His review of studies related to teen social media use and mental health is forthcoming in the Journal of the Association for Consumer Research.

Cause and effect

That longitudinal study hints at causation, researchers say. But one of the clearest ways to pin down cause and effect is through natural or quasi-experiments. For these in-the-wild experiments, researchers must identify situations where the rollout of a societal “treatment” is staggered across space and time. They can then compare outcomes among members of the group who received the treatment to those still in the queue — the control group.

That was the approach Makarin and his team used in their study of Facebook. The researchers homed in on the staggered rollout of Facebook across 775 college campuses from 2004 to 2006. They combined that rollout data with student responses to the National College Health Assessment, a widely used survey of college students’ mental and physical health.

The team then sought to understand if those survey questions captured diagnosable mental health problems. Specifically, they had roughly 500 undergraduate students respond to questions both in the National College Health Assessment and in validated screening tools for depression and anxiety. They found that mental health scores on the assessment predicted scores on the screenings. That suggested that a drop in well-being on the college survey was a good proxy for a corresponding increase in diagnosable mental health disorders. 

Compared with campuses that had not yet gained access to Facebook, college campuses with Facebook experienced a 2 percentage point increase in the number of students who met the diagnostic criteria for anxiety or depression, the team found.

When it comes to showing a causal link between social media use in teens and worse mental health, “that study really is the crown jewel right now,” says Cunningham, who was not involved in that research.

A need for nuance

The social media landscape today is vastly different than the landscape of 20 years ago. Facebook is now optimized for maximum addiction, Shrum says, and other newer platforms, such as Snapchat, Instagram and TikTok, have since copied and built on those features. Paired with the ubiquity of social media in general, the negative effects on mental health may well be larger now.

Moreover, social media research tends to focus on young adults — an easier cohort to study than minors. That needs to change, Cunningham says. “Most of us are worried about our high school kids and younger.” 

And so, researchers must pivot accordingly. Crucially, simple comparisons of social media users and nonusers no longer make sense. As Orben and Przybylski’s 2022 work suggested, a teen not on social media might well feel worse than one who briefly logs on. 

Researchers must also dig into why, and under what circumstances, social media use can harm mental health, Cunningham says. Explanations for this link abound. For instance, social media is thought to crowd out other activities or increase people’s likelihood of comparing themselves unfavorably with others. But big data studies, with their reliance on existing surveys and statistical analyses, cannot address those deeper questions. “These kinds of papers, there’s nothing you can really ask … to find these plausible mechanisms,” Cunningham says.

One ongoing effort to understand social media use from this more nuanced vantage point is the SMART Schools project out of the University of Birmingham in England. Pedagogical expert Victoria Goodyear and her team are comparing mental and physical health outcomes among children who attend schools that have restricted cell phone use to those attending schools without such a policy. The researchers described the protocol of that study of 30 schools and over 1,000 students in the July BMJ Open.

Goodyear and colleagues are also combining that natural experiment with qualitative research. They met with 36 five-person focus groups each consisting of all students, all parents or all educators at six of those schools. The team hopes to learn how students use their phones during the day, how usage practices make students feel, and what the various parties think of restrictions on cell phone use during the school day.

Talking to teens and those in their orbit is the best way to get at the mechanisms by which social media influences well-being — for better or worse, Goodyear says. Moving beyond big data to this more personal approach, however, takes considerable time and effort. “Social media has increased in pace and momentum very, very quickly,” she says. “And research takes a long time to catch up with that process.”

Until that catch-up occurs, though, researchers cannot dole out much advice. “What guidance could we provide to young people, parents and schools to help maintain the positives of social media use?” Goodyear asks. “There’s not concrete evidence yet.”

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How Harmful Is Social Media?

By Gideon Lewis-Kraus

A socialmedia battlefield

In April, the social psychologist Jonathan Haidt published an essay in The Atlantic in which he sought to explain, as the piece’s title had it, “Why the Past 10 Years of American Life Have Been Uniquely Stupid.” Anyone familiar with Haidt’s work in the past half decade could have anticipated his answer: social media. Although Haidt concedes that political polarization and factional enmity long predate the rise of the platforms, and that there are plenty of other factors involved, he believes that the tools of virality—Facebook’s Like and Share buttons, Twitter’s Retweet function—have algorithmically and irrevocably corroded public life. He has determined that a great historical discontinuity can be dated with some precision to the period between 2010 and 2014, when these features became widely available on phones.

“What changed in the 2010s?” Haidt asks, reminding his audience that a former Twitter developer had once compared the Retweet button to the provision of a four-year-old with a loaded weapon. “A mean tweet doesn’t kill anyone; it is an attempt to shame or punish someone publicly while broadcasting one’s own virtue, brilliance, or tribal loyalties. It’s more a dart than a bullet, causing pain but no fatalities. Even so, from 2009 to 2012, Facebook and Twitter passed out roughly a billion dart guns globally. We’ve been shooting one another ever since.” While the right has thrived on conspiracy-mongering and misinformation, the left has turned punitive: “When everyone was issued a dart gun in the early 2010s, many left-leaning institutions began shooting themselves in the brain. And, unfortunately, those were the brains that inform, instruct, and entertain most of the country.” Haidt’s prevailing metaphor of thoroughgoing fragmentation is the story of the Tower of Babel: the rise of social media has “unwittingly dissolved the mortar of trust, belief in institutions, and shared stories that had held a large and diverse secular democracy together.”

These are, needless to say, common concerns. Chief among Haidt’s worries is that use of social media has left us particularly vulnerable to confirmation bias, or the propensity to fix upon evidence that shores up our prior beliefs. Haidt acknowledges that the extant literature on social media’s effects is large and complex, and that there is something in it for everyone. On January 6, 2021, he was on the phone with Chris Bail, a sociologist at Duke and the author of the recent book “ Breaking the Social Media Prism ,” when Bail urged him to turn on the television. Two weeks later, Haidt wrote to Bail, expressing his frustration at the way Facebook officials consistently cited the same handful of studies in their defense. He suggested that the two of them collaborate on a comprehensive literature review that they could share, as a Google Doc, with other researchers. (Haidt had experimented with such a model before.) Bail was cautious. He told me, “What I said to him was, ‘Well, you know, I’m not sure the research is going to bear out your version of the story,’ and he said, ‘Why don’t we see?’ ”

Bail emphasized that he is not a “platform-basher.” He added, “In my book, my main take is, Yes, the platforms play a role, but we are greatly exaggerating what it’s possible for them to do—how much they could change things no matter who’s at the helm at these companies—and we’re profoundly underestimating the human element, the motivation of users.” He found Haidt’s idea of a Google Doc appealing, in the way that it would produce a kind of living document that existed “somewhere between scholarship and public writing.” Haidt was eager for a forum to test his ideas. “I decided that if I was going to be writing about this—what changed in the universe, around 2014, when things got weird on campus and elsewhere—once again, I’d better be confident I’m right,” he said. “I can’t just go off my feelings and my readings of the biased literature. We all suffer from confirmation bias, and the only cure is other people who don’t share your own.”

Haidt and Bail, along with a research assistant, populated the document over the course of several weeks last year, and in November they invited about two dozen scholars to contribute. Haidt told me, of the difficulties of social-scientific methodology, “When you first approach a question, you don’t even know what it is. ‘Is social media destroying democracy, yes or no?’ That’s not a good question. You can’t answer that question. So what can you ask and answer?” As the document took on a life of its own, tractable rubrics emerged—Does social media make people angrier or more affectively polarized? Does it create political echo chambers? Does it increase the probability of violence? Does it enable foreign governments to increase political dysfunction in the United States and other democracies? Haidt continued, “It’s only after you break it up into lots of answerable questions that you see where the complexity lies.”

Haidt came away with the sense, on balance, that social media was in fact pretty bad. He was disappointed, but not surprised, that Facebook’s response to his article relied on the same three studies they’ve been reciting for years. “This is something you see with breakfast cereals,” he said, noting that a cereal company “might say, ‘Did you know we have twenty-five per cent more riboflavin than the leading brand?’ They’ll point to features where the evidence is in their favor, which distracts you from the over-all fact that your cereal tastes worse and is less healthy.”

After Haidt’s piece was published, the Google Doc—“Social Media and Political Dysfunction: A Collaborative Review”—was made available to the public . Comments piled up, and a new section was added, at the end, to include a miscellany of Twitter threads and Substack essays that appeared in response to Haidt’s interpretation of the evidence. Some colleagues and kibbitzers agreed with Haidt. But others, though they might have shared his basic intuition that something in our experience of social media was amiss, drew upon the same data set to reach less definitive conclusions, or even mildly contradictory ones. Even after the initial flurry of responses to Haidt’s article disappeared into social-media memory, the document, insofar as it captured the state of the social-media debate, remained a lively artifact.

Near the end of the collaborative project’s introduction, the authors warn, “We caution readers not to simply add up the number of studies on each side and declare one side the winner.” The document runs to more than a hundred and fifty pages, and for each question there are affirmative and dissenting studies, as well as some that indicate mixed results. According to one paper, “Political expressions on social media and the online forum were found to (a) reinforce the expressers’ partisan thought process and (b) harden their pre-existing political preferences,” but, according to another, which used data collected during the 2016 election, “Over the course of the campaign, we found media use and attitudes remained relatively stable. Our results also showed that Facebook news use was related to modest over-time spiral of depolarization. Furthermore, we found that people who use Facebook for news were more likely to view both pro- and counter-attitudinal news in each wave. Our results indicated that counter-attitudinal exposure increased over time, which resulted in depolarization.” If results like these seem incompatible, a perplexed reader is given recourse to a study that says, “Our findings indicate that political polarization on social media cannot be conceptualized as a unified phenomenon, as there are significant cross-platform differences.”

Interested in echo chambers? “Our results show that the aggregation of users in homophilic clusters dominate online interactions on Facebook and Twitter,” which seems convincing—except that, as another team has it, “We do not find evidence supporting a strong characterization of ‘echo chambers’ in which the majority of people’s sources of news are mutually exclusive and from opposite poles.” By the end of the file, the vaguely patronizing top-line recommendation against simple summation begins to make more sense. A document that originated as a bulwark against confirmation bias could, as it turned out, just as easily function as a kind of generative device to support anybody’s pet conviction. The only sane response, it seemed, was simply to throw one’s hands in the air.

When I spoke to some of the researchers whose work had been included, I found a combination of broad, visceral unease with the current situation—with the banefulness of harassment and trolling; with the opacity of the platforms; with, well, the widespread presentiment that of course social media is in many ways bad—and a contrastive sense that it might not be catastrophically bad in some of the specific ways that many of us have come to take for granted as true. This was not mere contrarianism, and there was no trace of gleeful mythbusting; the issue was important enough to get right. When I told Bail that the upshot seemed to me to be that exactly nothing was unambiguously clear, he suggested that there was at least some firm ground. He sounded a bit less apocalyptic than Haidt.

“A lot of the stories out there are just wrong,” he told me. “The political echo chamber has been massively overstated. Maybe it’s three to five per cent of people who are properly in an echo chamber.” Echo chambers, as hotboxes of confirmation bias, are counterproductive for democracy. But research indicates that most of us are actually exposed to a wider range of views on social media than we are in real life, where our social networks—in the original use of the term—are rarely heterogeneous. (Haidt told me that this was an issue on which the Google Doc changed his mind; he became convinced that echo chambers probably aren’t as widespread a problem as he’d once imagined.) And too much of a focus on our intuitions about social media’s echo-chamber effect could obscure the relevant counterfactual: a conservative might abandon Twitter only to watch more Fox News. “Stepping outside your echo chamber is supposed to make you moderate, but maybe it makes you more extreme,” Bail said. The research is inchoate and ongoing, and it’s difficult to say anything on the topic with absolute certainty. But this was, in part, Bail’s point: we ought to be less sure about the particular impacts of social media.

Bail went on, “The second story is foreign misinformation.” It’s not that misinformation doesn’t exist, or that it hasn’t had indirect effects, especially when it creates perverse incentives for the mainstream media to cover stories circulating online. Haidt also draws convincingly upon the work of Renée DiResta, the research manager at the Stanford Internet Observatory, to sketch out a potential future in which the work of shitposting has been outsourced to artificial intelligence, further polluting the informational environment. But, at least so far, very few Americans seem to suffer from consistent exposure to fake news—“probably less than two per cent of Twitter users, maybe fewer now, and for those who were it didn’t change their opinions,” Bail said. This was probably because the people likeliest to consume such spectacles were the sort of people primed to believe them in the first place. “In fact,” he said, “echo chambers might have done something to quarantine that misinformation.”

The final story that Bail wanted to discuss was the “proverbial rabbit hole, the path to algorithmic radicalization,” by which YouTube might serve a viewer increasingly extreme videos. There is some anecdotal evidence to suggest that this does happen, at least on occasion, and such anecdotes are alarming to hear. But a new working paper led by Brendan Nyhan, a political scientist at Dartmouth, found that almost all extremist content is either consumed by subscribers to the relevant channels—a sign of actual demand rather than manipulation or preference falsification—or encountered via links from external sites. It’s easy to see why we might prefer if this were not the case: algorithmic radicalization is presumably a simpler problem to solve than the fact that there are people who deliberately seek out vile content. “These are the three stories—echo chambers, foreign influence campaigns, and radicalizing recommendation algorithms—but, when you look at the literature, they’ve all been overstated.” He thought that these findings were crucial for us to assimilate, if only to help us understand that our problems may lie beyond technocratic tinkering. He explained, “Part of my interest in getting this research out there is to demonstrate that everybody is waiting for an Elon Musk to ride in and save us with an algorithm”—or, presumably, the reverse—“and it’s just not going to happen.”

When I spoke with Nyhan, he told me much the same thing: “The most credible research is way out of line with the takes.” He noted, of extremist content and misinformation, that reliable research that “measures exposure to these things finds that the people consuming this content are small minorities who have extreme views already.” The problem with the bulk of the earlier research, Nyhan told me, is that it’s almost all correlational. “Many of these studies will find polarization on social media,” he said. “But that might just be the society we live in reflected on social media!” He hastened to add, “Not that this is untroubling, and none of this is to let these companies, which are exercising a lot of power with very little scrutiny, off the hook. But a lot of the criticisms of them are very poorly founded. . . . The expansion of Internet access coincides with fifteen other trends over time, and separating them is very difficult. The lack of good data is a huge problem insofar as it lets people project their own fears into this area.” He told me, “It’s hard to weigh in on the side of ‘We don’t know, the evidence is weak,’ because those points are always going to be drowned out in our discourse. But these arguments are systematically underprovided in the public domain.”

In his Atlantic article, Haidt leans on a working paper by two social scientists, Philipp Lorenz-Spreen and Lisa Oswald, who took on a comprehensive meta-analysis of about five hundred papers and concluded that “the large majority of reported associations between digital media use and trust appear to be detrimental for democracy.” Haidt writes, “The literature is complex—some studies show benefits, particularly in less developed democracies—but the review found that, on balance, social media amplifies political polarization; foments populism, especially right-wing populism; and is associated with the spread of misinformation.” Nyhan was less convinced that the meta-analysis supported such categorical verdicts, especially once you bracketed the kinds of correlational findings that might simply mirror social and political dynamics. He told me, “If you look at their summary of studies that allow for causal inferences—it’s very mixed.”

As for the studies Nyhan considered most methodologically sound, he pointed to a 2020 article called “The Welfare Effects of Social Media,” by Hunt Allcott, Luca Braghieri, Sarah Eichmeyer, and Matthew Gentzkow. For four weeks prior to the 2018 midterm elections, the authors randomly divided a group of volunteers into two cohorts—one that continued to use Facebook as usual, and another that was paid to deactivate their accounts for that period. They found that deactivation “(i) reduced online activity, while increasing offline activities such as watching TV alone and socializing with family and friends; (ii) reduced both factual news knowledge and political polarization; (iii) increased subjective well-being; and (iv) caused a large persistent reduction in post-experiment Facebook use.” But Gentzkow reminded me that his conclusions, including that Facebook may slightly increase polarization, had to be heavily qualified: “From other kinds of evidence, I think there’s reason to think social media is not the main driver of increasing polarization over the long haul in the United States.”

In the book “ Why We’re Polarized ,” for example, Ezra Klein invokes the work of such scholars as Lilliana Mason to argue that the roots of polarization might be found in, among other factors, the political realignment and nationalization that began in the sixties, and were then sacralized, on the right, by the rise of talk radio and cable news. These dynamics have served to flatten our political identities, weakening our ability or inclination to find compromise. Insofar as some forms of social media encourage the hardening of connections between our identities and a narrow set of opinions, we might increasingly self-select into mutually incomprehensible and hostile groups; Haidt plausibly suggests that these processes are accelerated by the coalescence of social-media tribes around figures of fearful online charisma. “Social media might be more of an amplifier of other things going on rather than a major driver independently,” Gentzkow argued. “I think it takes some gymnastics to tell a story where it’s all primarily driven by social media, especially when you’re looking at different countries, and across different groups.”

Another study, led by Nejla Asimovic and Joshua Tucker, replicated Gentzkow’s approach in Bosnia and Herzegovina, and they found almost precisely the opposite results: the people who stayed on Facebook were, by the end of the study, more positively disposed to their historic out-groups. The authors’ interpretation was that ethnic groups have so little contact in Bosnia that, for some people, social media is essentially the only place where they can form positive images of one another. “To have a replication and have the signs flip like that, it’s pretty stunning,” Bail told me. “It’s a different conversation in every part of the world.”

Nyhan argued that, at least in wealthy Western countries, we might be too heavily discounting the degree to which platforms have responded to criticism: “Everyone is still operating under the view that algorithms simply maximize engagement in a short-term way” with minimal attention to potential externalities. “That might’ve been true when Zuckerberg had seven people working for him, but there are a lot of considerations that go into these rankings now.” He added, “There’s some evidence that, with reverse-chronological feeds”—streams of unwashed content, which some critics argue are less manipulative than algorithmic curation—“people get exposed to more low-quality content, so it’s another case where a very simple notion of ‘algorithms are bad’ doesn’t stand up to scrutiny. It doesn’t mean they’re good, it’s just that we don’t know.”

Bail told me that, over all, he was less confident than Haidt that the available evidence lines up clearly against the platforms. “Maybe there’s a slight majority of studies that say that social media is a net negative, at least in the West, and maybe it’s doing some good in the rest of the world.” But, he noted, “Jon will say that science has this expectation of rigor that can’t keep up with the need in the real world—that even if we don’t have the definitive study that creates the historical counterfactual that Facebook is largely responsible for polarization in the U.S., there’s still a lot pointing in that direction, and I think that’s a fair point.” He paused. “It can’t all be randomized control trials.”

Haidt comes across in conversation as searching and sincere, and, during our exchange, he paused several times to suggest that I include a quote from John Stuart Mill on the importance of good-faith debate to moral progress. In that spirit, I asked him what he thought of the argument, elaborated by some of Haidt’s critics, that the problems he described are fundamentally political, social, and economic, and that to blame social media is to search for lost keys under the streetlamp, where the light is better. He agreed that this was the steelman opponent: there were predecessors for cancel culture in de Tocqueville, and anxiety about new media that went back to the time of the printing press. “This is a perfectly reasonable hypothesis, and it’s absolutely up to the prosecution—people like me—to argue that, no, this time it’s different. But it’s a civil case! The evidential standard is not ‘beyond a reasonable doubt,’ as in a criminal case. It’s just a preponderance of the evidence.”

The way scholars weigh the testimony is subject to their disciplinary orientations. Economists and political scientists tend to believe that you can’t even begin to talk about causal dynamics without a randomized controlled trial, whereas sociologists and psychologists are more comfortable drawing inferences on a correlational basis. Haidt believes that conditions are too dire to take the hardheaded, no-reasonable-doubt view. “The preponderance of the evidence is what we use in public health. If there’s an epidemic—when COVID started, suppose all the scientists had said, ‘No, we gotta be so certain before you do anything’? We have to think about what’s actually happening, what’s likeliest to pay off.” He continued, “We have the largest epidemic ever of teen mental health, and there is no other explanation,” he said. “It is a raging public-health epidemic, and the kids themselves say Instagram did it, and we have some evidence, so is it appropriate to say, ‘Nah, you haven’t proven it’?”

This was his attitude across the board. He argued that social media seemed to aggrandize inflammatory posts and to be correlated with a rise in violence; even if only small groups were exposed to fake news, such beliefs might still proliferate in ways that were hard to measure. “In the post-Babel era, what matters is not the average but the dynamics, the contagion, the exponential amplification,” he said. “Small things can grow very quickly, so arguments that Russian disinformation didn’t matter are like COVID arguments that people coming in from China didn’t have contact with a lot of people.” Given the transformative effects of social media, Haidt insisted, it was important to act now, even in the absence of dispositive evidence. “Academic debates play out over decades and are often never resolved, whereas the social-media environment changes year by year,” he said. “We don’t have the luxury of waiting around five or ten years for literature reviews.”

Haidt could be accused of question-begging—of assuming the existence of a crisis that the research might or might not ultimately underwrite. Still, the gap between the two sides in this case might not be quite as wide as Haidt thinks. Skeptics of his strongest claims are not saying that there’s no there there. Just because the average YouTube user is unlikely to be led to Stormfront videos, Nyhan told me, doesn’t mean we shouldn’t worry that some people are watching Stormfront videos; just because echo chambers and foreign misinformation seem to have had effects only at the margins, Gentzkow said, doesn’t mean they’re entirely irrelevant. “There are many questions here where the thing we as researchers are interested in is how social media affects the average person,” Gentzkow told me. “There’s a different set of questions where all you need is a small number of people to change—questions about ethnic violence in Bangladesh or Sri Lanka, people on YouTube mobilized to do mass shootings. Much of the evidence broadly makes me skeptical that the average effects are as big as the public discussion thinks they are, but I also think there are cases where a small number of people with very extreme views are able to find each other and connect and act.” He added, “That’s where many of the things I’d be most concerned about lie.”

The same might be said about any phenomenon where the base rate is very low but the stakes are very high, such as teen suicide. “It’s another case where those rare edge cases in terms of total social harm may be enormous. You don’t need many teen-age kids to decide to kill themselves or have serious mental-health outcomes in order for the social harm to be really big.” He added, “Almost none of this work is able to get at those edge-case effects, and we have to be careful that if we do establish that the average effect of something is zero, or small, that it doesn’t mean we shouldn’t be worried about it—because we might be missing those extremes.” Jaime Settle, a scholar of political behavior at the College of William & Mary and the author of the book “ Frenemies: How Social Media Polarizes America ,” noted that Haidt is “farther along the spectrum of what most academics who study this stuff are going to say we have strong evidence for.” But she understood his impulse: “We do have serious problems, and I’m glad Jon wrote the piece, and down the road I wouldn’t be surprised if we got a fuller handle on the role of social media in all of this—there are definitely ways in which social media has changed our politics for the worse.”

It’s tempting to sidestep the question of diagnosis entirely, and to evaluate Haidt’s essay not on the basis of predictive accuracy—whether social media will lead to the destruction of American democracy—but as a set of proposals for what we might do better. If he is wrong, how much damage are his prescriptions likely to do? Haidt, to his great credit, does not indulge in any wishful thinking, and if his diagnosis is largely technological his prescriptions are sociopolitical. Two of his three major suggestions seem useful and have nothing to do with social media: he thinks that we should end closed primaries and that children should be given wide latitude for unsupervised play. His recommendations for social-media reform are, for the most part, uncontroversial: he believes that preteens shouldn’t be on Instagram and that platforms should share their data with outside researchers—proposals that are both likely to be beneficial and not very costly.

It remains possible, however, that the true costs of social-media anxieties are harder to tabulate. Gentzkow told me that, for the period between 2016 and 2020, the direct effects of misinformation were difficult to discern. “But it might have had a much larger effect because we got so worried about it—a broader impact on trust,” he said. “Even if not that many people were exposed, the narrative that the world is full of fake news, and you can’t trust anything, and other people are being misled about it—well, that might have had a bigger impact than the content itself.” Nyhan had a similar reaction. “There are genuine questions that are really important, but there’s a kind of opportunity cost that is missed here. There’s so much focus on sweeping claims that aren’t actionable, or unfounded claims we can contradict with data, that are crowding out the harms we can demonstrate, and the things we can test, that could make social media better.” He added, “We’re years into this, and we’re still having an uninformed conversation about social media. It’s totally wild.”

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How Does Social Media Affect Your Mental Health?

Facebook has delayed the development of an Instagram app for children amid questions about its harmful effects on young people’s mental health. Does social media have an impact on your well-being?

social media negative essay

By Nicole Daniels

What is your relationship with social media like? Which platforms do you spend the most time on? Which do you stay away from? How often do you log on?

What do you notice about your mental health and well-being when spending time on social networks?

In “ Facebook Delays Instagram App for Users 13 and Younger ,” Adam Satariano and Ryan Mac write about the findings of an internal study conducted by Facebook and what they mean for the Instagram Kids app that the company was developing:

Facebook said on Monday that it had paused development of an Instagram Kids service that would be tailored for children 13 years old or younger, as the social network increasingly faces questions about the app’s effect on young people’s mental health. The pullback preceded a congressional hearing this week about internal research conducted by Facebook , and reported in The Wall Street Journal , that showed the company knew of the harmful mental health effects that Instagram was having on teenage girls. The revelations have set off a public relations crisis for the Silicon Valley company and led to a fresh round of calls for new regulation. Facebook said it still wanted to build an Instagram product intended for children that would have a more “age appropriate experience,” but was postponing the plans in the face of criticism.

The article continues:

With Instagram Kids, Facebook had argued that young people were using the photo-sharing app anyway, despite age-requirement rules, so it would be better to develop a version more suitable for them. Facebook said the “kids” app was intended for ages 10 to 12 and would require parental permission to join, forgo ads and carry more age-appropriate content and features. Parents would be able to control what accounts their child followed. YouTube, which Google owns, has released a children’s version of its app. But since BuzzFeed broke the news this year that Facebook was working on the app, the company has faced scrutiny. Policymakers, regulators, child safety groups and consumer rights groups have argued that it hooks children on the app at a younger age rather than protecting them from problems with the service, including child predatory grooming, bullying and body shaming.

The article goes on to quote Adam Mosseri, the head of Instagram:

Mr. Mosseri said on Monday that the “the project leaked way before we knew what it would be” and that the company had “few answers” for the public at the time. Opposition to Facebook’s plans gained momentum this month when The Journal published articles based on leaked internal documents that showed Facebook knew about many of the harms it was causing. Facebook’s internal research showed that Instagram, in particular, had caused teen girls to feel worse about their bodies and led to increased rates of anxiety and depression, even while company executives publicly tried to minimize the app’s downsides.

But concerns about the effect of social media on young people go beyond Instagram Kids, the article notes:

A children’s version of Instagram would not fix more systemic problems, said Al Mik, a spokesman for 5Rights Foundation, a London group focused on digital rights issues for children. The group published a report in July showing that children as young as 13 were targeted within 24 hours of creating an account with harmful content, including material related to eating disorders, extreme diets, sexualized imagery, body shaming, self-harm and suicide. “Big Tobacco understood that the younger you got to someone, the easier you could get them addicted to become a lifelong user,” Doug Peterson, Nebraska’s attorney general, said in an interview. “I see some comparisons to social media platforms.” In May, attorneys general from 44 states and jurisdictions had signed a letter to Facebook’s chief executive, Mark Zuckerberg, asking him to end plans for building an Instagram app for children. American policymakers should pass tougher laws to restrict how tech platforms target children, said Josh Golin, executive director of Fairplay, a Boston-based group that was part of an international coalition of children’s and consumer groups opposed to the new app. Last year, Britain adopted an Age Appropriate Design Code , which requires added privacy protections for digital services used by people under the age of 18.

Students, read the entire article , then tell us:

Do you think Facebook made the right decision in halting the development of the Instagram Kids app? Do you think there should be social media apps for children 13 and younger? Why or why not?

What is your reaction to the research that found that Instagram can have harmful mental health effects on teenagers, particularly teenage girls? Have you experienced body image issues, anxiety or depression tied to your use of the app? How do you think social media affects your mental health?

What has your experience been on different social media apps? Are there apps that have a more positive or negative effect on your well-being? What do you think could explain these differences?

Have you ever been targeted with inappropriate or harmful content on Instagram or other social media apps? What responsibility do you think social media companies have to address these issues? Do you think there should be more protections in place for users under 18? Why or why not?

What does healthy social media engagement look like for you? What habits do you have around social media that you feel proud of? What behaviors would you like to change? How involved are your parents in your social media use? How involved do you think they should be?

If you were in charge of making Instagram, or another social media app, safer for teenagers, what changes would you make?

Want more writing prompts? You can find all of our questions in our Student Opinion column . Teachers, check out this guide to learn how you can incorporate them into your classroom.

Students 13 and older in the United States and Britain, and 16 and older elsewhere, are invited to comment. All comments are moderated by the Learning Network staff, but please keep in mind that once your comment is accepted, it will be made public.

Nicole Daniels joined The Learning Network as a staff editor in 2019 after working in museum education, curriculum writing and bilingual education. More about Nicole Daniels

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Essay Sample about Social Media: Negative Impacts

Social media, the interactive technology that seems to be affecting people like you just by itself. It is becoming increasingly clear that social networks have become a big part of people’s lives. What effect does social media have on you? Just one out of ten Americans say social media has a positive effect on them, that alone says a lot about how negatively social media impacts peoples lives. The latest social media statistics show that there are 3.78 billion social media users worldwide in 2021 and this number is only going to continue growing over the next few years.

Social media is taking away all of the originality and authenticity in us individual human beings. Everything has been generated from social media, we’re all influenced or motivated in a way to change or to do certain things. Influencers on social media present unrealistic body types and they’re labeled as this “perfect body image” . The unrealistic beauty standards and false expectations being pushed onto younger kids can seriously knock down their level of confidence/ self esteem and make people self conscious. with photoshop, images are everywhere and lead to distorted body image among a number of teenagers. People constantly compare themselves to other women or men because they dont look like them, society sets a standard. People start doing more and more fashion trends, making people feel obligated to wear something that they don't feel comfortable in.

Cyberbullying is the use of electronic communication to bully a person, typically by sending messages of an intimidating or threatening nature. Cyberbullying is often done by children, who have early access to these technologies. It causes depression and anxiety which can lead to suicidal thoughts or suicide. About 10% of teens report being bullied on social media and many other users are subjected to offensive comments. Social media platforms can be hotspots for spreading hurtful rumors, lies and abuse that can leave lasting emotional sears.

Human beings need face to face interaction to be mentally healthy. The more you prioritize social media interaction over in person relationships, the more you’re at risk for developing mood disorders such as anxiety and depression. 

The idea that you’re missing out on certain things can impact your self-esteem, trigger anxiety, and fuel even greater social media use. FOMO - Fear Of Missing Out, can compel you to pick up your phone every few minutes to check for updates, or respond to every alert. A study found that high usage of social media such as facebook, snapchat and instagram have increased rather than decreased feelings of loneliness.This study found that reducing social media usage can make you feel less lonely and isolated and improve your overall wellbeing.

You're scrolling on a little rectangle in your hand, but why? Turning to social media when you’re feeling down, lonely, or bored, you're potentially using it as a way to distract yourself from unpleasant feelings. You’re constantly scrolling through negative news articles or social media posts, seeking out one negative piece of content after another as a coping mechanism. ( meh- kuh-ni-zm) 

But is it even working? Social media can become an unhealthy way of coping with uncomfortable emotions. The more we consume social media  the worse we feel.

Society today spends most of their time on social media without even realizing the effects. Social skills are important in our everyday lives, sports for instance is a phenomenal way to socialize and stay fit at the same time. We must stop spending so much time staring at a screen in order to bond with family and start interacting face to face. So why don't we all just stop the loop?

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Social Media Use and Its Connection to Mental Health: A Systematic Review

Fazida karim.

1 Psychology, California Institute of Behavioral Neurosciences and Psychology, Fairfield, USA

2 Business & Management, University Sultan Zainal Abidin, Terengganu, MYS

Azeezat A Oyewande

3 Family Medicine, California Institute of Behavioral Neurosciences and Psychology, Fairfield, USA

4 Family Medicine, Lagos State Health Service Commission/Alimosho General Hospital, Lagos, NGA

Lamis F Abdalla

5 Internal Medicine, California Institute of Behavioral Neurosciences and Psychology, Fairfield, USA

Reem Chaudhry Ehsanullah

Safeera khan.

Social media are responsible for aggravating mental health problems. This systematic study summarizes the effects of social network usage on mental health. Fifty papers were shortlisted from google scholar databases, and after the application of various inclusion and exclusion criteria, 16 papers were chosen and all papers were evaluated for quality. Eight papers were cross-sectional studies, three were longitudinal studies, two were qualitative studies, and others were systematic reviews. Findings were classified into two outcomes of mental health: anxiety and depression. Social media activity such as time spent to have a positive effect on the mental health domain. However, due to the cross-sectional design and methodological limitations of sampling, there are considerable differences. The structure of social media influences on mental health needs to be further analyzed through qualitative research and vertical cohort studies.

Introduction and background

Human beings are social creatures that require the companionship of others to make progress in life. Thus, being socially connected with other people can relieve stress, anxiety, and sadness, but lack of social connection can pose serious risks to mental health [ 1 ].

Social media

Social media has recently become part of people's daily activities; many of them spend hours each day on Messenger, Instagram, Facebook, and other popular social media. Thus, many researchers and scholars study the impact of social media and applications on various aspects of people’s lives [ 2 ]. Moreover, the number of social media users worldwide in 2019 is 3.484 billion, up 9% year-on-year [ 3 - 5 ]. A statistic in Figure  1  shows the gender distribution of social media audiences worldwide as of January 2020, sorted by platform. It was found that only 38% of Twitter users were male but 61% were using Snapchat. In contrast, females were more likely to use LinkedIn and Facebook. There is no denying that social media has now become an important part of many people's lives. Social media has many positive and enjoyable benefits, but it can also lead to mental health problems. Previous research found that age did not have an effect but gender did; females were much more likely to experience mental health than males [ 6 , 7 ].

An external file that holds a picture, illustration, etc.
Object name is cureus-0012-00000008627-i01.jpg

Impact on mental health

Mental health is defined as a state of well-being in which people understand their abilities, solve everyday life problems, work well, and make a significant contribution to the lives of their communities [ 8 ]. There is debated presently going on regarding the benefits and negative impacts of social media on mental health [ 9 , 10 ]. Social networking is a crucial element in protecting our mental health. Both the quantity and quality of social relationships affect mental health, health behavior, physical health, and mortality risk [ 9 ]. The Displaced Behavior Theory may help explain why social media shows a connection with mental health. According to the theory, people who spend more time in sedentary behaviors such as social media use have less time for face-to-face social interaction, both of which have been proven to be protective against mental disorders [ 11 , 12 ]. On the other hand, social theories found how social media use affects mental health by influencing how people view, maintain, and interact with their social network [ 13 ]. A number of studies have been conducted on the impacts of social media, and it has been indicated that the prolonged use of social media platforms such as Facebook may be related to negative signs and symptoms of depression, anxiety, and stress [ 10 - 15 ]. Furthermore, social media can create a lot of pressure to create the stereotype that others want to see and also being as popular as others.

The need for a systematic review

Systematic studies can quantitatively and qualitatively identify, aggregate, and evaluate all accessible data to generate a warm and accurate response to the research questions involved [ 4 ]. In addition, many existing systematic studies related to mental health studies have been conducted worldwide. However, only a limited number of studies are integrated with social media and conducted in the context of social science because the available literature heavily focused on medical science [ 6 ]. Because social media is a relatively new phenomenon, the potential links between their use and mental health have not been widely investigated.

This paper attempt to systematically review all the relevant literature with the aim of filling the gap by examining social media impact on mental health, which is sedentary behavior, which, if in excess, raises the risk of health problems [ 7 , 9 , 12 ]. This study is important because it provides information on the extent of the focus of peer review literature, which can assist the researchers in delivering a prospect with the aim of understanding the future attention related to climate change strategies that require scholarly attention. This study is very useful because it provides information on the extent to which peer review literature can assist researchers in presenting prospects with a view to understanding future concerns related to mental health strategies that require scientific attention. The development of the current systematic review is based on the main research question: how does social media affect mental health?

Research strategy

The research was conducted to identify studies analyzing the role of social media on mental health. Google Scholar was used as our main database to find the relevant articles. Keywords that were used for the search were: (1) “social media”, (2) “mental health”, (3) “social media” AND “mental health”, (4) “social networking” AND “mental health”, and (5) “social networking” OR “social media” AND “mental health” (Table  1 ).

Out of the results in Table  1 , a total of 50 articles relevant to the research question were selected. After applying the inclusion and exclusion criteria, duplicate papers were removed, and, finally, a total of 28 articles were selected for review (Figure  2 ).

An external file that holds a picture, illustration, etc.
Object name is cureus-0012-00000008627-i02.jpg

PRISMA, Preferred Reporting Items for Systematic Reviews and Meta-Analyses

Inclusion and exclusion criteria

Peer-reviewed, full-text research papers from the past five years were included in the review. All selected articles were in English language and any non-peer-reviewed and duplicate papers were excluded from finally selected articles.

Of the 16 selected research papers, there were a research focus on adults, gender, and preadolescents [ 10 - 19 ]. In the design, there were qualitative and quantitative studies [ 15 , 16 ]. There were three systematic reviews and one thematic analysis that explored the better or worse of using social media among adolescents [ 20 - 23 ]. In addition, eight were cross-sectional studies and only three were longitudinal studies [ 24 - 29 ].The meta-analyses included studies published beyond the last five years in this population. Table  2  presents a selection of studies from the review.

IGU, internet gaming disorder; PSMU, problematic social media use

This study has attempted to systematically analyze the existing literature on the effect of social media use on mental health. Although the results of the study were not completely consistent, this review found a general association between social media use and mental health issues. Although there is positive evidence for a link between social media and mental health, the opposite has been reported.

For example, a previous study found no relationship between the amount of time spent on social media and depression or between social media-related activities, such as the number of online friends and the number of “selfies”, and depression [ 29 ]. Similarly, Neira and Barber found that while higher investment in social media (e.g. active social media use) predicted adolescents’ depressive symptoms, no relationship was found between the frequency of social media use and depressed mood [ 28 ].

In the 16 studies, anxiety and depression were the most commonly measured outcome. The prominent risk factors for anxiety and depression emerging from this study comprised time spent, activity, and addiction to social media. In today's world, anxiety is one of the basic mental health problems. People liked and commented on their uploaded photos and videos. In today's age, everyone is immune to the social media context. Some teens experience anxiety from social media related to fear of loss, which causes teens to try to respond and check all their friends' messages and messages on a regular basis.

On the contrary, depression is one of the unintended significances of unnecessary use of social media. In detail, depression is limited not only to Facebooks but also to other social networking sites, which causes psychological problems. A new study found that individuals who are involved in social media, games, texts, mobile phones, etc. are more likely to experience depression.

The previous study found a 70% increase in self-reported depressive symptoms among the group using social media. The other social media influence that causes depression is sexual fun [ 12 ]. The intimacy fun happens when social media promotes putting on a facade that highlights the fun and excitement but does not tell us much about where we are struggling in our daily lives at a deeper level [ 28 ]. Another study revealed that depression and time spent on Facebook by adolescents are positively correlated [ 22 ]. More importantly, symptoms of major depression have been found among the individuals who spent most of their time in online activities and performing image management on social networking sites [ 14 ].

Another study assessed gender differences in associations between social media use and mental health. Females were found to be more addicted to social media as compared with males [ 26 ]. Passive activity in social media use such as reading posts is more strongly associated with depression than doing active use like making posts [ 23 ]. Other important findings of this review suggest that other factors such as interpersonal trust and family functioning may have a greater influence on the symptoms of depression than the frequency of social media use [ 28 , 29 ].

Limitation and suggestion

The limitations and suggestions were identified by the evidence involved in the study and review process. Previously, 7 of the 16 studies were cross-sectional and slightly failed to determine the causal relationship between the variables of interest. Given the evidence from cross-sectional studies, it is not possible to conclude that the use of social networks causes mental health problems. Only three longitudinal studies examined the causal relationship between social media and mental health, which is hard to examine if the mental health problem appeared more pronounced in those who use social media more compared with those who use it less or do not use at all [ 19 , 20 , 24 ]. Next, despite the fact that the proposed relationship between social media and mental health is complex, a few studies investigated mediating factors that may contribute or exacerbate this relationship. Further investigations are required to clarify the underlying factors that help examine why social media has a negative impact on some peoples’ mental health, whereas it has no or positive effect on others’ mental health.

Conclusions

Social media is a new study that is rapidly growing and gaining popularity. Thus, there are many unexplored and unexpected constructive answers associated with it. Lately, studies have found that using social media platforms can have a detrimental effect on the psychological health of its users. However, the extent to which the use of social media impacts the public is yet to be determined. This systematic review has found that social media envy can affect the level of anxiety and depression in individuals. In addition, other potential causes of anxiety and depression have been identified, which require further exploration.

The importance of such findings is to facilitate further research on social media and mental health. In addition, the information obtained from this study can be helpful not only to medical professionals but also to social science research. The findings of this study suggest that potential causal factors from social media can be considered when cooperating with patients who have been diagnosed with anxiety or depression. Also, if the results from this study were used to explore more relationships with another construct, this could potentially enhance the findings to reduce anxiety and depression rates and prevent suicide rates from occurring.

The content published in Cureus is the result of clinical experience and/or research by independent individuals or organizations. Cureus is not responsible for the scientific accuracy or reliability of data or conclusions published herein. All content published within Cureus is intended only for educational, research and reference purposes. Additionally, articles published within Cureus should not be deemed a suitable substitute for the advice of a qualified health care professional. Do not disregard or avoid professional medical advice due to content published within Cureus.

The authors have declared that no competing interests exist.

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Just How Harmful Is Social Media? Our Experts Weigh-In.

A recent investigation by the Wall Street Journal revealed that Facebook was aware of mental health risks linked to the use of its Instagram app but kept those findings secret. Internal research by the social media giant found that Instagram worsened body image issues for one in three teenage girls, and all teenage users of the app linked it to experiences of anxiety and depression. It isn’t the first evidence of social media’s harms. Watchdog groups have identified Facebook and Instagram as avenues for cyberbullying , and reports have linked TikTok to dangerous and antisocial behavior, including a recent spate of school vandalism .

As social media has proliferated worldwide—Facebook has 2.85 billion users—so too have concerns over how the platforms are affecting individual and collective wellbeing. Social media is criticized for being addictive by design and for its role in the spread of misinformation on critical issues from vaccine safety to election integrity, as well as the rise of right-wing extremism. Social media companies, and many users, defend the platforms as avenues for promoting creativity and community-building. And some research has pushed back against the idea that social media raises the risk for depression in teens . So just how healthy or unhealthy is social media?

Two experts from Columbia University Mailman School of Public Health and Columbia Psychiatry share their insights into one crucial aspect of social media’s influence—its effect on the mental health of young people and adults. Deborah Glasofer , associate professor of psychology in psychiatry, conducts psychotherapy development research for adults with eating disorders and teaches about cognitive behavioral therapy. She is the co-author of the book Eating Disorders: What Everyone Needs to Know. Claude Mellins , Professor of medical psychology in the Departments of Psychiatry and Sociomedical Sciences, studies wellbeing among college and graduate students, among other topics, and serves as program director of CopeColumbia, a peer support program for Columbia faculty and staff whose mental health has been affected by the COVID-19 pandemic. She co-led the SHIFT research study to reduce sexual violence among undergraduates. Both use social media.

What do we know about the mental health risks of social media use?

Mellins : Facebook and Instagram and other social media platforms are important sources of socialization and relationship-building for many young people. Although there are important benefits, social media can also provide platforms for bullying and exclusion, unrealistic expectations about body image and sources of popularity, normalization of risk-taking behaviors, and can be detrimental to mental health. Girls and young people who identify as sexual and gender minorities can be especially vulnerable as targets. Young people’s brains are still developing, and as individuals, young people are developing their own identities. What they see on social media can define what is expected in ways that is not accurate and that can be destructive to identity development and self-image. Adolescence is a time of risk-taking, which is both a strength and a vulnerability. Social media can exacerbate risks, as we have seen played out in the news. 

Although there are important benefits, social media can also provide platforms for bullying and exclusion, unrealistic expectations about body image and sources of popularity, normalization of risk-taking behaviors, and can be detrimental to mental health. – Claude Mellins

Glasofer : For those vulnerable to developing an eating disorder, social media may be especially unhelpful because it allows people to easily compare their appearance to their friends, to celebrities, even older images of themselves. Research tells us that how much someone engages with photo-related activities like posting and sharing photos on Facebook or Instagram is associated with less body acceptance and more obsessing about appearance. For adolescent girls in particular, the more time they spend on social media directly relates to how much they absorb the idea that being thin is ideal, are driven to try to become thin, and/or overly scrutinize their own bodies. Also, if someone is vulnerable to an eating disorder, they may be especially attracted to seeking out unhelpful information—which is all too easy to find on social media.

Are there any upsides to social media?

Mellins : For young people, social media provides a platform to help them figure out who they are. For very shy or introverted young people, it can be a way to meet others with similar interests. During the pandemic, social media made it possible for people to connect in ways when in-person socialization was not possible.  Social support and socializing are critical influences on coping and resilience. Friends we couldn’t see in person were available online and allowed us important points of connection. On the other hand, fewer opportunities for in-person interactions with friends and family meant less of a real-world check on some of the negative influences of social media.

Whether it’s social media or in person, a good peer group makes the difference. A group of friends that connects over shared interests like art or music, and is balanced in their outlook on eating and appearance, is a positive. – Deborah Glasofer

Glasofer : Whether it’s social media or in person, a good peer group makes the difference. A group of friends that connects over shared interests like art or music, and is balanced in their outlook on eating and appearance, is a positive. In fact, a good peer group online may be protective against negative in-person influences. For those with a history of eating disorders, there are body-positive and recovery groups on social media. Some people find these groups to be supportive; for others, it’s more beneficial to move on and pursue other interests.

Is there a healthy way to be on social media?

Mellins : If you feel social media is a negative experience, you might need a break. Disengaging with social media permanently is more difficult­—especially for young people. These platforms are powerful tools for connecting and staying up-to-date with friends and family. Social events, too. If you’re not on social media then you’re reliant on your friends to reach out to you personally, which doesn’t always happen. It’s complicated.

Glasofer : When you find yourself feeling badly about yourself in relation to what other people are posting about themselves, then social media is not doing you any favors. If there is anything on social media that is negatively affecting your actions or your choices­—for example, if you’re starting to eat restrictively or exercise excessively—then it’s time to reassess. Parents should check-in with their kids about their lives on social media. In general, I recommend limiting social media— creating boundaries that are reasonable and work for you—so you can be present with people in your life. I also recommend social media vacations. It’s good to take the time to notice the difference between the virtual world and the real world.

The Top 10 Bad Outcomes of Social Media Use, According to Students

social media negative essay

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The downsides of social media use are getting a lot of attention in 2024.

The year started with Facebook founder Mark Zuckerberg getting grilled in a congressional hearing about the negative impact of social media use on children. The U.S. House passed a bill in March to ban the use of TikTok in the United States, and the Senate is considering a similar measure. And at the end of March, Florida Gov. Ron DeSantis signed one of the country’s most restrictive state social media bans for minors that is scheduled to go into effect in January.

Addressing adolescents’ worsening mental health recently has become a top priority for school, district, state, and federal leaders as young people struggle with record-high rates of depression and anxiety. And much of the conversation around the mental health crisis has centered on young people’s constant use of cellphones and social media.

Custom illustration of a young female student in a meditative pose floating above a cell phone. She is surrounded by floating books and wide range of emotions reflected by different emojis. Digital / techie textures applied to the background.

“Children have been sold this belief that the more [social media] connections they have, the better off they are,” said Lisa Strohman , a clinical psychologist who specializes in technology-overuse issues and is featured in Education Week’s Technology Counts report. [But] their relationships are not deep, they’re not authentic.”

As part of its Technology Counts report, the EdWeek Research Center surveyed 1,056 high school students across the country about a whole host of issues related to social media use. The survey was conducted Feb. 9 through March 4.

One question asked students what negative consequences they had experienced as a result of their social media use. The question gave them 25 possible options to pick from. Here is a look at the top 10 answers:

1.    I believed information I later learned was fake.

2.    i was too tired to do what i needed to do because i didn't get enough sleep., 3.    i have used social media, but i cannot think of any negative outcomes i experienced as a result., 4.    i got in trouble with my parents/family/home., 5.    my self-esteem got worse., 6.    i was bullied., 7.    i embarrassed myself., 8.    i lost a friend or friends., 9.    it made me feel more isolated/alone., 10.    my grades/test scores got worse..

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Data analysis for this article was provided by the EdWeek Research Center. Learn more about the center’s work.

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The Bronfenbrenner Center for Translational Research

The Pros and Cons of Social Media for Youth

A new review article looks at how social media affects well-being in youth...

Posted October 16, 2021 | Reviewed by Lybi Ma

  • Social media has both positive and negative effects on well-being in youth.
  • Social media impacts four distinct areas for youth: connections, identity, learning, and emotions.

More than 90 percent of teenagers in the U.S. have a smartphone. Access to this type of technology and social networking changes the playing field for young people who are simultaneously developing a sense of identity and new social relationships.

Leszek Czerwonka/Adobe Stock

We have certainly heard about the downside of teens and smartphones: cyberbullying, anxiety , and a misrepresented sense of body image . Research demonstrates there are some benefits too, including the ability to keep in touch with friends and loved ones – especially when the COVID-19 pandemic limited in-person social interactions.

A new systematic review published in the journal Adolescent Research Review combines the evidence from qualitative studies that investigate adolescent social media use.

The authors found, in short, that the links between adolescent well-being and social media are complicated and depend on a broad range of factors.

“Adults have always been concerned about how the latest technology will harm children,” said Amanda Purington, director of evaluation and research for ACT for Youth in the BCTR and a doctoral candidate in Cornell’s Social Media Lab. “This goes back to radio programs, comic books, novels – you name it, adults were worried about it. The same is now true for social media. And yes, there are concerns – there are many potential risks and harms. But there are potential benefits, too.”

Reviewing 19 studies of young people ages 11 to 20, the authors identified four major themes related to social media and well-being that ultimately affected aspects of young people’s mental health and sense of self.

The first theme, connections, describes how social media either supports or hinders young people’s relationships with their peers, friends, and family. The studies in the review provided plenty of examples of ways that social media helped youth build connections with others. Participants reported that social media helped to create intimacy with friends and could improve popularity. Youth who said they were shy reported having an easier time making friends through social media. Studies also found social media was useful in keeping in touch with family and friends who live far away and allowing groups to communicate in masse. In seven papers, participants identified social media as a source of support and reassurance.

In 13 of the papers, youth reported that social media also harmed their connections with others. They provided examples of bullying and threats and an atmosphere of criticism and negativity during social media interactions. Youth cited the anonymity of social media as part of the problem, as well as miscommunication that can occur online.

Study participants also reported a feeling of disconnection associated with relationships on social media. Some youth felt rejected or left out when their social media posts did not receive the feedback they expected. Others reported feeling frustrated, lonely , or paranoid about being left out.

The second theme, identity, describes how adolescents are supported or frustrated on social media in trying to develop their identities.

Youth in many of the studies described how social media helped them to “come out of their shells” and express their true identities. They reported liking the ability to write and edit their thoughts and use images to express themselves. They reported that feedback they received on social media helped to bolster their self-confidence and they reported enjoying the ability to look back on memories to keep track of how their identity changed over time.

In eight studies, youth described ways that social media led to inauthentic representations of themselves. They felt suspicious that others would use photo editing to disguise their identities and complained about how easy it was to deliver communications slyly, rather than with the honesty required in face-to-face communication. They also felt self-conscious about posting selfies, and reported that the feedback they received would affect their feelings of self-worth .

The third theme, learning, describes how social media use supports or hinders education . In many studies, participants reported how social media helped to broaden their perspectives and expose them to new ideas and topics. Many youths specifically cited exposure to political and social movements, such as Black Lives Matter.

social media negative essay

On the flip side, youth in five studies reported that social media interfered with their education. They said that phone notifications and the pressure to constantly check in on social media distracted them from their studies. Participants reported that they found it difficult to spend quiet time alone without checking their phones. Others said the 24-7 nature of social media kept them up too late at night, making it difficult to get up for school the next day.

The fourth theme, emotions, describes the ways that social media impacts young people’s emotional experiences in both positive and negative ways. In 11 papers, participants reported that social media had a positive effect on their emotions. Some reported it improved their mood, helped them to feel excited, and often prompted laughter . (Think funny animal videos.) Others reported that social media helped to alleviate negative moods, including annoyance, anger , and boredom . They described logging onto social media as a form of stress management .

But in nearly all of the papers included in the review, participants said social media was a source of worry and pressure. Participants expressed concern about judgment from their peers. They often felt embarrassed about how they looked in images. Many participants expressed worry that they were addicted to social media. Others fretted about leaving a digital footprint that would affect them later in life. Many participants reported experiencing pressure to constantly respond and stay connected on social media. And a smaller number of participants reported feeling disturbed by encountering troubling content, such as self-harm and seeing former partners in new relationships.

“As this review article highlights, social media provides spaces for adolescents to work on some of the central developmental tasks of their age, such as forming deeper connections with peers and exploring identity,” Purington said. “I believe the key is to help youth maximize these benefits while minimizing risks, and we can do this by educating youth about how to use social media in ways that are positive, safe, and prosocial.”

The take-home message: The body of evidence on social media and well-being paints a complicated picture of how this new technology is affecting youth. While there are certainly benefits when young people use social media, there is also a broad range of pressures and negative consequences.

The Bronfenbrenner Center for Translational Research

The Bronfenbrenner Center for Translational Research at Cornell University is focused on using research findings to improve health and well-being of people at all stages of life.

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Social Media: Negative and Positive Impacts

It is evident that social media has negative and positive impacts on the lives of many people. MySpace, Facebook, Twitter and other social media networks have brought changes to the communication industry. This can be attributed to advanced technology and innovation. Equally, many people are conducting research with an aim of contributing to social media. In my opinion, social media is part of the human life in the 21st century.

In fact, it has reached a point where people cannot do without social media. However, social media has two contradicting perspectives. One of the perspectives views social media as an aspect that has made life easy as compared to the last century. On the other hand, some people view social media as an aspect that has made more harm than good to society. Thus, this paper seeks to bring out the two aspects in a clear manner.

Social media has enabled people to get connected regardless of the distance between them. For instance, social media has facilitated communication between people in different continents. It has been determined to be the best and cheapest way of communication.

Unlike the use of cellphones, there is an opportunity for video conferencing. Research shows that the only cost incurred encompasses internet services. Once a person is connected to a reliable internet service provider, they can communicate with their friends, peers, family members and other people in any part of the world.

Social media has enabled many people to get connected in many parts of the world. Equally, remarkable business operations have been accomplished through social media. In the same way, social media has enabled people that had lost contact to reunite.

Besides, people need not travel because they can use video conferencing to communicate via social media. Thus, travel costs and the burden associated with traveling have been eliminated by the use of social media.

Equally, social media is used in marketing and advertising activities. This presents customers and consumers an opportunity to make a choice of products that they need. Additionally, social media has seen to it that there is proper dissemination of information of consumer products. Thus, it has seen the proliferation of business activities across the globe.

On the other hand, some people view social media as a bad thing. In fact, some people have associated social media with negative aspects. For instance, they claim that social media makes people lazy. Before social media was invented, people travelled so that they would meet with other people. In most cases, people would walk to the place where they agreed to meet.

Equally, after meeting, some people would decide to take a walk. This made them active and made their bodies healthy. However, the introduction of social media brought about many changes. People became lazy because they would communicate at the comfort of their beds and couches.

Further, this made them have poor health. In fact, most users of social media do not travel or even go for walks. Hence, the body does not burn the extra calories resulting in excess weight gain and the associated medical conditions.

Also, some schools of thoughts say that social media has isolated people rather than connecting them. In my opinion, this is true. For instance, people do not physically meet with their relatives, neighbors, friends, and even peers.

Social media networks such as Facebook, Twitter and Skype detach people instead of connecting them. People spend most of their time chatting over the social media at the expense of physical meeting. This underpins isolation and personal contact is lost.

There are other times that people misunderstand each other. Research shows that some of them find solace in the use of social media. People whose relationships are not working tend to run to the social media for help. Social media has become a channel of airing their views and sentiments. They are consoled and encouraged on the social media by other social media users.

Equally, some seek fame on the social media. Likewise, some people upload photos of magnificent places and even outfits that they love with the main aim of seeking attention. True to that, they get attention from friends and other users of social media.

However, this does not solve their problems. In fact, the situation worsens. After going offline, they find themselves in the same situation. Thus, they are not even ready to reconcile with their loved ones. Besides, social media has facilitated infidelity and other social evils encompassing marriages. It has facilitated cheating that has led to sour relationships among lovers and couples.

Others social evils that have been associated with social media include sharing of illegal or unethical content. For instance, some users of social media share pornographic material on the internet. Similarly, drug and child trafficking have been associated with social media. Communication relating to the above unethical practices has been achieved through the use of social media networks owing to their security aspects.

In summary, social media is an invention that has made communication and dissemination of information easy. However, it has been associated with negative aspect and social evils. Therefore, people have the responsibility of doing the right thing or ethical things when using the social media.

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IvyPanda. (2023, November 23). Social Media: Negative and Positive Impacts. https://ivypanda.com/essays/social-media-4/

"Social Media: Negative and Positive Impacts." IvyPanda , 23 Nov. 2023, ivypanda.com/essays/social-media-4/.

IvyPanda . (2023) 'Social Media: Negative and Positive Impacts'. 23 November.

IvyPanda . 2023. "Social Media: Negative and Positive Impacts." November 23, 2023. https://ivypanda.com/essays/social-media-4/.

1. IvyPanda . "Social Media: Negative and Positive Impacts." November 23, 2023. https://ivypanda.com/essays/social-media-4/.

Bibliography

IvyPanda . "Social Media: Negative and Positive Impacts." November 23, 2023. https://ivypanda.com/essays/social-media-4/.

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Social Media: Negative Impacts

Introduction, intrusive advertising, bullying/harassment, privacy threats, works cited.

Social media is a natural phenomenon of modern hi-tech life. The impact of virtual communication is significant as people are often willing to pay more attention to online interaction. Besides, due to the development of technology, social media plays the role of platforms not only for communication but also fir effective advertising and entertainment. Digital content that is published in various groups has a large target audience, which allows influencing people and providing demand for specific goods or services. However, the controversy of the benefits of social media lies in the potentially negative impacts they have. In addition to using specialized web resources for communication, many Internet users utilize them as tools for bullying, intimidation, humiliation, and even violence. An opportunity to remain anonymous opens up significant prospects for cybercriminals, which complicates the task for law enforcement agencies. As a counterargument, today, there are various means of account verification and support services that are ready to ensure the safety of communication on social media and provide users with protection from scammers or blackmailers. Nevertheless, people who are well versed in the digital field can bypass such locks easily. Among the real negative effects that social media have, one can note intrusive advertising, bullying and harassment, privacy threats, fake news, and violence. Social media are gradually losing the function of communication tools and gaining the status of platforms that allow posting any content, including illegal and immoral materials.

Advertising on social media has become so intrusive and widespread that it has ceased to have its promotional function and often causes users more negative emotions than interest. At the same time, it is hard to get rid of advertising completely since many creators of digital content sign contracts with advertisers, and profit depends directly on the activity of the public. However, in case of excess advertising, people feel annoyed and ignore certain offers deliberately. According to Shareef et al., “irritation due to any advertisement can distract consumers from receiving the intended meaning of the statement, and thus can have a negative effect on the value of the advertising” (p. 61). Such a statement is logical because, in their quest for profit, advertisers provoke a natural reaction from the target audience to condemn the excess of promoting content. Customer perception largely depends not only on the essence of specific offers but also on the way marketers deliver them. Therefore, in case of intrusiveness, advertising content on social media causes rejection and is often blocked by users. Shareef et al. confirm this and argue that the context of marketing materials may be more important as a driver to convince the public of the value of specific goods or services (p. 66). The objectivity of such an idea is due to the fact that initially, social media were not intended for advertising, and only the creativity of marketers can be an effective way to attract public attention. Finally, Shareef et al. mention viral marketing as one of the methods of intrusive advertising on social media and note that this form of promotion are relevant only among a narrow target audience. In other words, the more annoying the advertisement is, the lower is the chance to attract a wide range of new consumers. Nevertheless, intrusive advertising is significantly less dangerous than bullying or harassment, which are found in modern social media.

The anonymity factor that may persist when interacting on social media is one of the reasons for bullying that some Internet users are forced to experience. A sense of impunity for aggressive behavior and insults towards another person exacerbate the situation. Moreover, bullying is a trend that is common in children’s communication on social media, which poses a serious threat to the fragile psyche of young users. According to Canty et al., online bullying is a unique phenomenon that has expanded in the virtual space due to the emergence of means to preserve anonymity and, in particular, the ability to go unpunished (p. 52). These factors are most obvious reasons why children, who are often humiliated by their peers on social media, become self-absorbed and cannot figure out the wrongdoers. Harassment is a similar problem, which, however, is characteristic of the adult population and often has a sexual background. Chadha et al. state that modern digital technologies “amplify attacks on gender-based and sexual minorities,” thereby acting as negative consequences of progress (p. 241). This statement assumes that the context of harassment is not limited to one topic. In addition, as findings show, virtual space is a favorable environment for this phenomenon:

Online communities and social media platforms offer many benefits, but they also have become breeding grounds for an assortment of sexist and misogynist behaviors. Importantly, the harassment behaviors evident today differ from off-line and pre-social media-era harassment, given the affordances of these networked spaces, including – but not limited to – the visibility and persistence of content, the anonymity/pseudonymity of users, the spreadability of content, and the multimediality of smartphones (Chadha et al, p. 250).

As a result, the openness of online communication creates a favorable environment for harassment and affects user behavior. Chadha et al. mention requests for personal data and addresses as easy consequences of harassment and note that people who have faced with real threats see this phenomenon as an extremely dangerous and aggressive trend (p. 243). This conclusion is logical because, despite different environments, online and real-life harassment have a common background. In this regard, the issues of privacy and accompanying risks are negative consequences of social media.

Privacy threats are fraught not only with identity theft but also with other problems that may entail anonymous bullying or blackmail. Today, for users of social media, communication options are not limited solely to correspondence. Interlocutors can comment on each other, share links, and perform other actions that go beyond a particular platform. As a result, as Aghasian et al. note, “the distribution of information in real world is almost local, the publically shared information in online social media can be retrieved on the internet anytime, anywhere and by anyone” (p. 13118). The significance of this statement is that virtually no one can be fully protected, and precautions should be taken. Aghasian et al. argue that users should be able to protect their personal data not only from intruders but also from familiar people who can become intermediaries in the leak of information (p. 13118). Those people who face privacy threats may lose their money or valuable digital content through negligence by providing their data to third parties. Due to the widespread use of virtual interaction, various leakage channels are discussed:

For example, a user normally share his/her personal information in Facebook which may pose a privacy risk. This user may share his/her occupation history and background in another site such as LinkedIn. His/her job information has again its own privacy risk, but a combination of the information from two social media accounts can pose the user to higher risk as more information is revealed. Consequently, by considering the overall information from multiple source, a more accurate quantification of the privacy disclosure score can be obtained. (Aghasian et al, p. 13118)

In addition to individual data leakage channels, the forms of privacy risks themselves are numerous. Aghasian et al. mention the threat of government data theft, the disclosure of confidential information about trade transactions, and even religious secrets (13119). Such a variety of risks explains the need for comprehensive protection. Social media, in turn, are a favorable environment for such fraud since the predominant number of Internet users have accounts at least at one specialized site. Wherein, according to Aghasian et al., “one of the challenges in addressing privacy concerns is how to measure the privacy of a user participating in multiple social networks” (p. 13129). The increasing role of social media in people’s lives inevitably leads to threats to personal data, especially if they are stored on different platforms. However, not all negative aspects of virtual communication are aimed at interacting with a particular person, and the example of fake news distributed online is a confirmation.

Social media are becoming the most common sources of news, including both entertaining content and serious political and economic reports, which, however, are not always reliable. One of the main reasons is the desire to attract a large target audience. The greater the news resonance is, the greater is the potential success of a particular media platform. For example, Shu et al. give the following statistics: “62 percent of U.S. adults get news on social media in 2016, while in 2012, only 49 percent reported seeing news on social media” (p. 22). This ratio proves that even the adult population of the country began to use virtual platforms more often. In addition, this growth may be due to the wider use of social media by numerous agencies that have individual accounts. The authors emphasize that fake news as a negative consequence of digital communication is disseminated most actively through social media due to an opportunity to create a public outcry quickly (Shu et al, p. 23). News groups fight for the target audience in any way possible, which entails publications based on unverified or false facts. Spohr explains the reasons and argues that “the producers and curators of fake news content are able to monetize their content through advertising platforms from Facebook and Google” (p. 156). This conclusion is logical since material gain is the most objective explanation for such publications. In addition, the researcher notes that fake news creates a resonance that, regardless of whether it is positive or negative, serves as a means of popularization (Spohr, p. 150). Therefore, the ability to influence the masses opens up prospects for fraudulent actions, although fake news cannot do such harm as violence, which is another negative effect of social media.

Despite the fact that violence in its natural sense cannot be realized online, the manifestations of violent acts through social media are possible. This phenomenon is similar to cyberbullying, but it involves strict measures of intimidation or harassment, while bullying can be superficial. Today, particular attention is paid to youth virtual violence, as children and adolescents are vulnerable groups. As Tripathi notes, “most children and adolescents (65-91%) report little or no involvement in violence over social media platforms” (2). At the same time, the author argues that time spent online is one of the factors on which the risk of violence depends (Tripathi, p. 3). In other words, the longer and more actively a child interacts with other users, the higher is the threat of psychological violence. This statement is reasonable and carries an open message about the need to reduce the access of young users to free online communication. Also, gender-based online violence is another form of bullying, and its consequences can be extremely dangerous from a social perspective:

Gender-based violence online is rampant, ranging from harassment of women who are public figures on social media to stalking intimate partners using purpose-built apps. This is not an issue that can be addressed by individual states alone, nor can it be addressed satisfactorily through legal means. The normalization of misogyny and abuse online both reflects and reinforces systemic inequalities. (Suzor et al, p. 84)

This position on gender-based violence proves the effect that indifference to this problem may cause. According to Suzor et al., most modern social media promote themselves as platforms for expressing individuality and personal opinions, which can be dangerous in conditions of the freedom of speech and anonymity (p. 89). Not only women but also other vulnerable groups can experience the effects of virtual violence, and impunity is one of the most dangerous consequences. The authors are convinced that “deeply entrenched structural features of existing social media platforms often exacerbate the effects of online harassment and abuse” (Suzor et al, p. 94). Thus, social media carry many negative implications, and an opportunity to go unpunished for aggressive or annoying behavior is a severe social omission.

  • Aghasian, Erfan, et al. “Scoring Users’ Privacy Disclosure Across Multiple Online Social Networks.” IEEE Access , vol. 5, 2017, pp. 13118-13130.
  • Canty, Justin, et al. “The Trouble with Bullying – Deconstructing the Conventional Definition of Bullying for a Child‐Centred Investigation into Children’s Use of Social Media.” Children & Society , vol. 30, no. 1, 2016, pp. 48-58.
  • Chadha, Kalyani, et al. “Women’s Responses to Online Harassment.” International Journal of Communication , vol. 14, 2020, pp. 239-257.
  • Shareef, Mahmud Akhter, et al. “Social Media Marketing: Comparative Effect of Advertisement Sources.” Journal of Retailing and Consumer Services , vol. 46, 2019, pp. 58-69.
  • Shu, Kai, et al. “Fake News Detection on Social Media: A Data Mining Perspective.” ACM SIGKDD Explorations Newsletter , vol. 19, no. 1, 2017, pp. 22-36.
  • Spohr, Dominic. “Fake News and Ideological Polarization: Filter Bubbles and Selective Exposure on Social Media.” Business Information Review , vol. 34, no. 3, 2017, pp. 150-160.
  • Suzor, Nicolas, et al. “Human Rights by Design: The Responsibilities of Social Media Platforms to Address Gender‐Based Violence Online.” Policy & Internet , vol. 11, no. 1, 2019, pp. 84-103.
  • Tripathi, Vivek. “Youth Violence and Social Media.” Journal of Social Sciences , vol. 52, no. 1-3, 2017, pp. 1-7.

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Essay on Social Media for School Students and Children

500+ words essay on social media.

Social media is a tool that is becoming quite popular these days because of its user-friendly features. Social media platforms like Facebook, Instagram, Twitter and more are giving people a chance to connect with each other across distances. In other words, the whole world is at our fingertips all thanks to social media. The youth is especially one of the most dominant users of social media. All this makes you wonder that something so powerful and with such a massive reach cannot be all good. Like how there are always two sides to a coin, the same goes for social media. Subsequently, different people have different opinions on this debatable topic. So, in this essay on Social Media, we will see the advantages and disadvantages of social media.

Essay on Social Media

Advantages of Social Media

When we look at the positive aspect of social media, we find numerous advantages. The most important being a great device for education . All the information one requires is just a click away. Students can educate themselves on various topics using social media.

Moreover, live lectures are now possible because of social media. You can attend a lecture happening in America while sitting in India.

Furthermore, as more and more people are distancing themselves from newspapers, they are depending on social media for news. You are always updated on the latest happenings of the world through it. A person becomes more socially aware of the issues of the world.

In addition, it strengthens bonds with your loved ones. Distance is not a barrier anymore because of social media. For instance, you can easily communicate with your friends and relatives overseas.

Most importantly, it also provides a great platform for young budding artists to showcase their talent for free. You can get great opportunities for employment through social media too.

Another advantage definitely benefits companies who wish to promote their brands. Social media has become a hub for advertising and offers you great opportunities for connecting with the customer.

Get the huge list of more than 500 Essay Topics and Ideas

Disadvantages of Social Media

Despite having such unique advantages, social media is considered to be one of the most harmful elements of society. If the use of social media is not monitored, it can lead to grave consequences.

social media negative essay

Thus, the sharing on social media especially by children must be monitored at all times. Next up is the addition of social media which is quite common amongst the youth.

This addiction hampers with the academic performance of a student as they waste their time on social media instead of studying. Social media also creates communal rifts. Fake news is spread with the use of it, which poisons the mind of peace-loving citizens.

In short, surely social media has both advantages and disadvantages. But, it all depends on the user at the end. The youth must particularly create a balance between their academic performances, physical activities, and social media. Excess use of anything is harmful and the same thing applies to social media. Therefore, we must strive to live a satisfying life with the right balance.

social media negative essay

FAQs on Social Media

Q.1 Is social media beneficial? If yes, then how?

A.1 Social media is quite beneficial. Social Media offers information, news, educational material, a platform for talented youth and brands.

Q.2 What is a disadvantage of Social Media?

A.2 Social media invades your privacy. It makes you addicted and causes health problems. It also results in cyberbullying and scams as well as communal hatred.

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64% of americans say social media have a mostly negative effect on the way things are going in the u.s. today.

About two-thirds of Americans (64%) say social media have a mostly negative effect on the way things are going in the country today, according to a Pew Research Center survey of U.S. adults conducted July 13-19, 2020. Just one-in-ten Americans say social media sites have a mostly positive effect on the way things are going, and one-quarter say these platforms have a neither positive nor negative effect.

Majority of Americans say social media negatively affect the way things are going in the country today

Those who have a negative view of the impact of social media mention, in particular, misinformation and the hate and harassment they see on social media. They also have concerns about users believing everything they see or read – or not being sure about what to believe. Additionally, they bemoan social media’s role in fomenting partisanship and polarization, the creation of echo chambers, and the perception that these platforms oppose President Donald Trump and conservatives.

This is part of a series of posts on Americans’ experiences with and attitudes about the role of social media in politics today. Pew Research Center conducted this study to understand how Americans think about the impact of social media on the way things are currently going in the country. To explore this, we surveyed 10,211 U.S. adults from July 13 to 19, 2020. Everyone who took part is a member of the Center’s American Trends Panel (ATP), an online survey panel that is recruited through national, random sampling of residential addresses. This way nearly all U.S. adults have a chance of selection. The survey is weighted to be representative of the U.S. adult population by gender, race, ethnicity, partisan affiliation, education and other categories. Read more about the ATP’s methodology .

Here are the questions used for this report, along with responses, and its methodology.

The public’s views on the positive and negative effect of social media vary widely by political affiliation and ideology. Across parties, larger shares describe social media’s impact as mostly negative rather than mostly positive, but this belief is particularly widespread among Republicans.

Roughly half of Democrats and independents who lean toward the Democratic Party (53%) say social media have a largely negative effect on the way things are going in the country today, compared with 78% of Republicans and leaners who say the same. Democrats are about three times as likely as Republicans to say these sites have a mostly positive impact (14% vs. 5%) and twice as likely to say social media have neither a positive nor negative effect (32% vs. 16%).

Among Democrats, there are no differences in these views along ideological lines. Republicans, however, are slightly more divided by ideology. Conservative Republicans are more likely than moderate to liberal Republicans to say social media have a mostly negative effect (83% vs. 70%). Conversely, moderate to liberal Republicans are more likely than their conservative counterparts to say social media have a mostly positive (8% vs. 4%) or neutral impact (21% vs. 13%).

Younger adults are more likely to say social media have a positive impact on the way things are going in the country and are less likely to believe social media sites have a negative impact compared with older Americans. For instance, 15% of those ages 18 to 29 say social media have a mostly positive effect on the way things are going in the country today, while just 8% of those over age 30 say the same. Americans 18 to 29 are also less likely than those 30 and older to say social media have a mostly negative impact (54% vs. 67%).

Republicans, Democrats divided on social media’s impact on country, especially among younger adults

However, views among younger adults vary widely by partisanship. For example, 43% of Democrats ages 18 to 29 say social media have a mostly negative effect on the way things are going, compared with about three-quarters (76%) of Republicans in the same age group. In addition, these youngest Democrats are more likely than their Republican counterparts to say social media platforms have a mostly positive (20% vs. 6%) or neither a positive nor negative effect (35% vs. 18%) on the way things are going in the country today. This partisan division persists among those 30 and older, but most of the gaps are smaller than those seen within the younger cohort.

Views on the negative impact of social media vary only slightly between social media users (63%) and non-users (69%), with non-users being slightly more likely to say these sites have a negative impact. However, among social media users, those who say some or a lot of what they see on social media is related to politics are more likely than those who say a little or none of what they see on these sites is related to politics to think social media platforms have a mostly negative effect on the way things are going in the country today (65% vs. 50%).

Past Pew Research Center studies have drawn attention to the complicated relationships Americans have with social media. In 2019, a Center survey found that 72% of U.S. adults reported using at least one social media site. And while these platforms have been used for political and social activism and engagement , they also raise concerns among portions of the population. Some think political ads on these sites are unacceptable, and many object to the way social media platforms have been weaponized to spread made-up news and engender online harassment . At the same time, a share of users credit something they saw on social media with changing their views about a political or social issue. And growing shares of Americans who use these sites also report feeling worn out by political posts and discussions on social media.

Those who say social media have negative impact cite concerns about misinformation, hate, censorship; those who see positive impact cite being informed

Roughly three-in-ten who say social media have a negative effect on the country cite misinformation as reason

When asked to elaborate on the main reason why they think social media have a mostly negative effect on the way things are going in this country today, roughly three-in-ten (28%) respondents who hold that view mention the spreading of misinformation and made-up news. Smaller shares reference examples of hate, harassment, conflict and extremism (16%) as a main reason, and 11% mention a perceived lack of critical thinking skills among many users – voicing concern about people who use these sites believing everything they see or read or being unsure about what to believe.

In written responses that mention misinformation or made-up news, a portion of adults often include references to the spread, speed and amount of false information available on these platforms. (Responses are lightly edited for spelling, style and readability.) For example:

“They allow for the rampant spread of misinformation.” –Man, 36

“False information is spread at lightning speed – and false information never seems to go away.” –Woman, 71

“Social media is rampant with misinformation both about the coronavirus and political and social issues, and the social media organizations do not do enough to combat this.” –Woman, 26

“Too much misinformation and lies are promoted from unsubstantiated sources that lead people to disregard vetted and expert information.” –Woman, 64

People’s responses that centered around hate, harassment, conflict or extremism in some way often mention concerns that social media contributes to incivility online tied to anonymity, the spreading of hate-filled ideas or conspiracies, or the incitement of violence.

“People say incendiary, stupid and thoughtless things online with the perception of anonymity that they would never say to someone else in person.” –Man, 53

“Promotes hate and extreme views and in some cases violence.” –Man, 69

“People don’t respect others’ opinions. They take it personally and try to fight with the other group. You can’t share your own thoughts on controversial topics without fearing someone will try to hurt you or your family.” –Woman, 65

“Social media is where people go to say some of the most hateful things they can imagine.” –Man, 46

About one-in-ten responses talk about how people on social media can be easily confused and believe everything they see or read or are not sure about what to believe.

“People believe everything they see and don’t verify its accuracy.” –Man, 75

“Many people can’t distinguish between real and fake news and information and share it without doing proper research …” –Man, 32

“You don’t know what’s fake or real.” –Man, 49

“It is hard to discern truth.” –Woman, 80

“People cannot distinguish fact from opinion, nor can they critically evaluate sources. They tend to believe everything they read, and when they see contradictory information (particularly propaganda), they shut down and don’t appear to trust any information.” –Man, 42

Smaller shares complain that the platforms censor content or allow material that is biased (9%), too negative (7%) or too steeped in partisanship and division (6%).

“Social media is censoring views that are different than theirs. There is no longer freedom of speech.” –Woman, 42

“It creates more divide between people with different viewpoints.” –Man, 37

“Focus is on negativity and encouraging angry behavior rather than doing something to help people and make the world better.” –Woman, 66

25% of Americans who say social media have a positive impact on the country cite staying informed, aware

Far fewer Americans – 10% – say they believe social media has a mostly positive effect on the way things are going in the country today. When those who hold these positive views were asked about the main reason why they thought this, one-quarter say these sites help people stay informed and aware (25%) and about one-in-ten say they allow for communication, connection and community-building (12%).

“We are now aware of what’s happening around the world due to the social media outlet.” –Woman, 28

“It brings awareness to important issues that affect all Americans.” –Man, 60

“It brings people together; folks can see that there are others who share the same/similar experience, which is really important, especially when so many of us are isolated.” –Woman, 36

“Helps people stay connected and share experiences. I also get advice and recommendations via social media.” –Man, 32

“It keeps people connected who might feel lonely and alone if there did not have social media …” – Man, 65

Smaller shares tout social media as a place where marginalized people and groups have a voice (8%) and as a venue for activism and social movements (7%).

“Spreading activism and info and inspiring participation in Black Lives Matter.” –Woman, 31

“It gives average people an opportunity to voice and share their opinions.” –Man, 67

“Visibility – it has democratized access and provided platforms for voices who have been and continue to be oppressed.” –Woman, 27

Note: This is part of a series of blog posts leading up to the 2020 presidential election that explores the role of social media in politics today. Here are the questions used for this report, along with responses, and its methodology.

Other posts in this series:

  • 23% of users in U.S. say social media led them to change views on an issue; some cite Black Lives Matter
  • 54% of Americans say social media companies shouldn’t allow any political ads
  • 55% of U.S. social media users say they are ‘worn out’ by political posts and discussions
  • Americans think social media can help build movements, but can also be a distraction

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Social Media Fact Sheet

7 facts about americans and instagram, social media use in 2021, share of u.s. adults using social media, including facebook, is mostly unchanged since 2018, most popular.

About Pew Research Center Pew Research Center is a nonpartisan fact tank that informs the public about the issues, attitudes and trends shaping the world. It conducts public opinion polling, demographic research, media content analysis and other empirical social science research. Pew Research Center does not take policy positions. It is a subsidiary of The Pew Charitable Trusts .

Feb 15, 2023

6 Example Essays on Social Media | Advantages, Effects, and Outlines

Got an essay assignment about the effects of social media we got you covered check out our examples and outlines below.

Social media has become one of our society's most prominent ways of communication and information sharing in a very short time. It has changed how we communicate and has given us a platform to express our views and opinions and connect with others. It keeps us informed about the world around us. Social media platforms such as Facebook, Twitter, Instagram, and LinkedIn have brought individuals from all over the world together, breaking down geographical borders and fostering a genuinely global community.

However, social media comes with its difficulties. With the rise of misinformation, cyberbullying, and privacy problems, it's critical to utilize these platforms properly and be aware of the risks. Students in the academic world are frequently assigned essays about the impact of social media on numerous elements of our lives, such as relationships, politics, and culture. These essays necessitate a thorough comprehension of the subject matter, critical thinking, and the ability to synthesize and convey information clearly and succinctly.

But where do you begin? It can be challenging to know where to start with so much information available. Jenni.ai comes in handy here. Jenni.ai is an AI application built exclusively for students to help them write essays more quickly and easily. Jenni.ai provides students with inspiration and assistance on how to approach their essays with its enormous database of sample essays on a variety of themes, including social media. Jenni.ai is the solution you've been looking for if you're experiencing writer's block or need assistance getting started.

So, whether you're a student looking to better your essay writing skills or want to remain up to date on the latest social media advancements, Jenni.ai is here to help. Jenni.ai is the ideal tool for helping you write your finest essay ever, thanks to its simple design, an extensive database of example essays, and cutting-edge AI technology. So, why delay? Sign up for a free trial of Jenni.ai today and begin exploring the worlds of social networking and essay writing!

Want to learn how to write an argumentative essay? Check out these inspiring examples!

We will provide various examples of social media essays so you may get a feel for the genre.

6 Examples of Social Media Essays

Here are 6 examples of Social Media Essays:

The Impact of Social Media on Relationships and Communication

Introduction:.

The way we share information and build relationships has evolved as a direct result of the prevalence of social media in our daily lives. The influence of social media on interpersonal connections and conversation is a hot topic. Although social media has many positive effects, such as bringing people together regardless of physical proximity and making communication quicker and more accessible, it also has a dark side that can affect interpersonal connections and dialogue.

Positive Effects:

Connecting People Across Distances

One of social media's most significant benefits is its ability to connect individuals across long distances. People can use social media platforms to interact and stay in touch with friends and family far away. People can now maintain intimate relationships with those they care about, even when physically separated.

Improved Communication Speed and Efficiency

Additionally, the proliferation of social media sites has accelerated and simplified communication. Thanks to instant messaging, users can have short, timely conversations rather than lengthy ones via email. Furthermore, social media facilitates group communication, such as with classmates or employees, by providing a unified forum for such activities.

Negative Effects:

Decreased Face-to-Face Communication

The decline in in-person interaction is one of social media's most pernicious consequences on interpersonal connections and dialogue. People's reliance on digital communication over in-person contact has increased along with the popularity of social media. Face-to-face interaction has suffered as a result, which has adverse effects on interpersonal relationships and the development of social skills.

Decreased Emotional Intimacy

Another adverse effect of social media on relationships and communication is decreased emotional intimacy. Digital communication lacks the nonverbal cues and facial expressions critical in building emotional connections with others. This can make it more difficult for people to develop close and meaningful relationships, leading to increased loneliness and isolation.

Increased Conflict and Miscommunication

Finally, social media can also lead to increased conflict and miscommunication. The anonymity and distance provided by digital communication can lead to misunderstandings and hurtful comments that might not have been made face-to-face. Additionally, social media can provide a platform for cyberbullying , which can have severe consequences for the victim's mental health and well-being.

Conclusion:

In conclusion, the impact of social media on relationships and communication is a complex issue with both positive and negative effects. While social media platforms offer many benefits, such as connecting people across distances and enabling faster and more accessible communication, they also have a dark side that can negatively affect relationships and communication. It is up to individuals to use social media responsibly and to prioritize in-person communication in their relationships and interactions with others.

The Role of Social Media in the Spread of Misinformation and Fake News

Social media has revolutionized the way information is shared and disseminated. However, the ease and speed at which data can be spread on social media also make it a powerful tool for spreading misinformation and fake news. Misinformation and fake news can seriously affect public opinion, influence political decisions, and even cause harm to individuals and communities.

The Pervasiveness of Misinformation and Fake News on Social Media

Misinformation and fake news are prevalent on social media platforms, where they can spread quickly and reach a large audience. This is partly due to the way social media algorithms work, which prioritizes content likely to generate engagement, such as sensational or controversial stories. As a result, false information can spread rapidly and be widely shared before it is fact-checked or debunked.

The Influence of Social Media on Public Opinion

Social media can significantly impact public opinion, as people are likelier to believe the information they see shared by their friends and followers. This can lead to a self-reinforcing cycle, where misinformation and fake news are spread and reinforced, even in the face of evidence to the contrary.

The Challenge of Correcting Misinformation and Fake News

Correcting misinformation and fake news on social media can be a challenging task. This is partly due to the speed at which false information can spread and the difficulty of reaching the same audience exposed to the wrong information in the first place. Additionally, some individuals may be resistant to accepting correction, primarily if the incorrect information supports their beliefs or biases.

In conclusion, the function of social media in disseminating misinformation and fake news is complex and urgent. While social media has revolutionized the sharing of information, it has also made it simpler for false information to propagate and be widely believed. Individuals must be accountable for the information they share and consume, and social media firms must take measures to prevent the spread of disinformation and fake news on their platforms.

The Effects of Social Media on Mental Health and Well-Being

Social media has become an integral part of modern life, with billions of people around the world using platforms like Facebook, Instagram, and Twitter to stay connected with others and access information. However, while social media has many benefits, it can also negatively affect mental health and well-being.

Comparison and Low Self-Esteem

One of the key ways that social media can affect mental health is by promoting feelings of comparison and low self-esteem. People often present a curated version of their lives on social media, highlighting their successes and hiding their struggles. This can lead others to compare themselves unfavorably, leading to feelings of inadequacy and low self-esteem.

Cyberbullying and Online Harassment

Another way that social media can negatively impact mental health is through cyberbullying and online harassment. Social media provides a platform for anonymous individuals to harass and abuse others, leading to feelings of anxiety, fear, and depression.

Social Isolation

Despite its name, social media can also contribute to feelings of isolation. At the same time, people may have many online friends but need more meaningful in-person connections and support. This can lead to feelings of loneliness and depression.

Addiction and Overuse

Finally, social media can be addictive, leading to overuse and negatively impacting mental health and well-being. People may spend hours each day scrolling through their feeds, neglecting other important areas of their lives, such as work, family, and self-care.

In sum, social media has positive and negative consequences on one's psychological and emotional well-being. Realizing this, and taking measures like reducing one's social media use, reaching out to loved ones for help, and prioritizing one's well-being, are crucial. In addition, it's vital that social media giants take ownership of their platforms and actively encourage excellent mental health and well-being.

The Use of Social Media in Political Activism and Social Movements

Social media has recently become increasingly crucial in political action and social movements. Platforms such as Twitter, Facebook, and Instagram have given people new ways to express themselves, organize protests, and raise awareness about social and political issues.

Raising Awareness and Mobilizing Action

One of the most important uses of social media in political activity and social movements has been to raise awareness about important issues and mobilize action. Hashtags such as #MeToo and #BlackLivesMatter, for example, have brought attention to sexual harassment and racial injustice, respectively. Similarly, social media has been used to organize protests and other political actions, allowing people to band together and express themselves on a bigger scale.

Connecting with like-minded individuals

A second method in that social media has been utilized in political activity and social movements is to unite like-minded individuals. Through social media, individuals can join online groups, share knowledge and resources, and work with others to accomplish shared objectives. This has been especially significant for geographically scattered individuals or those without access to traditional means of political organizing.

Challenges and Limitations

As a vehicle for political action and social movements, social media has faced many obstacles and restrictions despite its many advantages. For instance, the propagation of misinformation and fake news on social media can impede attempts to disseminate accurate and reliable information. In addition, social media corporations have been condemned for censorship and insufficient protection of user rights.

In conclusion, social media has emerged as a potent instrument for political activism and social movements, giving voice to previously unheard communities and galvanizing support for change. Social media presents many opportunities for communication and collaboration. Still, users and institutions must be conscious of the risks and limitations of these tools to promote their responsible and productive usage.

The Potential Privacy Concerns Raised by Social Media Use and Data Collection Practices

With billions of users each day on sites like Facebook, Twitter, and Instagram, social media has ingrained itself into every aspect of our lives. While these platforms offer a straightforward method to communicate with others and exchange information, they also raise significant concerns over data collecting and privacy. This article will examine the possible privacy issues posed by social media use and data-gathering techniques.

Data Collection and Sharing

The gathering and sharing of personal data are significant privacy issues brought up by social media use. Social networking sites gather user data, including details about their relationships, hobbies, and routines. This information is made available to third-party businesses for various uses, such as marketing and advertising. This can lead to serious concerns about who has access to and uses our personal information.

Lack of Control Over Personal Information

The absence of user control over personal information is a significant privacy issue brought up by social media usage. Social media makes it challenging to limit who has access to and how data is utilized once it has been posted. Sensitive information may end up being extensively disseminated and may be used maliciously as a result.

Personalized Marketing

Social media companies utilize the information they gather about users to target them with adverts relevant to their interests and usage patterns. Although this could be useful, it might also cause consumers to worry about their privacy since they might feel that their personal information is being used without their permission. Furthermore, there are issues with the integrity of the data being used to target users and the possibility of prejudice based on individual traits.

Government Surveillance

Using social media might spark worries about government surveillance. There are significant concerns regarding privacy and free expression when governments in some nations utilize social media platforms to follow and monitor residents.

In conclusion, social media use raises significant concerns regarding data collecting and privacy. While these platforms make it easy to interact with people and exchange information, they also gather a lot of personal information, which raises questions about who may access it and how it will be used. Users should be aware of these privacy issues and take precautions to safeguard their personal information, such as exercising caution when choosing what details to disclose on social media and keeping their information sharing with other firms to a minimum.

The Ethical and Privacy Concerns Surrounding Social Media Use And Data Collection

Our use of social media to communicate with loved ones, acquire information, and even conduct business has become a crucial part of our everyday lives. The extensive use of social media does, however, raise some ethical and privacy issues that must be resolved. The influence of social media use and data collecting on user rights, the accountability of social media businesses, and the need for improved regulation are all topics that will be covered in this article.

Effect on Individual Privacy:

Social networking sites gather tons of personal data from their users, including delicate information like search history, location data, and even health data. Each user's detailed profile may be created with this data and sold to advertising or used for other reasons. Concerns regarding the privacy of personal information might arise because social media businesses can use this data to target users with customized adverts.

Additionally, individuals might need to know how much their personal information is being gathered and exploited. Data breaches or the unauthorized sharing of personal information with other parties may result in instances where sensitive information is exposed. Users should be aware of the privacy rules of social media firms and take precautions to secure their data.

Responsibility of Social Media Companies:

Social media firms should ensure that they responsibly and ethically gather and use user information. This entails establishing strong security measures to safeguard sensitive information and ensuring users are informed of what information is being collected and how it is used.

Many social media businesses, nevertheless, have come under fire for not upholding these obligations. For instance, the Cambridge Analytica incident highlighted how Facebook users' personal information was exploited for political objectives without their knowledge. This demonstrates the necessity of social media corporations being held responsible for their deeds and ensuring that they are safeguarding the security and privacy of their users.

Better Regulation Is Needed

There is a need for tighter regulation in this field, given the effect, social media has on individual privacy as well as the obligations of social media firms. The creation of laws and regulations that ensure social media companies are gathering and using user information ethically and responsibly, as well as making sure users are aware of their rights and have the ability to control the information that is being collected about them, are all part of this.

Additionally, legislation should ensure that social media businesses are held responsible for their behavior, for example, by levying fines for data breaches or the unauthorized use of personal data. This will provide social media businesses with a significant incentive to prioritize their users' privacy and security and ensure they are upholding their obligations.

In conclusion, social media has fundamentally changed how we engage and communicate with one another, but this increased convenience also raises several ethical and privacy issues. Essential concerns that need to be addressed include the effect of social media on individual privacy, the accountability of social media businesses, and the requirement for greater regulation to safeguard user rights. We can make everyone's online experience safer and more secure by looking more closely at these issues.

In conclusion, social media is a complex and multifaceted topic that has recently captured the world's attention. With its ever-growing influence on our lives, it's no surprise that it has become a popular subject for students to explore in their writing. Whether you are writing an argumentative essay on the impact of social media on privacy, a persuasive essay on the role of social media in politics, or a descriptive essay on the changes social media has brought to the way we communicate, there are countless angles to approach this subject.

However, writing a comprehensive and well-researched essay on social media can be daunting. It requires a thorough understanding of the topic and the ability to articulate your ideas clearly and concisely. This is where Jenni.ai comes in. Our AI-powered tool is designed to help students like you save time and energy and focus on what truly matters - your education. With Jenni.ai , you'll have access to a wealth of examples and receive personalized writing suggestions and feedback.

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Essay on Negative Impact Of Social Media On Students

Students are often asked to write an essay on Negative Impact Of Social Media On Students in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Negative Impact Of Social Media On Students

Time wasting.

Social media can be a big distraction for students. Instead of doing homework or studying, they might spend hours scrolling through apps like Instagram or TikTok. This means they have less time for school work, which can lead to bad grades.

Less Face-to-Face Interaction

Students often chat with friends online instead of talking in person. This can make it hard for them to learn how to read people’s emotions and communicate well face-to-face, which is very important in life.

Unrealistic Expectations

Social media shows a perfect life that is not real. Students might feel bad about their own lives because they think everyone else is happier or more successful. This can hurt their self-esteem and make them unhappy.

Cyberbullying

Bullying on social media is a big problem. Mean comments or embarrassing photos can be shared quickly and hurt a student’s feelings. Being bullied online can make students scared to go to school and affect their mental health.

Privacy Issues

Students might not know how to protect their personal information online. They can share too much without realizing it. This can lead to dangerous situations or their private details might be used in ways they did not want.

250 Words Essay on Negative Impact Of Social Media On Students

Time wasted on social media.

Many students spend hours on social media instead of doing homework or studying. This can lead to poor grades because they have less time to learn and understand their school work. Social media apps are designed to keep users scrolling, making it easy for students to lose track of time.

Social media can take away from time spent with friends and family in person. When students focus on their phones or computers, they miss out on real-life conversations. This can make it hard for them to learn how to talk to others and understand body language, which are important life skills.

Online Bullying

Bullying on social media, also called cyberbullying, is a big problem. Mean comments and rumors can spread quickly online. This can hurt students’ feelings and make them scared to go to school. Sometimes, the hurt from cyberbullying can last a long time and make students feel alone and sad.

Social media often shows a perfect version of life that isn’t real. Students might see pictures of others with perfect bodies or perfect lives and feel bad about themselves. They might think they’re not good enough or that their life isn’t as exciting. This can make them unhappy and less confident.

Privacy Risks

Students might not know how to protect their private information online. They could share too much without realizing who can see it. This can be dangerous because strangers might learn things about them that should be kept private.

In summary, social media can have a big negative effect on students by taking away study time, reducing real-life talks, causing bullying, setting unrealistic standards, and putting their privacy at risk.

500 Words Essay on Negative Impact Of Social Media On Students

Social media can be a huge time sink for students. Many young people spend hours scrolling through apps like Instagram, TikTok, and Facebook. This is time that could be spent studying, playing sports, or even sleeping. When students give so much time to social media, they have less time for homework and learning. This can lead to poor grades and less knowledge.

Before social media, students would meet and talk in person. Now, they often chat online instead. This change can hurt their social skills. Talking face-to-face helps students learn how to read emotions and react to people in real life. Without this practice, some students might find it hard to make friends or work with others in a team.

Impact on Mental Health

Social media can also affect students’ mental health. Seeing others post about their perfect lives can make students feel bad about their own lives. They might think they are not as happy or successful as their friends. This can lead to feelings of sadness or jealousy. Also, mean comments or bullying on social media can hurt students’ feelings and make them feel alone.

Distraction from Studies

Social media can be a big distraction. When students should be focusing on their schoolwork, they might check their phones instead. Even during class, some students sneak peeks at their social media feeds. This means they are not paying attention to their teachers and could miss important information.

Privacy and Safety Concerns

Students might not always understand how to stay safe on social media. They may share private information like their address or phone number. This can be dangerous because strangers could find this information. Also, students might post pictures or say things that could embarrass them later. Once something is on the internet, it can be hard to remove it completely.

Social media often shows a world that is not real. Students might see pictures of people with perfect bodies or expensive things and think that is normal. They might feel pressure to be perfect or have the best things too. This is not a healthy way to think because it is not how most people really live.

In conclusion, social media can have many negative effects on students. It can take away time from learning, hurt face-to-face talking skills, make students feel bad about themselves, distract them from schoolwork, put their privacy at risk, and create false ideas of what life should be like. It is important for students to remember that social media is just one part of life and not to let it control them. Parents and teachers can help by teaching students how to use social media wisely and reminding them of the importance of real-world experiences and relationships.

That’s it! I hope the essay helped you.

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Home — Essay Samples — Sociology — Social Media — Negative Effects Of Social Media: Relationships And Communication

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Negative Effects of Social Media: Relationships and Communication

  • Categories: Effects of Social Media Negative Impact of Technology Social Media

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Words: 904 |

Published: Mar 14, 2019

Words: 904 | Pages: 2 | 5 min read

A Good Hook Examples for “Why Social Media is Bad” Essay

  • A Modern Dilemma: In an era dominated by likes, shares, and filters, have you ever paused to consider the darker side of social media? Join me as we unveil the reasons why this digital phenomenon may be more harmful than we realize.
  • An Eye-Opening Statistic: Did you know that the average person spends nearly two and a half hours on social media every day? Let’s dive into the implications of this staggering statistic and why it’s cause for concern.
  • A Thought-Provoking Quote: Plato once warned, “At the touch of love, everyone becomes a poet.” But in the age of social media, is the touch of love being replaced by the click of a button? Explore with me how these platforms can dilute genuine human connections.
  • A Personal Awakening: As someone who has experienced the negative effects of social media firsthand, I invite you to join me in reflecting on the ways in which these platforms may be undermining our mental health, relationships, and overall well-being.
  • A Societal Wake-Up Call: Social media is no longer just a personal choice; it’s a societal force. Discover how it has reshaped our culture, influenced our behaviors, and potentially posed a threat to the fabric of our society.

Works Cited

  • Buunk, B. P., & Dijkstra, P. (2017). Gender differences in jealousy: Men are more jealous about physical infidelity than emotional infidelity. Evolutionary Psychology, 15(1), 1474704916680157.
  • Eslit, N. (2017, May 5). Effects of social media on communication skills. TechJury. https://techjury.net/blog/effects-of-social-media-on-communication-skills/
  • Phoon, A. (2017, March 8). Social media is bad for communication skills and replaces need for human interaction. Medium. https://medium.com/@alphoenix/social-media-is-bad-for-communication-skills-and-replaces-need-for-human-interaction-d78b1c2d1e1b
  • Wikerson, M. (2017). The impact of social media on relationships. Marshall Digital Scholar, 1. https://mds.marshall.edu/cgi/viewcontent.cgi?article=1003&context=student_scholarship
  • Wu, A. M. S., Cheung, V. I., & Ku, L. (2013). Continual and problematic internet use as predictors of low self-esteem, depression, and suicidal ideation among Chinese adolescents. Journal of Adolescent Health, 52(2), S122-S127.
  • Wu, Y. Q., Li, J., & Li, X. (2020). Cyberbullying victimization and depressive symptoms: The mediating role of resilience and the moderating role of social support in Chinese adolescents. Frontiers in Psychology, 11, 2071.
  • Zhang, S., Li, X., Chen, H., & Liu, Y. (2017). A longitudinal study of the relationship between problematic internet use and subjective well-being among college students. Social Indicators Research, 133(1), 345-355.

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social media negative essay

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Educators seek to curb ‘troubling’ effects of student social media use

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social media negative essay

Chris Hoffman is adamant that the most urgent challenge facing educators today is how to curb the negative effects of social media and smartphone use on children and adolescents.

“I don’t overstate this when I say I believe this is the issue of our time,” said Hoffman, principal of Mt. Ararat High School in Topsham, at a recent school board meeting. “That’s not to say that we should be getting rid of this technology or that we should be avoiding it in any way, but rather we should be engaging in conversation about what does responsible and appropriate use look like.”

Hoffman spoke during a Feb. 8 presentation to the Maine School Administrative District 75 Board of Directors about the impact of social media and smartphone use on students. He was joined by Amy Hamilton, the district’s clinical mental health supervisor. MSAD 75 covers Harpswell, Topsham, Bowdoin and Bowdoinham.

Much of their presentation was deeply disturbing, delving into issues of  internet addiction , depression and body image issues, access to inappropriate content, bullying and harassment, the threat of online predators, and even children sharing explicit photos of themselves and their peers.

But Hoffman and Hamilton, both members of MSAD 75’s Mental Health Committee, said it’s a discussion the district needs to have.

Committee members have agreed their top priority should be mitigating the harm to students from social media and smartphone use, and they are working on a plan to achieve that goal, Hamilton told the school board. The first step is to make sure district officials understand the scope of the problem, she said.

“Because if we don’t tell you, you don’t know, and so we want to talk more about what we’re seeing and how it’s impacting our students,” Hamilton said.

‘Comparable to addiction’

Hamilton provided the board with an overview of the national picture. She said up to 95% of kids ages 13 to 17 have reported using at least one social media service, with more than a third saying they use social media “almost constantly.”

“As of 2021, eighth to 10th graders now spend an average of 3 1/2 hours per day on social media, which blows my mind,” Hamilton said.

Despite the existence of the Children’s Online Privacy Protection Act, a federal law passed in 1998 to curtail social media use by children under 13, nearly 40% of kids ages 8 to 12 report using it, she said.

It’s unproductive to regard social media use as entirely bad for students, Hamilton said, adding that it has potential benefits such as allowing kids to build community with peers who share similar identities, abilities, interests and experiences.

But when social media use becomes excessive, she said, that’s when negative effects begin to manifest. They include poor mental health outcomes such as increased anxiety and depression, along with increased risk of exposure to harmful content, Hamilton said.

“We don’t really know what our kids are looking at, because they’re doing it on their own time,” she said. “They’re not in front of us — we can’t see it.”

Research has shown a higher risk of harm to adolescent girls compared with their male peers, as well as transgender youths and kids who are already experiencing poor mental health, Hamilton said. They face increased risk of cyberbullying-related depression, body image issues, eating disorders and poor sleep quality, among other issues.

Another serious concern is that “extreme inappropriate and harmful content” continues to be easily and widely accessible to kids, she said. Such content is often fed to children who aren’t looking for it, either via algorithms or other users.

“Social media platforms can be sites for predatory behaviors and interactions with malicious actors who target children and adolescents, leading to serious emotional and safety concerns,” Hamilton told the school board. “Nearly six in 10 adolescent girls say they’ve been contacted by a stranger on a certain social media platform in ways that make them feel uncomfortable.”

Excessive social media use is also linked to attention problems and feelings of exclusion, she said, as kids see “pictures of their friends or classmates, and they’re not in those pictures — they’re not invited.”

Hamilton noted that social media platforms are businesses designed to keep users coming back for more engagement through features such as push notifications, endless content scrolling and social economies based on accumulating thumbs-up or “likes.”

Some research has shown that social media engagement can overstimulate the brain’s reward center, she said, adding, “It looks like addiction — it’s comparable to addiction.”

‘Troubling examples’

Hoffman, the Mt. Ararat principal, said the negative effects of excessive social media use can be seen all around the high school. He views what’s going on at Mt. Ararat as a microcosm of a larger societal problem facing children, parents and educators everywhere.

“As an educational organization, we have a responsibility to at least dip our toes into the conversation the community is having — and maybe should be having — about this,” he said.

As a father of two young children, Hoffman said he is “terrified” about the prospect of handing them their first smartphones. The average age at which U.S. children receive their first phone is now 10 years old, he said.

“Pre-pandemic, there was sort of this movement known as ‘wait until eighth grade’ to get your child their first phone,” Hoffman said. “Personally and professionally, that’s a movement that I would embrace.”

Within MSAD 75, students are barred from bringing smartphones to school prior to ninth grade, at which point they can be used outside of class. Hoffman described the sad feeling of being in the high school cafeteria and seeing kids engaged in lively conversation at some tables while at others, “every single student is looking down at their phone.”

He has witnessed even more “troubling examples” of smartphone and social media use gone wrong, such as students accessing and sharing explicit content.

“Sometimes that includes explicit content of themselves,” Hoffman said. “It clearly has become a thing in adolescent culture to share nude photographs of yourself with a boyfriend, girlfriend, partner, friend, etc.”

Once such images are “out there,” it’s almost guaranteed that they’ll be shared more widely among students, he said. Nude photos can resurface years later, causing prolonged embarrassment and psychological harm.

“That’s a cultural phenomenon that we need to educate our parents about, we need to educate our children about, and we need to be aware of to try to stop,” Hoffman told the school board. “It’s not a comfortable thing for me to sit with a parent and student and talk to them about the distribution of child pornography that’s also themselves, and that’s a real thing.”

Another issue he said educators bear responsibility to teach students about is the way some social media services such as Snapchat share their sensitive information, including precise location data. Hoffman said kids need to understand that enabling location services means anyone using the app can pinpoint exactly where they are.

“I think we can all understand how dangerous that could be for a student to be revealing to the world,” he said.

Even though educators aren’t directly responsible for what kids do online, Hoffman said they have a responsibility to work with parents, community members and organizations to teach students about safe online practices and how to be responsible technology users.

He said the students who’ve been the least negatively affected by smartphones and social media are those whose parents exert significant control over their usage, such as by requiring them to turn off and stow their smartphones after a certain time of night.

“It’s not always the case, of course, but it’s often the case that parental lessons and habits at home do have an impact on the academic success that students experience,” Hoffman said.

Creating savvy consumers

Child social development expert Cynthia Erdley said in an interview that the problems MSAD 75 is grappling with have become widespread with the proliferation of online technologies and services.

“There’s a lot of research that is revealing some of the scary downsides of social media use,” said Erdley, a psychology professor at the University of Maine at Orono. “There definitely is a correlation between social media use and increased risk for anxiety, for depression, body image issues, increased eating disorder behavior, and a lot of these things do reflect … seeking those likes and looking for validation.”

While it can be difficult to prove causation, she said studies have revealed a strong correlation between the advent of smartphones and increased depression and suicide risk among adolescents, particularly girls. Those negative effects have been shown to linger at least through early adulthood.

“(With social media) there’s a lot more emphasis on how you look, how you present yourself, body image-related concerns,” Erdley said. “Girls seem to be at a much-elevated risk compared to boys.”

Girls are also more heavily targeted by predators, she said, but kids often don’t report such interactions to parents or teachers for fear of having their smartphone or other devices taken away.

Outright bans on such devices tend not to work, Erdley said, as they are likely to enhance kids’ perception of social media as enticing “forbidden fruit.”

Erdley said she favors a peer-focused, grassroots approach to helping young people become “savvy social media consumers.” She recommends recruiting older, wiser kids to teach their younger peers safe and responsible online practices.

“If you could have (for instance) high school students talking to middle school students about some of the good and bad experiences they’ve had, and what they would do differently, (and) strategies that they would suggest, that might be a lot more meaningful to the younger consumer(s) of social media,” Erdley said.

Hamilton, the mental health supervisor, said it’s important for the district to look at different ways to “create safe and healthy digital environments that minimize harm and safeguard children and adolescents’ mental health and well-being” during the critical stages of brain and social development.

“As with all choices, there are potential benefits and risks, and (we need to determine) how we are going to best protect our kids, because this isn’t going away,” she said.

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