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What are the best ways to prevent bullying in schools, a new study identifies the most effective approaches to bullying prevention..

All 50 U.S. states require schools to have a bullying prevention policy.

But a policy, alone, is not enough. Despite the requirement, there’s been a slight uptick in all forms of bullying during the last three years. Bullying can look like experienced basketball players systematically intimidating novice players off the court, kids repeatedly stigmatizing immigrant classmates for their cultural differences, or a middle-school girl suddenly being insulted and excluded by her group of friends.

Bullying occurs everywhere, even in the highest-performing schools, and it is hurtful to everyone involved, from the targets of bullying to the witnesses—and even to bullies themselves. October is National Bullying Prevention Month, so it’s a good time to ask ourselves: What are the best practices for preventing bullying in schools? That’s a question I explored with my colleague Marc Brackett from the Yale Center for Emotional Intelligence, in a recent paper that reviewed dozens of studies of real-world bullying prevention efforts.

essay about how to stop bullying in school

As we discovered, not all approaches to bullying prevention are equally effective. Most bullying prevention programs focus on raising awareness of the problem and administering consequences. But programs that rely on punishment and zero tolerance have not been shown to be effective in the U.S.; and they often disproportionately target students of color. Programs like peer mediation that place responsibility on the children to work out conflicts can increase bullying. (Adult victims of abuse are never asked to “work it out” with their tormentor, and children have an additional legal right to protections due to their developmental status.) Bystander intervention, even among adults, only works for some people—extroverts, empaths, and people with higher social status and moral engagement. Many approaches that educators adopt have not been evaluated through research; instead, educators tend to select programs based on what their colleagues use.

We found two research-tested approaches that show the most promise for reducing bullying (along with other forms of aggression and conflict). They are a positive school climate, and social and emotional learning.

Building a positive school climate

School climate can be difficult to define, though possible to measure . It is the “felt sense” of being in a school, which can arise from a greeting, the way a problem is resolved, or how people work together; it is a school’s “heart and soul,” its “quality and character.” Schools with a positive climate foster healthy development, while a negative school climate is associated with higher rates of student bullying, aggression, victimization, and feeling unsafe.

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The elements of a positive climate may vary, but may often include norms about feelings and relationships, power and how it is expressed, and media consumption. Social norm engineering is a conscious process that builds a positive culture among student peers and school adults that becomes self-reinforcing. Like a healthy immune system, a positive school climate promotes optimal health and reduces the chances of dysfunction or disease.

Leadership is key to a positive climate. Is bullying minimized as a “normal rite of childhood,” or is it recognized as the harmful peer abuse that it is? Do leaders understand that uninterrupted, severe bullying can confer lifelong negative consequences on targets of bullies, bullies, and witnesses? Are school leaders committed to promoting all children’s positive psychological health, or do they over-rely on punishing misbehavior? Can they discern between typical developmental processes that need guidance versus bullying that needs assertive intervention? Are educators empathic to their students, and do they value children’s feelings?

Next, are teachers prepared to deal with bullying? Students consistently report that teachers miss most incidents of bullying and fail to help students when asked. A majority of teachers report that they feel unprepared to deal with classroom bullying. Some teachers bully students themselves , or show a lack of empathy toward children who are bullied. Teachers report that they receive little guidance in “classroom management,” and sometimes default to the disciplinary strategies they learned in their own families growing up.

However, reforming school climate should involve all stakeholders—students and parents, as well as the administrators and teachers—so a school’s specific issues can be addressed, and the flavor of local cultures retained. School climate assessments can be completed periodically to track the impact of improvements.

Advancing social and emotional learning

Social and emotional learning (SEL) is well known, and involves teaching skills of self-awareness, self-management, social awareness, responsible decision making, and relationships management. (Full disclosure: Brackett and I are affiliated with the SEL program RULER .)

Evidence-based SEL approaches have been shown to deliver cost-effective, solid results. Numerous meta-analyses , research reviews , and individual studies of hundreds of thousands of K-12 students show that SEL improves emotional well-being, self-regulation, classroom relationships, and kind and helpful behavior among students. It reduces a range of problems like anxiety, emotional distress, and depression; reduces disruptive behaviors like conflicts, aggression, bullying, anger, and hostile attribution bias ; and it improves academic achievement, creativity, and leadership.

A study of 36 first-grade teachers showed that when teachers were more emotionally supportive of students, children were less aggressive and had greater behavioral self-control, compared to the use of behavior management, which did not improve student self-control. One meta-analysis showed that developing emotional competence was protective against becoming a victim of bullying; social competence and academic performance were protective against becoming a bully; and positive peer interactions were protective against becoming a bully-victim (one who has been bullied and bullies others). A series of longitudinal studies showed positive effects into midlife (e.g., fewer divorces, less unemployment) and even cross-generational effects of early SEL. Compared to a matched control group, the children of the adults who participated in the Perry Preschool Project had less criminal involvement and higher educational and employment achievement. A cost-benefit analysis of six SEL programs found them to be good investments, with $11 saved for every $1 spent.

Teachers also benefit from SEL. Those with emotional and social skills training have higher job satisfaction and less burnout, show more positive emotions toward their students, manage their classrooms better, and use more strategies that cultivate creativity, choice, and autonomy in their students. Teachers report that they want more SEL support to cultivate their own emotional and social skills, and to better understand their students’ feelings. But few teacher training programs focus on growing the teachers’ emotion regulation skills.

Bullying at different age levels

SEL approaches should be developmentally wise , since what is salient and possible for children changes at different ages.

For example, preschoolers are expelled from school at the highest rates of all, but the neurological hardware for their self-control is only just developing. Only then are the connections between the emotion circuitry and the more thinking regions of the prefrontal cortex beginning to be myelinated (insulated for faster connectivity), something that will take until the mid 20s to complete. An SEL program like PATHS or RULER that teaches young children language for feelings, and strategies for thinking before acting, can develop better self-regulation.

Online resources on bullying

Learn more about SEL programs .

Read your state’s legislation and policies on bullying .

Read your state’s legislation and policies on cyberbullying .

Schools can refer to this summary of legal issues on bullying .

Many states have laws that outlaw sexting, and most states outlaw revenge porn. Find out your state laws .

Discover tip sheets for preventing and responding to cyberbullying in middle and high school educators, parents, and teens.

Discover more tip sheets for parents and teens .

Sometimes, adults confuse normal developmental processes with bullying. For example, children begin to reorganize their friendships midway through elementary school, something that can naturally create hurt feelings and interpersonal conflict. It should not be misconstrued as bullying, though, which involves intentional, repeated aggression within an imbalance of power. Normal development also includes experimenting with power, and these normal dynamics should be guided safely toward developing a healthy sense of agency, rather than a hurtful exertion of power over someone else.

Finally, the onset of puberty marks the beginning of heightened sensitivity to social relationships, an especially important time to cultivate skills for kinder, gentler relationships. Unfortunately, this is the period when bullying spikes the highest. And while some strategies work well for younger children (for example, advising them to “tell a trusted adult”), this option may fail with teens, and the breakpoint seems to be around the eighth grade. Older teens require approaches that are less didactic and leverage their need for autonomy, while affirming their values and search for meaning. Physiologically, the brain changes during puberty confer a second chance for recalibrating their stress regulation system. That opportunity should be constructively seized.

Approaches should also take into account individual differences between children. Even SEL programs can stumble here, over-relying on just one or two emotion regulation strategies, like breathing or mindfulness. But children vary in their temperaments, sensitivities, strengths, and vulnerabilities. The best SEL approaches guide students toward discovering strategies that work best for them—strategies that are emotion- and context-specific, personalized, and culturally responsive. This approach requires unconventional flexibility on the part of the educators.

And, finally, approaches work best if they are not standalone pedagogies or from kits that end up in the classroom closet at the end of the year. In order to be effective, skills should become fully embedded across the curricula and the entire day, in all settings, and implemented by all adults—in other words, infiltrating the ecosystem. Only approaches used and taught as intended are successful.

Schools can’t do this alone

Families matter, too. Bullying in schools sometimes arises from harsh parenting practices or sibling bullying at home.

Even parents’ workplaces matter. Adults experience bullying in their workplaces at about the same rate as children in schools, and it’s even found among teachers and in senior living communities . In other words, bullying is not just a childhood problem; it is a pervasive human problem. And children are not buffered from the wider social world—bullying of children who belong to groups targeted in the national political discourse has spiked on playgrounds nationwide.

Ultimately, we need a substantial shift in our mindsets about the importance of children and their feelings. Children are more likely to thrive when we nurture their humanity, and offer them language and strategies and values to help them identify, express, and, thus, regulate their feelings. When parents, teachers, and administrators gain new awareness into the complex roots of bullying and adopt new strategies for addressing it, schools can lead the way. The kids are counting on us.

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About the Author

Diana Divecha

Diana Divecha

Diana Divecha, Ph.D. , is a developmental psychologist, an assistant clinical professor at the Yale Child Study Center and Yale Center for Emotional Intelligence, and on the advisory board of the Greater Good Science Center. Her blog is developmentalscience.com .

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Prevention of Bullying in Schools

Introduction.

Peer victimization, also known as bullying, comprises commonly recurring, unsolicited, hostile behavior among school-aged children involving a real or perceived power imbalance. Bullying that takes place in educational settings is a relevant and critical global issue, and while it affects all children regardless of culture, ethnicity, gender, or race, some groups may experience various disparities and increased exposure to bullying. Parents, educational institutions, and government entities alike have recognized the harmful, long-term effects of bullying in all its forms. Although the scenarios and unique circumstances of affected students may vary, it is possible for institutions to take a number of general actions to prevent or deal with bullying.

Definition of Bullying

In the 1980s, prominent researchers on the topic of bullying in education developed a definition that scholars have since generally recognized. According to this definition, “A student is being bullied or victimized when he or she is exposed, repeatedly and over time, to negative actions on the part of one or more other students” (Olweus & Limber, 2010, p. 124). These “negative actions” can vary significantly, ranging from physical contact to verbal abuse or emotional exclusion.

However, the key characteristics of bullying are that the behavior is intentional, repeated, and negative towards the victims who are the target of the bullying and who are also commonly helpless to defend themselves. Aggressive actions and even harm are likely to be an ongoing occurrence in an interpersonal relationship that suffers from a lack of “actual or perceived balance of power or strength” (Olweus & Limber, 2010, p. 125).

These traits are essential to defining the elements of bullying in the social behavior of children. Consistent and repeated negative behavior leads to bullying interactions and patterns, which this paper seeks to address.

Today’s educational institutions and entities actively recognize bullying as a behavior pattern that has severe implications but can also be prevented. The debate amongst educational scholars has focused on the impact of the school environment on bullying, including whether certain policies foster or buffer such behaviors amongst youth. Research has examined various factors ranging from budgets to class sizes and demographic distributions. Over the course of identifying the psychology and patterns behind bullying, scholars have studied broader constructs such as school policy, instructor attitudes, and peer interaction as indicators of potentially problematic behaviors (Swearer, Espelage, Vaillancourt & Hymel, 2010).

Cyberbullying

Developing technological capabilities and widening the availability of internet access have lent themselves to the rise of cyberbullying. The number of adolescents actively using internet-based services continues to rapidly increase; an estimated 66% of teens have access to the internet from the privacy of their bedrooms (Tokunaga, 2010). Cyberbullying is a general term that describes bullying behaviors, such as online harassment, that take place in the digital realm. This virtual form of bullying, which offers the possibility of anonymity, is unique in the protection it may potentially provide the bully. Furthermore, unlike the physical spheres of traditional bullying, cyberspace lacks the strict supervision of parents and teachers that may be present to some extent in real-world peer interactions.

Although popular media and tragic incidents have exposed the dangers and various issues related to adolescent interaction with the World Wide Web, the popularity of this technological communication medium continues to grow without adequate safety measures in place. Students face cyberstalking and public abuse that exerts negative psychological effects on their mental health (Tokunaga, 2010).

The discussion of cyberbullying is becoming ever more relevant as a significant portion of peer social interaction is transitioning online, hosted by various social media platforms. Schools lack online authority over children, highlighting the importance of anti-bullying strategies that will encourage positive behavior and establish social foundations in lieu of disciplinary punishment that cannot be enforced outside school hours.

Example of Bullying

Those affected by bullying are usually members of a group that is marginalized by some unique characteristic that makes them stand out. This will be analyzed more deeply later in the report, but it is vital to describe an example of the bullying process in a commonly affected group. As bullying is generating headlines with anecdotal evidence of extreme abuse and subsequent consequences, the negative impact on self-worth is growing, a reflection of humiliating experiences and students feeling unsafe.

One marginalized group, highly vulnerable to bullying, includes students with learning disabilities and autism, who have particular needs that peers, teachers, and communities should consider. Statistics indicate that 63% of victimized students are identified as having Autism Spectrum Disorder (ASD) and are bullied more often than students with other disabilities (Espelage & Swearer, 2008).

The nature of ASD creates social difficulties for students, hindering their understanding of the emotions, intentions, social cues, and nonliteral speech of their peers. Researchers are unclear as to whether ASD students perceive bullying as others do. Nevertheless, observation dictates that ASD students do experience higher rates of this negative behavior. Their difficulties in social interaction and communication may also hinder youth with ASD from reporting incidents.

In addition, issues affecting abstract thought and generalization can cause ASD students to inadequately relate the victimization experience to concrete examples. For this population, bullying can take unconventional forms including a less direct form than that typically established among developing adolescents (Zweers, Scholte & Didden, 2017).

However, ASD can also exert a positive role in a bullying situation. Male students with ASD are more likely than regular children to avoid bullying or interfere when witnessing such behavior towards others. This is likely due to the values instilled by special education that explicitly support prosocial behavior. However, assuming the role of defender or outsider may alternatively result from role distributions based on social difficulties. ASD students who adopt these roles may struggle with understanding how to act in bullying situations. Furthermore, ASD students requiring special education tend to be victimized more commonly than those in regular classrooms.

Emotional dysregulation and a lack of social understanding by ASD adolescents can act as a catalyst for misinterpreting the behavior cues of their normally developing counterparts (Zweers et al., 2017). This creates the paradox that ASD students are more likely to stand out and be subject to bullying if they are in special education, yet despite the heterogeneity of unique needs and difficulties that the students demonstrate, special education provides necessary vital support.

Effects of Victimisation

Bullying can have a range of consequences for both the victim and the bully. This negative interaction with peers leads to both short- and long-term effects. A large body of research has demonstrated that both the perpetrator and the victim suffer from adjustment difficulties affecting academic or professional success and the ability to form healthy social relationships as well as leading to psychological issues.

Findings showed that bullies exhibited aggressive behaviors, tendencies towards violence, hyperactivity, and externalization, many of which characteristics lead to delinquency in later years. Meanwhile, those experiencing victimization displayed instances of illness, truancy, school avoidance, fear, and anxiety as well as suicidal tendencies in the short term. In the long term, these students demonstrated low self-esteem, depression, and anxiety that affected academic performance and quality of life. Both groups showed suicidal ideation, worrisome for parents and educators (Swearer et al., 2010).

It should be noted that although evidence supports these findings, the nature of some of the connections between the act of bullying, victimization, and psychosocial consequences are unclear as to whether they are causative, correlated, or reflective aspects of bullying.

Psycho-Social Foundations of Bullying

Bullying occurs within complex frameworks of social relationships that are affected by individual, environmental, and comparative defining traits. Each can be influenced by economic, cultural, and political factors. Settings that demonstrate increased risks of school bullying often share similar characteristics. In terms of institutional parameters, findings have been inconsistent in determining how class and school size, sociodemographic distribution, and social inequality may correlate to bullying rates.

Moreover, various perspectives view these social characteristics in differing ways. For example, while income inequality was shown to result in instances of bullying in one study, poverty levels represented by average familial income was not found to be directly associated with peer victimization (Azeredo, Rinaldi, de Moraes, Levy & Menezes, 2015). Therefore, it can be argued that the socioeconomic foundations for bullying are based not on the possession of certain characteristics but rather on a significant difference between population groups present within an institutional setting.

Morality and human understanding of social relationships are based on social, cultural, and collective perceptions constructed as a result of individual interpretation and interactions with peers. Shared social expectations inherently guide behavior and actions.

Childhood sociology maintains that children construct and actively participate in unique peer cultures that appropriate information and social norms from adults and reconstruct them within the context of their own reality and interaction. The identity that each person forms are part of a social process, not a fixed aspect, which is built through interpersonal interactions. Most commonly, individuals visualize themselves from the perspective of others and evaluate potential reactions to any actions (Thornberg & Jungert, 2013).

Therefore, social constructs and categories are formed as part of a collective process, creating each person’s unique identity. Since research indicates that bullying affects victims that share a common characteristic of odd social constructs and identities – ‘not fitting in’ – how this characteristic correlates with peer victimization should be examined in terms of how socially constructed differences are used to justify bullying.

Anecdotal evidence suggests that in peer victimization situations, bullies often regard their actions as ordinary and rational, claiming that they are targeting the victim as a violator of socially acceptable norms. This sort of decision-making and peer interaction can be identified as stigma and labeling, defining an individual based on a characteristic while producing a perspective guided by social opinion. Therefore, a label that identifies someone as ‘abnormal’ essentially stigmatizes the individual as a violator of the socially accepted standards of a social or cultural group.

Stigma serves as the primary consequence of labeling, affecting the social relationships of the victim, and constructing the individual’s social identity at school (Thornberg & Jungert, 2013). This phenomenon provides power and support for the bully, allowing atrocious actions to become more socially acceptable as the initial labeling of the victim is psychologically seen as the result of a transgression. The bully dominates the social identity of the victim, and the latter’s negative reputation is spread within peer circles. Even those not actively participating in bullying will tend to avoid socializing with victims. Meanwhile, stigmatized individuals are trapped in a vicious cycle that makes it all but impossible to improve their social situation.

The conflict inherent to bullying is that victimization is both a consequence of adjustment difficulties as well as their cause. Researchers have generally accepted this fact and have traced the direction of effect through longitudinal studies.

For example, students with low self-esteem are at an increased risk for bullying, but the victimization itself impacts self-esteem levels for the remainder of the academic year and the likelihood of maladjustment in consequent semesters (Fox & Boulton, 2006). Similar trends impact ASD students who experience bullying. Their psychological and educational differences place them at risk of bullying, but they can also experience significant setbacks as a result of aggressive behaviors.

An additional psychosocial explanation for bullying behaviors may be related to familial relationships. Although no direct correlation has been identified, participants in bullying may become juvenile offenders. Steinberg, Blatt-Eisengart, and Cauffman (2006) attempted to draw a relationship between patterns of relations with parents and the consequent characterization of social competence and adjustment.

The researchers’ results proved similar in both poor, minority groups and affluent, mostly white communities. Authoritative parental styles are associated with psychological maturity, academic competence, and the ability to maintain emotional stability, common to individuals who are less prone to problematic behaviors. Meanwhile, neglectful and indulgent parental styles have been shown to lead to troublesome behavior and immaturity (Steinberg et al., 2006). Although most students fall somewhere between the two extremes, this suggests that both parental influences and institutional strategies can be used to control bullying and promote competence and maturity.

Thus, the socio-ecological framework appears the most appropriate approach in identifying psycho-social foundations of bullying. Adolescent behavior is strongly influenced by individual characteristics that are constructed within the contexts of schools, communities, and institutions. Social influences affect behavioral development over the years as a number of systems such as families, peers, schools, culture, and communities establish pre-established beliefs, perceptions, and standards in the mind of a child.

While further research is necessary, the socio-ecological framework seems to offer the most holistic perspective on the issue. Behavioral change in children is based on situational process-oriented contexts (Swearer et al., 2010). Therefore, positive peer influences or supportive institutional climates can have a significantly beneficial impact on deterring bullying as well as employing adequate school strategies.

School Strategies

Schools that implement rules and regulations against bullying, adopt anti-bullying attitudes, and actively intervene against violence demonstrate lower rates of peer victimization. Commonly, anti-bullying efforts in educational institutions include comprehensive programs administered to the general school population. The primary objective of these is to spread awareness about the negative effects of bullying, identify bullying behaviors, and offer strategies for peers and instructors to prevent negative interactions (Azeredo et al., 2015).

Although such programs demonstrate improvements in bullying rates in general, the effectiveness of prevention efforts is not always successful or consistent. The following subsections will explore various approaches and strategies that schools can implement in pursuing anti-bullying efforts.

Recognizing and Addressing Gateway Behaviours

As discussed, bullying takes varied shapes and forms, many of which may not be evident or may not directly violate school policy. This is particularly true in the early stages of child development and evolving bullying situations, wherein these can be termed as ‘gateway behaviors’. In such cases, although school rules that prevent bullying are being obeyed, actions demonstrate tendencies of social maladjustment and repeated negativity or hostility. Often these behaviors, consisting of mean comments or teasing, are performed without fear of punishment. Formal discipline cannot be applied in such cases, nor would it be appropriate or realistic (Englander, 2017).

However, on a consistent basis, gateway behaviors can easily transition to violent bullying. It is the goal of educators and schools to respond to such behaviors in a manner that ensures civilized and socially acceptable interaction amongst peers.

It is important to offer guidance to students who are demonstrating gateway behaviors. This can be done both collectively through class discussions and individually in the form of a personalized approach. However, it is vital to avoid drawing attention to the target or the target’s feelings in the discussion as well as to prevent the bully from shifting any responsibility to the victim. Instead, the approach should focus on emphasizing how such actions are toxic to the school and the community environment.

The primary lesson should highlight the impacts of socially cruel behaviors on the climate and relationships within the school, thus negatively affecting bullies themselves. It is critical that a bully should gain an understanding of the reasons why society and schools prohibit peer victimization as the outcome for both individuals and the broader community can be consequential (Englander, 2017). Although the gateway behavior approach does not rule out formal discipline, it offers a chance for early recognition and rehabilitation, particularly in younger students that may not benefit from strict punishment at first offense.

Fostering Positive Social Relationships and Peer Support

Interactionism implies that people behave in terms of collective action, fitting personal behaviors to match those of others. Bullying is a phenomenon based largely on fitting in; victimized children will desperately attempt to become accepted members of society to avoid the general situation in which misfits (those who express or communicate sentiments different from the societal status quo) are faced with exclusion or violence (Thornberg & Jungert, 2013).

Based on the socio-ecological model for bullying, research suggests that positive social relationships can offer significant benefits in terms of preventing bullying. For example, families can play a role in providing emotional support and helping individuals develop coping skills. With adequate training, parents can address concerns about bullying with children, communicating the consequences of this behavior, and becoming actively involved in a child’s life (Bradshaw, 2015).

Meanwhile, schools can emphasize traditional methods of bullying prevention by introducing aspects such as Social and Emotional Aspects of Learning (SEAL), which promote teaching emotional and social skills to students. Behaviors such as respect for others (particularly marginalized groups), empathy, cooperation, and coping are some of the many positive attitudes that can be taught to improve collective cohesiveness and harmony (Rigby, 2017).

The primary factors that put children at risk for bullying are maladjustment and poor social skills. Lack of social competency results in traits such as submissiveness and non-assertiveness. In combination, social risk factors such as lack of friendship or acceptance by peers act as potential catalysts for bullying. While research has not established a direct correlation between the number of friends and rates of bullying, the quality of friendships and social identity of peers have been identified as factors. Friends are able to provide an extensive range of social support behaviors that prevent bullying or provide comfort for the victim after it occurs. In bullying scenarios, friends have been observed to assume a defender’s role, using verbal and physical actions in an attempt to repel attack (Fox & Boulton, 2006).

Educational institutions have the ability to foster social groups – and potentially friendship – as a preventive measure for bullying. Both schools and parents can foster these friendships by offering group activities, play dates, participation in sports, and social interactions that will lead to cooperation. This strategy is particularly helpful in the early developmental years as primary school children are more open to social participation in activities necessary for forming close relationships (Bayer et al., 2018).

As a result, friendships formed in the early years are more likely to lead to healthy social relationships in the adolescent years when bullying becomes prevalent. Even when students are unable to maintain a friendship for an extended time, the experience of forming social relationships and cooperation will contribute to social adjustment and potentially lessen the risk of bullying.

Comprehensive Programs

School-wide anti-bullying programs have undergone a significant evolution as more information has become available regarding the psychology of bullying and decades of observation and experience have been systematically and competently integrated into school programs. The essential goals of an anti-bullying campaign are to increase awareness and prevent such behaviors through a combination of measures. These goals are best achieved by actively changing the school social environment, reducing opportunities for bullying, limiting the potential benefits of such behavior, and creating the sense of a tight-knit community for students and teachers.

One of the best-known approaches to school-wide bullying prevention is the Olweus Bullying Prevention Program (OBPP), based on four essential principles that adults in schools and homes should demonstrate. These include showing warmth and interest, establishing strict limits to negative behaviors, using consistent and non-hostile methods of punishment, and maintaining the role of authority and positive role models (Olweus & Limber, 2010). These principles are effectively implemented within specific interventions targeted at all levels ranging from the community and the school to individuals.

At the school level, the OBPP establishes a Bullying Prevention Coordinating Committee (BPCC) that implements staff training, evaluates levels of bullying in the institution, and develops tools to measure bullying rates and the effectiveness of interventions. The committee holds extensive authority, allowing the introduction of school policies, initiating staff meetings, and reforming the school’s supervisory and disciplinary systems.

They can also modify the curriculum and implement student-based programs that introduce anti-bullying initiatives. Furthermore, the committee can establish partnerships at the community level to ensure similar values are emphasized at after-school events as well as address individual student concerns and bullying situations (Olweus & Limber, 2010). As a program, the OBPP has been developed on the principle that bullying should not be a common experience for youth.

Research indicates that bullying decreases exponentially with comprehensive, school-wide efforts that target every aspect of the institution’s function while implementing anti-bullying measures. In order to reduce opportunities for bullying and increase rewards for building a strong community, significant effort is required on the part of staff and administrators. However, the cultural shift that emerges, as a result, provides long-term benefits for everyone (Olweus & Limber, 2010).

As discussed, bullying exerts prolonged social consequences for both bully and victim, impacting their well-being, health, and level of success. Therefore, favorable outcomes for school-wide programs can have a significant positive impact on society in terms of economic savings, public health, citizen satisfaction, and the general community consensus.

However, some comprehensive school-wide programs may suffer significant setbacks, failing to produce the desired effect. One limitation may be found in evidence-based support. Many interventions heavily rely on student questionnaires and self-reported measures that are potentially invalid and may represent unreliable indicators of bullying. The stigma surrounding bullying often leads to underreporting.

In addition, programs may not be developed properly under a focused and evidence-based theoretical framework to guide development, implementation, and evaluation. Another cause of failure is a lack of intervention aimed at the sociological and psychological causes of bullying, instead of introducing preventive or punitive measures. Finally, some programs are unable to reach students effectively, which can result from poor consideration of demographics, failing to incorporate radical factors such as race, disability, and sexual orientation into marginalized groups affected by bullying.

Also, programs aimed at the general population may fail to focus on the small group of students responsible for initiating bullying behaviors and who require prosocial behavior lessons (Swearer et al., 2010). These issues in school-wide programs should be considered and eliminated through a competent approach to program development. Comprehensive preparation and research can create a precedent to avoid such errors in the future.

School-wide programs should focus on influencing the school environment through a supportive response to victims. These children should be protected from harm at the same time the attempt is made to reduce the incidence of bullying. It is warranted to introduce secondary preventive efforts to increase competence and support from teachers and peers. As a result, victims will experience a favorable environment and be subject to less emotional distress (Juvonen, Schacter, Sainio & Salmivalli, 2016).

A primary objective of comprehensive programs, school administration, and government ministries should be to establish a safer learning environment for students, a vital characteristic for parents and students who see schooling as a necessary aspect of daily life and future development. Bullying poses a significant challenge to safety due to distorted social power dynamics. As a result, comprehensive school programs can address the issue through a multifaceted approach and reduce the occurrence of adverse incidents.

Public Health Approach

Research supports adopting the public health model as a recommended method to address bullying and behavioral issues amongst students. This three-tiered model is increasing in popularity in education, correctional facilities, and public health. In special education, the model is also known as the ‘response-to-intervention framework’. Following this approach, an intervention is introduced to the general population of a particular group or class.

If students do not respond to the tier 1 intervention, they progress to the next tier interventions, which are more intensive and targeted. While offering an entire range of psychological support, the process continues until symptoms or behavior patterns are resolved (Bradshaw, 2015). As mentioned, anti-bullying programs in schools that influence the educational environment, shift social norms, and introduce bystander pressure are universal in nature, aimed at the majority of students. Although potentially appropriate, this approach fails to target the participants in bullying, the perpetrator and the victim, individuals who may often be socially maladjusted or do not respond well to universal systems of support and intervention.

In a public health approach, next-tier intervention may introduce targeted means that focus on comprehensive social skills training, emotional regulation, and conflict resolution techniques. This is particularly beneficial for students at risk who may be involved in bullying. The final tier of intervention focuses on strong support programs and oversight for both bullies and victims who may demonstrate at-risk behavior for juvenile delinquency.

Such targeted interventions attempt to pinpoint mental and social health issues as part of preventive measures. If possible, the families of the children are involved, and a support system is created and tailored to the individual needs of students who exemplify negative bullying actions (Bradshaw, 2015). The three-tiered system should be developed into a coherent and intermittent framework that can be applied to various bullying situations and used to meet the correctional needs of youth that are not adequately responding to universal interventions.

School bullying is a systemic and relevant issue in modern-day education. This negative social phenomenon is growing and extending into new areas, such as cyberspace, and taking on new forms. Bullying can affect anyone, but certain groups, such as students with ASD, are marginalized and targeted due to their lack of social adaptivity. Psycho-social theories state that bullying is a complex issue, based on maladjustment and socio-ecological influences, and can be driven by a wide variety of factors.

Taking the available comprehensive research into account, schools should develop effective and multicomponent strategies to address bullying. Fostering positive social relationships and peer support through friendship can prevent incidents of bullying. Meanwhile, comprehensive programs and a public health approach are vital to introducing both institutional and individual-level interventions to deter peer victimization. In conclusion, the field requires extensive research on the long-term impacts of such strategies as well as their effectiveness on a large scale.

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Bayer, J. K., Mundy, L., Stokes, I., Hearps, S., Allen, N., & Patton, G. (2018). Bullying, mental health and friendship in Australian primary school children. Child and Adolescent Mental Health, 23 (4), 334-340. Web.

Bradshaw, C. P. (2015). Translating research to practice in bullying prevention. American Psychologist, 70 (4), 322–332. Web.

Englander, E. K. (2017). Understanding bullying behavior: What educators should know and can do . American Educator, 40 (4), 24-29. Web.

Espelage, D. L., & Swearer, S. M. (2008). Current perspectives on linking school bullying research to effective prevention strategies. School Violence and Primary Prevention, 11 , 335-353.

Fox, C. L., & Boulton, M. J. (2006). Friendship as a moderator of the relationship between social skills problems and peer victimisation. Aggressive Behavior, 32 (2), 110–121. Web.

Juvonen, J., Schacter, H. L., Sainio, M., & Salmivalli, C. (2016). Can a school-wide bullying prevention program improve the plight of victims? Evidence for risk × intervention effects. Journal of Consulting and Clinical Psychology, 84 (4), 334–344. Web.

Olweus, D., & Limber, S. P. (2010). Bullying in school: Evaluation and dissemination of the Olweus Bullying Prevention Program. American Journal of Orthopsychiatry, 80 (1), 124–134. Web.

Rigby, K. (2017). School perspectives on bullying and preventative strategies: An exploratory study. Australian Journal of Education, 61 (1), 24–39. Web.

Steinberg, L., Blatt-Eisengart, I., & Cauffman, E. (2006). Patterns of competence and adjustment among adolescents from authoritative, authoritarian, indulgent, and neglectful homes: A replication in a sample of serious juvenile offenders. Journal of Research on Adolescence, 16 (1), 47–58. Web.

Swearer, S. M., Espelage, D. L., Vaillancourt, T., & Hymel, S. (2010). What can be done about school bullying? Educational Researcher, 39 (1), 38–47. Web.

Thornberg, R., & Jungert, T. (2013). School bullying and the mechanisms of moral disengagement. Aggressive Behavior, 40 (2), 99–108. Web.

Tokunaga, R. S. (2010). Following you home from school: A critical review and synthesis of research on cyberbullying victimisation. Computers in Human Behavior, 26 (3), 277–287. Web.

Zweers I., Scholte R., & Didden R. (2017). Bullying among youth with autism spectrum disorders. In J. Leaf (ed.) Handbook of social skills and autism spectrum disorder. Autism and child psychopathology series (pp. 45-61). Cham, Switzerland: Springer.

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10 Ways to Prevent School Bullying

Bullying at school can have serious consequences. Bullying negatively affects the social environment at school and creates an atmosphere of fear among students. Bullying can also impact a student's learning, whether a child is a target of bullying or a witness to it.  

The need to address bullying in schools is significant. However, schools cannot address the issue alone. Preventing bullying requires that parents get involved, too. Here are 10 ways you can help prevent bullying at your child's school.

Begin at Home

Camille Tokerud / Getty Images

One of the most important things you can do as a parent is ensure that your child understands what bullying is. More than a definition, this also includes what bullying can look and feel like. Start by having a conversation with your child about what constitutes healthy friendships  and what does not.

Although research suggests that parents are often the last to know when their child is being bullied or has bullied someone else, you can break that trend by talking with your kids every day about their social lives.  

To encourage your child to chat, ask open-ended questions like:

  • Who did you have lunch with today?
  • What did you do at recess?
  • What happened on the bus ride/walk home from school?

Learn the Warning Signs

Phil Boorman / Getty Images

Many children don't tell anyone when they have been or are being bullied. Make sure that you can recognize the possible signs that your child is being bullied.

Bullying Red Flags

Signs that your child might be getting bullied at school can include:

  • Avoiding school or activities
  • Change in eating habits
  • Change in hygiene
  • Dropping grades
  • Headaches, stomachaches, and other illnesses
  • Mood and personality changes

Instill Healthy Habits

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It’s very important to instill an anti-bullying mindset in your child. This includes more than just teaching your child not to hit, shove, or tease other kids. Kids should learn that being critical, judgmental, making hurtful jokes, and spreading rumors also are unhealthy and constitute bullying.

Cyberbullying is also a big issue for kids. It's also never too early to teach your children about responsible online behavior.

Empower Your Kids

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One of the most helpful things you can do is provide your kids tools with tools for dealing with bullying. Walking away, telling an adult, or telling the bully in a firm voice to stop, are all strategies that you can practice with your child.

It's also important to teach kids how and when to report bullying when they witness it, and help them understand why they do not want to be a bystander.

Research shows that most kids feel powerless to help when they see another person being bullied. Equip them with ideas on how to handle these difficult situations.

Become Familiar With Your School's Policies

It's important to have a firm grasp on how bullying is handled at your child's school . This includes knowing which person to call if something happens with your children, as well as having clear expectations for how the situation will be handled.

Report Bullying Incidents

If your child tells you they are being bulled, start by contacting school personnel and ask to meet with them in person. By holding a face-to-face meeting, you are demonstrating that you’re committed to seeing that the issue resolved.

It can also be useful to document all bullying incidents. This will help you be prepared if the situation escalates and law enforcement or other outside sources need to become involved.

Be an Advocate

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It's vital to voice your support for bullying prevention, but it's also important to offer your time. Volunteer to work with your child's teachers or your school's guidance counselor to develop an anti-bullying program. If your child's school already has a program in place, offer to help when events and fundraisers are held.

Recruit Other Parents

When a lot of parents are committed to bullying prevention, a school's program will be more successful. Form a group of motivated parents to help you tackle the issue. Meet regularly to brainstorm ideas, share them with school officials, and help put new plans or suggestions into action.

Spend Time at School

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If your schedule permits, accept opportunities to volunteer at school functions and during the day. Sometimes simply having an additional adult around is enough to deter bullying. However, with shrinking budgets, some schools have been forced to downsize. As a result, your kids might be getting less supervision on the playgrounds and during lunch.

Ask the PTA/PTO to Sponsor a Bullying-Prevention Program

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If your child's school has limited funds for bullying programs, approach your local PTA/PTO and ask for their assistance. You could also suggest a fundraiser to raise awareness and money.

Remember, bullying is not a normal part of childhood. Bullying affects everyone. As a parent, you have the power to do something about it. You can empower your child to stand up to bullies and feel that they can let an adult know if they are being bullied and help them understand what constitutes bullying behavior.

You can also set a good example by getting involved with your child's school and raising awareness and funds to help put bullying prevention measures in place.

Hong JS, Espelage DL. A review of research on bullying and peer victimization in school: An ecological system analysis .  Aggression and Violent Behavior. 2012;17(4): 311-322. doi:10.1016/j.avb.2012.03.003

Tokunaga RS. Following you home from school: A critical review and synthesis of research on cyberbullying victimization .  Computers in Human Behavior . 2010;26(3):277-287. doi:10.1016/j.chb.2009.11.014

U.S. Department of Health and Human Services. Warning Signs for Bullying .

By Sherri Gordon Sherri Gordon, CLC is a published author, certified professional life coach, and bullying prevention expert. 

How to Handle Bullying at School

Here’s what parents and teachers can do to stop bullying.

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Bullying is behavior that hurts or harms someone else, and it can be physical, emotional or psychological.

As children return to their classrooms this fall, experts say parents and educators should look for signs of bullying at school, an age-old problem that often emerges in new and different forms every year.

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"It appears that bullying went down during the pandemic," Dorothy L. Espelage, a professor at the University of North Carolina—Chapel Hill and an expert in bullying prevention, wrote in an email. "But it will likely increase or be back to our pre-COVID rates."

Bullying, or at least reported cases, likely decreased when schools were closed by the coronavirus pandemic, taking students out of close proximity and into a virtual learning environment. But many experts say a return to school will almost certainly change that trend. Some fear that face masks and other COVID-19 protection measures could become a source of bullying.

What Is Bullying?

At its most basic level, bullying is behavior that hurts or harms another person. It can be physical, emotional or psychological. It can occur between friends or within groups, either in-person or online. Bullying can be overt and direct, with physical behavior such as fighting, hitting or name-calling, or it can be covert, with social interactions such as gossip or exclusion.

Roughly 1 in 5 children ages 12 to 18 are bullied in U.S. schools, according to data released in 2019 by the National Center for Education Statistics . Bullying is more prevalent in middle school than in high school, with almost 1 in 3 students reporting incidents in sixth grade. Overall, girls are more likely to report bullying, with almost 24% doing so, compared with about 17% of boys.

Experts say there are many effective ways to handle bullying at school, so long as parents, teachers and administrators work together to create a safe and inclusive environment and confront problems when they arise.

"Preventing bullying is first and foremost an adult responsibility," Ellen Walser deLara, author of Bullying Scars: The Impact on Adult Life and Relationships , wrote in an email.

Diagnose the Problem

To handle bullying at school, adults must first be attuned to the symptoms. A change in a child's behavior or mood is often a sign, according to Bailey Huston, coordinator of PACER's National Bullying Prevention Center. One example might be "a usually happy child who loves getting on the bus each morning suddenly demanding that their parents give them a ride to school," she wrote in an email.

Other potential indicators may include avoiding school; a decline in academic performance or grades; an inability to concentrate; unexplained headaches and stomachaches; sleeping problems; or increased anxiety, isolation or aggression, Huston says.

"Parents need to pay attention to bullying as a possible cause if their children's behavior changes from a positive place among their friends to an avoidant, sad, angry or anxious demeanor," Joel Haber, a psychologist and author who is an expert on bullying prevention, wrote in an email.

Parents can ask open-ended questions to help their children discuss a bullying situation. Start with questions that address the child's environment, Huston says. For example, "How was your bus ride today?" or, "Have you ever seen anyone being mean to someone on the bus?" Then move to questions that directly affect the child, such as, "Are you ever scared to get on the bus?" or, "Has anyone ever been mean to you on the bus?"

Take the Lead at School

Experts say that parents can and should take the lead in asserting that bullying behavior is not acceptable at school. They should communicate with other parents, share information and talk to teachers and administrators when they learn about problems.

According to experts, parents are well within their rights to ask that the school take measures to address bullying and provide a safe environment. Many schools are proactive and may already have a policy in place.

"Schools that create a culture of inclusion, train staff about bullying and follow clear protocols rewarding efforts to create a community for all faculty and students have better outcomes against bullying and greater safety," Haber says. "Schools that ignore bullying in their student body and faculty and don't take steps to protect the community allow those who bully a place to use their power to marginalize others. They create a culture where those toward the bottom of the social ladder are victimized."

Create an Intervention Plan

Experts say that parents should not teach children to fight back with aggression, nor expect them to figure out how to handle bullying at school on their own. Instead, parents should work with their child and create a plan together to address both the immediate problem and long-term solutions.

Children should know that they can walk away or avoid bullying situations, and that they can and should talk to an adult – a teacher, parent or anyone else – as soon as possible. There should be no negative connotation or consequences associated with sharing information about a bullying incident.

Make sure the plan incorporates the child's strengths and abilities, in order to help build self-confidence and resilience. The agreed-upon strategies should then be shared with others involved in the child's life, such as teachers, administrators, coaches, aftercare professionals and any other adults who interact with the child regularly.

It is important to remember that the student who is bullying others has often been bullied themselves, notes Maria Blaeuer, director of programs and outreach at the nonprofit Advocates for Justice and Education. Any intervention around bullying should therefore involve teaching new skills and strategies to both the bully and the victim.

Encourage Peer Support

Peer support can also be a crucial piece of handling bullying at school.

"Students are powerful in bullying situations, as they often know about bullying long before adults are aware of it," Huston says. "Students telling a peer to stop bullying has much more impact than adults giving that same advice."

It's important that students know they have options when responding to bullying on behalf of a peer, and that they can pick those that feel safe for them in different situations. They can directly intervene by discouraging the person bullying, defending the target or redirecting the situation away from bullying. Other options include reporting the bullying to adults or rallying support from peers to stop the bullying.

Model Proper Behavior

Parents can also help prevent bullying by modeling proper behavior in their own power dynamics at home.

"Parents who utilize and teach empathy and compassion through their own behavior, and do not abuse others who are less powerful, are the best teachers of anti-bullying behavior," Haber says.

That same idea applies in schools, where dozens – sometimes hundreds – of professionals are often working together in close quarters. How those adults interact can have an impact on how children relate to one another.

"Teachers in school have the same opportunity to teach compassion and empathy and role-model behavior," Haber says.

Learn More About Bullying and Prevention

While it is a common occurrence, experts say that bullying can have serious consequences.

"Bullying can have lifelong effects," Haber says. "The lack of safety, connectedness, and isolation that can emerge can be life-altering."

For parents, teachers, administrators and others who want to learn more about bullying and prevention, there are many resources available:

  • PACER's National Bullying Prevention Center is filled with activities that can be conducted at school, materials that can be used in a classroom setting, information on National Bullying Prevention Month in October and other resources.
  • The American Society for Positive Care of Children has a downloadable resource kit.
  • Stopbullying.gov contains information from the U.S. Department of Health and Human Services.
  • The National Association of School Psychologists maintains a bullying prevention page for families and educators.
  • The Children's Safety Network maintains a page with information on bullying, detailed statistics and resources such as guides, webinars, infographics and publications dedicated to prevention.

Searching for a school? Explore our K-12 directory .

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StopBullying.gov

How to Prevent Bullying

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Parents, school staff, and other caring adults have a role to play in preventing bullying. They can: 

  • Help kids understand bullying. Talk about what bullying is and how to stand up to it safely. Tell kids bullying is unacceptable. Make sure kids know how to get help.
  • Keep the lines of communication open . Check in with kids often. Listen to them. Know their friends, ask about school, and understand their concerns.
  • Encourage kids to do what they love. Special activities, interests, and hobbies can boost confidence, help kids make friends, and protect them from bullying behavior.
  • Model how to treat others with kindness and respect.

Help Kids Understand Bullying

Kids who know  what bullying is can better identify it. They can talk about bullying if it happens to them or others. Kids need to know ways to safely stand up to bullying and how to get help.

  • Encourage kids to speak to a trusted adult if they are bullied or see others being bullied. The adult can give comfort, support, and advice, even if they can’t solve the problem directly. Encourage the child to  report bullying  if it happens.
  • Talk about  how to stand up to kids who bully . Give tips, like using humor and saying “stop” directly and confidently. Talk about what to do if those actions don’t work, like walking away
  • Talk about strategies for staying safe, such as staying near adults or groups of other kids.
  • Urge them to help kids who are bullied  by showing kindness or getting help.
  • Watch the short webisodes and discuss them - PDF with kids.

Keep the Lines of Communication Open

Research tells us that children really do look to parents and caregivers for advice and help on tough decisions. Sometimes spending 15 minutes a day talking can reassure kids that they can talk to their parents if they have a problem. Start conversations about daily life and feelings with questions like these:

  • What was one good thing that happened today? Any bad things?
  • What is lunch time like at your school? Who do you sit with? What do you talk about?
  • What is it like to ride the school bus?
  • What are you good at? What would do you like best about yourself?

Talking about bullyin g directly is an important step in understanding how the issue might be affecting kids. There are no right or wrong answers to these questions, but it is important to encourage kids to answer them honestly. Assure kids that they are not alone in addressing any problems that arise. Start conversations about bullying with questions like these:

  • What does “bullying” mean to you?
  • Describe what kids who bully are like. Why do you think people bully?
  • Who are the adults you trust most when it comes to things like bullying?
  • Have you ever felt scared to go to school because you were afraid of bullying? What ways have you tried to change it?
  • What do you think parents can do to help stop bullying?
  • Have you or your friends left other kids out on purpose? Do you think that was bullying? Why or why not?
  • What do you usually do when you see bullying going on?
  • Do you ever see kids at your school being bullied by other kids? How does it make you feel?
  • Have you ever tried to help someone who is being bullied? What happened? What would you do if it happens again?

Get more ideas for talking with children - PDF about life and about bullying. If concerns come up,  be sure to respond .

There are simple ways that parents and caregivers can keep up-to-date with kids’ lives. 

  • Read class newsletters and school flyers. Talk about them at home.
  • Check the school website
  • Go to school events
  • Greet the bus driver
  • Meet teachers and counselors at “Back to School” night or reach out by email
  • Share phone numbers with other kids’ parents

Teachers and school staff also have a role to play. 

Encourage Kids to Do What They Love

Help kids take part in activities, interests, and hobbies they like. Kids can volunteer, play sports, sing in a chorus, or join a youth group or school club. These activities give kids a chance to have fun and meet others with the same interests. They can build confidence and friendships that help protect kids from bullying.

Model How to Treat Others with Kindness and Respect

Kids learn from adults’ actions. By treating others with kindness and respect, adults show the kids in their lives that there is no place for bullying. Even if it seems like they are not paying attention, kids are watching how adults manage stress and conflict, as well as how they treat their friends, colleagues, and families.

Essay on Bullying in Schools

School bullying can be defined as the situation in which one or more students (The Bullies) single out a child (victim) and intend in behavior intended to cause discomfort or harm the child. A bully will repeatedly target the same victim several times. Under all circumstances, bullies have an advantage over the victim as they possess more power. Compared to the victim, bullies usually have physically stronger with a large circle of friends or higher social standing. Bullying can inflict emotional distress, humiliation, and physical harm. More than 95% of learning institutions experience bullying globally. Bullying must be meet a specific rationale to be considered bullying. Such requirements include repetitiveness, recurrent imbalance of power, and provocation. Bullying can occur in schools, on campus, or the outskirts of school, but its setting must have been created within the school. Regardless of the position, all the stakeholders in a school context, such as parents, educators, children, and community members, are required to contribute to the prevention of bullying in schools. School bullying is increasingly becoming a social problem in modern society. Ideally, there are several types of school bullying attached to different causes. The effects of school bullying can be classified in psychological, economical, and academic dimensions.

Types of Bullying in Schools

The common types of bullying in a school setting include verbal, sexual, cyber, psychological, physical, and higher education bullying. Notably, victims in a learning context can experience bullying regardless of age. The aforementioned types of bullying are further classified as either direct or indirect bullying. Direct bullying is defined as an attack that is openly targeted to a victim. Direct bullying is either verbal or physical. Contrary, indirect bullying involves different forms of relational aggression that leads to social isolation through defaming one’s reputation and manipulating the conscience of others into falsehood. Indirect bullying is usually hard and subtle to detect in a school setting (Goodwin et al. 330). If undertaken by a group of bullies, direct and indirect bullying can be referred to as pack bullying. The different types of bullying can be defined either directly or indirectly relative to the implication to the victim.

Physical bullying occurs when there is unwanted physical contact between the victim and the bully. Physical contact can be hand to hand or tripping and throwing items at others that can cause physical harm. The second is emotional bullying. Emotional bullying can be defined as hurting others emotionally by negatively influencing their moods and psyche. The primary examples of emotional bullying include; belittling, spreading false information, and defamation. Verbal bullying can be defined as the usage of slanderous language or statements causing emotional distress to other people. Examples of verbal bullying include harassing, mocking, teasing, and threatening to cause harm. Finally, Cyberbullying is attached to the evolution of the internet and computers. The use of computers in bullying at schoolyards is on the surge. In most instances, schools experience difficulties in controlling cyberbullying as experiences are beyond the school fraternity.

The other common types of school bullying are sexual bullying and higher education bullying. Sexual bullying is either non-physical or physical, grounded on the gender or sexuality of the victim. In most instances, sexual bullying is undertaken by the male gender. The United States department of education reports an average of 60% of expulsions and suspensions from learning institutions attached to sexual bullying (Goodwin et al. 328). In most instances, the young ones are frames into tricks to share their nudes, after which there are forced to fulfill specific sexual demands at the expense of exposure. Higher education bullying occurs at the campus or college level. Around 95% of students have reported having been bullied at the college level. Higher education bullying results in depression and suicide in most cases.

Measures to Control Bullying

The main approaches in controlling bullying in school settings include the implementation of educative programs, creating a positive school climate, engaging parents, encouraging open communication and punishments. These techniques, however, vary depending on the learning level and the prevalence of bullying in the particular period. Education programs involve creating awareness to parents, students, and teachers regarding what constitutes bullying. Educative programs are instrumental in creating insight into the harmful nature of whichever kind of bullying. All the stakeholders within the school fraternity are enrolled in sessions of creating awareness on the signs of bullying and the most appropriate intervention criteria. The most common ways in educating on bullying include role-play, identification and reporting discussions, and other approaches to decline being involved in bullying. Nickerson(19) argued that educative programs are 62% effective in curbing the prevalence of bullying in learning institutions.

Secondly, schools can help in the prevention of bullying by promoting a positive school climate. Schools with a positive climate are presumed to have a healthy development, while the negative school climate results in a surge in bullying cases, unsafe feelings, victimization, and aggression. While the elements of positive school culture vary from norms relative to power, relationships, and feelings, it’s evident that a positive climate is a product of a conscious process that becomes self-reinforcing (Goodwin et al. 330). The main determinants of a positive climate include leadership and integrity in learning institutions. Therefore, the ability to have cognitive leaders is an advantage of coping with bullying in schools.

Third, schools should engage parents. Parents spend most of their time with children at the primary level. While there are many stakeholders involved in the lives of the children, parents play an essential role in understanding their behavior. Engaging parents in bullying scenarios means initiating communication on the progress of the children in terms of behavior and performance. Integration between parents and teachers is essential in providing consistent approaches that help yield a more productive and appropriate behavior (Nickerson 22). Parents can help their children recognize while being bullied by others. However, the approach is not viable in urban schools as parents experience difficulties establishing trust with schools.

Finally, schools should initiate open communication techniques. Open communication is essential in building rapport. Having open communication means that students can disclose their problems to teachers. Open communication helps the teachers gain more insight into existing bullies in the school (Nickerson 20). For instance, classroom meetings in grade 4 will enable teachers to obtain crucial information in enacting more controls to curb bullying in schools. Teachers are expected to listen carefully during the class meetings to avoid inflicting fear on the learners. Students should be assured of confidentiality and privacy of the information obtained as any disclosure might attract further bullying.

Effects of School Bullying 

The effect of school bullying can be categorized in psychological and academic dimensions. Bullying results in poor performance in school. More than 70% of learners subjected to bullying ends up recording a decline in academic performance. The results are more severe at a young age. Bullying would result in fading of interest and participation of learners in school activities as it results in unexplained injuries linked to affecting concentration (Menesini and Christina 246). The impact of bullying on educational performance is increasingly becoming imminent. Bullying installs fear in learners from attending school regularly, thus affecting their consistency and concentration in class. Based on this explanation, it’s evident that bullied students will experience difficulties in achieving their academic goals. Moreover, bullying is linked with an unsafe learning environment that creates a negative climate of fear and insecurities and the perception that teachers do not care about the welfare of learners, thus decline in quality of education.

Secondly, bullying is associated with psychological problems. While bullying to individuals helps them enhance their personality and perceptions as they grow, it’s presumed that bullying can risk an individual developing an antisocial personality disorder linked to committing crimes. Bullying leads to depression, anxiety, and psychosomatic symptoms, which often leads to alcohol and substance abuse by the victims at a later stage in their lives. It’s argued that victims of depression feel free and open to share their experience with others, unlike in bullying, where the victims would choose to shy talking about the feeling in fear of being bullied again. In the short run, bystanders of the bullying experience may develop the fear, guiltiness, and sadness, and if the experience persists, they might get psychologically drained (Sampson). Therefore, the victims of bullying experiences struggle with insomnia, suicidal thoughts, health problems, and depression. Bullying does affect not only the students but also their classmates and family. Feeling powerless, parents and immediate family members might fall victim to depression and emotional distress. Some parents would invest more time in protecting their children, thus affecting them psychologically and economically.

Causes of Bullying

There are numerous causes of school bullying attached to religion, socioeconomic status, race, and gender. Understanding the reasons why students chose to bully their classmates is significant to teachers in combating bullying. The National Center for Educational Statistics report established that 25% of Blacks, 22% of Caucasians, 17% of Hispanics, and 9% of Asian students were bullied in 2017 (Divecha). Some of the students that bully others have higher levels of courage and confidence and can respond aggressively if threatened by the behavior. Students at the college level get bullied on sexual matters. For instance, the subscribers to LGBTQA sexual orientation get bullied based on their decision as gay or lesbians. Moreover, bullying in schools is caused by other factors attached to families. Students from abuse and divorced families are likely to bully others due to jealousy, anger, and despair.

From the above discussion, it’s evident that school bullying in whichever capacity is detrimental to human dignity. School bullying is increasingly becoming a social problem in modern society. Ideally, there are several types of school bullying attached to different causes. The effects of school bullying can be classified in psychological, economical, and academic dimensions. The primary forms of school form such as verbal, sexual, cyber, psychological, physical, and higher education bullying are categorized into direct and indirect bullying. The intervention strategies to curb bullying should involve all the stakeholders, such as parents, teachers, and students. The main approaches in controlling bullying in school settings include implementing educative programs, creating a positive school climate, engaging parents, and encouraging open communication and punishments.

Works Cited

Divecha, Diana. “What Are the Best Ways to Prevent Bullying in Schools?”  Greater Good , https://greatergood.berkeley.edu/article/item/what_are_the_best_ways_to_prevent_bullyi ng_in_schools

Sampson, Rana. “Center for Problem-Oriented Policing.” Arizona State University,  https://popcenter.asu.edu/content/bullying-schools-0

Menesini, Ersilia, and Christina Salmivalli. “Bullying in schools: the state of knowledge and effective interventions.”  Psychology, health & medicine  22.sup1 (2017): 240-253.

Goodwin, John, et al. “Bullying in schools: an evaluation of the use of drama in bullying prevention.” Journal of Creativity in Mental Health 14.3 (2019): 329-342.

Nickerson, Amanda B. “Preventing and intervening with bullying in schools: A framework for evidence- based practice.”  School Mental Health  11.1 (2019): 15-28.

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Bullying: Problems and Solutions, Essay Example

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In recent years bullying has received greater attention in America’s schools, though the issue of bullying is hardly a new one. While many people might consider bullying to be a matter involving physical intimidation and even physical violence, the range of behaviors that comprise bullying are much broader, and include psychological as well as physical intimidation and actions. According to Long and Alexander (2010), bullying “has been defined as hostile actions, recurring over time that is deliberately destructive and occurs without provocation.” Long and Alexander go on to describe bullying as “a subtype of violent behavior,” driving home the point that the emotional impact of bullying is a form of violence even if no actual physical contact is involved. Bullying behaviors are not restricted to schools; they’re also found ion homes and other social settings, and even in the workplace among adults. From a statistical standpoint, however, bullying is especially pervasive among students of middle-school age (Long & Alexander), and as such it is of significant concern to administrators, teachers, and parents. The following paper examines some of the issues and problems associated with school bullying, as well as several possible solutions.

While bullying is associated with a number of problems for victims and those whose role it is to protect them, perhaps the most significant problem involving bullying is simply recognizing it. There are a number of reasons why bullying often goes unnoticed; among these is that many of the behaviors that constitute bullying often take place less overtly than some of the most blatant acts of physical intimidation or violence. Identifying is inherently subjective, and those who are tasked with identifying it and reporting it will not always see bullying when it occurs (Brank, Hoetger& Hazen, 2012). What might look like harmless teasing to one person might appear to be a clear case of bullying to another. Many forms of bullying fall under the heading of indirect or “relational” bullying, including gossip and rumor, social exclusion, and other social behaviors that can be difficult to identify as bullying (Long & Alexander). Another related problem is that even when some teachers or administrators are aware of bullying, they choose not to intervene. According to one study, 71% of teachers simply ignore most instances of bullying (Schroeder, 1999). Before any effective solutions can be found to bullying it is first necessary for teachers, administrators and parents to know how to identify it and to take it seriously.

Another set of problems associated with bullying are the risk factors that correlate to becoming a potential victim of bullying.Being the victim of bullying is known to be associated with a number of serious risk factors. Studies have determined that there are some cognitive and emotional factors that are commonly seen in victims, which seems to indicate a causal relationship between the two (Brank et al.) These include such conditions as Asperger’s syndrome, a condition on the autism spectrum that undermines an individual’s capacity to understand social norms and respond with socially appropriate behaviors. Children with stronger peer and friend relationships are less likely to be targeted for bullying, though there may be an inverse relationship at work, with victims of bullying retreating from social relationships, thereby affirming the conditions of victim status (Brank et al.). External factors such as socioeconomic background and race are also correlated with bullying, especially when these factors place victims in a social minority at school.

The most serious problems associated with bullying are, of course, the effects on victims. Bullying victims suffer from a range of problems, including higher rates of emotional disturbances such as depression and anxiety (Long & Alexander). Victims of bullying are at a greater risk of committing suicide, using drugs and alcohol, and becoming detached from social settings such as school and family (Brank et al). Victims may develop overt physical symptoms predicated by the stress of victimization, and often report headaches, stomachaches, and other ailments (Collier, 2013). Bullying has clear and often serious effects on victims.

Solving the problem of bullying has no one-size-fits-all solution, and typically requires a multi-pronged approach. The first step towards addressing the issue of bullying is simply raising awareness among responsible adults about the seriousness of the problem. Teachers, administrators, and parents must be given the tools and information to identify bullying behaviors and to understand their negative consequences in order to be able to intervene appropriately. This requires more than just informal conversations, and must include appropriate programs that are provided in an adequate and complete fashion. Settings fort this might include seminars and forums for school officials and teachers, as well as parent-teacher conferences and other settings where parents can be given educational materials and information about available resources.

This educational information must be backed up by practical structures and interventions in schools, with clearly-defined anti-bullying policies and clearly-defined consequences for students who victimize other students (Long & Alexander). Students must also be properly informed about the seriousness of bullying and about the consequences for bullies who engage in inappropriate behavior.  Many states have passed anti-bullying legislation which makes bullying a legal matter, and such legislation generally includes significant punitive measures for bullies, including suspension, expulsion, and even incarceration (Duncan, 2011). While such rules and laws are helpful and appropriate, the best way to protect potential victims is for those responsible for supervising students to intervene as early as possible to minimize the damage of bullying.

Parents of bullying victims can also take steps to minimize the effects of bullying. This can include providing “insulating or protective factors” (Brank et al) to help the victim avoid contact with the bully and to provide positive emotional support. For victims who do not have strong social bonds, parents can help by involving their children in activities of interest or, in some cases, switching schools or finding alternatives to typical education. Victims of bullying may be helped by counseling, and schools should help provide information about the resources available to victims and their families.

While bullying is clearly a serious problem for many victims, it is also clear that bullying behaviors often go unnoticed or ignored by those who are in a position to intervene. Teachers and school officials must learn to identify the range of bullying behaviors and to take these behaviors seriously, while school officials must provide appropriate information for teachers and establish guidelines and policies for students related to anti-bullying measures. Parents must learn to spot the signs that indicate their child is being bullied, and take advantage of the resources and information available to protect and help their children. There is no single solution to stopping bullying, but by working together, parents and schools can help to reduce the problem.

Brank,, E., Hoetger, L., & Hazen, K. (2012). Bullying.  Annual Review Of Law And Social Science I , 8 (2132).

Long, T., Alexander, K. (2010). Bullying: Dilemmas, Definitions, And Solutions. (2010).  Contemporary Issues In Education Research ,  3 (2).

Collier, R. (2013). Bullying Symptoms.  CMAJ: Canadian Medical Association Journal ,  85 (16).

Duncan, S. (2011). Restorative Justice and Bullying: A Missing Solution in the Anti-Bullying Laws.  New England Journal On Criminal & Civil Confinement ,  327 (267).

Schroeder, K. (1999). Bullying.  The Education Digest ,  65 (4).

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School Bullying: Causes and Police Prevention Essay

Introduction, bullying in schools, what the police can do to prevent bullying in schools, community policing strategies, reference list.

Bullying is a form of scurrilous treatment which mainly entails emotional, physical or verbal harassment directed towards people of certain levels, gender, race and religion just to mention but a few. It mainly occurs when there is imbalance in power such that those deemed to be on the lower physical or social levels are bullied by those in the higher levels of power and social status.

Bullying can occur in many contexts especially where human beings interact with each other such as in the work places, learning institutions, family, churches among others. It is however more prone in schools as compared to the other areas. When bullying occurs, it causes oppression to the affected parties thus affecting their social life and studies in the case of students.

This paper is therefore an analysis of the possible causes and ways of preventing instances of bullying in schools by the police. Past and present approaches of addressing the issue of bullying in schools will further be discussed.

The problem of bullying in schools has been a major problem for many school going children and individuals. This is mainly because those who have undergone it or have seen fellow students in that situation will always have the fear of being in the same environment with the bullies.

As a matter of fact, recent research has shown that the instances of bullying in schools have been on the rise. This has been caused by the absence of ethos making some of the students or rather the bullies to obtain aggressive behavior to bully others.

It is for this reason that there has been need for the intervention of the community and the government to address the issue of bullying schools lest the school environment becomes the worst place to be in.

The fact that bullying in schools is very detrimental to the growth and psychological effects of most school going children leading to instances of depression, low self-esteem and in some cases suicide makes it require immediate causes of action to prevent it.

If this vice is left untreated, the school bullies end up being the societal criminals. School bullying has been identified to result into other antisocial behaviors such as shop lifting, drug and alcohol addicts, vandalism just to mention but a few. It therefore because of this reason that the police force comes in to prevent this act before it develops into more serious crimes.

To begin with is the enactment of the School Bullying Prevention Act which states regulates the control and discipline of school children thus prohibiting them from any form of harassment, bullying or intimidation in the school environment. Through the guidance of this policy, the police are therefore in a position to act in accordance to its provisions thus making any offender punishable under the law.

The police force can prevent instances of bullying in schools by visiting the nearby schools to give them presentation on bullying. This way, the students will understand the effects and consequences of bullying thus shun away from this practice.

Through the establishment of a good relationship with the school, the police force will educate the students on violent prevention and how they can deal with cases of bullying. This is to make sure that the students that nave been bullied report the matter to the authorities without fear since they are well informed of the measures to be taken. Through this information, the rate of bullying in schools will be reduced since the bullies will be aware of the impacts they could face after such acts.

A major obligation of the police force is that of provision of safety in the society. Therefore, the police force can use this as one way of dealing with bullying in schools. This is such that they ensure the school’s environment is very safe by making routine visits to the surrounding.

This will reduce bullying instances as the bullies usually use the hidden or the not-open ground to bully others. Thus in the instance that they are ware of police making visits in the school compound, they will deter from doing such acts for the fear of being caught.

Last but not least, the school’s administration should have direct hotline link with the police forces to ensure immediate response in case of bullying.

The problem of bullying in schools is not for a few but for everyone in the society. This is because the school children will at one point in time be members or leaders of the society. Therefore the community is no exception when it comes to dealing with the issue of bullying in schools. There are various community policy strategies that are applicable in stopping bullying in schools some of which include the following;

  • Involving professionals, parents, volunteers and the youth in the fight against bullying in school- This entails involving different groups and categories of people to advice and guide the children on bullying effects and impacts. These people could include the counselors who will have counseling sessions in schools to educate the children on how to deal with the problem of bullying for those addicted to it or on how to report it for the victims of bullying. Parents also play a great role by raising their children in a disciplined manner. All the aforementioned groups of people can again come together and form ‘stop bullying in schools’ campaign.
  • Raising community awareness; since bullying is often difficult at most times to understand, the community can raise awareness and inform people of how they can predict and recognize bullying. This will be through educating them on the signs of bullying and the consequent measures be taken.
  • Assessing the strength and needs of the community- This entails finding out how the society perceives the bullying vice and measures that have been put in place to deal with it. This way, one will be in a good position to know the requirements of the community in terms of the issue of bullying in schools.

From the above discussion, it can be clearly seen that bullying is a bone of contention for many people. Nevertheless, it is the responsibility of all ambers of the society to deal with the issue of bullying in schools and not to be left on the hands of the school administrators only. Despite the fact that bullying instances have been on the rise in the recent past, ideal measures have been put in place to deal with the issue unlike it was in the past years.

Carey, T. (2003) Improving the success of anti-bullying intervention programs: A tool for matching programs with purposes. International Journal of Reality Therapy, 23(2), 16-23

Whitted, K.and Dupper, D. (2005). Best Practices for Preventing or Reducing

Bullying in Schools. Children and Schools , Vol. 27, No. 3, July 2005, pp. 167-175(9).

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Essay on Prevent Bullying

Students are often asked to write an essay on Prevent Bullying in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Prevent Bullying

Understanding bullying.

Bullying is when someone keeps being mean to another person on purpose. It can make the person being bullied feel scared, hurt, or sad. It’s important to know that it’s not just physical; it can be words or even online actions.

Speaking Up

If you see bullying, tell a teacher or a trusted adult. It’s not tattling; it’s helping someone in need. By speaking up, you show courage and help stop the hurtful behavior.

Kindness is a powerful tool. It’s about treating others the way you want to be treated. Being friendly can stop bullying before it even starts.

Creating a Safe Space

Schools should be safe places. This means having clear rules against bullying and teachers who listen. When everyone feels safe, learning is easier and more fun.

Working Together

Stopping bullying is a team effort. It’s about students, teachers, and parents working together. When we all do our part, we can make school a happier place for everyone.

250 Words Essay on Prevent Bullying

Bullying is when someone keeps being mean to another person on purpose. The person being bullied feels scared or hurt. It can happen at school, in parks, or online. Bullying is not okay, and it’s important we all work to stop it.

Standing Together

One way to prevent bullying is by sticking together. If you see someone being bullied, stand by them. Bullies often back down when others show they do not agree with their behavior. Tell a teacher or an adult who can help. Remember, telling is not tattling when you’re helping someone in trouble.

If you are being bullied, it’s very important to tell someone. It could be a teacher, parent, or friend. Keeping it inside won’t make it stop. When you speak up, you take the first step to make it stop.

Education is Key

Schools should teach everyone about bullying. Learning what it is, why it’s wrong, and how to deal with it helps prevent it. When everyone understands bullying, they can help stop it before it starts.

Online Safety

A lot of bullying happens on the internet. Always be kind online. Keep your personal information private. If someone is mean to you online, don’t answer back. Tell an adult what is happening.

Be a Friend

Being a good friend can help stop bullying. Be nice to everyone, even if they are different. When we are kind and respectful, bullying doesn’t stand a chance. Remember, everyone deserves to feel safe and happy at school and online.

500 Words Essay on Prevent Bullying

Bullying is when someone keeps being mean to another person on purpose. The person being bullied may find it hard to defend themselves and often feels scared and unhappy. Bullying can happen anywhere: at school, at home, or online. It can include hitting, teasing, talking about someone in a bad way, or not letting someone be part of a group.

Why Preventing Bullying is Important

Stopping bullying is very important because it can hurt people’s feelings and make them feel alone and sad. Sometimes, the effects of bullying can last a long time and can affect how well someone does in school or how they interact with other people. It can also make the person being bullied scared to go to school or play outside.

How to Spot Bullying

To stop bullying, we need to be able to tell when it’s happening. Signs of bullying include someone having injuries they can’t explain, losing things without a reason, not having many friends, or not wanting to go to school. If someone is being quieter than usual or seems upset, they might be getting bullied.

Ways to Prevent Bullying

Preventing bullying starts with everyone being kind and respecting each other. Here are some ways to help stop bullying:

– Speak Up: If you see someone being bullied, tell a teacher or an adult. It’s not tattling; it’s helping someone in need. – Be a Friend: If someone is often left alone, try to be their friend. Having friends can make it harder for bullies to pick on someone. – Learn and Teach: Learn about why bullying is wrong and teach others too. When everyone knows it’s bad, they can all help stop it. – Rules and Consequences: Schools should have clear rules against bullying and what will happen if someone bullies. This makes everyone think twice before being mean.

Supporting Victims of Bullying

Helping someone who is being bullied is just as important as stopping the bully. You can support them by listening to them, being their friend, and helping them talk to an adult. It’s important for them to know they’re not alone and it’s not their fault.

Role of Adults

Adults have a big job in preventing bullying. Teachers, parents, and other grown-ups should watch for signs of bullying and talk openly about it. They should listen to kids, take them seriously, and help them feel safe. Adults also need to teach kids to be kind and to stand up for each other in a nice way.

Preventing bullying is something we all need to work on together. By being kind, watching out for each other, and telling adults when bullying happens, we can make our schools and neighborhoods better places. Remember, everyone deserves to feel safe and happy where they live and learn. Let’s all promise to do our part to stop bullying and help those who have been hurt by it.

That’s it! I hope the essay helped you.

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essay about how to stop bullying in school

How To Stop Bullying In Schools

Child abuse needs to stop and education is the key. The following free resources are essential to driving change and are made possible through your contributions. Thank you.

bullied girl - bullying statistics in US

HOW TO STOP BULLYING IN SCHOOLS

Developing social-emotional skills is critical.

Article from WWW.USNEWS.COM , February 27, 2018.

FOR DECADES, PEOPLE have argued that bullying is just a part of growing up, that parents – and educators – shouldn’t worry too much about kids harassing other kids. “Stop panicking about bullies,” read an op-ed in THE WALL STREET JOURNAL   a few years ago.

Certainly this was my view as a kid, and I remember being bullied, and bullying, as a normal part of what happened in schools. But a growing body of research shows that schools can prevent bullying – and ensure that all kids go to school each day without fear of being physically hurt or socially targeted.

The research on bullying builds on a substantial body of evidence around the importance of helping students develop social-emotional skills, and studies increasingly shows just how  IMPORTANT  these abilities are for a child’s success. This is true for bullying and in many other aspects of life. Indeed, many scholars now believe that showing empathy for others is just as important as learning algebra.

But helping students develop social-emotional skills can be challenging for some schools. For one, school leaders are under significant pressure to improve academic progress, and so many schools neglect the social and emotional side of learning. Plus, social-emotional skills may seem a little vague, and so educators do not get much guidance on what to teach or even how to teach it.

Some years ago, a team at the University of Virginia led by Catherine Bradshaw decided to help educators understand how to help students develop better social-emotional skills in an effort to address bullying. After all, bullying can have very negative effects. In an extreme example, a teen STABBED  and killed another teen in a New York City school over bullying last year.

So the UVA team leveraged the widely used school-wide prevention framework known as “Schoolwide Positive Behavioral Interventions and Supports,” which aims to improve school climate and student behavior across a range of outcomes like discipline and academics.

This framework is innovative for a number of reasons. First, it targets the entire school, and so all of the staff are involved in its implementation, developing a shared sense of norms around things like student engagement in the classroom and positive reinforcement for good behavior.

Second, the framework focuses on setting clear expectations for behavior around daily school interactions, and staff provide help to students who have trouble following the norms around everything from safety to teasing. This means that efforts are put in place to stop bullying before it even starts, catching it early instead of being allowed to fester.

Finally, the framework also provides tailored support for the both victims and bullies in each school. Specifically, the victims and bullies both get small group or individual counseling to develop stronger social-emotional skills and develop a richer sense of empathy, and alternative methods of coping with challenges.

This sort of targeted approach works, and schools that had this framework had better climates and fewer student discipline issues. There were also much lower incidents of bullying.

Of course, there’s no way to address every form of bullying in school. Because technology is so widespread, lots of bullying incidents happen privately on smart phones, far away from adults, and while this program might help even with technology, it simply can’t address every issue. Plus, such approaches take time to implement well, and it can be difficult to get enough buy-in from the entire staff around key issues.

But what’s clear is that bullying can be stopped. By learning better social-emotional skills and norms, students are far kinder to each other. In other words, when we understand and care about bullying, we begin to understand that there are actually strategies to stop bullying.

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Bullying Essay for Students and Children

500+ words essay on bullying.

Bullying refers to aggressive behavior so as to dominate the other person. It refers to the coercion of power over others so that one individual can dominate others. It is an act that is not one time, instead, it keeps on repeating over frequent intervals.  The person(s) who bullies others can be termed as bullies, who make fun of others due to several reasons. Bullying is a result of someone’s perception of the imbalance of power.

bullying essay

Types of bullying :

There can be various types of bullying, like:

  • Physical bullying:  When the bullies try to physically hurt or torture someone, or even touch someone without his/her consent can be termed as physical bullying .
  • Verbal bullying:  It is when a person taunts or teases the other person.
  • Psychological bullying:  When a person or group of persons gossip about another person or exclude them from being part of the group, can be termed as psychological bullying.
  • Cyber bullying:  When bullies make use of social media to insult or hurt someone. They may make comments bad and degrading comments on the person at the public forum and hence make the other person feel embarrassed. Bullies may also post personal information, pictures or videos on social media to deteriorate some one’s public image.

Read Essay on Cyber Bullying

Bullying can happen at any stage of life, such as school bullying, College bullying, Workplace bullying, Public Place bullying, etc. Many times not only the other persons but the family members or parents also unknowingly bully an individual by making constant discouraging remarks. Hence the victim gradually starts losing his/her self-esteem, and may also suffer from psychological disorders.

A UNESCO report says that 32% of students are bullied at schools worldwide. In our country as well, bullying is becoming quite common. Instead, bullying is becoming a major problem worldwide. It has been noted that physical bullying is prevalent amongst boys and psychological bullying is prevalent amongst girls.

Prevention strategies:

In the case of school bullying, parents and teachers can play an important role. They should try and notice the early symptoms of children/students such as behavioral change, lack of self-esteem, concentration deficit, etc. Early recognition of symptoms, prompt action and timely counseling can reduce the after-effects of bullying on the victim.

Get the huge list of more than 500 Essay Topics and Ideas

Anti-bullying laws :

One should be aware of the anti-bullying laws in India. Awareness about such laws may also create discouragement to the act of bullying amongst children and youngsters. Some information about anti-bullying laws is as follows:

  • Laws in School: To put a notice on the notice board that if any student is found bullying other students then he/she can be rusticated. A committee should be formed which can have representatives from school, parents, legal, etc.
  • Laws in Colleges: The government of India, in order to prevent ragging , has created guideline called “UGC regulations on curbing the menace of ragging in Higher Education Institutions,2009”.
  • Cyber Bullying Laws: The victim can file a complaint under the Indian Penal Code .

Conclusion:

It is the duty of the parents to constantly preach their children about not bullying anyone and that it is wrong. Hence, if we, as a society need to grow and develop then we have to collectively work towards discouraging the act of bullying and hence make our children feel secure.

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Joni E Johnston Psy.D.

Avoiding the "Last Straw" in Cases of Bullying

Preventing adolescent victims who are bullied from becoming perpetrators..

Posted April 22, 2024 | Reviewed by Davia Sills

  • How to Handle Bullying
  • Find counselling to support kids or teens
  • Teens who become bullies were often bullied themselves.
  • However, not all victims of bullies become perpetrators.
  • A new study suggests that the way a bullied teen copes can either increase or decrease their risk of violence.
  • Early intervention can help the bullied victim get the help they need before they become violent.

Source: iclipart, used with permission

Many teenagers are bullied at some point. In response, some seek revenge and become bullies themselves. But why some and not others? A new study by researchers in China suggests the victim's internal world differentiates those who seek revenge from those who don't. Their research indicates that two thought patterns, in particular, have a massive impact on how adolescents interpret and respond to abusive peers.

One of these thought patterns is a hostile attribution bias , i.e., the tendency to assume that when an interpersonal situation is ambiguous, the default interpretation is that the other person's intentions are hostile. For example, if a peer doesn't respond to a greeting in the hallway, a teen with hostile attribution bias might automatically assume the peer is deliberately ignoring them. But what if the nonresponsive peer didn't hear them or was distracted? A teen who has developed a hostile attribution bias is hypervigilant; they see threats everywhere. And they base their reactions on these assumptions without checking them out.

In fact, how a victim interprets being bullied may wield as much influence as how often the mistreatment occurs. Sure, being frequently bullied ups the odds for a desire for revenge, but a hostile attribution bias explains part of this link; in the minds of these victims, bystanders are viewed as collaborators and innocuous encounters are interpreted as persecution.

The second cognitive style is a specific type of rumination . We all mentally replay upsetting events. But there's a difference between revisiting a distressing event to understand it better or deal with it more effectively and mentally rehashing the specific details and reliving their emotions. It's the latter type—this angry rumination—that fuels the desire for retaliation.

If we drill down a little deeper, we can examine who is more likely to develop these potentially dangerous coping styles. What leads a victim to violence is due to a complex interplay of individual and environmental factors, but we have identified some risk factors for these thought patterns:

  • Teens with pre-existing aggressive tendencies, impulsivity, or conduct problems
  • Bullied teens who lack social support and are socially awkward
  • Teens who have witnessed or experienced violence at home
  • The absence of protective factors, such as abstract thinking abilities, empathy, and self-regulation skills
  • School climate and whether adults effectively intervene

Connecting the Dots

So, how do we use these research findings to make schools safer? Let's pretend that a school counselor is concerned that a bullied teen might become violent to get revenge. Perhaps he has made concerning remarks to a peer, or a teacher has noticed an increasingly belligerent attitude in class. They call in a threat assessment professional to conduct an interview. Typical questions would likely focus on general violence risk—specific revenge plans, access and familiarity with weapons, mental health symptoms, criminal or violence history, previous communication about and strategies used to stop bullying and their effectiveness, etc. (Of course, others would be interviewed as well.)

These findings suggest that exploring this teen's inner world will also yield valuable information. It may be helpful not only to ask how often they think about their mistreatment (how many times a day or week) but what they think about it. When they think about it, what do they focus on? How long do they think about it (a few minutes, an hour, several hours, more)? Do they pop up even when you're trying to focus on something else? If they try, can they turn off those thoughts? Do they feel more agitated and on edge after thinking about it, or does it calm them down? Do they ever fantasize about getting revenge? If so, what do they imagine doing? If not, what would change this answer from a no to a yes?

Anyone who has evaluated a teenager for any aggressive behavior problem knows it's a dynamic process; violence risk can quickly change. This is why it's so important to divert an angry but not presently dangerous adolescent toward therapeutic resources that can build rapport, express empathy, and guide them toward healthier, nonviolent coping mechanisms. They can also monitor behavior as well as environmental triggers that are most likely to tempt a bullied teen to become violent, such as:

  • A new, severe bullying incident that feels like the "last straw"
  • Seeing their bullies receive acclaim or reward, which feels profoundly unjust
  • Feeling publicly humiliated by their bullies
  • Perceiving that adults have failed to protect them or take the bullying seriously
  • Reaching a point of hopelessness where they believe violence is the only solution

essay about how to stop bullying in school

The Bottom Line

Becoming a bully is not an inevitable outcome of being bullied. Most victimized teens can work through their understandable anger without resorting to violence themselves. They can avoid or break free from a victim-to-bully cycle.

This starts with a careful evaluation of the teen's unique risk and protective factors to gauge their potential for violence, as well as developing an appropriate intervention plan in collaboration with the school counselor, parents, and other support providers. Intervening early ups the odds that therapeutic options are still available, where the therapist takes the student's distress seriously and provides the comprehensive, compassionate care they need to recover and thrive.

Joni E Johnston Psy.D.

Joni E. Johnston , Psy.D , is a clinical/forensic psychologist, private investigator, author, and host of the YouTube channel and podcast "Unmasking a Murderer."

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9 facts about bullying in the U.S.

Many U.S. children have experienced bullying, whether online or in person. This has prompted discussions about schools’ responsibility to curb student harassment , and some parents have turned to home-schooling or other measures to prevent bullying .

Here is a snapshot of what we know about U.S. kids’ experiences with bullying, taken from Pew Research Center surveys and federal data sources.

Pew Research Center conducted this analysis to understand U.S. children’s experiences with bullying, both online and in person. Findings are based on surveys conducted by the Center, as well as data from the Bureau of Justice Statistics, the National Center for Education Statistics and the Centers for Disease Control and Prevention. Additional information about each survey and its methodology can be found in the links in the text of this analysis.

Bullying is among parents’ top concerns for their children, according to a fall 2022 Center survey of parents with children under 18 . About a third (35%) of U.S. parents with children younger than 18 say they are extremely or very worried that their children might be bullied at some point. Another 39% are somewhat worried about this.

Of the eight concerns asked about in the survey, only one ranked higher for parents than bullying: Four-in-ten parents are extremely or very worried about their children struggling with anxiety or depression.

A bar chart showing that bullying is among parents' top concerns for their children.

About half of U.S. teens (53%) say online harassment and online bullying are a major problem for people their age, according to a spring 2022 Center survey of teens ages 13 to 17 . Another 40% say it is a minor problem, and just 6% say it is not a problem.

Black and Hispanic teens, those from lower-income households and teen girls are more likely than those in other groups to view online harassment as a major problem.

Nearly half of U.S. teens have ever been cyberbullied, according the 2022 Center survey of teens . The survey asked teens whether they had ever experienced six types of cyberbullying. Overall, 46% say they have ever encountered at least one of these behaviors, while 28% have experienced multiple types.

A bar chart showing that nearly half of teens have ever experienced cyberbullying, with offensive name-calling being the type most commonly reported.

The most common type of online bullying for teens in this age group is being called an offensive name (32% have experienced this). Roughly one-in-five teens have had false rumors spread about them online (22%) or were sent explicit images they didn’t ask for (17%).

Teens also report they have experienced someone other than a parent constantly asking them where they are, what they’re doing or who they’re with (15%); being physically threatened (10%); or having explicit images of them shared without their consent (7%).

Older teen girls are especially likely to have experienced bullying online, the spring 2022 survey of teens shows. Some 54% of girls ages 15 to 17 have experienced at least one cyberbullying behavior asked about in the survey, compared with 44% of boys in the same age group and 41% of younger teens. In particular, older teen girls are more likely than the other groups to say they have been the target of false rumors and constant monitoring by someone other than a parent.

They are also more likely to think they have been harassed online because of their physical appearance: 21% of girls ages 15 to 17 say this, compared with about one-in-ten younger teen girls and teen boys.

A horizontal stacked bar chart showing that older teen girls stand out for experiencing multiple types of cyberbullying behaviors.

White, Black and Hispanic teens have all encountered online bullying at some point, but some of their experiences differ, the spring 2022 teens survey found. For instance, 21% of Black teens say they’ve been targeted online because of their race or ethnicity, compared with 11% of Hispanic teens and 4% of White teens.

Hispanic teens are the most likely to say they’ve been constantly asked where they are, what they’re doing or who they’re with by someone other than a parent. And White teens are more likely than Black teens to say they’ve been targeted by false rumors.

The sample size for Asian American teens was not large enough to analyze separately.

A bar chart showing that black teens more likely than those who are Hispanic or White to say they have been cyberbullied because of their race or ethnicity

During the 2019-2020 school year, around two-in-ten U.S. middle and high school students said they were bullied at school . That year, 22% of students ages 12 to 18 said this, with the largest shares saying the bullying occurred for one day only (32%) or for between three and 10 days (29%), according to the most recent available data from the Bureau of Justice Statistics (BJS) and the National Center for Education Statistics (NCES).

Certain groups of students were more likely to experience bullying at school. They include girls, middle schoolers (those in sixth, seventh or eighth grade), and students in rural areas.  

The most common types of at-school bullying for all students ages 12 to 18 were being made the subject of rumors (15%) and being made fun of, called names or insulted (14%).

A bar chart showing that girls, middle schoolers and rural students are among the most likely to say they were bullied at school in 2019-2020.

The classroom was the most common location of bullying that occurred at school in 2019-2020, the BJS and NCES data shows. This was the case for 47% of students ages 12 to 18 who said they were bullied during that school year. Other frequently reported locations included hallways or stairwells (39%), the cafeteria (26%) and outside on school grounds (20%).

Fewer than half (46%) of middle and high schoolers who were bullied at school in 2019-2020 said they notified a teacher or another adult about it, according to the BJS and NCES data. Younger students were more likely to tell an adult at school. Around half or more of sixth, seventh and eighth graders said they did so, compared with 28% of 12th graders.

Students who reported more frequent bullying were also more likely to notify an adult at school. For instance, 60% of those who experienced bullying on more than 10 days during the school year told an adult, compared with 35% of those who experienced it on one day.

In 2021, high schoolers who are gay, lesbian or bisexual were about twice as likely as their heterosexual counterparts to say they’d been bullied, both at school and online, according to the Centers for Disease Control and Prevention . In the 12 months before the survey, 22% of high school students who identify as gay, lesbian or bisexual – and 21% of those who identify as questioning or some other way – said they were bullied on school property. That compares with 10% of heterosexual students. The data does not include findings for transgender students.

A dot plot showing that high schoolers' experiences with bullying vary widely by sexual orientation.

The trend is similar when it comes to electronic bullying through text or social media: 27% of high school students who identify as lesbian, gay or bisexual say they experienced this in the 12 months before the survey, as did 23% of those who identify as questioning or some other way. That compares with 11% of those who identify as heterosexual.

  • Online Harassment & Bullying

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Katherine Schaeffer is a research analyst at Pew Research Center

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IMAGES

  1. On Stop Bullying Free Essay Example

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COMMENTS

  1. What Are the Best Ways to Prevent Bullying in Schools?

    Building a positive school climate. School climate can be difficult to define, though possible to measure. It is the "felt sense" of being in a school, which can arise from a greeting, the way a problem is resolved, or how people work together; it is a school's "heart and soul," its "quality and character.".

  2. Prevention of Bullying in Schools

    Educational institutions have the ability to foster social groups - and potentially friendship - as a preventive measure for bullying. Both schools and parents can foster these friendships by offering group activities, play dates, participation in sports, and social interactions that will lead to cooperation.

  3. How parents, teachers, and kids can take action to prevent bullying

    Bullying is aggressive behavior that is intentional and involves an imbalance of power or strength. It is a repeated behavior and can be physical, verbal, or relational. While boys may bully others using more physical means, girls often bully others by social exclusion. Bullying has been part of school, and even workplaces, for years.

  4. Top 10 Ways to Prevent Bullying at School

    When a lot of parents are committed to bullying prevention, a school's program will be more successful. Form a group of motivated parents to help you tackle the issue. Meet regularly to brainstorm ideas, share them with school officials, and help put new plans or suggestions into action. 9.

  5. Bullying in Schools: Causes, Effects, and Solutions

    There have been measures performed in schools and even in the government to prevent, assist, or completely stop the heinous acts of bullying. To discuss the theme of bullying in schools, this essay analyzes the main causes, effects, and solutions to this issue.

  6. How to Stop Bullying: Exploring The Causes, Effects, and Strategies

    A. Implementing strict school policies: Schools should establish clear and comprehensive policies against bullying, including the consequences for engaging in such behavior. These policies should be communicated to students, teachers, and parents to ensure everyone is aware of the zero-tolerance approach towards bullying.

  7. How to Handle Bullying at School

    Encourage Peer Support. Peer support can also be a crucial piece of handling bullying at school. "Students are powerful in bullying situations, as they often know about bullying long before adults ...

  8. How to stop bullying in school: An evidence-based guide

    2. Training teachers in classroom management and the use of positive discipline. Teachers are taught concrete tactics of positive discipline, which you can read about in this evidence-based guide to positive parenting. The emphasis is on reinforcing desirable behavior, rather than punishing disruptive behavior.

  9. How to Prevent Bullying

    Talk about what bullying is and how to stand up to it safely. Tell kids bullying is unacceptable. Make sure kids know how to get help. Keep the lines of communication open. Check in with kids often. Listen to them. Know their friends, ask about school, and understand their concerns. Encourage kids to do what they love.

  10. The Broad Impact of School Bullying, and What Must Be Done

    1. Psychological: Being a victim of bullying was associated with increased depression, anxiety, and psychosis. Victims of bullying reported more suicidal thinking and engaged in greater self ...

  11. (PDF) Dealing with Bullying in Schools

    This essay presents a succinct overview of bullying in schools and how it can be dealt with more effectively. The bullying of pupils by pupils in schools has been a concern for many years. In ...

  12. 5 Ways we Can Solve Bullying in School

    Children understand modeling behaviors and role-play and acting out bullying situations is a very effective tool. Have students role-play a bullying situation. Schools need to make sure there is ...

  13. Essay on Bullying in Schools

    School bullying can be defined as the situation in which one or more students (The Bullies) single out a child (victim) and intend in behavior intended to cause discomfort or harm the child. A bully will repeatedly target the same victim several times. Under all circumstances, bullies have an advantage over the victim as they possess more power.

  14. Bullying in schools: the state of knowledge and effective interventions

    Abstract. During the school years, bullying is one of the most common expressions of violence in the peer context. Research on bullying started more than forty years ago, when the phenomenon was defined as 'aggressive, intentional acts carried out by a group or an individual repeatedly and over time against a victim who cannot easily defend him- or herself'.

  15. Preventing Bullying: Consequences, Prevention, and Intervention

    Bullying is considered to be a significant public health problem with both short- and long-term physical and social-emotional consequences for youth. A large body of research indicates that youth who have been bullied are at increased risk of subsequent mental, emotional, health, and behavioral problems, especially internalizing problems, such as low self-esteem, depression, anxiety, and ...

  16. Bullying: Problems and Solutions, Essay Example

    Bullying victims suffer from a range of problems, including higher rates of emotional disturbances such as depression and anxiety (Long & Alexander). Victims of bullying are at a greater risk of committing suicide, using drugs and alcohol, and becoming detached from social settings such as school and family (Brank et al).

  17. School Bullying: Causes and Police Prevention Essay

    When bullying occurs, it causes oppression to the affected parties thus affecting their social life and studies in the case of students. This paper is therefore an analysis of the possible causes and ways of preventing instances of bullying in schools by the police. Past and present approaches of addressing the issue of bullying in schools will ...

  18. Essay on Prevent Bullying

    Here are some ways to help stop bullying: - Speak Up: If you see someone being bullied, tell a teacher or an adult. It's not tattling; it's helping someone in need. - Be a Friend: If someone is often left alone, try to be their friend. Having friends can make it harder for bullies to pick on someone. - Learn and Teach: Learn about why ...

  19. Bullying Essay ⇒ Sample with Analysis and Topic Examples

    Here are some topic examples for this bullying essay type: How schools can effectively address bullying. The role of parents in preventing bullying. How we can change the culture of bullying. How we can support a bullying victim. How to create a more positive school climate to prevent bullying.

  20. Stop Bullying In School Essay

    Problem Solution Essay: The Problem Of Bullying In Schools. 1384 Words | 6 Pages. Bullying is defined as repeated oppression, physical or psychological of a less powerful individual by a more powerful individual, people or group. It consists of three main types of abuse which are physical, verbal and emotional.

  21. Essays About Bullying: 12 Ideas For Students

    This essay lets you explore what does and does not work to fight bullying in schools. Suppose you find that some things effectively fight to bully, but other rules are not; you can discuss why. Then, you can give guidance schools can follow to help reduce bullying behaviors. 4.

  22. How to Stop Bullying in Schools

    So the UVA team leveraged the widely used school-wide prevention framework known as "Schoolwide Positive Behavioral Interventions and Supports," which aims to improve school climate and student behavior across a range of outcomes like discipline and academics. This framework is innovative for a number of reasons.

  23. Bullying Essay for Students and Children

    500+ Words Essay on Bullying. Bullying refers to aggressive behavior so as to dominate the other person. It refers to the coercion of power over others so that one individual can dominate others. It is an act that is not one time, instead, it keeps on repeating over frequent intervals. The person (s) who bullies others can be termed as bullies ...

  24. Avoiding the "Last Straw" in Cases of Bullying

    A new study suggests that the way a bullied teen copes can either increase or decrease their risk of violence. Early intervention can help the bullied victim get the help they need before they ...

  25. 9 facts about bullying in the U.S.

    The most common types of at-school bullying for all students ages 12 to 18 were being made the subject of rumors (15%) and being made fun of, called names or insulted (14%). The classroom was the most common location of bullying that occurred at school in 2019-2020, the BJS and NCES data shows. This was the case for 47% of students ages 12 to ...