Causes and Effects of Fast Food: Essay Example

Essay about fast food: introduction, causes of fast food: essay body paragraph, effects of fast food: essay body paragraph, fast food causes and effects: conclusion, reference list.

Food is an integral part of any culture and society around the globe. Until the last century, most people used to eat fresh, home-cooked food. Eating was a process that required specific preparations. However, now, we see that they prefer to eat fast food such as pizza, hamburgers, or fried chicken.

These fast-food restaurants have become common on our streets, and people of all ages visit them. The popularity of these restaurants has increased internationally. There are many reasons why fast food has become popular, and fast food also has some serious effects on humans and society.

The basic question is, what made fast food so popular this last century? One answer would be that the change in lifestyle compared to before is a cause for this. It pushes workers or people to eat fast food than cook food themselves.

For instance, two working parents are a good example of this. Due to their jobs, they do not have time to cook for their children or even themselves. As a consequence, they find it easier to order from these fast food restaurants rather than cook. That is why they favor fast food over their own cooked food.

Another cause of fast food usage is long working hours, which may also lead people to eat outside the home. There are many fast-food businesses in our cities. Some are McDonald’s, Burger King, Pizza Hut, etc. We can make a long list with hundreds of names from these restaurants.

During the last couple of years, we saw a lot of advertisements and promotions for those restaurants. Nevertheless, there still remains a question of why they spend to promote ineffective food. What are the reasons for this? The answer is that fast food is easy to cook. It does not take long to cook, and it is readily available. The shareholders of these businesses have their own goals, that of the profits they get from these restaurants.

Above, we have seen the causes that may have led to the flourishing of the fast-food industry. However, what is more important, is its effects on society and human beings. The primary effect that fast food has on human beings is that it can get your health in danger status. First, fast food can cause vitamin deficiencies that may, in turn, help to cause diseases.

Obesity is one of the consequences of fast food on the human body. Obesity comes because fast food is the factor that enriches the body with fats. So people will become less healthy, less effective, and less productive, and this is the conclusion of obesity (Adams, 2007, pp. 155).

Another serious effect of the popularity of fast food presences is the loss of the family tradition of eating together. The family used to eat together, and thus they had the opportunity to talk with each other about daily problems.

Fast food also affects the income of the family. The conclusion is that fast food is more expensive than the food you cook for yourself.

In conclusion, it can be said that fast food has been born out of the modern way of living in our societies. Unfortunately, its effects on the human body and health are unfavorable. It also has other adverse effects on the income of a family. It would be best to avoid eating fast foods as much as possible.

Adams, C., 2007. Reframing the obesity debate: McDonald’s role may surprise you. Journal of Law, Medicine, and Ethics, no. 35: pp. 154-157.

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Home Essay Samples Food Fast Food

Cause and Effect of Fast Food: the Impact on Health and Society

Table of contents, causes of fast food consumption, effects on physical well-being, cultural and societal impact, economic considerations, promoting healthier lifestyles, conclusion: balancing convenience and health.

  • Ludwig, D. S., Peterson, K. E., & Gortmaker, S. L. (2001). Relation between consumption of sugar-sweetened drinks and childhood obesity: a prospective, observational analysis. The Lancet, 357(9255), 505-508.
  • Malik, V. S., Pan, A., Willett, W. C., & Hu, F. B. (2013). Sugar-sweetened beverages and weight gain in children and adults: a systematic review and meta-analysis. The American Journal of Clinical Nutrition, 98(4), 1084-1102.
  • Story, M., Kaphingst, K. M., Robinson-O'Brien, R., & Glanz, K. (2008). Creating healthy food and eating environments: policy and environmental approaches. Annual Review of Public Health, 29, 253-272.
  • Stuckler, D., McKee, M., Ebrahim, S., & Basu, S. (2012). Manufacturing epidemics: the role of global producers in increased consumption of unhealthy commodities including processed foods, alcohol, and tobacco. PLOS Medicine, 9(6), e1001235.
  • World Health Organization. (2016). Report of the Commission on Ending Childhood Obesity. WHO Press.

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Fast Food Cause And Effect Essay: How To Approach Writing

effects of fast food short essay

Introduction

Welcome to The Knowledge Nest, your go-to resource for in-depth information and guidance on various topics. In this article, we will delve into the world of fast food and discuss how to approach writing a cause and effect essay on this subject matter.

The Impact of Fast Food

Fast food has undeniably become a significant part of our modern lifestyle. Its convenience, affordability, and quick service have made it a popular choice for many individuals and families. However, it is crucial to recognize the consequences and effects of this widespread consumption. In this section, we will explore the various aspects that make fast food a topic worth discussing in a cause and effect essay.

1. Health Implications

The consumption of fast food has been closely linked to numerous health issues. The high levels of calories, unhealthy fats, and excessive sugar prevalent in fast food can lead to obesity, heart diseases, diabetes, and other ailments. A cause and effect essay on fast food can delve into these health implications, highlighting the long-term impacts on individuals and society as a whole.

2. Societal Consequences

The fast-food industry has shaped the way we live and interact with one another. It has influenced our eating habits, socialization patterns, and even cultural values. Understanding the societal consequences of fast food consumption can provide valuable insights into the broader implications of this phenomenon. From its impact on family dynamics to the rise of fast-food chains in local communities, there are numerous cause and effect relationships to explore.

3. Economic Factors

Fast food has a significant impact on the economy, both locally and globally. It creates job opportunities, stimulates economic growth, and contributes to the GDP of nations. However, there are also adverse effects such as the exploitation of low-wage workers, environmental concerns, and economic disparity. A comprehensive cause and effect essay can shed light on these economic factors and encourage critical thinking about the ethical and financial implications of fast food industry practices.

4. Environmental Considerations

The fast food industry, with its reliance on packaging, transportation, and mass production, has an undeniable environmental footprint. The excessive generation of waste, deforestation, and greenhouse gas emissions are just a few aspects to consider when examining the effects of fast food on the environment. By exploring the cause and effect relationships between fast food consumption and environmental degradation, your essay can contribute to the discourse surrounding sustainability and responsible consumer choices.

How to Approach Writing

Now that we have highlighted the significant aspects to cover in your fast food cause and effect essay, let's discuss some useful tips on how to approach writing this type of assignment.

1. Conduct In-Depth Research

Begin by thoroughly researching the topic. Gather relevant data, statistics, and studies from credible sources to support your arguments and strengthen the credibility of your essay. Explore academic journals, reputable websites, and books to gain a comprehensive understanding of the subject matter.

2. Organize Your Thoughts

Before diving into writing, create an outline that will serve as your roadmap. Outline the main cause and effect relationships you wish to explore and organize your thoughts in a logical and coherent manner. This will ensure that your essay flows smoothly and is easy for readers to follow.

3. Utilize Rich and Comprehensive Examples

For each cause and effect relationship you discuss, provide detailed and relevant examples. These examples will help solidify your arguments and showcase your understanding of the topic. Utilize real-life scenarios, case studies, and anecdotes to bring your essay to life.

4. Utilize Useful Subheadings

Divide your essay into sections using informative and keyword-rich subheadings. This will not only enhance the readability of your essay but also optimize it for search engines. Use subheadings that accurately reflect the content of each section, such as "Health Implications," "Societal Consequences," "Economic Factors," and "Environmental Considerations."

5. Craft a Strong Introduction and Conclusion

Your introduction should provide a clear overview of the issue at hand and grab the reader's attention. As for the conclusion, summarize the main points discussed in your essay and leave the reader with a thought-provoking ending. End your essay on a strong note, encouraging further contemplation and reflection on the topic.

6. Revise, Edit, and Proofread

Once you have finished writing your fast food cause and effect essay, take the time to revise, edit, and proofread it. Look for any grammatical errors, inconsistencies, or areas where your arguments could be strengthened. Reading your essay aloud or asking a peer to review it can help identify any potential issues that need to be addressed.

Writing a cause and effect essay on the topic of fast food provides an opportunity to explore the multifaceted nature of this phenomenon. By thoroughly researching the health implications, societal consequences, economic factors, and environmental considerations, you can create a comprehensive and informative essay that stands out. Follow the tips provided in this guide, and you'll be well on your way to crafting a powerful essay that outranks others and contributes to the ongoing conversation about fast food in our society.

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128 Brilliant Fast Food Essay Topics & Examples

The phenomenon of comfort food that takes a short time to prepare and tastes good has become extremely popular in the world, with chains such as McDonalds having an enormous global presence. However, the adverse health effects associated with the emergence of fast food have led to its nickname, junk food.

There is an obesity epidemic throughout the world, but people do not adopt healthy eating habits even as more and more issues surface. As such, you should cover some key points to write an outstanding essay on one or more fast food essay topics and show your understanding of the topic.

In this article we will reveal some tips and ideas for writing, as well as research questions on fast food.

👍 Tips for Essay Writing on Fast Food

🏆 best fast food topics & essay examples, ✅ simple & easy fast food essay topics, 💡 most interesting fast food topics to write about, ❓ fast food questions for research paper.

Your fast food essay should discuss the advantages as well as disadvantages of fast food compared to traditional healthy food.

Food items that contain excessive fat or were not good for one’s health have existed for a long time, but were never prominent enough to impact the population significantly.

Fast food options became popular because they pioneered the ideas of food being easily accessible, quick to make, and tasty nevertheless.

Compared to the usual cooking experience people went through at home as well as outdoors eating places, the new phenomenon constituted a revolution.

Fast food became popular with the population due to its significant benefits compared to other methods.

However, the disadvantages of excessive consumption of junk food emerged eventually, leading to the release of various legislation governing the dangers of a poor diet.

With its emphasis on fat and sugars, fast food can lead to a variety of issues, examples including uncontrolled weight gain, heart disease, dental issues, shortness of breath, and other adverse outcomes.

Obesity is now an issue that affects many people in the United States as well as other countries. It can also be difficult to stop consuming junk food because of its instant gratification properties.

Due to its concentration on taste over nutrition, healthy food can feel bland and uninteresting by comparison, leading the person to switch back.

You should discuss potential solutions to the issues created by fast food, but the issue is complex and complicated by the conditions of some of the people affected.

In Australia, some aboriginal people live too far from large cities to receive regular shipments of healthy food that will not spoil, so they have to rely on fast food that is packed with preservatives.

As a result, many become obese and malnourished at the same time. There is no easy solution to the issue, and as such, most options have to be theoretical or supported by evidence. The essay format is generally not suitable for in-depth discussions of topics related to the resolution of these issues.

Here are some additional tips that will make your essay truly outstanding:

  • Try to rely on facts that are supported by research and evidence rather than the popular perception.
  • The concept of fast food extends beyond chains such as McDonalds to ready-made meals and various snacks in stores.
  • Remember to follow usual essay writing guidelines such as an academic tone, the separation of section with titles, and the use of an introductions and fast food essay conclusions.

Here, at IvyPanda you can find lots of fast food essay titles and other useful samples that will help you create an excellent paper! Check them below!

  • Fast Food Industry: Arguments for and Against For instance, those who believe that fast food industry is beneficial to them and other members of the society will expect the findings of this research to be in support of their beliefs.
  • Fast Food vs. Home Cooking: Lifestyle and Traditions The good thing with this business is that the food was from natural products hence healthy, a fact that has since changed Many people are very busy for the better part of the day and […]
  • Fast Food in Campus: Advantages and Disadvantages On the other hand, a classmate mentions that fast foods lead to obesity among university students who eat from fast-food restaurants.
  • Fast Food Restaurants: Classification Most restaurants offer these services at their premises, whereby customers come, have their meals and leave for example the Deising’s chain of restaurants, while others especially the well-established ones offer take-out services and delivery services […]
  • Fritter’s Fast Food Restaurants: Overview Very fast and inexpensive to manufacture, Fritters can find their customers both in restaurants and kiosks, and in pre-prepared form.
  • The Fast Food Industry Lots of people claim that the growth of the rate of obese people correlates with the growth of fast food chains in the region.
  • Survey to Study the Relationship Between Fast Food Consumption and Obesity The survey aims to analyze if there is any connection between consumption of fast food and obesity. The study aims to ascertain the relationship between fast food consumption and obesity.
  • McDonald’s Corporation: Analyzing Fast Food Industry A glance of the profit margins of the major players in the US industry will provide a more clear perception of the fast food industry’s success in 2009 in global perspective: Key Competitors Profits 2009 […]
  • The Consequences of Fast Food The most evident effect of fast food is obesity among others and these effects are what will be considered as the basis of discouraging the intake of fast food while encouraging other healthier options.
  • Social Media Marketing Plan: Subway Fast Food Attract The main objective of this digital marketing plan is to attract the younger customers’ market through the Subway’s website and a twitter fun page in order to increase the customer traffic in its stores.
  • The Negative Consequences of Employing High School Students in Fast Food Restaurants In addition, high school students should be advised that education and their careers are more important as compared to working at fast food restaurants.
  • Influencing Consumer Behavior: the changing image of ‘fast food’ Some of the factors that consumers may be influenced with include the cost, what their friends and family members say, where the restaurant is located, the duration the meal takes, and by how the consumers […]
  • Global Challenges Faced By Fast Food Companies For instance the price strategy is usually determined by a number of factors such as the number of competitors in the market, the availability and costs of raw materials and the existent product substitutes in […]
  • Wendy’s Fast Food Restaurant The design has the potential to elaborate on the cause of failures inherent in the establishment and possess the capacity to make recommendations on combating the challenges.
  • Causes and Effects of Fast Food: Reputation for Unhealthy Eating By setting this price to a low value, fast food companies can exclude traditional restaurants from the selection, improve throughput, and increase their brand equity.
  • Fast Food Effects on Human Health The phenomenon results in the ideological perspectives of increased obesity and the emergence of lifestyle diseases. The popularity and consumption rate of fast-food restaurants is one of the trending issues in cities and towns.
  • Impact of Fast Food on Human Body Firstly, it is the economics of fast food fast food is the cheapest food on the market in terms of a calorie per dollar.
  • Motivational Issues in the Fast Food Sector Fast food refers to a type of cuisine produced in mass and marketed by some eateries, presentation stands, and service establishments for fast and effective production and delivery.
  • The Reasons Behind the Popularity of Fast Food in the Context of the Lebanese Market Nowadays, in Beirut, the variety of traditional dishes which can be prepared quickly and served as fast food is amazing, from the kebab, to the falafel; most dishes are represented.
  • The Film “Super Size Me 2: Holy Chicken!”: How the Fast Food Industry Interacts With Its Customers Another obvious cause and effect relationship portrayed in the film concerns the rise in the threat of diseases such as diabetes as the effect of the food choices that McDonald’s provides to its customers.
  • Employment Relations in Fast Food Restaurants It is therefore imperative to ensure the comfort of employees and for good employment relations to be built and extended there are certain advantages and legal constitutions that have to be established for the sake […]
  • Improvements of Supply Chain Processes in the Fast Food Industry: Subway The purposes of the research are to analyze the service delivery stage of the internal supply chain process typical of the Subway restaurants located in Dubai, the United Arab Emirates; identify drawbacks in these areas […]
  • The Jungle and Fast Food Nation Though both books talk about the food industry and the ills that plague it, it is important to establish that, Eric Schlosser’s aim of writing Fast Food Nation was to make the public know the […]
  • Fast Food Ban Necessity in Schools Schools should not offer fast foods because they lead to the development of bad habits, long-time health complications and influence students to spend money unnecessarily.
  • Fast Food and Gender: Is There a Relation? The study was to observe the gender that formed the majority of the customer base in respect to fast foods. In this case, it was important to select a predetermined restaurant that specializes in fast […]
  • Healthy Fast Food Restaurant The project committee has ensured that this project has a number of strengths as it is introduced in this competitive market.
  • Fast Food’s Main Detrimental Effects This state of affairs is perfectly explainable, because during the course of recent decades, the effects of a lengthened consumption of fast food on one’s health remained the subject of a number of heated public […]
  • Impacts of Fast Food on Childhood Eating Habits The author’s claim that lack of nutritional information on fast food packaging is a major cause of obesity among children and teenagers is not true.
  • Fast Food History and Global Presence The popularity of fast-food restaurants at the time could be associated with the increased numbers of people moving to the city centers during the Great Depression.
  • HRM in the Fast Food Industry: US, Germany, and Australia It should be mentioned that the term human-resource relations refers to the programs that an organization puts in place in order to ensure that the employees receive the benefits that are guaranteed by legislation.
  • Increased Nutrition Regulations on Fast Food Restaurants Some critics believe that federal policy to increase the cost of healthy food has led to the increase in consumption of the cheaper alternative i.e.fast food.
  • The Fast Food Mass Production Problem Mass production was planned as a phenomenon to ensure the supply of food in sufficient quantities to cover the loss of production in the sale and, at the same time, meet the economic needs of […]
  • The Environment of Fast Food Chains The basic research question is based upon the fact as what is actual scenario of HK fast food industry and what marketing strategies are being used commonly by the industry?
  • Fast Food Industry in the US This paper will discuss the fast food industry in the US with an emphasis on the positive as well as the negative impacts it has on American economy.
  • The Culture of Fast Food Consumption Thesis Statement: The purchase of fast food is largely driven by the convenience of purchase, enjoyment of taste, and pricing. However, it is worth sorting out the reasons for consuming fast food and the main […]
  • Media Plan of a Fast Food Chain Subway Food The uniqueness and importance of this media for Subway Foods is that the sender of the advertising message, who can be regarded as the seller, does not know in advance what he will receive in […]
  • Green Management in Fast Food Restaurants The corporations have to acquire large amounts of capital to operate efficiently and survive in the market because of the high demand of social responsibility in the food industry.
  • An Analysis of Marketing Strategies of Local vs. International Brands in the Fast Food Sector This comes as no surprise, considering that the UK is one of the world’s largest economies in the world, has one of Europe’s highest populations and is the largest consumer of fast food in the […]
  • Fast Foods More Harm Than Good The rest of the life of such a child is upsetting as the child is ridiculed in and out of school, through his/her adolescence, and even in college.
  • American Fast Food in Foreign Countries On the one hand, fast food chains like McDonald’s are at risk of pushing local cafes away, leading the latter to bankruptcy.
  • Fast Food: What We Eat by Eric Schlosser The industry became the cause of multiple economic trends and shifted the behaviors of consumers. In conclusion, the fast-food industry has had a great influence on economics, society, and politics.
  • The Effects of Fast Food Consumption on Obesity Afterward, Lane et al.combined homogeneous conditions and conducted a meta-analysis to determine the effect of fast food consumption on their development.
  • Fast Food Restaurant: Emergency Procedure It is essential to lay out a clear communication plan to ensure the team maintains functional capacity during a hurricane threat.
  • Drive-Thru Dreams and Fast Food Nation by Adam Chandler In the introduction to his book, Drive-Thru Dreams: A Journey through the Heart of America’s Fast-Food Kingdom, Adam Chandler uses pathos as the central appeal to convince the audience in the strength of his reasoning.
  • Slow and Fast Food Values by Alice Waters Uniformity is a fast-food value that causes people to lose their individuality because of the pressure to conform. Awareness is a fundamental value in the current fast-food world.
  • McDonald’s in the International Fast Food Market In her article, Visard discusses the current position of McDonald’s in the international fast food market and the food chain’s most recent attempts to adapt its resource spending and product positioning strategies during the ongoing […]
  • Employee Retention & Staff Turnover in Fast Food Industry Whilst the recruitment strategy errors include the lack of such documents as A Set of Competencies and The Perfect Candidate, the lack of recruitment specialists, and the provision of insufficient information to the candidate. It […]
  • Customer Loyalty in Fast Food Industry Under Current Economic Crisis The objective of this research is to evaluate different customer loyalty programs offered by companies operating in the UK Fast Food Industry to induce more sales and assess their effectiveness amid of the current economic […]
  • Promoting Fast Food Ingredient Awareness The result of this progress has been the spread of the concept of fast food, meals for those who are busy and do not want to burden themselves with cooking.
  • The Fast Food Restaurant Market of Canada More than 100 various franchising offers Growing demand for fast food restaurant franchising Wide variety of demanded franchises with diverse prices and distinct revenue potential Growing possibilities to utilize disposable income, which increases proportionally […]
  • Ideology of Fast Food Industry Development Demonstrating the parallel that can be drawn between fast food and the ideology values such as the fast pace life and consumerism, it is important to stress that several values resulted from the formation and […]
  • The Fast Food Culture in Saudi Arabia The increased consumption of fast food is an issue that has gripped the attention of healthcare providers worldwide. The high incidence of diabetes is perhaps the most notable effect of the excessive consumption of fast […]
  • Obesity Prevalence and Fast Food Restaurant Prevalence The purpose of this study is to examine the relationship between obesity prevalence and fast food restaurant prevalence in the United States.
  • Regulation of the Fast Food Industry: Review The rapid growth of the fast food industry has led to the high consumption of fast food by many people. The extraordinary growth of the fast food industry has been driven by fundamental changes in […]
  • Fast Food: What Is Really in It? Fast food restaurants use TBHQ to eliminate oxidation of fats and oils in order to prolong the expiry date of their foods.
  • “The Bitter Truth About Fast Food” by Schlosser While such a regulation is hard to follow, it has been proved that some natural ingredients used in the manufacturing of flavors pose more health risks than artificial ingredients.
  • Biotechnology and Animal Welfare: How Genetically Modified Chicken Serves the Demand in Fast Food Chains Beef was the most often used meat for the restaurants due to its containing in burgers, however, in 2020, the tendency started to move in the direction of chicken consumption.
  • ”The Ritual of Fast Food” by Margaret Visser At the pace of modern life, people often do not have time to dine fully, and then fast food comes to the rescue.
  • Fast Food Nation in the “Omnivore’s Dilemma” by M. Pollan The author’s main purpose in writing this text could be summarized as a plea to food-conscious people that there is more to what they do not know about the food they eat.
  • Fast Food Industry: Five Forces of Success The possible threat of market saturation by new sellers inflowing the market. The strength of rivalry or competition in the food industry as franked by existing markets is a pronouncement that helps in the determination […]
  • Marketing Case B: Freddy Favors Fast Food and Convenience for College Students Problem Objective Opinion Areas of Strength Areas of Concern Recommendation Conclusion The service and products that are to be offered in a food joint for college students is a problem, as it would require […]
  • Branding of Fast Food Industry: Sound and Strategic Brand According to Thomson and Rampton the brand image should be able to provide customers with a degree of excellence and comfort, making them outshine from the rest of the group that is they provide a […]
  • The Use of Fast Food Meals in the United State This study focused to investigate the western theory change of lifestyles and it intended to examine the quality of the fast-food meals in the United States industries.
  • Environmental Analysis for a New Fast Food Chain in Australia The viability of the restaurant will depend, in a large part, on the stability of the host government as well as the strength of the host country’s political system.
  • Fast Food Empire: ”Behind the Counter” by Schlosser Schlosser underlines that the fast food problem in society, culture, and identity is presenting all Americans with profound dilemmas- that are badly in need of clarification and resolution of real life values and ideals Schlosser […]
  • Opportunism in Fast Food Chains: Schlosser’s ‘Behind the Counter’ The fast-food chains employ the most disadvantaged members of the American society and provide only training on basic job skills such as getting to work on time.
  • Fast Food Epidemic: The Dark Side of American Meal Various reports and studies signify the trends of huge marketing campaigns of fast food chains and the significant correlation this has with fast food consumption.
  • Technology in the British Fast Food Industry The use of modern smartphones and apps is an emerging trend that will continue to dictate the performance of business organizations.
  • Fast Food Restaurants and Buyers’ Responsibility Fast food and chain restaurants sell their products, but they do not force people to buy them. Thus, people are to be responsible for their behavior and understand the danger of unhealthy food.
  • Fast Food, Fat Profits: Obesity in America With the current trends in the consumption of foods, statistics show that, by the year 2015, a third of America will be obese.
  • The Work at “Checkers” Fast Food Restaurant The position of a cook is much different, as they are the person who carries out the duties and supports the infrastructure of the restaurant.
  • “Fast Food Nation” Movie by Richard Linklater This is a story of how one of the most favorite things in the country is destroying people’s health and undermining the belief that the world is a friendly and kind place where people love […]
  • Obesity in Hispanic Adolescents and Fast Food Most of these, however, describe the relationship existing between the prevalence of diabetes in the population and the consumption of fast foods.
  • Fast Food, Obesity, Depression, and Other Issues However, in busy communities, fast foods are increasingly being the preferred choice of food because of their price and convenience and that is why they are commonly served in many hotels, cafes and even some […]
  • Fast Food Consumption in New Jersey (United States) The survey aimed at evaluating the consumption of fast foods amongst the residents of New Jersey in the USA. Other objectives that were considered during the study included determination of whether the habit contributed to […]
  • Factors Contributing to Fast Food Consumption in UAE Nevertheless, the transformation from homemade food to fast food has been so severe and widespread that people have become addicted to fast food in the UAE.
  • The Fast Food Danger Awareness Among the Young People However, it is worrying that many people in this society are not aware of the dangers that this industry poses to young people.
  • Blue Springs Fast Food Store vs. Blue Gardens Restaurant Analysis The lighting is moderated to give the facility a unique ambiance, and the color of the walls is also very attractive.
  • Fast Food War in Singapore: The Stiff Competition and Fight for Customers In this case, the market conditions will allow the firm to choose product attributes that counter the products of their competitors.
  • Should Fast Food Qualify As “Food”? Nowadays, it became a commonplace practice among many people to suggest that fast food cannot be considered areal.’ This, of course, implies that the consumption of fast food can hardly be considered beneficial to the […]
  • Fast Food Industry and Its Impacts The experiment made in the film shows how consuming of the fast food influences the human body, presents a visual demonstration of the processes happening in our inside organs under the influence of chemicals contained […]
  • The Practice of Fast Food in the United States This survey concluded that fast food consumption entails a large intake of junk foods as well as a reduction in the intake of healthy foods.
  • Analysis of the Documentary Fast Food, Fat Profits This is one of the issues that can be distinguished. This is one of the limitations that can be singled out.
  • Obesity and Fast Food In fact, a larger proportion of the gains in the body mass arise from the escalating promotional activities carried out by the fast-food producing companies such as McDonalds.
  • The economical aspects and different perspectives for fast food industry in Canada Figure 1: The leading fast-food companies in Canada Source: Reiter Slcfred stated that Mcdinalds had more than 31000 outlets all over the world, among them 5% restaurants or 1550 outlets are in Canada and highest […]
  • Challenges Inherent in Repositioning a Fast Food Chain Much money has to be spent during the repositioning process, and, in a period of financial crisis, as is the current situation, it is very important to come up with some cost-effective strategies to succeed […]
  • The Fast-food Industry in Russia For example, the legislation guaranteed the right of workers to organize themselves in labour unions, strike and even challenge the decisions that are made by the management The Russian federation labour laws are a combination […]
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IvyPanda. (2024, February 24). 128 Brilliant Fast Food Essay Topics & Examples. https://ivypanda.com/essays/topic/fast-food-essay-examples/

"128 Brilliant Fast Food Essay Topics & Examples." IvyPanda , 24 Feb. 2024, ivypanda.com/essays/topic/fast-food-essay-examples/.

IvyPanda . (2024) '128 Brilliant Fast Food Essay Topics & Examples'. 24 February.

IvyPanda . 2024. "128 Brilliant Fast Food Essay Topics & Examples." February 24, 2024. https://ivypanda.com/essays/topic/fast-food-essay-examples/.

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Home — Essay Samples — Nursing & Health — Fast Food — Argumentative About Fast Food

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Argumentative About Fast Food

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Published: Mar 19, 2024

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effects of fast food short essay

Fast food IELTS sample essay with vocabulary

Our band nine sample essays give you the opportunity to learn from successful essays that show off the best structure, vocabulary and grammar. This IELTS essay on fast food gives the advantages and disadvantages of this type of meal.

Band nine sample essay

Fast food is increasingly popular in large cities. compare the advantages and disadvantages of this type of food and give your own opinion. .

Despite many healthy eating campaigns, demand for junk food has skyrocketed in recent years. In this essay, I will explore the advantage that this food is affordable with the disadvantage to consumers’ health. 

To begin, fast food allows people to grab a quick bite to eat without spending too much money. As the world has been hit by inflation and stagnant wage growth over the last year, more and more consumers have been unable to find affordable meals on the go . If someone finds themselves in this situation, fast food can help them to afford to eat. Furthermore, for parents, who are deeply affected by price rises, many fast food restaurants have multi-buy meal deals which are suitable for a whole family and which can help them cope. 

However, regular fast food consumption is damaging for those who eat it. Because these foods are prepared in bulk , they rarely use fresh ingredients and often use additives, which can have a negative impact on people’s health. Furthermore, as the quality of the ingredients cannot be high while keeping prices low, these foods often rely on sugar and fats to make them taste better than they otherwise would. For example, compared to an organic homemade burger, a burger from a fast food chain is likely to be full of chemicals, use poor quality meat and bread, and use more sugar and fat than is necessary.

To conclude, fast food is beneficial as it helps people to eat without breaking the bank . However, it also can be damaging to consumer’s health. For me, given that for many, the alternative to fast food is to not be able to afford to eat, fast food has more advantages than disadvantages.

Fast Food vocabulary

There is a lot of vocabulary you need to write an essay about fast food. I have highlighted some of the important terms from the essay below, but keep an eye out for other essays as there is more to know.

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IELTS Essay on Advantages and Disadvantages of Fast Food

Smruti Das

Updated On Nov 06, 2023

effects of fast food short essay

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IELTS Essay on Advantages and Disadvantages of Fast Food

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Task 2 of IELTS Writing is similar for both IELTS Academic and IELTS General. In this task, you will be expected to write an essay on a given topic. Different types of essays are given in the exam, advantages and disadvantages essay being one of them. Here, we will go through a sample answer of the IELTS essay on advantages and disadvantages of fast food.

Before proceeding to the sample answer, it is best to learn some ways to achieve a band score of 8 for Writing Task 2 that will help you write your own essay on the topic.

Here is a step-by-step guide to write such essays in Writing Task -1.

  • Understand the Prompt: Read the essay prompt carefully and ensure you comprehend the topic. Identify whether you are required to discuss advantages, disadvantages, or both.
  • Brainstorm Ideas: Spend a few minutes brainstorming points for each aspect (advantages and disadvantages) of the topic. Jot down key ideas and examples that support your arguments.
  • Plan Your Essay: Create a rough outline for your essay. Decide on the structure, including how many paragraphs you’ll have and the main points for each section.
  • Write the Introduction: Start with a clear and concise introduction. Mention that you will discuss both advantages and disadvantages in your essay. Provide a brief overview of your main points.
  • Develop the Body Paragraphs: Dedicate one or two paragraphs to each aspect (advantages and disadvantages). Begin each paragraph with a topic sentence that introduces the main point. Follow with supporting details, examples, and explanations.
  • Address Each Point: Balance your discussion of advantages and disadvantages, giving roughly equal attention to both unless the prompt specifies otherwise.
  • Write a Conclusion: Summarize the main points discussed in the body paragraphs. Restate your position on whether the advantages outweigh the disadvantages or vice versa. Provide a final thought or recommendation, if appropriate.
  • Proofread and Edit: Carefully review your essay for grammar, vocabulary, punctuation, and spelling errors. Ensure that your sentences are clear and concise. Check that your essay meets the word count requirement.

Now, let us learn how to frame an essay using the above-mentioned steps.

You should spend about 40 minutes on this task .

Write at least 250 words.

Nowadays people have greater access to fast food. Do the advantages of this outweigh the disadvantages?

Advantages – Disadvantages Essay

Introduction

Paraphrase the topic of the essay and mention that the essay will discuss both the advantages and disadvantages.

Paragraph 1: Advantages of access to fast food

Paragraph 2: Disadvantages of access to fast food

Conclusion 

Clearly restate points covered in the essay.

Sample Answer 1 

The traction towards fast food has been on the rise for the past few years. As a result, fast-food outlets have mushroomed in every corner of the world. This essay will discuss both sides of this inclination and highlight how the disadvantages of the rampant availability of fast foods outweigh the advantages.

On the bright side, the availability of fast food is a boon to the working population as well as people who live alone away from home. Nowadays, it is quite common for spouses to go outside to work. Consequently, the easy access to these foods makes life easier for them as they juggle their office and home chores . Moreover, these convenience foods are economical and delectable if bought from appropriate places. Therefore, they are the best alternatives for healthy food, which is sometimes exorbitant .

However, unbridled accessibility and consumption of fast foods have an array of adverse effects. Firstly, it affects the health of the consumer and raises the risk of cardiovascular diseases, dental problems, etc. Obesity is one of the major side effects of these foods. Secondly, the innumerable ways of obtaining fast food is making people sluggish . For example, due to online delivery options like Zomato, Swiggy, etc., people do not have to go out to eat. This makes them dependent on these apps and gradually, they give up cooking and become torpid . Lastly, overconsumption of fast foods can lead to mental issues like depression and anxiety, as argued by many scientific researchers. They claim as people are more inclined towards eating fast foods, they do not maintain a healthy lifestyle, which contributes to these issues.

In the end, even though fast foods are easy to cook, inexpensive and readily available, greater access to them certainly has more pitfalls than gains.

  • Traction (noun)

Meaning: the extent to which something new becomes popular

E.g: His debut album gained a lot of traction.

  • Mushroomed (verb)

Meaning: increase, spread, or develop rapidly

E.g: Beauty salons have mushroomed in our village in the past two years.

  • Rampant (adjective)

Meaning: happening a lot or becoming worse, usually in a way that is out of control

E.g: The rampant poaching of animals and birds has led to biodiversity loss in many places.

  • Boon (noun)

Meaning: a thing that is helpful or beneficial

E.g: The construction of the dam is a boon to the nearby villages.

  • Chores (noun)

Meaning: a job or piece of work that needs to be done regularly

E.g: I divide the chores equally among all members of the household.

  • Exorbitant (adjective)

Meaning: much more than is reasonable

E.g: The supermarket charges an exorbitant price for most items it sells.

  • Unbridled (adjective)

Meaning: unrestrained

E.g: Letting the tiger roam unbridled in the forest can be dangerous to the nearby villages.

  • Sluggish (adjective)

Meaning: lacking in energy; lazy

E.g: My son has become sluggish.

  • Torpid (adjective)

Meaning: not active

E.g: Most students in our high school are torpid.

  • Pitfall (noun)

Meaning: problem that is likely to happen

E.g: There are pitfalls of using cars on these roads.

Looking for expert advice to ace IELTS? Worry no more. Check out our guide on IELTS Exam Preparation tips .

Sample Answer 2 (320 words)

In today’s fast-paced world, access to fast food has become more convenient than ever before. This essay will explore both the advantages and disadvantages of this trend.

One of the primary advantages of greater access to fast food is convenience. Fast food restaurants are widely available, often 24/7, allowing people to grab a quick meal on their way to work or when they have a busy schedule.

Another advantage is the affordability of fast food. In comparison to dining at traditional restaurants, fast food is usually more budget-friendly. Families on a tight budget often find it economical to choose fast food as an occasional dining option.

Furthermore, fast food establishments often offer a variety of menu choices. This allows consumers to select from a range of options, catering to diverse tastes and dietary preferences.

On the flip side, greater access to fast food can lead to health-related problems. Many fast food items are high in calories, unhealthy fats, and sugar, which can contribute to obesity, heart disease, and diabetes. Excessive consumption of fast food has been linked to various health issues, making it a concerning aspect of this accessibility.

Another disadvantage is the environmental impact of the fast food industry. The production and distribution of fast food contribute to deforestation, greenhouse gas emissions, and excessive waste generation. This has a detrimental effect on the environment and contributes to climate change.

Moreover, the convenience of fast food may lead to a decline in home-cooked meals. As more people opt for the ease of fast food, traditional cooking skills may erode, resulting in a loss of cultural culinary traditions and diminished family bonding over meals.

In conclusion, while greater access to fast food offers convenience, affordability, and menu diversity, it also presents significant disadvantages such as health concerns, environmental issues, and a potential decline in home cooking. Whether the advantages outweigh the disadvantages largely depends on an individual’s choices and lifestyle.

  • Convenience (Noun)

Meaning: Suitable for one’s needs; making life easier.

Eg: The convenience of online shopping has revolutionized the way we shop.

  • Budget-friendly (Adjective)

Meaning: Cost-effective; not expensive.

Eg: The local farmer’s market offers budget-friendly organic produce.

  • Diverse (Adjective)

Meaning: Showing a great deal of variety; different.

Eg: The city’s cultural festival showcased diverse traditions from around the world.

  • Obesity (Noun)

Meaning: Excessive body weight often associated with health issues.

Eg: Childhood obesity is a growing concern in many developed countries.

  • Deforestation (Noun)

Meaning: The action of clearing forests, often for agricultural purposes.

Eg: Deforestation has led to the loss of many endangered species’ habitats.

  • Culinary (Adjective)

Meaning: Relating to the practice or skills of cooking.

Eg: The culinary school offers a wide range of cooking courses.

  • Erode (Verb)

Meaning: Gradually destroy or diminish something over time.

Eg: The constant exposure to water eroded the coastline.

  • Cultural Traditions (Phrase)

Meaning: The customs, beliefs, and practices passed down within a society.

Eg: Preserving cultural traditions is essential for maintaining a sense of identity.

Also, check:

  • IELTS Writing Actual Test & Band 8.0 Advantage/Disadvantage Essay – Topic: Travel
  • IELTS Writing Actual Test In 2016 & Band 8.0 Sample Advantage/Disadvantage Essays
  • IELTS Advantage/Disadvantage Essay Of Band 8.5 – Topic: Traffic & Accommodation
  • IELTS Writing Actual Test & Band 9.0 Advantage/Disadvantage Essay – Topic: Gap Year
  • IELTS Writing Actual Test In April 2016 – Band 8.5 Advantage/Disadvantage Essay
  • Academic IELTS Writing Task 2 Topic & Band 8.5 Advantage/Disadvantage Essay

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IELTS Essay on Advantages and Disadvantages of Fast Food: Tips to Write

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Updated on 13 April, 2023

Mrinal Mandal

Mrinal Mandal

Study abroad expert.

Mrinal Mandal

Want to practice the IELTS essay on advantages and disadvantages of fast food? This is one of the common topics for the IELTS essay. Do not devote more than forty minutes to this assignment. You should maintain a minimum word count of 250 words. There is no upper limit, but that does not mean that you go overboard and write a few thousand words! Stick to a logical and coherent essay that crisply articulates your opinion.

Table of Contents

Popular study abroad destinations, ielts essay on advantages and disadvantages of fast food- samples.

Question-  The advantages and disadvantages of fast food . 

Essay 1- 

Fast food has steadily become an intrinsic component of our daily lives, and while it keeps attaining popularity, there is a need to review its advantages and disadvantages. 

We cannot deny that fast food ushers in lifestyle ailments and health problems for its consumers and society. Fast food contains lipids in excessive amounts, which are harmful chemical substances that people should ideally stay away from. With the growing consumption of fast food, people keep adding more lipids to their bodies, leading to obesity and a lower inclination towards exercising and physical activities. Eating excessive fast food also increases blood cholesterol levels (bad cholesterol) and causes major ailments like heart disease. 

While it has its clear disadvantages, fast food has still attained more popularity owing to its widespread benefits. In modern times, with hectic schedules to meet, most people lack the time and energy to prepare home-cooked meals. They consume fast food conveniently at competitive prices, offering sufficient nourishment and energy to sustain long working hours. At the same time, fast food has a unique and compelling taste that stimulates food lovers to indulge it. Fast food is also prepared hygienically in most cases while being a blessing for busy working people who barely have time to sit down and eat their meals, let alone prepare them! Studies have also shown that consuming fast food in smaller amounts periodically can boost immunity and enhance the appetite of individuals. Many fast foods also incorporate healthier items, including vegetables, herbs and even salads, which ensure some minerals and vitamins in the daily diet. 

Thus, it can be concluded that fast food has its own set of advantages and disadvantages though the onus to regulate consumption rests with consumers. While fast food offers great taste and convenience, it does bring health issues in the long run. Hence, regulating consumption and adopting a balanced approach is the best solution in this regard. (317 words)

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Essay 2- 

Fast-food consumption has increased exponentially in recent years. Many people encourage fast food consumption, stating that it offers better taste, enhances the appetite, and comes with certain healthy ingredients. At the same time, another cross-section warns of the impending health issues sparked by excessive consumption of fast food, including higher blood cholesterol, obesity, and heart disease. It is important to discuss both arguments objectively to conclude. 

There are numerous advantages of fast food that cannot be ignored. Firstly, fast food can be consumed easily since it is prepared quickly and sold almost everywhere. Secondly, many people do not have sufficient time to prepare meals at home. They depend on readily available and pocket-friendly fast food for their daily dose of energy and nutrition. At the same time, it is not always the case that fast food companies use only unhealthy ingredients. Many fast food items make use of healthy vegetables, organic elements, herbs, and other ingredients at times. Thirdly, fast food consumers vouch for the riot of flavours that enrich their taste buds, thereby increasing their appetite and inculcating a love for food in their minds. 

However, the disadvantages of fast food cannot be ignored. Fast food is often prepared with unhealthy lipids and fats, which we unknowingly keep adding to our bodies. Fast food can make us overweight or obese while leading to issues with blood cholesterol, heart ailments and more. Fast food can sometimes impact the liver as well. It has also led to the slow death of many home-cooked recipes that have been consumed traditionally across households. 

To sum up the argument, fast food has its drawbacks and advantages. The best way out is to consume fast food in limited amounts every month for starters and emphasize on preparing healthy home-cooked meals with fresh ingredients. The Government and other authorities can also consider implementing minimum health standards to make fast food less harmful from a long-term perspective. (320 words) 

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Harmful Effects of Junk Food Essay for Students and Children

500+ words essay on harmful effects of junk food.

Junk Food is very harmful that is slowly eating away the health of the present generation. The term itself denotes how dangerous it is for our bodies. Most importantly, it tastes so good that people consume it on a daily basis. However, not much awareness is spread about the harmful effects of junk food.

Harmful Effects of Junk Food Essay

The problem is more serious than you think. Various studies show that junk food impacts our health negatively. They contain higher levels of calories, fats, and sugar. On the contrary, they have very low amounts of healthy nutrients and lack dietary fibers. Parents must discourage their children from consuming junk food because of the ill effects it has on one’s health.

Impact of Junk Food

Junk food is the easiest way to gain unhealthy weight. The amount of fats and sugar in the food makes you gain weight rapidly. However, this is not a healthy weight. It is more of fats and cholesterol which will have a harmful impact on your health. Junk food is also one of the main reasons for the increase in obesity nowadays.

This food only looks and tastes good, other than that, it has no positive points. The amount of calorie your body requires to stay fit is not fulfilled by this food. For instance, foods like French fries, burgers, candy, and cookies, all have high amounts of sugar and fats. Therefore, this can result in long-term illnesses like diabetes and high blood pressure . This may also result in kidney failure .

effects of fast food short essay

Above all, you can get various nutritional deficiencies when you don’t consume the essential nutrients, vitamins, minerals and more. You become prone to cardiovascular diseases due to the consumption of bad cholesterol and fat plus sodium. In other words, all this interferes with the functioning of your heart.

Furthermore, junk food contains a higher level of carbohydrates. It will instantly spike your blood sugar levels. This will result in lethargy, inactiveness, and sleepiness. A person reflex becomes dull overtime and they lead an inactive life. To make things worse, junk food also clogs your arteries and increases the risk of a heart attack. Therefore, it must be avoided at the first instance to save your life from becoming ruined.

Get the huge list of more than 500 Essay Topics and Ideas

Ways to Avoid Junk Food

The main problem with junk food is that people don’t realize its ill effects now. When the time comes, it is too late. Most importantly, the issue is that it does not impact you instantly. It works on your overtime; you will face the consequences sooner or later. Thus, it is better to stop now.

You can avoid junk food by encouraging your children from an early age to eat green vegetables. Their taste buds must be developed as such that they find healthy food tasty. Moreover, try to mix things up. Do not serve the same green vegetable daily in the same style. Incorporate different types of healthy food in their diet following different recipes. This will help them to try foods at home rather than being attracted to junk food.

In short, do not deprive them completely of it as that will not help. Children will find one way or the other to have it. Make sure you give them junk food in limited quantities and at healthy periods of time.

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Effects Of Eating Fast Food (Essay Sample) 2023

Table of Contents

Effects Of Eating Fast Food

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Essay Writing

Effects of Eating Fast Food

Fast food is a convenient and an affordable way to fill ones belly, especially when one is on the run. Even though one should not feel bad for an infrequent indulgence, frequent consumption of fast food can extremely damage one’s health due to the excess fat as well as calories. Accompanied with minimal nutritional value, fast foods can result in numerous health problems. Fast food refers to foods which can be prepared as well as served very fast (Al-Saad, 2016). These foods may be a perfect way towards saving time; nonetheless, it is not an appropriate manner for nutrition. Examples of fast food include chips, sandwiches, salads, carbonated beverages, gum, candy, milkshakes, pizzas, and so on. Accordingly, this paper will focus on the effects of fast foods.

One effect is obesity and weight gain. A common fast food is very high in calories and fat. Weight gain happens when one ingest more calories than the body can burn in a daily basis (Machowky, 2015). Researchers have discovered that consuming more than twice on a weekly basis at fast food joints is associated with significant weight gain with time compared to occasional visits. A research done at the University of California found that living close to a fast food hotel is associated with a 5.2% risk of obesity (Machowsky, 2015). Obesity implies having excess body fat. Obesity is different from overweight, which refers weighing more. Fast foods are high in sugar and calories which causes excessive weight gain. Additionally, fast foods replace healthy eating habits, individuals who eat fast foods are unlikely to eat vegetables, fruits, and milk. This alteration in eating habits may easily result to obesity. In United States, the obesity rate among adults is estimated to be 35.5% for women and 32.1% for men (Ogden, 2014).

Eating fast foods result to diabetes (Al-Saad, 2016). Fast foods have become an alternative for numerous busy people seeking a fast as well as inexpensive alternative to making food at home. Even though they might develop diabetes, especially type 2 diabetes, often this diabetes is caused by inappropriate lifestyle choices, for instance, being overweight and being physically inactive. One side effect of consuming fast foods on a regular basis is obesity which may trigger the development of diabetes. In a 2004 research, published in The Lancet, researchers discovered that frequently consuming fast foods doubles one’s chance of having insulin resistance that amplifies the risk of having type 2 diabetes (Machowsky, 2015). Since 1980, the number of persons internationally having diabetes has greatly double from 150 million to around 360 million in 2011 (Ogden, 2014).

The third effect is cardiovascular diseases. Greater densities of fast foods are linked with a higher risk of cardiovascular diseases. Studies have found that areas having numerous fast food cafes are prone to have higher levels of hospitalization because of coronary conditions. Additionally, fast foods are often packed with sources having excess sugar as well as saturated fats, for instance, cheese, mayonnaise, and soda. Whereas this means additional calories and weight gain, also it may become a risk factor for coronary illness. Saturated fats are linked to raising cholesterol levels, whereas high sugar consumption may result to signs of metabolic syndrome that comprise increased triglycerides. Increased cholesterol levels and triglyceride are signs of cardiovascular illness and are linked with elevated risks of stroke and heart attack (Machowky, 2015).

Another effect of fast foods is high blood pressure. Common feature of numerous fast foods is high sodium, or salt content, presently, most sandwiches has around 60% of the average proposed daily consumption of sodium, which is 2,400 mg (Machowsky, 2015). Majority of low-fat and low-calorie foods are normally concentrated with salt towards making them taste better. However, extensive intake of sodium may result in high blood pressure, especially in individuals who are overweight and have sodium sensitivities.

Fast foods cause memory and learning problems. Numerous studies have demonstrated that people who eat fast foods for around 5 days perform poorly on cognitive exams which measure mood, speed, and attention (Al-Saad, 2016). Eating fast foods for 5 days frequently may deteriorate one’s memory. This possibly arises from the logic that a poor diet may cause particular chemical reactions which trigger swelling within the hippocampus that is linked with memory as well as distinct recognition. Foods that are high in fat and sugar may overwhelm the function of brain peptide referred as brain-derived neurotrophic factor (BDNF) which aids with both learning as well as memory development. Furthermore, the brain comprises synapses that helps in memory and learning. Consuming a lot of calories may obstruct healthy functioning and production of these synapses.

Consumption of fast foods raises the danger of dementia. This is among the scariest discoveries linked with eating fast foods. Insulin is generated within the pancreas where it assists in the transportation of glucose to fuel different body parts. Likewise, the brain produces insulin and it assists transport signals amid nerve cells as well as in the development of memories. A research carried out at Brown University showed that a lot of oily food, as well as sweets, may significantly rise insulin levels within our body. Similar to type 2 diabetes, having excessive levels of insulin causes the brain to shut down, thus unable to respond to this hormone. This may hinder our aptitude to think, or recall, and thus raises the risk of having dementia.

Lastly, eating fast food lessens aptitude towards controlling appetite. Excessive ingesting of fats may transfer mixed signals towards the brain making it hard towards processing if one is hungry or not. Often this is the reason why people find themselves overeating. Normal brain functionality demands daily dosage of basic unsaturated fats, such as, omega-6 (Myles, 2014). Insufficiency of these two components intensifies the danger of bipolar disorder and dementia among other brain-related conditions. Excessive consumption of fast foods makes it hard to digest these fats. Studies have shown that trans fats can result to inflammation within the hypothalamus, which is a brain part which contains neurons that control body weight. Accordingly, in most exceedingly bad situations, the habit of over consumption can be like drug addiction to a degree that depending on fast foods might trigger the pleasure parts of the cerebrum more noteworthy than getting drugs.

Fast foods are foods which can be prepared as well as served very fast. Frequent consumption of fast food can extremely damage one’s health due to the excess fat as well as calories. Consuming fast foods causes obesity and overweight, diabetes, cardiovascular diseases, high blood pressure, the danger of dementia, and inability to control appetite. Thus, as appealing as these foods are, frequent consumption of fast foods is associated with diverse health problem and may even lead to premature death.

  • Al-Saad, E. (2016). Causes and Effects of Fast Food. International journal of scientific & technology research, 5(04), 279-280.
  • Machowski, J. (2015). The Effects of Eating Fast Foods Every Day. Retrieved from: http://www.livestrong.com/article/273862-the-effect-of-eating-fast-foods-everyday/
  • Myles, I. A. (2014). Fast food fever: reviewing the impacts of the Western diet on immunity. Nutritional journal, 13(16), 1-7. Doi:.10.1186/1475-2891-13-61
  • Ogden, C. L., Carroll, M. D., Kit, B. K., & Flegal, K. M. (2014). Prevalence of childhood and adult obesity in the United States, 2011-2012. Jama, 311(8), 806-814.

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COMMENTS

  1. Fast food effects: Short-term, long-term, physical, mental, and more

    Fast food is typically high in sugar, salt, and saturated or trans fats. The body's reaction to these nutrients results in a range of short-term impacts when a person eats fast food.

  2. Fast Food Causes and Effects

    Obesity comes because fast food is the factor that enriches the body with fats. So people will become less healthy, less effective, and less productive, and this is the conclusion of obesity (Adams, 2007, pp. 155). Another serious effect of the popularity of fast food presences is the loss of the family tradition of eating together.

  3. An opinion essay about fast food

    Look at the exam question and essay and do the exercises to improve your writing skills. Reading. Check your understanding: matching. Check your vocabulary: gap fill. Check your writing: multiple choice. Check your vocabulary: gap fill. Worksheets and downloads. An opinion essay about fast food - exercises 860.68 KB.

  4. The Hidden Dangers of Fast and Processed Food

    Because of the limited access to supermarkets, they eat more unhealthy fast and processed foods and end up having 7 times the risk of early-life stroke (before age 45), putting people in nursing homes in their 30s, 40s, and 50s. 4 - 7. The vulnerable poor in these areas also have double the risk of heart attack, double the risk of diabetes, and ...

  5. Cause and Effect of Fast Food: the Impact on Health and Society

    Fast food, a convenient and readily available option, has significant effects on individuals' health and the broader society. This cause and effect essay delves into the reasons why people consume fast food and examines its far-reaching consequences on physical well-being, cultural practices, and the economy.

  6. Does excessive fast-food consumption impair our health?

    Fast food has become a significant portion of the world's diet. For example, Table 1 shows the rapid increase in consumption in the United States across all age groups. In the 1970s, an average US adult (aged 18-65 y) consumed fast food on <10% of days, but this had risen to 40.7% of days in 2017-2018. Among US survey participants aged 12 ...

  7. Fast Food Effects on Human Health

    Fast food poses a profound negative impact on health due to the dynamic preparation means and the reliance on carbohydrates. Apart from the reuse of oils, a significant percentage of junk lacks a balanced diet for consumers. The phenomenon results in the ideological perspectives of increased obesity and the emergence of lifestyle diseases.

  8. Here's How Fast Food Can Affect Your Body

    Drive up your cholesterol. Food that's fried in oil is high in fat — and that includes saturated fat. Eating too much saturated fat can drive up your LDL, or "bad," cholesterol, which puts ...

  9. Fast Food Cause And Effect Essay: How To Approach Writing

    A cause and effect essay on fast food can delve into these health implications, highlighting the long-term impacts on individuals and society as a whole. 2. Societal Consequences. The fast-food industry has shaped the way we live and interact with one another. It has influenced our eating habits, socialization patterns, and even cultural values.

  10. Fast Food Cause And Effect Essay: How To Approach Writing

    The Fast Food Cause And Effect Essay: Tips and Examples By: Angelina Grin. 8 min . 0 10.04.2022 ... If your diet consists of fast food products, it can have a negative impact on health in the short and long term. Thus, one of these dangers can be called a lack of nutrients. With regular consumption of such food can develop a deficiency of ...

  11. The Consequences of Fast Food

    Effects of Fast Food. The following are the summarized effects of indulging in fast foods (Freiboth 1): Fast foods increase our appetite by making us eat more than we should. This is because of the high energy density content it has. The amount of calories gained from eating at fast food restaurants like McDonald's, KFC or Burger King, leads ...

  12. 128 Brilliant Fast Food Essay Topics & Examples

    128 Brilliant Fast Food Essay Topics & Examples. Updated: Feb 24th, 2024. 16 min. The phenomenon of comfort food that takes a short time to prepare and tastes good has become extremely popular in the world, with chains such as McDonalds having an enormous global presence. However, the adverse health effects associated with the emergence of fast ...

  13. IELTS Essay General Training: Fast Food's Effect on Lifestyle and Diet

    Stay focused on the same main idea. Finish with a strong statement. 1. Secondly, fast food is one of the least healthy possible additions to an individual's diet. 2. Healthy foods tend to be fresh fruits and vegetables and fast food consists largely of preservatives, chemicals and addictive fats, sugars and carbohydrates.

  14. Fast Food Consumption and its Impact on Health

    Consumption of fast foods t wo times or more per. week has been associa ted with 31% highe r. prevalen ce of moderate abdominal obesity in men. and 25% higher preval ence in women 70. Obesity is ...

  15. Essay About Fast Food

    Short Essay on Fast Food 400 Words in English. Life today has become quick and way of life changes have made individuals dependent on food and eatables that can be promptly made. Fast food is the name authored for such food things which are either pre-cooked or can be cooked in lesser time than ordinary food. ... Terrible Effects of Junk food ...

  16. Argumentative About Fast Food: [Essay Example], 532 words

    Get original essay. One of the most significant drawbacks of fast food is its detrimental effect on our health. Fast food is often high in calories, unhealthy fats, and sugar, leading to an increased risk of obesity, heart disease, and diabetes. Studies have shown that regular consumption of fast food is associated with higher body mass index ...

  17. Fast food IELTS sample essay with vocabulary

    For example, compared to an organic homemade burger, a burger from a fast food chain is likely to be full of chemicals, use poor quality meat and bread, and use more sugar and fat than is necessary. To conclude, fast food is beneficial as it helps people to eat without breaking the bank. However, it also can be damaging to consumer's health.

  18. IELTS Essay on Advantages and Disadvantages of Fast Food

    In conclusion, while greater access to fast food offers convenience, affordability, and menu diversity, it also presents significant disadvantages such as health concerns, environmental issues, and a potential decline in home cooking. Whether the advantages outweigh the disadvantages largely depends on an individual's choices and lifestyle.

  19. IELTS Essay on Advantages and Disadvantages of Fast Food: Samples

    Question- The advantages and disadvantages of fast food. Essay 1- Fast food has steadily become an intrinsic component of our daily lives, and while it keeps attaining popularity, there is a need to review its advantages and disadvantages. We cannot deny that fast food ushers in lifestyle ailments and health problems for its consumers and society.

  20. Fast Food Facts

    fast food essay - Free download as Word Doc (.doc / .docx), PDF File (.pdf), Text File (.txt) or read online for free. Fast food has become a major part of many family's diets, with the average household now spending around $6,000 a year on eating out. While occasional fast food will not likely impact one's health, regular consumption can increase risks of health issues like weight gain, high ...

  21. Harmful Effects of Junk Food Essay for Students

    Impact of Junk Food. Junk food is the easiest way to gain unhealthy weight. The amount of fats and sugar in the food makes you gain weight rapidly. However, this is not a healthy weight. It is more of fats and cholesterol which will have a harmful impact on your health. Junk food is also one of the main reasons for the increase in obesity nowadays.

  22. Effects Of Eating Fast Food, Essay Sample 2023

    Consuming fast foods causes obesity and overweight, diabetes, cardiovascular diseases, high blood pressure, the danger of dementia, and inability to control appetite. Thus, as appealing as these foods are, frequent consumption of fast foods is associated with diverse health problem and may even lead to premature death.