essay for harvard

10 Successful Harvard Application Essays | 2021

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Successful Harvard Essay

I had never seen houses floating down a river. Minutes before there had not even been a river. An immense wall of water was destroying everything in its wake, picking up fishing boats to smash them against buildings. It was the morning of March 11, 2011. Seeing the images of destruction wrought by the earthquake and tsunami in Japan, I felt as if something within myself was also being shaken, for I had just spent two of the happiest summers of my life there.

In the summer of my freshman year, I received the Kikkoman National Scholarship, which allowed me to travel to Japan to stay with a host family in Tokyo for ten weeks. I arrived just as the swine flu panic gripped the world, so I was not allowed to attend high school with my host brother, Yamato. Instead, I took Japanese language, judo, and karate classes and explored the confusing sprawl of the largest city in the world. I spent time with the old men of my neighborhood in the onsen, or hot spring, questioning them about the Japan of their youth. They laughed and told me that if I wanted to see for myself, I should work on a farm.

The next summer I returned to Japan, deciding to heed the old men’s advice and volunteer on a farm in Japan’s northernmost island, Hokkaido. I spent two weeks working more than fourteen hours a day. I held thirty-pound bags of garlic with one hand while trying to tie them to a rope hanging from the ceiling with the other, but couldn’t hold the bags in the air long enough. Other days were spent pulling up endless rows of daikon, or Japanese radish, which left rashes on my arms that itched for weeks. Completely exhausted, I stumbled back to the farmhouse, only to be greeted by the family’s young children who were eager to play. I passed out every night in a room too small for me to straighten my legs. One day, I overslept a lunch break by two hours. I awoke mortified, and hurried to the father. After I apologized in the most polite form of Japanese, his face broke into a broad grin. He patted me on the back and said, “You are a good worker, Anthony. There is no need to apologize.” This single exchange revealed the true spirit of the Japanese farmer. The family had lived for years in conditions that thoroughly wore me out in only a few days. I had missed two hours of work, yet they were still perpetually thankful to me. In their life of unbelievable hardship, they still found room for compassion.

In their life of unbelievable hardship, they still found room for compassion.

When I had first gone to Tokyo, I had sought the soul of the nation among its skyscrapers and urban hot springs. The next summer I spurned the beaten track in an attempt to discover the true spirit of Japan. While lugging enormously heavy bags of garlic and picking daikon, I found that spirit. The farmers worked harder than anyone I have ever met, but they still made room in their hearts for me. So when the tsunami threatened the people to whom I owed so much, I had to act. Remembering the lesson of compassion I learned from the farm family, I started a fund-raiser in my community called “One Thousand Cranes for Japan.” Little more than two weeks later, we had raised over $8,000 and a flock of one thousand cranes was on its way to Japan.

Professional Review by AcceptU

This essay is very clean and straightforward. Anthony wisely uses imagery from a well-known historic event, the 2011 tsunami, to set the scene for his story. He visited Japan for two summers and provides depth about what he learned: In his first summer, he explored Tokyo and studied the language and culture; in his second summer, he lived in rural Japan and worked long hours on a farm.

We like to see how applicants learn, grow or change from the beginning to the end - and Anthony rightfully spends more time describing the hard work and lifestyle of farming and what he learned from this experience.

The beauty of the essay actually lies in its simplicity. Admittedly, it is not a groundbreaking or original essay in the way he tells his story; instead, Anthony comes across as someone who is very interesting, hardworking, intellectually curious, dedicated, humble and likable - all traits that admissions officers are seeking in applicants.

We like to see how applicants learn, grow or change from the beginning to the end - and Anthony rightfully spends more time describing the hard work and lifestyle of farming and what he learned from this experience. Anthony concludes with a reference to his opening paragraph about the tsunami, and impresses the reader with his fundraising to help victims.

It is not necessarily missing, but perhaps a sentence or two could have been added to explain why Anthony was in Japan in the first place. What was his connection to the country, language or culture? Does it tie into an academic interest? If so, that would make his already strong essay even stronger in the eyes of admissions officers.

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I entered the surprisingly cool car. Since when is Beijing Line 13 air-conditioned? I’ll take it. At four o’clock in the afternoon only about twenty people were in the subway car. “At least it’s not crowded,” one might have thought. Wrong. The pressure of their eyes on me filled the car and smothered me. “看看！她是外国人！”(Look, look! She’s a foreigner!) An old man very loudly whispered to a child curled up in his lap. “Foreigner,” he called me. I hate that word, “foreigner.” It only explains my exterior. If only they could look inside.…

I want to keep reading because there is something she is saying about her identity--be it performative or actual--that I am curious about.

They would know that I actually speak Chinese—not just speak, but love. They would know that this love was born from my first love of Latin—the language that fostered my admiration of all languages. Latin lives in the words we speak around the world today. And translating this ancient language is like watching a play and performing in it at the same time. Each word is an adventure, and on the journey through Virgil’s Aeneid I found that I am more like Aeneas than any living, dead, or fictional hero I know. We share the intrinsic value of loyalty to friends, family, and society. We stand true to our own word, and we uphold others to theirs. Like Aeneas’s trek to find a new settlement for his collapsed Troy, with similar perseverance I, too, wander the seas for my own place in the world. Language has helped me do that.

If these subway passengers understood me, they would know that the very reason I sat beside them was because of Latin. Even before Aeneas and his tale, I met Caecilius and Grumio, characters in my first Latin textbook. In translations I learned grammar alongside Rome’s rich history. I realized how learning another language could expose me to other worlds and other people—something that has always excited me. I also realized that if I wanted to know more about the world and the people in it, I would have to learn a spoken language. Spanish, despite the seven years of study prior to Latin, did not stick with me. And the throatiness of French was not appealing. But Chinese, more than these other traditional languages, intrigued me. The doors to new worlds it could open seemed endless. Thus I chose Chinese.

If these subway passengers looked inside me, they would find that my knowledge of both Latin and Chinese makes me feel whole. It feels like the world of the past is flowing through me alongside the world of the future. Thanks to Latin, Chinese sticks in my mind like the Velcro on the little boy’s shoes in front of me. If this little boy and his family and friends could look inside, they would understand that Latin laid the foundation for my lifelong commitment to languages. Without words, thoughts and actions would be lost in the space between our ears. To them, I am a foreigner, “外国人” literally translated as “out-of-country person.” I feel, however, more like an advena, the Latin word for “foreigner,” translated as “(one who) comes to (this place).” I came to this place, and I came to this country to stay. Unfortunately, they will not know this until I speak. Then once I speak, the doors will open.

Professional Review by Bridge to College

Your college essay should serve two purposes: allow the reader to gain insights about you that they are not able to do in other parts of your application and provide an example of your writing abilities. To the former, you are hoping to demonstrate five soft skills that most colleges are at least implicitly interested in gleaning, those that indicate your capacity to be a good student at their institution.

Alex arrives at both goals in an interesting way. Without seeing the rest of her application, I can only assume that she is possibly interested in pursuing a major in a language (if she is pursuing a major in an applied math, this essay would be extremely interesting) and she has likely participated in some kind of team sport to demonstrate the soft skill of teamwork. To be honest, as someone who speaks five languages myself and studied Latin in undergrad, I don’t necessarily agree with her assessment of the languages. BUT I’m interested. I want to keep reading. She isn’t supposed to get everything right in this essay; she’s supposed to demonstrate a capacity for learning. And she does that.

I want to keep reading because there is something she is saying about her identity--be it performative or actual--that I am curious about. With our work in college access and admissions, we’ve only worked in underserved communities, be they students of color or girls interested in STEM or first-generation college students or more. People make an assumption that we are exploiting these identities into sob stories that admissions readers will immediately hang on to. We’re not doing that. We are encouraging students to write about something similar to what Alex did—describe how your identity has created a learning opportunity or a moment of resilience or determination. Alex seems like someone who is well resourced: her access to certain text; language curricula and the amount of time she spent studying those languages; even her sentence structure, gives that away. But her openness to adapt with humility is a critical skill that is so necessary to be a great student, and unfortunately a skill that many students miss.

For the second goal, she does a tremendous job of demonstrating her writing abilities. Her sentence structures are varied and there aren’t egregious mistakes in grammar and spelling. The last two sentences of the second paragraph sold me on her skill-level and personhood. I also really appreciated that she wasn’t shying away from what she has been able to access as far as her schooling. Alex is smart, witty, and well-traveled, and you’re going to know it. I love that.

The essay works as an introduction to who she is and her soft skills, as well as a demonstration of her writing abilities.

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When I was a child, I begged my parents for my very own Brother PT-1400 P-Touch Handheld Label Maker to fulfill all of my labeling needs. Other kids had Nintendos and would spend their free time with Mario and Luigi. While they pummeled their video game controllers furiously, the pads of their thumbs dancing across their joysticks, I would type out labels on my industrial-standard P-Touch with just as much zeal. I labeled everything imaginable, dividing hundreds of pens into Ziploc bags by color, then rubber-banding them by point size. The finishing touch, of course, was always a glossy, three-eighths-inch-wide tag, freshly churned out from my handheld labeler and decisively pasted upon the numerous plastic bags I had successfully compiled.

Labeling became therapeutic for me; organizing my surroundings into specific groups to be labeled provides me with a sense of stability. I may not physically need the shiny color-coded label verifying the contents of a plastic bag as BLUE HIGHLIGHTERS—FAT, to identify them as such, but seeing these classifications so plainly allows me to appreciate the reliability of my categorizations. There are no exceptions when I label the top ledge of my bookshelf as containing works from ACHEBE, CHINUA TO CONRAD, JOSEPH. Each book is either filtered into that category or placed definitively into another one. Yet, such consistency only exists in these inanimate objects.

Thus, the break in my role as a labeler comes when I interact with people. Their lives are too complicated, their personalities too intricate for me to resolutely summarize in a few words or even with the 26.2 feet of laminated adhesive tape compatible with my label maker. I have learned that a thin line exists between labeling and just being judgmental when evaluating individuals. I can hardly superficially characterize others as simply as I do my material possessions because people refuse to be so cleanly separated and compartmentalized. My sister Joyce jokes freely and talks with me for hours about everything from the disturbing popularity of vampires in pop culture to cubic watermelons, yet those who don’t know her well usually think of her as timid and introverted. My mother is sometimes my biggest supporter, spouting words of encouragement and, at other instances, my most unrelenting critic. The overlap becomes too indistinct, the contradictions too apparent, even as I attempt to classify those people in the world whom I know best.

For all my love of order when it comes to my room, I don't want myself, or the people with whom I interact, to fit squarely into any one category.

Neither would I want others to be predictable enough for me to label. The real joy in human interaction lies in the excitement of the unknown. Overturning expectations can be necessary to preserving the vitality of relationships. If I were never surprised by the behaviors of those around me, my biggest source of entertainment would vanish. For all my love of order when it comes to my room, I don’t want myself, or the people with whom I interact, to fit squarely into any one category. I meticulously follow directions to the millimeter in the chemistry lab but measure ingredients by pinches and dashes in the comfort of my kitchen. I’m a self-proclaimed grammar Nazi, but I’ll admit e. e. cummings’s irreverence does appeal. I’ll chart my television show schedule on Excel, but I would never dream of confronting my chores with as much organization. I even call myself a labeler, but not when it comes to people. As Walt Whitman might put it, “Do I contradict myself? / Very well, then I contradict myself, / (I am large, I contain multitudes.).”

I therefore refrain from the temptation to label—despite it being an act that makes me feel so fulfilled when applied to physical objects—when real people are the subjects. The consequences of premature labeling are too great, the risk of inaccuracy too high because, most of the time, not even the hundreds of alphanumeric digits and symbols available for entry on my P-Touch can effectively describe who an individual really is.

Professional Review by Elite Prep

Amusing yet insightful, perhaps the most outstanding quality of Justine’s personal statement lies in the balance she strikes between anecdotal flourish and honest introspection. By integrating occasional humour and witty commentary into an otherwise lyrical and earnest self-reflection, Justine masterfully conveys an unfettered, sincere wisdom and maturity coveted by prestigious universities.

Justine breaks the ice by recalling a moment in her childhood that captures her fervent passion for labelling. When applying to selective academic institutions, idiosyncrasies and peculiar personal habits, however trivial, are always appreciated as indicators of individuality. Justine veers safely away from the temptation of “playing it safe” by exploring her dedication towards organizing all her possessions, a dedication that has followed her into adolescence.

She also writes from a place of raw honesty and emotion by offering the rationale behind her bizarre passion. Justine's reliance on labelling is underpinned by her yearning for a sense of stability and order in a messy world—an unaffected yearning that readers, to varying degrees, can sympathize with.

She also writes from a place of raw honesty and emotion by offering the rationale behind her bizarre passion. Justine’s reliance on labelling is underpinned by her yearning for a sense of stability and order in a messy world—an unaffected yearning that readers, to varying degrees, can sympathize with. She recognizes, however, it would be imprudent to navigate all facets of life with an unfaltering drive to compartmentalize everything and everyone she encounters.

In doing so, Justine seamlessly transitions to the latter, more pensive half of her personal statement. She extracts several insights by analyzing how, in staunch contrast with her neatly-organized pencil cases, the world is confusing, and rife with contradictions. Within each individual lies yet another world of complexity—as Justine reflects, people can’t be boiled down into “a few words,” and it’s impossible to capture their character, “even with the 26.2 feet of laminated adhesive tape compatible with [her] label maker.”

In concluding, Justine returns back to the premise that started it all, reminding the reader of her take on why compartmentalizing the world would be an ultimately unproductive effort. The most magical part of Justine’s personal statement? It reads easily, flows with imagery, and employs a simple concept—her labelling practices—to introduce a larger, thoughtful conversation.

The best compliment I ever received was from my little brother: “My science teacher’s unbelievably good at telling stories,” he announced. “Nearly as good as you.” I thought about that, how I savor a good story the way some people savor last-minute touchdowns.

I learned in biology that I’m composed of 7 × 10 27 atoms, but that number didn’t mean anything to me until I read Bill Bryson’s A Short History of Nearly Everything. One sentence stayed with me for weeks: “Every atom you possess has almost certainly passed through several stars and been part of millions of organisms on its way to becoming you.” It estimates that each human has about 2 billion atoms of Shakespeare hanging around inside—quite a comfort, as I try to write this essay. I thought about every one of my atoms, wondering where they had been and what miracles they had witnessed.

My physical body is a string of atoms, but what of my inner self, my soul, my essence? I've come to the realization that my life has been a string as well, a string of stories.

My physical body is a string of atoms, but what of my inner self, my soul, my essence? I’ve come to the realization that my life has been a string as well, a string of stories. Every one of us is made of star stuff, forged through fires, and emerging as nicked as the surface of the moon. It frustrated me no end that I couldn’t sit down with all the people I met, interrogating them about their lives, identifying every last story that made them who they are.

I remember how magical it was the first time I read a fiction book: Harry Potter and the Sorcerer’s Stone. I was duly impressed with Quidditch and the Invisibility Cloak, of course, but I was absolutely spellbound by how much I could learn about Harry. The kippers he had for breakfast, the supplies he bought for Potions—the details everyone skimmed over were remarkable to me. Fiction was a revelation. Here, at last, was a window into another person’s string of stories!

Over the years, I’ve thought long and hard about that immortal question: What superpower would you choose? I considered the usual suspects—invisibility, superhuman strength, flying—but threw them out immediately. My superhero alter ego would be Story Girl. She wouldn’t run marathons, but she could walk for miles and miles in other people’s shoes. She’d know that all it takes for empathy and understanding is the right story.

Imagine my astonishment when I discovered Radiolab on NPR. Here was my imaginary superpower, embodied in real life! I had been struggling with AP Biology, seeing it as a class full of complicated processes and alien vocabulary. That changed radically when I listened, enthralled, as Radiolab traced the effects of dopamine on love and gambling. This was science, sure, but it was science as I’d never heard it before. It contained conflict and emotion and a narrative; it made me anxious to learn more. It wasn’t that I was obtuse for biology; I just hadn’t found the stories in it before.

I’m convinced that you can learn anything in the form of a story. The layperson often writes off concepts—entropy, the Maginot Line, anapestic meter—as too foreign to comprehend. But with the right framing, the world suddenly becomes an open book, enticing and ripe for exploration. I want to become a writer to find those stories, much like Jad Abumrad and Robert Krulwich from Radiolab, making intimidating subjects become familiar and inviting for everyone. I want to become Story Girl.

By combining her previous interest with her newfound love for biology, Carrie is able to highlight how her past experiences have assisted her in overcoming novel challenges. This portrays her as a resilient and resourceful problem-solver: traits that colleges value heavily in their students.

Carrie begins her essay with a fondly-remembered compliment from her brother, introducing her most passionate endeavor: storytelling. By recalling anecdotes related to her love of stories, she establishes herself as a deeply inquisitive and creative person; someone whose greatest virtue is their unfettered thirst for knowledge. Curiosity is greatly prized by colleges, and Carrie’s inclusion of this particular value encourages admissions officers to keep reading.

Going on to explore the intersections between stories and science, Carrie reveals her past difficulties with AP biology; that is, until she learnt about the amazing stories hidden within the subject. By combining her previous interest with her newfound love for biology, Carrie is able to highlight how her past experiences have assisted her in overcoming novel challenges. This portrays her as a resilient and resourceful problem-solver: traits that colleges value heavily in their students.

Carrie ends her essay with her belief that through stories, everything is possible. She expounds on her future ambitions in regards to storytelling, as well as her desire to make learning both fun and accessible to everyone via the power of stories. By comparing her goals to that of a superhero, Carrie is able to emphasise her enthusiasm for contributing to social change. Most importantly, Carrie’s ambitions show how she can contribute to the Harvard community positively, making her a strong applicant.

As an admission essay specialist , Dan Lichterman has been empowering students to find their voice since 2004. He helps students stand out on paper, eliminating the unnecessary so the necessary may speak. Drawing upon his storytelling background, Dan guides applicants to craft authentic essays that leap off the page. He is available for online writing support within the US and internationally. To learn more and schedule a brief complimentary consultation visit danlichterman.com.

I have a fetish for writing.

I’m not talking about crafting prose or verses, or even sentences out of words. But simply constructing letters and characters from strokes of ink gives me immense satisfaction. It’s not quite calligraphy, as I don’t use calligraphic pens or Chinese writing brushes; I prefer it simple, spontaneous, and subconscious. I often find myself crafting characters in the margins of notebooks with a fifty-cent pencil, or tracing letters out of thin air with anything from chopsticks to fingertips.

"One's handwriting," said the ancient Chinese, "is a painting of one's mind." After all, when I practice my handwriting, I am crafting characters. My character.

The art of handwriting is a relic in the information era. Why write when one can type? Perhaps the Chinese had an answer before the advent of keyboards. “One’s handwriting,” said the ancient Chinese, “is a painting of one’s mind.” After all, when I practice my handwriting, I am crafting characters.

My character.

I particularly enjoy meticulously designing a character, stroke by stroke, and eventually building up, letter by letter, to a quote person­alized in my own voice. Every movement of the pen and every drop­let of ink all lead to something profound, as if the arches of every "m" are doorways to revelations. After all, characters are the build­ing blocks of language, and language is the only vehicle through which knowledge unfolds. Thus, in a way, these letters under my pen are themselves representations of knowledge, and the delicate beauty of every letter proves, visually, the intrinsic beauty of know­ing. I suppose handwriting reminds me of my conviction in this vi­sual manner: through learning answers are found, lives enriched, and societies bettered.

Moreover, perhaps this strange passion in polishing every single character of a word delineates my dedication to learning, testifies my zeal for my conviction, and sketches a crucial stroke of my character.

"We--must--know ... " the mathematician David Hilbert's voice echoes in resolute cursive at the tip of my pen, as he, addressing German scientists in 1930, propounds the goal of modern intellectu­als. My pen firmly nods in agreement with Hilbert, while my mind again fumbles for the path to knowledge.

The versatility of handwriting enthralls me. The Chinese devel­oped many styles -- called hands -- of writing. Fittingly, each hand seems to parallel one of my many academic interests. Characters of the Regular Hand (kai shu), a legible script, serve me well during many long hours when I scratch my head and try to prove a mathematical statement rigorously, as the legibility illuminates my logic on paper. Words of the Running Hand (xing shu), a semi-cursive script, are like the passionate words that I speak before a committee of Model United Nations delegates, propounding a decisive course of action: the words, both spoken and written, are swift and coherent but resolute and emphatic. And strokes of the Cursive Hand (cao shu) resemble those sudden artistic sparks when I deliver a line on stage: free spontaneous, but emphatic syllables travel through the lights like rivers of ink flowing on the page.

Yet the fact that the three distinctive hands cooperate so seamlessly, fusing together the glorious culture of writing, is perhaps a fable of learning, a testament that the many talents of the Renaissance Man could all be worthwhile for enriching human society. Such is my methodology: just like I organize my different hands into a neat personal style with my fetish for writing, I can unify my broad interests with my passion for learning.

“...We -- will -- know!” Hilbert finishes his adage, as I frantically slice an exclamation mark as the final stroke of this painting of my mind.

I must know: for knowing, like well-crafted letters, has an inherent beauty and an intrinsic value. I will know: for my versatile interests in academics will flow like my versatile styles of writing.

I must know and I will know: for my fetish for writing is a fetish for learning.

Professional Review by Dan Lichterman

We learn that he expresses his innermost self through an art that has become a relic within the information age. As we peer into his mind, we learn something essential about Jiafeng's character–that he is irrepressibly drawn to the intricate beauty of pure learning.

Jiafeng’s essay succeeds by using the metaphor of handwriting, and it’s immense physical satisfaction, to showcase the unbounded pleasure of pursuing knowledge. We can visualize spontaneously crafted letters filling his notebooks. We see him trace Chinese characters into air by chopstick and fingertip. We learn that he expresses his innermost self through an art that has become a relic within the information age. As we peer into his mind, we learn something essential about Jiafeng’s character–that he is irrepressibly drawn to the intricate beauty of pure learning.

Jiafeng goes on to reveal that his intellectual pursuit has been shaped by not one but three Chinese styles of handwriting, each reflecting a distinct element of his intellectual growth. We see Jiafeng’s logic when engaged in mathematical proof, rhetorical flair when speaking before Model United Nations, and improvisational spark when delivering lines on stage. He presents these polymath pursuits as united by writing, indicating to readers that his broad interests are all an expression of the same principle of discovery. By the time readers finish Jiafeng’s essay they have no doubts regarding the pleasure he derives from learning–they have experienced him enacting this celebration of thought throughout every line of this well-crafted personal statement.

Crimson Education is the world’s most successful US/UK university admissions consultancy. A member of the NACAC and the IACAC, the company counts US News & World Report and Times Higher Education as its partners. Crimson's students work with expert tutors and mentors to gain admission to the Ivy League, Stanford, MIT, Caltech, Duke — as well as Oxford, Cambridge and other world leading institutions in the UK — at 4x the general applicant rate. Crimson’s unique model of support sees students work one-on-one with Ivy League and other top school graduates on every aspect of their application, from their academics to their extracurriculars, personal statements and supplemental essays. The company is led by co-founder and CEO Jamie Beaton, who at only 26, has completed an undergraduate dual degree at Harvard, an MBA at Stanford, is an Oxford Rhodes Scholar. In February 2022, Jamie will release his first book: “ACCEPTED! Secrets to Gaining Admission To The World's Top Universities.

“Ella, what did you think of Douglass’s view on Christianity?” I gulped. Increasingly powerful palpitations throbbed in my heart as my eyes darted around the classroom – searching for a profound response to Dr. Franklin’s question. I took a deep breath while reaching the most genuine answer I could conjure.

“Professor, I don’t know.”

Dr. Franklin stared at me blankly as he attempted to interpret the thoughts I didn’t voice. My lack of familiarity with the assigned text wasn’t a consideration that crossed his mind because he was familiar with my past contributions to class discussions. I was a fervent critic of the corrupted culture behind Christianity of the Puritans in Hawthorne’s “Young Goodman Brown” and modern evangelicals involved in the puzzling divinity of Donald Trump. He arched his flummoxed brows as he began to open his mouth.

“Professor, what I mean is that I’m not sure whether or not I even have a say on Douglass’s statements on Christianity in his Narrative of the Life.”

In class, I often separated the culture of Christianity from the religion. To tie these immensely disparate concepts as one and coin it as Christianity would present fallacies that contradict with the Christianity I knew. Lack of tolerance and hostility were products of humans’ sinful nature – not the teachings of Christ. People were just using Christianity as an excuse to exalt themselves rather than the holy name of Jesus. These were the “facts.”

My greatest realization came when Douglass declared Christian slave-holders as the worst slave-holders he ever met because of their deceptive feign of piety and use of Christianity to justify the oppression of their slaves. I realized that I couldn’t bring myself to raise the same argument that I used to convince myself that my Christianity of love was the only true Christianity. To Douglass, Christianity was the opposite. I didn’t want to dismiss his story. People use this sacred religion to spread hatred, and to many, this is the only Christianity they know. Their experiences aren’t any bit falser than mine.

Christianity isn’t the only culture that harbors truth that transcends the “facts.” America’s less of a perfect amalgamation of different ethnic cultures and more of a society severed by tribal conflicts rooted in the long established political culture of the nation. Issues such as racism, white privilege, and gender disparity are highly salient topics of current political discussion. However, during a time when people can use online platforms with algorithms that provide content they want to see, we fail to acknowledge the truth in other people’s experiences and express empathy.

My protective nature drives my desire to connect with different people and build understanding. To do so, however, I step outside my Korean American Southern Baptist paradigm because my experiences do not constitute everyone else's.

As a Korean-American in the South, I am no stranger to intolerance. I remember the countless instances of people mocking my parents for their English pronunciation and my brother’s stutter. Because their words were less eloquent, people deemed their thoughts as less valuable as well. I protect my family and translate their words whenever they have a doctor’s appointment or need more ketchup at McDonald’s. My protective nature drives my desire to connect with different people and build understanding. To do so, however, I step outside my Korean American Southern Baptist paradigm because my experiences do not constitute everyone else’s.

Excluded from the Manichaean narrative of this country, I observe the turmoil in our nation through a separate lens - a blessing and a curse. Not only do I find myself awkwardly fixed in a black vs. white America, but I also fail to define my identity sandwiched between Korean and American. In the end, I find myself stuck amongst the conventional labels and binaries that divide America.

“You seem to work harder than most to understand other people’s points of view,” Dr. Franklin said after I shared these thoughts to the class.

“I find this easier because I spent my childhood assuming that my culture was always the exception,” I replied. As an anomaly, accepting different truths is second nature.

Professional Review by Crimson Education

At a time in which the Black Lives Matters movement was sweeping America and racial tension was at a high, Ella was able to offer a powerful and brave perspective: how she feels to be neither Black nor White. The true strength of this essay is its willingness to go where people rarely go in college essays: to race, to politics and to religion.

This is a trait that exists in a powerful independent thinker who could push all kinds of debates forwards - academic ones or otherwise.

Her dedication to her religion is evident - but so is her willingness to question the manipulation of the word ‘Christianty’ for less than genuine purposes. It requires intellectual bravery to ask the hard questions of your own religion as opposed to succumbing to cognitive dissonance. This is a trait that exists in a powerful independent thinker who could push all kinds of debates forwards - academic ones or otherwise.

Her word choice continues to emphasize bravery and strength. “I protect my family” inserts Ella as the shield between her family and the daily racism they experience in the south because of their accents and heritage. Her humorous quirks show the insidious racism. She even needs to shield her family from the humble request for some more Ketchup at McDonalds! Imagine if one is nervous to ask for some more Ketchup and even such a mundane activity becomes difficult through the friction of racial tension and misunderstanding. This is a powerful way to deliver a sobering commentary on the real state of society through Ellen’s lived experiences.

She demonstrates her intellectual prowess in her discussion of somewhat high-brow topics but also grounds herself in the descriptions of her daily acts of kindness.

She connects major societal debates (Trumpism for example) with daily experiences (her translations at the doctor’s office) with a gentle but powerful cadence. She demonstrates her intellectual prowess in her discussion of somewhat high-brow topics but also grounds herself in the descriptions of her daily acts of kindness.

Creatively Ella weaves numerous literary devices in and out of her story without them being overbearing. These include alliteration and the juxtaposition of longer sentences with shorter ones to make a point.

Her final dialogue is subtle but booming. “....my culture was the exception”. The reader is left genuinely sympathetic for her plight, challenges and bravery as she goes about her daily life.

Ella is a bold independent thinker with a clear social conscience and an ability to wade in the ambiguity and challenge of an imperfect world.

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"Paint this vase before you leave today," my teacher directed as she placed foreign brushes and paints in my hands. I looked at her blankly. Where were the charts of colors and books of techniques? Why was her smile so decidedly encouraging? The sudden expectations made no sense.

She smiled. "Don't worry, just paint."

In a daze, I assembled my supplies the way the older students did. I was scared. I knew everything but nothing. And even in those first blissful moments of experimentation, it hurt to realize that my painting was all wrong. The gleam of light. The distorted reflection. A thousand details taunted me with their refusal to melt into the glass. The vase was lifeless at best.

As the draining hours of work wore on, I began wearing reckless holes in my mixing plate. It was my fourth hour here. Why had I not received even a single piece of guidance?

At the peak of my frustration, she finally reentered the studio, yawning with excruciating casualness. I felt myself snap.

"I barely know how to hold a brush," I muttered almost aggressively, "how could I possibly have the technique to paint this?"

She looked at me with a shocked innocence that only heightened the feeling of abandonment. "What do you mean you don't have the technique?"

It was as though she failed to realize I was a complete beginner.

And then suddenly she broke into a pitch of urgent obviousness: "What are you doing! Don't you see those details?? There's orange from the wall and light brown from the floor. There's even dark green from that paint box over there. You have to look at the whole picture," she stole a glance at my face of bewilderment, and, sighing, grabbed my paint,stained hand. "Listen, it's not in here," she implored, shaking my captive limb. "It's here." The intensity with which she looked into my eyes was overwhelming.

I returned the gaze emptily. Never had I been so confused…

But over the years I did begin to see. The shades of red and blue in gray concrete, the tints of Phthalo in summer skies, and winter’s Currelean. It was beautiful and illogical. Black was darker with green and red, and white was never white.

I began to study animals. The proportions and fan brush techniques were certainly difficult, but they were the simple part. It was the strategic tints of light and bold color that created life. I would spend hours discovering the exact blue that would make a fish seem on the verge of tears and hours more shaping a deer’s ears to speak of serenity instead of danger.

As I run faster into the heart of art and my love for politics and law, I will learn to see the faces behind each page of cold policy text, the amazing innovation sketched in the tattered Constitution, and the progressiveness living in oak-paneled courts.

In return for probing into previously ignored details, my canvas and paints opened the world. I began to appreciate the pink kiss of ever-evolving sunsets and the even suppression of melancholy. When my father came home from a business trip, it was no longer a matter of simple happiness, but of fatigue and gladness' underlying shades. The personalities who had once seemed so annoyingly arrogant now turned soft with their complexities of doubt and inspiration. Each mundane scene is as deep and varied as the paint needed to capture it.

One day, I will learn to paint people. As I run faster into the heart of art and my love for politics and law, I will learn to see the faces behind each page of cold policy text, the amazing innovation sketched in the tattered Constitution, and the progressiveness living in oak-paneled courts.

It won’t be too far. I know that in a few years I will see a thousand more colors than I do today. Yet the most beautiful part about art is that there is no end. No matter how deep I penetrate its shimmering realms, the enigmatic caverns of wonder will stay.

Professional Review by College Confidential

My favorite college essays begin with one moment in time and end by tying that moment into a larger truth about the world. In this essay, Elizabeth uses this structure masterfully.

This essay is a great example of a create essay. It's real strength, however, lies in showing how the writer pursues her goal despite frustration and grapples with universal questions.

The essay opens with dialogue, placing the reader right in the middle of the action. She shares only the details that make the scene vivid, like the holes in her mixing plate and her teacher’s yawn. She skips backstory and explanations that can bore readers and bog down a short essay. The reader is left feeling as though we are sitting beside her, staring at an empty vase and a set of paints, with no idea how to begin.

The SPARC method of essay writing says that the best college essays show how a student can do one (or more) of these five things: Seize an opportunity, Pursue goals despite obstacles, Ask important questions, take smart Risks, or Create with limited resources. This essay is a great example of a “create” essay. It’s real strength, however, lies in showing how the writer pursues her goal despite frustration and grapples with universal questions.

As the essay transitions from the personal to the universal, her experience painting the vase becomes a metaphor for how she sees the world. Not only has painting helped her appreciate the subtle shades of color in the sunset, it has opened her up to understand that nothing in life is black and white. This parallel works especially well as a way to draw the connection between Elizabeth’s interest in political science and art.

Written by Joy Bullen, Senior Editor at College Confidential

At KEY we take a long-term, strategic approach centered on each individual student’s best interests. Working with our college-bound students beginning in Grade 8, we guide them in establishing a strong foundation of academics to build their unique profiles of co-curricular and extracurricular activities, academic direction, and professional skills. We aspire to give each of our students the best opportunity to thrive within their current education environment and beyond. For a free consultation about our services and more, please visit our website .

When I failed math in my sophomore year of high school, a bitter dispute engulfed my household -- “Nicolas Yan vs. Mathematics.” I was the plaintiff, appearing pro se, while my father represented the defendant (inanimate as it was). My brother and sister constituted a rather understaffed jury, and my mother presided over the case as judge.

In a frightening departure from racial stereotype, I charged Mathematics with the capital offences of being “too difficult” and “irrelevant to my aspirations," citing my recent shortcomings in the subject as evi. dence. My father entered a not guilty plea on the defendant's behalf, for he had always harbored hopes that I would follow in his entrepreneurial footsteps -- and who ever heard of a businessman who wasn't an accomplished mathematician? He argued that because I had fallen sick before my examination and had been unable to sit one of the papers, it would be a travesty of justice to blame my "Ungraded” mark on his client. The judge nodded sagely.

With heartrending pathos, I recalled how I had studied A-Level Mathematics with calculus a year before the rest of my cohort, bravely grappling with such perverse concepts as the poisson distribution to no avail. I decried the subject's lack of real-life utility and lamented my inability to reconcile further effort with any plausible success; so that to persist with Mathematics would be a Sisyphean endeavor. Since I had no interest in becoming the entrepreneur that my father envisioned, I petitioned the court for academic refuge in the humanities. The members of the jury exchanged sympathetic glances and put their heads together to deliberate.

Over the next year, however, new evidence that threw the court's initial verdict into question surfaced. Languishing on death row, Mathematics exercised its right to appeal, and so our quasi-court reconvened in the living room.

In hushed tones, they weighed the particulars of the case. Then, my sister announced their unanimous decision with magisterial gravity: "Nicolas shouldn't have to do math if he doesn't want to!" I was ecstatic; my father distraught. With a bang of her metaphorical gavel, the judge sentenced the defendant to "Death by Omission"-- and so I chose my subjects for 11th Grade sans Mathematics. To my father's disappointment, a future in business for me now seemed implausible.

Over the next year, however, new evidence that threw the court's initial verdict into question surfaced. Languishing on death row, Mathematics exercised its right to appeal, and so our quasi-court reconvened in the living room.

My father reiterated his client's innocence, maintaining that Mathematics was neither "irrelevant" nor "too difficult." He proudly recounted how just two months earlier, when my friends had convinced me to join them in creating a business case competition for high school students (clerical note: the loftily-titled New Zealand Secondary Schools Case Competition), I stood in front of the Board of a company and successfully pitched them to sponsor us-- was this not evidence that l could succeed in business? I think I saw a tear roll down his cheek as he implored me to give Mathematics another chance.

I considered the truth of his words. While writing a real-world business case for NZSSCC, l had been struck by how mathematical processes actually made sense when deployed in a practical context, and how numbers could tell a story just as vividly as words can. By reviewing business models and comparing financial projections to actual returns, one can read a company's story and identify areas of potential growth; whether the company then took advantage of these opportunities determined its success. It wasn't that my role in organizing NZSSCC had magically taught me to embrace all things mathematical or commercial -- I was still the same person -- but I recognized that no intellectual constraints prevented me from succeeding in Mathematics; I needed only the courage to seize an opportunity for personal growth.

I stood up and addressed my family: “I’ll do it.” Then, without waiting for the court’s final verdict, I crossed the room to embrace my father: and the rest, as they (seldom) say, was Mathematics.

Professional Review by KEY Education

For some, math concepts such as limits, logarithms, and derivatives can bring about feelings of apprehension or intimidation. So, Nicolas’s college essay reflecting on his personal conflict coming to terms with Mathematics offers a relatable, down-to-earth look at how he eventually came to realize and appreciate the importance of this once-dreaded subject. Not only does Nicolas’s statement use a unique, engaging approach to hook the reader in, but also he draws various connections from Mathematics to his relationship with his family, to his maturation process, and to his extracurricular involvement. A number of factors helped Nicolas’s statement add color to his application file, giving further insight into the person he is.

Nicolas’s choice of Mathematics as the focusing lens is effective for a number of reasons. Firstly, it is genuine and approachable. It is not about some grandiose idea, event, or achievement. Rather, it is about a topic to which many students—and people for that matter—can relate. And from this central theme, Nicolas draws insightful linkages to various aspects of his life. At the outset of his essay, Mathematics is presented as the antagonist, or as Nicolas skillfully portrays, the “defendant”. However, by the end of his piece, and as a demonstration of his growth, Nicolas has come to a resolution with the former defendant.

Adding to the various connections, Nicolas presents his case, literally, in an engaging manner in the form of a court scene, with Nicolas as the plaintiff charging the defendant, Mathematics, with being too difficult and irrelevant to his life.

Through Nicolas’s conflict over Mathematics, we gain a deeper understanding of his relationship with his father and the tension that exists in Nicolas fulfilling his father’s wishes of following in his entrepreneurial footsteps. His father’s initial attempts at reasoning with him are rebuffed, however Nicolas later acknowledges that he “considered the truth of his words” and eventually embraces his father, signifying their coming to a resolution with their shared understanding of each other. Furthermore, Nicolas connects his evolved understanding of Mathematics to his important organizational role in creating the business-focused New Zealand Secondary Schools Case Competition, acknowledging how “mathematical processes actually made sense when deployed in a practical context, and how numbers could tell a story just as vividly as words can.” As he states, “I needed only the courage to seize an opportunity for personal growth,” which he ultimately realizes.

Adding to the various connections, Nicolas presents his case, literally, in an engaging manner in the form of a court scene, with Nicolas as the plaintiff charging the defendant, Mathematics, with being too difficult and irrelevant to his life. Bearing in mind word count limitations, what would have been interesting to explore would be deeper insights into each of the connections that Nicolas drew and how he applied these various lessons to other parts of his life.

Nicolas employs a number of characteristics essential for a successful essay: a theme that allows for deeper introspection, an engaging hook or approach, and a number of linkages between his theme and various aspects of his life, providing insight into who he is and how he thinks.

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Successful Harvard Essay by Abigail Mack

Abigail gained national attention after reading her application essay on TikTok earlier this year, with over 19.9 million views on the first video. Her essay helped her to recieve a rare likely letter in the most competitive Harvard application cycle in history with a less than 4 percent acceptance rate, and now she uses her platform to help other college hopefuls navigate the application process. Watch her read the beginning of her essay here and check out her other writing tips on her TikTok .

I hate the letter S. Of the 164,777 words with S, I only grapple with one.

I hate the letter “S”. Of the 164,777 words with “S”, I only grapple with one. To condemn an entire letter because of its use 0.0006% of the time sounds statistically absurd, but that one case changed 100% of my life. I used to have two parents, but now I have one, and the “S” in “parents” isn’t going anywhere.

“S” follows me. I can’t get through a day without being reminded that while my friends went out to dinner with their parents, I ate with my parent. As I write this essay, there is a blue line under the word “parent” telling me to check my grammar; even Grammarly assumes that I should have parents, but cancer doesn’t listen to edit suggestions. I won’t claim that my situation is as unique as 1 in 164,777, but it is still an exception to the rule - an outlier. The world isn’t meant for this special case.

The world wouldn’t abandon “S” because of me, so I tried to abandon “S”. I could get away from “S” if I stayed busy; you can’t have dinner with your “parent” (thanks again, Grammarly) if you’re too busy to have family dinner. Any spare time that I had, I filled. I became known as the “busy kid”- the one that everyone always asks, “How do you have time?” Morning meetings, classes, after school meetings, volleyball practice, dance class, rehearsal in Boston, homework, sleep, repeat. Though my specific schedule has changed over time, the busyness has not. I couldn’t fill the loss that “S” left in my life, but I could at least make sure I didn’t have to think about it. There were so many things in my life that I couldn’t control, so I controlled what I could- my schedule. I never succumbed to the stress of potentially over-committing. I thrived. It became a challenge to juggle it all, but I’d soon find a rhythm. But rhythm wasn’t what I wanted. Rhythm may not have an “S”, but “S” sure liked to come by when I was idle. So, I added another ball, and another, and another. Soon I noticed that the same “color” balls kept falling into my hands- theater, academics, politics. I began to want to come into contact with these more and more, so I further narrowed the scope of my color wheel and increased the shades of my primary colors.

Life became easier to juggle, but for the first time, I didn’t add another ball. I found my rhythm, and I embraced it. I stopped running away from a single “S” and began chasing a double “S”- passion. Passion has given me purpose. I was shackled to “S” as I tried to escape the confines of the traditional familial structure. No matter how far I ran, “S” stayed behind me because I kept looking back. I’ve finally learned to move forward instead of away, and it is liberating. “S” got me moving, but it hasn’t kept me going.

I wish I could end here, triumphant and basking in my new inspiration, but life is more convoluted. Motivation is a double edged sword; it keeps me facing forward, but it also keeps me from having to look back. I want to claim that I showed courage in being able to turn from “S”, but I cannot. Motivation is what keeps “S” at bay. I am not perfectly healed, but I am perfect at navigating the best way to heal me. I don’t seek out sadness, so “S” must stay on the sidelines, and until I am completely ready, motivation is more than enough for me.

Professional Review by HS2 Academy

There's an honesty here as she reveals to the reader her attempts at filling this void in her life by constantly keeping busy. It's further satisfying to see these attempts at committing to various activities evolve into what she terms a double

Abigail’s essay navigates one of the most delicate sorts of topics in college applications: dealing with personal or family tragedy. Perhaps the most common pitfall is to take a tragic event and effuse it with too much pathos and sense of loss that the narrative fails to reveal much about the author’s own personality other than the loss itself. In short, a “sob story.” However, Abigail’s essay adeptly skirts this by utilizing wit and a framing device using the letter “S” to share a profoundly personal journey in a manner that is engaging and thought-provoking.

Rather than focus purely on the loss of one of her parents to cancer, Abigail reflects on her life and the adjustments she has had to make. It is particularly poignant how she expresses the sense that her life with only one remaining parent seems somehow anomalous, that the constant reminders of the completeness in the familial structures of others haunts her.

What also makes this essay all the more intriguing is how we get a glimpse into her internal life as she learns to cope with the loss. There’s an honesty here as she reveals to the reader her attempts at filling this void in her life by constantly keeping busy. It’s further satisfying to see these attempts at committing to various activities evolve into what she terms a “double S,” or “passion,” as she discovers things that she has become passionate about. Perhaps this essay could have been strengthened further by giving the reader a sense of what those passions might be, as we’re left to speculate based on the activities she had mentioned.

Lastly, we see a sense of realism and maturity in Abigail's closing reflection. It’s easy to end an essay like this with a sense of narrative perfection, but she wisely concedes that “life is more convoluted.” This poignant revelation gives us a window into her continuing struggles, but we are nonetheless left impressed by her growth and candor in this essay.

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I learned the definition of cancer at the age of fourteen. I was taking my chapter 7 biology test when I came upon the last question, “What is cancer?”, to which I answered: “The abnormal, unrestricted growth of cells.” After handing in the test, I moved on to chapter 8, oblivious then to how earth-shattering such a disease could be.

I learned the meaning of cancer two years later. A girl named Kiersten came into my family by way of my oldest brother who had fallen in love with her. I distinctly recall her hair catching the sea breeze as she walked with us along the Jersey shore, a blonde wave in my surrounding family's sea of brunette. Physically, she may have been different, but she redefined what family meant to me. She attended my concerts, went to my award ceremonies, and helped me study for tests. Whenever I needed support, she was there. Little did I know that our roles would be reversed, forever changing my outlook on life.

Kiersten was diagnosed with Stage II Hodgkin's lymphoma at the age of 22. Tears and hair fell alike after each of her 20 rounds of chemotherapy as we feared the worst. It was an unbearable tragedy watching someone so vivacious skirt the line between life and death. Her cancer was later classified as refractory, or resistant to treatment. Frustration and despair flooded my mind as I heard this news. And so I prayed. In what universe did this dynamic make any sense? I prayed to God and to even her cancer itself to just leave her alone. Eventually, Kiersten was able to leave the hospital to stay for six weeks at my home.

But the beauty that resulted from sympathizing as opposed to analyzing and putting aside my own worries and troubles for someone else was an enormous epiphany for me. My problems dissipated into thin air the moment I came home and dropped my books and bags to talk with Kiersten. The more I talked, laughed, smiled, and shared memories with her, the more I began to realize all that she taught me.

My family and I transformed the house into an antimicrobial sanctuary, protecting Kiersten from any outside illness. I watched TV with her, baked cookies for her, and observed her persistence as she regained strength and achieved remission. We beat biology, time, and death, all at the same time, with cookies, TV, and friendship. Yet I was so concerned with helping Kiersten that I had not realized how she helped me during her battle with cancer.

I had been so used to solving my problems intellectually that when it came time to emotionally support someone, I was afraid. I could define cancer, but what do I say to someone with it? There were days where I did not think I could be optimistic in the face of such adversity. But the beauty that resulted from sympathizing as opposed to analyzing and putting aside my own worries and troubles for someone else was an enormous epiphany for me. My problems dissipated into thin air the moment I came home and dropped my books and bags to talk with Kiersten. The more I talked, laughed, smiled, and shared memories with her, the more I began to realize all that she taught me. She influenced me in the fact that she demonstrated the power of loyalty, companionship, and optimism in the face of desperate, life-threatening situations. She showed me the importance of loving to live and living to love. Most of all, she gave me the insight necessary to fully help others not just with intellect and preparation, but with solidarity and compassion. In this way, I became able to help myself and others with not only my brain, but with my heart. And that, in the words of Robert Frost, “has made all the difference.”

Professional Review by collegeMission

Nikolas is candid, writing about how he could solve problems intellectually, but struggled to cope emotionally during Kiersten's diagnosis and treatment. Ultimately, he finds his way and gains a deeper perspective on life, and thus shares a story of overcoming and of complex intellectual and emotional growth.

Nikolas uses an unexpected approach in this essay, sharing a story of someone else’s struggle, as he highlights change within himself. The emotions and connection that he felt for Kiersten, his older brother’s girlfriend, are quite powerful, as is his recognition of his own attempt to navigate his way through the experience. Nikolas is candid, writing about how he could solve problems intellectually, but struggled to cope emotionally during Kiersten’s diagnosis and treatment. Ultimately, he finds his way and gains a deeper perspective on life, and thus shares a story of overcoming and of complex intellectual and emotional growth.

Nikolas’ use of imagery is terrific. We first see it in the essay when he describes one of his first impressions of Kiersten, with her blonde hair flowing in the wind by the Jersey Shore and how that contrasted with the dark hair of his family. That description then flows as we read the next paragraph, where he talks about the impact of her cancer. “Tears and hair fell alike after each of her 20 rounds of chemotherapy as we feared the worst.” Instead of explicitly sharing everyone’s heartbreak, through details that heartbreak becomes so very evident.

One missing piece here is an explanation of why Kiersten stayed with Nikolas’ family rather than returning home to her own family. Maybe a quick explanation would have helped the reader make sense of her location, and create an even stronger linkage with Nikolas and his family. Additionally, Nikolas might have taken one more step toward the end of the essay to connect this newfound emotion to other parts of his life. The final paragraph feels slightly repetitive, and a compelling route could have been to show how he went on to embrace the idea of “loving to live and living to love.” Nonetheless, Nikolas reveals that he is capable of growing through adversity, a character trait that this admissions committee clearly appreciated.

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Sat / act prep online guides and tips, how to write the perfect harvard essay: 3 expert tips.

College Info , College Essays

Aiming for the world-renowned Harvard University? As part of the application to this prestigious Ivy League school , you'll have the option to submit a supplemental essay. But what should you write about for your Harvard essay? What are the different Harvard essay prompts to choose from, and how should you answer one so you can give yourself your best shot at getting in?

In this guide, we give you advice for each Harvard essay prompt as well as tips on whether you should choose a particular prompt. But before we look at the prompts, let's go over what Harvard actually requires in terms of essays.

Feature Image: Gregor Smith /Flickr

What Essays Do You Need to Submit to Harvard?

Those applying for admission to Harvard must submit an application through either the Common Application , the Coalition Application , or the Universal College Application (UCA) . For your Harvard application, you'll need to write a personal essay in response to one of the prompts provided by the Common App, Coalition App, or UCA (depending on the system you're applying through).

This essay is required for all applicants and should typically be about 500-550 words long (and must be less than 650 words). To learn more about this essay, check out the current prompts for the Common App , Coalition App , and UCA on their official websites.

In addition to this required essay, you have the option of submitting another essay as part of the Harvard supplement. The Harvard supplement essay, as it's known, is completely optional—you may, but do not need to, write this essay and submit it with your application.

Also, this essay also has no word limit, though if you do write it, it's best to stick to a typical college essay length (i.e., somewhere around 500 words).

Harvard advises applicants to submit this supplemental essay "if [they] feel that the college application forms do not provide sufficient opportunity to convey important information about [themselves] or [their] accomplishments."

Options for essay topics are very open ended, and you have a total of 10 topics from which you can choose (11 if you include the fact that you may also "write on a topic of your choice").

Here are the 2022-2023 Harvard supplement essay prompts :

You may write on a topic of your choice, or you may choose from one of the following topics:

Unusual circumstances in your life

Travel, living, or working experiences in your own or other communities

What you would want your future college roommate to know about you

• An intellectual experience (course, project, book, discussion, paper, poetry, or research topic in engineering, mathematics, science or other modes of inquiry) that has meant the most to you

How you hope to use your college education

A list of books you have read during the past twelve months

The Harvard College Honor code declares that we "hold honesty as the foundation of our community." As you consider entering this community that is committed to honesty, please reflect on a time when you or someone you observed had to make a choice about whether to act with integrity and honesty.

The mission of Harvard College is to educate our students to be citizens and citizen-leaders for society. What would you do to contribute to the lives of your classmates in advancing this mission?

Each year a substantial number of students admitted to Harvard defer their admission for one year or take time off during college. If you decided in the future to choose either option, what would you like to do?

Harvard has long recognized the importance of student body diversity of all kinds. We welcome you to write about distinctive aspects of your background, personal development or the intellectual interests you might bring to your Harvard classmates.

As you can see, some of these topics are more specific and focused, while others are more broad and open ended. When it comes down to it, though, should you write the Harvard supplement essay, or should you skip it altogether?

Should You Do the Harvard Supplement Essay?

You're already required to submit a personal essay for your Harvard application—so do you really need to submit an extra essay? In reality, opinions are mixed on whether you should write the Harvard supplement essay or not.

While some people are under the impression that this essay is basically mandatory and that your chances of getting into Harvard without it are slim. Others believe that submitting it (especially if you don't have anything particularly impressive or interesting to write about) is simply a waste of time.

So which is it? In general, if you have the opportunity to submit something that you think will only strengthen your college application, definitely do it. By doing this essay, you'll add more flavor to your application and showcase a different side of your personality.

Indeed, in his review of his successful Harvard application , PrepScholar co-founder and Harvard alum Allen Cheng strongly recommends writing this extra essay. He also notes that it's likely that most Harvard applicants do , in fact, submit the supplemental essay (as he himself did).

But it's worth stating again: this essay is not required for admission to Harvard. Whether you submit a Harvard supplement essay is entirely up to you—though I highly recommend doing it!

If you're really struggling to decide whether to do the extra Harvard essay or not, ask yourself the following questions:

• Do you consider yourself a strong writer? Are there people you trust who could edit and proofread your essay for you?
• Are you worried about other parts of your Harvard application that could negatively affect your chance of admission , such as below-average SAT/ACT scores, a low GPA, etc.?
• Do you feel that you didn't get to write about something you really wanted to for the required essay?
• Is there something you believe the admissions committee should know about you that you haven't gotten a chance to write about yet?
• Do you have enough time to dedicate to writing and polishing another essay?
• Do you think your overall Harvard application is too one-sided or too focused on one aspect of your personality and/or interests? Could your application benefit from more diversity and balance?

Hopefully, by answering these questions, you'll start to have a clearer idea as to whether you will write the Harvard supplement essay or not.

How to Write the Harvard Essay: Every Prompt Analyzed

In this section, we go through the 10 possible Harvard supplement essay prompts and offer you tips on how to write an effective, powerful essay, regardless of which prompt you choose.

Prompt 1: Unusual Circumstances

This essay prompt is all about highlighting an unusual situation or event in your life and what kind of impact it ultimately had on you. Harvard asks for this in case applicants want to discuss anything significant that has happened to them and has had a major influence on their academic accomplishments, future goals, perspectives, etc.

This is also an opportunity for applicants to discuss any major struggles they have had (that most students their age haven't had) and the way these experiences have personally affected their lives. 

Should You Choose This Prompt?

If you grew up with an uncommon lifestyle or had an uncommon experience that you believe had a strong effect on you, this is a good prompt to choose for your essay. For example, perhaps you grew up speaking four languages fluently, or you were the youngest of fourteen children.

This is also an ideal prompt to choose if you want to provide more background information for a weak point in your application. For instance, say you contracted a serious illness during your sophomore year, and your many absences caused your GPA to drop. You could then write about how you approached this problem head-on, and how working with a tutor every day after school to raise your GPA ultimately revealed to you an inner strength you never knew you had.

Tips for Answering This Prompt

• Choose an experience or situation that is actually uncommon. This doesn't mean that no one else in the world could have it, but try to focus on something that's unique and has had a big impact on your personal growth. As an example, although many teenagers were raised by a single parent, only you grew up with your parent, so concentrate on how this person as well as the overall situation helped to shape your personality and goals.
• If you're writing about something that was challenging for you, don't just conclude that the experience was difficult. What specifically have you learned or taken away from it? Why is it important for the Harvard admissions committee to know this? For instance, say you had to move six times in just two years. You could write that although it was difficult adjusting to a new school each time you moved, you eventually started to enjoy meeting people and getting to explore new places. As a result of these experiences, you now have a lot more confidence when it comes to adapting to unfamiliar situations.

Prompt 2: Travel, Living, or Work Experiences

This prompt is asking you to discuss experiences you've had that involved traveling, living, and/or working in a specific community (either your own or another) and what kind of effect that experience has had on you.

Here are examples of experiences you could talk about for this essay:

• Living or traveling abroad
• Moving to a new place or living in multiple places
• Working a part-time job
• Working a temporary job or internship somewhere outside your own community

If you've had an experience that fits or mostly fits one of the examples above and it's had a big impact on how you see and define yourself as a person, this is a solid prompt for you.

On the other hand, do not choose this prompt if you've never had a significant experience while traveling or working/living somewhere.

• Choose a truly significant experience to talk about. Although your experience doesn't need to be life-changing, it should have had a noteworthy impact on you and who you've become. If, for example, you traveled to Mexico with your family but didn't really enjoy or learn much from the trip, it's better to avoid writing about this experience (and might be better to choose a different prompt altogether!).
• Make sure to talk about how this travel/living/work experience has affected you. For example, say you spent a couple of summers in high school visiting relatives in South Africa. You could write about how these trips helped you develop a stronger sense of independence and self-sufficiency—traits which have made you more assertive, especially when it comes to leading group projects and giving speeches.
• Don't be afraid to get creative with this essay. For instance, if you lived in a country where you at first didn't understand the local language, you could open your Harvard essay with an anecdote, such as a conversation you overheard or a funny miscommunication.

Prompt 3: Your Future College Roommate

Unlike some of the other more traditional Harvard essay prompts on this list, this prompt is a little more casual and really lends itself to a creative approach.

For this prompt, you're writing an essay that's more of a letter to your future college roommate (remember, however, that it's actually being read by the Harvard admissions committee!). You'll introduce who you are by going over the key traits and characteristics that make you you —in other words, personality traits, eccentricities, flaws, or strengths that you believe are critical for someone (i.e., Harvard) to know about you.

This Harvard essay prompt is all about creativity and describing yourself—not a specific event or circumstance—so it's well suited for those who are skilled at clearly and creatively expressing themselves through writing.

• Focus on your unique attributes. Since you're describing yourself in this essay, you'll need to concentrate on introducing the most unique and interesting aspects about yourself (that you also think a roommate would want or need to know). What's your daily routine? Do you have any funny or strange habits or quirks? How did you develop these characteristics?
• Be true to your voice and don't pretend to be someone you're not. Don't say that you're always telling jokes if you're normally a very serious person. Describe yourself honestly, but don't feel as though you must tell every little detail about yourself, either.
• Strike a balance: don't focus only on the positives or negatives. You want to come across as a strong applicant, but you also want to be realistic and authentic (you're human, after all!). Therefore, try to find balance by writing about not only your strengths and positive attributes but also your quirks and flaws. For instance, you could mention how you always used to run late when meeting up with friends, but how you've recently started working on getting better at this by setting an alarm on your iPhone.

Prompt 4: An Intellectual Experience

An intellectual experience (course, project, book, discussion, paper, poetry, or research topic in engineering, mathematics, science or other modes of inquiry) that has meant the most to you.

With this prompt, Harvard wants you to focus on an intellectual or learning experience that's had a big impact on you in terms of your personal growth, your academic/intellectual interests and passions, the field of study you want to pursue, etc.

This intellectual experience could be anything that's intellectually stimulating, such as an essay or book you read, a poem you analyzed, or a research project you conducted.

Note that this experience does not need to be limited to something you did for school —if you've done anything in your spare time or for an extracurricular activity that you think fits this prompt, feel free to write about that.

Should You Choose This Topic?

This is a good prompt to choose if a certain intellectual experience motivated you or triggered an interest in something you really want to study at Harvard.

For example, you could write about how you found an old copy of Charles Darwin's On the Origin of Species at a garage sale, and how reading this prompted you to develop an interest in biology, which you now intend to major in and eventually make a career out of.

This is also an ideal prompt to pick if you want to highlight a particular interest or passion you have that differs from the academic field you want to study in college.

For instance, perhaps you're applying for admission as a computer science major, but you're also a huge fan of poetry and often take part in local poetry readings. Writing about a poem you recently read and analyzed could illuminate to the admissions committees a different, less prominent side of your personality and intellectual interests, ultimately showing that you're open minded and invested in gaining both new skills and experiences.

• Choose an experience that had a significant impact on you. Don't talk about how reading Romeo and Juliet in eighth grade made you realize how much you enjoyed writing plays if you were already writing plays way before then! If you can't think of any memorable intellectual experience to write about, then it's best to opt for a different prompt.
• Be specific about the intellectual experience you had and clearly relate it back to your strengths and interests. In other words, what kind of impact did this experience have on you? Your academic goals? Your future plans? For example, instead of writing about how a scientific paper on climate change made you think more deeply about the environment, you could talk about how this paper prompted you to form a recycling program at your school, take a class on marine biology, and so forth.

Prompt 5: Your Future Goals

This Harvard essay prompt is pretty self-explanatory: it wants you to discuss how you intend to use your education at Harvard after you graduate —so in a future job or career, in grad school, in a particular research field, etc.

Basically, how will your college education help you achieve your future goals (whatever those may be)?

If you have a pretty clear vision for your future goals during and after college, this is a perfect prompt to choose for your Harvard essay.

If, on the other hand, you're still undecided about the field(s) you want to study or how you intend to use your major, you might want to choose a different prompt that's less focused on your future and more concentrated on how past events and experiences have shaped you as a person.

• Be careful when talking about your future goals. You don't want to come off too idealistic, but you also don't want to sound too broad or you'll come across unfocused and ambivalent. Try to strike a balance in how you discuss your future dreams so that they're both attainable and specific.
• Clearly connect your goals back to your current self and what you've accomplished up until this point. You want to make it clear that your goals are actually attainable, specifically with a Harvard education. If you say you hope to start your own interior design business after graduation but are planning to major in biology, you're only going to confuse the admissions committee!
• Emphasize any ways Harvard specifically will help you attain your academic goals. For example, is there a club you hope to join that could connect you with other students? Or is there a particular professor you want to work with? Don't just throw in names of clubs and people but specifically explain how these resources will help you reach your goals. In short, show Harvard that what they can offer you is exactly what you need to succeed.

Prompt 6: List of Books

Of all Harvard essay prompts, this one is by far the most unique.

Here, you're asked to simply list the books you've read in the past year. This essay is more than just a list, though—it's a brief overview of where your intellectual interests lie. These books may include works of fiction or nonfiction, essays, collections of poetry, etc.

Have you read a lot of diverse and interesting books in the past year? Are you an avid reader who loves dissecting books and essays? Do you enjoy a creative approach to college essays? If you answered yes to these questions, then this prompt is a perfect fit for you.

Even if you haven't read a ton of books this past year, if you were especially intrigued by some or all of what you did read, you could certainly use this prompt for your essay.

• Instead of just listing the titles of books you've read, you might want to include a short sentence or two commenting on your reaction to the book, your analysis of it, why you enjoyed or didn't enjoy it, etc., after each title. Be sure to vary up your comments so that you're highlighting different aspects of your personality. Also, don't just regurgitate analyses you've read online or that your teacher has said—try to come up with your own thoughts and interpretations.
• Don't feel the need to stick to only the most "impressive" books you read. The Harvard admissions committee wants to see your personality, not that of a pretentious applicant who claims to have only read Jane Austen and Ernest Hemingway. Be honest: if you read Twilight in a day, why not make a short joke about how addictive it was?
• Go beyond a chronological list of books. It'll be far more interesting if you list the books you read in a more unique way. For example, you could organize titles by theme or in the order of how much you enjoyed them.

Prompt 7: Honesty

As you can see with this quotation, Harvard strongly values honesty and integrity. Therefore, if you go with this prompt, you're essentially telling Harvard that you, too, embody a powerful sense of morality and honesty.

• Was there a specific time in your life when you had to make a difficult choice to be honest about something with someone?
• Could this incident be considered morally ambiguous? In other words, was the "right thing to do" somewhat of a gray area?
• If you didn't make the "right" choice at the time, how did you come to terms with or learn from this decision? What were the consequences, and what did this experience teach you about your own morals and how you value honesty?
• Be wary of the topic you choose to write about. Don't discuss a situation in which you did something obviously unethical or, worse, illegal. These types of situations are very black and white and therefore don't pose much of a moral dilemma. Additionally, talking about such an experience might make you seem dishonest and immoral, which you absolutely do not want Harvard to think about you!
• Try to find a topic that isn't black and white. Choosing "gray" incidents will help emphasize why the choice was so difficult for you and also why it's affected you in this way. For example, say your friend calls you crying right before you have to leave to take the SAT. Do you skip the test to comfort your friend, or do you hang up and leave? This kind of situation does not have an evident "right" answer, making it an ideal one to use for this essay.
• You could also discuss a time when you did not make the "right" choice—and what you learned from that mistake. As long as you look closely at why you made the "wrong" choice and what this incident taught you about integrity, your essay will be interesting and relevant.

Prompt 8: Citizens and Citizen-Leaders

This prompt might sound a little vague, but all it wants to know is how you'll have a positive impact on both your classmates and on other people after graduation. Put simply, what kind of leader/citizen will you be at Harvard? After you graduate from college and enter the real world?

This prompt is similar to Prompt 5 in that it wants to know what kind of person you'll become after you leave college and how you'll positively influence society.

If you're a natural-born leader and have had at least a few significant experiences with leading or facilitating things such as club activities, field trips, volunteer efforts, and so on, then this Harvard essay prompt would be a great fit for you.

• Focus on a time when you led others and it resulted in a positive outcome. For instance, you could write about your position as team captain on your school's soccer team and how you would gather your teammates before each game to offer words of encouragement and advice on how to improve. You could then describe how your team began to perform better in games due to clearer communication and a stronger sense of sportsmanship. Make sure to answer the critical question: how did you lead and what ultimately made your leadership style successful?
• Discuss what kind of role your leadership skills will have at both Harvard and after you graduate. The prompt is asking about your classmates, so you must specifically address how your leadership skills will contribute to the lives of your peers. How will your past experiences with leading help you approach group projects, for example? Or clubs you join?
• Make sure to mention how you'll be a good citizen, too. By "citizen," Harvard essentially means a productive member of both the school and society in general. Basically, how have you contributed to the betterment of society? This is a good place to talk about experiences in which you played a crucial supporting role; for instance, maybe you helped out with a local volunteer initiative to feed the homeless, or maybe you joined a community project to build a new park in your town.

Prompt 9: Taking Time Off

Here, you're being asked what you plan to do with your time if you decide to defer your admission to Harvard or take time off during college. For example, will you travel the world? Work a full-time job? Do an internship? Take care of a sick relative?

Obviously, Harvard doesn't want to read that all you're going to do is relax and play video games all day, so make sure to think carefully about what your actual plans are and, more importantly, how these plans will benefit you as a person and as a student.

Only choose this Harvard essay prompt if you're pretty certain you'll be taking time off from college at some point (either before or during) and you have a relatively concrete idea of what you want to do during that time.

• Be specific and honest about your plans. While many students like to take time off to travel the world, you don't just want to write, "I plan to backpack Europe and learn about cultures." Think critically about your desires: why do you want to do this and how will this experience help you grow as a person? Don't just reiterate what you think Harvard wants to hear—be transparent about why you feel you need this time off from school to accomplish this goal.
• Be clear about why you must do this at this particular time. In other words, why do you think this (i.e., before or during college) is the right time to do whatever it is you plan to do? Is it something you can (or must) do at this exact time, such as a one-time internship that won't be offered again?

Prompt 10: Diversity

This final Harvard essay prompt is all about what you can bring to campus that will positively contribute to student diversity. Though we tend to think of race/ethnicity when using the word "diversity," you can actually interpret this word in a number of ways.

As a large and prestigious institution, Harvard strongly values students who have different and unique backgrounds and experiences, so it's important for them to admit students who embody these values as well.

This prompt is essentially a version of the diversity essay , which we talk about in more detail in our guide.

The main question to ask yourself before choosing this prompt is this: do you have a unique background or interest you can write about?

Here are some key types of diversity you can discuss (note that this is not an exhaustive list!):

• Your ethnicity or race
• A unique interest, passion, hobby, or skill you have
• Your family or socioeconomic background
• Your religion
• Your cultural group
• Your sex or gender/gender identity
• Your opinions or values
• Your sexual orientation

If any of these topics stand out to you and you can easily come up with a specific characteristic or experience to discuss for your essay, then this is a solid prompt to consider answering.

• Choose a personal characteristic that's had a large impact on your identity. Don't talk about your family's religion if it's had little or no impact on how you see and define yourself. Instead, concentrate on the most significant experiences or skills in your life. If you play the theremin every day and have a passion for music because of it, this would be a great skill to write about in your essay.
• Be clear about how your unique characteristic has affected your life and growth. You don't just want to introduce the experience/skill and leave it at that. How has it molded you into the person you are today? How has it influenced your ambitions and goals?
• Be sure to tie this characteristic back to the diversity at Harvard. Basically, how will your experience/skill/trait positively influence the Harvard student body? For example, if you come from a specific cultural group, how do you believe this will positively impact other students?

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A Real Harvard Essay Example

Our resident full SAT / ACT scorer and co-founder of PrepScholar, Allen Cheng , applied to, got into, and attended Harvard—and he's posted his own Harvard supplement essay for you to look at. You can read all about Allen's essay in his analysis of his successful Harvard application .

Allen describes his essay as "probably neutral to [his Harvard] application, not a strong net positive or net negative," so it's important to note that this Harvard essay example is not representative of exactly what you should do in your own Harvard supplement essay. Rather, we're showing it to you to give you a taste of how you could approach the Harvard essay and to demonstrate the kinds of simple mistakes you should avoid.

Writing a Memorable Harvard Essay: 3 Tips

To wrap up, here are three tips to keep in mind as you write your Harvard supplement essay.

#1: Use an Authentic Voice

Having a clear, unique, and authentic voice is the key to making yourself stand apart from other applicants in your Harvard application—and to ensuring you're leaving a long-lasting impression on the admissions committee.

Therefore, write your essay in the way that comes most naturally to you, and talk about the things that actually matter to you. For example, if you love puns, throwing one or two puns into your essay will emphasize your goofier, non-academic side.

Using your voice here is important because it humanizes your application. The essay is the only chance you get to show the admissions committee who you are and what you actually sound like, so don't pretend to be someone you're not!

The only thing to look out for is using too much slang or sounding too casual. In the end, this is still a college essay, so you don't want to come off sounding rude, disrespectful, or immature.

In addition, don't exaggerate any experiences or emotions. The Harvard admissions committee is pretty good at their job—they read thousands of applications each year!—so they'll definitely be able to tell if you're making a bigger deal out of something than you should be. Skip the hyperbole and stick to what you know.

Ultimately, your goal should be to strike a balance so that you're being true to yourself while also showcasing your intelligence and talents.

#2: Get Creative

Harvard is one of the most difficult schools to get into (it only has about a 4% acceptance rate! ), so you'll need to make sure your essay is really, really attention-grabbing. In short, get creative with it!

As you write your personal essay, recall the classic saying: show, don't tell. This means that you should rely more on description and imagery than on explanation.

For example, instead of writing, "I became more confident after participating in the debate club," you might write, "The next time I went onstage for a debate, my shoulders didn't shake as much; my lips didn't quiver; and my heart only beat 100 times instead of 120 times per minute."

Remember that your essay is a story about yourself, so make sure it's interesting to read and will ultimately be memorable to your readers.

#3: Edit and Proofread a Lot

My final tip is to polish your essay by editing and proofreading it a lot. This means you should look it over not once, not twice, but several times.

Here's the trick to editing it: once you've got a rough draft of your essay finished, put it away for a few days or a week or two. Don't look at it all during this time —you want to give yourself some distance so that you can look at your essay later with a fresh perspective.

After you've waited, read over your essay again, noting any mistakes in spelling, grammar, and/or punctuation. Take care to also note any awkward wording, unclear areas, or irrelevant ideas. Ask yourself: is there anything you should add? Delete? Expand?

Once you've done this step several times and have a (nearly) final draft ready to turn in, give your essay to someone you can trust, such as a teacher, parent, or mentor. Have them look it over and offer feedback on tone, voice, theme, style, etc. In addition, make sure that they check for any glaring grammatical or technical errors.

Once all of this is done, you'll have a well-written, polished Harvard essay ready to go— one that'll hopefully get you accepted!

What's Next?

If you've got questions about other parts of the Harvard application, check out our top guide to learn what you'll need to submit to get into the prestigious Ivy League school .

How tough is it to get into Harvard? To other selective universities ? For answers, read our expert guide on how to get into Harvard and the Ivy League , written by an actual Harvard alum!

What's the average SAT score of admitted Harvard applicants? The average ACT score? The average GPA? Learn all this and more by visiting our Harvard admissions requirements page .

Want to write the perfect college application essay? Get professional help from PrepScholar.

Your dedicated PrepScholar Admissions counselor will craft your perfect college essay, from the ground up. We'll learn your background and interests, brainstorm essay topics, and walk you through the essay drafting process, step-by-step. At the end, you'll have a unique essay that you'll proudly submit to your top choice colleges.

Don't leave your college application to chance. Find out more about PrepScholar Admissions now :

Hannah received her MA in Japanese Studies from the University of Michigan and holds a bachelor's degree from the University of Southern California. From 2013 to 2015, she taught English in Japan via the JET Program. She is passionate about education, writing, and travel.

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Harvard University’s 2023-24 Essay Prompts

Diversity short response.

Harvard has long recognized the importance of enrolling a diverse student body. How will the life experiences that shape who you are today enable you to contribute to Harvard?

Intellectual Experience Short Response

Briefly describe an intellectual experience that was important to you.

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Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are.

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How do you hope to use your Harvard education in the future?

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Top 3 things your roommates might like to know about you.

Common App Personal Essay

The essay demonstrates your ability to write clearly and concisely on a selected topic and helps you distinguish yourself in your own voice. What do you want the readers of your application to know about you apart from courses, grades, and test scores? Choose the option that best helps you answer that question and write an essay of no more than 650 words, using the prompt to inspire and structure your response. Remember: 650 words is your limit, not your goal. Use the full range if you need it, but don‘t feel obligated to do so.

Some students have a background, identity, interest, or talent that is so meaningful they believe their application would be incomplete without it. If this sounds like you, then please share your story.

The lessons we take from obstacles we encounter can be fundamental to later success. Recount a time when you faced a challenge, setback, or failure. How did it affect you, and what did you learn from the experience?

Reflect on a time when you questioned or challenged a belief or idea. What prompted your thinking? What was the outcome?

Reflect on something that someone has done for you that has made you happy or thankful in a surprising way. How has this gratitude affected or motivated you?

Discuss an accomplishment, event, or realization that sparked a period of personal growth and a new understanding of yourself or others.

Describe a topic, idea, or concept you find so engaging that it makes you lose all track of time. Why does it captivate you? What or who do you turn to when you want to learn more?

Share an essay on any topic of your choice. It can be one you‘ve already written, one that responds to a different prompt, or one of your own design.

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First-years recount the agony and the ecstasy

Late nights. Discarded drafts. That one great idea. Most high school seniors would agree that the admissions essay is the hardest part of a college application. The Gazette asked first-year students to reflect on theirs — the writing, the inspiration, the hand-wringing — and the lessons learned.

Share this article

Louisville, Ky.

I stayed up really late at first, when my inhibitions were down, so I could write without being self-critical and brainstorm ideas. I probably went through 20 ideas, narrowed them down to five, wrote drafts of five, and then picked one and edited and edited and edited until I finished. All of the days writing the essay were stressful. I wrote about the transition from independence to interdependence and my personal growth that was catalyzed by my parents’ divorce. I reflected on my early independence as a child and how that transitioned to me depending on other people, working together in teams, and leading people to accomplish important things in our community.

“I stayed up really late at first, when my inhibitions were down, so I could write without being self-critical and brainstorm ideas.”

Nick Nocita

Arlington Heights, Ill.

I distinctly remember writing my Harvard essay at Thanksgiving on my phone. The inspiration just came in waves while I was spending time with my family. I talked about my grandmother, who passed around five or six years ago. She was someone who really influenced me in terms of seeing what one can do with a selfless attitude. She had only ever earned a high school education, and she didn’t have the opportunity to go beyond that. Seeing what someone can do with a high school education was amazing for me, to think about what I could do with the power of a prestigious college education. It was such an inspiration that I immediately wanted to start writing about her. My family was watching a football game, and I was pumping out this essay.

“The inspiration just came in waves while I was spending time with my family.”

Divya Amirtharaj

Portland, Ore.

There were a couple of weeks when I was sitting in front of my laptop and getting nothing. But once I figured out what I wanted to write, it was fast; in a day, I was done. In one of my essays, I wrote about growing up in a predominantly white area and a skin condition that I have called vitiligo. I wrote about how those things impacted my identity as an Indian woman. In another, I wrote about how I went from competitive swimming, to lifeguarding, to teaching lessons, to starting a program for free swim lessons for underprivileged kids in my area. It was interesting to go back at the end and see what I had written, summing up my entire life for 17 years.

“It was interesting to go back at the end and see what I had written, summing up my entire life for 17 years.”

Sophie Clivio

Kingston, Jamaica

I did submit my essay with a typo! I wrote it on Google Drive and made a comment to myself and a reference to switching something around. It’s at the bottom of my essay, and I didn’t realize until yesterday. I also wrote the essay as kind of a spoken-word poem. How many people have done that? I did not want to do the whole paragraph thing. I wrote about the culture shock I experienced moving from Jamaica to Milton, Mass., to attend boarding school, in terms of race and identity, because I’m a mixed-race person. I was really happy with the essay. It was very emotional to write, and I felt like a huge weight had been lifted off my shoulders when I finished it. The typo was disappointing, but it’s fine! I’m here!

“I wrote the essay as kind of a spoken-word poem.”

Marcus Miller

For my essay, I wrote about being an athlete and finding your way after athletics by applying yourself in school. In eighth grade, I broke my femur, and I wrote about overcoming that. Then in my senior year of high school I tore my UCLs in both hands playing football. [That experience] brought me back to the process of rehabbing through injury. My essay was about finding your identity afterward. I’m more of a math and numbers guy, and I probably went through three or four ideas before I found this one.

“I’m more of a math and numbers guy, and I probably went through three or four ideas before I found this one.”

Kylie Simms

Travelers Rest, S.C.

I wrote about living in Milan when I was younger and how it opened my eyes to other perspectives and taught me not to be so quick to judge other people. In middle and high schools, I lived back in my small town in the U.S. and missed those interactions that helped me grow, so I also wrote about wanting to attend Harvard because I wanted to experience those different perspectives again. I didn’t edit my essay a lot because I wanted it to sound authentic and like my voice. I didn’t want to go through and replace all the words with fancier words. I wanted to sound like a person.

“I wanted it to sound authentic and like my voice.”

Alexander Park

Belmont, Mass.

I had just gotten out of the shower and thought, “Oh, I got this.” I remembered this anecdote of me sitting in the back of my grandfather’s car in Korea, and he was telling me about when Korea was a kingdom and about these kings from the Chosun dynasty. It was really interesting learning about this history that I wasn’t able to learn in America from somebody who was super-knowledgeable and cared a lot about it. I remember my sister was leaning on me, and we were driving on the highway. It was very calming and peaceful. So, I wrote about my love for history and my love for listening to stories. A lot of people say that you have to write down your entire life story in however many words you’re given, but you can highlight one really essential aspect of your identity. Telling a story about that is much more compelling than trying to fit everything in.

“Telling a story about that is much more compelling than trying to fit everything in.”

Nayleth Lopez-Lopez

When I started middle school, my mom went back to college. She emigrated from Venezuela and worked in her own convenience store for 17 years. When she started college, I took on the role of helping her edit her essays. In my essay, I wrote about asking for help and how she inspires me to ask for help, because she had the courage to ask her young daughter for help. It was so emotional to write. The first time I asked my mom to read it, I freaked out because she said she didn’t know if she liked it. She thought it was too much about her. But I think it all turned out OK.

“I wrote about … how [my mother] inspires me to ask for help, because she had the courage to ask her young daughter for help.”

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Successful Harvard Essays

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Harvard Supplemental Essay: Travel, living, or working experiences in your own or other communities.

Travel, living, or working experiences in your own or other communities. I have had a fascination with the people, languages and cultures of Spain since…...

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Harvard Supplemental Essays 2023-24

Harvard Supplemental Essays 2023-2024

If you’re applying to Harvard , you might be wondering how to approach the Harvard supplemental essays. Harvard is one of the most prestigious schools in the United States and the world, and as such is ultra-competitive. As an applicant, you’ll want to take every opportunity to distinguish yourself, starting with the Harvard essay prompts. This may feel daunting, but writing stellar Harvard application essays is guaranteed to make your application shine.

In this guide, we’ll cover everything you need to know about writing your Harvard supplemental essays. This includes understanding the Harvard essay requirements and showing you where to find Harvard essay examples. We’ll also go over general Harvard application requirements that you should know, including the Harvard acceptance rate and application deadline.

Want some advice on how to get into Harvard? You’ve come to the right place. Now, let’s go over some quick facts about the Harvard supplemental essays. 

Harvard Supplemental Essays: Quick Facts

Harvard university essay quick facts.

• Harvard acceptance rate: 4% – U.S. News rates Harvard a highly competitive school.
• 5 short-answer questions (200-word limit)
• Restrictive Early Action: November 1st 
• Regular Decision: January 1st 
• Harvard application note: The Harvard supplemental essays for the 2023-2024 cycle have changed from past years. All five Harvard supplemental essays are required for all applicants.
• #1 Harvard Essay Tip: Your essays are your opportunity to show Harvard how you’ve interacted with the world. This includes how your experiences have shaped you into who you are and the kind of impact you hope to make.

Please note that essay requirements are subject to change each admissions cycle, and portions of this article may have been written before the final publication of the most recent guidelines. For the most up-to-date information on essay requirements, check the university’s admissions website.

Now that you know the basics about the Harvard application, let’s dive into more information about the Harvard supplemental essays. 

What are the Harvard Essay Prompts?

The Harvard essay prompts for the 2023-2024 have changed dramatically from past years. Previously , Harvard only required a short extracurricular essay. Students then had the opportunity to write an additional essay, choosing between a few Harvard application essay questions. These included topics such as how you hope to use your college education and unusual circumstances in your life.

Now the Harvard supplemental essays are different. According to the latest information for first-year applicants, Harvard requires 5 short-answer essays of 200 words or less. 

Here are the Harvard essay prompts for this year :

Harvard University Essay Prompts

1. harvard has long recognized the importance of enrolling a diverse student body. how will the life experiences that shape who you are today enable you to contribute to harvard, 2. briefly describe an intellectual experience that was important to you. , 3. briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are., 4. how do you hope to use your harvard education in the future, 5. top 3 things your roommates might like to know about you. .

If you’ve read the Harvard supplemental essay prompts for their optional essay in years past, these questions may look familiar. Before, students might write one long Harvard application essay that only touched on one of these questions. Now, Harvard is requiring their applicants to succinctly respond to multiple prompts. 

You might find writing multiple Harvard application essays is more intimidating than writing just one. And that’s okay! Even though this is the first year the Harvard supplemental essays are structured this way, these prompts are nothing new. We’ve still got all the information you need to successfully tackle the Harvard supplemental essays..

But before we dive into the Harvard supplemental essay prompts, let’s first talk about your Harvard personal statement. 

Harvard Personal Statement

When you apply to Harvard, your Harvard application must include a personal statement. Both the Common App and Coalition App require you to write a personal statement, choosing from a selection of prompts. This essay is also what the Harvard admissions committee considers your Harvard personal statement. Unlike your Harvard supplemental essays, your personal statement is not school-specific. That means it can be submitted to any school you are applying to.

The 2023-24 Common App prompts are broad, and intentionally so! The prompts are meant to give students the space and opportunity to write about something they care about.

You can write about:

• Your background
• A lesson you have learned
• A time that you challenged a belief
• Something you’re grateful for
• An accomplishment, a topic that fascinates you
• Any topic of your choosing!

Harvard encourages students to write about something they’re passionate about, not something they think would impress the Harvard admissions committee. According to this list of tips about the Harvard personal statement, “The point of the personal statement is for you to have the chance to share whatever you would like with us. Remember, your topic does not have to be exotic to be compelling.”

Whatever you write your personal statement about, it should stand apart from your Harvard supplemental essays. Each one of your Harvard application essays should tell the Harvard admissions committee something new about you. Or, it should elaborate and build upon something that you haven’t had enough time to discuss elsewhere in your application. 

What should I write my Harvard essay about?

There is no one perfect essay topic that will automatically earn you admission to Harvard. The best Harvard supplemental essays will communicate something unique about you, giving the admissions committee a window into who you are. 

One way to come up with ideas for your Harvard supplemental essays is to read successful application essays! In this list of Ivy League essays that worked, you’ll see essays about everything. From AP Biology to Adventure Time to a family member’s hospitalization for schizophrenia. The quality of your writing, and whether the topic is important to you, is more important than the topic itself. 

Harvard personal statement examples

In this guide to past Harvard personal statement examples, you can read essays from previous years. These essays answered many of the same questions Harvard asks today—except using far more words. Not all of these Harvard personal statement examples align with the current Harvard prompts, but they’re still examples of great writing.

Additionally, these Harvard personal statement examples still show the diversity of topics, as well as styles, that Harvard looks for. Though the Harvard essay requirements are different this year, there are many overlapping topics covered in the Harvard personal statement examples. 

Choosing a topic

If you’re still stuck coming up with a topic for your Harvard application essay questions, try a brainstorm! Brainstorming or free writing about the different short answer questions is a great way to generate potential essay ideas.

Strong essays often focus around moments of change or personal growth. Think about an experience you grew from, or maybe one that demonstrates your values and what matters to you. You can also look to your application for inspiration. What aspects of who you are do you feel like your extracurriculars, grades, or potentially test scores leave out? 

Harvard Short Answer Questions

In the next sections, we’ll go over each of the Harvard supplemental essays individually. For each of the Harvard essay prompts, we’ll discuss what the prompt is asking for and how you might approach it. And we’ll give you tips on what to include in your Harvard supplemental essays to make them stand out. 

This year, the Harvard supplemental essays consist of 5 separate short-answer questions. The Harvard supplemental essays are called “short-answer” because of the word limit. You only have 200 words to provide a strong, detailed, and specific answer to the Harvard essay prompts. Limiting your Harvard supplemental essays to only 200 words can be tricky. So, it’s important you choose your topic wisely, consider the important details, and make every word count.

You can look up the Harvard supplemental essays with the Common App’s search tool . By searching for Harvard, or any other college, you can go over their school-specific writing requirements for that college. On Harvard’s website you can find guidelines for your Harvard application, including requirements for the Harvard supplemental essays. 

Now, let’s go over each of the Harvard essay prompts in more detail.

Harvard Essay #1 – Contributing to Harvard

The first of the Harvard supplemental essays is about contributing to Harvard.

Harvard has long recognized the importance of enrolling a diverse student body. How will the life experiences that shape who you are today enable you to contribute to Harvard?

This question is a bit misleading. Although it’s phrased as a single sentence, there are really two parts to this prompt. What in your life has shaped you into the person you are today? Then, how does that affect what you’ll contribute to Harvard’s community? 

For the first of your Harvard supplemental essays, think about what “diversity” means to you. Maybe it’s where you grew up, your race, your gender or sexuality. Or maybe you’ve had a unique upbringing that falls outside of those identity categories. Once you have identified the piece of your upbringing you would like to share, think about how it’s shaped you. What value has that brought into your life, and how can that part of you enrich Harvard’s community? 

For example, maybe you went to school in a really homogeneous suburb. Think of a place where everyone was the same race and from the same socioeconomic class. Once you recognized that, you tried to do everything you could to learn about different perspectives. Maybe you volunteered outside your community to try and understand the experiences of people outside of that bubble. This intellectual curiosity and open-mindedness is a product of your upbringing that impacts how you’d interact with others at Harvard.

Harvard Short Essay #2 – Intellectual Experience

For the second of your Harvard supplemental essays, you’re asked to focus on the intellectual.

Briefly describe an intellectual experience that was important to you. 

This Harvard application essay should speak to your academic interests and your intended concentration— Harvard’s version of a major . Even if you don’t know what you want to concentrate in, that’s okay! You don’t have to worry about your Harvard supplemental essays defining what you will eventually go on to study. All you need to do is focus on a moment in your education, or in your life, that stimulated you intellectually.

Each of the Harvard supplemental essays are trying to learn something specific about you. In this one, Harvard is trying to see if you are intellectually curious and passionate about learning. As a prestigious university, Harvard puts a huge value on its students having a desire to learn. If you are applying to Harvard, this should be a pretty easy question to answer! 

If something doesn’t immediately come to mind, try asking yourself these questions. What moment made you love English, or Math, or Science? Was it inside or outside of the classroom? Was it a political debate, or a conversation with a family member? An essay topic you didn’t expect to enjoy but ended up adoring? As long as you explain an intellectual passion, there’s no wrong answer.

Harvard Essay Prompt #3 – Extracurricular Activities Essay

If the first two Harvard supplemental essays focused on identity and curiosity, you can think of the third as focusing on action. The next of our Harvard supplemental essays centers around the things you do outside of the classroom. 

Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are.

You may have already gone into detail about one of your extracurricular activities or other experiences in your Common App. If so, you should consider selecting a different one to speak about here. Having all of these individual Harvard supplemental essays allows you to share so many facets of who you are. Don’t limit yourself by describing the same thing multiple times!

This question is very open-ended. Since you only have 200 words, focus on answering this question succinctly and honestly. Don’t overthink it — simply pick one of these experiences and describe how it has shaped who you are. 

You could talk about grocery shopping with your mom, working at a summer camp, or being the captain of the swim team. What matters most is that you pick an experience that really impacted you. This could be something that inspired a change in your perspective, or helped you develop a new skill. The most important part of question 3 of your Harvard supplemental essays is not which activity you pick. It’s in showing how it has shaped you. 

Harvard Essay #4 – Education and the future

For #4 of your Harvard supplemental essays, Harvard tasks you with envisioning your future. 

How do you hope to use your Harvard education in the future?

A Harvard education can get you a lot of places. Harvard knows that it’s a renowned institution—there’s a reason that the Harvard acceptance rate is so low. However, you don’t need to inflate its ego by discussing Harvard’s prestige. Instead, think about how a Harvard education will prepare you to make a positive impact in the world.

Also be wary of writing your Harvard supplemental essays in a way that inflates your own ego. Don’t just say you think you’ll be the next Elon Musk or the President of the U.S. Focus less on who you’ll be and more on what you’ll do. Think about what technology you could create to make peoples’ lives easier or policies you could enact to reduce poverty. Many Harvard students go on to achieve amazing things. However, make sure you’re focused on why those things are important and not the achievement itself.

You can also use the 4th of your Harvard supplemental essays to sneak in some “why Harvard” details. Consider mentioning a specific Harvard class or professor that you wish to study under. Maybe five years after graduating, you want to be writing a book with Professor X. And five years after that, you want to be teaching at Harvard on the same topic. 

Harvard Essay #5 – Roommate Essay

This final question for the Harvard supplemental essays gives you an opportunity to chat with an imaginary future roommate. 

Top 3 things your roommates might like to know about you.

In the last of your Harvard supplemental essays, you can get a little creative. Since this question gives you complete freedom over what you include, it can be helpful to save it for last. Then you can look back at your other Harvard supplemental essays and brainstorm what the admissions committee hasn’t heard yet. If you could only describe three things about yourself, in 200 words, what would you say?

Since you’re hypothetically talking to a roommate, don’t be afraid to be more joking or casual—let your personality shine through! But, keep in mind that an admissions officer will still be reading your essay. So long as you’re being appropriate and true to yourself, you get to decide what to share and how to share it!

That being said, don’t mention only things that are superficial. Remember, this is still part of your application, and your reader is deciding whether you belong at Harvard. “I leave my clothes all over my bedroom floor, but I promise to never leave them in the common room,” may be the truth. However, opt for the personal over the mundane! What do you geek out about? How do you like to spend your free time? What Harvard experiences are you most looking forward to?

How to write the Harvard supplemental essays

So, we’ve gone over the individual Harvard application essays. Now let’s talk about some general tips that you could use to answer any of the Harvard essays.

Be specific

Whether you’re writing about your extracurriculars, your upbringing, or Harvard itself, be specific. Generalizations can feel like they let you say more in fewer words. But, they don’t say as much about who you are or your experiences.

Instead of saying “I’ve always been passionate about history,” get specific! There are lots of people who like history—what exactly about history interests you? A specific time period? A social movement? Is it something about the discipline itself? Did you always feel this way about this subject? The more specific you are, the more the Harvard Admissions team can learn from your Harvard supplemental essays. 

This tip also applies to when you’re talking about Harvard. At some point in your Harvard application essays, you’ll want to mention something about why you want to attend Harvard. There are a whopping five Harvard essay prompts, after all! Avoid the obvious, like that Harvard has good academics and is prestigious. Be specific — you can list clubs, professors, majors like Sociology or Economics , or anything else that’s specific to the school. This shows that you’ve done your research and you want to come for a reason, not just the Harvard degree. 

Be yourself

At the end of the day, your Harvard application essays are for Admissions to get to know you better. The more introspective you can be before writing them, the more you can use the essays to demonstrate your values. Since the Harvard acceptance rate is so low, you’re competing against many incredibly qualified applicants. Sure, you might have stellar grades—but so does the average Harvard applicant. Your answers to the Harvard essay prompts are a way to set yourself apart. And the best way to do that is by being yourself. 

When you’re writing your Harvard application essays, it can feel intimidating to try and be “unique.” It can feel like you’ve never had a truly unique experience. But no one is exactly like you, so the more true to yourself you can be, the better! In your Harvard application essays, you don’t need to perform anything that you think Harvard wants to hear. Just be honest and speak about yourself and your experiences.

Show, don’t tell

This tip on perfecting your Harvard application essays is a classic: show, don’t tell. Instead of simply stating the facts or your feelings, you put the reader into the experience using dialogue, imagery, and storytelling. 

For example, you might start your Harvard application essay by saying, “I was the most excited I had ever been.” Instead, could you describe how that excitement felt? Were your palms sweaty? Was your heart racing? Paint the reader a picture so they can imagine what it must have felt like to be there with you.

We know you do only have 200 words for these Harvard essay prompts. However, that leaves more than enough room for an evocative anecdote. Many students place this type of anecdote at the beginning of their Harvard application essays as a “hook.” A hook is something that grabs the reader’s attention, and pulls them into the essay. It makes them want to keep reading. Since the admissions committee will be reading so many essays, using a hook like this can make your essay stand out.

Grammar and spelling

It’s not super exciting, but it is non-negotiable: your Harvard application essays must have perfect grammar and spelling. The Harvard acceptance rate is 4%. You don’t want to let a typo or a run-on sentence be the distinguishing factor between you and another applicant. 

Use spell check, use an online grammar checker, or give your Harvard application essay to a parent or friend. Reading the essay out loud is also a great way to catch typos and grammatical errors. If something sounds wrong when it’s read out loud, you know that you have to go in and fix it. Reading out loud also forces you to look at each word. So, it’s less likely that a copy-paste error like having two “and’s” in a row would slip by. 

Get creative

Don’t be afraid to have fun with your Harvard application essays! The Harvard essay prompts might seem pretty straightforward. But that doesn’t mean that you can’t take them in a more fun direction. 

One way to stand out is to get a little creative. Sure, there’s probably such a thing as being too creative. You don’t want to be so quirky that you forget to answer the question, or come off smug. But adding a little natural humor or excitement into your essays is a totally acceptable way to get the admissions committee’s attention. 

If after reading these tips you’re still in doubt, consider reading some Harvard personal statement examples. Keep in mind our Harvard personal statement examples are from before changes were made to the Harvard essay requirements. However, they cover many similar topics as the current Harvard essays. Even though the Harvard essay prompts aren’t exactly the same, and the word count is certainly different, they’re still valuable. Our Harvard personal statement examples can show you how many different ways there are to answer the same questions. And how to write an essay that stands out. 

Does Harvard like risky essays?

Judging from personal experience, yes! When I wrote my Harvard application essay in 2015, they were still asking for the optional extended personal essay. I chose to answer the prompt that asks what your roommate should know about you—similar to the current prompt. 

Instead of writing an essay, I wrote a play/screenplay where I meet my roommate for the first time. It was formatted like a play, with dialogue and stage directions, and set in the Harvard dorms. I researched specific things about Harvard and Harvard Square, and incorporated different places in the dialogue to make it feel more specific. I also shared a lot about myself: my values, quirks, extracurriculars, and more. And I guess they liked it, since I was admitted in the class of 2020!

In general, Harvard is looking for students who aren’t afraid to stand out. This includes students who are intellectually curious and passionate about what they believe in. It might feel harder to get creative in only 200 words. But, since you have five questions, you can always pick one of them and take a risk! Write a poem, use a quote or song lyrics, write with a specific audience in mind. As long as you’re using correct spelling and grammar, and you’re answering the question, the world is your oyster!

What does Harvard look for in applicants?

So what does Harvard look for in applicants? If you want to know how to get into Harvard, you’ll need some idea of what Harvard is looking for. 

First and foremost, you need to make sure you’re answering all of the Harvard essay prompts. And, be sure you’ve fulfilled all of the Harvard application requirements. That means:

• Including your Harvard personal statement
• Answering the Harvard application essay questions
• Meeting all of the Harvard essay requirements
• Submitting all of the required materials.

You also need to carefully observe the Harvard application deadlines, and pick which deadline works best for you. 

Outside of these Harvard application requirements, what else do you need to think about to know how to get into Harvard? Start by thinking about why you want to go to Harvard. It can seem like a simple question, but why Harvard specifically? Why are you a good fit? Why would you excel there? And why do you need to be there, specifically, to reach your highest potential?

Looking for more concrete answers to how to get into Harvard? On Harvard’s website, they provide admissions criteria . Stellar academics are understandably important, but Harvard also considers factors like leadership, character, and community involvement. One way to show Harvard that you embody these factors is through your answers to the Harvard application essay questions. 

When is my Harvard application due?

There are two Harvard application deadlines. Regardless of which deadline you choose to submit by, you’ll need to submit a complete application. This includes:

• Your answers to the Harvard application essay questions
• Your (optional) SAT scores
• Letters of recommendation
• Extracurricular list
• Any other Harvard essay requirements or supplements

One Harvard application deadline is Restrictive Early Action, and the other Harvard application deadline is Regular Decision.

Harvard Restrictive Early Action

The Harvard application deadline for Restrictive Early Action is November 1 . Restrive Early Action means that you can only submit your application early to one institution. Unlike Early Decision, it’s not a binding acceptance. So if you get into Harvard early, you can still apply to other schools Regular Decision. 

You should only apply to Harvard early if you’re confident that you’ve satisfied the Harvard essay requirements. You’ll also want to make sure you’ve answered all of the Harvard application essay questions to the best of your ability. When writing your answers to the Harvard supplemental essays, give yourself enough time to draft and brainstorm. Don’t write your answers the night before the deadline. If you haven’t filled the Harvard essay requirements or answered the Harvard application essay questions, don’t rush! Rather than hurry to submit Early Action, give yourself until the Regular Decision deadline.

Harvard Regular Decision

The Regular Decision deadline is January 1 . This gives you plenty of time to fulfill the Harvard essay requirements, including answers to all five Harvard essay prompts.  This might make for a busy Winter Break, but it’s worth it to make sure that you’ve confidently satisfied all of the Harvard application requirements. 

Additional Harvard Resources from CollegeAdvisor

Hopefully by this point you’re feeling more confident about answering the Harvard essay prompts. Although the Harvard application essay questions are different this cycle, you’ve still got plenty of resources to depend on. 

If you’re still looking for advice on how to get into Harvard, check out our guide that covers every step of the Harvard admissions process. We also have webinars like this one where you can hear from Harvard students about their college journeys. 

Don’t forget that if you’re still struggling with answering the Harvard essay questions, you can read these Harvard essay examples: Harvard personal statement examples from years past. Even though these Harvard essay examples are a little out of date, Harvard personal statement examples can give you a feeling for what kind of essay Harvard is looking for—regardless of the Harvard application essay questions. 

Harvard Essays – Takeaways

Now that you’ve reached the end of our guide to the Harvard supplemental essays, you’re ready to write your own. Here are some key takeaways to keep in mind: 

Harvard University Essay Key Takeaways

• The Harvard application essay questions are different this year. Be sure to check Harvard’s website for the most up to date Harvard application requirements. 
• This year, there are 5 Harvard supplemental essays. Each essay has a word limit of 200 words. 
• When writing your essays: Be specific. Be true to yourself. Show and not tell. Always check your spelling and grammar. Don’t be afraid to get creative!
• Be mindful of the two Harvard deadlines: November 1st (Restrictive Early Action) and January 1st (Regular Decision).
• Wherever you are in your college journey, CollegeAdvisor is here to support you. From guides to Harvard’s extracurriculars , to Harvard personal statement examples and what to expect after you apply, we’ve got you covered. Even though the Harvard personal statement examples aren’t answering the same prompts as this year, they can still be educational. Give them a read and see for yourself! 

Thanks for reading our guide to Harvard’s supplemental essays—now go forth and write!

This essay guide was written by advisor, Rachel Kahn . Looking for more admissions support? Click here to schedule a free meeting with one of our Admissions Specialists. During your meeting, our team will discuss your profile and help you find targeted ways to increase your admissions odds at top schools. We’ll also answer any questions and discuss how CollegeAdvisor.com can support you in the college application process.

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Application FAQs: Essays

Essays are a critical component of your application. They allow you to tell the Admissions Committee more about your personal history and experiences, professional aspirations, and commitment to public service. We want to know who you are and why you are interested in pursuing a master’s degree at Harvard Kennedy School—and essays are the best way for us to gather this information.

Below, you’ll find answers to some of the most frequently asked questions we receive about essays.

What essays are required as part of the application for admission?

If you are applying to a joint or concurrent degree program, you will need to submit essays for the HKS degree program you are applying to, as well as the joint or concurrent degree program essay .

How strict are the word limits?

Our application will not prevent you from submitting essays that surpass the stated word limits, but we strongly recommend that you stay as close to the word limits as possible. Being concise is important in policy writing, and this is an opportunity to demonstrate that ability to the Admissions Committee.  

Is there a particular format I should follow?

Essays should be typed, uploaded, and labeled with the appropriate topic. We advise that you upload all documents as PDFs. We don’t have a font preference, but your essays should be easy to read.

Are there any sample essays I can review as I prepare to write my essays?

We want to ensure that the essays you are submitting are wholly your own and authentic to your experiences. For that reason, we do not have sample essays to provide you. We encourage you to:

• Be authentic and use your own voice.
• Don’t wait until the last minute to start working on your essays—allow plenty of time for thorough editing and proofreading.
• Answer the question that is being asked.

Can I use an AI tool to assist in writing my essays?

All essays must be truthful and based on authentic, firsthand experiences, without the use of generative AI.

Can an admissions representative from HKS proofread my essay for me?

No, we are unable to review essays before the formal application review process.

Should I submit an optional essay?

On the Essay section of the application, you will see an opportunity to upload an optional essay. If there is anything you would like the Admissions Committee to know about your academic, professional, or personal background that is not otherwise addressed in your application, you can use the optional essay to provide this context.

The optional essay is helpful to address:

• Gaps in your résumé or professional background
• Major changes in your career trajectory
• Inconsistent academic performance
• Perceived weaknesses in your application

If you are submitting an optional essay, be careful not to make excuses but instead provide context and focus on growth and learning.

Most applicants do not submit an optional essay, so do not feel obligated to submit an optional essay if there is nothing you feel needs to be addressed.

Three tips for reapplicants

What are your chances of acceptance?

Calculate for all schools, your chance of acceptance.

Your chancing factors

Extracurriculars.

How to Write a Great Supplemental Essay for Harvard

This article is a first-person account by Elias Miller, a CollegeVine livestream contributor. You can watch the full livestream for more info. 

What’s Covered:

Respond to the prompt.

• Grammar and Sentence Structure

Bring Meaning to Your Writing

Use your word limit.

Any student interested in applying to Harvard can do so via the Common Application, the Coalition Application, or Questbridge. Applicants can submit supplemental essays with their application. In this article, we break down tips and tricks for writing a great supplemental essay. 

Any supplemental essay that you write should directly respond to the prompt. This might seem like an obvious tactic, but many students’ essays fail to accomplish this. A common mistake is taking a supplemental essay written for one school and using it for another prompt for a different school. While you may have a decently written essay to submit, it won’t specifically answer the prompt.

Some students write a supplemental essay that simply doesn’t answer the prompt. Maybe they have a story in their head that they want to share, but it doesn’t work with the essay, or they are trying to be unique. Whatever the reason, it is bad practice not to answer the prompt. Admissions officers will see that you aren’t able to follow directions at the very beginning, and they will assume that you won’t follow directions as a student on their campus. The same rule applies to the word limit. 

Grammar and Sentence Structure  

Good grammar, correct spelling, and sentence structure are crucial aspects of a well-written essay. Vary your sentence length and structure to keep your writing engaging. If you have a series of long sentences, try to follow up with a short sentence so your reader has a mental break while reading. Conversely, if you have too many short sentences in a row, your writing could lack flow and emotion, so be sure to include long sentences too.

Also, try to make good word choices. It is natural for you to get a bit tired while writing essays during the application cycle, but the words that you pick have specific meanings. Words are how we express our thoughts and emotions, so ensure that your words accurately share the message that you want to get across. If you are writing and put down a word that doesn’t feel quite right, a great tip is to put a bracket around it and come back to it a week later. This is an excellent way to approach word choice with fresh eyes. 

Limiting redundancies and repetition is the easiest way to bring meaning to your writing. Part of this means making suitable transitions between sentences and paragraphs. You don’t want to end a topic too abruptly, as that could confuse the reader, but you also want to use your word count wisely. It’s a delicate balance, and a great way to know if you need help with paragraph transitions is by having someone proofread your essay . 

Also, be sure to evaluate your writing. Each sentence serves a purpose, like contributing to the overarching narrative, adding details, and explaining an event or topic. Read each sentence in your essay and glean its purpose. Then, try to categorize that purpose. In the end, make sure all the sentences flow together logically, with no repetition. 

This last tip is relatively straightforward. There aren’t many things about your application that you can use to convey your personality and passions. While your GPA and test scores enable admissions officers to determine what kind of student you are in the classroom, your essays are where admissions officers get to learn who you are. If your essay comes in significantly below the word limit, you are missing out on valuable space. Every sentence you write is a glimpse into who you are, so by not maximizing your word count, you are showing less of yourself to your readers. Your essay doesn’t need to match the word limit exactly, but if you have over 30 words left, you might want to check if any details are missing.

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Writing Application Essays and Personal Statements

Some applications ask that you write an essay that draws on more personal reflections. These essays, sometimes called Personal Statements, are an opportunity to show the selection committee who you are as a person: your story, your values, your interests, and why you—and not your peer with a similar resume—are a perfect fit for this opportunity. These narrative essays allow you to really illustrate the person behind the resume, showcasing not only what you think but how you think.

Before you start writing, it’s helpful to really consider the goals of your personal statement:

• To learn more about you as a person: What would you like the selection committee to know about you that can't be covered by other application materials (e.g. resume, transcript, letters of recommendation)? What have been the important moments/influences throughout your journey that have led to where (and who!) you are?
• To learn how you think about the unsolved problems in your field of study/interest: What experiences demonstrate how you've been taught to think and how you tackle challenges?
• To assess whether you fit with the personal qualities sought by the selection committee:  How can you show that you are thoughtful and mature with a good sense of self; that you embody the character, qualities, and experience to be personally ready to thrive in this experience (graduate school and otherwise)? Whatever opportunity you are seeking—going to graduate school, spending the year abroad, conducting public service—is going to be challenging intellectually, emotionally, and financially. This is your opportunity to show that you have the energy and perseverance to succeed.

In general, your job through your personal statement is to show, don’t tell the committee about your journey. If you choose to retell specific anecdotes from your life, focus on one or two relavant, formative experiences—academic, professional, extracurricular—that are emblematic of your development. The essay is where you should showcase the depth of your maturity, not the breadth—that's the resume's job!

Determining the theme of an essay

The personal statement is usually framed with an overarching theme. But how do you come up with a theme that is unique to you? Here are some questions to get you started:

• Question your individuality:  What distinguishes you from your peers? What challenges have you overcome? What was one instance in your life where your values were called  into question?
• Question your field of study:  What first interested you about your field of study? How has your interest in the field changed and developed? How has this discipline shaped you? What are you most passionate about relative to your field?
• Question your non-academic experiences:  Why did you choose the internships, clubs, or activites you did? And what does that suggest about what you value?

Once you have done some reflection, you may notice a theme emerging (justice? innovation? creativity?)—great! Be careful to think beyond your first idea, too, though. Sometimes, the third or fourth theme to come to your mind is the one that will be most compelling to center your essay around.

Writing style

Certainly, your personal statement can have moments of humor or irony that reflect your personality, but the goal is not to show off your creative writing skills or present you as a sparkling conversationalist (that can be part of your interview!). Here, the aim is to present yourself as an interesting person, with a unique background and perspective, and a great future colleague. You should still use good academic writing—although this is not a research paper nor a cover letter—but the tone can be a bit less formal.

Communicating your values

Our work is often linked to our own values, identities, and personal experiences, both positive and negative. However, there can be a vulnerability to sharing these things with strangers. Know that you don't have to write about your most intimate thoughts or experiences, if you don't want to. If you do feel that it’s important that a selection committee knows this about you, reflect on why you would like for them to know that, and then be sure that it has an organic place in your statement. Your passion will come through in how you speak about these topics and their importance in forming you as an individual and budding scholar. 

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• If you are writing in a new discipline, you should always make sure to ask about conventions and expectations for introductions, just as you would for any other aspect of the essay. For example, while it may be acceptable to write a two-paragraph (or longer) introduction for your papers in some courses, instructors in other disciplines, such as those in some Government courses, may expect a shorter introduction that includes a preview of the argument that will follow.  
• In some disciplines (Government, Economics, and others), it’s common to offer an overview in the introduction of what points you will make in your essay. In other disciplines, you will not be expected to provide this overview in your introduction.  
• Avoid writing a very general opening sentence. While it may be true that “Since the dawn of time, people have been telling love stories,” it won’t help you explain what’s interesting about your topic.  
• Avoid writing a “funnel” introduction in which you begin with a very broad statement about a topic and move to a narrow statement about that topic. Broad generalizations about a topic will not add to your readers’ understanding of your specific essay topic.  
• Avoid beginning with a dictionary definition of a term or concept you will be writing about. If the concept is complicated or unfamiliar to your readers, you will need to define it in detail later in your essay. If it’s not complicated, you can assume your readers already know the definition.  
• Avoid offering too much detail in your introduction that a reader could better understand later in the paper.
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Details about submitting a statement of purpose, personal statement, and a writing sample as part of your degree program application

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The statement of purpose is very important to programs when deciding whether to admit a candidate. Your statement should be focused, informative, and convey your research interests and qualifications. You should describe your reasons and motivations for pursuing a graduate degree in your chosen degree program, noting the experiences that shaped your research ambitions, indicating briefly your career objectives, and concisely stating your past work in your intended field of study and in related fields. Your degree program of interest may have specific guidance or requirements for the statement of purpose, so be sure to review the degree program page for more information. Unless otherwise noted, your statement should not exceed 1,000 words. 

Personal Statement

A core part of the Harvard Griffin GSAS mission is to identify and attract the most promising students to form a dynamic and diverse community. We are committed to educating individuals who reflect the growing diversity of perspectives and life experiences represented in society today and who will contribute to our commitment to sustain a welcoming, supportive, and inclusive environment. Please share how your experiences or activities will advance our mission and commitment. Your statement should be no longer than 500 words.

Writing Sample 

Please visit Degree Programs and navigate to your degree program of interest to determine if a writing sample is required. When preparing your writing sample, be sure to follow program requirements, which may include format, topic, or length. 

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Harvard University 2023-24 Supplemental Essay Prompt Guide

Regular Decision Deadline: Jan 1

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Harvard University 2023-24 Application Essay Question Explanations

The Requirements: Five essays of 200 words or fewer

Supplemental Essay Type(s): Diversity , Activity , Oddball

Harvard is asking 2023-24 applicants to pen five short essays in response to the following prompts:

Harvard has long recognized the importance of enrolling a diverse student body. how will the life experiences that shape who you are today enable you to contribute to harvard* (200 words).

Admissions wants to know what has made you into the person you are today and how those experiences will affect the way you engage with and contribute to the Harvard community. So, tell a story about an experience that has shaped you and connect the lessons you learned to the ways in which you will contribute to diversity on campus next fall. Start by thinking about the kinds of experiences you’ve had in the communities you’ve been a part of thus far. Then, once you’ve identified the life experience(s) that have shaped you, think ahead to how those will impact your time at Harvard. Admissions wants to know what your area of influence will look like on campus—whether that be applying the leadership skills you developed in your community theater troupe to the drama productions at Farkas Hall, celebrating intersectional identities with other members of the queer Jewish community with BAGELS , or connecting and networking with your peers through Harvard Black Students Association . Whatever you write about, make sure your response to this prompt shows that you have put some serious thought into the things that have shaped you and how you will apply those lessons and experiences to your time at Harvard next fall. 

Briefly describe an intellectual experience that was important to you.* (200 words)

It’s no surprise that Harvard is hoping to invite students to campus who are excited about learning, so take this opportunity to geek out about an awesome learning experience you had recently. Maybe you find marine life to be absolutely fascinating, so you’ve been reading up on the most dangerous creatures in the deep dark sea (and their preferred prey, of course). Perhaps you had the opportunity to take a class or seminar with a thought leader you really admire or you went on a reading retreat that expanded your horizons. Whatever it may be, this is the perfect opportunity to show admissions your passion for pursuing knowledge and reflect on the impact it had on you.

Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are.* (200 words)

Next up is a fun twist on the classic activity essay, which asks you to expand on an extracurricular endeavor that has shaped who you are. Our advice is to focus on one or two activities that have made the biggest impact on you. Although we usually urge students to write about items that haven’t appeared elsewhere on their application, the activity essay is an exception since it specifically asks you to address an item on your resume. The trick here is to  pick something with meat! Maybe your trip to visit your extended family members in Thailand opened your eyes to how limited your world had been in your small Midwestern town. Perhaps four years of debate club have nurtured your communication skills and ability to speak up for yourself. Whatever activity you choose to write about, be sure to pick one that has been fundamental to your understanding of who you are.

How do you hope to use your Harvard education in the future?* (200 words)

Admissions already knows a bit about what makes you you; now they want to know why Harvard is the obvious next step in the trajectory of your life. Take some time to meditate on what you hope your life will look like after Harvard—we’re talking ten, twenty years in the future. Once you have an idea of what you hope for that person to be like or do on an average day, invite admissions into your vision and show them how a Harvard education is a pivotal step (or three) on the ladder of success to get there. Regardless of your vision, your response should cite programs, activities, and organizations that Harvard offers. Anyone can say they hope to become a renowned doctor or an attorney for the people, but not everyone is going to do their homework to show admissions that they’ve thought through exactly how they want to get there. Of course, admissions isn’t going to hold you to your blueprint, but they do want to see that you’ve given not only your decision to apply to Harvard some serious thought, but your life post-graduation as well.

Top 3 things your roommates might like to know about you.* (200 words)

With this prompt, admissions is hoping to see a different side of you, perhaps one that is less intellectual (unless that’s just who you are, in which case, rock on with your nerdy self) and a little more casual. Start by making a list. Write down everything that comes to mind. You can edit and revise later—no idea is too silly to jot down! Maybe you think your roommates should know that you just can’t not sing while in the shower (we’re talking Celine Dion, Adele, Whitney Houston) or that you make the meanest plate of rice and beans in your pressure cooker (and you love to share). Once you’ve narrowed your list down to three (3) things, see if you can weave together a narrative that gives admissions a little taste of what it would be like to hang out in the dorms with you. How do you connect with your peers? What most excites you about residential life? What are the quirks that make you you ? By the time admissions puts down your application, they should feel like your personality is jumping off the page.

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Guest Essay

How the SAT Changed My Life

By Emi Nietfeld

Ms. Nietfeld is the author of the memoir “Acceptance.”

This month, the University of Texas, Austin, joined the wave of selective schools reversing Covid-era test-optional admissions policies, once again requiring applicants to submit ACT or SAT scores.

Many colleges have embraced the test-optional rule under the assumption that it bolsters equity and diversity, since higher scores are correlated with privilege. But it turns out that these policies harmed the teenagers they were supposed to help. Many low-income and minority applicants withheld scores that could have gotten them in, wrongly assuming that their scores were too low, according to an analysis by Dartmouth. More top universities are sure to join the reversal. This is a good thing.

I was one of the disadvantaged youths who are often failed by test-optional policies, striving to get into college while in foster care and homeless. We hear a lot about the efforts of these elite schools to attract diverse student bodies and about debates around the best way to assemble a class. What these conversations overlook is the hope these tests offer students who are in difficult situations.

For many of us, standardized tests provided our one shot to prove our potential, despite the obstacles in our lives or the untidy pasts we had. We found solace in the objectivity of a hard number and a process that — unlike many things in our lives — we could control. I will always feel tenderness toward the Scantron sheets that unlocked higher education and a better life.

Growing up, I fantasized about escaping the chaos of my family for the peace of a grassy quad. Both my parents had mental health issues. My adolescence was its own mess. Over two years I took a dozen psychiatric drugs while attending four different high school programs. At 14, I was sent to a locked facility where my education consisted of work sheets and reading aloud in an on-site classroom. In a life skills class, we learned how to get our G.E.D.s. My college dreams began to seem like delusions.

Then one afternoon a staff member handed me a library copy of “Barron’s Guide to the ACT .” I leafed through the onionskin pages and felt a thunderclap of possibility. I couldn’t go to the bathroom without permission, let alone take Advanced Placement Latin or play water polo or do something else that would impress elite colleges. But I could teach myself the years of math I’d missed while switching schools and improve my life in this one specific way.

After nine months in the institution, I entered foster care. I started my sophomore year at yet another high school, only to have my foster parents shuffle my course load at midyear, when they decided Advanced Placement classes were bad for me. In part because of academic instability like this, only 3 percent to 4 percent of former foster youth get a four-year college degree.

Later I bounced between friends’ sofas and the back seat of my rusty Corolla, using my new-to-me SAT prep book as a pillow. I had no idea when I’d next shower, but I could crack open practice problems and dip into a meditative trance. For those moments, everything was still, the terror of my daily life softened by the fantasy that my efforts might land me in a dorm room of my own, with endless hot water and an extra-long twin bed.

Standardized tests allowed me to look forward, even as every other part of college applications focused on the past. The song and dance of personal statements required me to demonstrate all the obstacles I’d overcome while I was still in the middle of them. When shilling my trauma left me gutted and raw, researching answer elimination strategies was a balm. I could focus on equations and readings, like the scholar I wanted to be, rather than the desperate teenager that I was.

Test-optional policies would have confounded me, but in the 2009-10 admissions cycle, I had to submit my scores; my fellow hopefuls and I were all in this together, slogging through multiple-choice questions until our backs ached and our eyes crossed.

The hope these exams instilled in me wasn’t abstract: It manifested in hundreds of glossy brochures. After I took the PSAT in my junior year, universities that had received my score flooded me with letters urging me to apply. For once, I felt wanted. These marketing materials informed me that the top universities offered generous financial aid that would allow me to attend free. I set my sights higher, despite my guidance counselor’s lack of faith.

When I took the actual SAT, I was ashamed of my score. Had submitting it been optional, I most likely wouldn’t have done it, because I suspected my score was lower than the prep-school applicants I was up against (exactly what Dartmouth found in the analysis that led it to reinstate testing requirements). When you grow up the way I did, it’s difficult to believe that you are ever good enough.

When I got into Harvard, it felt like a miracle splitting my life into a before and after. My exam preparation paid off on campus — it was the only reason I knew geometry or grammar — and it motivated me to tackle new, difficult topics. I majored in computer science, having never written a line of code. Though a career as a software engineer seemed far-fetched, I used my SAT study strategies to prepare for technical interviews (in which you’re given one or more problems to solve) that landed me the stable, lucrative Google job that catapulted me out of financial insecurity.

I’m not the only one who feels affection for these tests. At Harvard, I met other students who saw these exams as the one door they could unlock that opened into a new future. I was lucky that the tests offered me hope all along, that I could cling to the promise that one day I could bubble in a test form and find myself transported into a better life — the one I lead today.

Emi Nietfeld is the author of the memoir “ Acceptance .” Previously, she was a software engineer at Google and Facebook.

The Times is committed to publishing a diversity of letters to the editor. We’d like to hear what you think about this or any of our articles. Here are some tips . And here’s our email: [email protected] .

Follow The New York Times Opinion section on Facebook , Instagram , TikTok , WhatsApp , X and Threads .

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Search the site, search suggestions, the personal essay.

Unlike the rest of your application, which primarily consists of filling in boxes, the personal essay gives you the freedom to essentially write about whatever you want. No rules! Show who you are! Which sounds pretty cool, until you’re sitting there looking at a blank Word document.

While the personal essay is a great opportunity to infuse your voice into the application, I think some people (cough, me, cough) can get overwhelmed by it to the point where they don’t know how to begin. What do I write about? What makes me stand out? How can I explain all of this in only a few hundred words?

Well, as someone who eventually managed to get some words down on that blank document and turn out a decent college essay, here are a few words of advice.

1. Start by writing something.

I know, that sounds really obvious. But sometimes the hardest part of writing is just getting started – if you spend too much time criticizing your ideas before you write anything down, you won’t get anywhere. Write a few sentences, jot down some random ideas, note a couple anecdotes that might be interesting… just get something on paper that you can look back to. Maybe one of those ideas will catch, and BOOM you have an essay – or maybe you’ll look back to this list after a few weeks and think of something else that you would rather write about. That’s fine! The beginning of the creative process involves coming up with ideas, judging them comes later. Trust me, I took a class on this (really: it was a psych class called “Creativity: Madmen, Geniuses, and Harvard Students.”)

2. Think about something that has some significance to you.

Many students feel like they have to write about some huge, life-changing, important event in their lives. If you have something like this that you want to write about, that’s great! However, you can also write an awesome essay about something other than The Most Important Thing Ever. It can be the littlest things, if you explain their significance well, that actually stand out. In my case, somewhere in my essay I mentioned that I got up at 5:37am (rather than 5:30 or 5:45) because I liked prime numbers – and the first thing my admissions officer said when I walked into the room for my interview was, “So, prime numbers, huh?” That being said, remember that this is a college essay, so keep this audience and goal in mind as you write. When they finish reading, what do you want the admissions officers to know about you? Does this essay demonstrate something about who you are and what you care about? If not, you might want to go back to the drawing board.

3. Don’t be afraid to start over.

After finishing my first draft, I was glad to have something, but I wasn’t completely happy with it either. A week or two later, as I was reading over my essay again, I had an idea for a totally different topic - so I opened another document and completely started over. The second attempt was so much better, and I felt happy with how it turned out. It can be hard to scrap an initial attempt after spending so much time on it, but think of that time as just part of the process of getting to what you really want to write about.

4. Get an outside perspective.

One of the most useful things I did while working on my college essay was asking a couple people to read it over. At the time, I had two drafts that I was choosing between, and I wasn’t sure which one captured “me” better. When I asked my parents and teacher what they thought, they unanimously picked one option over the other. In the end, it’s important to have an essay that you are happy with – but sometimes having a fresh set of eyes can help you see what that is.

This is an important step! Both you, and perhaps someone who knows you well, should read over your essay and make sure it is in tip-top shape before you turn it in. There should be no grammatical or spelling mistakes – that gives the impression that you did not take your time on it. I know you’ve spent a long time on it by this point, but those last edits are super important!

The personal essay is a snippet of who you are and where you’re coming from – a snapshot for the admissions officers to look at as they read your application. It will never be able to capture everything about you, but you want to make sure that you’re giving them your best angle. So sit down, smile, and get to writing!

Halie Class of Alumni

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Making a Movement: Gaurab Basu on How Climate Change Threatens Our Human Rights

In his essay for the Carr Center's latest publication,  Making a Movement: The History and Future of Human Rights , Gaurab Basu discusses the legacy of the Universal Declaration of Human Rights, and the future of human rights in the face of worsening climate change. 

Gaurab Basu, Director of Education and Policy, Center for Climate, Health, and the Global Environment, Harvard T.H. Chan School of Public Health

"The 75th anniversary of the Universal Declaration of Human Rights should give us all a moment to pause and reflect on this important moment in history. Seventy-five years ago, the world came together after being devastated by war, fascism, and genocide to commit to a deeper interconnectedness in international law.

"The principle of human rights is simple—that because everyone has dignity, they are afforded rights that transcend any national border.

"The Universal Declaration of Human Rights was a critical moment to define universal rights, yes, but even more it began an experiment to explore whether we, as humans, can pursue a social contract that honors every person’s humanity. We should take time to recognize that, despite this milestone, the world continued to reel from the impacts of structural racism, dictatorships, and colonialism around the world. Despite this document, the world continued to extract from our natural resources, which decades later produced the profound new threat of climate change.

"Our global response to climate change will shape health and social stability for generations to come."

"Seventy-five years later, it is still very unclear whether we will fulfill the promise of the Universal Declaration of Human Rights. Climate change is fundamentally an issue of health equity and human rights. It increases the risk of extreme weather events, food insecurity, water scarcity, infectious diseases, extreme heat, air pollution, mental health disorders, and forced migration. Our global response to climate change will shape health and social stability for generations to come.

"The Universal Declaration of Human Rights should not be a static document, but rather a call to action that challenges the world to continually identify the risks to humanity and cultivate the ambition to actively transform the world towards health and justice. This will require us to understand that the health and human rights of human beings are dependent on the health and well-being of our planet." ■

Read the full publication.

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The Curse of the Strong U.S. Economy

• Philipp Carlsson-Szlezak,
• Paul Swartz,
• Martin Reeves

The booming labor market complicates the Fed’s mission to moderate inflation without recession.

With GDP contracting in the first half of the year and a cratering stock market, it may seem surprising to describe the U.S. economy as “strong.” While the haze of macroeconomic data is exceptionally contradictory, the current reality is that highly profitable firms are employing a record number of workers and paying them rising wages. This would all be good news if it didn’t stoke the fire of inflation. In fighting inflation, the Fed is now much more accepting of the risk of causing a recession. When recession looms, the reaction from executives is often to retreat behind the moat, pull up the drawbridge by cutting orders, production, investment, and the workforce, all with an aim to fortify the balance sheet with liquidity to ride out the storm. But this alone would be a wasted opportunity to improve competitive position at a time when rivals will be distracted.

The U.S. economy, though clearly facing a growing risk of recession, continues to exhibit remarkable strengths, particularly in the labor market, as illustrated by continued job creation and another drop in the unemployment rate in the September 2022 jobs report .

• Philipp Carlsson-Szlezak is a managing director and partner in BCG’s New York office and the firm’s global chief economist. He is a coauthor of Shocks, Crises, and False Alarms: How to Assess True Macroeconomic Risk (Harvard Business Review Press, 2024).
• Paul Swartz  is an executive director and senior economist in the BCG Henderson Institute, based in BCG’s New York office. He is a coauthor of Shocks, Crises, and False Alarms: How to Assess True Macroeconomic Risk (Harvard Business Review Press, 2024).
• Martin Reeves is the chairman of Boston Consulting Group’s BCG Henderson Institute in San Francisco and a coauthor of The Imagination Machine (Harvard Business Review Press, 2021).

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