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Essay on Music Has the Power to Heal

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100 Words Essay on Music Has the Power to Heal

The healing power of music.

Music is like a magical potion that can heal our minds. It has the ability to touch our souls, evoke emotions, and even alleviate pain. When we are sad, happy tunes can lift our spirits. Similarly, soothing music can calm us when we are stressed.

Music and Physical Health

Studies have shown that music can help in physical recovery too. It can lower heart rate, blood pressure, and even reduce pain in patients. Music therapy is becoming a popular part of treatment in hospitals.

Music and Mental Well-being

Music can also improve our mental well-being. It can help reduce anxiety and depression, boost mood, and improve focus. It’s a wonderful tool for healing and overall health.

250 Words Essay on Music Has the Power to Heal

Music, an art form that transcends boundaries and cultures, has a profound influence on our emotions and body. It is an omnipresent force, often overlooked for its therapeutic potential. The healing power of music is a topic of increasing interest within the scientific community.

Music’s Impact on the Brain

Music’s healing power is rooted in its direct impact on the brain, stimulating emotional responses and activating neural pathways. Researchers have discovered that music can trigger the release of dopamine, a neurotransmitter associated with feelings of pleasure and reward. This reaction can help alleviate symptoms of mental health disorders such as depression and anxiety.

Music Therapy

Music therapy, an emerging field, harnesses the power of music for therapeutic purposes. It has shown promising results in treating a range of conditions, from Alzheimer’s disease to stroke recovery. By engaging patients in singing, rhythm playing, and movement, music therapy can stimulate cognitive functions, improve motor skills, and reduce stress.

Music and Physical Healing

Beyond its psychological effects, music has also been found to aid physical healing. Studies have shown that listening to music can lower blood pressure, decrease heart rate, and reduce stress hormones, contributing to faster physical recovery.

Music’s power to heal is a testament to the intricate connection between art and science. As we continue to unravel the complexities of the human brain, the role of music as a healing tool will likely become even more significant. This understanding can pave the way for innovative therapeutic approaches, blurring the lines between art, science, and medicine.

500 Words Essay on Music Has the Power to Heal

The power of music: a healing agent.

Music, a universal language, transcends geographical boundaries, cultural differences, and socio-economic disparities. It is an art form that evokes deep emotions, stimulates the mind, and has the phenomenal power to heal.

The Science Behind Music and Healing

The healing power of music is not just a subjective experience; it is backed by scientific evidence. Neuroscientists have discovered that listening to music stimulates various parts of the brain, including areas responsible for emotions, cognition, and physical coordination. This stimulation can lead to the release of endorphins, the body’s natural painkillers, promoting a sense of well-being and happiness.

Music therapy, a growing field in healthcare, utilizes this power of music to help patients recover from illnesses and improve their quality of life. It has been found effective in managing stress, improving memory, and alleviating pain in patients with chronic conditions.

Music as a Therapeutic Tool

Music therapy employs a range of interventions, from listening to and performing music to composing songs. These activities are designed to address specific therapeutic goals, such as improving motor skills, enhancing communication, and promoting emotional expression.

For instance, in stroke rehabilitation, rhythm and melody can help retrain the brain and improve motor function. Alzheimer’s patients may regain lost memories when familiar tunes stimulate recall. In mental health settings, music therapy can provide an outlet for expressing feelings that might be difficult to articulate in words.

Music and Emotional Healing

Music also plays a pivotal role in emotional healing. It can serve as a cathartic release, allowing individuals to express their feelings and emotions that might otherwise remain suppressed. This emotional release can alleviate symptoms of depression and anxiety, leading to improved mental health.

Moreover, music can create a sense of connectedness. Group music therapy sessions, for example, can foster a sense of community and belonging, combating feelings of isolation and loneliness.

Music: A Non-Invasive Healing Modality

One of the significant advantages of music as a healing tool is its non-invasive nature. It does not require any medical procedures or medications, making it a safe and accessible option for many people. Moreover, it can be tailored to individual preferences, ensuring a personalized healing experience.

In conclusion, music is a potent tool for healing. Its ability to stimulate the brain, evoke emotions, and connect people makes it an effective therapeutic intervention. As the field of music therapy continues to evolve, the healing power of music is likely to become an increasingly integral part of healthcare. Whether it’s a melody that lifts our spirits or a rhythm that soothes our souls, music indeed has the power to heal.

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Essay on music has the power to heal

When the music speaks our emotions listening to music isn't simply a part of entertainment but it's a form of medicine, I love music of all different kinds of genres ranging from country hip-hop to others,

I've always had a fascination with music since I was little I grew up playing the piano and the violin since I have gotten older I realized that music plays a big role in the function of my mind and in improving my mood, I have been doing research about the healing abilities music has on our bodies and our minds.

Music is a sort of medicine music is highly available and is an easy way to heal your mind and body well there be a kid or a senior music can have healing impacts on everyone, that's why I'm going to tell you about the various sorts of music therapy and how it affects your body and mind and the major interventions involved in music therapy.

Let's begin with a brief history of music therapy an article by Health Line states that healing has been sound is thought to date back to ancient Greece when music was used to cure mental disorders,

Throughout history, music has been used to boost self-esteem and army troops help people work faster and more productively and even ward off evil spirits by chanting there are various types of music therapy each with various benefits.

The first form is called guided meditation

Guided meditation is a type of sound healing in which you meditate into voiced instruction either at a session or course or using a video or program, meditation offers a lot of health benefits including stress reduction decreased depression and anxiety improved memory, and reduced blood pressure.

The next type is neurologic music therapy

Neurologic music therapy can reduce stress and promote relaxation it has been proven to be more effective than prescription drugs in reducing anxiety levels before surgery a study published in 2017,

Discovered that a 30-minute music therapy combined with traditional care after spinal surgery reduced pain, Treatment entails listening singing, or moving to music it is used for physical rehabilitation pain control and brain injuries.

The third kind is called the body method

Body method named after Helen L Bonnie the body method of guided imagery music utilizes classical music and vision to help explore personal development consciousness and transformation.

The fourth kind is called tuning fork therapy

Tuning fork therapy Tuning fork therapy uses calibrated metal tuning forks to apply certain vibrations to different areas of the body, this helps release tension and vitality and encourage emotional balance, research indicates that tuning fork therapy can help relieve bone and muscle pain,

My next main point regards the impacts music therapy has on one's head and body, Music therapy is used to treat symptoms of several conditions it may improve medical outcomes and quality of life in many different ways, Beverly Mertz, the executive editor of Harvard's women's health watch gave the following evidence in a report

It improves invasive processes and controlled clinical trials of people who have e colonoscopies cardiac angiography and knee operations individuals who listen to music before the procedure have reduced anxiety and have reduced need for sedation.

Those who listen to music in the operating area reported less discomfort during their procedure, and hearing music in the recovery area lowers the use of opioid painkillers

Music therapy also restores lost speech audio therapy can help individuals who are recovering from a stroke or traumatic brain injury that has damaged the left brain area responsible for speech,

Because singing ability originates in the right side of the brain people can work around the injury to the left side of their mind by first singing their thoughts and then slowly dropping the melody

Former US Representative Gabby Giffords utilised this technique to enable her to testify before a congressional committee two years following a gunshot wound to her brain that ruined her ability to speak it aids pain relief,

Music therapy has been examined in patients ranging from those with intense acute pain to individuals with chronic pain from arthritis general music therapy decreases pain perception reduces the amount of pain medication needed helps relieve depression and gives people a feeling of control over their pain

It enhances the quality of life for dementia patients since the ability to interact with music stays intact late into the disease process music therapy can help recall memories reduce agitation assess communication and improve physical coordination,

My last main point describes the interventions that are connected with music therapy there are distinct interventions associated with music therapy the National Alliance on Mental Illness provides the following examples,

The lyric analysis is the first instance in talk therapy enables a person to speak about topics that could be tricky to discuss lyric analysis introduces a novel and less threatening approach to processing emotions thoughts and experiences,

A person receiving music therapy is invited to provide insight into alternative lyrics and concrete tools or topics from lyrics that may apply to their obstacles and lifestyle in their treatment

All of us have a song that we deeply connect to and appreciate lyric analysis provides an opportunity for somebody to identify song lyrics that may correlate with their experience improvisation music playing is another example,

Playing instruments can encourage emotional expression socialization and exploration of different therapeutic themes like conflict communication or grief, for instance, a group can create a storm by playing drums rain sticks thunder tubes, and other percussive instruments

The group can no areas of escalation and de-escalation in the improvisation and the group can correlate the highs and lows of the storm to particular feelings they have this creates an opportunity for the group to discuss their feelings further active music listening is the third example of music can be used to regulate mood because of its rhythmic and repetitive aspects music engages the neocortex of the mind which calms us and reduces impulsivity

We frequently use music to alter our mood there are benefits to fitting music to our mood that it can possibly keep us stuck in a depressive angry or anxious state, In alter mood states a music therapist may play music to match the current mood of a person and then slowly shift into a more positive or serene state

Lastly songwriting

songwriting provides opportunities for expression in a positive and rewarding way anyone can create lyrics that reflect their own ideas and experiences and choose sounds and instruments upsets reflect the emotion behind the lyrics,

This process can be very validating and will help in building self-worth this intervention can also instil a sense of pride as somebody listens to their own creation.

Now you know how music has the power to heal your mind and body in addition to the different types of music therapy, music acts as a medium for processing emotions trauma, and grief the music can also be utilized as a regulating or relaxing representative for stress or for dysregulation,

If you are facing a process or illness or just want relief from the pressures of everyday life music therapy could have the ability to assist you music therapy was proven to be effective for stress reduction and relaxation and has been shown to provide many health benefits

"Music has the power to heal there is very little danger and listening to music finds the sounds that work for you"

Essay On Music Has The Power To Heal 

Introduction:

Music, with its enchanting melodies and soul-stirring rhythms, possesses a unique ability to transcend barriers and resonate with the deepest recesses of the human soul. Beyond its aesthetic appeal, music has proven time and again that it harbors a transformative power capable of healing and restoring both the mind and body. This essay explores the profound impact of music on emotional, psychological, and physical well-being, illustrating the therapeutic potential that lies within its harmonious embrace.

Emotional Resonance:

Music has an unparalleled capacity to evoke a wide spectrum of emotions, ranging from joy and exhilaration to introspection and solace. Whether it's the uplifting notes of an anthem or the soothing strains of a melancholic ballad, music serves as a conduit for emotional expression and connection, providing solace during times of distress.

Stress Reduction and Relaxation:

The rhythmic patterns and melodic arrangements in music have been scientifically proven to induce a state of relaxation. Listening to calming music can lower cortisol levels, reduce stress, and alleviate anxiety. This therapeutic effect makes music an accessible and natural remedy for the pressures of everyday life.

Catharsis and Expression:

Music offers a platform for catharsis and self-expression. Composing, playing, or even singing along to music can serve as a form of release, allowing individuals to channel their emotions constructively. This process of creative expression contributes to emotional well-being and a sense of personal empowerment.

Enhancement of Mood:

The inherent connection between music and mood is undeniable. Upbeat and lively tunes have the power to elevate spirits, instill optimism, and enhance overall mood. In times of despair or melancholy, the right composition can act as a beacon of hope, providing comfort and reassurance.

Cognitive Benefits:

Music has been shown to have cognitive benefits, particularly in the realms of memory and attention. For individuals with cognitive impairments or neurological conditions, music therapy has emerged as a valuable tool in enhancing cognitive functions, fostering connections between neural pathways, and improving overall mental acuity.

Pain Management:

The analgesic properties of music are increasingly recognized in the field of healthcare. In various medical settings, from hospitals to palliative care, music therapy is employed to alleviate pain and discomfort. Engaging patients in music not only distracts them from physical distress but also contributes to a holistic approach to healing.

Community and Connection:

Music has the unique ability to forge bonds and create a sense of community. Whether it's participating in a choir, attending concerts, or simply sharing favorite tunes with others, the communal experience of music fosters connection and a shared sense of belonging, combating feelings of isolation and loneliness.

Conclusion:

In conclusion, the power of music to heal is a testament to its profound impact on the human experience. From providing emotional solace and stress relief to enhancing cognitive functions and easing physical pain, music stands as a universal language that speaks to the heart and soul. As we navigate the complexities of life, let us recognize and embrace the healing potential within the melodies that surround us, for in music, we find a source of solace, strength, and timeless harmony.

Also read: Music Effect on the Human Body essay

music has healing power essay 200 words

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How Music Helps People Heal: The Therapeutic Power of Music

music has healing power essay 200 words

Music is a universal language that transcends cultural, geographical, and linguistic boundaries. It has been an integral part of human culture for centuries, providing joy, solace, and a means of self-expression. But music’s impact goes far beyond mere entertainment; it possesses a remarkable therapeutic power that can help people heal in profound ways. In this article, we will explore the therapeutic benefits of music and how it can contribute to physical, emotional, and mental well-being.

The Science Behind Music Therapy

Music therapy is a well-established field that uses the power of music to address a variety of physical, emotional, and cognitive needs. It is based on the understanding that music can affect the brain and body in unique ways, triggering emotional and physiological responses that are beneficial for healing. Here are some key ways in which music therapy can have a positive impact:

  • Stress Reduction: Listening to soothing music can trigger the release of stress-reducing hormones like serotonin and oxytocin. This can help lower blood pressure, reduce anxiety, and create an overall sense of relaxation.
  • Pain Management: Music has the ability to distract people from physical pain by redirecting their focus. For patients undergoing medical procedures or suffering from chronic pain, music therapy can be a valuable tool in managing discomfort.
  • Emotional Expression: Music provides a safe outlet for the expression of emotions. Composing or playing music allows individuals to convey their feelings when words alone may not suffice.
  • Cognitive Benefits: For individuals with cognitive impairments, music therapy can stimulate memory and improve cognitive functions. It can also enhance speech and language skills.

The Power of Rhythm and Melody

Rhythm and melody are the fundamental building blocks of music that contribute to its therapeutic potential. Here’s how they play a role in healing:

  • Rhythm: The steady beat of music can regulate heart rate and breathing, helping to create a sense of stability and control. Rhythmic patterns can also be used to improve motor skills in individuals with physical disabilities.
  • Melody: Melodic elements, like harmonies and melodies, can evoke specific emotions and provide comfort. For example, a soothing lullaby can ease a troubled mind, while an upbeat song can boost one’s mood and motivation.

Music and Mental Health

The therapeutic effects of music are particularly pronounced in the realm of mental health. Music can be a powerful tool for managing conditions like depression, anxiety, and post-traumatic stress disorder (PTSD). Here are some ways in which it can help:

  • Emotional Regulation: Music can help individuals identify and process their emotions. It offers a safe space to express feelings, which is especially beneficial for those who have difficulty verbalizing their emotions.
  • Distraction from Negative Thoughts: Engaging with music can divert attention away from obsessive or distressing thoughts, reducing the intensity of anxiety or depression.
  • Self-Expression: Creating music, whether through singing, playing an instrument, or composing, allows individuals to express themselves authentically, providing a sense of empowerment and self-worth.

Music Therapy in Practice

Music therapy is employed in a variety of settings, including hospitals, mental health clinics, schools, and rehabilitation centers. Certified music therapists work with individuals of all ages and backgrounds, customizing treatment plans to address specific needs and goals. Sessions may involve listening to music, playing instruments, songwriting, or even group activities.

The therapeutic power of music is a force to be reckoned with, offering healing and support for physical, emotional, and mental well-being. Whether you’re struggling with stress, physical pain, or mental health challenges, incorporating music into your life can be a beneficial addition to your healing journey. From the soothing melodies that calm the mind to the rhythmic beats that steady the heart, music is a universal balm that transcends words and offers solace to the human soul. So, the next time you find yourself in need of healing, don’t forget to turn to the therapeutic power of music.

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Essay on Music and its Importance in English for Children and Students

music has healing power essay 200 words

Table of Contents

Music is one of the most beautiful creations of art. It has the power to heal our mind, body and soul by its soothing effect. Different people have different taste in music and it works as a therapy for them. Music aids in expressing ourselves. It can help in healing conditions like depression, Alzheimer and insomnia. It also helps us rejuvenate and connect with ourselves as well as those around us.

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Long and Short Essay on Music and its Importance in English

Here are essay on music and its importance of varying lengths to help you with the topic in your exam.

After going through these music and its importance essay you will know the benefits of music as a medium of connecting to self and others; music as a therapy for many physiological and psychological ailments; healing and calming power of music and its several other benefits.

You can go through all these essay to get the best one for you:

Short Essay on Music and its Importance (200 words) – Essay 1

Music has a divine power. It is a great source of entertainment. It binds people together. It brings back several fond memories from the past. It helps us connect with our inner self and also serves as an excellent medium of self expression. Music is loved by the mankind and is essential for its well being.

Music has been one of the main sources of entertainment since the ancient times. During the earlier times, when there were no televisions, internet connection, video games or any other way to keep oneself entertained, music helped people combat boredom. It also helped them connect better with each other. People sung folklores and danced to their tunes.

Musical instruments came into shape slowly and they took music to a different level. Today, music is a full-fledged industry which has become a source of income for many. Besides offering entertainment, music is also known for its therapeutic power. It calms the nervous system and heals many physical and mental ailments.

Doctors around the world have started including music therapy as a part of various medical treatments as it helps in a speedy recovery. As a part of this therapy, the patients listen to music. They also compose music, play different musical instruments, and write lyrics, dance and chant. Music is indeed a great way to boost the quality of life.

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Essay on Music and its Importance (300 words) – Essay 2

Introduction.

Music is a great medium to connect better with oneself. It is also a fun way to connect with our friends and family and make new connections. Two people with similar taste in music connect instantly. Those who are fond of playing the same instrument or have flair in writing same kind of poetry also gel along really well.

Music Helps Establish a Connection with Self

Connecting with one’s inner self is an essential factor in leading a positive and wholesome life. The best way to go deep down and connect with oneself is through meditation. While many people try to meditate only few are able to do it successfully. Most people find it hard to sit in silence and dive deep inside. Their thoughts usually wander making it impossible to concentrate. Many people find this activity boring and tend to give up after few attempts. Music can make this process easier.

Music can calm the mind and help us focus better. There are many guided meditation audios and videos that can help you meditate with ease and develop a connection with your inner self.

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Music Helps Establish a Connection with Those Around

Why do you think social gatherings have soft music being played in the background or a full blown DJ installed? Well, this is because music has the power to build a positive atmosphere and also connects people instantly. People often make new friends on the dance floor and also strengthen their bond with the existing ones.

Many songs make us feel nostalgic. This feeling of nostalgia binds us with our friends and family. Listening to such songs in their company is a great way to connect with them even if we meet them after a long time. Music helps in making several new memories too.

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If you find it hard to meditate and establish a connection with your inner self or are trying hard to recreate that bond with your old friends then try music as a medium to further these aims.

Essay on Music and its Importance (400 words) – Essay 3

How music aids in self expression.

One of the problems people face today is lack of self expression. Most hesitate communicating their inner most feelings due to the fear that no one will understand. In fact, in this fast paced world, people are so busy that no one even bothers to listen to what the other person has to say. Holding on to thoughts and bottling up feelings is the worst a person can do to himself. Self expression is necessary and one of the best ways to do so is by way of music.

Why is Self Expression Important?

We are all dealing with something or the other. While we may be capable of handling our issues on our own; however, sharing our feelings and coping mechanism with others can help in lowering our stress to a large extent. It serves as a vent.

It also fetches support from those around us. Research shows that people who have someone to hear them out are happier compared to those who don’t. Those who keep their feelings to themselves often end up lonely and many even develop conditions such as anxiety and depression.

Music Can Help with Self Expression

Now, even if you have people around to hear you, you may not be able to share your thoughts and feelings with ease. Self expression is important but not easy. However, it can be made easy with the help of music. Music has proved to be of great help when it comes to self expression.

The power of music is such that just by playing a musical instrument such as drums or flute or guitar, you can convey how you are feeling or what you going through. You can express even the most intense feelings with the help of music. Another way in which you can express your self is by writing lyrics. This is a great way to communicate your feelings. You can write the lyrics of an existing song or a mix of different songs or even spin new lyrics. The idea always is to express yourself.

You don’t have to be a great musician or writer to do all this. Don’t worry about the outcome. Just follow the process and it will help in true expression of self. This is a way to liberate oneself and see things from a different perspective. Whether someone hears out your composition or not, you will feel liberated once you express it and vent it out by way of music.

The importance of self expression needs to be understood by everyone. Expressing self can be difficult for many but it is essential. Music definitely serves as a good medium for self expression.

Essay on Music and its Importance (500 words) – Essay 4

The healing power of music.

Music is not just a source of entertainment but has an amazing power to heal. Music therapy has been declared as a therapy that can work wonders on people suffering from different kinds of mental as well as physical ailments. Many institutes run special music therapy sessions to help people get rid of conditions such as depression, anxiety, cardiovascular problem and insomnia. Music also forms a part of many other medical treatments.

Types of Music Therapy

Music therapy is broadly divided into two categories. These are as follows:

  • Active Music Therapy

In active music therapy, the participants (those receiving the therapy) create music using different musical instruments. They also write lyrics and sing songs. This includes working on new compositions or remixing the earlier ones. The idea is to shift the patient’s focus from his physical or mental condition to something positive. Creating music can be therapeutic. Since these are group activities, they help participants connect with each other and make new friends. This also helps in the healing process.

  • Receptive Music Therapy

During this type of music therapy session, the therapist plays musical instruments and sings songs. The participants sit quietly and listen to him. Many times soft healing music is played on a recorder and the participants enjoy it. This is often followed by a discussion between the participants and the therapist.

Both types of music therapy offer a calming effect on the patients. They work on different levels and help in healing various medical conditions. Most music therapists offer a mix of both these therapies to heal their patients. Many music therapy sessions also include dancing, clapping and chanting loudly. Clapping and Chanting fill the atmosphere with positive energy and render a soothing effect.

Impact of Music Therapy

The effects of music therapy have been astonishing. Research shows that patients who received music therapy as a part of their overall medical treatment recovered faster compared to those who only received other medication. It has largely been accepted that music can heal both physical and emotional pain.

More and more hospitals, clinics and rehabilitation centres have thus started incorporating music therapy as a part of many treatments. They also recommend people to inculcate the practice in their routine life even after they recover. This is because it boosts health and offers better quality of life. A music therapist or coach can help in this direction.

How Does Music Therapy Work?

These days, most of the physical as well as mental ailments stem from stress. Stress mostly occurs when a person fears about the upcoming events in his life or is unable to cope up with the bad experiences of the past. In today’s times, very few people are able to enjoy the moment they are living in. They continually fret about the future or regret their past.

Music helps in shifting the focus to the present moment. So, it helps in combating stress that arises from the fears that lie ahead and the guilt or resentment from the past events. The decrease in the stress level plays a vital part in the healing process. This is a great way to improve both mental and physical health.

Music therapy works for people of all age groups. It is an effective way to relax, combat stress and fight various illnesses. It is recommended for everyone whether he/she is suffering from some ailment or not.

Long Essay on Music and its Importance (600 words) – Essay 5

Music calms our mind and relaxes our body. It is one of the best forms of art. Composing music can be as great an experience as listening to it. Singing can be even more exhilarating. Both verbal and non-verbal forms of music offer a soothing effect to our senses. The benefits of music are uncountable. Here are some of its benefits for which we should be truly thankful.

Music Calms Our Mind

Music helps in getting rid of negative thoughts and emotions. During our day we are faced with several situations that raise our stress levels. Small things such as getting stuck in a traffic jam, clash of opinion with friends/siblings/parents or even a piece of news read in the newspaper can cause stress. Music helps us unwind. It makes us forget these unnecessary things that can otherwise keep our mind occupied the whole day and hamper work.

It is a good idea to turn on your favourite song or play a musical instrument of your choice whenever you are feeling low. This will distract you from the unnecessary thoughts in your mind and calm your senses. It can uplift the mood instantly.

Music Improves the Power to Concentrate

Studies reveal that music can boost your power to concentrate. As we sit to study or work, our thoughts often wander and we are unable to maintain focus. This way a work that can be accomplished in one hour may take two-three hours or even longer. Music has the power to keep us focused in the here and now. It does not let our mind wander and thus helps us concentrate on what we are doing rather than thinking about something completely different. It also increases our attention span.

Music Creates Better Self Image

Music has the power to connect us with our inner self. It takes us to the deep recesses of our mind and helps us understand who we really are and our purpose in life. It also helps us find out our hidden strengths. Thus, it serves as a great means to create a better self image. This further helps in boosting our confidence level.

Music Helps Combat Fears

Each one of us is dealing with some fear or the other. While some are worried about their future others keep stressing about their past events. People also suffer from different kinds of fears such as fear of walking on a busy road, fear of staying home alone, fear of travelling via aeroplane, fear/ nervousness of attending a social event.

While some of these fears are momentary others are inherent and difficult to overcome. Music can help combat fear and make you feel better during situations that make you anxious. Just keep your earphones with you. Plug them in and play your favourite music to distract your mind and calm down during such situations.

Music Renders Strength

Music renders strength by helping people connect better with themselves as well as those around. It aids in better self expression. One can express verbally as well as non-verbally by way of music.

Music also serves as a coping mechanism for things we cannot let go. Many such things keep our energy levels down and hinder our productivity. Music helps us cope up with such feelings and thus renders strength. It can bring about a positive change in our life and increase our sense of control. It supports healthy feelings and hence bars the possibility of various physical as well as mental health problems.

The best thing about music is that it can be listened to anytime and anywhere. You can hear it while driving or travelling by a public transport or when you are exercising in the gym or trying to relax at home. Just turn on your favourite track and enthuse yourself with positivity. Music works on different levels to promote a healthy life.

FAQs on Essay on Music

Why music is important.

Music is important because it can evoke emotions, relieve stress, and enhance creativity, making it an integral part of human culture.

What is music 5 lines?

Music is an art form that uses sound, rhythm, melody, and harmony to convey emotions, tell stories, and connect with people on a profound level.

Is music useful in life?

Yes, music is useful in life as it can improve mood, aid relaxation, and serve as a means of self-expression and communication.

What are the 3 main types of music?

The three main types of music are classical, pop, and folk, but there are countless other genres and styles to explore.

Why music is so powerful?

Music is powerful because it has the ability to trigger strong emotional responses, influence behavior, and serve as a universal language that transcends boundaries.

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Music Effects on the Brain

The study of how music affects the memory, motivation, and confidence has been the theme of interest for many researchers in this field. The interrelation of music to the mental and physical health of individuals has been the subject of debate aimed at improving scientific research. Many studies by Cardena (2011, p. 143) have maintained that music has positive effect on our memory, motivation, and confidence.

Music, as Thiam (2006, p. 97) notes, has the power of healing our frequent ailments as human beings. In addition, research validates that the classical forms of music has had an impact on individuals, reporting impressive results on the power of healing particularly ( Effects of Music on the Mind and Brain 2014). Music has a calming effect on the human mind, and an inspiring zeal on the general composure of the body.

Besides, music is an exciting element that hastens human recovery from health illnesses, given its ability to inspire motivation to feel better. More than that, music helps in fighting nervousness, especially due to the comforting impact it has on the mind, the muscles, and the body. Music helps to reduce the impacts of depression.

For instance, when individuals are under depression are gloomy or feeling inadequate, music can offer soothing effects that can raise their composure to normal levels ( Effects of Music on the Mind and Brain 2014).

Dejection has the capacity to moderate the actions of the brain, inhibits the ability of brain to think consistently, and perform certain responsibilities. In this aspect, music induces in individuals an aura of strong will that reverses the impact of depression and autisms in the body (Volkmar 2013, p. 48).

Deficiency of neurotransmitter and serotonin in the brain, according to Koelsch (2014, p. 172), may result in depression. However, listening to music has the ability to inspire the hormones and raise the levels of these elements to equilibrium, making the brain to work optimally.

Soothing musical sounds inspires the production of serotonin levels in the brain, thereby helping in the alleviation of mental depression (Larson 2010). Soothing music has a natural way of making the brain relaxed, creating an aura of confidence in individuals, as well as motivating people in very effective ways.

Among the tried, tested, and trusted benefits of listening to music includes a broad spectrum of ideologies and practicalities that research has sought to validate. To begin with, music has the capacity to relieve anxiety and make the brain more at ease with the body and the environment (Cardena and Winkelman 2011, p. 120).

Anxiety has a unique way of making individuals to degenerate to the lowest ebb of their lives given that it inspires a feeling of fear of the unknown to weigh the body and brain down ( Effects of Music on the Mind and the Brain 2014). The outcome of the unknown makes individuals worried, and this might lead to temporary brain malfunction with probable greater consequences in the event that this trend escalates.

Increased levels of anxiety, according to Hallam, Cross, and Thaut (2009, p. 62), may lead to stress, and, further, culminate into insomnia. Additionally, lengthy instances of worry may lead to ailments related to nervousness. Though if noted in time, making such individuals to listen to music can be instrumental in checking the menace (Koelsch 2014, p. 175).

Introducing music to individuals undergoing extreme levels of anxiety can help in relaxing their brain and raise their hormones back to normal levels ( Effects of Music on the Mind and the Brain 2014).

Used in this way, music can help in calming the body nerves and, finally, sooth the mind to easiness. Flat musical notes can also be instrumental in inducing sleep in individuals with sleep-related disorders, thereby helping in their brain development.

Music has the capacity to motivate individuals as it affects both the learning and the thinking processes (Jensen 2005, p. 309).Studies in sciences suggest that soft background music stimulates the mind and the brain to absorb knowledge and retain data ( Effects of Music on the Mind and the Brain 2014). Individuals listening to soothing beats while doing some work help them to work more rapidly.

In the process, they become more effective too. Music used in this way, therefore, helps individuals to feel motivated, and people become more positive about work in general. According to Cardena and Winkelman (2011, p. 127), research in this area indicates that music makes individuals more consistent in learning as it brings about remarkable progresses in fast tracking motivation in individuals.

Students can also find meaningful motivation in their respective studies while listening to music given that music breaks the monotony of everyday classroom work. As Hallam et al. (2009, p. 65) note, students who attend classes that prescribe certain kinds of musical notes while studying in the laboratory record greater progress results as they become more involved in their tasks than those with no musical notes.

Listening to some pleasant music, while doing some boring work or difficult task will eventually spur motivation to make the work look easier (Curtis 2008). Normally, an individual working while listening to some soft music at the background usually records least interruptions from other environmental hitches.

Due to least interruption, such people concentrate more on what they do, thus making them produce quality results in their tasks.

Research in this area also holds that music has the capacity to boost confidence, especially in individuals with low self-esteem (Hallam et al. 2009, p. 72). Music has an affirmative influence in developing the interactive skills of entities. Lack of sureness as well as no aspiration to comprehend is one of the attributes to letdown.

Accordingly, it is not always the inability of people to learn, rather, it is due to lack of confidence in what one does (Avanzini 2003, p. 296). Individuals have every endowment to learn given motivation and chance to do so.

Indeed, it is only that the prevailing situations in different settings may make some people to own up and let their low self-esteem weigh them down. Learners attaining poor grades in learning institutions, for example, are not essentially devoid of the required intellect.

Most educators agree that musical involvement advances students’ self-discipline, coordination, dexterity, thinking skills, self-esteem, creative abilities, listening skills, and personal expression, each of which supports learning in very profound ways. Most music educators, though, are not aware of specific research that will support such feelings and observations ( Music and Student Development 2014).

As Thiam (2006, p. 117) notes, the students’ disinterest in the subjects in question leads them to record poor grades. However, music classes can help the learners to regain composure and fight out their low-esteem lag that makes them perform dismally. Music, therefore, helps in boosting learner confidence, encouraging them to explore new ideas.

In so doing, they venture in new fields giving them the basic orientation of people, places, and ideas that they previously felt was impermeable. From this perspective, music increases people’s ability in believing in themselves and in increasing their capacity to think big.

The effects of music in the recovery of physiological difficulties experienced after a stressful aperture induced by aversive visual stimuli are equally great.

Studies show that the relaxing nature of music is effective in regulating the spectral of the frontal temporal lobe, rejuvenating the skin conductance, moderating the heart beat variability, creating the respiration ambience, as well as encrypting the facial capillary blood current (Cardena and Winkelman 2011, p. 128).

Under normal circumstances, aversive visual stimulation evokes heart rate deceleration and decrease facial blood flow that could be detrimental in causing visual impairment. In such situations, respiration rate gets to unguided levels that may make the brain not to function optimally.

Studies show that pleasant music has the capacity to restore the baseline levels of several parameters and the recovery process of most of the body tissues (Sokhadze 2007, p. 37). Music relaxes the body thereby exerting positive modulatory effects on respiratory and cardiovascular activity.

Such activities regulate increased heart rate with the ability to balance the heart period variability, while regulating vascular blood flow, as well as respiration rate in the course of post-stress recovery (Sokhadze 2007, p. 43). In much of the research done in this area, data has been consistent to the effect that positive emotions guaranteed by music facilitate the process of neurochemistry recovery that arise from negative emotions

Invariably, music stands out as a universal feature in human development, partly due to its power and capacity to evoke strong sensations and influence moods. Investigation both in the scopes of science and art continue to develop their expanse of the richness of music to the wellbeing of man (Cardena and Winkelman 2011, p. 131).

In numerous studies, the neural correlation of music with its capacity to evoke emotions in individuals continues to be an invaluable element in the understanding and study of human emotions (Koelsch 2014, p. 177).

It is no doubt that functional neuroimaging research based on music and feeling demonstrate that music has the capacity to moderate actions in the mind much of which are critically encompassed in developing emotions.

Several brain structures such as hypothalamus, hippocampus, cingulate cortex insula, orbitofrontal cortex, amygdala, and nucleus acumens heavily rely on hormones to inspire them to perform their desired functions (Cardena and Winkelman 2011, p. 139).

The possibilities of music to inspire and control hormones to act in these arrangements have imperative inferences for the application of music in the management of neurological and psychiatric ailments.

Essentially, emotions inspire the brain and enhance the processes of memory (Norden, Reay and Leven 2007, p. 60). Since music has the ability to evoke strong emotions, it could be instrumental in inspiring the brain to rise to the occasion and perform its duties optimally. To that effect, music arouses individuals either about a particular music, an event, or about an episode or information related to a particular music.

Neuroscience studies enhance insights into the role of music in relaxing the brain to inspire memory. Playing musical instruments, according to Jensen (2005, p. 313), acts as a multi-sensory as well as a motor experience generating emotions and motion tapping of the finger to dancing. Seen in this way, music engages the pleasure while acting as the reward element in the brain systems (Norden et al. 2007, p. 61).

Moreover, music has the potential to alter brain function as well as the brain structure when done well for over a period. Accordingly, intense musical tutelage and exposure has the capacity to generate and inspire new processes in the brain, and, normally, this occurs at different stages in life (Jensen 2005, p. 314).

As Norden et al. 2007, p. 68) observe, music is instrumental in developing the brain with a range of impacts based on creativity, the learning process, and cognition among other things.

Whether the purpose of music has to be for recreation, entertainment, or enhancement of moods, Koelsch (2014, p. 178) supports Forinash (2001, p. 33) argument that many people listen to music for various reasons, especially for its inspiring value.

Because of its potent and ubiquity, music is very effective in the construction and correction of autobiographical memories while helping in building judgments about others and on oneself (Forinash 2001, p. 34). Several elements in human development factor in the role of music such as aiding in memory formation and recalling of autobiographical facets and episodic information.

From the forgoing analysis, it becomes clear that music has a vital role in developing individuals in very many special ways. In essence, music is an essential and extremely valuable tool in the way individuals learn. Music has a calming effect on individuals and, indeed, an inspiring zeal on the composure of individuals generally.

Music has the ability to incite hormones exciting and speed up human recovery from health ailments given its ability to inspire motivations ( Music and Student Development 2014). Apart from that, music’s comforting influence aids in fighting nervousness since it relaxes the muscles, the brain, and eventually the whole body.

Neuroscience, in particular, offers firsthand and profound perceptions into the function of music in composure of sentiments. Moreover, neuroscience studies enhance understandings into the role of songs in feelings, relaxing the brain to inspire retention. Moreover, music helps to reduce the impacts of depression; it is true that when individuals undergo depression, they become gloomy, making them feel inadequate.

Music, therefore, can offer the basic soothing effects that can bring the discomfits back to normal levels. As observed, depression has the capacity to moderate brain functions, inhibits the ability of the brain to think and reason with a high level of consistency, and carry out certain tasks. When played along, it induces in individuals an aura of strong will that reverses the impact of depression weighing down the body.

Finally, since deficiency of neurotransmitter and serotonin in the brain may go down because of depression, music offers itself as a correctional factor that incites the hormones needed to raise neurotransmitter and serotonin to normal levels. In retrospect, listening to music has the ability to inspire the hormones and raise the levels of the brain structures to equilibrium, making the brain to work optimally.

In conclusion, as the case may be, comforting musical sounds inspires the production of serotonin levels, thereby helping in the alleviation of mental dejection. Soothing music, therefore, has a natural way of making the brain relaxed, creating an aura of confidence in individuals, while motivating to rise to the occasion and feel better.

Avanzini, G 2003, The neurosciences and music , New York Academy of Sciences, New York.

Cardena, E 2011, Altering consciousness multidisciplinary perspectives , Praeger, Santa Barbara, California.

Cardena, E., and Winkelman, M 2011, Altering Consciousness, 2 Volumes Multidisciplinary Perspectives , ABC-CLIO, Santa Barbara.

Curtis, B. W 2008, Music makes the nation nationalist composers and nation building in nineteenth-century Europe Cambria Press, Amherst.

Effects of Music on the Mind and the Brain 2014. Web.

Forinash, M 2001, Music therapy supervision , Gilsum, NH, Barcelona.

Hallam, S., Cross, I., and Thaut, M. H 2009, The Oxford handbook of music psychology , Oxford University Press, Oxford.

Jensen, E 2005, Teaching with the brain in mind (2nd ed.), Association for Supervision and Curriculum Development, Alexandria.

Koelsch, S 2014, ‘Brain correlates of music-evoked emotions’, Nature Reviews Neuroscience, vol. 15, no. 17, pp. 170–180.

Larson, D 2010, The effects of chamber music experience on music performance achievement, motivation, and attitudes among high school band students, Cambridge University Press, Cambridge.

Music and Student Development 2014. Web.

Norden, J., Reay, A., and Leven, J 2007, Understanding the brain , Teaching Co., Chantilly, VA.

Sokhadze, E 2007, ‘Effects of Music on the Recovery of Autonomic and Electrocortical Activity After Stress Induced by Aversive Visual Stimuli’, Applied Psychophysiology and Biofeedback , vol. 32, no. 1, pp. 31-50.

Thiam, P. B 2006, Effects of school band experience on the motivation of high school students , Springer, New York.

Volkmar, F. R 2013, Encyclopedia of autism spectrum disorders , Springer, New York.

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May 22, 2019

The healing power of music

Madison, Wis. — It’s been called many things – the universal language, a great healer, even a reflection of the divine. While there’s little doubt about the power of music, research now shows us just how powerful it can be.

“Across the history of time, music has been used in all cultures for healing and medicine,” said health psychologist Shilagh Mirgain , PhD. “Every culture has found the importance of creating and listening to music. Even Hippocrates believed music was deeply intertwined with the medical arts.”

Scientific evidence suggests that music can have a profound effect on individuals – from helping improve the recovery of motor and cognitive function in stroke patients, reducing symptoms of depression in patients suffering from dementia, even helping patients undergoing surgery to experience less pain and heal faster. And, of course, it can be therapeutic.

“Music therapy is an established form of therapy to help individuals address physical, emotional, cognitive and social needs,” said Mirgain. “Music helps reduce heart rate, lower blood pressure and cortisol in the body. It eases anxiety and can help improve mood."

Music is often in the background just about anywhere we go – whether at a restaurant or the store. But Mirgain offers some tips to help use music intentionally to relax, ease stress and even boost moods:

Be aware of the sound environment

Some restaurants use music as a way of subtly encouraging people to eat faster so there is greater turnover. If you’re looking for a location to have a meeting, or even a personal discussion that could be stressful, keep in mind that noisy environments featuring lively music can actually increase stress and tension.

Use it to boost your energy

On the other hand, when you need energy levels to be up – like when exercising, cleaning or even giving a presentation – upbeat music can give you the lift you need. Consider using music when you’re getting ready in the morning as a way to get your day off on the right beat.

Improve sleep

Listening to classical or relaxing music an hour before bedtime can help create a sense of relaxation and lead to improved sleep.

Calm road rage

Listening to music you enjoy can help you feel less frustrated with traffic and could even make you a safer driver.

Improve your mental game

Playing an instrument can actually help your brain function better. Faster reaction times, better long-term memory, even improved alertness are just a few of the ways playing music can help. Studies have also shown that children who learn to play music do better at math and have improved language skills.

Reduce medical anxiety

Feeling stressed about an upcoming medical procedure? Consider using music to calm those jitters. Put your ear buds in and listening to your favorite tunes while sitting in the waiting room can ease anticipatory anxiety before a medical procedure, such as a dental procedure, MRI or injection. Ask your health care provider if music is available to be played in the room during certain procedures, like a colonoscopy, mammogram or even a cavity filling. Using music in these situations distracts your mind, provides a positive experience and can improve your medical outcome.

Essay on Music for Students and Children

500+ words essay on music.

Music is a vital part of different moments of human life. It spreads happiness and joy in a person’s life. Music is the soul of life and gives immense peace to us. In the words of William Shakespeare, “If music is the food of love, play on, Give me excess of it; that surfeiting, The appetite may sicken, and so die.” Thus, Music helps us in connecting with our souls or real self.

Essay on Music

What is Music?

Music is a pleasant sound which is a combination of melodies and harmony and which soothes you. Music may also refer to the art of composing such pleasant sounds with the help of the various musical instruments. A person who knows music is a Musician.

The music consists of Sargam, Ragas, Taals, etc. Music is not only what is composed of men but also which exists in nature. Have you ever heard the sound of a waterfall or a flowing river ? Could you hear music there? Thus, everything in harmony has music. Here, I would like to quote a line by Wolfgang Amadeus Mozart, one of the greatest musicians, “The music is not in the notes, but in the silence between.”

Importance of Music:

Music has great qualities of healing a person emotionally and mentally. Music is a form of meditation. While composing or listening music ones tends to forget all his worries, sorrows and pains. But, in order to appreciate good music, we need to cultivate our musical taste. It can be cited that in the Dwapar Yug, the Gopis would get mesmerized with the music that flowed from Lord Krishna’s flute. They would surrender themselves to Him. Also, the research has proved that the plants which hear the Music grow at a faster rate in comparison to the others.

Get the huge list of more than 500 Essay Topics and Ideas

Magical Powers of Music:

It has the power to cure diseases such as anxiety, depression, insomnia, etc. The power of Music can be testified by the legends about Tansen of his bringing the rains by singing Raag Megh Malhar and lighting lamps by Raga Deepak. It also helps in improving the concentration and is thus of great help to the students.

Conclusion:

Music is the essence of life. Everything that has rhythm has music. Our breathing also has a rhythm. Thus, we can say that there is music in every human being or a living creature. Music has the ability to convey all sorts of emotions to people. Music is also a very powerful means to connect with God. We can conclude that Music is the purest form of worship of God and to connect with our soul.

FAQs on Essay on Music:

Q.1. Why is Music known as the Universal Language?

Ans.1. Music is known as the Universal language because it knows no boundaries. It flows freely beyond the barriers of language, religion, country, etc. Anybody can enjoy music irrespective of his age.

Q.2. What are the various styles of Music in India?

Ans.2. India is a country of diversities. Thus, it has numerous styles of music. Some of them are Classical, Pop, Ghazals, Bhajans, Carnatic, Folk, Khyal, Thumri, Qawwali, Bhangra, Drupad, Dadra, Dhamar, Bandish, Baithak Gana, Sufi, Indo Jazz, Odissi, Tarana, Sugama Sangeet, Bhavageet, etc.

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Michael Friedman Ph.D.

Does Music Have Healing Powers?

Studies shows music is a potent treatment for mental health..

Posted February 4, 2014 | Reviewed by Abigail Fagan

Music matters. That’s what musician Pete Seeger showed us. Seeger was a pioneer in the use of music to influence change. His combination of incredibly catchy melodies and thoughtful, socially conscious lyrics in songs such as “We Shall Overcome,” “This Land is Your Land,” “If I Had a Hammer,” and “Turn, Turn, Turn” were a powerful influence on national movements, including the fight for civil rights, world peace, and environmental protection.

While Seeger is best known for using music for social change, an important part of his legacy is the potential for music to affect change on a personal level. When Seeger said, “This machine surrounds hate and forces it to surrender,” he was throwing down the gauntlet. Music can heal.

Nowhere is this legacy more clear or important than in the movement to use music to treat mental illness. One in four adults in the U.S. suffers from a mental illness in a given year, yet only 40 percent receive treatment. The public health implications are considerable; mental health issues cost the world $2.5 trillion annually in health care costs, loss of functioning, and loss of life.

Alternative and complementary treatments such as creative art, meditation , and yoga have been proposed to bridge this gap. But music, because of its ubiquity in our society as well as its ease of transmission, has perhaps the greatest potential among alternative therapies to reach people who do not otherwise have access to care.

Does music heal emotional suffering? Research says yes.

We now know through controlled treatment outcome studies that listening to and playing music is a potent treatment for mental health issues. Research demonstrates that adding music therapy to treatment improves symptoms and social functioning among schizophrenics . Further, music therapy has demonstrated efficacy as an independent treatment for reducing depression , anxiety , and chronic pain .

There are several mechanisms by which music can have this effect. First of all, music has positive physical effects. It can produce direct biological changes , such as reducing heart rate, blood pressure, and cortisol levels.

Also, studies suggest that exposure to prosocial lyrics increases positive thought, empathy, and helping behavior . The message in a lyric such as “We shall overcome” may be able to reach more people than all of the psychotherapists in the world combined.

Finally, music is a connecting experience. Seeger was well known for his use of the sing-along, and he made his goal of building communities explicit, saying, “The idea of using music to try to get the world together is now all over the place.” Research clearly demonstrates that improved social connection and support can improve mental health outcomes. Thus, any music that helps connect people can have a profound impact on an individual’s mental health.

Countless other musicians with a message, such as Bob Dylan, Bruce Springsteen, and Rage Against the Machine, have taken to heart Seeger’s statement, “Participation. That’s what's going to save the human race.” His influence can also be seen in organizations such as Musicorps , which heals disabled vets through teaching music, and Rock Against Dystrophy , which organizes concerts to raise money for the Muscular Dystrophy Association.

Pete Seeger is one of the spiritual godfathers of using music to improve mental health and well-being. Mental health professionals must capitalize on the path he blazed to continue the important work of improving public health and well-being.

Dr. Mike Friedman is a clinical psychologist in Manhattan and a member of EHE International’s Medical Advisory Board.

Michael Friedman Ph.D.

Michael Friedman, Ph.D., is a clinical psychologist specializing in how social relationships influence mental and physical health.

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Home — Essay Samples — Nursing & Health — Music Therapy — Influence of Music on the Human Brain

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Influence of Music on The Human Brain

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Published: Apr 11, 2019

Words: 675 | Page: 1 | 4 min read

Works Cited:

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music has healing power essay 200 words

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The Healing Power Of Music

People are enamored with music. It touches our souls in profound ways that words alone cannot equal. It stirs our imagination , invigorates our bodies, and transforms our moods. It can lift us up or overwhelm us with emotion. It can make us feel down in the dumps or over the moon . It can pump us up , and it can calm us down.

Billy Joel, the famous American songwriter and performer, once said. “I think music in itself is healing. It’s an explosive expression of humanity. It’s something we are all touched by. No matter what culture we’re from, everyone loves music.”

There is no doubt: music can indeed heal. People with brain injuries such as a stroke, for example, have had success with music therapy. It can activate their brain in alternative ways. It often bypasses the damaged areas, allowing people to regain movement or speech. In this way, music actually changes the structure of the brain. It gives people new chances to move and speak.

Also, studies have shown that music therapy can lower the stress hormone cortisol. It can also increase the pleasure hormone dopamine. It can improve heart and breathing rates, as well as anxiety and pain in cancer patients. In the field of psychology, music has been used to help people suffering from depression and sadness. Also, for children with developmental disabilities, music can be healing.

Therapist Yvonne Russell has seen firsthand the power of music to heal the elderly. Henry, an old man, was living in a nursing home. Like some people his age, Henry was suffering from dementia. He forgot things easily and has lost many of his mental abilities. In fact, Henry lived in his own world , often unresponsive to other people. But when Yvonne gave him an iPod with his favorite blasts from the past , he instantly began to sing and sway to the music. His lifeless face became transformed with energy. His eyes came alive with emotion as he listened to music. While he was mostly mute for years, after listening to music he was suddenly able to shoot the breeze  with the people around him. Music breathed life into his body and mind. According to Neurologist Dr. Oliver Sacks, “Henry is restored to himself. He has remembered who he is and has reacquired his identity for a while through the power of music.”

References: https://en.wikipedia.org/wiki/Music_therapy https://psychcentral.com/lib/music-therapy-may-aid-brain-damaged-patients/

People love music. It touches us in deep ways that words alone cannot. It stirs our imagination , makes our bodies move, and can change our moods. Music can lift us up or overwhelm us with emotion. It can make us feel down in the dumps or over the moon . It can pump us up , and it can calm us down.

Billy Joel once said, “I think music in itself is healing.” The famous singer believes it’s something we are all touched by. “Everyone loves music.”

There is no doubt that music can indeed heal. People with brain damage, for example, have had success with music. It can activate their brains in different ways. It often allows people to regain movement or speech. In this way, music actually changes the brain. It gives people new chances to move and speak.

Studies have shown that music can lower stress and increase pleasure. It can improve heart and breathing rates, as well as anxiety and pain. Music has also helped people suffering from depression and sadness. Also, for children with health problems, music can be healing.

Music also has the power to heal the elderly. Henry, an old man, was living in a nursing home. Like some people his age, Henry was suffering from dementia. He forgot things and has lost many of his mental abilities. In fact, Henry lived in his own world , often unable to talk with other people. But when given an iPod with his favorite blasts from the past , he began to sing and move to the music. His face became filled with energy. His eyes came alive with emotion as he listened to music. Henry was quiet for years. But after listening to music, he was able to shoot the breeze with the people around him. Music breathed life into his body and mind. According to Dr. Oliver Sacks, Henry has remembered who he is. He has found his identity through the power of music.

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Music Has The Power to Heal Speech - 10 Lines, Short and Long Speech

There are a lot of medicines to treat people who are hurt physically. These illnesses and their hurting must be considered as serious as physical hurt. In healing a person who is hurt emotionally and mentally, music plays a major role. By hearing music one can easily relax both their body and mind.

  • 10 Lines on Music Has Power to Heal

Music helps a person to distract and deviate from painful thoughts.

Listening to music for a prolonged period of time helps the nerves connect the brain which automatically results in lessening stress.

Music is considered the language of the spirit. Music plays a very vital role in everybody's life.

Mild and harmonious music helps to get rid of all anxieties, stress and unwanted thoughts from our minds.

Music engages our emotions and helps to regulate our moods and brings good vibes.

Music is considered heart-healthy. There is a lot of research that shows the power of music in regulating the blood flow and keeping the heart healthy.

It is recommended that students listen to music for at least half an hour a day to concentrate better and reduce their stress.

Music can easily connect with memories. So automatically, when we listen to good music we can remember all the good memories we have had in our life which helps us to relax and calm our minds.

Medically when we have a problematic situation or we are stressing out, the nerves that are going through the brain are in much pain. When we listen to music these nerves will relax and the pain will lessen.

Listening to music has a lot more benefits physically mentally , and even medically.

Short Speech on Music Has Power to Heal

Long speech on music has power to heal, music: a powerful healer.

Music Has The Power to Heal Speech - 10 Lines, Short and Long Speech

Music is nothing but a sound form that has the power to encourage emotion. No matter how hard your day is, listening to music will surely lift your mood and ease your tension. Music can never be confined to a circle of state, nation, or language. The music itself is a language that overcomes all boundaries. Anybody from any part of the world can listen to and enjoy music from any part of the world. No language is required to understand music.

Music holds miracles. It has the power to make anyone cry or laugh or feel loved. Music is not just a treat to ears, it also helps relax one’s mind and body. Music can help people unite irrespective of their diversities. Such music is also used to heal a person. The very first song a human can hear is the lullaby of their mother. A lullaby helps the child to reduce his anxiety and feel safe. In the same way music at any age helps a person to reduce his stress and anxiety. Music holds emotions. Every piece of music is unique and powerful. There is a variety of music that helps us to forget our pain. People prefer different genres of music in different situations. Whatever the genre is, music itself possesses magic to heal.

Music is something that can calm our souls and help us refresh. Human history has no pages without music. Even great epics like Ramayana and Mahabarath speak about music. The world without music will be chaotic. People will feel lifeless while living. Music gives warmth to a cold soul and chills the heating mind. Music is an art that creates harmony in life. It is a precious boon to mankind given by nature. Many birds by birth are talented singers. The sound of river falls can make a man reborn.

There are different styles of music—classical, hip-hop, jazz, pop, and many more. All these genres have a unique rhythm that can help soothe the human soul. Music expresses one’s emotions and ideas in the form of sounds. Any culture around the world can never exist without music. This music is both vocal and instrumental. In fact, each and every culture has its own musical instrument they are proud of. For example, Tamil Nadu has Nadhaswaram, Kerala has Jandai, and so on. Northern India is very famous for Hindustani music and the south celebrates carnatic music.

Music as Therapy

Music plays a vital role in healing a person’s pain. There are many patients who recovered from their illnesses with the help of music. It is recommended to listen to music when a woman is pregnant. It is strongly believed music helps the unborn child to create a bond with his mother and in their cognitive development. Music is medicine. Psychologists make use of music to treat their patients. Music, by nature, possesses the power to heal. Listening to music helps reduce stress and eliminates negative thoughts.

Even poets and literary people stressed the importance of music in human life in many of their works. Every year, on 21 June, world’s music day is celebrated to mark the importance of music in human life. Music can help to energise, uplift one’s mood, to develop a positive vibe.

Music is an effective form of therapy to treat pain. In many hospitals, doctors make use of music to give their patients the best therapy for their mental health. It is medically proven that music can help increase antibody production which helps in fighting back invading viruses. It also helps in having control over stress hormones. Music makes an intimate relationship with humans thus helping them heal their emotional traumas.

My Music Medicine

For the past two years, I have been suffering from hypertension. This thing never let me do anything productive and I was always in my bed. Overthinking and anxiety are two major problems of hypertension that I had to deal with every single day. When I approached a psychologist they suggested I undergo music therapy. She simply asked me to listen to the music of my favourite genre for at least an hour a day. I started listening to music and I can say I feel a lot better now. Raw music, without lyrics or any video to support it, has a special power to control your mind. They are my happy hormones and music for sure is the best doctor any human can have.

Music therapy has proven to have a lot more benefits. It works wonders in stroke or trauma patients by helping recover the health of damaged left brain cells and helping in recovery. Former U.S. Representative Gabby Giffords used this very technique to restore her lost speech that was damaged by a gunshot wound to her brain. Music made it possible to bring back her ability to speak after such great damage to her brain.

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If you are intrigued by the programming world and are interested in developing communications networks then a career as database architect may be a good option for you. Data architect roles and responsibilities include building design models for data communication networks. Wide Area Networks (WANs), local area networks (LANs), and intranets are included in the database networks. It is expected that database architects will have in-depth knowledge of a company's business to develop a network to fulfil the requirements of the organisation. Stay tuned as we look at the larger picture and give you more information on what is db architecture, why you should pursue database architecture, what to expect from such a degree and what your job opportunities will be after graduation. Here, we will be discussing how to become a data architect. Students can visit NIT Trichy , IIT Kharagpur , JMI New Delhi . 

Remote Sensing Technician

Individuals who opt for a career as a remote sensing technician possess unique personalities. Remote sensing analysts seem to be rational human beings, they are strong, independent, persistent, sincere, realistic and resourceful. Some of them are analytical as well, which means they are intelligent, introspective and inquisitive. 

Remote sensing scientists use remote sensing technology to support scientists in fields such as community planning, flight planning or the management of natural resources. Analysing data collected from aircraft, satellites or ground-based platforms using statistical analysis software, image analysis software or Geographic Information Systems (GIS) is a significant part of their work. Do you want to learn how to become remote sensing technician? There's no need to be concerned; we've devised a simple remote sensing technician career path for you. Scroll through the pages and read.

Budget Analyst

Budget analysis, in a nutshell, entails thoroughly analyzing the details of a financial budget. The budget analysis aims to better understand and manage revenue. Budget analysts assist in the achievement of financial targets, the preservation of profitability, and the pursuit of long-term growth for a business. Budget analysts generally have a bachelor's degree in accounting, finance, economics, or a closely related field. Knowledge of Financial Management is of prime importance in this career.

Underwriter

An underwriter is a person who assesses and evaluates the risk of insurance in his or her field like mortgage, loan, health policy, investment, and so on and so forth. The underwriter career path does involve risks as analysing the risks means finding out if there is a way for the insurance underwriter jobs to recover the money from its clients. If the risk turns out to be too much for the company then in the future it is an underwriter who will be held accountable for it. Therefore, one must carry out his or her job with a lot of attention and diligence.

Finance Executive

Product manager.

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Operations Manager

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Stock Analyst

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A Researcher is a professional who is responsible for collecting data and information by reviewing the literature and conducting experiments and surveys. He or she uses various methodological processes to provide accurate data and information that is utilised by academicians and other industry professionals. Here, we will discuss what is a researcher, the researcher's salary, types of researchers.

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Environmental Engineer

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Safety Manager

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Conservation Architect

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Structural Engineer

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Highway Engineer

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Are you searching for a Field Surveyor Job Description? A Field Surveyor is a professional responsible for conducting field surveys for various places or geographical conditions. He or she collects the required data and information as per the instructions given by senior officials. 

Orthotist and Prosthetist

Orthotists and Prosthetists are professionals who provide aid to patients with disabilities. They fix them to artificial limbs (prosthetics) and help them to regain stability. There are times when people lose their limbs in an accident. In some other occasions, they are born without a limb or orthopaedic impairment. Orthotists and prosthetists play a crucial role in their lives with fixing them to assistive devices and provide mobility.

Pathologist

A career in pathology in India is filled with several responsibilities as it is a medical branch and affects human lives. The demand for pathologists has been increasing over the past few years as people are getting more aware of different diseases. Not only that, but an increase in population and lifestyle changes have also contributed to the increase in a pathologist’s demand. The pathology careers provide an extremely huge number of opportunities and if you want to be a part of the medical field you can consider being a pathologist. If you want to know more about a career in pathology in India then continue reading this article.

Veterinary Doctor

Speech therapist, gynaecologist.

Gynaecology can be defined as the study of the female body. The job outlook for gynaecology is excellent since there is evergreen demand for one because of their responsibility of dealing with not only women’s health but also fertility and pregnancy issues. Although most women prefer to have a women obstetrician gynaecologist as their doctor, men also explore a career as a gynaecologist and there are ample amounts of male doctors in the field who are gynaecologists and aid women during delivery and childbirth. 

Audiologist

The audiologist career involves audiology professionals who are responsible to treat hearing loss and proactively preventing the relevant damage. Individuals who opt for a career as an audiologist use various testing strategies with the aim to determine if someone has a normal sensitivity to sounds or not. After the identification of hearing loss, a hearing doctor is required to determine which sections of the hearing are affected, to what extent they are affected, and where the wound causing the hearing loss is found. As soon as the hearing loss is identified, the patients are provided with recommendations for interventions and rehabilitation such as hearing aids, cochlear implants, and appropriate medical referrals. While audiology is a branch of science that studies and researches hearing, balance, and related disorders.

An oncologist is a specialised doctor responsible for providing medical care to patients diagnosed with cancer. He or she uses several therapies to control the cancer and its effect on the human body such as chemotherapy, immunotherapy, radiation therapy and biopsy. An oncologist designs a treatment plan based on a pathology report after diagnosing the type of cancer and where it is spreading inside the body.

Are you searching for an ‘Anatomist job description’? An Anatomist is a research professional who applies the laws of biological science to determine the ability of bodies of various living organisms including animals and humans to regenerate the damaged or destroyed organs. If you want to know what does an anatomist do, then read the entire article, where we will answer all your questions.

For an individual who opts for a career as an actor, the primary responsibility is to completely speak to the character he or she is playing and to persuade the crowd that the character is genuine by connecting with them and bringing them into the story. This applies to significant roles and littler parts, as all roles join to make an effective creation. Here in this article, we will discuss how to become an actor in India, actor exams, actor salary in India, and actor jobs. 

Individuals who opt for a career as acrobats create and direct original routines for themselves, in addition to developing interpretations of existing routines. The work of circus acrobats can be seen in a variety of performance settings, including circus, reality shows, sports events like the Olympics, movies and commercials. Individuals who opt for a career as acrobats must be prepared to face rejections and intermittent periods of work. The creativity of acrobats may extend to other aspects of the performance. For example, acrobats in the circus may work with gym trainers, celebrities or collaborate with other professionals to enhance such performance elements as costume and or maybe at the teaching end of the career.

Video Game Designer

Career as a video game designer is filled with excitement as well as responsibilities. A video game designer is someone who is involved in the process of creating a game from day one. He or she is responsible for fulfilling duties like designing the character of the game, the several levels involved, plot, art and similar other elements. Individuals who opt for a career as a video game designer may also write the codes for the game using different programming languages.

Depending on the video game designer job description and experience they may also have to lead a team and do the early testing of the game in order to suggest changes and find loopholes.

Radio Jockey

Radio Jockey is an exciting, promising career and a great challenge for music lovers. If you are really interested in a career as radio jockey, then it is very important for an RJ to have an automatic, fun, and friendly personality. If you want to get a job done in this field, a strong command of the language and a good voice are always good things. Apart from this, in order to be a good radio jockey, you will also listen to good radio jockeys so that you can understand their style and later make your own by practicing.

A career as radio jockey has a lot to offer to deserving candidates. If you want to know more about a career as radio jockey, and how to become a radio jockey then continue reading the article.

Choreographer

The word “choreography" actually comes from Greek words that mean “dance writing." Individuals who opt for a career as a choreographer create and direct original dances, in addition to developing interpretations of existing dances. A Choreographer dances and utilises his or her creativity in other aspects of dance performance. For example, he or she may work with the music director to select music or collaborate with other famous choreographers to enhance such performance elements as lighting, costume and set design.

Social Media Manager

A career as social media manager involves implementing the company’s or brand’s marketing plan across all social media channels. Social media managers help in building or improving a brand’s or a company’s website traffic, build brand awareness, create and implement marketing and brand strategy. Social media managers are key to important social communication as well.

Photographer

Photography is considered both a science and an art, an artistic means of expression in which the camera replaces the pen. In a career as a photographer, an individual is hired to capture the moments of public and private events, such as press conferences or weddings, or may also work inside a studio, where people go to get their picture clicked. Photography is divided into many streams each generating numerous career opportunities in photography. With the boom in advertising, media, and the fashion industry, photography has emerged as a lucrative and thrilling career option for many Indian youths.

An individual who is pursuing a career as a producer is responsible for managing the business aspects of production. They are involved in each aspect of production from its inception to deception. Famous movie producers review the script, recommend changes and visualise the story. 

They are responsible for overseeing the finance involved in the project and distributing the film for broadcasting on various platforms. A career as a producer is quite fulfilling as well as exhaustive in terms of playing different roles in order for a production to be successful. Famous movie producers are responsible for hiring creative and technical personnel on contract basis.

Copy Writer

In a career as a copywriter, one has to consult with the client and understand the brief well. A career as a copywriter has a lot to offer to deserving candidates. Several new mediums of advertising are opening therefore making it a lucrative career choice. Students can pursue various copywriter courses such as Journalism , Advertising , Marketing Management . Here, we have discussed how to become a freelance copywriter, copywriter career path, how to become a copywriter in India, and copywriting career outlook. 

In a career as a vlogger, one generally works for himself or herself. However, once an individual has gained viewership there are several brands and companies that approach them for paid collaboration. It is one of those fields where an individual can earn well while following his or her passion. 

Ever since internet costs got reduced the viewership for these types of content has increased on a large scale. Therefore, a career as a vlogger has a lot to offer. If you want to know more about the Vlogger eligibility, roles and responsibilities then continue reading the article. 

For publishing books, newspapers, magazines and digital material, editorial and commercial strategies are set by publishers. Individuals in publishing career paths make choices about the markets their businesses will reach and the type of content that their audience will be served. Individuals in book publisher careers collaborate with editorial staff, designers, authors, and freelance contributors who develop and manage the creation of content.

Careers in journalism are filled with excitement as well as responsibilities. One cannot afford to miss out on the details. As it is the small details that provide insights into a story. Depending on those insights a journalist goes about writing a news article. A journalism career can be stressful at times but if you are someone who is passionate about it then it is the right choice for you. If you want to know more about the media field and journalist career then continue reading this article.

Individuals in the editor career path is an unsung hero of the news industry who polishes the language of the news stories provided by stringers, reporters, copywriters and content writers and also news agencies. Individuals who opt for a career as an editor make it more persuasive, concise and clear for readers. In this article, we will discuss the details of the editor's career path such as how to become an editor in India, editor salary in India and editor skills and qualities.

Individuals who opt for a career as a reporter may often be at work on national holidays and festivities. He or she pitches various story ideas and covers news stories in risky situations. Students can pursue a BMC (Bachelor of Mass Communication) , B.M.M. (Bachelor of Mass Media) , or  MAJMC (MA in Journalism and Mass Communication) to become a reporter. While we sit at home reporters travel to locations to collect information that carries a news value.  

Corporate Executive

Are you searching for a Corporate Executive job description? A Corporate Executive role comes with administrative duties. He or she provides support to the leadership of the organisation. A Corporate Executive fulfils the business purpose and ensures its financial stability. In this article, we are going to discuss how to become corporate executive.

Multimedia Specialist

A multimedia specialist is a media professional who creates, audio, videos, graphic image files, computer animations for multimedia applications. He or she is responsible for planning, producing, and maintaining websites and applications. 

Quality Controller

A quality controller plays a crucial role in an organisation. He or she is responsible for performing quality checks on manufactured products. He or she identifies the defects in a product and rejects the product. 

A quality controller records detailed information about products with defects and sends it to the supervisor or plant manager to take necessary actions to improve the production process.

Production Manager

A QA Lead is in charge of the QA Team. The role of QA Lead comes with the responsibility of assessing services and products in order to determine that he or she meets the quality standards. He or she develops, implements and manages test plans. 

Process Development Engineer

The Process Development Engineers design, implement, manufacture, mine, and other production systems using technical knowledge and expertise in the industry. They use computer modeling software to test technologies and machinery. An individual who is opting career as Process Development Engineer is responsible for developing cost-effective and efficient processes. They also monitor the production process and ensure it functions smoothly and efficiently.

AWS Solution Architect

An AWS Solution Architect is someone who specializes in developing and implementing cloud computing systems. He or she has a good understanding of the various aspects of cloud computing and can confidently deploy and manage their systems. He or she troubleshoots the issues and evaluates the risk from the third party. 

Azure Administrator

An Azure Administrator is a professional responsible for implementing, monitoring, and maintaining Azure Solutions. He or she manages cloud infrastructure service instances and various cloud servers as well as sets up public and private cloud systems. 

Computer Programmer

Careers in computer programming primarily refer to the systematic act of writing code and moreover include wider computer science areas. The word 'programmer' or 'coder' has entered into practice with the growing number of newly self-taught tech enthusiasts. Computer programming careers involve the use of designs created by software developers and engineers and transforming them into commands that can be implemented by computers. These commands result in regular usage of social media sites, word-processing applications and browsers.

Information Security Manager

Individuals in the information security manager career path involves in overseeing and controlling all aspects of computer security. The IT security manager job description includes planning and carrying out security measures to protect the business data and information from corruption, theft, unauthorised access, and deliberate attack 

ITSM Manager

Automation test engineer.

An Automation Test Engineer job involves executing automated test scripts. He or she identifies the project’s problems and troubleshoots them. The role involves documenting the defect using management tools. He or she works with the application team in order to resolve any issues arising during the testing process. 

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Music’s Healing Powers

Music’s Healing Powers

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Medicine for Oliver Sacks is a family tradition. There are many different emotions and experiences that come with music for different people, but in this essay music is medicine to help people heal quicker. Whether its excitement, calming, comforted, mystified or even haunted people draw attention to music and don’t realize the capabilities it has on healing the body. Current data suggest that’s voice training can be applied as a short-term stress management technique, as it promotes a different way of looking at oneself and the world.

Voice Training as a Healing Power: A Pilot Study describes a study that explored whether improved vocal techniques lead to significant changes in well-being. The results from this study suggest that participation in voice training exercises can help individuals shift from guarded or impersonal registers to more authentic expressions of personality. This study also found that since voice training has a physical component, it improved participants’ physical as well as mental and emotional health.

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Ever since the 19th century North Americans has more time to pursue the arts Wiens, Harold said “Music training developed as a culture of its own, not merely to cultivate aesthetic appreciation and skill development, but also to promote therapeutic benefits. ” Hunter (1998, 1999) believed that cultures around the world have long linked religious beliefs and rituals with music and its healing powers.

Studies have found positive effects of music assisted imagery, voice training, music and physical excise, and voice training and breathing in various applications, including improving the auto-immune system, assisting expectant mothers during labour, treating post-traumatic stress disorder among adults, healing the wounds of childhood abuse, treating arthritis and lupus, and reducing pain using muscle-relaxation and music-mediated imagery. These studies found benefits of physical relaxation in voice training. “Singing their hearts out once a week has brought health benefits for staff and patients at a mental health trust. Healing Power of Song says; Singing workshops are helping to transform the lives of mental health trust service users. Research shows that music therapy can help people living with long-term mental health problems, although there is a little research on communal singing. Many people have found the workshops have helped reduce their depression or anxiety. Sing your heart out groups started in 2004. The sheet music is from the former Norfolk by the London Mozart players. Around 1,000 pieces of music were scored for the Asylum Band. Sing your heart out groups have performed at the national institute for mental health annual conference.

People say they have derived great benefit from joining Sing your Heat Out. They started on a weekly basis. The venue was important as they did not want it to become an institutional type of activity, so they found a building at some distance from the main hospital site. Excitement, calming, comforted, mystified or even haunted people draw attention to music and don’t realize the capabilities it has on healing the body. This is true from the studies and work shown in the previous paragraphs. Music can help heal any problem that occurs to a human they just have to know how to embrace it.

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Music and its Importance Essay

Music is one of the most beautiful creations of art. It has the power to heal our mind, body and soul by its soothing effect. Different people have different taste in music and it works as a therapy for them. Music aids in expressing ourselves. It can help in healing conditions like depression, Alzheimer and insomnia. It also helps us rejuvenate and connect with ourselves as well as those around us.

Long and Short Essay on Music and its Importance in English

Here are essay on music and its importance of varying lengths to help you with the topic in your exam.

After going through these music and its importance essay you will know the benefits of music as a medium of connecting to self and others; music as a therapy for many physiological and psychological ailments; healing and calming power of music and its several other benefits.

You can go through all these essay to get the best one for you:

Short Essay on Music and its Importance (200 words) – Essay 1

Music has a divine power. It is a great source of entertainment. It binds people together. It brings back several fond memories from the past. It helps us connect with our inner self and also serves as an excellent medium of self expression. Music is loved by the mankind and is essential for its well being.

Music has been one of the main sources of entertainment since the ancient times. During the earlier times, when there were no televisions, internet connection, video games or any other way to keep oneself entertained, music helped people combat boredom. It also helped them connect better with each other. People sung folklores and danced to their tunes.

Musical instruments came into shape slowly and they took music to a different level. Today, music is a full-fledged industry which has become a source of income for many. Besides offering entertainment, music is also known for its therapeutic power. It calms the nervous system and heals many physical and mental ailments.

Doctors around the world have started including music therapy as a part of various medical treatments as it helps in a speedy recovery. As a part of this therapy, the patients listen to music. They also compose music, play different musical instruments, and write lyrics, dance and chant. Music is indeed a great way to boost the quality of life.

Essay on Music and its Importance (300 words) – Essay 2

Introduction

Music is a great medium to connect better with oneself. It is also a fun way to connect with our friends and family and make new connections. Two people with similar taste in music connect instantly. Those who are fond of playing the same instrument or have flair in writing same kind of poetry also gel along really well.

Music Helps Establish a Connection with Self

Connecting with one’s inner self is an essential factor in leading a positive and wholesome life. The best way to go deep down and connect with oneself is through meditation. While many people try to meditate only few are able to do it successfully. Most people find it hard to sit in silence and dive deep inside. Their thoughts usually wander making it impossible to concentrate. Many people find this activity boring and tend to give up after few attempts. Music can make this process easier.

Music can calm the mind and help us focus better. There are many guided meditation audios and videos that can help you meditate with ease and develop a connection with your inner self.

Music Helps Establish a Connection with Those Around

Why do you think social gatherings have soft music being played in the background or a full blown DJ installed? Well, this is because music has the power to build a positive atmosphere and also connects people instantly. People often make new friends on the dance floor and also strengthen their bond with the existing ones.

Many songs make us feel nostalgic. This feeling of nostalgia binds us with our friends and family. Listening to such songs in their company is a great way to connect with them even if we meet them after a long time. Music helps in making several new memories too.

If you find it hard to meditate and establish a connection with your inner self or are trying hard to recreate that bond with your old friends then try music as a medium to further these aims.

Essay on Music and its Importance (400 words) – Essay 3

How Music Aids in Self Expression?

One of the problems people face today is lack of self expression. Most hesitate communicating their inner most feelings due to the fear that no one will understand. In fact, in this fast paced world, people are so busy that no one even bothers to listen to what the other person has to say. Holding on to thoughts and bottling up feelings is the worst a person can do to himself. Self expression is necessary and one of the best ways to do so is by way of music.

Why is Self Expression Important?

We are all dealing with something or the other. While we may be capable of handling our issues on our own; however, sharing our feelings and coping mechanism with others can help in lowering our stress to a large extent. It serves as a vent.

It also fetches support from those around us. Research shows that people who have someone to hear them out are happier compared to those who don’t. Those who keep their feelings to themselves often end up lonely and many even develop conditions such as anxiety and depression.

Music Can Help with Self Expression

Now, even if you have people around to hear you, you may not be able to share your thoughts and feelings with ease. Self expression is important but not easy. However, it can be made easy with the help of music. Music has proved to be of great help when it comes to self expression.

The power of music is such that just by playing a musical instrument such as drums or flute or guitar, you can convey how you are feeling or what you going through. You can express even the most intense feelings with the help of music. Another way in which you can express your self is by writing lyrics. This is a great way to communicate your feelings. You can write the lyrics of an existing song or a mix of different songs or even spin new lyrics. The idea always is to express yourself.

You don’t have to be a great musician or writer to do all this. Don’t worry about the outcome. Just follow the process and it will help in true expression of self. This is a way to liberate oneself and see things from a different perspective. Whether someone hears out your composition or not, you will feel liberated once you express it and vent it out by way of music.

The importance of self expression needs to be understood by everyone. Expressing self can be difficult for many but it is essential. Music definitely serves as a good medium for self expression.

Essay on Music and its Importance (500 words) – Essay 4

The Healing Power of Music

Music is not just a source of entertainment but has an amazing power to heal. Music therapy has been declared as a therapy that can work wonders on people suffering from different kinds of mental as well as physical ailments. Many institutes run special music therapy sessions to help people get rid of conditions such as depression, anxiety, cardiovascular problem and insomnia. Music also forms a part of many other medical treatments.

Types of Music Therapy

Music therapy is broadly divided into two categories. These are as follows:

  • Active Music Therapy

In active music therapy, the participants (those receiving the therapy) create music using different musical instruments. They also write lyrics and sing songs. This includes working on new compositions or remixing the earlier ones. The idea is to shift the patient’s focus from his physical or mental condition to something positive. Creating music can be therapeutic. Since these are group activities, they help participants connect with each other and make new friends. This also helps in the healing process.

  • Receptive Music Therapy

During this type of music therapy session, the therapist plays musical instruments and sings songs. The participants sit quietly and listen to him. Many times soft healing music is played on a recorder and the participants enjoy it. This is often followed by a discussion between the participants and the therapist.

Both types of music therapy offer a calming effect on the patients. They work on different levels and help in healing various medical conditions. Most music therapists offer a mix of both these therapies to heal their patients. Many music therapy sessions also include dancing, clapping and chanting loudly. Clapping and Chanting fill the atmosphere with positive energy and render a soothing effect.

Impact of Music Therapy

The effects of music therapy have been astonishing. Research shows that patients who received music therapy as a part of their overall medical treatment recovered faster compared to those who only received other medication. It has largely been accepted that music can heal both physical and emotional pain.

More and more hospitals, clinics and rehabilitation centres have thus started incorporating music therapy as a part of many treatments.  They also recommend people to inculcate the practice in their routine life even after they recover. This is because it boosts health and offers better quality of life. A music therapist or coach can help in this direction.

How Does Music Therapy Work?

These days, most of the physical as well as mental ailments stem from stress. Stress mostly occurs when a person fears about the upcoming events in his life or is unable to cope up with the bad experiences of the past. In today’s times, very few people are able to enjoy the moment they are living in. They continually fret about the future or regret their past.

Music helps in shifting the focus to the present moment. So, it helps in combating stress that arises from the fears that lie ahead and the guilt or resentment from the past events. The decrease in the stress level plays a vital part in the healing process. This is a great way to improve both mental and physical health.

Music therapy works for people of all age groups. It is an effective way to relax, combat stress and fight various illnesses. It is recommended for everyone whether he/she is suffering from some ailment or not.

Long Essay on Music and its Importance (600 words) – Essay 5

Music calms our mind and relaxes our body. It is one of the best forms of art. Composing music can be as great an experience as listening to it. Singing can be even more exhilarating. Both verbal and non-verbal forms of music offer a soothing effect to our senses. The benefits of music are uncountable. Here are some of its benefits for which we should be truly thankful.

Music Calms Our Mind

Music helps in getting rid of negative thoughts and emotions. During our day we are faced with several situations that raise our stress levels. Small things such as getting stuck in a traffic jam, clash of opinion with friends/siblings/parents or even a piece of news read in the newspaper can cause stress. Music helps us unwind. It makes us forget these unnecessary things that can otherwise keep our mind occupied the whole day and hamper work.

It is a good idea to turn on your favourite song or play a musical instrument of your choice whenever you are feeling low. This will distract you from the unnecessary thoughts in your mind and calm your senses. It can uplift the mood instantly.

Music Improves the Power to Concentrate

Studies reveal that music can boost your power to concentrate. As we sit to study or work, our thoughts often wander and we are unable to maintain focus. This way a work that can be accomplished in one hour may take two-three hours or even longer. Music has the power to keep us focused in the here and now. It does not let our mind wander and thus helps us concentrate on what we are doing rather than thinking about something completely different. It also increases our attention span.

Music Creates Better Self Image

Music has the power to connect us with our inner self. It takes us to the deep recesses of our mind and helps us understand who we really are and our purpose in life. It also helps us find out our hidden strengths. Thus, it serves as a great means to create a better self image. This further helps in boosting our confidence level.

Music Helps Combat Fears

Each one of us is dealing with some fear or the other. While some are worried about their future others keep stressing about their past events. People also suffer from different kinds of fears such as fear of walking on a busy road, fear of staying home alone, fear of travelling via aeroplane, fear/ nervousness of attending a social event.

While some of these fears are momentary others are inherent and difficult to overcome. Music can help combat fear and make you feel better during situations that make you anxious. Just keep your earphones with you. Plug them in and play your favourite music to distract your mind and calm down during such situations.

Music Renders Strength

Music renders strength by helping people connect better with themselves as well as those around. It aids in better self expression. One can express verbally as well as non-verbally by way of music.

Music also serves as a coping mechanism for things we cannot let go. Many such things keep our energy levels down and hinder our productivity. Music helps us cope up with such feelings and thus renders strength. It can bring about a positive change in our life and increase our sense of control. It supports healthy feelings and hence bars the possibility of various physical as well as mental health problems.

The best thing about music is that it can be listened to anytime and anywhere. You can hear it while driving or travelling by a public transport or when you are exercising in the gym or trying to relax at home. Just turn on your favourite track and enthuse yourself with positivity. Music works on different levels to promote a healthy life.

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  6. The Healing Power of Relaxing Music: Beat Stress, Anxiety, and Depression!

COMMENTS

  1. Essay on Music Has the Power to Heal

    250 Words Essay on Music Has the Power to Heal The Healing Power of Music. Music, an art form that transcends boundaries and cultures, has a profound influence on our emotions and body. It is an omnipresent force, often overlooked for its therapeutic potential. The healing power of music is a topic of increasing interest within the scientific ...

  2. Essay On Music Has The Power To Heal

    Conclusion: In conclusion, the power of music to heal is a testament to its profound impact on the human experience. From providing emotional solace and stress relief to enhancing cognitive functions and easing physical pain, music stands as a universal language that speaks to the heart and soul. As we navigate the complexities of life, let us ...

  3. The Healing Power of Music: Critical Essay

    These being: " (1) It is universal…, (2) It reveals itself early in life…, (3) It should exist in other animals…, (4) We might expect the brain to have specialized areas for music" (Bennet, 278). The above factors suggest that the brain is able to process, react, and change due to different collections of music.

  4. How Music Helps People Heal: The Therapeutic Power of Music

    Here are some key ways in which music therapy can have a positive impact: Stress Reduction: Listening to soothing music can trigger the release of stress-reducing hormones like serotonin and oxytocin. This can help lower blood pressure, reduce anxiety, and create an overall sense of relaxation. Pain Management: Music has the ability to distract ...

  5. Music Essay

    200-Word Music Essay. Music is the universal language of humankind. It has the power to unite humanity as it flows beyond the barriers of country, language or religion. People from all sections of society can enjoy the same music. Music is the pleasant sound from a combination of melodies, harmony, instruments and vocals that soothes you.

  6. The power of music: how it can benefit health

    Research suggests music lowers levels of the "stress hormone" cortisol. Another study conducted in 2013 found that not only did listening to music help reduce pain and anxiety for children at ...

  7. Essay on Music and Its Importance for Children and Students in English

    Short Essay on Music and its Importance (200 words) - Essay 1. Music has a divine power. It is a great source of entertainment. It binds people together. It brings back several fond memories from the past. It helps us connect with our inner self and also serves as an excellent medium of self expression.

  8. Music Effects on the Brain

    Music, as Thiam (2006, p. 97) notes, has the power of healing our frequent ailments as human beings. In addition, research validates that the classical forms of music has had an impact on individuals, reporting impressive results on the power of healing particularly (Effects of Music on the Mind and Brain 2014).Music has a calming effect on the human mind, and an inspiring zeal on the general ...

  9. The healing power of music

    And, of course, it can be therapeutic. "Music therapy is an established form of therapy to help individuals address physical, emotional, cognitive and social needs," said Mirgain. "Music helps reduce heart rate, lower blood pressure and cortisol in the body. It eases anxiety and can help improve mood." Music is often in the background ...

  10. Music And Its Importance Persuasive And Opinion Essay Examples

    Essay on Music and its Importance (500 words) - Essay 4. The Healing Power of Music. Introduction. Music is not just a source of entertainment but has an amazing power to heal. Music therapy has been declared as a therapy that can work wonders on people suffering from different kinds of mental as well as physical ailments.

  11. Does Music Have Healing Powers?

    There are several mechanisms by which music can have this effect. First of all, music has positive physical effects. It can produce direct biological changes, such as reducing heart rate, blood ...

  12. Essay on Music for Students and Children

    500+ Words Essay on Music. Music is a vital part of different moments of human life. It spreads happiness and joy in a person's life. Music is the soul of life and gives immense peace to us. In the words of William Shakespeare, "If music is the food of love, play on, Give me excess of it; that surfeiting, The appetite may sicken, and so die

  13. The Healing Power of Music Essay

    The Healing Power of Music Essay. Usually, when one considers what they can do to fight off a cold, relieve pain, or alleviate mental illness, the first things that comes to mind may be to take over-the-counter drugs or prescribed medications. However, the cure to these and many other infirmities may be found within your own ipod.

  14. Does Music Have Healing Powers?

    There are several mechanisms by which music can have this effect. First of all, music has positive physical effects. It can produce direct biological changes, such as reducing heart rate, blood ...

  15. The Healing Power of Music Essay

    The Healing Power of Music Essay. In December of 1992, David Ott's father was dying of cancer. On Christmas Eve morning he went into a coma. The family gathered in the small hospital room knowing that their beloved husband and father would not be with them long. Since it was Christmas Eve, carolers were going through the hospital quietly singing.

  16. Influence of Music on The Human Brain

    Informative On Music Therapy Essay. Music therapy is a powerful and effective form of treatment that harnesses the healing power of music. It has a rich history, with roots in ancient civilizations, and has evolved into a recognized profession in the 20th century.

  17. The Healing Power Of Music

    The Healing Power Of Music. Free 7-Day Course. Click any word to translate. People are enamored with music. It touches our souls in profound ways that words alone cannot equal. It stirs our imagination, invigorates our bodies, and transforms our moods. It can lift us up or overwhelm us with emotion.

  18. Music Has The Power to Heal Speech

    It has the power to make anyone cry or laugh or feel loved. Music is not just a treat to ears, it also helps relax one's mind and body. Music can help people unite irrespective of their diversities. Such music is also used to heal a person. The very first song a human can hear is the lullaby of their mother. A lullaby helps the child to ...

  19. Music's Healing Powers

    Music's Healing Powers. Essay's Score: C. Medicine for Oliver Sacks is a family tradition. There are many different emotions and experiences that come with music for different people, but in this essay music is medicine to help people heal quicker. Whether its excitement, calming, comforted, mystified or even haunted people draw attention to ...

  20. Music and its Importance Essay

    Essay on Music and its Importance (500 words) - Essay 4. The Healing Power of Music. Introduction. Music is not just a source of entertainment but has an amazing power to heal. Music therapy has been declared as a therapy that can work wonders on people suffering from different kinds of mental as well as physical ailments.

  21. Essay on music has healing power word limit 200-250

    The style of music has changed dramatically throughout the various ages of the time period. Mainly there are six eras in music history. These are the Middle Ages, Renaissance, Baroque, Classical, Romantic, and Twentieth Century. Music has been and always will be a popular form of entertainment for many of us.