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APA Formatting and Style Guide (7th Edition)

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In-Text Citations

Resources on using in-text citations in APA style

Reference List

Resources on writing an APA style reference list, including citation formats

Other APA Resources

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APA Style (7th ed.)

  • Cite: Why? When?
  • Book, eBook, Dissertation
  • Article or Report
  • Business Sources
  • Artificial Intelligence (AI) Tools
  • In-Text Citation
  • Format Your Paper

Format Your Paper

Download and use the editable templates for student papers below: .

  • APA 7th ed. Template Document This is an APA format template document in Google Docs. Click on the link -- it will ask for you to make a new copy of the document, which you can save in your own Google Drive with your preferred privacy settings.
  • APA 7th ed. Template Document A Microsoft Word document formatted correctly according to APA 7th edition.
  • APA 7th ed. Annotated Bibliography template A Microsoft Word document formatted correctly for an annotated bibliography.

Or, view the directions for specific sections below:

Order of sections (section 2.17).

  • Title page including Title, Author, University and Department, Class, Instructor, and Date
  • Body (including introduction, literature review or background, discussion, and conclusion)
  • Appendices (including tables & figures)

Margins & Page Numbers (sections 2.22-2.24)

  • 1 inch at top, bottom, and both sides
  • Left aligned paragraphs and leave the right edge ragged (not "right justified")
  • Indent first line of each paragraph 1/2 inch from left margin
  • Use page numbers, including on the title page, 1/2 inch from top and flush with right margin

Text Format (section 2.19)

  • Times New Roman, 12 point
  • Calibri, 11 point
  • Arial, 11 point
  • Lucinda Sans Unicode, 10 point
  • Georgia, 11 point
  • Double-space and align text to the left
  • Use active voice
  • Don't overuse technical jargon
  • No periods after a web address or DOI in the References list.

Tables and Figures In-Text (chapter 7)

  • Label tables and figures numerically (ex. Table 1)
  • Give each table column a heading and use separating lines only when necessary
  • Design the table and figure so that it can be understood on its own, i.e. it does not require reference to the surrounding text to understand it
  • Notes go below tables and figures

Title Page (section 2.3)

  • Include the title, your name,  the class name , and  the college's name
  • Title should be 12 words or less and summarize the paper's main idea
  • No periods or abbreviations
  • Do not italicize or underline
  • No quotation marks, all capital letters, or bold
  • Center horizontally in upper half of the page

Body (section 2.11)

  • Align the text to the left with a 1/2-inch left indent on the first line
  • Double-space
  • As long as there is no Abstract, at the top of the first page, type the title of the paper, centered, in bold , and in Sentence Case Capitalization
  • Usually, include sections like these:  introduction, literature review or background,  discussion, and conclusion -- but the specific organization will depend on the paper type
  • Spell out long organization names and add the abbreviation in parenthesis, then just use the abbreviation
  • Spell out numbers one through nine and use a number for 10 or more
  • Use a number for units of measurement, in tables, to represent statistical or math functions, and dates or times

Headings (section 2.26-2.27)

  • Level 1: Center, bold , Title Case 
  • Level 2: Align left, bold , Title Case
  • Level 3: Alight left, bold italics , Title Case
  • Level 4: Indented 1/2", bold , Title Case, end with a period. Follow with text. 
  • Level 5: Indented 1/2", bold italics , Title Case, end with a period. Follow with text. 

an illustration of the headings -- same detail as is given directly above this image

Quotations (sections 8.26-8.33)

  • Include short quotations (40 words or less) in-text with quotation marks
  • For quotes more than 40 words, indent the entire quote a half inch from the left margin and double-space it with no quotation marks
  • When quoting two or more paragraphs from an original source, indent the first line of each paragraph a half inch from the left margin
  • Use ellipsis (...) when omitting sections from a quote and use four periods (....) if omitting the end section of a quote

References (section 2.12)

Begins on a new page following the text of your paper and includes complete citations for the resources you've used in your writing.

  • References should be centered and bolded at the top of a new page
  • Double-space and use hanging indents (where the first line is on the left margin and the following lines are indented a half inch from the left)
  • List authors' last name first followed by the first and middle initials (ex. Skinner, B. F.)
  • Alphabetize the list by the first author's last name of of each citation (see sections 9.44-9.49)
  • Capitalize only the first word, the first after a colon or em dash, and proper nouns
  • Don't capitalize the second word of a hyphenated compound
  • No quotation marks around titles of articles

Appendices with Tables, Figures, & Illustrations (section 2.14, and chapter 7)

  • Include appendices only to help the reader understand, evaluate, or replicate the study or argument
  • Put each appendix on a separate page and align left
  • For text, do not indent the first paragraph, but do indent the rest
  • If you have only one appendix, label it "Appendix"
  • If you have two or more appendices, label them "Appendix A", "Appendix B" and so forth as they appear in the body of your paper
  • Label tables and figures numerically (ex. Table 1, or Table B1 and Table B2 if Appendix B has two tables) and describe them within the text of the appendix
  • Notes go below tables and figures (see samples on p. 210-226)

Annotated Bibliography

Double-space the entire bibliography. give each entry a hanging indent. in the following annotation, indent the entire paragraph a half inch from the left margin and give the first line of each paragraph a half inch indent. see the template document at the top of this page..

  • Check with your professor for the length of the annotation and which elements you should evaluate.

These elements are optional, if your professor or field requires them, but they are  not required for student papers: 

Abstract (section 2.9).

  • Abstract gets its own page
  • Center "Abstract" heading and do not indent the first line of the text
  • Summarize the main points and purpose of the paper in 150-250 words maximum
  • Define abbreviations and acronyms used in the paper

Running Head (section 2.8 )

  • Shorten title to 50 characters or less (counting spaces and punctuation) for the running head
  • In the top margin, the running head is aligned left, with the page number aligned on the right
  • On every page, put (without the brackets): [SHORTENED TITLE OF YOUR PAPER IN ALL CAPS] [page number] 

More questions? Check out the authoritative source: APA style blog

  • << Previous: In-Text Citation
  • Last Updated: Mar 7, 2024 2:29 PM
  • URL: https://libguides.uww.edu/apa

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APA Formatting and Style (7th ed.) for Student Papers

  • What's New in the 7th ed.?
  • Principles of Plagiarism: An Overview
  • Basic Paper Formatting
  • Basic Paper Elements
  • Punctuation, Capitalization, Abbreviations, Apostrophes, Numbers, Plurals
  • Tables and Figures
  • Powerpoint Presentations
  • Reference Page Format
  • Periodicals (Journals, Magazines, Newspapers)
  • Books and Reference Works
  • Webpage on a Website
  • Discussion Post
  • Company Information & SWOT Analyses
  • Dissertations or Theses
  • ChatGPT and other AI Large Language Models
  • Online Images
  • Online Video
  • Computer Software and Mobile Apps
  • Missing Information
  • Two Authors
  • Three or More Authors
  • Group Authors
  • Missing Author
  • Chat GPT and other AI Large Language Models
  • Secondary Sources
  • Block Quotations
  • Fillable Template and Sample Paper
  • Government Documents and Legal Materials
  • APA Style 7th ed. Tutorials
  • Additional APA 7th Resources
  • Grammarly - your writing assistant
  • Writing Center - Writing Skills This link opens in a new window
  • Brainfuse Online Tutoring

APA 7th ed. Fillable Word Template and Sample Paper

  • APA 7th ed. Template Download this Word document, fill out the title page and get writing!
  • Sample Paper APA 7th ed. Our APA sample paper shows you how to format the main parts of a basic research paper.
  • APA 7th Sample Papers from Purdue Owl
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  • Last Updated: Apr 1, 2024 10:02 AM
  • URL: https://national.libguides.com/apa_7th

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How to Format Your Research Paper

Writing your paper: apa 7th edition, apa style papers 7th edition.

  • MLA Paper Format
  • Chicago Paper Format
  • Hanging Indents
  • Ask a Librarian

APA 7th Edition Resources

Cover Art

  • APA Style Blog The style and grammar guidelines pages present information about APA Style as described in the Publication Manual of the American Psychological Association, Seventh Edition.
  • Purdue OWL: APA Style Guide This Purdue OWL style guide will help you in citing your sources in the APA Style commonly used to cite sources within the area of social sciences.

Printable APA 7th Edition Guides

Creating citations using APA 7th Edition:

  • APA 7th Edition Citations - PDF
  • APA 7th Edition Citations - Word

Creating in-text citations using APA 7th Edition:

  • APA 7th In-Text Citations - PDF
  • APA 7th In-Text Citations - Word

Integrating sources into the text of your paper using signal phrases:

  • Integrating Sources - PDF
  • Integrating Sources - Word

Things to know before you begin:

  • Sans serif fonts: Arial (11-point), Calibri (11-point), or Lucinda Sans Unicode (10-point)
  • Serif fonts: Times New Roman (12-point), Georgia (11-point), or Computer Modern (10-point)
  • Margins:  1 inch on all sides
  • Paragraphs:  All paragraphs (except in the Abstract) should be indented
  • Spacing:  All of the text in your paper should be double-spaced (title page included)

Typical APA style papers have four main sections:

See the tabs below for a breakdown of how each portion should be formatted.

  • Paper Templates
  • Sample Papers
  • APA 7 Citations

Below you will find templates for APA Style papers. Click the link to make a copy of the file. 

  • Google Docs : To make a copy of these templates you must first sign in to your Google account. After you’re signed in, click "File" and then click “Make a Copy.”
  • Microsoft Word : To make a copy of these templates download the file. 

Google Doc icon

  • APA Style Student Paper Template (7th Edition) - Word Download a copy of this Word Doc and change the pre-filled information to your own.

APA Style Report Templates: These templates include multiple heading levels and should be used for report style papers.

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  • APA Style Student Report Template (7th Edition) - Word Download a copy of this Word Doc and change the pre-filled information to your own.

Below you will find an example of an accurately formatted APA Style student paper. 

  • APA Style Student Paper Sample (7th Edition) - PDF Click here to see a sample of an accurately formatted APA style student paper.
  • APA Style Student Paper Sample (7th Edition) - Word Click here to see a sample of an accurately formatted APA style student paper.

Sample of an accurately formatted APA 7th edition title page

Place only page numbers in the header. 

Your paper should have the full title in bold. Place an extra space beneath the title and before your name.

Your name, your affiliation, the course title, professor’s name, and due date should be double spaced beneath the title.

All of this should be in the center of the title page.

Sample of an accurately formatted APA 7th edition style Abstract page

  • Put the word “Abstract” on the top of the page. Be sure it is center-aligned and in bold.
  • Do not indent any paragraphs on this page.

Indent all other paragraphs throughout the body of the paper. 

Sample of an accurately formatted APA style 7th edition main body page

  • Place the entire title of your paper in Title Case on the top line of a new page.
  • Be sure it is center-aligned and in bold.

Sample of an accurately formatted APA 7th edition style references page

  • Center-align the word “References” on the first line of a new page, be sure that it is in bold.
  • Your citations should be alphabetized.
  • Entries are double-spaced with no extra lines between them.
  • Be sure to use a hanging indent for any citations that require more than one line.

Need help formatting your APA style citations using the 7th edition of the  Publication Manual of the American Psychological Association ? Click the image or link below to go to the citation guide.

cover image of the citation research guide

  • APA 7th Edition Citations

Need help learning what hanging indents are and how to create them using Google Docs or Microsoft Word? 

Title slide of "creating hanging indents with Google Docs" video

  • Hanging Indents This page gives a brief description of what they are, where to find information on when and how to properly use them, and also video tutorials on how to create them.
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  • Next: MLA Paper Format >>
  • Last Updated: Mar 29, 2024 2:49 PM
  • URL: https://necc.mass.libguides.com/formatting

To cite this LibGuide use the following templates:

APA : Northern Essex Community College Library. (Date updated). Title of page . Title of LibGuide. URL

MLA : Northern Essex Community College Library. "Title of Page." Title of LibGuide, Date updated, URL.

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APA Style, 7th edition - Citing Sources

  • Getting Started

Formatting the Paper

Paper formatting, apa checklist, apa 7th student & professional templates, sample apa papers.

  • Dissertation & SPP Formatting
  • Student vs. Professional
  • Writing Style
  • All about the DOI
  • OVERVIEW - READ FIRST!
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  • Lexicomp via UpToDate
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  • Organization Report
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  • Video: Films on Demand
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  • Video: YouTube
  • Want Your Paper Reviewed for APA?

When writing a paper using APA style, you must adhere to very specific style rules. These include:

  • Double space with 1" margins on all sides.
  • Many font choices are acceptable. Use the same font throughout the paper. Suggested fonts include: Calibra 11 pt., Arial 11 pt., Lucida Sans Unicode 10 pt., Times New Roman 12 pt., Georgia 11 pt., Computer Modern 10 pt.  MORE INFORMATION.
  • While page headers are no longer needed for student papers (no more Running head!) , each page should be numbered in the header, flush right.  Numbering starts with the title page.
  • Paper's sections:  Title Page, Main Body, References.  Other sections include abstract, appendices.  These are not always required or necessary. Check your assignment and/or ask your professor.
  • Title of paper (in bold), author's name (your name), institutional affiliation (Regis College), course number and name, instructor name, assignment due date centered on title page are the basic elements on the title page.  MORE INFORMATION . 
  • Start the reference list after the body of the paper, on a new page, with the word References   bolded and centered at the top. 
  • Headings must conform to APA Style. MORE INFORMATION.
  • APA Style website- Paper Format

Topics covered:

  • Order of pages
  • Title Page Setup
  • Page Header
  • Line Spacing
  • Paragraph Alignment & Indentation
  • Accessibility 

Use this checklist to proofread your paper once it is complete. 

  • APA Checklist 7th edition

Use the below templates to get started with formatting your papers in APA in Word. Make sure to check with your professor if you should be using the professional or student versions!

  • Regis College Library Student Template For student-formatted APA 7th edition papers. This template was created by Regis College Library librarians.
  • Regis College Library Professional Template For professional-formatted APA 7th edition papers. This template was created by Regis College Library librarians.
  • Scribbr APA Format for Papers- Templates From Scribbr: Goes over how to format your paper, FREE downloads to templates for the student and professional versions, as well as a video in how to use the templates in Word. Please note: there is a logo down the bottom of each page in the downloaded templates that will need to be removed before submitting your paper!

APA has sample papers available on page 50 of the Publication Manual of the American Psychological Association , 7th ed.

Be sure to check with your professor on which format version to use, since the format for professional papers (those submitted to a journal) is different than the student format.

  • APA Style Sample Papers You can view these sample papers with helpful annotations or without.

Student papers typically do not require an abstract ( see p. 30 APA 7th manual).  Check your assignment or clarify with your professor if you have questions about whether an abstract is necessary.

An abstract is written after your paper is completed.  It is typically one paragraph of 300 words or less that summarizes your paper and provides enough information so that the reader can decide whether it would be useful to read the rest of the paper.  It includes the purpose of the study, the design of your study (methods), results or findings, and conclusions. In other words, an abstract describes what you set out to do, how you did it, your results, and your conclusions based on the results.

There are different abstract formats for different types of studies.  These include empirical studies, literature reviews, theory-oriented papers, methodological papers, and case studies.  Each of these is discussed in the Publication Manual of the American Psychological Association,  (6th ed.), on pp. 25- 27.

If you include an abstract, begin on a new page right after the title page (the second page).   On the first line of the abstract page, center and bold the word Abstract  (do not use italics, underlining, or quotation marks). Begin your abstract paragraph on the next line.  Do not indent the paragraph.

MORE INFORMATION

You may want to use appendices in a long paper such as a term project or dissertation. Rules to keep in mind:

  • The appendix appears after the reference list.
  • Each appendix should be labeled.  Name the first appendix Appendix A, the second Appendix B, etc.
  • The appendices should appear in the order that they are mentioned in your paper.
  • Start each appendix on a new page.
  • More detail about formatting appendices can be found in the Publication Manual of the American Psychological Association (7th ed.) starting on p. 38.
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  • Last Updated: Feb 21, 2024 12:05 PM
  • URL: https://libguides.regiscollege.edu/APA7

Grad Coach

APA 7th Edition Formatting

A Simple, Step-by-Step Guide + Free Template

By: Derek Jansen (MBA) | Reviewer: Eunice Rautenbach (DTech) | June 2023

Formatting your paper in APA 7th edition can feel like a pretty daunting task , and understandably so. In this post, we’ll walk you through the APA 7 requirements, step by step. We’ll also share our free APA template , which you can use to fast-track your writing.

Student vs Professional Papers

First things first, it’s important to clarify that APA 7th edition has slightly different requirements for two different types of papers: student papers and professional papers . In this post, we’ll focus on the requirements for student papers. This will cover pretty much any paper you’ll need to submit as part of a degree program, including a dissertation or thesis (although those can require some small tweaks – more on that later).

Overview: APA 7th Edition Formatting

  • APA structure and layout
  • General page setup
  • The title page
  • The abstract
  • The main body
  • The reference list
  • The appendices
  • Free APA template

Structure and Layout

Let’s start by looking at the overall structure of a student paper formatted for APA 7th edition, before diving into the details of each section. APA requires that your paper follows a very specific, standardised structure , consisting of the following parts:

The title page : this will include the title of your paper, as well as a subtitle (if required by your university). It will also contain some information about yourself, your department and the course you’re writing the paper for.

The abstract : depending on the length of your paper and the requirements of your university, you may be required to present a brief abstract, summarising the core takeaways from your paper.

The main body : this section is the “heart” of your paper, containing the bulk of your word count. This is where you’ll present your A-grade writing!

The reference list : this section is where you’ll detail all the reference information corresponding to the in-text citations in the main body of your paper (the previous section).

Tables and figures: in the vast majority of cases, universities require that tables and figures are included in the main body of the paper, but if that’s not the case, the alternative is to have a dedicated section for the tables and figures. This is uncommon though, but we’ve mentioned it just in case.

The appendices : depending on the length of your paper and the specific requirements of your university, you may be required to include an appendix or a set of appendices containing supplementary information, such as data sets or evidence of some sort of fieldwork.

These core sections form the standard structure and order of a student paper using APA 7th edition. As we mentioned, not all of these sections are always required (specifically, the abstract, tables and figures section, and the appendix are less common), so be sure to check what your university expects from you before submitting.

Now that we’ve got a big-picture view, let’s look at the specific formatting requirements for each of these sections, step by step.

Generic Page Setup

Before you jump into writing up your paper, you’ll need first set up your document to align with APA 7th edition’s generic page requirements. Alternatively, you download our APA template (which comes fully preformatted) to fast-track your writing.

APA 7th edition requires a 1-inch margin on all sides of your document, for all pages. That said, if you’re writing a dissertation, thesis or any document that will ultimately be bound, your university will likely require a larger left margin to accommodate for binding.

Fonts & sizing

You’ll need to use a specific font and font size consistently throughout your student paper. The approved options for APA 7th edition are as follows:

  • Sans serif fonts: 11-point Calibri, 11-point Arial, or 10-point Lucida Sans Unicode
  • Serif fonts: 12-point Times New Roman, 11-point Georgia, or normal (10-point) Computer Modern (the default font for LaTeX)

Within figures , you will need to use a sans serif font, typically between 8 and 12 points in size. It’s best to check with your university what their preference is in this regard. For footnotes , you can use whatever the default settings are in your word processor.

In general, all text other than headings needs to be left-aligned and should not be justified . We’ll cover the formatting of headings a little later.

Line spacing

APA 7th edition requires double line spacing throughout the document . There should also be no extra space before and after paragraphs . One exception to this rule is that text within figures or tables can utilise single or 1.5-line spacing. Again, it’s a good idea to check with your university what their specific preference is.

Running header

Last but not least, you’ll need to set up a running header for your document. This should contain the page number and should be positioned in the top right corner of all pages (including the first page). There is no need for footer content unless your university specifically requests it.

With these generic formatting considerations out of the way, let’s dive into the specific requirements for each section of your paper.

The Title Page

The title page is the shop window of your paper; it’s where you make the all-important first impression to your reader. Therefore, it’s really important to make sure your format this exactly as required for APA 7th edition.

Here’s the process you can follow to set up your title page for success.

  • Centre-align your curson and create 4 empty lines
  • On a new line, type the title of your paper in boldface, using title case
  • On a new line, type the subtitle of your paper in boldface, using title case
  • Add one blank line, then write your full name on the next line
  • On a new line, type your affiliation (your department and university or school name)
  • On a new line, type your course code and course name (match the format used by the institution)
  • On a new line, type your professor or course instructor’s name
  • On a new line, type the due date for your paper

Remember to centre align all of this text and do not use justification . If you’re unsure about how to write using title case, here’s a useful title case converter . To make it all a little more tangible, below is an example of a title page formatted according to APA 7th edition specifications.

Example of a title page in APA 7 format

The Abstract

As we mentioned earlier, an abstract is not always required for student papers, but if your university has indicated that they require one, you’ll need to follow a specific format for APA 7th edition. Here’s how you can set it up:

  • Start your abstract on a new page
  • On the first line, type “Abstract”. This should be boldface and centred
  • On a new line, write the abstract. This should be aligned flush left (no indentation) and is typically 150 – 250 words in length.
  • On a new line, type “Keywords:”. This should be indented a half inch and italicized
  • On the same line, include 3 – 5 relevant keywords. These should all be written in lowercase and should not be italicised. They should be separated by commas and there should be no period after the final keyword.

Here’s an example of an abstract page formatted according to APA 7th edition specifications.

Example of APA 7 abstract

The Main Body

Now we can move on to the important stuff – the body section of your paper. There are quite a few things you need to know about formatting this section for APA 7th edition – let’s unpack it step by step.

Initial set-up

To kick things off, insert a page break and start your main body on a new page . You can then copy and paste the title (and subtitle, if you have one) from your title page onto the first line of your body page.

With your title (and subtitle) in place, you can start your write-up on a new line . This should be left-aligned and the first line of each paragraph should have a half-inch indent . As with the rest of your paper, this section should use double-line spacing.

The first paragraph of your main body does not require a heading as it’s generally assumed that the first paragraph will be introductory in nature. For the rest of the body, you can use headings as you see fit. However, it’s important to understand the specific formatting requirements for APA headings . Here’s a quick overview:

Level 1: Centered, boldface, title case (paragraph text starts on a new line) Level 2: Flush left, boldface, title case (paragraph text starts on a new line) Level 3: Flush left, boldface, italic, title case (paragraph text starts on a new line) Level 4: Indented, boldface, title case, end the heading with a period (paragraph text starts on the same line) Level 5: Indented, boldface, italic, end the heading with a period (paragraph text starts on the same line)

It’s also important to note that headings shouldn’t be labelled with any numbers or letters. For example, “1. Potential Causes”, “2. Consequences”, etc. Instead, you can stick to purely descriptive headings.

Related to this, you should avoid using an excessing number of headings – less is more when it comes to headings. Don’t feel the need to use multiple headings or heading levels, especially for shorter papers. Just keep it simple 🙂

APA 7 editing

Text styling and punctuation

APA 7th edition has specific requirements with regard to text styling and punctuation. Here are some of the most important requirements you’ll need to follow:

  • Use a single space (as opposed to a double space) at the end of each sentence (i.e., after the period)
  • Use an Oxford comma when listing out 3 or more items
  • Use words to write any number less than 10 , as well as when starting a sentence
  • Write out all fractions in text format (e.g., two-thirds, three-quarters, etc.)
  • Use numerals for any numbers that represent time , dates , age or money

There are a few important rules to follow in terms of language use when writing your paper using APA format. Most importantly, you’ll need to:

  • Use active voice (as opposed to passive voice) as much as possible
  • Stick to one verb tense throughout the same and adjacent paragraphs
  • Avoid using contractions , colloquial language or excessive jargon
  • Use bias-free language – you can learn more about this here

In-text citations

APA 7th edition has a very specific set of requirements regarding how to reference resources within your paper. Here are some of the most important things you need to be aware of:

Author-date system: in-text citations consist of (at a minimum) the lead author’s last name, followed by the date of publication. APA does not use numbers or footnotes to denote citations.

Types of citations: APA allows two types of in-text citations – parenthetical (non-integrative) and narrative (integrative). Parenthetical citations feature the author and date in parentheses (brackets) at the end of the respective sentence. Here’s an example:

APA 7th edition is easy to grasp if you visit the Grad Coach blog (Jansen, 2023).

Narrative citations weave the author into the flow of the sentence and only include the date in parentheses at the end of the sentence. Here’s an example:

Jansen states that APA 7th edition is easy for students to grasp if they visit the Grad Coach blog (2023).

Both of these citation formats are acceptable and, in general, it’s a good idea to utilise a mix of both in your writing.

Quotations: when quoting text verbatim from a source, you’ll need to include the page number of the original text in your citation. This number needs to be placed after the date portion of the citation, whether it’s a narrative or parenthetical citation. Here’s an example:

APA 7th edition is easy to grasp if you visit the Grad Coach blog (Jansen, 2023, p.45).

Multiple authors: when citing resources that were created by three or more authors, you only need to state the lead author’s last name, followed by “et al.”. Here’s an example:

APA 7th edition is easy to grasp if you visit the Grad Coach blog (Jansen et al., 2023).

As we mentioned, APA has an extensive set of requirements regarding how to format and structure in-text citations and references, so please keep in mind that this is not an exhaustive list. If you’d like to learn more, you can visit the referencing section of the APA site here . Below you can find an example of a portion of body content from our free template , which demonstrates the different types of citations.

Example of APA 7 body text

The Reference List

With your body content taken care of, the next item on the agenda is the reference list. Again, APA has a notably large set of requirements regarding the content and formatting of the reference list. Nevertheless, we’ll cover the basics here to help you get started.

Basic setup

As with all sections, your reference list needs to start on a new page and should be titled “References”. The title should be boldfaced and centred . The reference list should then start on the next line. As with the rest of the document, the reference list should have double line spacing throughout.

The list itself

The reference list should comprise the following:

  • All sources cited in the body of your document should feature in the reference list. Make sure that every citation is accounted for in your reference list.
  • The references should be ordered alphabetically , according to the lead author’s last name .
  • Each entry must include (at a minimum) information regarding the author (s), publication date , the title of the article and the source (e.g., an academic journal).
  • All references should be left-aligned and should use a hanging indent – in other words, the second line of any given reference (if it has one) should be indented a half inch.

We have to stress that these are just the basics. APA 7th edition requires that all of your references must be structured and formatted in a very specific way , depending on the type of resource. For example, the content and formatting requirements for a journal article will be significantly different from that of a blog post or magazine article (you can see some examples in our template ).

Simply put, if you plan to draft your reference list manually, it’s important to consult your university’s style guide or the APA manual itself. This leads us to our next point…

In general, it is a terrible idea to try to write up your reference list manually . Given the incredibly high level of detail required, it’s highly likely that you’ll make mistakes if you try to write this section yourself. A much better solution is to use reference management software such as Mendeley or Zotero. Either of these will take care of the formatting and content for you, and they’ll do a much more accurate job of it too. Best of all, they’re both completely free.

If you’re not familiar with any sort of reference management software, be sure to check out our easy-to-follow explainer videos for both Mendeley and Zotero .

The Appendix

Last but not least, we’ve got the appendix (or appendices). The appendix is where you’ll showcase any supporting data for your student paper. This section is not always required , especially for shorter papers, so don’t worry if it sounds unfamiliar. If you’re unsure, check with your university if they require (or even allow) appendices.

If an appendix is required, here’s how you’ll set it up:

  • Start the appendix on a new page
  • Title the page “Appendix” if there is only one appendix , or “Appendix A”, “Appendix B”, etc. if there are multiple appendices . This title should be boldfaced and centred.
  • On a new line, write the title of the appendix . Again, this should be boldfaced and centred.
  • On a new line, start your appendix content . As with the body content, the first line of each paragraph should be indented.

An important point to remember is that you need to refer to your appendix within your main body section . This typically means including a line that reads something like “(see Appendix A for more information)”. In other words, your appendix should never be an orphan.

Another important thing to keep in mind is that appendices don’t typically earn marks (at least not directly). To be clear, your appendix can help support the claims you make in your body content (which would have a positive impact on its mark-earning potential), but, in most cases, markers will not award marks to the appendix content itself. If you’re unsure, check with your university what their policy is.

Example of an APA 7 formatted appendix

Wrapping Up

In this post, we’ve provided a primer covering the core requirements for student papers using APA 7th edition . To recap, we’ve looked at the following:

One last thing to point out; it might be obvious but it’s important to mention it – if your university has specified anything that contrasts what we’ve discussed here, do follow their guidance . Some universities and/or programmes will have slight variations on the standard APA requirements, and you want to make sure you follow them.

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APA 7: Sample Paper

  • Paper Sections
  • Quote & Paraphrase
  • Format in Word
  • In-Text Citations
  • Reference List
  • Sample Paper

Examples of the Different Paper Sections

  • Title Page - APA 7 Example
  • References Page
  • Student Paper - Example in APA Format Includes title page, body, and references.
  • Sample Annotated Student Paper in APA Style
  • APA 7 Quick Reference Guide

Optional Paper Sections

  • Headings - APA 7 Style Guide
  • Accessible Use of Colors in APA 7
  • Figures - APA 7 The basics of figure setup, including figure components, principles of figure construction, and placement of figures in a paper.
  • Tables - APA 7 The basics of table setup, including table components, principles of table construction, and placement of tables in the paper.
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APA 7th ed. Style Guide

  • Formatting Your Paper
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  • Textual Works
  • Data Sets, Software, Tests
  • Audiovisual Media
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APA 7th edition Publication Manual

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APA Reference Style

Remember: this is an overview of apa 7th edition citation style not a substitute for using the publication manual or following your professors' instructions.

The information on this guide was created using 7th edition APA Publication Manual

American Psychological Association. (2020).  Publication manual of the American psychological Association  (7th ed.). https://doi.org/10.1037/0000165-000

What is APA 7th edition citation style?

APA or the American Psychological Association is an organization that publishes standards for academic research. Generally speaking, research in the fields of education, nursing, business, psychology, and social work follow these standards. The publication manual outlines the guidelines for formatting the paper, citing sources, grammar, and research reporting.

Why use APA 7th edition citation style?

APA 7th edition is one standard for formatting research papers that provides consistency in look and citation. All writers need to cite or give credit to others' ideas. The APA citation style gives rules for properly giving credit where credit is due. This also allows readers to do further research without be bogged down by citation interruptions.

When to use APA 7th edition citation style?

All academic research papers and presentations will follow a citation style. Use APA when the journal or professor requires this style or in fields like education, nursing, business, psychology, and social work. APA 7th edition is the most up to date edition released in Fall 2019. Please check with your professor regarding the edition to use.

How to cite in APA 7th edition citation style?

In-text citation: (Author last name, Publication date)

Reference List

Benjes-Small, C. & Miller, R. K. (2017). The new instruction librarian: A workbook for trainers and learners. ALA editions.

Major Updates in 7th edition

The following are some major changes between the 6th and 7th editions of the APA publication manual:

  • No longer list publisher location
  • doi should be written as a URL (https://www.doi.org/...)
  • Different title page formatting for student versus professional papers
  • New guidelines on using singular "they" and bias-free language
  • For in-text citations with three or more authors use et al. after listing the first author's last name
  • Use the doi whenever possible 
  • Only in special cases uses the permalink for a journal article
  • Next: Formatting Your Paper >>
  • Last Updated: Mar 20, 2024 11:48 AM
  • URL: https://guides.uu.edu/APA7

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APA Style 7th Edition Tutorials for Students in Psychology and Social Work

What is apa style.

  • The Importance of Citing

Why is APA Style needed?

How do i get started with apa style, let us practice what we have learned, attribution and acknowledgement.

  • Basics of APA Style Tutorial
  • Reference Entry Elements
  • Reference Examples
  • Reference List
  • In-Text Citations
  • Student Paper Format
  • Managing References - Zotero

Origination of APA Style

  • Where did APA Style come from?

Commonly Used APA Related Terms

Abstract : Abstract is a brief synopses of article. It provides a brief but comprehensive summary of the article. 

Citing : In the context of academic writing, citing is the act of acknowledging the sources of information you have used when writing your work.

Citation:  A citation gives credit to a source, and contains publication information such as author(s), title and date.

DOI (digital object identifier): It is a unique alphanumeric string assigned to a digital object, mainly a scholarly article, to provide a persistent link to its location on the internet. 

In-Text Citation : It is a brief note that appears within the body of the paper and briefly identifies the cited work by its author and date of publication. An in-text citation should always match the corresponding entry in the reference list at the end of paper.

Paraphrasing : A paraphrase restates another’s idea (or your own previously published idea) in your own words. 

Plagiarism : It is the act of presenting the words, ideas, or images of another as your own; it denies creators of content the credit they are due. 

Quoting : It is the act of reproducing the exact wording used by the original author. Direct quotations appear within quotation marks and end with a citation.

Reference : It contains details about one cited work, generally including four elements:  author, date, title, and source.  

Reference List : It identifies all the sources you cited in the text of your paper. It generally is at the end of the paper and definitely on a new page after the text of your paper. 

APA Style is the most common writing style used in college and career. Its purpose is to promote excellence in communication by helping writers create clear, precise, and inclusive sentences with a straightforward scholarly tone. It addresses areas of writing such as how to

  • format a paper so it looks professional;
  • credit other people’s words and ideas via citations and references to avoid plagiarism; and
  • describe other people with dignity and respect using inclusive, bias-free language.

APA Style is primarily used in the behavioral sciences, which are subjects related to people, such as psychology, education, and nursing. It is also used by students in business, engineering, communications, and other classes. Students use it to write academic essays and research papers in college, and professionals use it to conduct, report, and publish scientific research.

In addition, APA Style provides you with a powerful tool that will hep you avoid deliberate or unintentional plagiarism. Please review the Avoiding Plagiarism Guide created by the APA experts to understand what two common types of plagiarism are and how to avoid them. 

Why is learning citations important? Citations help readers understand where the information used in your paper comes from, enabling them to trace the path of that information. When readers wish to explore a specific point or reference cited in the text, citations make it easier by providing information about your sources in a standardized format.

Besides showing readers where you obtained information, using citations also has a strong ethical purpose. In academic writing, it is important to credit ideas that are not your own. Citations allow you to integrate the ideas of others with your own thoughts in a fair and honest way.

The reference formats for APA Style manuals are as follows:

APA Style provides a foundation for effective scholarly communication because it helps authors present their ideas in a clear and concise, and organized manner.  Uniformity and consistency enable readers to (a) focus on the ideas being presented rather than formatting and (b) scan works quickly for key points, findings, and sources. When style works best, ideas flow logically, sources are credited appropriately, and papers are organized predictably and consistently. 

Students are encouraged to first learn about APA Style by reading works written in APA Style. A couple of guides created by APA experts from the American Psychological Association can help you with that:

Anatomy of a Journal Article   https://apastyle.apa.org/instructional-aids/anatomy-journal-article.pdf

Scholarly journal articles share a common anatomy or structure. Each part of an article serves a specific purpose. The handout of  Anatomy of a Journal Article explains how journal articles are structured and how to become more efficient at reading and understanding them. Understanding the structure of a scholarly article and the purpose of each part helps you grasp a strategy called targeted reading. Targeted reading means to read specific sections of research articles first to determine if the article seems useful for your research topic. This way you will save time, find useful article faster, and choose which articles to read in full.

Reading and Understanding Abstracts https://apastyle.apa.org/instructional-aids/reading-abstracts.pdf

Abstracts are short summaries of scientific research articles. The handout of Reading & Understanding Abstracts explains the definition and purpose of abstracts and the benefits of reading them, including analysis of a sample abstract. The skill of reading and understanding abstracts of scholarly articles not only saves time but also helps you conduct better research and write more effectively.

APA Style Writing Principles https://apastyle.apa.org/instructional-aids/writing-principles.pdf

The poster created by APA experts shows the three main principles of APA Style: clarity, precision, and inclusion and lists steps on how to achieve them. As a student writer, you always should write your academic paper with clarity, precision, and inclusion. 

Research Article Activity https://apastyle.apa.org/instructional-aids/apa-style-research-activity.pdf

Reading research articles is not an easy task for you as a student. The Research Article Activity designed by APA Style experts aims to make it easy to read and understand a scholarly article. This activity worksheet helps you find, cite, analyze, and summarize a research article. Completing this activity breaks down a lengthy research article into easily understandable chunks. This way helps you better understand the study in the article before you write about it. 

The information in this Guide   is courtesy of   the official APA Style website by the American Psychological Association.

Source Credit: Information on this LibGuide comes from APA Style website https://apastyle.apa.org/ This website has a wealth of free and authoritative resources designed to help anyone new to APA Style.

  • Next: Basics of APA Style Tutorial >>
  • Last Updated: Apr 6, 2024 12:06 PM
  • URL: https://research.ewu.edu/APAStyleTutorial

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  • APA headings and subheadings

APA Headings and Subheadings | With Sample Paper

Published on November 7, 2020 by Raimo Streefkerk . Revised on October 24, 2022.

Headings and subheadings provide structure to a document. They signal what each section is about and allow for easy navigation of the document.

APA headings have five possible levels. Each heading level is formatted differently.

APA headings (7th edition)

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Table of contents

Additional guidelines for apa headings, how many heading levels should you use, when to use which apa heading level, section labels vs headings, sample paper with apa headings, using heading styles in word or google docs.

As well as the heading styles, there are some other guidelines to keep in mind:

  • Double-space all text, including the headings.
  • Use the same font for headings and body text (e.g., Times New Roman 12pt.).
  • Don’t label headings with numbers or letters.
  • Don’t add extra “enters” above or below headings.

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apa 7 format research paper

Depending on the length and complexity of your paper, you may not use all five heading levels. In fact, shorter student papers may have no headings at all.

It’s also perfectly fine for some sections in your paper to go as deep as five levels, where others use only heading level 1.

Heading level 1 is used for main sections like “ Methods ”, “ Results ”, and “ Discussion ”. There is no “ Introduction ” heading at the beginning of your paper because the first paragraphs are understood to be introductory.

Heading level 2 is used for subsections under level 1. For example, under “Methods” (level 1) you may have subsections for “Sampling Method” and “Data Analysis” (level 2). This continues all the way down to heading level 5.

Always use at least two subheadings or none at all. If there is just one subheading, the top-level heading is sufficient.

In addition to regular headings, APA works with “section labels” for specific parts of the paper. They’re similar to headings but are formatted differently. Section labels are placed on a separate line at the top of a new page in bold and centered.

Use section labels for the following sections in an APA formatted paper :

  • Author note
  • Paper title
  • Reference page

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APA heading example (7th edition)

Instead of formatting every heading individually, you can use the “Styles” feature in Word or Google Docs. This allows you to save the styling and apply it with just a click.

The first time you use APA Style, you need to update the default heading styles to reflect the APA heading guidelines. Click here for the instructions for Microsoft Word and Google Docs .

An added benefit of using the “Styles” feature is that you can automatically generate a table of contents .

Cite this Scribbr article

If you want to cite this source, you can copy and paste the citation or click the “Cite this Scribbr article” button to automatically add the citation to our free Citation Generator.

Streefkerk, R. (2022, October 24). APA Headings and Subheadings | With Sample Paper. Scribbr. Retrieved April 10, 2024, from https://www.scribbr.com/apa-style/apa-headings/

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COMMENTS

  1. APA Sample Paper

    Note: This page reflects the latest version of the APA Publication Manual (i.e., APA 7), which released in October 2019. The equivalent resource for the older APA 6 style can be found here. Media Files: APA Sample Student Paper , APA Sample Professional Paper This resource is enhanced by Acrobat PDF files. Download the free Acrobat Reader

  2. Sample papers

    The following two sample papers were published in annotated form in the Publication Manual and are reproduced here as PDFs for your ease of use. The annotations draw attention to content and formatting and provide the relevant sections of the Publication Manual (7th ed.) to consult for more information.. Student sample paper with annotations (PDF, 4.95MB)

  3. PDF APA 7 Student Sample Paper

    papers (a change from APA 6). Page numbers begin on the first page and follow on every subsequent page without interruption. No other information (e.g., authors' last names) is required. Note: your instructor may ask for a running head or your last name before the page number. You can look at the APA professional sample paper for guidelines on ...

  4. PDF Student Paper Setup Guide, APA Style 7th Edition

    Indent the first line of every paragraph of text 0.5 in. using the tab key or the paragraph-formatting function of your word-processing program. Page numbers: Put a page number in the top right corner of every page, including the title page or cover page, which is page 1. Student papers do not require a running head on any page.

  5. APA Formatting and Style Guide (7th Edition)

    Basic guidelines for formatting the reference list at the end of a standard APA research paper Author/Authors Rules for handling works by a single author or multiple authors that apply to all APA-style references in your reference list, regardless of the type of work (book, article, electronic resource, etc.)

  6. APA format for academic papers and essays

    Throughout your paper, you need to apply the following APA format guidelines: Set page margins to 1 inch on all sides. Double-space all text, including headings. Indent the first line of every paragraph 0.5 inches. Use an accessible font (e.g., Times New Roman 12pt., Arial 11pt., or Georgia 11pt.).

  7. Paper format

    To format a paper in APA Style, writers can typically use the default settings and automatic formatting tools of their word-processing program or make only minor adjustments. The guidelines for paper format apply to both student assignments and manuscripts being submitted for publication to a journal. If you are using APA Style to create ...

  8. Format Your Paper

    Body (section 2.11) Align the text to the left with a 1/2-inch left indent on the first line; Double-space; As long as there is no Abstract, at the top of the first page, type the title of the paper, centered, in bold, and in Sentence Case Capitalization; Usually, include sections like these: introduction, literature review or background, discussion, and conclusion -- but the specific ...

  9. Research Guides: APA Style Guide, 7th ed.: Formatting Your Paper

    The Publication Manual includes instructions for formatting your paper. Paper format guidelines can also be found on the APA Style Website, including instructions on fonts, spacing, and organization as well as formatting a title page, headers, and a references page.. Font: Use a serif typeface, such as Times New Roman for the body of your paper. APA recommends using 12 pt. Times New Roman font.

  10. APA Formatting and Style (7th ed.) for Student Papers

    Sample Paper APA 7th ed. Our APA sample paper shows you how to format the main parts of a basic research paper. APA 7th Sample Papers from Purdue Owl << Previous: Block Quotations; Next: Government Documents and Legal Materials >> Last Updated: Apr 1, 2024 10:02 AM;

  11. Research Guides: APA 7th ed. Style Guide: Formatting Your Paper

    Use the same font type and size throughout the paper (exceptions for figure images, computer code, and footnotes - see 2.19 in APA Manual) Margins: 1 inch on all sides. Left align paragraphs and leave ragged (uneven) margins on the right. Indention: use 0.5 inch indention for the first line of every paragraph (use tab key for consistency)

  12. APA 7 Paper Format

    Font & Font Size: Be sure to use the same font throughout your entire paper. APA 7th Edition allows for the use of the fonts listed below. Sans serif fonts: Arial (11-point), Calibri (11-point), or Lucinda Sans Unicode (10-point) Serif fonts: Times New Roman (12-point), Georgia (11-point), or Computer Modern (10-point) Margins: 1 inch on all sides

  13. PDF APA 7th ed. (Student version) Sample Paper (Final)

    APA Citation Style: A Sample . m. Student's Name . Department's name, University of Hawai'i - West O'ahu . PSY 250: Social Psychology . Instructor's name . October 23, 2020 . This paper follows the Student version . of the 7th edition of the APA manual. Note that there is no Running head in the Student version of the 7th edition of the ...

  14. Formatting the Paper

    When writing a paper using APA style, you must adhere to very specific style rules. These include: Double space with 1" margins on all sides. Many font choices are acceptable. Use the same font throughout the paper. Suggested fonts include: Calibra 11 pt., Arial 11 pt., Lucida Sans Unicode 10 pt., Times New Roman 12 pt., Georgia 11 pt ...

  15. PDF ELEMENTS & FORMAT Sample Papers

    APA_PM7_Ch2-BLueline.indd 58 8/1/19 7:01 PM. ELEMENTS & FORMAT . 58 • PAPER ELEMENTS AND FORMAT . Sample Professional Paper (continued) journal article reference without a DOI, 10.1 journal article reference, 10.1 reference list, 2.12, Chapter 9; section labels, 2.28 letters used after the year for multiple works with the same author and year ...

  16. APA 7 Formatting: Step-By-Step Guide + Free Template

    Therefore, it's really important to make sure your format this exactly as required for APA 7th edition. Here's the process you can follow to set up your title page for success. Centre-align your curson and create 4 empty lines. On a new line, type the title of your paper in boldface, using title case.

  17. Sample Paper

    Optional Paper Sections. Headings - APA 7 Style Guide. Accessible Use of Colors in APA 7. Figures - APA 7. The basics of figure setup, including figure components, principles of figure construction, and placement of figures in a paper. Tables - APA 7.

  18. Home

    All academic research papers and presentations will follow a citation style. Use APA when the journal or professor requires this style or in fields like education, nursing, business, psychology, and social work. APA 7th edition is the most up to date edition released in Fall 2019. Please check with your professor regarding the edition to use.

  19. How to Cite in APA Format (7th edition)

    On the first line of the page, write the section label "References" (in bold and centered). On the second line, start listing your references in alphabetical order. Apply these formatting guidelines to the APA reference page: Double spacing (within and between references) Hanging indent of ½ inch.

  20. Research Guides: APA Style 7th Edition Tutorials for Students in

    APA Style is the most common writing style used in college and career. Its purpose is to promote excellence in communication by helping writers create clear, precise, and inclusive sentences with a straightforward scholarly tone. It addresses areas of writing such as how to. format a paper so it looks professional;

  21. APA Headings and Subheadings

    Headings and subheadings provide structure to a document. They signal what each section. is about and allow for easy navigation of the document. APA headings have five possible levels. Each heading level is formatted differently. Note: Title case simply means that you should capitalize the first word, words with four or more letters, and all ...

  22. PDF Sample Student Paper

    Sample Student Paper (continued) 66 • PAPER ELEMENTS AND FORMAT journal article reference, 10.1 YouTube video reference, 10.12 short URL, 9.36 book reference, 10.2 report reference, 10.4 blog post reference, 10.1 conference presentation reference, 10.5 edited book chapter reference, 10.3 shortDOI, 9.36 ELEMENTS & FORMAT

  23. Title page setup

    Follow the guidelines described next to format each element of the student title page. Place the title three to four lines down from the top of the title page. Center it and type it in bold font. Capitalize major words of the title. Place the main title and any subtitle on separate double-spaced lines if desired.