peer pressure speech 200 words

Speech On Peer Pressure [1,2,3 Minutes]

In today’s competitive environment, everyone feels peer pressure. Some people consider it to be helpful while others believe peer pressure is not always beneficial. Hence, It has become an important issue to discuss and find out the advantages and disadvantages of peer pressure.

In this article, there are many examples of speech on peer pressure of 1, 2 and 3 minutes in duration. It will also help you understand a short and simple definition, the types, and the purpose of peer pressure. This will help you write a good speech.

1 Minute Speech On Peer Pressure

Hello and welcome all of you gathered here. I am here to share my thoughts on peer pressure.

If you are a student, your classmates are your peers. If you are an employee, your colleagues are. The actions of your peers impact you in a positive way or a negative way. These actions drive you to do the same irrespective of what your goals are.

Peer pressure drives you to think of a competitor to your group. This way, people suffer from anxiety and depression. This is why peer pressure is considered a negative term. It completely depends on the person who handles it. Only he or she can get the advantages of peer pressure.

Dealing with peer pressure is an art. If one knows how to use it to help in growth, it can be proved helpful. Hence, it becomes important to explain to children the ways to handle peer pressure in earlier stages of life so that they lead a stress-free life. Thank you!

2-Minute Speech On Peer Pressure

Before I deliver my speech I would like to wish you all the best wishes & I also want to thank you a lot for having me a chance to share my views on this important topic i.e. peer pressure.

What is peer pressure? Some of us understand it well. Anyway, I want to explain it in my own words. Please let me know if I say anything wrong.

Here is an important word “peer” to be understood clearly. The word “ Peer ” comes from the Latin which means equal . A peer is someone at your own level. For example; if you are a 12th grader, your classmates are your peers.

“As we know that we are social creatures. We want to grow on the same level as others in the society. This aspiration of growth drives us to be competitive with others . Also, this leaves a pressure on our psychological health. This pressure is simply called peer pressure.”

Now, a question arises in the mind; Is peer pressure beneficial? Different people have different thoughts on this. Some people consider it to be helpful while others believe peer pressure is not always beneficial. Hence, It has become an important issue to discuss and find out the advantages and disadvantages of peer pressure.

If we think unbiased, peer pressure is neither beneficial nor harmful. It has some positive and some negative impacts. On the one hand, Peer pressure helps students to motivate to do extraordinary. On the other hand, it can cause them to suffer from fear of failure.

Hence, it has both impacts of one side. Peer pressure is not limited to students, people feel peer pressure in each sphere of life. Most importantly, many people suffer from severe depression and anxiety. It completely depends on the person and how he handles peer pressure.

To sum it up , it becomes important to explain to children the ways to handle peer pressure in earlier stages of life so that they lead a stress-free life.

This is all thought about peer pressure. I hope it was helpful, Thank you!

Speech On Peer Pressure | 3 Minutes

I warmly welcome all of you gathered here. I am here to deliver a speech on peer pressure. Before I start my speech, I would like to wish you a good day. Also, I want to thank you for having me this valuable opportunity.

Peer pressure is an important issue in contemporary times. I think some of us are well aware of what is peer pressure but I want to explain it so that everyone here can understand the topic well.

Peer pressure is pressure left by our peers. Now, we need to understand who are our peers. The word “ Peer ” comes from the Latin which means equal . A peer is someone at your own level. For example; If you are an employee, your colleagues are your peers.

Peer pressure is classified into many types but it has two main types; positive and negative peer pressure. For example; When your peers achieve a milestone, you compare yourself to them and start working for the same. This is called positive peer pressure .

Opposite to this, when your smoker friends push you to smoke as they believe it to be cool. This is called negative peer pressure . Sometimes you want to say no but peer pressure drives you to make poor choices by not saying “no”. This tendency lowers your self-esteem.

Hence, peer pressure has both negative and positive impacts. It completely depends on the person and how he or she handles peer pressure. Most importantly, many people suffer from severe depression and anxiety and peer pressure can be of any kind.

To avoid the negative impacts of peer pressure, one needs to make decisions wisely. In this process, one can practice some of the common practices. Some of them are;

1. Learn to Say “No”

Saying no is an important ritual for avoiding doing things you don’t want to do. Explain clear reasons behind your refusal. If your peers don’t understand, you should leave their company.

2. Make Friends with similar values

People develop their personalities according to the values received. If you make friends who have similar values, they will understand you well and not force you to do something.

3. Get Away from the pressure Zone

One of the best methods to prevent peer pressure is to walk away from where you feel negative peer pressure. You can spend time alone to figure out your goals and ways.

To sum it up, our brain is our greatest tool that can help us find solutions for every kind of problem. Just find out your ways to eliminate negative peer pressure from the equation. Thank you!

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Speech on Peer Pressure

Peer pressure is a part of life, especially during your growing up years. It’s when you feel pushed to act or think in a certain way by your friends. It can be both positive and negative, depending upon what you’re being influenced to do. It’s crucial to understand and manage it well to avoid its potential harms.

1-minute Speech on Peer Pressure

Ladies and gentlemen, let’s talk about peer pressure. This is when friends or people our age try to convince us to do something. It can feel like we’re being pushed into doing things that we don’t really want to do. But remember, we always have a choice.

Sometimes, peer pressure can make us do good things. For example, it can push us to study harder, join a sports team, or help others. This is a positive side of peer pressure. It shows us that we can inspire each other to do better and be better.

But there’s another side to peer pressure. It’s the side that makes us feel uncomfortable, or even scared. This is when friends try to convince us to do things that we know are wrong. Like cheating on a test, or treating someone badly. This kind of pressure can make us feel trapped and confused.

So, what can we do about it? We can stand strong. We can say no. We can walk away. It’s not easy, but it’s important. We should never let anyone force us to do something we don’t want to do.

Remember, it’s okay to be different. It’s okay to make our own choices. Our real friends will respect us for it. And if they don’t, then maybe they’re not really our friends after all.

In conclusion, peer pressure can be a force for good or bad. But the power is in our hands. We can choose to stand up, to be brave, and to do what’s right. Let’s be the kind of friends who lift each other up, not pull each other down. Let’s be strong against peer pressure. Thank you.

2-minute Speech on Peer Pressure

Ladies and Gentlemen,

Peer pressure is something all of us have experienced in our lives. It is that force that makes us do things because others are doing them. It’s like a strong wind that can either push us forward or pull us back. Today, let’s talk about it in very simple terms.

Imagine being on a football field. Your friends are cheering you on to score a goal. That’s good peer pressure. It encourages you to do your best, to achieve something worthwhile. This is the positive side of peer pressure that sometimes, we overlook. It can be a force for good, pushing us to new heights and inspiring us to try new things.

But, like a coin, peer pressure has another side too. It is when you feel forced to act or think in a certain way due to the fear of not fitting in. Imagine a friend offering you a cigarette. You know it’s bad for your health, but you take it anyway because you don’t want to feel left out. This is negative peer pressure. It can lead to bad decisions and make us stray from our core values.

Peer pressure can often make us feel like we’re stuck in a tough spot. You might feel like you’re standing at a crossroad, unsure of which way to go. But remember, it’s okay to say no. It’s okay to choose your own path. You don’t have to follow the crowd all the time. Your true friends will respect your decisions, even if they are different from theirs.

It’s important to understand what peer pressure is and how to handle it. Talk to your parents, teachers, or trusted adults. They can give you valuable advice. They’ve probably faced peer pressure in their own lives and can share their experiences with you.

Remember, you are unique, special, and there’s no one else like you in the world. Don’t let others make decisions for you. Peer pressure can be tough to deal with, but like a ship in a storm, you can navigate through it. Be your own captain, steer your ship in the direction you want to go, not where the wind of peer pressure pushes you.

In conclusion, peer pressure is a part of our lives. It can be good or bad. It’s up to us to decide how we let it affect us. We should embrace the positive side of peer pressure and use it to reach our goals. But when it comes to negative peer pressure, we should be brave enough to say no.

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Peer Pressure Essay for Students and Children

500+ words essay on peer pressure.

Peer pressure can be both negative and positive. Because if a person is a peer pressuring you for a good cause then it is motivation. Motivation is essential for the growth of a person. While peer pressure for a bad cause will always lead you to a disastrous situation.

Therefore it necessary for a person to not get influenced by the people around them. They should analyze the outcome of the deed in a strict manner. So that they no may commit anything harmful for themselves. As this world is full of bad people, so you need to be careful before trusting anybody.

Advantages of Peer Pressure

Peer pressure is advantageous in many ways. Most importantly it creates a sense of motivation in the person. Which further forces the person to cross the barrier and achieve something great. Furthermore, it boosts the confidence of a person. Because our brain considers people’s opinions and makes them a priority.

Many salesmen and Entrepreneurs use this technique to influence people to buy their products. Whenever we are in a social meet we always get various recommendations. Therefore when a person gets these recommendations the brain already starts liking it. Or it creates a better image of that thing. This forces the person to buy the product or at least consider it.

This peer pressure technique also works in creating a better character of a person. For instance, when we recommend someone for a particular job, the interviewer already gets a better image of that person. Because he is recommended by a person the interviewer trusts. Therefore there is a great chance of that person to get hired.

Above all the main advantage of peer pressure can be in youth. If a young person gets influenced by an individual or a group of people. He can achieve greater heights in his career.

Get the huge list of more than 500 Essay Topics and Ideas

Disadvantages of Peer Pressure

There are various disadvantages of peer pressure which can harm a person in many ways. If any person is not willing to perform a task then the peer pressure can be frustrating to him.

Furthermore, peer pressure should not be in an excessive manner. Because it lands a negative impact on the person. A person should be of the mindset of listening to himself first. While considering opinions in favor of him.

Peer pressure in youth from a bad company can lead a person to a nasty situation. Furthermore, it can also hamper a student’s career and studies if not averted. Youth these days are much influenced by the glamorous life of celebrities.

And since they follow them so much, these people become their peers. Thus they do such things that they should not. Drugs and smoking are major examples of this. Moreover most shocking is that the minors are even doing these things. This can have adverse effects on their growth and career.

It is necessary to judge the outcome of a deed before getting influenced by peers. Furthermore, peer pressure should always be secondary. Your own thoughts and wants should always have the first priority.

Q1. What is peer pressure?

A1 . Peer pressure is the influence on people by their peers. As a result, people start following their opinions and lifestyle. Furthermore, it is considering a person or his opinion above all and giving him the priority.

Q2. Which sector of the society is the peer pressure adversely affecting?

A2 . Peer pressure has adverse effects on the youth of society. Some false influencers are playing with the minds of the youngsters. As a result, the youth is going in the wrong direction and ruining their career opportunities.

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What Is Peer Pressure?

Types, Examples, and How to Deal With Peer Pressure

David Young-Wolff/The Image Bank / Getty Images 

• Parental Influence
• Peer Pressure at All Ages
• How to Cope

Peer pressure is the process by which members of the same social group influence other members to do things that they may be resistant to, or might not otherwise choose to do. Peers are people who are part of the same social group, so the term "peer pressure" refers to the influence that peers can have on each other.

Usually, the term peer pressure is used when people are talking about behaviors that are not considered socially acceptable or desirable, such as experimentation with alcohol or drugs.

Though peer pressure is not usually used to describe socially desirable behaviors, such as exercising or studying, peer pressure can have positive effects in some cases.

Types of Peer Pressure

In reality, peer pressure can be either a positive or negative influence that one peer, or group of peers, has on another person. The following six terms are often used to describe the types of peer pressure a person may experience.

Spoken vs. Unspoken Peer Pressure

As the name suggests, spoken peer pressure is when someone verbally influences another person to do something. For instance, a teenager might influence their friend to smoke a cigarette by saying, "Come on, one cigarette won't hurt."

Unspoken peer pressure, on the other hand, is when no one verbally tries to influence you. However, there is still a standard set by the group to behave in a certain way.

Even if no one tells the teenager to smoke a cigarette in the example above, the teen may still feel pressured by their peers to partake in the activity because it seems like everyone is doing it.

Direct vs. Indirect Peer Pressure

Direct peer pressure is when a person uses verbal or nonverbal cues to persuade someone to do something. The example mentioned above of a teen handing another teen a cigarette is also an instance of direct peer pressure because the teen on the receiving end must decide on the spot how they're going to respond.

With indirect peer pressure, no one is singling you out, but the environment you're in may influence you to do something. If you're at a party where everyone is drinking, for instance, you might feel pressured to drink even if no one asks you to.

Positive vs. Negative Peer Pressure

Finally, peer pressure can be described as either positive or negative. Positive peer pressure is when a person is influenced by others to engage in a beneficial or productive behavior.

Negative peer pressure is the influence a person faces to do something they wouldn't normally do or don't want to do as a way of fitting in with a social group. People often face negative peer pressure to drink alcohol, do drugs, or have sex.

Examples of Peer Pressure

Peer pressure causes people to do things they would not otherwise do with the hope of fitting in or being noticed.

Things people may be peer pressured into doing include:

• Acting aggressively (common among men)
• Bullying others
• Doing drugs
• Dressing a certain way
• Drinking alcohol
• Engaging in vandalism or other criminal activities
• Physically fighting
• Only socializing with a certain group

Peer pressure or the desire to impress their peers can override a teen or tween's fear of taking risks, according to the National Institute on Drug Abuse for Kids. Risky behavior with drugs and/or alcohol may result in the following:

• Alcohol or drug poisoning
• Asphyxiation
• Driving under the influence (of alcohol or other drugs)
• Sexually transmitted diseases

Behavioral Addiction

People can also feel an internal pressure to participate in activities and behaviors they think their peers are doing, which can put them at risk for the following behavioral addictions:

• Food addiction
• Gambling addiction
• Internet addiction
• Sex addiction
• Shopping addiction
• Video game addiction

In the case of teens, parents are rarely concerned about the peer pressure their kids may face to engage in sports or exercise, as these are typically seen as healthy social behaviors. This is OK, as long as the exercise or sport does not become an unhealthy way of coping, excessive to the point of negatively affecting their health, or dangerous (as in dangerous sports).

What starts out as positive peer pressure may become negative pressure if it leads a person to over-identify with sports, for example, putting exercise and competition above all else.

If taken to an extreme, they may develop exercise addiction , causing them to neglect schoolwork and social activities, and ultimately, use exercise and competition in sports as their main outlet for coping with the stresses of life. This can also lead to numerous health consequences.

Examples of Positive Peer Influence

We tend to hear more about the potentially negative effects of peer pressure. But the reality is, peer pressure can be positive. For instance, two friends might put positive pressure on each other to go to the gym together and stay accountable for their fitness goals.

Teens who volunteer in their community can keep each other motivated to participate. This involvement can lead to exposure to role models and eventually lead to the teens becoming positive role models themselves.

You can also positively peer pressure others by the way you respond to situations. For instance, if your friend is body-shaming another person, you can say, "Actually, it can be really harmful to criticize people's bodies like that."

In turn, your friend might reconsider criticizing people based on their appearance. By simply adhering to your own values and sharing them with a friend, you can positively peer pressure them to think before making a negative comment.

Parental Influence vs. Peer Pressure

Although parents worry about the influence of peers, overall, parents also can have a strong influence on whether children succumb to negative peer pressure.

Rather than worrying about the effects of their children's friendships, parents would do well to focus on creating a positive, supportive home environment. That way, even if your child is peer pressured to do something they don't want to do, they'll feel comfortable coming to you to talk about it first.

Role modeling good emotional self-regulation may also help your child stick to their own values when it comes to peer pressure. Self-regulation involves the ability to control thoughts, emotions, and behaviors in order to manage current behavior and achieve long-term goals.

This will teach your child positive ways of solving problems and coping with uncomfortable feelings, rather than trying to escape by doing things to fit into a crowd. Peer pressure to take potentially harmful risks can be balanced by parents ensuring that they set appropriate boundaries, provide support, and help to avoid risks. A few examples:

• Pick up your child from events where alcohol or drugs may have been consumed.
• Provide balanced, truthful information on issues such as alcohol and drug use.
• Stay involved in your child's life. Believe it or not, you are one of their biggest influences and they listen when you talk.
• Urge the importance of thinking before doing. Teach teens to ask themselves questions like: Could this harm me or someone else? Will this put my health or safety at risk? Is it legal? What are the long-term consequences for my health, family, education, and future?

Peer Pressure Beyond Childhood

Adolescents are particularly vulnerable to peer pressure because they are at a stage of development when they are separating more from their parents' influence, but have not yet established their own values or understanding about human relationships or the consequences of their behavior.

They are also typically striving for social acceptance and are more willing to engage in behaviors against their better judgment in order to be accepted.

However, adults are also vulnerable to peer pressure. Many adults are susceptible to drinking too much because their friends are doing it, or putting work before family because they're competing with other people in their office for a promotion.

The bottom line: Being aware of, and carefully choosing the influence of peers that will lead to healthy and happy experiences is a lifelong process.

How to Deal With Peer Pressure

Dealing with peer pressure can be difficult, but below are some ways to help address it.

Take Your Time

Instead of quickly agreeing to do something you'd rather not do, pause and take a few deep breaths . If someone is waiting for you to answer them, tell them you need to take a few days and think about it. It's easier to resist the pressure when you put some time and space between yourself and the situation.

Consider Your Reasons

When you're faced with a choice, ask yourself what your reasons are for doing something. If it's because all of your friends are doing it and you're afraid they won't talk to you if you don't join them, then you may want to reconsider.

You deserve to surround yourself with supportive people who respect your decisions—not people who pressure you into doing something that doesn't feel right.

Set Boundaries

Saying "no" can be hard, but it's necessary to set healthy boundaries in relationships. If someone persistently pressures you to do something, you can try telling them how it affects you.

For instance, you might say something like, "It upsets me when you offer me a cigarette when you know I don't smoke. I won't be able to keep hanging out with you if you don't respect my answer."

Offer an Alternative

It's possible that a friend who is peer pressuring you simply wants to spend more time with you or connect with you, but they don't know how else to ask.

If they pressure you to do shots with them at the bar when you aren't drinking, for example, you might suggest that you both hit the dance floor instead. Or maybe, you make a plan to go on a hike or to the movies the next time you hang out. That way, you're fulfilling both of your needs in a mutually beneficial way.

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Morris H, Larsen J, Catterall E, et al.  Peer pressure and alcohol consumption in adults living in the UK: A systematic qualitative review .  BMC Public Health.  2014;20:1014. doi:10.1186/s12889-020-09060-2

Clark DA, Donnellan MB, Durbin CE, et al. Sex, drugs, and early emerging risk: Examining the association between sexual debut and substance use across adolescence . PLoS ONE. 2020;15(2):e0228432. doi:10.1371/journal.pone.0228432

Stanaland A, Gaither S. “Be a man”: The role of social pressure in eliciting men’s aggressive cognition . Pers Soc Psychol Bull. 2021;47(11):1596-1611. doi:10.1177/0146167220984298

Sabramani V, Idris IB, Ismail H, Nadarajaw T, Zakaria E, Kamaluddin MR. Bullying and its associated individual, peer, family and school factors: Evidence from Malaysian National Secondary School students .  Int J Environ Res Public Health . 2021;18(13):7208. doi:10.3390/ijerph18137208

Kim J, Fletcher JM. The influence of classmates on adolescent criminal activities in the United States .  Deviant Behav . 2018;39(3):275-292. doi:10.1080/01639625.2016.1269563

National Institute on Drug Abuse for Teens. Why Does Peer Pressure Influence Teens To Try Drugs? .

Pamela Rackow, Urte Scholz, Rainer Hornung.  Received social support and exercising: An intervention study to test the enabling hypothesis .  British Journal of Health Psychology , 2015;20(4):763. doi:10.1111/bjhp.12139

Vogel L. Fat shaming is making people sicker and heavier .  CMAJ . 2019;191(23):E649. doi:10.1503/cmaj.109-5758

Dhull P, Beniwal RD. Dealing with peer pressure . Online International Interdisciplinary Research Journal. 2017;7.

By Elizabeth Hartney, BSc, MSc, MA, PhD Elizabeth Hartney, BSc, MSc, MA, PhD is a psychologist, professor, and Director of the Centre for Health Leadership and Research at Royal Roads University, Canada. 

Peer Pressure: Everyone's Doing It

84 Peer Pressure Essay Topic Ideas & Examples

🏆 best peer pressure topic ideas & essay examples, 📌 simple & easy peer pressure essay titles, 👍 good essay topics on peer pressure, ❓ questions about peer pressure.

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• What Is the Problem of Peer Pressure?
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• What Are the Statistics on Peer Pressure?
• How Can Peer Pressure Be Defined as Influence From Members Of?
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• Why Are Parents Loosening up on Restructuring Their Children and Giving Way to Peer Pressure?
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• Why Is Peer Pressure a Problem?
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Home » Blog » General » Developing Self-Confidence: Engaging Activities to Resist Peer Pressure

Developing Self-Confidence: Engaging Activities to Resist Peer Pressure

Introduction:

Self-confidence plays a crucial role in resisting peer pressure and making independent decisions. When individuals have a strong sense of self-worth and belief in their abilities, they are more likely to stay true to themselves and make choices that align with their values. In this blog post, we will explore engaging activities that can help develop self-confidence and empower individuals to say no to peer pressure.

Understanding Peer Pressure

Peer pressure refers to the influence exerted by peers on an individual’s thoughts, feelings, and behaviors. It can be categorized into two types: positive peer pressure and negative peer pressure. Positive peer pressure involves encouraging and motivating individuals to engage in healthy and constructive activities, while negative peer pressure involves pressuring individuals to conform to behaviors that may be harmful or against their values.

Peer pressure can have a significant impact on an individual’s self-confidence. When individuals feel pressured to conform to the expectations of their peers, they may doubt their own abilities and feel insecure about their choices. Developing self-confidence is essential in resisting negative peer pressure and making decisions that are in line with one’s values and beliefs.

Building Self-Confidence

Building self-confidence is a process that involves recognizing and embracing individual strengths and abilities, setting realistic goals, and developing a positive self-image and self-talk.

Recognizing and embracing individual strengths and abilities is an important step in building self-confidence. By acknowledging what they are good at and what makes them unique, individuals can develop a sense of self-worth and belief in their abilities. Engaging in activities that allow individuals to showcase their strengths and talents can further enhance their self-confidence.

Setting realistic goals and celebrating achievements is another effective way to build self-confidence. By setting small, achievable goals and celebrating each milestone, individuals can develop a sense of accomplishment and belief in their abilities. This, in turn, can boost their self-confidence and empower them to resist peer pressure.

Developing a positive self-image and self-talk is crucial in building self-confidence. Encouraging individuals to focus on their positive qualities and practice positive self-talk can help them develop a healthy self-image and belief in their abilities. Affirmations and positive self-statements can be powerful tools in building self-confidence.

Engaging Activities to Resist Peer Pressure

Engaging in activities that simulate real-life situations can help individuals develop the skills and confidence to resist peer pressure. Here are some activities that can be effective in building self-confidence and empowering individuals to say no to peer pressure:

1. Role-playing scenarios

Role-playing scenarios allow individuals to practice saying no assertively and offering alternative suggestions in a safe and controlled environment. By acting out different peer pressure situations, individuals can develop the confidence and skills to resist negative influences. Encourage participants to use assertive body language, maintain eye contact, and use clear and confident language when saying no.

2. Group discussions and debates

Group discussions and debates provide opportunities for individuals to explore different perspectives and build their communication and critical thinking skills. By engaging in thoughtful discussions and debates, individuals can develop the confidence to express their opinions and make informed decisions. Encourage participants to listen actively, respect others’ viewpoints, and articulate their thoughts clearly and confidently.

3. Creative expression through art or writing

Engaging in creative activities such as art or writing can provide individuals with a means of self-reflection and self-expression. Encourage participants to create artwork or write about their values, beliefs, and personal experiences. This can help foster self-acceptance, self-esteem, and a sense of identity, which are essential in resisting peer pressure.

Implementing Activities in Daily Life

Engaging in activities to develop self-confidence and resist peer pressure is most effective when integrated into daily life. Here are some strategies for implementing these activities:

1. Creating a supportive environment

Building a network of positive influences is crucial in developing self-confidence and resisting peer pressure. Encourage individuals to surround themselves with supportive friends and family members who respect their choices and values. Additionally, promote open communication at home and school, where individuals feel comfortable discussing their concerns and seeking guidance.

2. Setting boundaries and making informed choices

Understanding personal values and beliefs is essential in resisting peer pressure. Encourage individuals to identify their values and set boundaries accordingly. By understanding what is important to them, individuals can make informed choices that align with their values and resist negative peer pressure. Practicing assertiveness and decision-making skills can further empower individuals to say no to peer pressure.

Developing self-confidence is a crucial step in resisting peer pressure and making independent choices. By engaging in activities that build self-confidence, individuals can develop a strong sense of self-worth and belief in their abilities. Role-playing scenarios, group discussions, and creative expression through art or writing are effective activities that can empower individuals to say no to peer pressure. By implementing these activities in daily life and creating a supportive environment, individuals can develop the skills and confidence to resist negative influences. Start your EverydaySpeech Free trial today and empower yourself or your child to develop self-confidence and resist peer pressure!

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Home — Essay Samples — Social Issues — Peer Pressure — The Negative Impacts and Influence of Peer Pressure on Teenagers

The Negative Impacts and Influence of Peer Pressure on Teenagers

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Published: Oct 22, 2018

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Speech on Exam Stress

• Updated on  
• Feb 26, 2023

Do you know which factor helps students in giving their best in exams as well as getting the best result? It is the ability to manage exam stress. A little bit of stress is positive as it pushes the student to give their best in the exam but excessive stress makes the situation worse as the student despite hard work underperforms in the exam. Speech on exam stress is an important ASL topic and given below, are two samples of speech on exam stress.

Sample Speech on Exam Stress [200 – 300 Words]

Good morning everyone! I am ABC and today I stand before you to present an insightful and eye-opening speech on exam stress.  Notes, resources, and study material for cracking an exam are easily available yet the most prevalent issue is the inability to tackle exam stress. Be it board exam students, UPSC aspirants, CAT aspirants, JEE aspirants, all of them do face anxiety and exam stress at a certain point. This speaks volumes louder,  how important it is to inculcate the skill of emotional intelligence and stress management in students as it is the ability to manage the stress that sets us apart from the rest. Various factors lead to an increase in stress among students. Those factors are poor time management skills,  low-self esteem, spending too much time on the phone, bad company, negative comparisons by teachers and parents, and procrastination. The most important factor according to me is procrastination because most of the students wait for some sort of motivation or spark to get them started. But the truth is waiting for motivation is useless because you won’t get motivated unless you start working. The journey of a thousand miles begins with a single step and it is just about that one step which the student needs to take and that is start studying daily instead of piling up at the last moment. There are various ways of managing stress which will ensure optimal performance in the exam. Some of the ways are doing exercises and meditation, practising deep breathing techniques, practising affirmations, having a positive company and environment, and proper time management. Always remember that apart from testing knowledge, what exams actually test is the ability to stay calm and handle pressure. Thus, along with mastering your syllabus don’t forget to master the art of stress management. 

Also Read: 10 Stress Management Techniques for Students

Sample on Exam Stress [400 – 500 Words]

Good morning everyone! I am ABC and today I stand before you to present an insightful and eye-opening speech on exam stress. I would like to begin by quoting the lines by Hans Selye which says “Adopting the right attitude can convert a negative stress into a positive one.” Handling stress can either be a make-or-break situation depending upon how one handles it. Schools and colleges do ensure that they have taught concepts mentioned in the textbook with utmost clarity but at times they forget that the most important thing to be taught to students is managing stress. Stress management is that one skill that sets the best standout from the rest and helps in meeting life challenges. A common thing in board exam toppers, apart from their sky-high scores, is the ability to manage exam stress effectively. The never-ending rat race to score the highest in examinations, constant pressure from parents, and unhealthy competition from peers may lead to the development of psychological disorders in students such as depression, anxiety, etc.  As per statistics, one student in every one hour commits suicide in our country. This grave situation speaks volumes louder about the need to instill the skill of emotional intelligence and stress management in students. There are various underlying causes behind the stress which students face at the time of examinations. Some of those causes are having low self-esteem, spending too much time on social media, chronic procrastination, inconsistency, poor time management skills, negative peers, and unhealthy comparisons by parents. The most crucial cause I believe is poor time management skills as the topper as well as underperformer has the same twenty-four hours. The one who can effectively manage time faces less stress as compared to the student who is not able to manage time. Students should have a habit of maintaining daily to-do lists as that reduces the load to remember tasks and helps in the breakdown of a huge chunk of the syllabus to be covered. Important techniques of stress management are proper time management skills, having command over the syllabus, doing yoga and meditation to calm the mind, and having a growth mindset. It is the mindset of an individual along with proper time management skills that help them crack all sorts of exams in a stress-free manner. Always remember, “The bad news is time flies. The good news is you’re the pilot.” Thank you so much! Everyone for being patient listeners.

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you just made my day thanks i got 10/10 on my asl exam however i need to make some ammendments.

Very nice article!! its all based on exam stress. I have always taken ashwagandha in capsule form; however, the gummies version is fresh and healthful. for stress free life and for good sleep and to be healthy .without any stress to write an exam .

Thank you so much for your appreciation of the article. We are glad that you have found your way to deal with exam stress. Please also check out our article on stress management tips for students and let us know your thoughts on it.

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Essay on Peer Pressure for Students in English [500+ Words]

January 2, 2021 by Sandeep

Essay on Peer Pressure: Building up of negative influences within young adolescent minds to excel among peers is called peer pressure. It can create disturbed mind patterns and lead a person to suicidal thoughts, stress and depression. The outcome of such behaviour can negatively alter a person’s behaviour. It may misguide him to consume alcohol and drugs and risk his own life. It may also lead to anti-social behaviours amongst teenagers pushing them into criminal activities.

Essay on Peer Pressure 500 Words in English

Below we have provided Peer Pressure Essay in English, suitable for class 5, 6, 7, 8, 9 and 10.

It’s Better To Walk Alone Than With A Crowd Going In The Wrong Direction. – Diane Grant

Human beings are social animals. We all make a lot of relations in our life. In choosing some relationships, we do not have a choice, but for some others, we do. Making friends and hanging out with them at school and other places is fun but we need to choose our friends wisely. Suppose your friend calls you to the basement stairs of the school and asks you to share a cigarette with him. You deny it. But then he says that if you do not smoke, he will spread your secrets in the whole class. This is known as peer pressure.

It is getting someone to do something that they might not like to do or might not be comfortable doing. Peer pressure is not always bad. Sometimes, it even makes you want to put in more effort and reach your potential. Positive peer pressure is beneficial and healthy, but it is the negative side of it, that can prove to be harmful. School children and teenagers are more prone to peer pressure. This is the age where they indulge themselves in alcohol, smoking, drugs, ragging, beating up others, stealing and what not!

Hence, it becomes necessary first to identify when we are trying to be peer pressured. We should know how to recognise when someone is trying to make us a victim of this. Whenever you feel like this, remember to ask yourself some questions. Is this right what they are asking me to do? Does it feel wrong to me? Am I uncomfortable while doing this? Would I still do this if my parents or some adult were around? There are many ways in which your friends can pressurise you. They may blackmail, threaten or even bribe you. But you should know what is right for you and that saying “NO” has so much power.

Negative Effects of Peer Pressure

Peer pressure can harm us. It results in grades at school getting lowered, a disrespect towards our parents, teachers and other adults, resorting to violent or aggressive acts and bunking or skipping classes. It may even lead to us getting addicted to various harmful substances and becoming insensitive towards others and their feelings. Imagine that you are playing with your friends in the park and your parents have told you to be back home by 7:00 p.m. But as soon as you say to your friends that you are leaving, one of them forces you to come to his house to play video games.

He says that if you do not agree to go, then you and he are no longer friends. What do you do in such a situation? Do you give in and go to his house and disobey your parents? Or do you make him understand that you must be home today and maybe tomorrow you can come to his house after taking permission from your mom and dad? There are numerous ways to resist peer pressure, and we should not hesitate to take them. We can simply walk away and even warn others about the consequences of what they are doing. We can say no firmly and also call for an adult in situations we feel that require their help.

Positive Effects of Peer Pressure

On the opposite side, we have good or positive peer pressure which is beneficial for us. If your friends do social work or volunteering, it is apparent that you too would want to indulge in such an activity. Say suppose at the time of after school activities, your friends already in a school sports team encourage you to join in. This is positive peer pressure because on the field; you get to collaborate and work together as a team. Thus, spending your time productively. If you have friends who encourage you to study more when your marks dip, then you indeed have found good friends who look out for you.

2 Minute Speech On Peer Pressure In English

Good morning everyone present here, today I am going to give a speech on peer pressure. Today, peer pressure is a problem that many kids face. Society provides kids with deceptive advertising that appears to steer them in unneeded ways. It is true what is said: the future of our globe will be much better off if today’s youth have more education.

Children today are subject to a variety of pressures. Others frequently exert pressure on you to take part in activities that you may not want to.

Peer pressure can be difficult because a child may feel under pressure to act, behave, think, and look a specific way by peers and schoolmates. Everything can be covered by this pressure. Teenagers deal with a variety of issues that may influence their decision-making. Sometimes, these choices are bad ones made to satisfy their need to fit in. There are techniques to combat peer pressure, despite the fact that it can be quite powerful and difficult to resist.

Negative peer pressure is not always simple to reject, but when you do, it is crucial and likely that you will feel good about it later. And you might even be a good role model for your friends who share your sentiments; frequently, all it takes is one individual to speak up or choose an alternative course of action to change a circumstance. Peer pressure is not necessarily bad, as the cliché goes. It can sometimes instill in people new interests, routines, attitudes, a strong will to succeed, or even a healthy conscience. Thank you. 

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