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How To Write A Strong Essay On Depression?

Jared Houdi

Table of Contents

argumentative essay on depression

Looking for useful information that will help you write a powerful essay on depression? You’ve come to the right place, then!

Depression is a worldwide spread disease that negatively affects how people feel, the way they think, and how they act. It is also the leading cause of disability. There are estimates that more than 300 million people are affected by depression globally, and this condition is also one of the most common mental disorders in the USA.

No wonder depression essay is a typical assignment for high school and college students. The goal of writing about this mental condition is to increase awareness among young people about mental health and help them find solutions to this problem.

In this guide, you will find all the necessary information for writing the best essays on this topic.

Depression essay: what’s the deal?

At some point in our lives, we all may experience symptoms like sadness, loss of interest, lack of pleasure from performing daily activities, etc.

For most people, these symptoms are a completely normal response to unpleasant or stressful events that they experience, for example, romantic relationships failures or financial issues.

Negative feelings are usually painful and overwhelming, but as time goes by, they become less intense and disappear.

But if these feelings persist, they may affect people’s life substantially and result in depression.

In recent decades, clinical depression has reached epidemic proportions and is widespread in the suburbs inner cities, farms, refugee camps, boardrooms, and classrooms, and women are more likely to be depressed than man.

Recent research reveals that the United States is the most depressed country in the world.

When writing an essay about this mental illness, you need to examine different aspects. For example, you may write a postpartum depression essay or explore how this mental condition affects the brain, personality, and physical health.

The choice of topics is endless, but you should follow standard writing requirements when working on your projects. Let’s discuss some important steps of writing an essay about mental disorders in detail.

Depression research paper outline: a brief how-to

Many students skip this stage in the writing process and as a result, may waste a lot of time when doing research and actually writing.

Creating a working outline for your project is an essential step that will help you stay focused and increase your overall productivity. Never skip this crucial step if you want to succeed.

Here are some tips on how you can do it right.

  • Choose a topic for your research and do some preliminary reading. Search for some interesting facts and try to think about new ways to address your topic. Scan some articles and look for knowledge gaps.
  • Take notes when you see an interesting quote and create a list of your sources. You can use them as references in your essay. Keep all the information you have gathered in one place.
  • Write down the objective of your essay in one sentence. Think about the outcome you want to achieve when other people read your essay.
  • Look through your notes and make a list of all the important points you want to make. Use brainstorming techniques and write down all ideas that pop into your head.
  • Review the points and create a thesis statement for depression research paper or essay.
  • Organize the list of points to create a structure of your essay . Put the points in a logical order. Check all aspects to make sure that each of them is relevant to your objective.
  • Revise all your points and try to put your outline in a standard format: numbered or bulleted list.

Depression essay introduction: how to start?

The introduction of your essay should provide some context and prepare your readers for the arguments you would present next.

Start your introduction with an attention grabber to engage your audience. It can be a provocative question, statistics, an anecdote, an interesting fact, etc.

Introduce your specific topic and provide some context to help your readers understand your paper. For example, you can define some key terms.

Finish your introduction with a strong thesis statement that clearly and concisely states the central argument or the purpose of your paper.

e.g., Students who drop out of a high school before graduation are more susceptible to depression and anxiety and have a higher risk of facing mental and physical health problems later in life.

You may also briefly outline the major points of your paper to help your audience follow your argument.

Depression essay conclusion: what should be included?

The conclusion is the last chance to impress your readers so it can be the most challenging part of an essay to write.

It should give your paper a sense of completeness and answer the question, “so what?”

You need to restate your main claim and tie that claim to a larger discussion. Don’t introduce any new ideas or subtopics here.

You can conclude your paper using one of the following strategies:

  • Call for a specific action.
  • Outline next steps for other researchers.
  • Speak about future implications.
  • Compare different situations or issues.
  • Use a quotation.
  • Ask a provocative question.

The use of depression essay example

A good essay example may help you understand how your project must be written. You can find a lot of essay examples online or order a well-written example from a professional writer.

You should read it and analyze what strategies and techniques are used to convey the main ideas and make an impression on readers.

Besides, you can get a better understanding of how you can structure your paper and what transitions you can use to ensure a logical flow of ideas.

Essay on depression: what to cover?

Writing about depression in college essay can involve a lot of different topics, especially those connected with the epidemic of mental disorders in teens.

For example, you may write causes of teenage depression essay and discuss multiple factors that create chemical imbalances in the human brain which may result in mental disorders and lead to such symptoms like anger, irritability, and agitation:

  • Biological factors – family history of mental disorders.
  • Social factors – loneliness and isolation, lack of meaningful relationships with family or peers.
  • Behavioral factors – alcohol or drug abuse.
  • Psychological factors – early childhood trauma, recent stressful experiences like a death in the family.

TOP-10 depression essay topics

  • Effects of mood disorders on physical health.
  • Causes of depression among teens.
  • Compare depression and bipolar disorder.
  • Neurodegenerative effects of long-term depression.
  • Mental disorders and personality changes in adults.
  • Impact of psychological stress on mental disorders.
  • Teen depression and suicide.
  • Depression symptoms in children and adults.
  • Are we witnessing an epidemic of serious mood disorders?
  • Digital media and mental disorders in children.

Argumentative essay on depression: how to prove you’re right?

Argumentative essay on depression is a more complex task because you need to take a stance and create a convincing argument to persuade your readers and make them accept your point of view or take a specific action.

You need compelling evidence to support your claims and main points.

Consult credible online sources, for example, a website of the American Psychiatric Association, to find some facts or statistics about mental disorders or news about current research on the topic.

Review some statistics which you can use to support your argument.

  • According to estimates, about 15% of adults experience depressive episodes in their lifetime.
  • About 5% of the US population experience seasonal depression every year.
  • The most “depressed” countries in the world are the USA, France, the Netherlands, Ukraine, and Colombia.
  • Japan has one of the lowest depression rates in the world, but it has one of the highest suicide rates, which is one of the leading causes of death among Japanese teens.
  • 4.8% of men and 8.5% of women suffer from depression in the USA.
  • The median age of people experiencing a major depressive episode is 32.
  • More than 44,000 American commit suicide each year and it’s the 2nd leading cause of death for young people aged from 15 to 24.

Argumentative essay topics about depression

  • Is there any correlation between burnout, depression, and anxiety?
  • How to deal with a crisis when living with mental disorders?
  • Is it common to have both anxiety and depression at the same time?
  • Can sleep deprivation cause mental disorders?
  • Is there any relationship between the consumption of certain food and mental disorders?
  • Can food help with overcoming anxiety?
  • Social media obsession and mental health issues.
  • Why do a lot of teens struggle with mental disorders?
  • Can exercise treat mental health issues?
  • How can we tell the difference between grief and depression?

Feel free to choose any of these interesting topics and write your own depression essay.

Although mental disorders are a complicated thing to write about, you are much likely to successfully cope with this challenging task if you follow our easy guidelines.

Depressed with the task to write depression? Forget the anxiety! Order your paper within three clicks and enjoy the bright side of life!

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434 Depression Essay Titles & Research Topics: Argumentative, Controversial, and More

Depression is undeniably one of the most prevalent mental health conditions globally, affecting approximately 5% of adults worldwide. It often manifests as intense feelings of hopelessness, sadness, and a loss of interest in previously enjoyable activities. Many also experience physical symptoms like fatigue, sleep disturbances, and appetite changes. Recognizing and addressing this mental disorder is extremely important to save lives and treat the condition.

In this article, we’ll discuss how to write an essay about depression and introduce depression essay topics and research titles for students that may be inspirational.

  • 🔝 Top Depression Essay Titles
  • ✅ Essay Prompts
  • 💡 Research Topics
  • 🔎 Essay Titles
  • 💭 Speech Topics
  • 📝 Essay Structure

🔗 References

🔝 top 12 research titles about depression.

  • How is depression treated?
  • Depression: Risk factors.
  • The symptoms of depression.
  • What types of depression exist?
  • Depression in young people.
  • Differences between anxiety and depression.
  • The parents’ role in depression therapy.
  • Drugs as the root cause of depression.
  • Dangerous consequences of untreated depression.
  • Effect of long-term depression.
  • Different stages of depression.
  • Treatment for depression.

The picture provides a list of topics for a research paper about depression.

✅ Prompts for Essay about Depression

Struggling to find inspiration for your essay? Look no further! We’ve put together some valuable essay prompts on depression just for you!

Prompt for Personal Essay about Depression

Sharing your own experience with depression in a paper can be a good idea. Others may feel more motivated to overcome their situation after reading your story. You can also share valuable advice by discussing things or methods that have personally helped you deal with the condition.

For example, in your essay about depression, you can:

  • Tell about the time you felt anxious, hopeless, or depressed;
  • Express your opinion on depression based on the experiences from your life;
  • Suggest a way of dealing with the initial symptoms of depression ;
  • Share your ideas on how to protect mental health at a young age.

How to Overcome Depression: Essay Prompt

Sadness is a common human emotion, but depression encompasses more than just sadness. As reported by the National Institute of Mental Health, around 21 million adults in the United States, roughly 8.4% of the total adult population , faced at least one significant episode of depression in 2020. When crafting your essay about overcoming depression, consider exploring the following aspects:

  • Depression in young people and adolescents;
  • The main causes of depression;
  • The symptoms of depression;
  • Ways to treat depression;
  • Help from a psychologist (cognitive behavioral therapy or interpersonal therapy ).

Postpartum Depression: Essay Prompt

The birth of a child often evokes a spectrum of powerful emotions, spanning from exhilaration and happiness to apprehension and unease. It can also trigger the onset of depression. Following childbirth, many new mothers experience postpartum “baby blues,” marked by shifts in mood, bouts of tears, anxiety, and sleep disturbances. To shed light on the subject of postpartum depression, explore the following questions:

  • What factors may increase the risk of postpartum depression?
  • Is postpartum depression predictable?
  • How to prevent postpartum depression?
  • What are the symptoms of postpartum depression?
  • What kinds of postpartum depression treatments exist?

Prompt for Essay about Teenage Depression

Teenage depression is a mental health condition characterized by sadness and diminishing interest in daily activities. It can significantly impact a teenager’s thoughts, emotions, and behavior, often requiring long-term treatment and support.

By discussing the primary symptoms of teenage depression in your paper, you can raise awareness of the issue and encourage those in need to seek assistance. You can pay attention to the following aspects:

  • Emotional changes (feelings of sadness, anger, hopelessness, guilt, etc.);
  • Behavioral changes (loss of energy and appetite , less attention to personal hygiene, self-harm, etc.);
  • New addictions (drugs, alcohol, computer games, etc.).

💡 Research Topics about Depression

  • The role of genetics in depression development.
  • The effectiveness of different psychotherapeutic interventions for depression.
  • Anti-depression non-pharmacological and medication treatment .
  • The impact of childhood trauma on the onset of depression later in life.
  • Exploring the efficacy of antidepressant medication in different populations.
  • The impact of exercise on depression symptoms and treatment outcomes.
  • Mild depression: pharmacotherapy and psychotherapy .
  • The relationship between sleep disturbances and depression.
  • The role of gut microbiota in depression and potential implications for treatment.
  • Investigating the impact of social media on depression rates in adolescents.
  • Depression, dementia, and delirium in older people .
  • The efficacy of cognitive-behavioral therapy in preventing depression relapse.
  • The influence of hormonal changes on depression risk.
  • Assessing the effectiveness of self-help and digital interventions for depression.
  • Herbal and complementary therapies for depression .
  • The relationship between personality traits and vulnerability to depression.
  • Investigating the long-term consequences of untreated depression on physical health.
  • Exploring the link between chronic pain and depression.
  • Depression in the elderly male .
  • The impact of childhood experiences on depression outcomes in adulthood.
  • The use of ketamine and other novel treatments for depression.
  • The effect of stigma on depression diagnosis and treatment.
  • The conducted family assessment: cases of depression .
  • The role of social support in depression recovery.
  • The effectiveness of online support groups for individuals with depression.
  • Depression and cognitive decline in adults.
  • Depression: PICOT question component exploration .
  • Exploring the impact of nutrition and dietary patterns on depression symptoms.
  • Investigating the efficacy of art-based therapies in depression treatment.
  • The role of neuroplasticity in the development and treatment of depression.
  • Depression among HIV-positive women .
  • The influence of gender on depression prevalence and symptomatology.
  • Investigating the impact of workplace factors on depression rates and outcomes.
  • The efficacy of family-based interventions in reducing depression symptoms in teenagers.
  • Frontline nurses’ burnout, anxiety, depression, and fear statuses .
  • The role of early-life stress and adversity in depression vulnerability.
  • The impact of various environmental factors on depression rates.
  • Exploring the link between depression and cardiovascular health .
  • Depression detection in adults in nursing practice .
  • Virtual reality as a therapeutic tool for depression treatment.
  • Investigating the impact of childhood bullying on depression outcomes.
  • The benefits of animal-assisted interventions in depression management.
  • Depression and physical exercise .
  • The relationship between depression and suicidal behavior .
  • The influence of cultural factors on depression symptom expression.
  • Investigating the role of epigenetics in depression susceptibility.
  • Depression associated with cognitive dysfunction .
  • Exploring the impact of adverse trauma on the course of depression.
  • The efficacy of acceptance and commitment therapy in treating depression.
  • The relationship between depression and substance use disorders .
  • Depression and anxiety among college students .
  • Investigating the effectiveness of group therapy for depression.
  • Depression and chronic medical conditions .

Psychology Research Topics on Depression

  • The influence of early attachment experiences on the development of depression.
  • The impact of negative cognitive biases on depression symptomatology.
  • Depression treatment plan for a queer patient .
  • Examining the relationship between perfectionism and depression.
  • The role of self-esteem in depression vulnerability and recovery.
  • Exploring the link between maladaptive thinking styles (e.g., rumination, catastrophizing) and depression.
  • Investigating the impact of social support on depression outcomes and resilience.
  • Identifying depression in young adults at an early stage .
  • The influence of parenting styles on the risk of depression in children and adolescents.
  • The role of self-criticism and self-compassion in depression treatment.
  • Exploring the relationship between identity development and depression in emerging adulthood.
  • The role of learned helplessness in understanding depression and its treatment.
  • Depression in the elderly .
  • Examining the connection between self-efficacy beliefs and depression symptoms.
  • The influence of social comparison processes on depression and body image dissatisfaction .
  • Exploring the impact of trauma-related disorders on depression.
  • The role of resilience factors in buffering against the development of depression.
  • Investigating the relationship between personality traits and depression.
  • Depression and workplace violence .
  • The impact of cultural factors on depression prevalence and symptom presentation.
  • Investigating the effects of chronic stress on depression risk.
  • The role of coping strategies in depression management and recovery.
  • The correlation between discrimination/prejudice and depression/anxiety .
  • Exploring the influence of gender norms and societal expectations on depression rates.
  • The impact of adverse workplace conditions on employee depression.
  • Investigating the effectiveness of narrative therapy in treating depression.
  • Cognitive behavior and depression in adolescents .
  • Childhood emotional neglect and adult depression.
  • The influence of perceived social support on treatment outcomes in depression.
  • The effects of childhood bullying on the development of depression.
  • The impact of intergenerational transmission of depression within families.
  • Depression in children: symptoms and treatments .
  • Investigating the link between body dissatisfaction and depression in adolescence.
  • The influence of adverse life events and chronic stressors on depression risk.
  • The effects of peer victimization on the development of depression in adolescence.
  • Counselling clients with depression and addiction .
  • The role of experiential avoidance in depression and its treatment.
  • The impact of social media use and online interactions on depression rates.
  • Depression management in adolescent .
  • Exploring the relationship between emotional intelligence and depression symptomatology.
  • Investigating the influence of cultural values and norms on depression stigma and help-seeking behavior.
  • The effects of childhood maltreatment on neurobiological markers of depression.
  • Psychological and emotional conditions of suicide and depression .
  • Exploring the relationship between body dissatisfaction and depression.
  • The influence of self-worth contingencies on depression vulnerability and treatment response.
  • The impact of social isolation and loneliness on depression rates.
  • Psychology of depression among college students .
  • The effects of perfectionistic self-presentation on depression in college students.
  • The role of mindfulness skills in depression prevention and relapse prevention.
  • Investigating the influence of adverse neighborhood conditions on depression risk.
  • Personality psychology and depression .
  • The impact of attachment insecurity on depression symptomatology.

Postpartum Depression Research Topics

  • Identifying risk factors for postpartum depression.
  • Exploring the role of hormonal changes in postpartum depression.
  • “Baby blues” or postpartum depression and evidence-based care .
  • The impact of social support on postpartum depression.
  • The effectiveness of screening tools for early detection of postpartum depression.
  • The relationship between postpartum depression and maternal-infant bonding .
  • Postpartum depression educational program results .
  • Identifying effective interventions for preventing and treating postpartum depression.
  • Examining the impact of cultural factors on postpartum depression rates.
  • Investigating the role of sleep disturbances in postpartum depression.
  • Depression and postpartum depression relationship .
  • Exploring the impact of a traumatic birth experience on postpartum depression.
  • Assessing the impact of breastfeeding difficulties on postpartum depression.
  • Understanding the role of genetic factors in postpartum depression.
  • Postpartum depression: consequences .
  • Investigating the impact of previous psychiatric history on postpartum depression risk.
  • The potential benefits of exercise on postpartum depression symptoms.
  • The efficacy of psychotherapeutic interventions for postpartum depression.
  • Postpartum depression in the twenty-first century .
  • The influence of partner support on postpartum depression outcomes.
  • Examining the relationship between postpartum depression and maternal self-esteem.
  • The impact of postpartum depression on infant development and well-being.
  • Maternal mood symptoms in pregnancy and postpartum depression .
  • The effectiveness of group therapy for postpartum depression management.
  • Identifying the role of inflammation and immune dysregulation in postpartum depression.
  • Investigating the impact of childcare stress on postpartum depression.
  • Postpartum depression among low-income US mothers .
  • The role of postnatal anxiety symptoms in postpartum depression.
  • The impact of postpartum depression on the marital relationship.
  • The influence of postpartum depression on parenting practices and parental stress.
  • Postpartum depression: symptoms, role of cultural factors, and ways to support .
  • Investigating the efficacy of pharmacological treatments for postpartum depression.
  • The impact of postpartum depression on breastfeeding initiation and continuation.
  • The relationship between postpartum depression and post-traumatic stress disorder .
  • Postpartum depression and its identification .
  • The impact of postpartum depression on cognitive functioning and decision-making.
  • Investigating the influence of cultural norms and expectations on postpartum depression rates.
  • The impact of maternal guilt and shame on postpartum depression symptoms.
  • Beck’s postpartum depression theory: purpose, concepts, and significance .
  • Understanding the role of attachment styles in postpartum depression vulnerability.
  • Investigating the effectiveness of online support groups for women with postpartum depression.
  • The impact of socioeconomic factors on postpartum depression prevalence.
  • Perinatal depression: research study and design .
  • The efficacy of mindfulness-based interventions for postpartum depression.
  • Investigating the influence of birth spacing on postpartum depression risk.
  • The role of trauma history in postpartum depression development.
  • The link between the birth experience and postnatal depression .
  • How does postpartum depression affect the mother-infant interaction and bonding ?
  • The effectiveness of home visiting programs in preventing and managing postpartum depression.
  • Assessing the influence of work-related stress on postpartum depression.
  • The relationship between postpartum depression and pregnancy-related complications.
  • The role of personality traits in postpartum depression vulnerability.

🔎 Depression Essay Titles

Depression essay topics: cause & effect.

  • The effects of childhood trauma on the development of depression in adults.
  • The impact of social media usage on the prevalence of depression in adolescents.
  • “Predictors of Postpartum Depression” by Katon et al.
  • The effects of environmental factors on depression rates.
  • The relationship between academic pressure and depression among college students.
  • The relationship between financial stress and depression.
  • The best solution to predict depression because of bullying .
  • How does long-term unemployment affect mental health ?
  • The effects of unemployment on mental health, particularly the risk of depression.
  • The impact of genetics and family history of depression on an individual’s likelihood of developing depression.
  • The relationship between depression and substance abuse .
  • Child abuse and depression .
  • The role of gender in the manifestation and treatment of depression.
  • The effects of chronic stress on the development of depression.
  • The link between substance abuse and depression.
  • Depression among students at Elon University .
  • The influence of early attachment styles on an individual’s vulnerability to depression.
  • The effects of sleep disturbances on the severity of depression.
  • Chronic illness and the risk of developing depression.
  • Depression: symptoms and treatment .
  • Adverse childhood experiences and the likelihood of experiencing depression in adulthood.
  • The relationship between chronic illness and depression.
  • The role of negative thinking patterns in the development of depression.
  • Effects of depression among adolescents .
  • The effects of poor body image and low self-esteem on the prevalence of depression.
  • The influence of social support systems on preventing symptoms of depression.
  • The effects of child neglect on adult depression rates.
  • Depression caused by hormonal imbalance .
  • The link between perfectionism and the risk of developing depression.
  • The effects of a lack of sleep on depression symptoms.
  • The effects of childhood abuse and neglect on the risk of depression.
  • Social aspects of depression and anxiety .
  • The impact of bullying on the likelihood of experiencing depression.
  • The role of serotonin and neurotransmitter imbalances in the development of depression.
  • The impact of a poor diet on depression rates.
  • Depression and anxiety run in the family .
  • The effects of childhood poverty and socioeconomic status on depression rates in adults.
  • The impact of divorce on depression rates.
  • The relationship between traumatic life events and the risk of developing depression.
  • The influence of personality traits on susceptibility to depression.
  • The impact of workplace stress on depression rates.
  • Depression in older adults: causes and treatment .
  • The impact of parental depression on children’s mental health outcomes.
  • The effects of social isolation on the prevalence and severity of depression.
  • The role of cultural factors in the manifestation and treatment of depression.
  • The relationship between childhood bullying victimization and future depressive symptoms.
  • The impact of early intervention and prevention programs on reducing the risk of postpartum depression.
  • Treating mood disorders and depression .
  • How do hormonal changes during pregnancy contribute to the development of depression?
  • The effects of sleep deprivation on the onset and severity of postpartum depression.
  • The impact of social media on depression rates among teenagers.
  • The role of genetics in the development of depression.
  • The impact of bullying on adolescent depression rates.
  • Mental illness, depression, and wellness issues .
  • The effects of a sedentary lifestyle on depression symptoms.
  • The correlation between academic pressure and depression in students.
  • The relationship between perfectionism and depression.
  • The correlation between trauma and depression in military veterans.
  • Anxiety and depression during childhood and adolescence .
  • The impact of racial discrimination on depression rates among minorities.
  • The relationship between chronic pain and depression.
  • The impact of social comparison on depression rates among young adults.
  • The effects of childhood abuse on adult depression rates.

Depression Argumentative Essay Topics

  • The role of social media in contributing to depression among teenagers.
  • The effectiveness of antidepressant medication: an ongoing debate.
  • Depression treatment: therapy or medications ?
  • Should depression screening be mandatory in schools and colleges?
  • Is there a genetic predisposition to depression?
  • The stigma surrounding depression: addressing misconceptions and promoting understanding.
  • Implementation of depression screening in primary care .
  • Is psychotherapy more effective than medication in treating depression?
  • Is teenage depression overdiagnosed or underdiagnosed: a critical analysis.
  • The connection between depression and substance abuse: untangling the relationship.
  • Humanistic therapy of depression .
  • Should ECT (electroconvulsive therapy) be a treatment option for severe depression?
  • Where is depression more prevalent: in urban or rural communities? Analyzing the disparities.
  • Is depression a result of chemical imbalance in the brain? Debunking the myth.
  • Depression: a serious mental and behavioral problem .
  • Should depression medication be prescribed for children and adolescents?
  • The effectiveness of mindfulness-based interventions in managing depression.
  • Should depression in the elderly be considered a normal part of aging?
  • Is depression hereditary? Investigating the role of genetics in depression risk.
  • Different types of training in managing the symptoms of depression .
  • The effectiveness of online therapy platforms in treating depression.
  • Should psychedelic therapy be explored as an alternative treatment for depression?
  • The connection between depression and cardiovascular health: Is there a link?
  • The effectiveness of cognitive-behavioral therapy in preventing depression relapse.
  • Depression as a bad a clinical condition .
  • Should mind-body interventions (e.g., yoga , meditation) be integrated into depression treatment?
  • Should emotional support animals be prescribed for individuals with depression?
  • The effectiveness of peer support groups in decreasing depression symptoms.
  • The use of antidepressants: are they overprescribed or necessary for treating depression?
  • Adult depression and anxiety as a complex problem .
  • The effectiveness of therapy versus medication in treating depression.
  • The stigma surrounding depression and mental illness: how can we reduce it?
  • The debate over the legalization of psychedelic drugs for treating depression.
  • The relationship between creativity and depression: does one cause the other?
  • Cognitive-behavioral therapy for generalized anxiety disorder and depression .
  • The role of childhood trauma in shaping adult depression: Is it always a causal factor?
  • The debate over the medicalization of sadness and grief as forms of depression.
  • Alternative therapies, such as acupuncture or meditation, are effective in treating depression.
  • Depression as a widespread mental condition .

Controversial Topics about Depression

  • The existence of “chemical imbalance” in depression: fact or fiction?
  • The over-reliance on medication in treating depression: are alternatives neglected?
  • Is depression overdiagnosed and overmedicated in Western society?
  • Measurement of an individual’s level of depression .
  • The role of Big Pharma in shaping the narrative and treatment of depression.
  • Should antidepressant advertisements be banned?
  • The inadequacy of current diagnostic criteria for depression: rethinking the DSM-5.
  • Is depression a biological illness or a product of societal factors?
  • Literature review on depression .
  • The overemphasis on biological factors in depression treatment: ignoring environmental factors.
  • Is depression a normal reaction to an abnormal society?
  • The influence of cultural norms on the perception and treatment of depression.
  • Should children and adolescents be routinely prescribed antidepressants?
  • The role of family in depression treatment .
  • The connection between depression and creative genius: does depression enhance artistic abilities?
  • The ethics of using placebo treatment for depression studies.
  • The impact of social and economic inequalities on depression rates.
  • Is depression primarily a mental health issue or a social justice issue?
  • Depression disassembling and treating .
  • Should depression screening be mandatory in the workplace?
  • The influence of gender bias in the diagnosis and treatment of depression.
  • The controversial role of religion and spirituality in managing depression.
  • Is depression a result of individual weakness or societal factors?
  • Abnormal psychology: anxiety and depression case .
  • The link between depression and obesity: examining the bidirectional relationship.
  • The connection between depression and academic performance : causation or correlation?
  • Should depression medication be available over the counter?
  • The impact of internet and social media use on depression rates: harmful or beneficial?
  • Interacting in the workplace: depression .
  • Is depression a modern epidemic or simply better diagnosed and identified?
  • The ethical considerations of using animals in depression research.
  • The effectiveness of psychedelic therapies for treatment-resistant depression.
  • Is depression a disability? The debate on workplace accommodations.
  • Polysubstance abuse among adolescent males with depression .
  • The link between depression and intimate partner violence : exploring the relationship.
  • The controversy surrounding “happy” pills and the pursuit of happiness.
  • Is depression a choice? Examining the role of personal responsibility.

Good Titles for Depression Essays

  • The poetic depictions of depression: exploring its representation in literature.
  • The melancholic symphony: the influence of depression on classical music.
  • Moderate depression symptoms and treatment .
  • Depression in modern music: analyzing its themes and expressions.
  • Cultural perspectives on depression: a comparative analysis of attitudes in different countries.
  • Contrasting cultural views on depression in Eastern and Western societies.
  • Diagnosing depression in the older population .
  • The influence of social media on attitudes and perceptions of depression in global contexts.
  • Countries with progressive approaches to mental health awareness.
  • From taboo to acceptance: the evolution of attitudes towards depression.
  • Depression screening tool in acute settings .
  • The Bell Jar : analyzing Sylvia Plath’s iconic tale of depression .
  • The art of despair: examining Frida Kahlo’s self-portraits as a window into depression.
  • The Catcher in the Rye : Holden Caulfield’s battle with adolescent depression.
  • Music as therapy: how jazz artists turned depression into art.
  • Depression screening tool for a primary care center .
  • The Nordic paradox: high depression rates in Scandinavian countries despite high-quality healthcare.
  • The Stoic East: how Eastern philosophies approach and manage depression.
  • From solitude to solidarity: collective approaches to depression in collectivist cultures.
  • The portrayal of depression in popular culture: a critical analysis of movies and TV shows.
  • The depression screening training in primary care .
  • The impact of social media influencers on depression rates among young adults.
  • The role of music in coping with depression: can specific genres or songs help alleviate depressive symptoms?
  • The representation of depression in literature: a comparative analysis of classic and contemporary works.
  • The use of art as a form of self-expression and therapy for individuals with depression.
  • Depression management guidelines implementation .
  • The role of religion in coping with depression: Christian and Buddhist practices.
  • The representation of depression in the video game Hellblade: Senua’s Sacrifice .
  • The role of nature in coping with depression: can spending time outdoors help alleviate depressive symptoms?
  • The effectiveness of dance/movement therapy in treating depression among older adults.
  • The National Institute for Health: depression management .
  • The portrayal of depression in stand-up comedy: a study of comedians like Maria Bamford and Chris Gethard.
  • The role of spirituality in coping with depression: Islamic and Hindu practices .
  • The portrayal of depression in animated movies : an analysis of Inside Out and The Lion King .
  • The representation of depression by fashion designers like Alexander McQueen and Rick Owens.
  • Depression screening in primary care .
  • The portrayal of depression in documentaries: an analysis of films like The Bridge and Happy Valley .
  • The effectiveness of wilderness therapy in treating depression among adolescents.
  • The connection between creativity and depression: how art can help heal.
  • The role of Buddhist and Taoist practices in coping with depression.
  • Mild depression treatment research funding sources .
  • The portrayal of depression in podcasts: an analysis of the show The Hilarious World of Depression .
  • The effectiveness of drama therapy in treating depression among children and adolescents.
  • The representation of depression in the works of Vincent van Gogh and Edvard Munch.
  • Depression in young people: articles review .
  • The impact of social media on political polarization and its relationship with depression.
  • The role of humor in coping with depression: a study of comedians like Ellen DeGeneres.
  • The portrayal of depression in webcomics: an analysis of the comics Hyperbole and a Half .
  • The effect of social media on mental health stigma and its relationship with depression.
  • Depression and the impact of human services workers .
  • The masked faces: hiding depression in highly individualistic societies.

💭 Depression Speech Topics

Informative speech topics about depression.

  • Different types of depression and their symptoms.
  • The causes of depression: biological, psychological, and environmental factors.
  • How depression and physical issues are connected .
  • The prevalence of depression in different age groups and demographics.
  • The link between depression and anxiety disorders .
  • Physical health: The effects of untreated depression.
  • The role of genetics in predisposing individuals to depression.
  • What you need to know about depression .
  • How necessary is early intervention in treating depression?
  • The effectiveness of medication in treating depression.
  • The role of exercise in managing depressive symptoms.
  • Depression in later life: overview .
  • The relationship between substance abuse and depression.
  • The impact of trauma on depression rates and treatment.
  • The effectiveness of mindfulness meditation in managing depressive symptoms.
  • Enzymes conversion and metabolites in major depression .
  • The benefits and drawbacks of electroconvulsive therapy for severe depression.
  • The effect of gender and cultural norms on depression rates and treatment.
  • The effectiveness of alternative therapies for depression, such as acupuncture and herbal remedies .
  • The importance of self-care in managing depression.
  • Symptoms of anxiety, depression, and peritraumatic dissociation .
  • The role of support systems in managing depression.
  • The effectiveness of cognitive-behavioral therapy in treating depression.
  • The benefits and drawbacks of online therapy for depression.
  • The role of spirituality in managing depression.
  • Depression among minority groups .
  • The benefits and drawbacks of residential treatment for severe depression.
  • What is the relationship between childhood trauma and adult depression?
  • How effective is transcranial magnetic stimulation (TMS) for treatment-resistant depression?
  • The benefits and drawbacks of art therapy for depression.
  • Mood disorder: depression and bipolar .
  • The impact of social media on depression rates.
  • The effectiveness of dialectical behavior therapy (DBT) in treating depression.
  • Depression in older people .
  • The impact of seasonal changes on depression rates and treatment options.
  • The impact of depression on daily life and relationships, and strategies for coping with the condition.
  • The stigma around depression and the importance of seeking help.

Persuasive Speech Topics about Depression

  • How important is it to recognize the signs and symptoms of depression ?
  • How do you support a loved one who is struggling with depression?
  • The importance of mental health education in schools to prevent and manage depression.
  • Social media: the rise of depression and anxiety .
  • Is there a need to increase funding for mental health research to develop better treatments for depression?
  • Addressing depression in minority communities: overcoming barriers and disparities.
  • The benefits of including alternative therapies , such as yoga and meditation, in depression treatment plans.
  • Challenging media portrayals of depression: promoting accurate representations.
  • Two sides of depression disease .
  • How social media affects mental health: the need for responsible use to prevent depression.
  • The importance of early intervention: addressing depression in schools and colleges.
  • The benefits of seeking professional help for depression.
  • There is a need for better access to mental health care, including therapy and medication, for those suffering from depression.
  • Depression in adolescents and suitable interventions .
  • How do you manage depression while in college or university?
  • The role of family and friends in supporting loved ones with depression and encouraging them to seek help.
  • The benefits of mindfulness and meditation for depression.
  • The link between sleep and depression, and how to improve sleep habits.
  • How do you manage depression while working a high-stress job?
  • Approaches to treating depression .
  • How do you manage depression during pregnancy and postpartum?
  • The importance of prioritizing employee mental health and providing resources for managing depression in the workplace.
  • How should you manage depression while caring for a loved one with a chronic illness?
  • How to manage depression while dealing with infertility or pregnancy loss.
  • Andrew Solomon: why we can’t talk about depression .
  • Destigmatizing depression: promoting mental health awareness and understanding.
  • Raising funds for depression research: investing in mental health advances.
  • The power of peer support: establishing peer-led programs for depression.
  • Accessible mental health services: ensuring treatment for all affected by depression.
  • Evidence-based screening for depression in acute care .
  • The benefits of journaling for mental health: putting your thoughts on paper to heal.
  • The power of positivity: changing your mindset to fight depression .
  • The healing power of gratitude in fighting depression.
  • The connection between diet and depression: eating well can improve your mood.
  • Teen depression and suicide in Soto’s The Afterlife .
  • The benefits of therapy for depression: finding professional help to heal.
  • The importance of setting realistic expectations when living with depression.

📝 How to Write about Depression: Essay Structure

We’ve prepared some tips and examples to help you structure your essay and communicate your ideas.

Essay about Depression: Introduction

An introduction is the first paragraph of an essay. It plays a crucial role in engaging the reader, offering the context, and presenting the central theme.

A good introduction typically consists of 3 components:

  • Hook. The hook captures readers’ attention and encourages them to continue reading.
  • Background information. Background information provides context for the essay.
  • Thesis statement. A thesis statement expresses the essay’s primary idea or central argument.

Hook : Depression is a widespread mental illness affecting millions worldwide.

Background information : Depression affects your emotions, thoughts, and behavior. If you suffer from depression, engaging in everyday tasks might become arduous, and life may appear devoid of purpose or joy.

Depression Essay Thesis Statement

A good thesis statement serves as an essay’s road map. It expresses the author’s point of view on the issue in 1 or 2 sentences and presents the main argument.

Thesis statement : The stigma surrounding depression and other mental health conditions can discourage people from seeking help, only worsening their symptoms.

Essays on Depression: Body Paragraphs

The main body of the essay is where you present your arguments. An essay paragraph includes the following:

  • a topic sentence,
  • evidence to back up your claim,
  • explanation of why the point is essential to the argument;
  • a link to the next paragraph.

Topic sentence : Depression is a complex disorder that requires a personalized treatment approach, comprising both medication and therapy.

Evidence : Medication can be prescribed by a healthcare provider or a psychiatrist to relieve the symptoms. Additionally, practical strategies for managing depression encompass building a support system, setting achievable goals, and practicing self-care.

Depression Essay: Conclusion

The conclusion is the last part of your essay. It helps you leave a favorable impression on the reader.

The perfect conclusion includes 3 elements:

  • Rephrased thesis statement.
  • Summary of the main points.
  • Final opinion on the topic.

Rephrased thesis: In conclusion, overcoming depression is challenging because it involves a complex interplay of biological, psychological, and environmental factors that affect an individual’s mental well-being.

Summary: Untreated depression heightens the risk of engaging in harmful behaviors such as substance abuse and can also result in negative thought patterns, diminished self-esteem, and distorted perceptions of reality.

We hope you’ve found our article helpful and learned some new information. If so, feel free to share it with your friends. You can also try our free online topic generator !

  • Pain, anxiety, and depression – Harvard Health | Harvard Health Publishing
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  • How to Get Treatment for Postpartum Depression – The New York Times
  • What Is Background Information and What Purpose Does It Serve? | Indeed.com
  • Thesis | Harvard College Writing Center
  • Topic Sentences: How Do You Write a Great One? | Grammarly Blog

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Home — Essay Samples — Nursing & Health — Psychiatry & Mental Health — Depression

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Essays About Depression

Depression essay topic examples.

Explore topics like the impact of stigma on depression, compare it across age groups or in literature and media, describe the emotional journey of depression, discuss how education can help, and share personal stories related to it. These essay ideas offer a broad perspective on depression, making it easier to understand and engage with this important subject.

Argumentative Essays

Argumentative essays require you to analyze and present arguments related to depression. Here are some topic examples:

  • 1. Argue whether mental health stigma contributes to the prevalence of depression in society.
  • 2. Analyze the effectiveness of different treatment approaches for depression, such as therapy versus medication.

Example Introduction Paragraph for an Argumentative Essay: Depression is a pervasive mental health issue that affects millions of individuals worldwide. This essay delves into the complex relationship between mental health stigma and the prevalence of depression in society, examining the barriers to seeking help and the consequences of this stigma.

Example Conclusion Paragraph for an Argumentative Essay: In conclusion, the analysis of mental health stigma's impact on depression underscores the urgent need to challenge and dismantle the stereotypes surrounding mental health. As we reflect on the far-reaching consequences of stigma, we are called to create a society that fosters empathy, understanding, and open dialogue about mental health.

Compare and Contrast Essays

Compare and contrast essays enable you to examine similarities and differences within the context of depression. Consider these topics:

  • 1. Compare and contrast the symptoms and risk factors of depression in adolescents and adults.
  • 2. Analyze the similarities and differences between the portrayal of depression in literature and its depiction in modern media.

Example Introduction Paragraph for a Compare and Contrast Essay: Depression manifests differently in various age groups and mediums of expression. This essay embarks on a journey to compare and contrast the symptoms and risk factors of depression in adolescents and adults, shedding light on the unique challenges faced by each demographic.

Example Conclusion Paragraph for a Compare and Contrast Essay: In conclusion, the comparison and contrast of depression in adolescents and adults highlight the importance of tailored interventions and support systems. As we contemplate the distinct challenges faced by these age groups, we are reminded of the need for age-appropriate mental health resources and strategies.

Descriptive Essays

Descriptive essays allow you to vividly depict aspects of depression, whether it's the experience of the individual or the societal impact. Here are some topic ideas:

  • 1. Describe the emotional rollercoaster of living with depression, highlighting the highs and lows of the experience.
  • 2. Paint a detailed portrait of the consequences of untreated depression on an individual's personal and professional life.

Example Introduction Paragraph for a Descriptive Essay: Depression is a complex emotional journey that defies easy characterization. This essay embarks on a descriptive exploration of the emotional rollercoaster that individuals with depression experience, delving into the profound impact it has on their daily lives.

Example Conclusion Paragraph for a Descriptive Essay: In conclusion, the descriptive portrayal of the emotional rollercoaster of depression underscores the need for empathy and support for those grappling with this condition. Through this exploration, we are reminded of the resilience of the human spirit and the importance of compassionate understanding.

Persuasive Essays

Persuasive essays involve arguing a point of view related to depression. Consider these persuasive topics:

  • 1. Persuade your readers that incorporating mental health education into the school curriculum can reduce the prevalence of depression among students.
  • 2. Argue for or against the idea that employers should prioritize the mental well-being of their employees to combat workplace depression.

Example Introduction Paragraph for a Persuasive Essay: The prevalence of depression underscores the urgent need for proactive measures to address mental health. This persuasive essay asserts that integrating mental health education into the school curriculum can significantly reduce the prevalence of depression among students, offering them the tools to navigate emotional challenges.

Example Conclusion Paragraph for a Persuasive Essay: In conclusion, the persuasive argument for mental health education in schools highlights the potential for early intervention and prevention. As we consider the well-being of future generations, we are called to prioritize mental health education as an essential component of a holistic education system.

Narrative Essays

Narrative essays offer you the opportunity to tell a story or share personal experiences related to depression. Explore these narrative essay topics:

  • 1. Narrate a personal experience of overcoming depression or supporting a loved one through their journey.
  • 2. Imagine yourself in a fictional scenario where you advocate for mental health awareness and destigmatization on a global scale.

Example Introduction Paragraph for a Narrative Essay: Personal experiences with depression can be transformative and enlightening. This narrative essay delves into a personal journey of overcoming depression, highlighting the challenges faced, the support received, and the lessons learned along the way.

Example Conclusion Paragraph for a Narrative Essay: In conclusion, the narrative of my personal journey through depression reminds us of the resilience of the human spirit and the power of compassion and understanding. As we reflect on our own experiences, we are encouraged to share our stories and contribute to the ongoing conversation about mental health.

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Depression, known as major depressive disorder or clinical depression, is a psychological condition characterized by enduring feelings of sadness and a significant loss of interest in activities. It is a mood disorder that affects a person's emotional state, thoughts, behaviors, and overall well-being.

Its origin can be traced back to ancient civilizations, where melancholia was described as a state of sadness and melancholy. In the 19th century, depression began to be studied more systematically, and terms such as "melancholic depression" and "nervous breakdown" emerged. The understanding and classification of depression have evolved over time. In the early 20th century, Sigmund Freud and other psychoanalysts explored the role of unconscious conflicts in the development of depression. In the mid-20th century, the Diagnostic and Statistical Manual of Mental Disorders (DSM) was established, providing a standardized criteria for diagnosing depressive disorders.

Biological Factors: Genetic predisposition plays a role in depression, as individuals with a family history of the disorder are at a higher risk. Psychological Factors: These may include a history of trauma or abuse, low self-esteem, pessimistic thinking patterns, and a tendency to ruminate on negative thoughts. Environmental Factors: Adverse life events, such as the loss of a loved one, financial difficulties, relationship problems, or chronic stress, can increase the risk of depression. Additionally, living in a socioeconomically disadvantaged area or lacking access to social support can be contributing factors. Health-related Factors: Chronic illnesses, such as cardiovascular disease, diabetes, and chronic pain, are associated with a higher risk of depression. Substance abuse and certain medications can also increase vulnerability to depression. Developmental Factors: Certain life stages, including adolescence and the postpartum period, bring about unique challenges and changes that can contribute to the development of depression.

Depression is characterized by a range of symptoms that affect an individual's emotional, cognitive, and physical well-being. These characteristics can vary in intensity and duration but generally include persistent feelings of sadness, hopelessness, and a loss of interest or pleasure in activities once enjoyed. One prominent characteristic of depression is a noticeable change in mood, which can manifest as a constant feeling of sadness or emptiness. Individuals may also experience a significant decrease or increase in appetite, leading to weight loss or gain. Sleep disturbances, such as insomnia or excessive sleepiness, are common as well. Depression can impact cognitive functioning, causing difficulties in concentration, decision-making, and memory recall. Negative thoughts, self-criticism, and feelings of guilt or worthlessness are also common cognitive symptoms. Furthermore, physical symptoms may arise, including fatigue, low energy levels, and a general lack of motivation. Physical aches and pains, without an apparent medical cause, may also be present.

The treatment of depression typically involves a comprehensive approach that addresses both the physical and psychological aspects of the condition. It is important to note that the most effective treatment may vary for each individual, and a personalized approach is often necessary. One common form of treatment is psychotherapy, which involves talking to a mental health professional to explore and address the underlying causes and triggers of depression. Cognitive-behavioral therapy (CBT) is a widely used approach that helps individuals identify and change negative thought patterns and behaviors associated with depression. In some cases, medication may be prescribed to help manage depressive symptoms. Antidepressant medications work by balancing neurotransmitters in the brain that are associated with mood regulation. It is crucial to work closely with a healthcare provider to find the right medication and dosage that suits an individual's needs. Additionally, lifestyle changes can play a significant role in managing depression. Regular exercise, a balanced diet, sufficient sleep, and stress reduction techniques can all contribute to improving mood and overall well-being. In severe cases of depression, when other treatments have not been effective, electroconvulsive therapy (ECT) may be considered. ECT involves administering controlled electric currents to the brain to induce a brief seizure, which can have a positive impact on depressive symptoms.

1. According to the World Health Organization (WHO), over 264 million people worldwide suffer from depression, making it one of the leading causes of disability globally. 2. Depression can affect people of all ages, including children and adolescents. In fact, the prevalence of depression in young people is increasing, with an estimated 3.3 million adolescents in the United States experiencing at least one major depressive episode in a year. 3. Research has shown that there is a strong link between depression and other physical health conditions. People with depression are more likely to experience chronic pain, cardiovascular diseases, and autoimmune disorders, among other medical conditions.

The topic of depression holds immense significance and should be explored through essays due to its widespread impact on individuals and society as a whole. Understanding and raising awareness about depression is crucial for several reasons. Firstly, depression affects a significant portion of the global population, making it a pressing public health issue. Exploring its causes, symptoms, and treatment options can contribute to better mental health outcomes and improved quality of life for individuals affected by this condition. Additionally, writing an essay about depression can help combat the stigma surrounding mental health. By promoting open discussions and providing accurate information, essays can challenge misconceptions and foster empathy and support for those experiencing depression. Furthermore, studying depression allows for a deeper examination of its complex nature, including its psychological, biological, and sociocultural factors. Lastly, essays on depression can highlight the importance of early detection and intervention, promoting timely help-seeking behaviors and reducing the burden of the condition on individuals and healthcare systems. By shedding light on this critical topic, essays have the potential to educate, inspire action, and contribute to the overall well-being of individuals and society.

1. American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). American Psychiatric Publishing. 2. World Health Organization. (2017). Depression and other common mental disorders: Global health estimates. World Health Organization. 3. Kessler, R. C., Bromet, E. J., & Quinlan, J. (2013). The burden of mental disorders: Global perspectives from the WHO World Mental Health Surveys. Cambridge University Press. 4. Beck, A. T., Rush, A. J., Shaw, B. F., & Emery, G. (1979). Cognitive therapy of depression. Guilford Press. 5. Nierenberg, A. A., & DeCecco, L. M. (2001). Definitions and diagnosis of depression. The Journal of Clinical Psychiatry, 62(Suppl 22), 5-9. 6. Greenberg, P. E., Fournier, A. A., Sisitsky, T., Pike, C. T., & Kessler, R. C. (2015). The economic burden of adults with major depressive disorder in the United States (2005 and 2010). Journal of Clinical Psychiatry, 76(2), 155-162. 7. Cuijpers, P., Berking, M., Andersson, G., Quigley, L., Kleiboer, A., & Dobson, K. S. (2013). A meta-analysis of cognitive-behavioural therapy for adult depression, alone and in comparison with other treatments. Canadian Journal of Psychiatry, 58(7), 376-385. 8. Hirschfeld, R. M. A. (2014). The comorbidity of major depression and anxiety disorders: Recognition and management in primary care. Primary Care Companion for CNS Disorders, 16(2), PCC.13r01611. 9. Rush, A. J., Trivedi, M. H., Wisniewski, S. R., Nierenberg, A. A., Stewart, J. W., Warden, D., ... & Fava, M. (2006). Acute and longer-term outcomes in depressed outpatients requiring one or several treatment steps: A STAR*D report. American Journal of Psychiatry, 163(11), 1905-1917. 10. Kendler, K. S., Kessler, R. C., Walters, E. E., MacLean, C., Neale, M. C., Heath, A. C., & Eaves, L. J. (1995). Stressful life events, genetic liability, and onset of an episode of major depression in women. American Journal of Psychiatry, 152(6), 833-842.

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argumentative essay on depression

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100+ argumentative essay topics on mental health | example & outline, bob cardens.

  • September 2, 2022
  • Essay Topics and Ideas

Argumentative Essay Topics on Mental Health. Mental health is an important and often overlooked topic. In this article, we’ll explore some argumentative essay topics related to mental health .

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Argumentative Essay Topics about Mental Health

1. Is there a connection between mental health and physical health? 2. How does mental illness affect a person’s ability to function in society? 3. What are the most effective treatments for mental illness? 4. Are there any effective prevention strategies for mental illness? 5. What is the relationship between mental health and substance abuse? 6. How does poverty affect mental health? 7. What are the most common mental disorders? 8. What are the consequences of untreated mental illness? 9. What are the risk factors for developing mental illness? 10. How can mental illness be effectively diagnosed?

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Argumentative essay topics about depression

1. Depression is a real mental health condition.

2. Depression is more than just feeling sad.

3. Depression can lead to serious physical health problems.

4. Depression is treatable with medication and therapy.

5. People with depression can lead happy, fulfilling lives.

6. Untreated depression can be deadly.

7. Depression is often misunderstood and stigmatized.

8. Depression is not a sign of weakness or a character flaw.

9. Anyone can develop depression, even people who seem to have it all together.

10. There is no single cause of depression, but there are risk factors that can make someone more likely to develop the condition.

Argumentative Essay Topics on Mental Health. Mental health is an important and often overlooked topic. In this article, we’ll explore some argumentative essay topics related to mental health.

Argumentative essay about mental health in schools

1. Mental health should be taught in schools. 2. There should be more support for mental health in schools. 3. Mental health should be taken more seriously in schools. 4. Schools should do more to prevent mental health problems. 5. Schools should do more to help students with mental health problems. 6. Mental health problems are increasing in schools. 7. school counselors are not trained to deal with mental health issues 8. most school don’t have a mental health policy 9. lack of awareness about mental health among school staff 10. stigma and discrimination against mental health patients

Argumentative essay on mental health stigma

Argumentative essay topics about mental health can be very controversial and sensitive. However, there are many people who are open to discussing these topics and raising awareness about mental health. Here are twenty argumentative essay topics about mental health that you can use for your next essay.

1. How does society view mental health? 2. Do we need to break the stigma around mental health? 3. How can we better support those with mental health conditions? 4. What is the link between mental health and addiction? 5. How does trauma affect mental health? 6. What are the most effective treatments for mental health conditions? 7. Are there any natural remedies for mental health conditions? 8. How does diet affect mental health? 9. How does exercise affect mental health? 10. What is the link between sleep and mental health? 11. What are the warning signs of a mental health condition? 12. When should someone seek professional help for a mental health condition? 13. How can family and friends support someone with a mental health condition? 14. What are the most common myths about mental health? 15. How does stigma impact those with mental health conditions?

16. How can we destigmatize mental health? 17. What is the link between mental health and violence? 18. How does mental health affect overall health? 19. What are the most common mental health disorders? 20. What are the most effective treatments for mental health disorders?

Mental health debate topics for students

1. The definition of mental health 2. The different types of mental illness 3. The causes of mental illness 4. The treatments for mental illness 5. The side effects of mental illness 6. The impact of mental illness on society 7. The cost of mental health care 8. Mental health in the workplace 9. Mental health in the media 10. Stigma and discrimination against those with mental illness 11. The impact of trauma on mental health 12. Mental health during pregnancy and postpartum 13. Children’s mental health 14. Geriatric mental health 15. Global perspectives on mental health 16. Religion and mental health 17. Cultural competence in mental health care 18. Social media and mental health 19.Nutrition and mental health

20. Exercise and mental health

Expository essay topics about mental illness

1. How does mental illness affect one’s ability to work? 2. What are the most common types of mental illness? 3. How can mental illness be prevented? 4. What are the most effective treatments for mental illness? 5. How does mental illness impact relationships? 6. What are the financial costs of mental illness? 7. How does stigma affect those with mental illness? 8. What are the most common myths about mental illness? 9. How does mental illness differ from addiction? 10. What are the early warning signs of mental illness?

Debates about mental health

1. The definition of mental health is contested and argued by professionals in the field. 2. Some people argue that mental health is a social construction, while others believe that it is a real and valid medical condition. 3. Mental health is often stigmatized in society, and those who suffer from mental illness are often seen as weak or crazy. 4. Mental health is often viewed as something that can be cured, when in reality it is a lifelong battle for many people. 5. Mental illness is often seen as an individual responsibility to deal with, when in reality it affects not just the individual but also their families and loved ones. 6. It is often said that people with mental illness are not able to function in society, when in fact many people with mental illness are high-functioning individuals. 7. Mental health is often viewed as an all-or-nothing proposition, when in reality there is a spectrum of mental health conditions that range from mild to severe. 8. People with mental illness are often treated differently than other people, and they are often discriminated against. 9. There is a lot of misinformation about mental health, and this leads tomisunderstanding and fear. 10. Mental health is a complex issue, and there is no one-size-fits-all solution to addressing it.

Persuasive topics related to mental health

1. The link between mental health and physical health. 2. The benefits of therapy and counseling. 3. The importance of early intervention for mental health issues. 4. The impact of trauma on mental health. 5. The correlation between mental health and substance abuse. 6. The connection between mental health and chronic illness. 7. The relationship between mental health and chronic pain. 8. Mental health in the workplace. 9. Mental health in the military. 10. Mental health in schools. 11. Children’s mental health issues. 12. Teens and mental health issues. 13. Elderly mental health issues. 14. Cultural issues and mental health. 15. Religion and mental health. 16. The stigma of mental illness. 17. Mental health awareness and education. 18. Mental health advocacy. 19. Funding for mental health services. 20. Access to mental health care.

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Essays About Depression: Top 8 Examples Plus Prompts

Many people deal with mental health issues throughout their lives; if you are writing essays about depression, you can read essay examples to get started.

An occasional feeling of sadness is something that everyone experiences from time to time. Still, a persistent loss of interest, depressed mood, changes in energy levels, and sleeping problems can indicate mental illness. Thankfully, antidepressant medications, therapy, and other types of treatment can be largely helpful for people living with depression.

People suffering from depression or other mood disorders must work closely with a mental health professional to get the support they need to recover. While family members and other loved ones can help move forward after a depressive episode, it’s also important that people who have suffered from major depressive disorder work with a medical professional to get treatment for both the mental and physical problems that can accompany depression.

If you are writing an essay about depression, here are 8 essay examples to help you write an insightful essay. For help with your essays, check out our round-up of the best essay checkers .

  • 1. My Best Friend Saved Me When I Attempted Suicide, But I Didn’t Save Her by Drusilla Moorhouse
  • 2. How can I complain? by James Blake
  • 3. What it’s like living with depression: A personal essay by Nadine Dirks
  • 4. I Have Depression, and I’m Proof that You Never Know the Battle Someone is Waging Inside by Jac Gochoco
  • 5. Essay: How I Survived Depression by Cameron Stout
  • 6. I Can’t Get Out of My Sweat Pants: An Essay on Depression by Marisa McPeck-Stringham
  • 7. This is what depression feels like by Courtenay Harris Bond

8. Opening Up About My Struggle with Recurring Depression by Nora Super

1. what is depression, 2. how is depression diagnosed, 3. causes of depression, 4. different types of depression, 5. who is at risk of depression, 6. can social media cause depression, 7. can anyone experience depression, the final word on essays about depression, is depression common, what are the most effective treatments for depression, top 8 examples, 1.  my best friend saved me when i attempted suicide, but i didn’t save her  by drusilla moorhouse.

“Just three months earlier, I had been a patient in another medical facility: a mental hospital. My best friend, Denise, had killed herself on Christmas, and days after the funeral, I told my mom that I wanted to die. I couldn’t forgive myself for the role I’d played in Denise’s death: Not only did I fail to save her, but I’m fairly certain I gave her the idea.”

Moorhouse makes painstaking personal confessions throughout this essay on depression, taking the reader along on the roller coaster of ups and downs that come with suicide attempts, dealing with the death of a loved one, and the difficulty of making it through major depressive disorder.

2.  How can I complain?  by James Blake

“I wanted people to know how I felt, but I didn’t have the vocabulary to tell them. I have gone into a bit of detail here not to make anyone feel sorry for me but to show how a privileged, relatively rich-and-famous-enough-for-zero-pity white man could become depressed against all societal expectations and allowances. If I can be writing this, clearly it isn’t only oppression that causes depression; for me it was largely repression.”

Musician James Blake shares his experience with depression and talks about his struggles with trying to grow up while dealing with existential crises just as he began to hit the peak of his fame. Blake talks about how he experienced guilt and shame around the idea that he had it all on the outside—and so many people deal with issues that he felt were larger than his.

3.  What it’s like living with depression: A personal essay   by Nadine Dirks

“In my early adulthood, I started to feel withdrawn, down, unmotivated, and constantly sad. What initially seemed like an off-day turned into weeks of painful feelings that seemed they would never let up. It was difficult to enjoy life with other people my age. Depression made typical, everyday tasks—like brushing my teeth—seem monumental. It felt like an invisible chain, keeping me in bed.”

Dirks shares her experience with depression and the struggle she faced to find treatment for mental health issues as a Black woman. Dirks discusses how even though she knew something about her mental health wasn’t quite right, she still struggled to get the diagnosis she needed to move forward and receive proper medical and psychological care.

4.  I Have Depression, and I’m Proof that You Never Know the Battle Someone is Waging Inside  by Jac Gochoco

“A few years later, at the age of 20, my smile had fallen, and I had given up. The thought of waking up the next morning was too much for me to handle. I was no longer anxious or sad; instead, I felt numb, and that’s when things took a turn for the worse. I called my dad, who lived across the country, and for the first time in my life, I told him everything. It was too late, though. I was not calling for help. I was calling to say goodbye.”

Gochoco describes the war that so many people with depression go through—trying to put on a brave face and a positive public persona while battling demons on the inside. The Olympic weightlifting coach and yoga instructor now work to share the importance of mental health with others.

5.  Essay: How I Survived Depression   by Cameron Stout

“In 1993, I saw a psychiatrist who prescribed an antidepressant. Within two months, the medication slowly gained traction. As the gray sludge of sadness and apathy washed away, I emerged from a spiral of impending tragedy. I helped raise two wonderful children, built a successful securities-litigation practice, and became an accomplished cyclist. I began to take my mental wellness for granted. “

Princeton alum Cameron Stout shared his experience with depression with his fellow Tigers in Princeton’s alumni magazine, proving that even the most brilliant and successful among us can be rendered powerless by a chemical imbalance. Stout shares his experience with treatment and how working with mental health professionals helped him to come out on the other side of depression.

6.  I Can’t Get Out of My Sweat Pants: An Essay on Depression  by Marisa McPeck-Stringham

“Sometimes, when the depression got really bad in junior high, I would come straight home from school and change into my pajamas. My dad caught on, and he said something to me at dinner time about being in my pajamas several days in a row way before bedtime. I learned it was better not to change into my pajamas until bedtime. People who are depressed like to hide their problematic behaviors because they are so ashamed of the way they feel. I was very ashamed and yet I didn’t have the words or life experience to voice what I was going through.”

McPeck-Stringham discusses her experience with depression and an eating disorder at a young age; both brought on by struggles to adjust to major life changes. The author experienced depression again in her adult life, and thankfully, she was able to fight through the illness using tried-and-true methods until she regained her mental health.

7.  This is what depression feels like  by Courtenay Harris Bond

“The smallest tasks seem insurmountable: paying a cell phone bill, lining up a household repair. Sometimes just taking a shower or arranging a play date feels like more than I can manage. My children’s squabbles make me want to scratch the walls. I want to claw out of my own skin. I feel like the light at the end of the tunnel is a solitary candle about to blow out at any moment. At the same time, I feel like the pain will never end.”

Bond does an excellent job of helping readers understand just how difficult depression can be, even for people who have never been through the difficulty of mental illness. Bond states that no matter what people believe the cause to be—chemical imbalance, childhood issues, a combination of the two—depression can make it nearly impossible to function.

“Once again, I spiraled downward. I couldn’t get out of bed. I couldn’t work. I had thoughts of harming myself. This time, my husband urged me to start ECT much sooner in the cycle, and once again, it worked. Within a matter of weeks I was back at work, pretending nothing had happened. I kept pushing myself harder to show everyone that I was “normal.” I thought I had a pattern: I would function at a high level for many years, and then my depression would be triggered by a significant event. I thought I’d be healthy for another ten years.”

Super shares her experience with electroconvulsive therapy and how her depression recurred with a major life event despite several years of solid mental health. Thankfully, Super was able to recognize her symptoms and get help sooner rather than later.

7 Writing Prompts on Essays About Depression

When writing essays on depression, it can be challenging to think of essay ideas and questions. Here are six essay topics about depression that you can use in your essay.

What is Depression?

Depression can be difficult to define and understand. Discuss the definition of depression, and delve into the signs, symptoms, and possible causes of this mental illness. Depression can result from trauma or personal circumstances, but it can also be a health condition due to genetics. In your essay, look at how depression can be spotted and how it can affect your day-to-day life. 

Depression diagnosis can be complicated; this essay topic will be interesting as you can look at the different aspects considered in a diagnosis. While a certain lab test can be conducted, depression can also be diagnosed by a psychiatrist. Research the different ways depression can be diagnosed and discuss the benefits of receiving a diagnosis in this essay.

There are many possible causes of depression; this essay discusses how depression can occur. Possible causes of depression can include trauma, grief, anxiety disorders, and some physical health conditions. Look at each cause and discuss how they can manifest as depression.

Different types of depression

There are many different types of depression. This essay topic will investigate each type of depression and its symptoms and causes. Depression symptoms can vary in severity, depending on what is causing it. For example, depression can be linked to medical conditions such as bipolar disorder. This is a different type of depression than depression caused by grief. Discuss the details of the different types of depression and draw comparisons and similarities between them.

Certain genetic traits, socio-economic circumstances, or age can make people more prone to experiencing symptoms of depression. Depression is becoming more and more common amongst young adults and teenagers. Discuss the different groups at risk of experiencing depression and how their circumstances contribute to this risk.

Social media poses many challenges to today’s youth, such as unrealistic beauty standards, cyber-bullying, and only seeing the “highlights” of someone’s life. Can social media cause depression in teens? Delve into the negative impacts of social media when writing this essay. You could compare the positive and negative sides of social media and discuss whether social media causes mental health issues amongst young adults and teenagers.

This essay question poses the question, “can anyone experience depression?” Although those in lower-income households may be prone to experiencing depression, can the rich and famous also experience depression? This essay discusses whether the privileged and wealthy can experience their possible causes. This is a great argumentative essay topic, discuss both sides of this question and draw a conclusion with your final thoughts.

When writing about depression, it is important to study examples of essays to make a compelling essay. You can also use your own research by conducting interviews or pulling information from other sources. As this is a sensitive topic, it is important to approach it with care; you can also write about your own experiences with mental health issues.

Tip: If writing an essay sounds like a lot of work, simplify it. Write a simple 5 paragraph essay instead.

FAQs On Essays About Depression

According to the World Health Organization, about 5% of people under 60 live with depression. The rate is slightly higher—around 6%—for people over 60. Depression can strike at any age, and it’s important that people who are experiencing symptoms of depression receive treatment, no matter their age. 

Suppose you’re living with depression or are experiencing some of the symptoms of depression. In that case, it’s important to work closely with your doctor or another healthcare professional to develop a treatment plan that works for you. A combination of antidepressant medication and cognitive behavioral therapy is a good fit for many people, but this isn’t necessarily the case for everyone who suffers from depression. Be sure to check in with your doctor regularly to ensure that you’re making progress toward improving your mental health.

If you’re still stuck, check out our general resource of essay writing topics .

argumentative essay on depression

Amanda has an M.S.Ed degree from the University of Pennsylvania in School and Mental Health Counseling and is a National Academy of Sports Medicine Certified Personal Trainer. She has experience writing magazine articles, newspaper articles, SEO-friendly web copy, and blog posts.

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Anxiety Disorders and Depression Essay (Critical Writing)

Introduction, description section, feelings section, action plan, reference list.

Human beings become anxious in different situations that are uncertain to them. Depression and anxiety occur at a similar time. Anxiety is caused due to an overwhelming fear of an expected occurrence of an event that is unclear to a person. More than 25 million people globally are affected by anxiety disorders. People feel anxious in moments such as when making important decisions, before facing an interview panel, and before taking tests. Anxiety disorders are normally brained reactions to stress as they alert a person of impending danger. Most people feel sad and low due to disappointments. Feelings normally overwhelm a person leading to depression, especially during sad moments such as losing a loved one or divorce. When people are depressed, they engage in reckless behaviors such as drug abuse that affect them physically and emotionally. However, depression manifests in different forms in both men and women. Research shows that more women are depressed compared to men. This essay reflects on anxiety disorders and depression regarding from a real-life experience extracted from a publication.

“Every year almost 20% of the general population suffers from a common mental disorder, such as depression or an anxiety disorder” (Cuijpers et al. 2016, p.245). I came across a publication by Madison Jo Sieminski available who was diagnosed with depression and anxiety disorders (Madison 2020). She explains how she was first diagnosed with anxiety disorders and depression and how it felt unreal at first. She further says that she developed the need to get a distraction that would keep her busy so that she won’t embrace her situation. In her case, anxiety made her feel that she needed to do more, and everything needed to be perfect.

Madison further said that the struggle with anxiety is that it never seemed to happen, but it happened eventually. She always felt a feeling of darkness and loneliness. She could barely stay awake for more than 30 minutes for many days. Anxiety and depression made her question herself if she was good enough, and this resulted in tears in her eyes due to the burning sensation and overwhelmed emotions. In her own words, she said, “Do I deserve to be here? What is my purpose?” (Madison 2020). Anxiety made her lose confidence in herself and lowered her self-esteem. She could lay in bed most of the time and could not take any meal most of the days.

Madison said that since the sophomore year of high school, all was not well, and she suddenly felt someone in her head telling her to constantly worry and hold back from everything. She could wake up days when she could try a marathon to keep her mind busy. However, she sought help on 1 January 2020, since she felt her mental health was important, and she needed to be strong. She was relieved from her biggest worries, and what she thought was failure turned into a biggest achievement. She realized that her health needed to be her priority. Even after being diagnosed with depression disorders, she wanted to feel normal and have a normal lifestyle like other people.

Madison was happy with her decision to seek medical help even though she had her doubts. She was happy that she finally took that step to see a doctor since she was suffering in silence. She noted that the background of her depression and anxiety disorders was her family. It was kind of genetic since her mom also struggled with depression and anxiety disorders. Her mom was always upset, and this broke her heart. She said it took her years to better herself, but she still had bad days. Madison decided to take the challenge regarding her mother’s experience. Also, Madison said she was struggling to get over depression since her childhood friends committed suicide, and it affected her deeply. She also told the doctor how she often thought of harming herself. The doctor advised her on the different ways she could overcome her situation after discovering she had severe depression and anxiety disorders.

After going through Madison’s story, I was hurt by the fact that he had to go through that for a long time, and something tragic could have happened if she had not resorted to medical help. I felt emotional by the fact that she constantly blamed herself due to her friends who committed suicide, and she decided to accumulate all the pain and worries. The fact that I have heard stories of how people commit suicide due to depression and anxiety disorders made me have a somber mood considering her case. In this case, you will never know what people are going through in their private lives until they decide to open up. We normally assume every person is okay, yet they fight their demons and struggle to look okay. Hence, it won’t cost any person to check up on other people, especially if they suddenly change their social characters.

Madison’s story stood out for me since she had struggled since childhood to deal with depression and anxiety disorders. In her case, she was unable to seek help first even when she knew that she was suffering in silence (Madison 2020). However, most people find it hard to admit they need help regardless of what they are going through, like Madison. People who are depressed cannot work as they lack the motivation to do anything. In my knowledge, depression affects people close to you, including your family and friends. Depression also hurts those who love someone suffering from it. Hence, it is complex to deal with. Madison’s situation stood out for me since her childhood friends committed suicide, and she wished silently she could be with them. Hence, this leads to her constant thoughts of harming herself. Childhood friends at one point can become your family even though you are not related by blood due to the memories you share.

Depression and Anxiety disorders have been common mental health concerns globally for a long time. Depression and anxiety disorders create the impression that social interactions are vague with no meaning. It is argued by Cuijpers (2016, p.245) that people who are depressed normally have personality difficulties as they find it hard to trust people around them, including themselves. In this case, Madison spent most of her time alone, sleeping, and could not find it necessary to hang around other people. Negativity is the order of the day as people depressed find everything around them not interesting.

People who are depressed find it easy to induce negativity in others. Hence, they end up being rejected. Besides, if someone is depressed and is in a relationship, he/she may be the reason for ending the relationship since they would constantly find everything offensive. Research shows that people who are clinically depressed, such as Madison, prefer sad facial expressions to happy facial expressions. Besides, most teenagers in the 21 st century are depressed, and few parents tend to notice that. Also, most teenagers lack parental love and care since their parents are busy with their job routines and have no time to engage their children. Research has shown that suicide is the second cause of death among teenagers aged between 15-24 years due to mental disorders such as suicide and anxiety disorders.

Despite depression being a major concern globally, it can be controlled and contained if specific actions are taken. Any person needs to prioritize their mental health to avoid occurrences of depression and anxiety orders. Emotional responses can be used to gauge if a person is undergoing anxiety and depression. The best efficient way to deal with depression and anxiety is to sensitize people about depression through different media platforms (Cuijpers et al. 2016). A day in a month should be set aside where students in colleges are sensitized on the symptoms of depression and how to cope up with the situation. Some of the basic things to do to avoid anxiety and depression include; talking to someone when you are low, welcoming humor, learning the cause of your anxiety, maintaining a positive attitude, exercising daily, and having enough sleep.

Depression and anxiety disorders are different forms among people, such as irritability and nervousness. Most people are diagnosed with depression as a psychiatric disorder. Technology has been a major catalyst in enabling depression among people as they are exposed to many negative experiences online. Besides, some people are always motivated by actions of other people who seem to have given up due to depression. Many people who develop depression normally have a history of anxiety disorders. Therefore, people with depression need to seek medical attention before they harm themselves or even commit suicide. Also, people need to speak out about what they are going through to either their friends or people they trust. Speaking out enables people to relieve their burden and hence it enhances peace.

Cuijpers, P., Cristea, I.A., Karyotaki, E., Reijnders, M. and Huibers, M.J., 2016. How effective are cognitive behavior therapies for major depression and anxiety disorders? A meta‐analytic update of the evidence . World Psychiatry 15(3), pp. 245-258.

Madison, J. 2020. Open Doors .

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IvyPanda. (2022, June 16). Anxiety Disorders and Depression. https://ivypanda.com/essays/anxiety-disorders-and-depression/

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Home / Essay Samples / Health / Depression / Overcoming Depression: A Persuasive Case for Action

Overcoming Depression: A Persuasive Case for Action

  • Category: Information Science and Technology , Health
  • Topic: Dependence on Technology , Depression , Disadvantages of Technology

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