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Paraphrasing in APA

Paraphrasing is the art of putting information into your own words while writing a research paper, in order to maintain the academic integrity of your project. This is important because you need to use solid evidence as a researcher, but you need to put information into the proper format to avoid plagiarism. The American Psychological Association (APA) created a writing style in 1929 that calls for uniformity and consistency in giving credit to sources in your research.

How to properly paraphrase

If you do not properly paraphrase your source material following the APA style, you are at the risk of losing credibility as a writer and possibly plagiarizing. Although paraphrasing is not difficult, it does take time and a little forethought to do it correctly. There are several steps you should follow in order to achieve success.

1. Read the original source

The first step in creating an effective paraphrase is to carefully read the original source. Read it the first time to get the overall understanding, and then do a second closer reading in order to gather details and material that will help you formulate your argument.

2. Take notes in your own words

After reading the original source and determining what details can help you formulate your argument, take a minute to jot down some notes. Be careful to put everything into your own words. Change the structure of the sentence as well as the vocabulary.

Also, take a moment to take notes on the context of the source. Why was it written? Who wrote it? When was it written?

3. Construct a paraphrase

In order to construct a paraphrase, you need to include the same information, but with different sentence structure and different vocabulary. APA rules say that a paraphrase should be approximately the same length as the original.

You also need to add contextual text around the paraphrase so it fits within your paper.

4. Double check the original source to avoid duplication

Although an extra step, it is always a good idea to read through the original source one more time to make sure that you have chosen different words and varied the sentence structure. This is a good time to add the APA requirements of author and year of the source so that you have it handy.

5. Include an APA in-text citation

Even though you are putting a paraphrase into your own words, APA requires an in-text citation for paraphrasing. You can create a parenthetical citation or a narrative citation to accomplish this.

Remember: All in-text citations will also need a corresponding APA reference in the APA reference page . For this article, we’re just focusing on in-text citations in paraphrases.

For both types of in-text citation, you will need the following source information:

  • Author’s last name
  • Year published
  • single page: p. #
  • page range: pp. #-#

Parenthetical citation

For an APA parenthetical citation , write your paraphrase and then add the author and year in parenthesis at the end. Use a comma between the author and the year inside the parenthesis, and put the period for the end of the sentence outside the parenthesis.

Oh, say can you see by the dawn’s early light What so proudly we hailed at the twilight’s last gleaming? (Key, 1814).

My parents traveled from Italy to Germany and then France. As the oldest child, I traveled with them after being born in Naples. They were very close, and shared that love they had for each other with me (Shelley, 1818, p. 78).

Narrative citation

In a narrative citation, you introduce the author’s name as part of the sentence, and put the year in parenthesis.

Francis Scott Key (1814) wrote very special words while overlooking a battle: Oh, say can you see by the dawn’s early light, what so proudly we hailed at the twilight’s last gleaming?

For further details, visit this guide on APA in-text citations.

Paraphrasing example

Franklin Delano Roosevelt gave an inaugural address in January 1933 during the Great Depression. This is an excerpt taken from an online source :

This is preeminently the time to speak the truth, the whole truth, frankly and boldly. Nor need we shrink from honestly facing conditions in our country today. This great Nation will endure as it has endured, will revive and will prosper….

1. Read original source text

In order to paraphrase, read through the text once to get the gist of it, and then again for deeper understanding. The context of this passage is also significant. It was given by a U.S. president during the Great Depression. What do you think he was trying to achieve?

Next take notes in your own words. Without immediately looking at the text, jot down what you think is the main point or concept of it. Next, take notes on the context of the source (you can look at the source for this).

For this passage, a few example notes could be:

  • Facing truth
  • Harsh current reality
  • Believing that this great nation will endure and eventually prosper again
  • Speech by President Roosevelt in 1933
  • Given during the Great Depression
  • He was addressing his citizens

Now’s the time to construct the paraphrase. Based on the notes above, a paraphrase would look something like this:

With his inaugural speech, Roosevelt was carefully trying to prepare citizens of the Nation to face the harsh reality that the Great Depression had caused, while also reassuring them that the country would endure and eventually prosper again.

4. Double check with the original source

The paraphrase above doesn’t not look too similar to the original, but we could still change a few words that were also in the original phrase (like “Nation,” “endure,” and “prosper). Revised, it looks like this:

With his inaugural speech, Roosevelt was carefully trying to prepare citizens of the United States to face the harsh reality that the Great Depression had caused, while also reassuring them that the country would eventually bounce back .

5. Add an APA in-text citation

An APA in-text citation means including the source’s author, year published, and page numbers (if available). The paraphrase already has the author’s name, but the year published needs to be added in parentheses. This is from an online source so no page number is needed.

With his inaugural speech, Roosevelt (1933) was carefully trying to prepare citizens of the United States to face the harsh reality that the Great Depression had caused, while also reassuring them that the country would eventually bounce back.

Examples of poor paraphrasing

Most people who fail at paraphrasing use the same sentence as the original source, and just change a word or two. If this is the case, the paraphrase would look something like this:

This great country will endure as it has endured, will come back to life and will prosper. So, first of all, let me show my strong belief that the only thing we have to worry about is fear itself…”

Another problem with paraphrasing occurs when you do half the job. Although the first and third sentences change the sentence structure and vocabulary in the sample below, there are some sections that are taken word-for-word from the original.

“From Italy they visited Germany and France. I, their eldest child, was born at Naples, and as an infant accompanied them in their rambles. I remained for several years their only child. Much as they were attached to each other, they seemed to draw inexhaustible stores of affection from a very mine of love to bestow them upon me.

Paraphrase:

My parents visited Italy and then Germany and France. I, their eldest child, was born at Naples. I traveled with them and was their only child for a few years. They loved each other and they seemed to draw inexhaustible stores of affection from a very mine of love.

In addition to the word-for-word similarities, this paraphrase doesn’t mention the original source’s author, year published, or page number (Shelley, 1818, p. 78).

Key takeaways

  • In order to avoid plagiarism, APA delineates the way to give credit to sources when you are paraphrasing.
  • In APA style, parenthetical citations demand the author and year of source.
  • In order to create a stellar paraphrase, you need to change the structure and the words, but keep the main idea intact.

Published October 28, 2020.

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APA Citation Guide (7th edition) : Paraphrasing

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Paraphrasing examples.

  • In-Text Citation for More Than One Author

In-Text Citation for Group or Corporate Authors

No author and/or no date.

When you write information from a source in your own words, cite the source by adding an in-text citation at the end of the paraphrased portion as follows:

Mother-infant attachment became a leading topic of developmental research following the publication of John Bowlby's studies (Hunt, 1993).

Note : If you refer to the author's name in a sentence you do not have to include the name again as part of your in-text citation, instead include the year of publication following his/her name:

Hunt (1993) noted that mother-infant attachment became a leading topic of developmental research after the publication of John Bowlby's studies.

Original Source

Homeless individuals commonly come from families who are riddled with problems and marital disharmony, and are alienated from their parents. They have often been physically and even sexually abused, have relocated frequently, and many of them may be asked to leave home or are actually thrown out, or alternatively are placed in group homes or in foster care. They often have no one to care for them and no one knows them intimately.

Source from: 

Rokach, A. (2005). The causes of loneliness in homeless youth. The Journal of Psychology , 139, 469-480. 

Example: Incorrect Paraphrasing

The homeless come from families with problems. Frequently, they have been physically or sexually abused, or have lived in group homes. Usually no one cares for them or knows them intimately (Rokach, 2005). 

Note : In this incorrect example the writing is too similar to the original source. The student only changed or removed a few words and has not phrased the ideas in a new way. 

Example: Correct Paraphrasing

Many homeless experience isolation in part due to suffering from abuse or neglect during their childhood (Rokach, 2005).

Note : The example keeps the idea of the original writing but phrases it in a new way.

In-Text Citation For Two or More Authors/Editors

No Known Author:

Note that in most cases where a personal author is not named, a group author may be cited instead (eg. Statistics Canada). However, in certain cases, such as religious ancient texts, the author is unknown. Where you'd normally put the author's last name, instead use the first one, two, or three words from the title. Don't count initial articles like "A", "An" or "The". You should provide enough words to make it clear which work you're referring to from your References List.

If the title in the References list is in italics, italicize the words from the title in the in-text citation.

If you are citing an article, a chapter of a book or a page from a website, put the words in double quotation marks.

Capitalize the titles using title case (every major word is capitalized) even if the reference list entry uses sentence case (only first word is capitalized).

( Cell Biology , 2012, p. 157)

("Nursing," 2011, p. 9)

No Known Date of Publication :

Where you'd normally put the year of publication, instead use the letters "n.d.".

(Smith, n.d., p. 200)

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When do I use in-text citations?

When should you add in-text citations in your paper .

There are several rules of thumb you can follow to make sure that you are citing your paper correctly in APA 7 format. 

  • Think of your paper broken up into paragraphs. When you start a paragraph, the first time you add a sentence that has been paraphrased from a reference -> that's when you need to add an in-text citation. 
  • Continue writing your paragraph, you do NOT need to add another in-text citation until: 1) You are paraphrasing from a NEW source, which means you need to cite NEW information OR 2) You need to cite a DIRECT quote, which includes a page number, paragraph number or Section title. 
  • Important to remember : You DO NOT need to add an in-text citation after EVERY sentence of your paragraph. 

Paragraph Rules of Thumb: Cite after 1st paraphrase, continue writing, add a new cite for a new source or a direct quote.

What do in-text citations look like?

In-text citation styles: , let's look at these examples if they were written in text: .

An example with 1 author:

Parenthetical citation:  Following American Psychological Association (APA) style guidelines will help you to cultivate your own unique academic voice as an expert in your field (Forbes, 2020). 

Narrative citation : Forbes (2020) shared that by following American Psychological Association (APA) guidelines, students would learn to find their own voice as experts in the field of nursing. 

An example with 2 authors: 

Parenthetical citation: Research on the use of progressive muscle relaxation for stress reduction has demonstrated the efficacy of the method (Bennett & Miller, 2019). 

Narrative citation: As shared by Bennett and Miller (2019), research on the use of progressive muscle relaxation for stress reduction has demonstrated the efficacy of the method. 

An example with 3 authors: 

Parenthetical citation: Guided imagery has also been shown to reduce stress, length of hospital stay, and symptoms related to medical and psychological conditions (Jones et al., 2020).

Narrative citation: Jones et al. (2020) shared that guided imagery has also been shown to reduce stress, length of hospital stay, and symptoms related to medical and psychological conditions. 

An example with a group/corporate author: 

Parenthetical citation: Dr. Philip G. Rogers, senior vice president at the American Council on Education, was recently elected as the newest chancellor of the university (East Carolina University, 2020). 

Narrative citation: Recently shared on the East Carolina University (2020) website, Dr. Philip G. Rogers, senior vice president at the American Council on Education, was elected as the newest chancellor. 

Tips on Paraphrasing

Paraphrasing is recreating someone else's ideas into your own words & thoughts, without changing the original meaning (gahan, 2020).  .

Here are some best practices when you are paraphrasing: 

  • How do I learn to paraphrase? IF you are thoroughly reading and researching articles or book chapters for a paper, you will start to take notes in your own words . Those notes are the beginning of paraphrased information.
  • Read the original information, PUT IT AWAY, then rewrite the ideas in your own words . This is hard to do at first, it takes practice, but this is how you start to paraphrase. 
  • It's usually better to paraphrase, than to use too many direct quotes. 
  • When you start to paraphrase, cite your source. 
  • Make sure not to use language that is TOO close to the original, so that you are not committing plagiarism. 
  • Use theasaurus.com to help you come up with like/similar phrases if you are struggling. 
  • Paraphrasing (vs. using direct quotes) is important because it shows that YOU ACTUALLY UNDERSTAND the information you are reading. 
  • Paraphrasing ALLOWS YOUR VOICE to be prevalent in your writing. 
  • The best time to use direct quotes is when you need to give an exact definition, provide specific evidence, or if you need to use the original writer's terminology. 
  • BEST PRACTICE PER PARAGRAPH: On your 1st paraphrase of a source, CITE IT. There is no need to add another in-text citation until you use a different source, OR, until you use a direct quote. 

References : 

Gahan, C. (2020, October 15). How to paraphrase sources . Scribbr.com .   https://tinyurl.com/y7ssxc6g  

Citing Direct Quotes

When should i use a direct quote in my paper .

Direct quotes should only be used occasionally: 

  • When you need to share an exact definition 
  • When you want to provide specific evidence or information that cannot be paraphrased
  • When you want to use the original writer's terminology

From:  https://americanlibrariesmagazine.org/whaddyamean/ 

Definitions of direct quotes: 

  • Western Oregon University's APA Guidelines on Direct Quotes This is an excellent quick tutorial on how to format direct quotes in APA 7th edition. Bookmark this page for future reference!

Carrie Forbes, MLS

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How should a paraphrased passage be cited?

When paraphrasing a passage, it is essential to express the ideas of the author in your own original words; however, the author’s message and meaning should always be preserved.

Charges of plagiarism can be avoided by including the proper citation of the work you are drawing from in your paraphrase. The APA requires a paraphrase to include the author’s last name and the work’s year of publication, but also suggests that the page number of the original text be included.

Let’s look at an example of a cited paraphrase:

Original text: “A yellow flower is yellow because it reflects yellow light and absorbs other wavelengths. The red glass of a stained glass window is red because it transmits red light and absorbs other wavelengths. The process by which we perceive the colours of natural objects around us can therefore be described as a ‘subtractive’ process” (Pender, 1998, p. 14). [1]

Paraphrase: Pender explains that through subtractive process , humans see the color of objects based on the wavelengths of light that are absorbed by each object (Pender, 1998, p. 14). [1]

Note: The paraphrase maintains the ideas of the original passage while expressing the message in a new voice. The original author is also cited properly.

How should a summarized passage or work be cited?

When summarizing a passage or work from another writer, briefly outline in your own original words the major ideas presented in the source material. As brevity is the key feature of a summary, it is essential to express the main concepts of the original passage in as concise a manner as possible. Consider using a summary—rather than a short or block quotation—when preserving the original wording of the source material is not necessary for the reader to understand the ideas under discussion.

Let’s look at an example of a cited summary:

Original text: “In their everyday life, people generally assume that they see the world around them the way it really is. When camping in Colorado, hikers believe they see the horizon as dotted with snow-covered mountaintops. When laying on the beach in North Carolina, sunbathers believe they see pelicans flying above the breaking waves. And these people would nearly always be right. Indeed, it is difficult to imagine not believing that the sights and sounds delivered to conscious awareness by perceptual systems are accurate renderings of the outside world. It would be difficult to know how to act if one could not trust one’s senses to accurately report what the world outside is like” (Balcetis, 2010, p. 77). [2]

Summary: In Social Psychology of Visual Perception , Balcetis (2010) argues that because humans rely on the sensory information received from their body, they form preconceived beliefs about their surroundings that manifest as imaginary visual occurrences (p. 77). [2]

Note: The summary maintains the ideas of the original passage while concisely expressing its main concepts. The original author is also cited properly.

How should multiple sources be cited in a single parenthetical reference?

If multiple works need to be cited in the same set of parentheses, simply arrange them in alphabetical order by the author’s last names, or the order in which they would be listed in the References page. Use a semicolon to separate each work from the next one.

Let’s look at an example of multiple authors being cited:

In the past thirty years, Parkinson’s disease has been written about extensively by recognized figures in the field (Dorros, 1989; Duvoisin, 1991; Hauser & Zesiewicz, 1996). [3][4][5]

Note: This example includes the in-text citations of three works arranged in alphabetical order by authors’ names, separated by semi-colons, and enclosed in parentheses.

  • Formatting In-text Citations (APA)

[1] Pender, K. (1998). Digital colour in graphic design . Burlington, VT: Elsevier Science & Technology.

[2] Balcetis, E. (2010). Social psychology of visual perception . Hoboken, NJ: Taylor & Francis.

[3] Dorros, S. (1989). Parkinson’s: A patient’s view . Cabin John, MD: Seven Locks Press.

[4] Duvoisin, R. C. (1991). Parkinson’s disease: A guide for patient and family . New York, NY: Raven Press.

[5] Hauser, R. A., & Zesiewicz, T. A. (1996). Parkinson’s disease: Questions and answers . Coral Springs, FL: Merit.

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What Are Paraphrase and Summary?

Paraphrase (narrative citation), summary (parenthetical citation).

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Paraphrase and Summary:

  • Incorporate a portion of the source into your essay by conveying its meaning in your own words.
  • Paraphrase aims to replicate all of the ideas of the source passage, while summary aims to express only its main point(s).
  • Are introduced by a signal phrase, incorporating the source passage into the flow of the essay.  Typically, the signal phrase will indicate to the reader something about the source of the paraphrase.
  • End with a citation indicating the author of the source and, in APA style, the year it was published.

When do I use Paraphrase and Summary?  

  • When you want to call attention to  what  a source says, but how it says it is not important.
  • When you only want to convey a source's main idea in a short amount of time.
  • Use paraphrase and summary frequently.  APA is designed for the social and health sciences, which typically have less need for direct quotation than the humanities.  

How Do I Paraphrase/Summarize a Source?  

  • Read and understand the source.
  • Identify the main points and supporting information of the portions you want to paraphrase/summarize.
  • Re-write those portions in your own words, being careful not to use similar phrasing of sentence structure. 
  • Does it properly convey the meaning of the original? 
  • Are the sentence structure and phrasing too similar?

The struggle to fill nursing positions is different from the effort to add to the physician workforce. One main reason: there are not enough faculty to teach incoming nursing students. Either faculty are leaving due to retirement -- like their counterparts in health-care settings, they too are aging – or they’re gaining higher salaries elsewhere in practice settings other than teaching.

Moore, M. (2015, June 5). The nursing shortage and the doctor shortage are two very different things.  The Washington Post .  https://www.washingtonpost.com

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APA Citation Guide (7th edition): Quotes vs Paraphrases

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What's the Difference?

Quoting vs paraphrasing: what's the difference.

There are two ways to integrate sources into your assignment: quoting directly or paraphrasing.

Quoting  is copying a selection from someone else's work, phrasing it exactly as it was originally written. When quoting place quotation marks (" ") around the selected passage to show where the quote begins and where it ends. Make sure to include an in-text citation. 

Paraphrasing  is used to show that you understand what the author wrote. You must reword the passage, expressing the ideas in your own words, and not just change a few words here and there. Make sure to also include an in-text citation. 

Quoting Example

There are two basic formats that can be used:

Parenthetical Style:

Narrative Style:

Quoting Tips

  • Long Quotes
  • Changing Quotes

What Is a Long Quotation?

A quotation of more than 40 words. 

Rules for Long Quotations

There are 4 rules that apply to long quotations that are different from regular quotations:

  • The line before your long quotation, when you're introducing the quote, usually ends with a colon.
  • The long quotation is indented half an inch from the rest of the text, so it looks like a block of text.
  • There are no quotation marks around the quotation.
  • The period at the end of the quotation comes before your in-text citation as opposed to after, as it does with regular quotations.

Example of a Long Quotation

At the end of Lord of the Flies the boys are struck with the realization of their behaviour:

The tears began to flow and sobs shook him. He gave himself up to them now for the first time on the island; great, shuddering spasms of grief that seemed to wrench his whole body. His voice rose under the black smoke before the burning wreckage of the island; and infected by that emotion, the other little boys began to shake and sob too. (Golding, 1960, p.186)

Changing Quotations

Sometimes you may want to make some modifications to the quote to fit your writing. Here are some APA rules when changing quotes:

Incorrect spelling, grammar, and punctuation

Add the word [sic] after the error in the quotation to let your reader know the error was in the original source and is not your error.

Omitting parts of a quotation

If you would like to exclude some words from a quotation, replace the words you are not including with an ellipsis - ...

Adding words to a quote

If you are adding words that are not part of the original quote, enclose the additional words in square brackets - [XYZ]

Secondary Source Quotes

What is a secondary source.

In scholarly work, a primary source reports original content; a secondary source refers to content first reported in another source.

  • Cite secondary sources sparingly—for instance, when the original work is out of print, unavailable, or available only in a language that you do not understand.
  • If possible, as a matter of good scholarly practice, find the primary source, read it, and cite it directly rather than citing a secondary source.

Rules for Secondary Source Citations

  • In the reference list, provide an entry only for the secondary source that you used.
  • In the text, identify the primary source and write “as cited in” the secondary source that you used. 
  • If the year of publication of the primary source is known, also include it in the in-text citation.

Example of a Secondary Source Use

Quote & In-Text Citation

Reference List Entry

Paraphrases

Paraphrasing example.

When you write information from a source in your own words, cite the source by adding an in-text citation at the end of the paraphrased portion as follows:

If you refer to the author's name in a sentence you do not have to include the name again as part of your in-text citation, instead include the year of publication following his/her name:

NOTE : Although not required, APA encourages including the page number when paraphrasing if it will help the reader locate the information in a long text and distinguish between the information that is coming from you and the source.

Paraphrasing Tips

  • Long Paraphrases

Original Source

Homeless individuals commonly come from families who are riddled with problems and marital disharmony, and are alienated from their parents. They have often been physically and even sexually abused, have relocated frequently, and many of them may be asked to leave home or are actually thrown out, or alternatively are placed in group homes or in foster care. They often have no one to care for them and no one knows them intimately.

Source from: 

Rokach, A. (2005). The causes of loneliness in homeless youth. The Journal of Psychology, 139, 469-480. 

Example: Incorrect Paraphrasing

Example: correct paraphrasing.

If your paraphrase is longer than one sentence, provide an in-text citation for the source at the beginning of the paraphrase. As long as it's clear that the paraphrase continues to the following sentences, you don't have to include in-text citations for the following sentences.

If your paraphrase continues to another paragraph and/or you include paraphrases from other sources within the paragraph, repeat the in-text citations for each.

Additional Resource

  • Paraphrasing (The Learning Portal)

Tip sheet on paraphrasing information

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When you write information from a source in your own words, cite the source by adding an in-text citation at the end of the paraphrased portion as follows:

Mother-infant attachment became a leading topic of developmental research following the publication of John Bowlby's studies (Hunt, 1993).

Note : If you refer to the author's name in a sentence you do not have to include the name again as part of your in-text citation, instead include the year of publication following his/her name:

Hunt (1993) noted that mother-infant attachment became a leading topic of developmental research after the publication of John Bowlby's studies.

Paraphrasing Examples

Original Source

Homeless individuals commonly come from families who are riddled with problems and marital disharmony, and are alienated from their parents. They have often been physically and even sexually abused, have relocated frequently, and many of them may be asked to leave home or are actually thrown out, or alternatively are placed in group homes or in foster care. They often have no one to care for them and no one knows them intimately.

Source from: 

Rokach, A. (2005). The causes of loneliness in homeless youth.  The Journal of Psychology , 139, 469-480. 

Example:  Incorrect  Paraphrasing

The homeless come from families with problems. Frequently, they have been physically or sexually abused, or have lived in group homes. Usually no one cares for them or knows them intimately (Rokach, 2005). 

Note : In this incorrect example the writing is too similar to the original source. The student only changed or removed a few words and has not phrased the ideas in a new way. 

Example:  Correct  Paraphrasing

Many homeless experience isolation in part due to suffering from abuse or neglect during their childhood (Rokach, 2005).

Note : The example keeps the idea of the original writing but phrases it in a new way.

No Author and/or No Date

No Known Author:

Note that in most cases where a personal author is not named, a group author may be cited instead (eg. Statistics Canada). However, in certain cases, such as religious ancient texts, the author is unknown. Where you'd normally put the author's last name, instead use the first one, two, or three words from the title. Don't count initial articles like "A", "An" or "The". You should provide enough words to make it clear which work you're referring to from your References List.

If the title in the References list is in italics, italicize the words from the title in the in-text citation.

If you are citing an article, a chapter of a book or a page from a website, put the words in double quotation marks.

Capitalize the titles using title case (every major word is capitalized) even if the reference list entry uses sentence case (only first word is capitalized).

( Cell Biology , 2012, p. 157)

("Nursing," 2011, p. 9)

No Known Date of Publication :

Where you'd normally put the year of publication, instead use the letters "n.d.".

(Smith, n.d., p. 200)

In-Text Citation For Two or More Authors/Editors

In-text citation for group or corporate authors.

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Paraphrasing in APA

If you’re taking a class in the social sciences, such as psychology, sociology, or political science, you’re probably using APA (American Psychological Association) format. One important use of formatting guidelines is to standardize the way you incorporate and cite sources in your papers.

Sources are incorporated into papers as quotations, summaries, or paraphrases. Paraphrasing is also called “indirect discourse” because instead of directly writing what the source says, you’re putting it in your own words. The source is represented indirectly, but still with proper citation.

Some people have the misconception that if they change the wording of a source, as we do in a paraphrase, they no longer must cite the source. This isn’t true; it’s always important to let readers know when you’re using ideas from a source. This lets readers see the depth of your research.

Let’s look at how to properly incorporate paraphrases using APA format.

Letting the reader know when a paraphrase starts

In a quotation, it is easy for a reader to tell when the quote begins and ends because the quote is enclosed in quotation marks. Paraphrases lack quotation marks, but it’s still important to show the readers when you’re shifting into material from a source. You don’t want readers to be confused about whether they’re reading your idea or an idea from a source.

Narrative citation

It’s important to organize your paraphrase so it’s clear where it begins and ends, so it’s not abruptly dropped in. Narrative citation involves working some amount of the citation information into the sentence that transitions into the paraphrase.  This information is part of the signal phrase that lets the reader know that a source is coming. A narrative citations usually includes the following information:

  • Last Name of the Author
  • Year of Publication
  • Single page — p. 1
  • Page range — pp. 1-5

The first time you use the source, include the author’s full name. You may also want to include something about his or her credentials so it’s clear to the readers why this person is a relevant authority.

Narrative format:

Last Name of the Author (Year of Publication) other paraphrase text (Page number).

Narrative example:

Bryan Stevenson, author of Just Mercy (2014), explained how the traditional agriculture base of the Alabaman economy had to change as a result of several factors, including the migration of African Americans to other areas of the country in the 1940s (p. 24).

After the first mention of an author, you can switch to using just their last name. You can also  use an appropriate pronoun if it would be clear to readers whom the pronoun refers to, such as if there are several paraphrases from the same author in one paragraph.

An appropriate verb is also part of the signal phrase. In the example above, that verb is “explained.” In APA format, these verbs are in simple past tense or past perfect tense.

Letting the reader know when a paraphrase ends

Just like with the beginning of a paraphrase, the end needs to be signaled to the reader in some way.

Parenthetical citation

Parenthetical citations go at the end of a quote or paraphrase. In APA format, the information in a parenthetical citation is the author’s last name, a comma, and the year of publication. If the author’s last name and the date were given at the beginning of the paraphrase, they do not have to be repeated at the end. A page number is optional for a paraphrase, but it is a good idea. Part of the reason for citations is to allow a reader to follow your research. If the source you are paraphrasing is long or complex, a page number would help the reader find the original material. Place a lowercase ‘p’ followed by a period and a space before the page number. If you’re paraphrasing material over more than one page, use two lowercase p’s followed by a period.

Parenthetical format:

Paraphrase text (Last Name of the Author, Year of Publication, Page number).

Stevenson (2014) explains that proximity allows us to see that people can’t be reduced to their worst actions (pp. 17-18).

Parenthetical example:

Proximity allows us to see that people can’t be reduced to their worst actions (Stevenson, 2014, pp. 17-18).

When there are no page numbers or listed authors

Of course, some sources, such as web pages, do not have page numbers. Sometimes a writer will cite the paragraph number. In this case, write ‘para’ followed by a period, a space and the paragraph number. If the paraphrase is over more than one paragraph, add an ‘s’. If the text is long enough that counting out the paragraphs would be unreasonable, you can include another identifying feature, like the chapter name or number.

Despite fanciful theories rarely based in fact, the National Oceanic and Atmospheric Administration (2019) has maintained that the natural environment is the main cause of vessel disappearances in the Bermuda Triangle (para. 3).

The parenthetical citation goes within the sentence, so the period is to the right of the parenthesis.

The information comes from an unpaginated source, so the paragraph number was used instead.

Notice also that in this example there is no person given as the author. Rather, the information is credited to the National Oceanic and Atmospheric Administration. Likewise, on the website where this information is found, no person is given as the author. The organization is considered the author. On the references page, the name of the organization will be in the author position.

Some organizations have well-known abbreviations. If that is the case, the first time you refer to an organization, use the full name in the citation but include the abbreviation immediately after in square brackets. For all further citations, you can just use the abbreviation. If you’re unsure whether an organization’s abbreviation is well-known, err on the side of clarity for the reader and use the full name.

Connection to the references page

A reader can take the information in an in-text citation and find the source on the references page. The references page provides the full citation. With this, a reader can easily find the text herself if she wants to read further. An in-text citation includes the author’s last name. This is the first piece of information on a references page citation, which makes it easy to match up the in-text citation to the right source.

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APA Citation Guide (APA 7th Edition): Quoting vs. Paraphrasing

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Quoting vs Paraphrasing: What's the Difference?

There are two ways to integrate sources into your assignment: quoting directly or paraphrasing.

Quoting  is copying a selection from someone else's work, phrasing it exactly as it was originally written. When quoting place quotation marks (" ") around the selected passage to show where the quote begins and where it ends. Make sure to include an in-text citation. 

Paraphrasing  is used to show that you understand what the author wrote. You must reword the passage, expressing the ideas in your own words, and not just change a few words here and there. Make sure to also include an in-text citation. 

  • Long quotations
  • Modifying quotations

Quoting - Examples

There are two basic formats that can be used when quoting a source:  

Parenthetical Style

Narrative style, what is a long quotation.

A quotation of more than 40 words. Long quotations are formatted as blocks of texts called block quotations.

Rules for Block Quotations

There are 4 rules that apply to block quotations that are different from regular quotations:

  • The line before your block quotation, when you're introducing the quote, usually ends with a colon.
  • The block quotation is indented half an inch from the rest of the text, so it looks like a block of text.
  • There are no quotation marks around the quotation.
  • The period at the end of the quotation comes before your in-text citation as opposed to after , as it does with regular quotations.

Example of a Block Quotation

At the end of Lord of the Flies the boys are struck with the realization of their behaviour:

The tears began to flow and sobs shook him. He gave himself up to them now for the first time on the island; great, shuddering spasms of grief that seemed to wrench his whole body. His voice rose under the black smoke before the burning wreckage of the island; and infected by that emotion, the other little boys began to shake and sob too. (Golding, 1960, p.186)

Modifying Quotations

Sometimes you may want to make some modifications to the quote to fit your writing. Here are some APA rules when changing quotes. To view an example, see  FAQ: How do I make changes to direct quotes in APA?  

Incorrect spelling, grammar, and punctuation

  • Add  [sic] after the error in the quotation to let your reader know the error was in the original source and is not your error.

Omitting parts of a quotation

  • If you would like to exclude some words from a quotation, replace the words you are not including with an ellipsis ...

Adding words to a quote

  • If you are adding words that are not part of the original quote, enclose the additional words in square brackets  [XYZ]

Additional Resource:

  • Using Quotations (The Learning Portal) Tip sheet on how and when to use quotations

Paraphrasing

  • Correct vs. incorrect paraphrasing
  • Long paraphrases

Paraphrasing - Examples

When you write information from a source in your own words, cite the source by adding an in-text citation at the end of the paraphrased portion as follows:

If you refer to the author's name in a sentence you do not have to include the name again as part of your in-text citation, instead include the year of publication following their name:

  Note: Although not required, APA encourages including the page number(s) when paraphrasing long or complex sources, such as books, so that the reader can easily refer to the paraphrased information in your source. Always clarify with your instructor about their preference regarding page numbers in paraphrase in-text citations.

Correct vs. Incorrect Paraphrasing

Original Source

Homeless individuals commonly come from families who are riddled with problems and marital disharmony, and are alienated from their parents. They have often been physically and even sexually abused, have relocated frequently, and many of them may be asked to leave home or are actually thrown out, or alternatively are placed in group homes or in foster care. They often have no one to care for them and no one knows them intimately.

Source from: 

Rokach, A. (2005). The causes of loneliness in homeless youth. The Journal of Psychology , 139, 469-480.  

Example of Incorrect Paraphrasing:

Example of Correct Paraphrasing:

Long Paraphrases

If your paraphrase is longer than one sentence, provide an in-text citation for the source at the beginning of the paraphrase. As long as it's clear that the paraphrase continues to the following sentences, you don't have to include in-text citations for the following sentences.

If your paraphrase continues to another paragraph and/or you include paraphrases from other sources within the paragraph, repeat the in-text citations for each.

  • Paraphrasing (The Learning Portal) Tip sheet on paraphrasing information

In-Text Citation Tips:

  • Citing after each sentence
  • Sources with same author and publication year
  • Citing more than one source
  • AI-generated text

Citing only once at the end of the paragraph isn't enough, as it doesn't clearly show where you started using information from another person's work or ideas. When you use a source more than once in a paragraph, you need to cite the source the first time it is mentioned, and then continue to make it clear that the same work is being paraphrased in subsequent sentences. 

This can be tricky though - you want your paper or assignment to flow nicely while properly citing your sources. There is a way you can avoid having to write full in-text citations each and every time by adding a lead-in sentence to your paragraph, "narrative" style. Note that if you are quoting directly, you need to include the author, year, and page number in your parenthetical and narrative in-text citations.    

  Bad (Do not do this).  In this paragraph, the citation occurs only at the end and reader does not know exactly when/where information comes from the source: 

  Correct but clunky.  This paragraph is technically correct for APA, but it is difficult to read in large part because the in-text citations are intrusive and awkward:

  Good.  These paragraphs are "APA correct" and easy to read. Note the reader knows exactly when/where information from the source is used:

Note: The above examples are adapted  from Rasmussen College .

When you are citing two different sources that share the same author and year of publication, assign lowercase letters after the year of publication (a, b, c, etc.). Assign these letters according to which title comes first alphabetically. Use these letters in both in-text citations and the Reference list.

Example In-Text:

Example Reference List entries:

If you would like to cite more than one source within the same in-text citation, simply record the in-text citations as normal and separate them with a semi-colon. List the sources alphabetically by author's last name or first word used from the title if no author is given, in the same order they would appear on the References List.

In-text Citations & AI-generated Text

AI-generated content may not be considered as an acceptable source for your course work. Be sure to evaluate the content carefully and check with your instructor if you are permitted to use it as a source. See Citation Examples: Artificial Intelligence for more information.

Remember to include the prompt you used whenever you quote or paraphrase text generated by an AI tool. Since your reader can't access the exact AI-generated text, you may also consider including a copy of the text as an appendix or as part of supplemental materials. If you are including a copy of the generated text, you may refer to it in the body of your text, or as part of the in-text citation such as in the example below.  

Given the prompt "What are large language models?" the text generated by ChatGPT described them as "artificial intelligence systems that have been trained on vast amounts of text data, with the goal of understanding natural language and generating human-like responses to text-based inputs" (OpenAI, 2023).

When provided with a follow up prompt of "What are examples of large language models?" ChatGPT identified OpenAI's GPT-3, NVIDIA's Megatron, and Google's LaMDA as some of the examples of large language models (OpenAI, 2023; see Appendix A for the full transcript).

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APA Citation Style 7th Edition: Paraphrasing

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Paraphrasing

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On This Page

Paraphrasing examples.

  • In-Text Citation for More Than One Author

In-Text Citation for Group or Corporate Authors

No author and/or no date.

When you write information from a source in your own words, cite the source by adding an in-text citation at the end of the paraphrased portion as follows:

Mother-infant attachment became a leading topic of developmental research following the publication of John Bowlby's studies (Hunt, 1993).

Note : If you refer to the author's name in a sentence you do not have to include the name again as part of your in-text citation, instead include the year of publication following his/her name:

Hunt (1993) noted that mother-infant attachment became a leading topic of developmental research after the publication of John Bowlby's studies.

Original Source

Homeless individuals commonly come from families who are riddled with problems and marital disharmony, and are alienated from their parents. They have often been physically and even sexually abused, have relocated frequently, and many of them may be asked to leave home or are actually thrown out, or alternatively are placed in group homes or in foster care. They often have no one to care for them and no one knows them intimately.

Source from: 

Rokach, A. (2005). The causes of loneliness in homeless youth. The Journal of Psychology , 139, 469-480. 

Example: Incorrect Paraphrasing

The homeless come from families with problems. Frequently, they have been physically or sexually abused, or have lived in group homes. Usually no one cares for them or knows them intimately (Rokach, 2005). 

Note : In this incorrect example the writing is too similar to the original source. The student only changed or removed a few words and has not phrased the ideas in a new way. 

Example: Correct Paraphrasing

Many homeless experience isolation in part due to suffering from abuse or neglect during their childhood (Rokach, 2005).

Note : The example keeps the idea of the original writing but phrases it in a new way.

In-Text Citation For Two or More Authors/Editors

No Known Author:

Note that in most cases where a personal author is not named, a group author may be cited instead (eg. Statistics Canada). However, in certain cases, such as religious ancient texts, the author is unknown. Where you'd normally put the author's last name, instead use the first one, two, or three words from the title. Don't count initial articles like "A", "An" or "The". You should provide enough words to make it clear which work you're referring to from your References List.

If the title in the References list is in italics, italicize the words from the title in the in-text citation.

If you are citing an article, a chapter of a book or a page from a website, put the words in double quotation marks.

Capitalize the titles using title case (every major word is capitalized) even if the reference list entry uses sentence case (only first word is capitalized).

( Cell Biology , 2012, p. 157)

("Nursing," 2011, p. 9)

No Known Date of Publication :

Where you'd normally put the year of publication, instead use the letters "n.d.".

(Smith, n.d., p. 200)

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  • Free Tools for Students
  • APA Citation Generator

Free APA Citation Generator

Generate citations in APA format quickly and automatically, with MyBib!

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🤔 What is an APA Citation Generator?

An APA citation generator is a software tool that will automatically format academic citations in the American Psychological Association (APA) style.

It will usually request vital details about a source -- like the authors, title, and publish date -- and will output these details with the correct punctuation and layout required by the official APA style guide.

Formatted citations created by a generator can be copied into the bibliography of an academic paper as a way to give credit to the sources referenced in the main body of the paper.

👩‍🎓 Who uses an APA Citation Generator?

College-level and post-graduate students are most likely to use an APA citation generator, because APA style is the most favored style at these learning levels. Before college, in middle and high school, MLA style is more likely to be used. In other parts of the world styles such as Harvard (UK and Australia) and DIN 1505 (Europe) are used more often.

🙌 Why should I use a Citation Generator?

Like almost every other citation style, APA style can be cryptic and hard to understand when formatting citations. Citations can take an unreasonable amount of time to format manually, and it is easy to accidentally include errors. By using a citation generator to do this work you will:

  • Save a considerable amount of time
  • Ensure that your citations are consistent and formatted correctly
  • Be rewarded with a higher grade

In academia, bibliographies are graded on their accuracy against the official APA rulebook, so it is important for students to ensure their citations are formatted correctly. Special attention should also be given to ensure the entire document (including main body) is structured according to the APA guidelines. Our complete APA format guide has everything you need know to make sure you get it right (including examples and diagrams).

⚙️ How do I use MyBib's APA Citation Generator?

Our APA generator was built with a focus on simplicity and speed. To generate a formatted reference list or bibliography just follow these steps:

  • Start by searching for the source you want to cite in the search box at the top of the page.
  • MyBib will automatically locate all the required information. If any is missing you can add it yourself.
  • Your citation will be generated correctly with the information provided and added to your bibliography.
  • Repeat for each citation, then download the formatted list and append it to the end of your paper.

MyBib supports the following for APA style:

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Daniel is a qualified librarian, former teacher, and citation expert. He has been contributing to MyBib since 2018.

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  6. Academic Writing _ Referencing and Reporting Verbs_ Quiz 2

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  1. Paraphrasing

    Paraphrasing. A paraphrase restates another's idea (or your own previously published idea) in your own words. Paraphrasing allows you to summarize and synthesize information from one or more sources, focus on significant information, and compare and contrast relevant details. Published authors paraphrase their sources most of the time, rather ...

  2. Paraphrasing in APA

    Parenthetical citation. For an APA parenthetical citation, write your paraphrase and then add the author and year in parenthesis at the end. Use a comma between the author and the year inside the parenthesis, and put the period for the end of the sentence outside the parenthesis. Example 1: Oh, say can you see by the dawn's early light.

  3. In-Text Citations: The Basics

    APA Citation Basics. When using APA format, follow the author-date method of in-text citation. This means that the author's last name and the year of publication for the source should appear in the text, like, for example, (Jones, 1998). ... If you are paraphrasing an idea from another work, you only have to make reference to the author and ...

  4. Paraphrasing

    6 Steps to Effective Paraphrasing. Reread the original passage until you understand its full meaning. Set the original aside, and write your paraphrase on a note card. Jot down a few words below your paraphrase to remind you later how you envision using this material. At the top of the note card, write a key word or phrase to indicate the ...

  5. LibGuides: APA Citation Guide (7th edition) : Paraphrasing

    Paraphrasing. When you write information from a source in your own words, cite the source by adding an in-text citation at the end of the paraphrased portion as follows: Mother-infant attachment became a leading topic of developmental research following the publication of John Bowlby's studies (Hunt, 1993). Note: If you refer to the author's ...

  6. PDF Paraphrasing and Citation Activities, APA Style 7th Edition

    2.Write an APA Style reference list entry for the published work using the source information provided (see Chapter 10 of the Publication Manual for examples). 3.Figure out the in-text citation that corresponds to your reference list entry. Then add a narrative citation to your paraphrased sentence. You do not need to re-cite the

  7. APA Citation Style, 7th Edition: In-Text Citations & Paraphrasing

    Let's look at these examples if they were written in text: An example with 1 author: Parenthetical citation: Following American Psychological Association (APA) style guidelines will help you to cultivate your own unique academic voice as an expert in your field (Forbes, 2020). Narrative citation: Forbes (2020) shared that by following American Psychological Association (APA) guidelines ...

  8. APA Paraphrase

    When paraphrasing a passage, it is essential to express the ideas of the author in your own original words; however, the author's message and meaning should always be preserved. Charges of plagiarism can be avoided by including the proper citation of the work you are drawing from in your paraphrase. The APA requires a paraphrase to include ...

  9. Paraphrase and Summary

    Paraphrase and Summary: Incorporate a portion of the source into your essay by conveying its meaning in your own words. Paraphrase aims to replicate all of the ideas of the source passage, while summary aims to express only its main point(s).; Are introduced by a signal phrase, incorporating the source passage into the flow of the essay.

  10. APA Style 6th Edition Blog: Paraphrasing

    A paraphrase restates someone else's words in a new way. For example, you might put a sentence into your own words, or you might summarize what another author or set of authors found. When you include a paraphrase in a paper, you are required to include only the author and date in the citation.

  11. Paraphrasing

    APA 7th In Text Citations & Quotes. Direct Quotes ; Block Text ; APA 7th Paper & Reference Examples & Guidelines. Reference Page Format ; Abstract and Keywords ; ... Guidance from APA Style on paraphrasing. Paraphrasing is covered in Sections 8.23 and 8.24 of the APA Publication Manual, Seventh Edition. << Previous: ...

  12. APA Citation Guide (7th edition): Quotes vs Paraphrases

    Quoting is copying a selection from someone else's work, phrasing it exactly as it was originally written. When quoting place quotation marks (" ") around the selected passage to show where the quote begins and where it ends. Make sure to include an in-text citation. Paraphrasing is used to show that you understand what the author wrote.

  13. Paraphrasing

    When you write information from a source in your own words, cite the source by adding an in-text citation at the end of the paraphrased portion as follows: Mother-infant attachment became a leading topic of developmental research following the publication of John Bowlby's studies (Hunt, 1993).

  14. Paraphrasing in APA

    In APA format, the information in a parenthetical citation is the author's last name, a comma, and the year of publication. If the author's last name and the date were given at the beginning of the paraphrase, they do not have to be repeated at the end. A page number is optional for a paraphrase, but it is a good idea.

  15. APA Citation Guide (APA 7th Edition): Quoting vs. Paraphrasing

    When quoting place quotation marks (" ") around the selected passage to show where the quote begins and where it ends. Make sure to include an in-text citation. Paraphrasing is used to show that you understand what the author wrote. You must reword the passage, expressing the ideas in your own words, and not just change a few words here and there.

  16. APA Formatting and Style Guide (7th Edition)

    Resources on writing an APA style reference list, including citation formats. Basic Rules Basic guidelines for formatting the reference list at the end of a standard APA research paper Author/Authors Rules for handling works by a single author or multiple authors that apply to all APA-style references in your reference list, regardless of the ...

  17. Paraphrasing

    APA guidelines, however, do encourage including a page range for a summary or paraphrase when it will help the reader find the information in a longer work. Regardless of how they are referenced, all sources that are cited in the text must appear in the reference list at the end of the paper.

  18. Free APA Citation Generator

    APA Style is widely used by students, researchers, and professionals in the social and behavioral sciences. Scribbr's free citation generator automatically generates accurate references and in-text citations. This citation guide outlines the most important citation guidelines from the 7th edition APA Publication Manual (2020).

  19. LibGuides: APA Citation Style 7th Edition: Paraphrasing

    Paraphrasing. When you write information from a source in your own words, cite the source by adding an in-text citation at the end of the paraphrased portion as follows: Mother-infant attachment became a leading topic of developmental research following the publication of John Bowlby's studies (Hunt, 1993). Note: If you refer to the author's ...

  20. Free APA Citation Generator [Updated for 2024]

    An APA citation generator is a software tool that will automatically format academic citations in the American Psychological Association (APA) style. It will usually request vital details about a source -- like the authors, title, and publish date -- and will output these details with the correct punctuation and layout required by the official ...

  21. Welcome to the Purdue Online Writing Lab

    The Online Writing Lab at Purdue University houses writing resources and instructional material, and we provide these as a free service of the Writing Lab at Purdue.

  22. QuillBot Review

    APA Citation Generator QuillBot Review | Paraphrase, Check Grammar & More. Published on May 08, 2024 by Gina Rancaño, BA. QuillBot offers several tools that help simplify the writing process, including a grammar checker, paraphrasing tool, citation generator, and many more. Below, we'll go over all its advanced writing tools by explaining ...